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Hungry for Change
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Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health.With Hungry for Change you'll discover:Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and dessertsHow to navigate your supermarket: what to buy and what to avoidThe real truth behind DIET, SUGAR-FREE, and FAT-FREEproductsHow to overcome food addictions and cravingsWhy fad diets don't workHow to read labels and what food additives to avoidThe most effective detox and cleansing strategiesHow to eat for clear eyes, glowing skin, and healthy hairProviding practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the fi eld of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today.Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life.
The Geneva Option
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Yael Azoulay does the United Nations' dirty work by cutting deals that most of us never hear about. Equally at home in the caves of Afghanistan, the slums of Gaza, or corporate boardrooms all across the world, Yael believes the ends justify the means...until she's pushed way beyond her breaking point.When Yael is assigned to eastern Congo to negotiate with Jean-Pierre Hakizimani, a Hutu warlord wanted for genocide, she offers him a generous plea bargain. Thanks to Congo's abundance of a valuable mineral used in computer and cell phone production, her number one priority is maintaining regional stability. But when she discovers that Hakizimani is linked to the death of the person she loved the most—and that the UN is prepared to sanction mass murder—Yael soon realizes that salvation means not just saving others' lives but confronting her own inner demons.Spanning New York City, Africa, and Switzerland, The Geneva Option is the first in a series of gripping conspiracy thrillers, a tour de force of international espionage and intrigue.
Balancing Acts
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A poignant debut novel about the transformative powers of yoga and friendship for four women on the verge of realizing their dreamsWith beauty, brains, and a high-paying Wall Street position, Charlie was a woman who seemed to have it all—until she turned thirty and took stock of her life, or lack thereof. She left it all behind to pursue yoga, and now, two years later, she's looking to drum up business for her fledgling studio in Brooklyn. Attending her college's alumni night with fliers in tow, she reconnects with three former classmates whose post-graduation lives, like hers, haven't turned out like they'd hoped.Romance book editor Sabine still longs to write the novel that's bottled up inside her. Once an up-and-coming photographer and Upper East Side social darling, Naomi is now a single mom who hasn't picked up her camera in years. And Bess, who dreamed of being a serious investigative journalist a la Christiane Amanpour, is stuck in a rut, writing snarky captions for a gossip mag. But at a weekly yoga class at Charlie's studio, the four friends, reunited ten years after college, will forge new bonds and take new chances—as they start over, fall in love, change their lives...and come face-to-face with haunting realities.
The Amateurs
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Gary Irvine's wife refuses to sleep with him, so he pursues an even stingier mistress: golf. But despite his spending unconscionable amounts of time and money, his game is wretched. Until the day he takes a perfect swing . . . and then everything goes black.After waking up from a coma a few weeks later, with a golf-ball-sized dent in his temple, Gary discovers that his last perfect swing has been imprinted on his brain. However, his newfound prowess is accompanied by some troubling side effects, most noticeably Tourette's.As Gary miraculously advances to the final round of the British Open, his delinquent brother, Lee, stumbles from one botched drug deal to another, his orbit drawing ever nearer to the terrifying local crime lord Ranta Campbell. With their lives on the line, Gary and Lee must rediscover the ties that bind to survive a blood-soaked final round.
