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Fear
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Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free. from FearMost of us live in a constant state of fear of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh.Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity. The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring.Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.
The Last Run
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It was a desperate mission that made front-page headlines and captured the attention of millions of readers around the world. In January 1998, in the dead of an Alaskan winter, a cataclysmic Arctic storm with hurricane-force winds and towering seas forced five fishermen to abandon their vessel in the Gulf of Alaska and left them adrift in thirty-eight-degree water with no lifeboat. Their would-be rescuers were 150 miles away at the Coast Guard station, with the nearby airport shut down by an avalanche.The Last Run is the epic tale of the wreck of the oldest registered fishing schooner in Alaska, a hellish Arctic tempest, and the three teams of aviators in helicopters who withstood 140-mph gusts and hovered alongside waves that were ten stories high. But what makes this more than a true-life page-turner is its portrait of untamed Alaska and the unflappable spirit of people who forge a different kind of life on America's last frontier, the "end of the roaders" who are drawn to, or flee to, Alaska to seek a final destiny.
Cinderella Ate My Daughter
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The acclaimed author of the groundbreaking bestseller Schoolgirls reveals the dark side of pink and pretty: the rise of the girlie-girl, she warns, is not that innocent. Pink and pretty or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that how a girl looks matters more than who she is. Somewhere between the exhilarating rise of Girl Power in the 1990s and today, the pursuit of physical perfection has been recast as a source the source of female empowerment. And commercialization has spread the message faster and farther, reaching girls at ever-younger ages.But, realistically, how many times can you say no when your daughter begs for a pint-size wedding gown or the latest Hannah Montana CDAnd how dangerous is pink and pretty anyway especially given girls' successes in the classroom and on the playing fieldBeing a princess is just make-believe, after all; eventually they grow out of it. Or do theyDoes playing Cinderella shield girls from early sexualization or prime them for itCould today's little princess become tomorrow's sexting teenAnd what if she doesWould that make her in charge of her sexuality or an unwitting captive to it?Those questions hit home with Peggy Orenstein, so she went sleuthing. She visited Disneyland and the international toy fair, trolled American Girl Place and Pottery Barn Kids, and met beauty pageant parents with preschoolers tricked out like Vegas showgirls. She dissected the science, created an online avatar, and parsed the original fairy tales. The stakes turn out to be higher than she or we ever imagined: nothing less than the health, development, and futures of our girls. From premature sexualization to the risk of depression to rising rates of narcissism, the potential negative impact of this new girlie-girl culture is undeniable yet armed with awareness and recognition, parents can effectively counterbalance its influence in their daughters' lives.Cinderella Ate My Daughter is a must-read for anyone who cares about girls, and for parents helping their daughters navigate the rocky road to adulthood.
I Never Metaphor I Didn't Like
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The murals in restaurants are on a par with the food in museums. America is an enormous frosted cupcake in the middle of millions of starving people. Critics are like pigs at the pastry cart. Describing something by relating it to another thing is the essence of metaphorical thought. It is one of the oldest activities of humankind and one of the most impressive when done skillfully. Throughout history, many masters of metaphor have crafted observations that are so spectacular they have taken up a permanent residence in our minds. In I Never Metaphor I Didn't Like , quotation maven Dr. Mardy Grothe fixes his attention on the three superstars of figurative language analogies, metaphors, and similes. The result is an extraordinary compilation of nearly 2,000 feats of association that will entertain, educate, and occasionally inspire quotation lovers everywhere. In this intellectual smorgasbord, the author of Oxymoronica and Viva la Repartee explains figurative language in a refreshingly down-to-earth way before taking readers on a tour of history's greatest word pictures. In chapters on wit, love, sex, stage and screen, insults, politics, sports, and more, you will find quotations from Aristotle and Maya Angelou to George Washington and Oprah Winfrey.
Writings from The New Yorker 1925-1976
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A delightful, witty, spirited collection of short pieces and essays by the inimitable E. B. White.
How to Read Novels Like a Professor
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Of all the literary forms, the novel is arguably the most discussed . . . and fretted over. From Miguel de Cervantes's Don Quixote to the works of Jane Austen, F. Scott Fitzgerald, Ernest Hemingway, and today's masters, the novel has grown with and adapted to changing societies and technologies, mixing tradition and innovation in every age throughout history. Thomas C. Foster the sage and scholar who ingeniously led readers through the fascinating symbolic codes of great literature in his first book, How to Read Literature Like a Professor now examines the grammar of the popular novel. Exploring how authors' choices about structure point of view, narrative voice, first page, chapter construction, character emblems, and narrative (dis)continuity create meaning and a special literary language, How to Read Novels Like a Professor shares the keys to this language with readers who want to get more insight, more understanding, and more pleasure from their reading.
