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Stop Aging Now!
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In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries. Based on exciting new scientific findings from leading institutions, Stop Aging Now! reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth. Leading scientists have found that: Vitamins can prevent and reverse memory loss and other signs of aging. Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer. Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration. Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.
Living Well with Epilepsy
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Treatment options, lifestyle strategies,and emotional support for two million Americans.Epilepsy, once mistakenly associated with demonic possession, has for centuries been a poorly understood illness. Today, though it affects nearly one out of every one hundred Americans, little comprehensive information can be found on bookshelves regarding this common and complex neurological disease. Until now!Using his expertise in pharmacology and neuroscience, Dr. Carl Bazil demystifies epilepsy and other seizure disorders and offers medical, practical, and emotional support to patients and their families. He explains how and why seizures occur, and thoroughly discusses treatment options, the pros and cons of surgery, experimental and alternative treatments, strategies for daily living, and much more.Substantiated with case examples, this useful book provides a much-needed window into epilepsy so that patients can achieve the full life they deserve.
The Crowning Glory of Calla Lily Ponder
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Known for her beloved Ya-Ya books (Divine Secrets of the Ya-Ya Sisterhood, Little Altars Everywhere, and Ya-Yas in Bloom), Rebecca Wells has helped women name, claim, and celebrate their shared sisterhood for over a decade. Divine Secrets of the Ya-Ya Sisterhood held the top of the New York Times bestseller list for sixty-eight weeks, became a knockout feature film, sold more than 5 million copies, and inspired the creation of Ya-Ya clubs worldwide. Now Wells debuts an entirely new cast of characters in this shining stand-alone novel about the pull of first love, the power of life, and the human heart's vast capacity for healing. The Crowning Glory of Calla Lily Ponder is the sweet, sexy, funny journey of Calla Lily's life set in Wells's expanding fictional Louisiana landscape. In the small river town of La Luna, Calla bursts into being, a force of nature as luminous as the flower she is named for. Under the loving light of the Moon Lady, the feminine force that will guide and protect her throughout her life, Calla enjoys a blissful childhood—until it is cut short. Her mother, M'Dear, a woman of rapture and love, teaches Calla compassion, and passes on to her the art of healing through the humble womanly art of "fixing hair." At her mother's side, Calla further learns that this same touch of hands on the human body can quiet her own soul. It is also on the banks of the La Luna River that Calla encounters sweet, succulent first love, with a boy named Tuck. But when Tuck leaves Calla with a broken heart, she transforms hurt into inspiration and heads for the wild and colorful city of New Orleans to study at L'Académie de Beauté de Crescent. In that extravagant big river city, she finds her destiny—and comes to understand fully the power of her "healing hands" to change lives and soothe pain, including her own. When Tuck reappears years later, he presents her with an offer that is colored by the memories of lost love. But who knows how Calla Lily, a "daughter of the Moon Lady," will respondA tale of family and friendship, tragedy and triumph, loss and love, The Crowning Glory of Calla Lily Ponder features the warmth, humor, soul, and wonder that have made Wells one of today's most cherished writers, and gives us an unforgettable new heroine to treasure.
A Place Called Wiregrass
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Erma Lee is on the run . . . Running from an abusive husband . . . running from a mother who doesn't care -- never cared. Running from a soul-numbing factory job that has held her down her entire life ...Erma Lee and her granddaughter, Cher, flee to the town of Wiregrass, Alabama, to escape the past and start over -- or so Erma Lee thinks. Erma Lee forms an unlikely friendship with Miss Claudia, an elderly socialite who is hiding a few details about her own past. Life in Wiregrass is different for Erma Lee and Cher, for here they find mercy and promise -- until, that is, the day Cher's convict father arrives in town, forcing all three women to come to terms with buried secrets.