Husband and Wife
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In this new novel by the celebrated author of The Myth of You and Me, a young mother discovers that her husband's novel about infidelity might be drawn from real life.Sarah Price is thirty-five years old. She doesn't feel as though she's getting older, but there are some noticeable changes: a hangover after two beers, the stray gray hair, and, most of all, she's called “Mom” by two small children. Always responsible, Sarah traded her MFA for a steady job, which allows her husband, Nathan, to write fiction. But Sarah is happy and she believes Nathan is too, until a truth is revealed: Nathan's upcoming novel, Infidelity, is based in fact. Suddenly Sarah's world is turned upside down. Adding to her confusion, Nathan abdicates responsibility for the fate of their relationship and of his novel's publication—a financial lifesaver they have been depending upon—leaving both in Sarah's hands. Reeling from his betrayal, she is plagued by dark questions. How well does she really know NathanAnd, more important, how well does she know herself?For answers, Sarah looks back to her artistic twenty-something self to try to understand what happened to her dreams. When did it all seem to changePushed from her complacent plateau, Sarah begins to act—for the first time not so responsibly—on all the things she has let go of for so long: her blank computer screen; her best friend, Helen; the volumes of Proust on her bookshelf. And then there is that e-mail in her inbox: a note from Rajiv, a beautiful man from her past who once tempted her to stray. The struggle to find which version of herself is the essential one—artist, wife, or mother—takes Sarah hundreds of miles away from her marriage on a surprising journey. Wise, funny, and sharply drawn, Leah Stewart's Husband and Wife probes our deepest relationships, the promises we make and break, and the consequences they hold for our lives, revealing that it's never too late to step back and start over.
The Recipe Club
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Loyalty, loss, and the ties that bind. These are the ingredients of The Recipe Club, a "novel cookbook" that combines an authentic story of friendship with more than 80 delicious recipes. Lilly and Val are lifelong friends, united as much by their differences as by their similarities. Lilly, dramatic and confident, lives in the shadow of her beautiful, wayward mother and craves the attention of her distant, disapproving father. Val, shy and idealistic—and surprisingly ambitious— struggles with her desire to break free from her demanding housebound mother and a father whose dreams never seem to come true. In childhood, "LillyPad" and "ValPal" form an exclusive two-person club, writing intimate letters in which they share hopes, fears, deepest secrets—and recipes, from Lilly's "Lovelorn Lasagna" to Valerie's "Forgiveness Tapenade." Readers can cook along as the friends travel through time facing the challenges of independence, the joys and heartbreaks of first love, and the emotional complexities of family relationships, identity, mortality, and goals deferred. The Recipe Club sustains Lilly and Val's bond through the decades, regardless of what different paths they take or what misunderstandings threaten to break them apart . . . until the fateful day when an act of kindness becomes an unforgivable betrayal.Now, years later, while trying to recapture the trust they've lost, Lilly and Val reunite once more—only to uncover a shocking secret. Will it destroy their friendship, or bring them ever closer?
On Speaking Well
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For anyone who fears the thought of writing and giving a speech--be it to business associates, or at a wedding--help is at hand. Acclaimed presidential speechwriter Peggy Noonan shares her secrets to becoming a confidence, persuasive speaker demystifying topics including: Finding you own authentic voice Developing a text that interest you Acing the all-important first paragraph Using logic to move your audience Creating, developing, and reinventing the "core speech" for diverse audiences Strengthening your speech with a vital element: humor Winnowing your thought down to the essentials Handling professional jargon, clich s, and the sound bite syndrome Presenting your speech in the best way Collecting intellectual income--conversing your speech treasures Breaking all the rules and still succeeding Reading for inspiration--how to use the excellence of others Complete with lessons, tips and memorable examples, On Speaking Well shows us how to create forceful, persuasive, relevant speeches that will resonate with our audiences. Engaging, informative, and always entertaining, this is undoubtedly the authoritative how-to guide for anyone writing or giving a speech
Unfinished Business
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Based on over twenty-five years of spirit communication and thousands of professional readings, world-famous medium James Van Praagh shares with readers the personal regrets, misgivings, remorse, and, most important, the advice of the dead who have chosen him as a medium. These spirits have a great deal to say about what they have learned and discovered on the other side and how we, the living, can benefit from their experiences.Unfinished Business is filled with shocking and emotional stories of Van Praagh's communication with loved ones who cross over the barrier between the living and the dead to send messages to those whom they have left behind. Through these pro-found true stories, Van Praagh guides us on an adventure into the spirit world. The lessons for the living that he has learned from these experiences range from the dangers of emotional baggage caused by guilt, fear, and regret to the importance of karma, forgiveness, and taking responsibility for our actions. Van Praagh shares with us now the wisdom that, without him, we would only gain after death.Van Praagh writes: "When people shed their physical bodies at death, their spiritual selves see life from a whole new perspective. It's as if they had Lasik surgery. They can finally take off their glasses and see everything more clearly. "Spirits understand why certain situations had to happen. They are able to recognize the value of others, even their enemies, and what they had to learn from them. They also realize how they could have skipped certain mistakes by not letting their egos get in the way. After crossing into the light, spirits are ever eager to share their newfound knowledge with the living, and I am fortunate to be a beneficiary of spirits' wisdom and guidance, and I am happy to share their insights with you."
