Should I be concerned if my cycles are rarely 28 daysWhy do I often feel so emotional before my periodAnd how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

In this powerful follow-up to her New York Times bestselling memoir, A Paper Life, Academy Award?-winning actress Tatum O’Neal returns with an extraordinary chronicle of family, forgiveness, redemption, and commitment—a remarkable story told with honesty, humility, determination, and above all . . . love The golden child of a glamorous Hollywood couple, Tatum O’Neal had a childhood that looked, from the outside, to be fairy-tale perfect. The reality was far from perfect, and in A Paper Life, Tatum shared her poignant, painful experiences of growing up in—and away from—a dysfunctional show-business family. Now, in Found, she digs even deeper and explores the tough issues that resonate in most women’s lives. It is a story of taking two steps forward and one step back, of learning to understand what forgiveness really means—physically, emotionally, and spiritually—and how to live it every day. With candor and grace, Tatum chronicles the challenges and joys of being a single mother to three grown children, an ex-wife, a working actress, and a woman who has lived her life in the public eye for the better part of forty-five years. She speaks frankly about the persistence it took to beat her addictions to drugs and alcohol, and the hard work of staying clean and sober, including dealing with the deep emotional void that illicit substances falsely promise to fill. Tatum details her ongoing efforts to negotiate friends, family, aging, money, love, loss, and Hollywood, while the specter of her past continues to lurk, a reminder of her battle and a testament to her will to survive. And she honors the people whose perseverance and courage in overcoming their own dark troubles have inspired her. Found is also a father-daughter love story: a portrait of a fragile, tentative reconciliation between a parent and a child who, as documented in the OWN television docuseries The O’Neals: Ryan and Tatum, try to heal the hurt and pain of a lifetime. Tatum O’Neal has done the hard work necessary to get her life on track and come to terms with the person she is. Finally, she shares her whole story. Her moving and inspirational saga reminds us all that no matter what has happened in our own lives, we must keep moving forward to the light and the future, step by step, day by day. Only then may we find the true path home.

We have for years needed a serious, scholarly, readable work on the Confederate nation that rounds up modem scholarship and offers a fresh and detached view of the whole subject. This work fills that order admirably ... [Thomas] sensibly and deftly integrates the course of Southern military fortunes with the concerns that shaped them and were shaped by them. In doing so he also manages to convey a sense of how the war itself deteriorated from something spirited and gallant to something base and mean and modern on both sides.

The intriguing, never-before-fully-told story of how Theodore Roosevelt helped tosave the game that would become America's most popular sport.In its infancy during the late nineteenth century,the game of football was still a work in progress thatonly remotely resembled the sport millions followtoday. There was no common agreement about many ofthe game's basic rules, and it was incredibly violent andextremely dangerous. An American version of rugby, thisnew game grew popular even as the number of casualtiesrose. Numerous young men were badly injured and dozensdied playing football in highly publicized incidents, oftenat America's top prep schools and colleges.Objecting to the sport's brutality, a movement ofproto-Progressives led by Harvard University presidentCharles W. Eliot tried to abolish the game. PresidentTheodore Roosevelt, a vocal advocate of the strenuouslife and a proponent of risk, acknowledged football's dangers but admired its potential for building character. A longtime fan of the game who purposely recruited menwith college football experience for his Rough Riders,Roosevelt fought to preserve the game's manly essence,even as he understood the need for reform.In 1905, he summoned the coaches of Harvard, Yale,and Princeton to the White House and urged them to act.The result was the establishment of the National CollegiateAthletic Association, as well as a series of rule changes including the advent of the forward pass that ultimatelysaved football and transformed it into the quintessentialAmerican game. The Big Scrum reveals for the first timethe fascinating details of this little-known story of sportshistory.