On Speaking Well
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For anyone who fears the thought of writing and giving a speech--be it to business associates, or at a wedding--help is at hand. Acclaimed presidential speechwriter Peggy Noonan shares her secrets to becoming a confidence, persuasive speaker demystifying topics including: Finding you own authentic voice Developing a text that interest you Acing the all-important first paragraph Using logic to move your audience Creating, developing, and reinventing the "core speech" for diverse audiences Strengthening your speech with a vital element: humor Winnowing your thought down to the essentials Handling professional jargon, clich s, and the sound bite syndrome Presenting your speech in the best way Collecting intellectual income--conversing your speech treasures Breaking all the rules and still succeeding Reading for inspiration--how to use the excellence of others Complete with lessons, tips and memorable examples, On Speaking Well shows us how to create forceful, persuasive, relevant speeches that will resonate with our audiences. Engaging, informative, and always entertaining, this is undoubtedly the authoritative how-to guide for anyone writing or giving a speech
The Silence of Bonaventure Arrow
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Conceived in love and possibility, Bonaventure Arrow didn't make a peep when he was born, and the doctor nearly took him for dead. No one knows that Bonaventure silence is filled with resonance a miraculous gift of rarified hearing that encompasses the Universe of Every Single Sound. Growing up in the big house on Christopher Street in Bayou Cymbaline, Bonaventure can hear flowers grow, a thousand shades of blue, and the miniature tempests that rage inside raindrops. He can also hear the gentle voice of his father, William Arrow, shot dead before Bonaventure was born by a mysterious stranger known only as the Wanderer. Bonaventure remarkable gift of listening promises salvation to the souls who love him: his beautiful young mother, Dancy, haunted by the death of her husband; his Grand-mère Letice, plagued by grief and a long-buried guilt she locks away in a chapel; and his father, William, whose roaming spirit must fix the wreckage of the past. With the help of Trinidad Prefontaine, a Creole housekeeper endowed with her own special gifts, Bonaventure will find the key to long-buried mysteries and soothe a chorus of family secrets clamoring to be healed.
Hungry for Change
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Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health.With Hungry for Change you'll discover:Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and dessertsHow to navigate your supermarket: what to buy and what to avoidThe real truth behind DIET, SUGAR-FREE, and FAT-FREEproductsHow to overcome food addictions and cravingsWhy fad diets don't workHow to read labels and what food additives to avoidThe most effective detox and cleansing strategiesHow to eat for clear eyes, glowing skin, and healthy hairProviding practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the fi eld of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today.Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life.
Sight Reading
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The critically acclaimed author of Russian Winter turns her "sure and suspenseful artistry" (Boston Globe) to the lives of three colleagues and lovers in the world of classical music.On a Boston street one warm spring day, Hazel and Remy spot each other for the first time in years. Although their brief meeting may seem insignificant, behind them lie two decades in which their life paths have crisscrossed, diverged, and ultimately interlaced. Remy, a gifted violinist, is married to the composer Nicholas Elko—once the love of Hazel's life.It has been twenty years since Remy, an ambitious conservatory student; Nicholas, a wunderkind launching an international career; and his wife, the beautiful and fragile Hazel, first came together, tipping their collective world on its axis. As their story unfolds from 1987 to 2007, from Europe to America, from conservatory life to the Boston Symphony Orchestra, each discovers the surprising ways in which the quest to create something real and true—be it a work of art or one's own life—can lead to the most personal of revelations.Lyrical and evocative, Sight Reading explores the role of art and beauty in everyday life, while unspooling a transporting story of marriage, family, and the?secrets we keep,?even from ourselves.
The Land of Mango Sunsets
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Miriam Swanson is thoroughly provoked and she doesn't mind letting you know. Twenty years ago her husband Charles, a powerful attorney with one of the last remaining white shoe law firms in New York, dumped her for a younger woman nearly half her age. Obviously it happens all the time and it's not exactly news, but what's fascinating is to watch Miriam evolve from pathetic to spectacular. Perfectly proper Miriam's great metamorphosis results from the arrival of a little red neck school teacher, Liz, from Nowhere, Alabama. Liz is Miriam's tenant along with Kevin, a 50 something gay man who is Miriam's best friend. Liz is everything that Miriam is not: young and thin. They constantly clash. Then finally, she meets a man named Harrison who changes her into a gal named Mellie. Miriam spins out from the revolving door of her postured life as a Manhattan quasi socialite while she thirsts, no, starves for recognition. How did she become what she hates the most and what does she endure to realize itAnd where are the answersIt takes a few spins, dips and one spectacular fall until Miriam gets her head on straight. Then in a whoosh she's off to see her mother in the enchanted and mysterious land of Sullivans Island, deep in the Lowcountry of South Carolina.
