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The Body Book
￥125.18
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now. As a young woman, Cameron didn’t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge – that nutrition impacts life – fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she’s learned and offers a comprehensive guide for women to look and feel their best. Cameron doesn’t offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron’s passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.
Hercule Poirot and the Greenshore Folly
￥67.69
As a favour to an old friend, Hercule Poirot finds himself at a summer fete in Devon, taking part not in a Treasure Hunt, but a Murder Hunt, in this never-before-published novella version of Dead Man’s Folly. Now released for the first time in print in this illustrated collector’s edition. Sir George and Lady Stubbs, the hosts of a village fête, hit upon the novel idea of staging a mock murder mystery. In good faith, Ariadne Oliver, the well known crime writer, agrees to organise their murder hunt. But at the last minute Ariadne calls her friend Hercule Poirot for his expert assistance. Instinctively, she senses that something sinister is about to happen… In 1954, Agatha Christie wrote this novella with the intention of donating the proceeds to a fund set up to buy stained glass windows for her local church at Churston Ferrers, and she filled the story with references to local places, including her own home of Greenway. But having completed it, she decided instead to expand the story into a full-length novel, Dead Man’s Folly, which was published two years later, and donated a Miss Marple story (Greenshaw’s Folly) to the church fund instead. Unseen for sixty years, Hercule Poirot and the Greenshore Folly is finally published in this collector’s hardback edition. The book includes a jacket painting, illustrations and exclusive introduction by Tom Adams, Agatha Christie’s most famous cover artist, who is back illustrating Agatha Christie for the first time in more than 30 years.
The Pagan Lord (The Last Kingdom Series, Book 7)
￥66.22
The seventh novel in Bernard Cornwell’s number one bestselling series on the making of England and the fate of his great hero, Uhtred of Bebbanburg. BBC2’s major Autumn 2015 TV show THE LAST KINGDOM is based on the first two books in the series. Uhtred – sword of the Saxons, bane of the Vikings – has been declared outcast. Peace in Britain has given Uhtred time to cause trouble – for himself. Branded a pagan abomination by the church, he sails north. For, despite suspecting that Viking leader Cnut Longsword will attack the Saxons again, Uhtred is heading for Bebbanburg, fearing that if he does not act now he will never reclaim his stolen birthright. Yet Uhtred’s fate is bound to the Saxons. To Aethelflaed, bright lady of Mercia and to a dead king’s dream of England. For great battles must still be fought – and no man is better at that than Uhtred. Uhtred of Bebbanburg’s mind is as sharp as his sword. A thorn in the side of the priests and nobles who shape his fate, this Saxon raised by Vikings is torn between the life he loves and those he has sworn to serve.
Roverandom
￥46.11
J.R.R. Tolkien’s fantasy story about the adventures of a bewitched toy dog, written before The Hobbit.
Close to the Bone (Logan McRae, Book 8)
￥62.59
The third consecutive No.1 bestselling crime novel from the author of the DI Logan McRae series and Birthdays for the Dead. Sticks and stones may break your bones… The first body is chained to a stake: strangled, and stabbed, with a burning tyre around its neck. But is this a gangland execution or something much darker? Someone’s leaving little knots of bones on DI Logan McRae’s doorstep, but he’s got bigger concerns. Rival drug gangs are fighting over product and territory; two teenage lovers are missing; someone’s crippling Asian immigrants; and Logan’s been lumbered with an ambitious new Detective Sergeant and gained the unwelcome attention of the local crime boss. When another body turns up, the similarities between these murders and the plot of a bestselling novel seem like more than just a coincidence. And perhaps those little knots of bones are more important than they look…
Faster than Lightning: My Autobiography
￥68.67
The autobiography of the fastest man of all time and a superstar whose talent and charisma have made him one of the most famous people on the planet. Whether you know Athletics or not, and even whether you know sport or not, chances are you know Usain Bolt. The fastest man on the planet, not just now but ever, Usain has won the hearts of people everywhere with his mind-blowing performances and his infectious charisma – uniting supporters around the world. In this, his full autobiography, Usain tells his story in his own words: from humble beginnings in Jamaica, to international stardom at Beijing and on to the new heights of superstardom he has reached since lighting up London 2012. Full of the charm and charisma that has made him the most popular sporting figure of our time and a universal celebrity, this is a book that Usain’s millions of fans will love.