The Return
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From the internationally bestselling author of The Island comes a dazzling new novel of family betrayals, forbidden love, and historical turmoil.Sonia knows nothing of Granada's shocking past, but ordering a simple cup of coffee in a quiet café will lead her into the extraordinary tale of a family's fight to survive the horror of the Spanish Civil War. Seventy years earlier, in the Ramírez family's café, Concha and Pablo's children relish an atmosphere of hope. Antonio is a serious young teacher, Ignacio a flamboyant matador, and Emilio a skilled musician. Their sister, Mercedes, is a spirited girl whose sole passion is dancing, until she meets Javier and an obsessive love affair begins. But Spain is a country in turmoil. In the heat of civil war, everyone must take a side and choose whether to submit, to fight, or to attempt escape.
The Monogram Murders
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"Equal parts charming and ingenious, dark and quirky and utterly engaging. Reading The Monogram Murders was like returning to a favorite room of a long-lost home" -Gillian Flynn, #1 New York Times bestselling author of Gone Girl"Perfect... a pure treat." -Tana French, New York Times bestselling author of The Secret Place"As tricky as anything written by Agatha Christie. The Monogram Murders has a life and freshness of its own. Poirot is still Poirot. Poirot is back." -The New York Times Book Review"Christie herself, some might say, could do no better . . . . Enough twists, turns, revelations and suspects to cook up a most satisfying red-herring stew. Literary magic." -The Washington Post"Terrific . . . . uncanny. As Hercule Poirot himself would say, 'Bravo, Madame Hannah. Bravo.' " -The Boston GlobeNEW YORK TIMES BESTSELLERSince the publication of her first novel in 1920, more than two billion copies of Agatha Christie’s books have been sold around the globe. Now, for the first time ever, the guardians of her legacy have approved a brand new novel featuring Dame Agatha’s most beloved creation, Hercule Poirot.‘I’m a dead woman, or I shall be soon…’Hercule Poirot's quiet supper in a London coffeehouse is interrupted when a young woman confides to him that she is about to be murdered. ?She is terrified – but begs Poirot not to find and punish her killer.?Once she is dead, she insists, justice will have been done.Later that night, Poirot learns that three guests at a fashionable London Hotel have been murdered, and a cufflink has been placed in each one’s mouth. Could there be a connection with the frightened womanWhile Poirot struggles to put together the bizarre pieces of the puzzle, the murderer prepares another hotel bedroom for a fourth victim...
Ravenscliffe
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For fans of Downton Abbey . . . The peaceful beauty of the English countryside belies the turmoil of forbidden love and the apprehension of a changing world for the families of NetherwoodYorkshire, 1904. On Netherwood Common, Russian émigré Anna Rabinovich shows her dear friend Eve Williams a gracious Victorian villa—Ravenscliffe—the house Anna wants them to live in. There's a garden and a yard and room enough for their children to play and grow. Something about the house speaks to Anna, and you should listen to a house, she believes...Ravenscliffe holds the promise of happiness. Across the square, Clarissa and her husband, the Earl of Netherwood, are preparing for King Edward's visit. Clarissa is determined to have everything in top shape at Netherwood Hall—in spite of the indolent heir to the estate, Tobias, and his American bride—and much of it depends on the work going on downstairs as the loyal servants strive to preserve the noble family's dignity and reputation.As Anna restores Ravenscliffe to its full grandeur, she strikes up a relationship with hardworking Amos Sykes—who proposed to Eve just one year ago. But when Eve's long-lost brother Silas turns up in their close-knit mining community, cracks begin to appear in even the strongest friendships.As change comes to the small town and society at large, the residents of Netherwood must find their footing or lose their place altogether.
Johnny and the Dead
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Post-life citizensBreath challengedVertically disadvantaged(buried, not short)Johnny Maxwell's new friends not appreciate the term "ghosts," but they are, well, dead.The town council wants to sell the cemetery, and its inhabitants aren't about to take that lying down! Johnny is the only one who can see them, and and the previously alive need his help to save their home and their history. Johnny didn't mean to become the voice for the lifeless, but if he doesn't speak up, who will?In Johnny Maxwell's second adventure, Carnegie Medalist Terry Pratchett explores the bonds between the living and the dead and proves that it's never too late to have the time of your life -- even if it is your afterlife!