The Gravedigger's Daughter
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In 1936 the Schwarts, an immigrant family desperate to escape Nazi Germany, settle in a small town in upstate New York, where the father, a former high school teacher, is demeaned by the only job he can get: gravedigger and cemetery caretaker. After local prejudice and the family's own emotional frailty result in unspeakable tragedy, the gravedigger's daughter, Rebecca, begins her astonishing pilgrimage into America, an odyssey of erotic risk and imaginative daring, ingenious self-invention, and, in the end, a bittersweet—but very "American"—triumph. "You are born here, they will not hurt you"—so the gravedigger has predicted for his daughter, which will turn out to be true. In The Gravedigger's Daughter, Oates has created a masterpiece of domestic yet mythic realism, at once emotionally engaging and intellectually provocative: an intimately observed testimony to the resilience of the individual to set beside such predecessors as The Falls, Blonde, and We Were the Mulvaneys.
Visitation Street
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Summer in Red Hook, Brooklyn, an isolated blue-collar neighborhood where hipster gourmet supermarkets push against tired housing projects and the East River opens into the bay. Bored and listless, fifteen-year-olds June and Val are looking for fun. Forget the boys, the bottles, the coded whistles. Val wants to do something wild and a little crazy: take a raft out onto the bay. But on the water during the humid night, the girls disappear. Only Val survives, washing ashore in the weeds, bruised and unconscious.This shocking event echoes through the lives of Red Hook's diverse residents. Fadi, the Lebanese bodega owner, hopes that his shop is a place to share neighborhood news, and he trolls for information about June's disappearance. Cree, just beginning to pull it together after his father's murder, unwittingly makes himself the chief suspect in the investigation, but an enigmatic and elusive guardian is determined to keep him safe. Val contends with the shadow of her missing friend and a truth she's buried deep inside. Her teacher Jonathan, a Juilliard dropout and barfly, wrestles with dashed dreams and a past riddled with tragic sins.In Visitation Street, Ivy Pochoda combines intensely vivid prose with breathtaking psychological insight to explore a cast of solitary souls, pulled by family, love, betrayal, and hope, who yearn for a chance to break free.
Before & After, Second
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At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—cutting her weight in half and beginning a journey that would change her life forever.At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, Before & After is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including;A Q&A section, featuring answers to frequently asked questions—essential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes. Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients. Menus and meal plans containing new products and recipes.Weight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.
In the Dark Places
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One of the world's greatest suspense writers returns with this gripping, powerful new novel featuring Inspector Alan Banks, hailed by Michael Connelly as "a man for all seasons."Life. Death.Good. Evil.Innocence. Guilt.All can be found IN THE DARK PLACES.It's a double mystery: two young men have vanished, and the investigation leads to two troubling clues in two different locations.As Inspector Banks and his team scramble for answers, the inquiry takes an even darker turn when a truck careens off an icy road in a freak hailstorm. In the wreckage, rescuers find the driver, who was killed on impact, as well as another corpse . . . that of someone who was dead well before the crash.Snow falls. The body count rises. And Banks, perceptive and curious as ever, feels himself being drawn deeper into a web of crime . . . and at its center something—or someone—dark and dangerous lying in wait.Vibrating with tension, ingeniously plotted, and filled with soul and poignancy, In the Dark Places is a remarkable achievement from this masterful talent. For readers of Michael Connelly, Louise Penny, and Tess Gerritsen, this is a novel to be read with white knuckles and a fast-beating heart.
Bourbon
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A rollicking biography of bourbon whiskey that doubles as a rich and surprising history of America itselfFew products are so completely or intimately steeped in the American story as bourbon whiskey. As Dane Huckelbridge's masterfully crafted history reveals, the iconic amber spirit is the American experience, distilled, aged, and sealed in a bottle. Bourbon's essential ingredient, corn, is indigenous to the Americas and had been fermented by its native peoples for centuries. At Jamestown, the earliest colonists applied their old-world distilling know-how to produce the first corn-based whiskey. After winning the American Revolution, George Washington turned his attention to establishing one of the new nation's largest distilling operations at his estate, Mount Vernon, making him a Founding Father of both the United States and American whiskey. Whiskey-swilling Scots-Irish immigrants had perfected bourbon's recipe in the rugged oak forests of the Appalachian frontier by the early nineteenth century. Kentucky-born Abe Lincoln received a liquor license in 1833 before turning his attention to politics; during the Civil War, soldiers on both sides liberally imbibed before, during, and after battle. Then, in cowboy saloons and gambling halls of the late-nineteenth century, bourbon put the wild in Wild West. During the early twentieth century, Prohibition fa-mously sought to curtail America's drinking but instead expanded alcohol's reach as speakeasies run by gangsters and bootleggers welcomed women and made drinking more fashionable than ever. Bourbon-consumption reached record heights—both at home and abroad—as America came of age as a superpower after World War II and labels like Jack Daniel's and Jim Beam emerged as global brands on par with Coca-Cola. Just as bourbon fueled the novels of F. Scott Fitzgerald, William Faulkner, and Ernest Hemingway during the first half of the twentieth century, the 1960s and beyond saw rock-and-roll bands and country stars knocking back bottles of Old Grand-Dad and reclaiming bourbon's unruly reputation. Today the story has come full circle with a renewed appreciation of craft-distilled whiskey produced in small batches, much as it was 150 years ago.Bourbon has been at turns rebellious and traditional, liberating and destructive, regional and global; to know it is to understand the American story. Crack open Bourbon, and come along for the ride.