The mysterious disappearance of Michael Rockefeller in remote New Guinea in 1961 has kept the world, and even Michael's powerful, influential family, guessing for years. Now, Carl Hoffman uncovers startling new evidence that finally tells the full, astonishing story. On November 21, 1961, Michael C. Rockefeller, the twenty-three-year-old son of New York governor Nelson Rockefeller, vanished off the coast of southwest New Guinea when his catamaran capsized while crossing a turbulent river mouth. He was on an expedition to collect art for the Museum of Primitive Art, which his father had founded in 1957, and his expedition partner who stayed with the boat and was later rescued shared Michael's final words as he swam for help: "I think I can make it."Despite exhaustive searches by air, ground, and sea, no trace of Michael was ever found. Soon after his disappearance, rumors surfaced that he'd made it to shore, where he was then killed and eaten by the local Asmat a native tribe of warriors whose complex culture was built around sacred, reciprocal violence, headhunting, and ritual cannibalism. The Dutch government and the Rockefeller family vehemently denied the story, and Michael's death was officially ruled a drowning. While the cause of death was accepted publicly, doubts lingered and sensational stories circulated, fueling speculation and intrigue for decades. The real story has long waited to be told until now. Retracing Michael's steps, award-winning journalist Carl Hoffman traveled to the jungles of New Guinea, immersing himself in a world of former headhunters and cannibals, secret spirits and customs, and getting to know generations of Asmat. Through exhaustive archival research, he uncovered hundreds of pages of never-before-seen original documents and located witnesses willing to speak publicly for the first time in fifty years. In Savage Harvest Hoffman finally solves this decades-old mystery and illuminates a culture transformed by years of colonial rule, whose people continue to be shaped by ancient customs and lore. Combining history, art, colonialism, adventure, and ethnography, Savage Harvest is at once a mesmerizing whodunit and a fascinating portrait of the clash between two civilizations that resulted in the death of one of America's richest and most powerful scions.

Colorfully written by two popular and respected sociologists, this volume shows how sociology has evolved, how it became divided from Christian faith, and how Christian sociologists can make sense of this branch of social science.

Courtney Robertson joined season 16 of The Bachelor looking for love. A working model and newly single, Courtney fit the casting call: She was young, beautiful, and a natural in front of the cameras. Although she may have been there for all the right reasons, as the season unfolded and sparks began to fly something else was clear: She was not there to make friends. Courtney quickly became one of the biggest villains in Bachelor franchise history. She unapologetically pursued her man, steamrolled her competition, and broke the rules—including partaking in an illicit skinny-dip that sealed her proposal. Now, after a very public breakup with her Bachelor, Ben Flajnik, Courtney opens up and tells her own story—from her first loves to her first moments in the limo. She dishes on life before, during, and after the Bachelor, including Ben’s romantic proposal to her on a Swiss mountaintop and the tabloid frenzy that continued after the cameras stopped rolling. For the first time ever, a former Bachelor contestant takes us along on her journey to find love and reveals that “happily ever after” isn't always what it seems. Complete with stories, tips, tricks, and advice from your favorite Bachelor alumni, and filled with all the juicy details Courtney fans and foes alike want to know, I Didn’t Come Here to Make Friends is a must-read for every member of Bachelor nation.

Here, in this compelling assembly of writings, Pulitzer Prize-winning author Annie Dillard explores the world of natural facts and human meanings.

Now in paperback, revised and redesigned: This is Thomas Merton's last book, in which he draws on both Eastern and Western traditions to explore the hot topic of contemplation/meditation in depth and to show how we can practice true contemplation in everyday life. Never before published except as a series of articles (one per chapter) in an academic journal, this book on contemplation was revised by Merton shortly before his untimely death. The material bridges Merton's early work on Catholic monasticism, mysticism, and contemplation with his later writing on Eastern, especially Buddhist, traditions of meditation and spirituality. This book thus provides a comprehensive understanding of contemplation that draws on the best of Western and Eastern traditions. Merton was still tinkering with this book when he died; it was the book he struggled with most during his career as a writer. But now the Merton Legacy Trust and experts have determined that the book makes such a valuable contribution as his major comprehensive presentation of contemplation that they have allowed its publication.

A journalist and blogger takes us on a colorful and spicy gastronomic tour through Viet Nam in this entertaining, offbeat travel memoir, with a foreword by Anthony Bourdain. Growing up in a small town in northern England, Graham Holliday wasn’t keen on travel. But in his early twenties, a picture of Hanoi sparked a curiosity that propelled him halfway across the globe. Graham didn’t want to be a tourist in an alien land, though; he was determined to live it. An ordinary guy who liked trying interesting food, he moved to the capital city and embarked on a quest to find real Vietnamese food. In Eating Viet Nam, he chronicles his odyssey in this strange, enticing land infused with sublime smells and tastes. Traveling through the back alleys and across the boulevards of Hanoi—where home cooks set up grills and stripped-down stands serving sumptuous fare on blue plastic furniture—he risked dysentery, giardia, and diarrhea to discover a culinary treasure-load that was truly foreign and unique. Holliday shares every bite of the extraordinary fresh dishes, pungent and bursting with flavor, which he came to love in Hanoi, Saigon, and the countryside. Here, too, are the remarkable people who became a part of his new life, including his wife, Sophie. A feast for the senses, funny, charming, and always delicious, Eating Viet Nam will inspire armchair travelers, curious palates, and everyone itching for a taste of adventure.