Evolution's Captain
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Evolution's Captain is the story of a visionary but now forgotten English naval officer but for whom the "Darwinian Revolution" would never have occurred. When Captain Robert FitzRoy, the twenty-six-year-old captain of the H.M.S. Beagle, set out for Tierra del Fuego in the fall of 1831, he invited a young naturalist to accompany him. That twenty-two-year-old gentleman was Charles Darwin, and perhaps no single voyage in history had a greater impact on how we would come to understand the world -- in both religious and scientific terms. When the Beagle's first captain committed suicide while at sea in 1828, he was replaced by a young naval officer of a new mold. Robert FitzRoy was the most brilliant and scientific sea captain of his age. He used the Beagle, a survey vessel, as a laboratory for the new field of the natural sciences. But his plan to bring four "savages" home to England to civilize them as Christian gentlefolk backfired when scandal loomed over their sexual misbehavior at the Walthamstow Infants School. FitzRoy needed to get them out of England fast, and thus was born the second and most famous voyage of the Beagle. FitzRoy feared the loneliness of another long voyage -- with madness in his own family, he was haunted by the fate of the Beagle's previous captain -- so for company he took with him the young amateur naturalist Charles Darwin. Like FitzRoy, Darwin believed, at the beginning of the voyage, in the absolute word of the Bible and the story of man's creation. The two men spent five years circling the globe together, but by the end of their voyage they had reached startlingly different conclusions about the origins of the natural world. In naval terms, the voyage was a stunning scientific success. But FitzRoy, a fanatical Christian, was horrified by the heretical theories Darwin began to develop. As these began to influence the profoundest levels of religious and scientific thinking in the nineteenth century, FitzRoy's knowledge that he had provided Darwin with the vehicle for his sacrilegious ideas propelled him down an irrevocable path to suicide. This true story -- part biography, part sea drama, and a subtle study of one of the defining moments in the history of science -- reads like the finest historical fiction. It is a chronicle of the remarkable chain of events without which Darwin would most likely have lived and died an obscure English country parson with a fondness for collecting beetles.
What We Believe but Cannot Prove
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More than one hundred of the world's leading thinkers write about things they believe in, despite the absence of concrete proofScientific theory, more often than not, is born of bold assumption, disparate bits of unconnected evidence, and educated leaps of faith. Some of the most potent beliefs among brilliant minds are based on supposition alone -- yet that is enough to push those minds toward making the theory viable.Eminent cultural impresario, editor, and publisher of Edge (www.edge.org), John Brockman asked a group of leading scientists and thinkers to answer the question: What do you believe to be true even though you cannot prove itThis book brings together the very best answers from the most distinguished contributors.Thought-provoking and hugely compelling, this collection of bite-size thought-experiments is a fascinating insight into the instinctive beliefs of some of the most brilliant minds today.
Fire to Fire
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Mark Doty's Fire to Fire collects the best of his seven books of poetry, along with a generous selection of new work. His signature style encompasses both the plainspoken and the artfully wrought, as one of contemporary American poetry's most lauded, recognizable voices speaks to the crises and possibilities of our time.
How Can I Forgive You?
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives without forgiving. She also offers a powerful and unconventional model for genuine forgiveness one that asks as much of the offender as it does of us.This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or deadWhen is forgiveness cheapWhat is wrong with refusing to forgiveHow can the offender earn forgivenessHow do we forgive ourselves for hurting another human being?