Ya-Yas in Bloom
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Rebecca Wells's wonderful third book in her Ya-Ya trilogy, which includes Little Altars Everywhere and Divine Secrets of the Ya-Ya Sisterhood, is sure to provide reading that makes you laugh and cry, a book that will break your heart and mend it again. Ya-Yas in Bloom reveals the roots of the Ya-Yas' friendship in the 1930s, following Vivi, Teensy, Caro and Necie through sixty years of marriage, child-raising, and hair-raising family secrets. When four-year-old Teensy Whitman prisses one time too many and stuffs a big old pecan up her nose, she sets off the chain of events that lead Vivi, Teensy, Caro, and Necie to become true sister-friends. Using as narration the alternating voices of Vivi and the Petite Ya-Yas, Siddalee and Baylor Walker, as well as other denizens of Thornton, Louisiana, Wells show us the Ya-Yas in love and at war with convention. Through crises of faith and hilarious lapses of parenting skills, brushes with alcoholism and glimpses of the dark reality of racial bigotry, the Ya-Ya values of unconditional loyalty, high style, and Louisiana sass shine through. But in the Ya-Yas' inimitable way, these four remarkable women also teach their children about the Mysteries: the wonder of snow in the deep South, the possibility that humans are made of stars, and the belief that miracles do happen. And they need a miracle when old grudges and wounded psyches lead to a heartbreaking crime...and the dynamic web of sisterhood is the only safety net strong enough to hold families together and endure. After two bestsellers and a blockbuster movie, the Ya-Yas have become part of American culture -- icons for the power of women's friendship. Ya-Yas in Bloom continues the saga, giving us more Ya-Ya lore, spun out in the rich patois of the Louisiana bayou country and brim full of the Ya-Ya message to embrace life and each other with joy.
The CR Way
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When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Gold
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Gold is the final and crowning achievement of the fifty-year career of science fiction's transcendent genius, the world-famous author who defined the field of science fiction for its practitioners, its millions of readers, and the world at large.The first section contains stories that range from the humorous to the profound, at the heart of which is the title story, "Gold," a moving and revealing drama about a writer who gambles everything on a chance at immortality: a gamble Asimov himself made -- and won. The second section contains the grand master's ruminations on the SF genre itself. And the final section is comprised of Asimov's thoughts on the craft and writing of science fiction.
The Birthday of the World
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For more than four decades, Ursula K. Le Guin has enthralled readers with her imagination, clarity, and moral vision. The recipient of numerous literary prizes, including the National Book Award, the Kafka Award, and five Hugo and five Nebula Awards, this renowned writer has, in each story and novel, created a provocative, ever-evolving universe filled with diverse worlds and rich characters reminiscent of our earthly selves. Now, in The Birthday of the World, this gifted artist returns to these worlds in eight brilliant short works, including a never-before-published novella, each of which probes the essence of humanity.Here are stories that explore complex social interactions and troublesome issues of gender and sex; that define and defy notions of personal relationships and of society itself; that examine loyalty, survival, and introversion; that bring to light the vicissitudes of slavery and the meaning of transformation, religion, and history. The first six tales in this spectacular volume are set in the author's signature world of the Ekumen, "my pseudo-coherent universe with holes in the elbows," as Le Guin describes it -- a world made familiar in her award-winning novel The Left Hand of Darkness. The seventh, title story was hailed by Publishers Weekly as "remarkable . . . a standout." The final offering in the collection, Paradises Lost, is a mesmerizing novella of space exploration and the pursuit of happiness.In her foreword, Ursula K. Le Guin writes, "to create difference-to establish strangeness-then to let the fiery arc of human emotion leap and close the gap: this acrobatics of the imagination fascinates and satisfies me as no other." In The Birthday of the World, this gifted literary acrobat exhibits a dazzling array of skills that will fascinate and satisfy us all.
Split Images
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Quintessential Elmore Leonard, Split Images stars Palm Beach playboy Robbie Daniels. He's the kind of guy who gets away with everything -- even murder -- until a vacationing Motown cop, Bryan Hurd, starts asking questions. When this millionaire reptile reveals the psychopath beneath his slippery skin, Hurd finds out this is one helluva way for an out-of-town lawman to spend his vacation.