The Fire Witness
￥61.51
The No 1 Swedish thriller by the author of The Hypnotist and The Nightmare One girl is dead Detective Inspector Joona Linna has been called to a home for troubled girls, north of Stockholm. A young girl has been brutally murdered, her body arranged in bed with her hands covering her eyes. One girl is missing Vicky Bennet is the only girl unaccounted for. Did she run away to escape the chaos or does a bloody hammer found under her pillow make her the prime suspect? One girl claims to have witnessed it all In Stockholm, Flora Hansen works as a medium, pretending to commune with the dead. When she begins to suffer crippling visions of the young girl’s murder, will anyone believe her? As Joona refuses to accept the easy answers, his search leads him into darker, more violent territory, and, finally, to a shocking confrontation with his past.
The Shock of the Fall
￥66.22
WINNER OF THE COSTA BOOK OF THE YEAR 2013 WINNER OF THE SPECSAVERS POPULAR FICTION BOOK OF THE YEAR 2014 ‘I’ll tell you what happened because it will be a good way to introduce my brother. His name’s Simon. I think you’re going to like him. I really do. But in a couple of pages he’ll be dead. And he was never the same after that.’ There are books you can’t stop reading, which keep you up all night. There are books which let us into the hidden parts of life and make them vividly real. There are books which, because of the sheer skill with which every word is chosen, linger in your mind for days. The Shock of the Fall is all of these books. The Shock of the Fall is an extraordinary portrait of one man’s descent into mental illness. It is a brave and groundbreaking novel from one of the most exciting new voices in fiction.
The Virgin Suicides
￥66.22
Previously adapted into a critically acclaimed film by Sofia Coppola starring Kirsten Dunst, this is the story of the five Lisbon sisters – beautiful, eccentric, and obsessively watched by the entire neighbourhood. The boys that once loved them from afar are now grown men, determined to understand a tragedy that has always defied explanation. For still, the question remains – why did all five of the Lisbon girls take their own lives? This hypnotic and unforgettable novel treats adolescent love and death with haunting sensitivity and dark humour, and creates a coming-of-age story unlike any of our time.
A Lawyer’s Guide to Wellbeing and Managing Stress
￥408.75
Stress is an inevitable part of being lawyer and it can even be a positive force – it can help you push through long hours or meet tough targets. However, when stress becomes excessive, it can be damaging to individuals and to firms, leading to mental and physical sickness, lack of morale or a desire to take on additional responsibility, and worse. The problem is widespread. According to a Law Society survey, 95% of lawyers have some negative stress in their jobs, and 17% say that this is extreme. Lawyers feel overloaded with work, unappreciated, isolated, and unsupported; many complain of unattainable targets, poor pay, and long hours. And while many firms say they have programmes in place that are geared towards improving the wellbeing of staff, 66% of lawyers say they would be concerned about reporting feelings of stress to their employer because of the stigma involved. Nobody wishes to be seen as a weak link in the chain of a professional practice. A solution won’t be found overnight. This book is designed to encourage lawyers and firms to think more about the question of stress, how to recognise it in others and themselves, and how to take action before it becomes excessive. It is written for lawyers everywhere – regardless of location or career level.
Foundations of Structured Trade Finance
￥2452.50
Are you interested in learning more about the complex area of structured trade financeStructured Trade Finance (STF) is a highly specialised area of trade finance that has evolved directly from practice. As it grows and becomes more complex in an increasingly risk-based regulatory environment, there is a need for more detailed guidance on the subject. Foundations of Structured Trade Finance will provide you with exactly this. Written by Dr Oramah — President of Afreximbank and a professional who played an important role in the evolution of STF — this report will: Address the philosophical foundations and risks associated with structured trade finance Provide step-by-step guidance on how deals can be structured Outline the scope of coverage outside the confines of commodities Examine real life case studies and draw out lessons that can be learned from these STF has proven itself as an effective instrument for attracting trade finance to those regions that receive limited trade finance and which lag behind in trade and economic performance. Ensure you're aware of the risks associated with it.