Cleary Wolters was going about her everyday life when she saw a commercial for a new TV show that stopped her in her tracks. The scene showed a young blond woman hopping out of a van, wearing an orange prison uniform. A blur of words and images followed, including allusions to lesbian lovers, drug smuggling, and life behind bars. Then Cleary saw a woman wearing her signature black-rimmed glasses and she dropped the remote. In that moment, Cleary knew that her private past had been brought to light in the most public way imaginable. Nothing would ever be the same again.Orange Is the New Black went on to become an Emmy-winning cultural phenomenon streamed onto laptops and into living rooms around the world. The series, and the number one New York Times bestselling book of the same name, follows Piper, a privileged white woman who spent thirteen months in prison for her involvement in an international drug-smuggling ring. Cleary binge-watched the show along with the rest of the universe, though what was fun for everyone else was a weirdly personal, strangely unnerving interpretation of events that had shaped her own life.Now speaking out for the first time to share her story including how she introduced Piper to the criminal activities that would ultimately send both of them to prison Cleary tells a brutally honest, emotional tale of the bold decisions and epic mistakes she made and the struggle to keep them from defining the rest of her life.

"Save me! My child is acting like a brat!"What parent hasn't thought her child was a brat at one point or anotherWhether your child really is a brat, is at risk of becoming one, or is simply trying to grow up in a world filled with temptations and distractions, you'll love this book! It's the ultimate hands-on guide to cultivating character traits that are tried-and-true "bratbusters." Full of no-nonsense, practical "Tips and Scripts," You're Not the Boss of Me offers just the help you need to deal with many of the more challenging behaviors typical of four- to twelve-year-olds. With Betsy Brown Braun's humorous, supportive, and authoritative voice as a guide, navigating some of the most exasperating aspects of these formative years with confidence and laying the groundwork for your child's future just got a whole lot easier! It's All Here What to Say and Do to Help Your Child: Get Over the Gimmes Tell the Truth Be Self-Reliant Develop Empathy Show Gratitude Be Respectful Take Responsibility Be Independent Exercise Humor and Not Be Spoiled!

The world stopped in 1970 when Paul McCartney announced that he was through with the Beatles. His statement not only marked the end of the band's remarkable career, but also seemed to signal the demise of an era of unprecedented optimism in social history. Though the Beatles' breakup was widely viewed as a cultural tragedy, one of the most fascinating phases of their story was just about to begin.Now, for the first time, You Never Give Me Your Money tells the behind-the-scenes story of the personal rivalries and legal feuds that have dominated the Beatles' lives since 1969. Journalist Peter Doggett charts the Shakespearean battles between Lennon and McCartney, the conflict in George Harrison's life between spirituality and fame, and the struggle with alcoholism that threatened to take Richard Starkey's life. In vivid detail, Doggett also describes the wild mismanagement of the Beatles' fortune staked largely in Apple Corps. You Never Give Me Your Money is a compelling human drama and an equally rich and absorbing story of the Beatles' creative and financial empire, set up to safeguard their interests but destined to control their lives. From tragedy to triumphant reunion, and chart success to courtroom battles, this meticulously researched work tells the previously untold story of a group and a legacy that will never be forgotten.

In 2010 the U.S. Army Special Operations Command created Cultural Support Teams, a pilot program to put women on the battle field alongside Army Rangers, Green Berets, Navy SEALs, and other special operations teams on sensitive missions in Afghanistan. The idea was that women could access places and people that had remained out of reach and could build relationships woman to woman in ways that male soldiers in a conservative, traditional country could not. Though officially banned from combat, female soldiers could be "attached" to different teams, and for the first time women throughout the Army, the National Guard, and the Reserves heard the call to join male soldiers on special ops missions. Each had her own reason for wanting to serve alongside America's finest fighters for wanting, as the recruiting poster advertised, "to be part of history."In Ashley's War, Gayle Tzemach Lemmon uses exhaustive firsthand reporting and a finely tuned understanding of the complexities of war to tell the story of CST-2, a unit of women handpicked from across the Army, and of the remarkable hero at its heart: First Lieutenant Ashley White. Lemmon reveals how First Lieutenant White and the pioneers of CST-2 worked to earn the respect of combat-tested special operations warriors and illuminates the very human stakes of their battlefield successes. Transporting readers into the little-known world of the CSTs, a community of fierce women bound together by valor, danger, and the desire to serve, Ashley's War is a gripping combat narrative and a testament to the unbreakable bond of friendship born of war.