Plain and Simple
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"I had an obsession with the Amish. Plan and simple. Objectively it made no sense. I, who worked hard at being special, fell in love with a people who valued being ordinary." So begins Sue Bender's story, the captivating and inspiring true story of a harried urban Californian moved by the beauty of a display of quilts to seek out and live with the Amish. Discovering lives shaped by unfamiliar yet comforting ideas about time, work, and community, Bender is gently coaxed to consider, "Is there another way to lead a good life?" Her journey begins in a New York men's clothing store. There she is spellbound by the vibrant colors and stunning geometric simplicity of the Amish quilts "spoke directly to me," writes Bender. Somehow, "they went straight to my heart." Heeding a persistent inner voice, Bender searches for Amish families willing to allow her to visit and share in there daily lives. Plain and Simple vividly recounts sojourns with two Amish families, visits during which Bender enters a world without television, telephone, electric light, or refrigerators; a world where clutter and hurry are replaced with inner quiet and calm ritual; a world where a sunny kitchen "glows" and "no distinction was made between the sacred and the everyday." In nine interrelated chapters--as simple and elegant as a classic nine-patch Amish quilt--Bender shares the quiet power she found reflected in lives of joyful simplicity, humanity, and clarity. The fast-paced, opinionated, often frazzled Bender returns home and reworks her "crazy-quilt" life, integrating the soul-soothing qualities she has observed in the Amish, and celebrating the patterns in the Amish, and celebrating the patterns formed by the distinctive "patches" of her own life. Charmingly illustrated and refreshingly spare, Plain and Simple speaks to the seeker in each of us.
Beautiful Jim Key
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Beautiful Jim Key -- the one-time ugly duckling of a scrub colt who became one of the most beloved heroes of the turn of the century -- was adored not for his beauty and speed but rather for his remarkable abilities to read, write, spell, do mathematics, even debate politics. Trained with patience and kindness by one of the most renowned horse whisperers of his day -- former slave, Civil War veteran, and self-taught veterinarian Dr. William Key -- Jim performed in expositions across the country to wildly receptive crowds for nine glorious years, smashing box office records, clearing towering hurdles of skepticism and prejudice, and earning the respect and admiration of some of the most influential figures of the era, from Booker T. Washington to President William McKinley.This is the remarkable true saga of a truly exceptional animal -- and the no less exceptional man who led him to greatness.
Get Rich Cheating
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In these difficult times, there's only one proven path to ridiculous amounts of money: Cheating. Everyone's doing it from sleazy CEOs to 'roided-up home run kings, silicone-enhanced starlets, and backroom-dealing congressmen so why not youGet Rich Cheating is your definitive guide to the illegal, immoral, and fun, detailing the schemes that have proven time and time again to generate more cash than God, Google, and the Treasury combined. No one ever bought a fleet of Bentleys with hard work, perseverance, and honesty. Simply by purchasing this book, you've already done more than most "ethical" people dare. Open it, savor the moment, and inhale deeply in the musk of your impending wealth it's time to Get Rich Cheating.
Crossing the Continent 1527-1540
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The true story of America's first great explorer and adventurer an African slave named Esteban Dorantes Crossing the Continent takes us on an epic journey from Africa to Europe and America as Dr. Robert Goodwin chronicles the incredible adventures of the African slave Esteban Dorantes (1500-1539), the first pioneer from the Old World to explore the entirety of the American south and the first African-born man to die in North America about whom anything is known. Goodwin's groundbreaking research in Spanish archives has led to a radical new interpretation of American history one in which an African slave emerges as the nation's first great explorer and adventurer.Nearly three centuries before Lewis and Clark's epic trek to the Pacific coast, Esteban and three Spanish noblemen survived shipwreck, famine, disease, and Native American hostility to make the first crossing of North America in recorded history. Drawing on contemporary accounts and long-lost records, Goodwin recounts the extraordinary story of Esteban's sixteenth-century odyssey, which began in Florida and wound through what is now Alabama, Mississippi, Louisiana, Texas, New Mexico, and Arizona, as far as the Gulf of California. Born in Africa and captured at a young age by slave traders, Esteban was serving his owner, a Spanish captain, when their disastrous sea voyage to the New World nearly claimed his life. Eventually he emerged as the leader of the few survivors of this expedition, guiding them on an extraordinary eight-year march westward to safety.On the group's return to the Spanish imperial capital at Mexico City, the viceroy appointed Esteban as the military commander of a religious expedition sent to establish a permanent Spanish route into Arizona and New Mexico. But during this new adventure, as Esteban pushed deeper and deeper into the unknown north, Spaniards far to the south began to hear strange rumors of his death at Zuni Pueblo in New Mexico. Filled with tales of physical endurance, natural calamities, geographical wonders, strange discoveries, and Esteban's almost mystical dealings with Native Americans, Crossing the Continent challenges the traditional telling of our nation's early history, placing an African and his relationship with the Indians he encountered at the heart of a new historical record.