Unlocking Memories- Cognitive Interviewing for Lawyers
￥981.00
Would you like to know how to elicit 40% more information from your witnesses, saving time and moneyWhether you're a solicitor, barrister or legal executive, this comprehensive toolkit will help you master the cognitive interviewing technique. Written by cognitive interviewing expert and trainer to litigators involved in the Bloody Sunday and Shipman inquiries, Geoff Coughlin, this practical guide will teach you how to: Obtain the right information, faster and more efficiently Eliminate the need for re-interviewing Address specific common interview challenges, as identified by solicitors in the field Discover how to uncover lies and deceit based on the latest most reliable indicators Uncover more useful information in less time You'll also gain hints and tips on how to prepare for your witness interview and take notes during it. You'll take away knowledge on how to adapt your communication style for this purpose, and use Neuro-Linguistic Programming (NLP) techniques to decipher memory recall patterns. The problem is widespread. According to a Law Society survey, 95% of lawyers have some negative stress in their jobs, and 17% say that this is extreme. Lawyers feel overloaded with work, unappreciated, isolated, and unsupported; many complain of unattainable targets, poor pay, and long hours. And while many firms say they have programmes in place that are geared towards improving the wellbeing of staff, 66% of lawyers say they would be concerned about reporting feelings of stress to their employer because of the stigma involved. Nobody wishes to be seen as a weak link in the chain of a professional practice. A solution won’t be found overnight. This book is designed to encourage lawyers and firms to think more about the question of stress, how to recognise it in others and themselves, and how to take action before it becomes excessive. It is written for lawyers everywhere – regardless of location or career level.
Mercedes E Class Petrol Workshop Manual W210 & W211 Series
￥245.17
This Owners Edition Workshop Manual covers the Mercedes-Benz E Class Diesel W210 & W211 Series from 2000 to 2006, fitted with the 1.8, 2.0, 2.6, 2.8, 3.2, 3.5, 4.3 & 5.0 Litre, 111, 112, 113, 271 & 272, with four, six & eight cylinder petrol engine. It has been specially written for the practical owner who wants to maintain a vehicle in first-class condition and carry out the bulk of his or her own servicing and repairs. Comprehensive step-by-step instructions are provided for service and overhaul operations to guide the reader through what might otherwise be unfamiliar and complicated tasks. Numerous drawings are included to amplify the text. With 190 pages, well illustrated.
Mercedes W123 Own Work Man 1976-1986
￥245.17
Mercedes W123 Own Work Man 1976-1986 - The only manual written especially for the owners of both 4- and 6- cylinder engines that powered the 200/230/230E/250/280/280E from 1976-1986. Engines, electrics, transmission, brakes - a complete manual.
Peter Williams Designed To Race
￥245.17
On his day, Peter Williams was the best motorcycle road racer in the world and is one of that small band of sportsmen, 'the best never to win a World Championship'. Peter's unique career in the 1960s and 1970s as racer, designer and development engineer culminated in many great victories on bikes from 125cc to 750cc. For two months in 1967 he lead the 500cc class of the World Championship on his single cylinder 500cc MkI Arter Matchless Special against the much more powerful Honda and MV Augusta multis of Mike Hailwood and Giacomo Agostini. Just when he was, perhaps, due for a 'works' ride, the Japanese withdrew from Grand Prix road racing and Peter joined the re-emergent manufacturers of Norton. Peter had two consuming passions; riding his motorcycles at 10/10ths of the limit, and for Britain to regain motorcycle supremacy. Indeed, the latter was his mission, his crusade, and so he rode almost exclusively British motorcycles but, interestingly, won his only Grand Prix on a foreign one. Peter's engineering designs gave him advantage on the race track and set the trends for what motorcycles are today. He was one of the first to design and race with disc brakes, the first in the world to design and use cast magnesium wheels and tubeless tyres. Peter won the 1970 500cc class British Championship and was the first in motorcycle racing to benefit from tobacco sponsorship. The 1973 John Player Norton 'Monocoque' incorporated all his previous experiments and the first twin spar frame. The pinnacle of his career came on this machine when he won the Formula 750 TT in the Isle of Man with record race and lap speeds. Peter's racing career came to an end in 1974 with a terrible crash at Oulton Park but his engineering continued with work at Cosworth Engineering and Lotus Engineering. Motorcycle innovation continues, too, with his true monocoque design, his Shell Chassis, which, in its electric drive form, finished 5th in its very first outing in the 2010 TT Zero.
Porsche 356 Owners Workshop Manual 1957-1965
￥245.17
This do it yourself workshop manual has been specially written for the owner who wishes to maintain his vehicle & carry out the bulk of his own servicing & repairs. There are step by step instructions & many illustrations are given of most dismantling, overhauling & assembling operations. Covers the 356A, 356B & 356C. Sb.
Pharaoh
￥58.86
Worldwide #1 bestselling author Wilbur Smith returns to Ancient Egypt in a captivating new novel that will transport you to extraordinary times. EGYPT IS UNDER ATTACK. Pharaoh Tamose lies mortally wounded. The ancient city of Luxor is surrounded, All seems lost. Taita, advisor to the Pharaoh, prepares for the enemy’s final, fatal push. The ex-slave, now general of Tamose’s armies, is never more ingenious than when all hope is dashed. And this is Egypt’s most desperate hour. With the timely arrival of an old ally, the tide is turned and the Egyptian army feasts upon its retreating foe. But upon his victorious return to Luxor, Taita is seized and branded a traitor. Tamose is dead and a poisonous new era has begun. The new Pharaoh has risen — and he must be stopped… From the glittering temples of Luxor to the Citadel of Sparta, PHARAOH is an intense and powerful novel magnificently transporting you to a time of threat, blood and glory. Master storyteller, Wilbur Smith, is at the very peak of his powers.