After an eleven-year-old Kimberly Guilfoyle lost her mother to leukemia, her dad wanted her to become as resilient and self-empowered as she could be. He wisely taught her to build a solid case for the things she wanted. Creating a strong logical argument was the best way to ensure she could always meet her needs. That childhood lesson led her to become the fearless advocate and quick-thinking spitfire she is today. In Making the Case, Guilfoyle interweaves stories and anecdotes from her life and career with practical advice that can help you win arguments, get what you want, help others along the way, and come out ahead in any situation.Learning how to state your case effectively is not just important for lawyers it's something every person should know how to do, no matter what stage of life they are in. From landing her dream job right out of school, switching careers seamlessly midstream, and managing personal finances for greater growth and stability to divorcing amicably and teaching her young child to advocate for himself, Guilfoyle has been there and done it. Now she shares those stories, showing you how to organize your thoughts and plans, have meaningful discussions with the people around you, and achieve your goals in all aspects of your life. You'll also learn the tips and strategies that make the best advocates so successful, some of which come directly from courtroom scenarios where the stakes are highest.Told in her winning and humorous voice, Guilfoyle's experiences and the wisdom drawn from them are a ready guide to help you reach your potential and live a fulfilling and happy life at work and at home.

An inspiring, irreverent manifesto for those seeking to blaze their own path to entrepreneurship and find fulfillment and happiness through bold action and big ideasHave you ever wondered if it's possible to make a career out of something you loveOr how to march through life with a purpose and get the most out of every secondMiki Agrawal, entrepreneur, angel investor, and cool-sh*t-doer, has figured it out. Here Miki shares her own adventures in entrepreneurship and life, from learning to step out of her comfort zone in a foreign country to achieving her dream of playing soccer for the New York Magic to partnering with Tony Hsieh of Zappos.com to launch her dream business.In Do Cool Sh*t, Miki shows you how to start your own business, fund it on a shoestring budget, convene the perfect group to brainstorm your business plan, test your product, get great (free) press coverage, and more all while living a life you're proud of.Miki pulls back the curtain to reveal how you can live out loud, honor your hunches, and leave nothing on the table. She reminds you that it's cool to care and be excited about ideas and to be proactive; it's cool to mess up; it's cool to work your ass off on something that is meaningful to you; and it's cool to keep trying when the odds are stacked against you. Whether you're about to graduate from college and are wondering what the heck you want to do with your life, or you are in a dead-end job, dreaming about starting your own business, Do Cool Sh*t will make you open your eyes, laugh out loud, and shout, "I can do that!"

In this moving memoir, Robert J. Wagner opens his heart to share the romances, the drama, and the humor of an incredible life He grew up in Bel Air next door to a golf course that changed his life. As a young boy, he saw a foursome playing one morning featuring none other than Fred Astaire, Clark Gable, Randolph Scott, and Cary Grant. Seeing these giants of the silver screen awed him and fueled his dreams of becoming a movie star. Battling a revolving door of boarding schools and a father who wanted him to forget Hollywood and join the family business, sixteen-year-old Wagner started like any nave kid would walking along Sunset Boulevard, hoping that a producer or director would notice him.Under the mentorship of stars like Spencer Tracy, he would become a salaried actor in Hollywood's studio system among other hot actors of the moment such as his friends Rock Hudson and Tony Curtis. Working with studio mogul Darryl Zanuck, Wagner began to appear in a number of films alongside the most beautiful starlets but his first love was Barbara Stanwyck, an actress twice his age. As his career blossomed, and after he separated from Stanwyck, he met the woman who would change his life forever, Natalie Wood. They fell instantly and deeply in love and stayed together until the stress of their careers hers marching upward, his inexplicably deflating drove them to divorce.Trying to forget the pain, he made more movies and spent his time in Europe with the likes of Steve McQueen, Sophia Loren, Peter Sellers, Laurence Olivier, David Niven, Liz Taylor, and Joan Collins. He would meet and marry the beautiful former model and actress Marion Marshall. Together they had a daughter and made their way back to America, where he found himself at the beginning of a new era in Hollywood the blossoming of television. Lew Wasserman and later Aaron Spelling would work with Wagner as he produced and starred in some of the most successful programs in history. Despite his newfound success, his marriage to Marion fell apart. He looked no further than Natalie Wood, for whom he still pined. To the world's surprise, they fell in love all over again, this time more deeply and with maturity. As she settled into a domestic life, raising their own daughter, Courtney, as well as their children from previous marriages, Wagner became the sole provider, reaping the riches of television success. Their life together was cut tragically short, though, when Wood died after falling from their yacht.For the first time, Wagner writes about that tremendously painful time. After a serious bout with depression, he finally resurfaced and eventually married Jill St. John, who helped keep his family and his fractured heart together. With color photographs and never-before-told stories, this is a quintessentially American story of one of the great sons of Hollywood.