Swing Low
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One morning, Mel Toews put on his coat and hat, walked out of town, and took his own life. A loving husband and father, a faithful member of the Mennonite church, and an immensely popular schoolteacher, Mel was a pillar of his close-knit community. Yet after a lifetime of struggling with bipolar disorder, he could no longer face the darkness that clouded his world. In this moving meditation on illness, family, faith, and love, Mel's daughter, critically acclaimed novelist and reporter Miriam Toews, recounts her father's life as he would have told it, in his own voice, right up to the day of his final walk. Swing Low is a bold, gracefully written, and compassionate recounting of one man's heartbreaking battle with depression.
Growing Up in Heaven
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Blessed with an exceptional gift, New York Times bestselling author James Van Praagh has the ability to bridge the gap between this world and the next. Based on nearly thirty years of spirit communication, this renowned and beloved medium takes us on a powerful, eye-opening, and ultimately inspiring voyage. Filled with incredible and uplifting true stories and profound messages of love, this astounding look at heaven provides a remarkably detailed portrayal of the child's soul as it moves from this world to the next. Our eyes and hearts open and we experience firsthand the unbreakable bond between parent and child, all the while glimpsing a vision of heaven.Van Praagh reveals the reality that love transcends the physical and material planes of this world. Growing Up in Heaven lifts our spirits with the knowledge that our departed ones will always be with us an extraordinary gift for all of us who yearn to understand life on the other side.
Hank Aaron and the Home Run That Changed America
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Baseball has witnessed more than 125,000 home runs. Many have altered the outcome of games, and some have decided pennants and become legend. But no dinger has had greater impact than Hank Aaron's 715th home run. His historic blast on April 8, 1974, lifted him above Babe Ruth on the all-time list, an achievement that shook not only baseball but our nation itself. Aaron's magnificent feat provoked bigotry and shattered prejudice, inspired a generation, emboldened a flagging civil rights movement, and called forth the demons that haunted Aaron's every step and turned what should have been a joyous pursuit into a hellish nightmare.In this powerful recollection, Tom Stanton penetrates the myth of Aaron's chase and uncovers the compelling story behind the most consequential athletic achievement of the past fifty years. Three decades after Hank Aaron reached the pinnacle of the national pastime, and now as Barry Bonds makes history of his own, Stanton unfolds a tale rich with drama, poignancy, and suspense to bring to life the elusive spirit of an American hero.
Moneymaker
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In 2004 the number of entrants -- and the winning pool -- at the World Series of Poker tripled, thanks in large part to Chris Moneymaker, an amateur player who came out of nowhere to win the 2003 Series, and prove to newcomers and poker pros alike that anything is possible with a chip and a chair.Moneymaker was a young accountant from Tennessee who loved to gamble but only took up cards after college. Three years later he was playing a $40 game of online Texas Hold 'Em and won a coveted seat at the 2003 World Series of Poker. Borrowing money to get to Las Vegas, he entered his first real-time tournament and spent the next four days battling for a top spot at the final table.Filled with everything from his early gambling ventures to a play-by-play of his major hands at the World Series of Poker, Moneymaker is a gripping, fast-paced story for anyone who has ever dreamed of winning it big.
I Love You Rituals
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I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