Closed Casket: The New Hercule Poirot Mystery
￥58.86
The world's most famous detective returns in this ingenious, stylish, and altogether delicious mystery from the author of the instant bestseller The Monogram Murders ("I was thrilled" -- Gillian Flynn). "What I intend to say to you will come as a shock..." With these words, Lady Athelinda Playford -- one of the world's most beloved children's authors -- springs a surprise on the lawyer entrusted with her will. As guests arrive for a party at her Irish mansion, Lady Playford has decided to cut off her two children without a penny . . . and leave her vast fortune to someone else: an invalid who has only weeks to live. Among Lady Playford's visitors are two strangers: the famous Belgian detective Hercule Poirot, and Inspector Edward Catchpool of Scotland Yard. Neither knows why he has been invited -- until Poirot begins to wonder if Lady Playford expects a murder. But why does she seem so determined to provoke a killer? And why -- when the crime is committed despite Poirot's best efforts to stop it -- does the identity of the victim make no sense at all? Addictive, ferociously clever, and packed with clues, wit, and murder, Closed Casket is a triumph from the author whose work is "as tricky as anything written by Agatha Christie" (Alexander McCall Smith, The New York Times Book Review).
The Thousandth Floor
￥58.86
A thousand-storey tower stretching into the sky. A glittering vision of the future, where anything is possible – if you want it enough. A hundred years in the future, New York's elite of the super-tower lie, backstab and betray each other to find their place at the top of the world. Everyone wants something… and everyone has something to lose. As the privileged inhabitants of the upper floors recklessly navigate the successes and pitfalls of the luxury life, forbidden desires are indulged and carefree lives teeter on the brink of catastrophe. Whilst lower-floor workers are tempted by a world – and unexpected romance – dangling just out of reach. And on the thousandth floor is Avery Fuller, the girl genetically designed to be perfect. The girl who seems to have it all – yet is tormented by the one thing she can never have. So when a young woman falls from the top of the supertower, her death is the culmination of a scandal that has ensnared the top-floor elite and bottom-floor. But who plummeted from the roof And what dark secrets led to her fall Friends will be betrayed and enemies forged as promises are broken. When you’re this high up, there’s nowhere to go but down…
Nevernight
￥66.22
Nevernight is the first in an epic new fantasy series from the New York Times bestselling author, Jay Kristoff. In a land where three suns almost never set, a fledgling killer joins a school of assassins, seeking vengeance against the powers who destroyed her family. Daughter of an executed traitor, Mia Corvere is barely able to escape her father’s failed rebellion with her life. Alone and friendless, she hides in a city built from the bones of a dead god, hunted by the Senate and her father’s former comrades. But her gift for speaking with the shadows leads her to the door of a retired killer, and a future she never imagined. Now, a sixteen year old Mia is apprenticed to the deadliest flock of assassins in the entire Republic ― the Red Church. Treachery and trials await her with the Church’s halls, and to fail is to die. But if she survives to initiation, Mia will be inducted among the chosen of the Lady of Blessed Murder, and one step closer to the only thing she desires. Revenge.
The Black Widow
￥66.22
No. 1 New York Times bestselling author Daniel Silva delivers another stunning thriller in his latest tale of high-stakes international intrigue featuring the inimitable Gabriel Allon. Legendary spy and art restorer Gabriel Allon is poised to become the chief of Israel’s secret intelligence service. But on the eve of his promotion, events conspire to lure him into the field for one final operation. ISIS has detonated a massive bomb in the Marais district of Paris, and a desperate French government wants Gabriel to eliminate the man responsible before he can strike again. They call him Saladin … He is a terrorist mastermind whose ambition is as grandiose as his nom de guerre, a man so elusive that even his nationality is not known. Shielded by sophisticated encryption software, his network communicates in total secrecy, leaving the West blind to his planning – and leaving Gabriel no choice but to insert an agent into the most dangerous terrorist group the world has ever known. She is an extraordinary young doctor as brave as she is beautiful. At Gabriel’s behest, she will pose as an ISIS recruit in waiting, a ticking time bomb, a black widow out for blood.