For most people, the Great Crash of 2008 has meant troubling times. Not so for those in the flourishing poverty industry, for whom the economic woes spell an opportunity to expand and grow. These mercenary entrepreneurs have taken advantage of an era of deregulation to devise high-priced products to sell to the credit-hungry working poor, including the instant tax refund and the payday loan. In the process they've created an industry larger than the casino business and have proved that pawnbrokers and check cashers, if they dream big enough, can grow very rich off those with thin wallets.Broke, USA is Gary Rivlin's riveting report from the economic fringes. From the annual meeting of the national check cashers association in Las Vegas to a tour of the foreclosure-riddled neighborhoods of Dayton, Ohio, here is a subprime Fast Food Nation featuring an unforgettable cast of characters and memorable scenes. Rivlin profiles players like a former small-town Tennessee debt collector whose business offering cash advances to the working poor has earned him a net worth in the hundreds of millions, and legendary Wall Street dealmaker Sandy Weill, who rode a subprime loan business into control of the nation's largest bank. Rivlin parallels their stories with the tale of those committed souls fighting back against the major corporations, chain franchises, and newly hatched enterprises that fleece the country's hardworking waitresses, warehouse workers, and mall clerks.Timely, shocking, and powerful, Broke, USA offers a much-needed look at why our country is in a financial mess and gives a voice to the millions of ordinary Americans left devastated in the wake of the economic collapse.

The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.

In December 2001, as fires still burned beneath the ruins of the World Trade Center, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off at Veterans Stadium in Philadel-phia in what would become the most-watched college football game of the decade: the matchup between the Army Black Knights and the Navy Midshipmen. At opposing stadiums throughout the season, the Army and Navy teams, used to jeers from their oppo-nents' fans, had instead been greeted with standing ovations from respectful crowds who knew that these young players, military officers in training, were soon going to fight a war in the Middle East. On this day, before this momentous game, President George W. Bush along with others such as General Norman Schwarzkopf and Senator John McCain visited both locker rooms before watching the game from the sidelines.When Stann, a Navy linebacker, first came into contact with Jenkins, the Army quarterback, his team was behind by thirteen points. Yet he managed to land the perfect tackle against Jenkins. Though these two players?would not meet again for a decade, Stann and Jenkins shared the same path: both went to war. As first-class officers serving several tours of duty, they led soldiers and marines and participated in events they never imagined possible. A moving and fascinating dual profile of honor, duty, courage, and competition, All American is a thoughtful exploration of American character and values, embodied in the lives of two remarkable young men.

The moving, gripping, and tell–all autobiography of Traci Elizabeth Lords, a former child porn queen, electronica maven, and cult movie and TV star. At 14, Nora Kuzma ran away from home and ended up on the dirty streets of Hollywood. She fell in with a fast crowd, and her dreams of modelling soon landed her a spectacular centrefold in Penthouse Magazine, where at 15 she became internationally known as TRACI LORDS. From there she appeared in numerous adult films and magazines, denying her past and battling a deep addiction to cocaine and men. Three years later she got out. This is her memoir–a tale of loss, redemption, and ultimate survival as Traci Elizabeth Lords takes you into her secretive past, faces her demons, and shares her extraordinary journey of personal growth.