The More You Ignore Me
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A genuinely funny and original novel about mental illness, growing up, and celebrity obsession from much-loved comedienne Jo Brand.Little Alice's family, tucked away in a cottage in the deepest part of Herefordshire, England, is more than a bit weird. Her mother, Gina, is obsessed with the weatherman on the local news, and when she climbs onto the roof—naked—with her daughter's pet guinea pig in her arms, she is whisked off to the local psychiatric hospital posthaste. Keith, Alice's father, tries to keep calm, but his patience is being severely tested by his in-laws, whose disturbed behavior terrifies the community. Alice is convinced she needs five personalities to cope because a mother-daughter reconciliation seems damned near impossible. And at this point, the stage may be set for even more heartbreak than Alice can imagine.
Horns
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Joe Hill has been hailed as "a major player in 21st-century fantastic fiction" (Washington Post); "a new master in the field of suspense" (James Rollins); "one of the most confident and assured new voices in horror and dark fantasy to emerge in recent years (Publishers Weekly); a writer who "builds character invitingly and plants an otherworldly surprise around every corner" (New York Times).This gifted and brilliantly imaginative author catapulted to bestsellerdom with the chilling Heart-Shaped Box and cemented his reputation with the prizewinning volume of short fiction 20th Century Ghosts. At last, the New York Times bestselling author returns with a relentless supernatural thriller that runs like Hell on wheels. . . .Ignatius Perrish spent the night drunk and doing terrible things. He woke up the next morning with a thunderous hangover, a raging headache . . . and a pair of horns growing from his temples. At first Ig thought the horns were a hallucination, the product of a mind damaged by rage and grief. He had spent the last year in a lonely, private purgatory, following the death of his beloved, Merrin Williams, who was raped and murdered under inexplicable circumstances. A mental breakdown would have been the most natural thing in the world. But there was nothing natural about the horns, which were all too real.Once the righteous Ig had enjoyed the life of the blessed: born into privilege, the second son of a renowned musician and younger brother of a rising late-night TV star, he had security, wealth, and a place in his community. Ig had it all, and more—he had Merrin and a love founded on shared daydreams, mutual daring, and unlikely midsummer magic.But Merrin's death damned all that. The only suspect in the crime, Ig was never charged or tried. And he was never cleared. In the court of public opinion in Gideon, New Hampshire, Ig is and always will be guilty because his rich and connected parents pulled strings to make the investigation go away. Nothing Ig can do, nothing he can say, matters. Everyone, it seems, including God, has abandoned him. Everyone, that is, but the devil inside. . . .Now Ig is possessed of a terrible new power to go with his terrible new look—a macabre talent he intends to use to find the monster who killed Merrin and destroyed his life. Being good and praying for the best got him nowhere. It's time for a little revenge. . . . It's time the devil had his due. . . .
Electric Barracuda
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Serge Storms, that loveable thermonuclear vigilante and one-stop-Florida-trivia-shop, has been leaving corpses strewn across the Sunshine State for more than a decade. The authorities—especially one tenacious state agent—have begun to notice the exponential body count, and send a police task force to track down Serge. Could his luck finally have run out?Meanwhile, armed with his perpetually baked sidekick, Coleman, Serge decides to blitz the state and resurrect his Internet travel-advice website—which, of course, must be the finest and the final word on trekking the Sunshine State. To up the ante, Serge concocts a theme vacation for his cyberspace audience. And that themeYou, too, can experience Florida through the eyes of a fugitive.Off they go blogging along a getaway route through the state's most remote bayous, back roads, and bars, where the number of cadavers begin stacking up like Serge's website hits. And in the middle of all his make-believe close brushes, Serge finally wises up to his pursuers and realizes that the manic gumball rally is genuinely on "in the tradition of the great American chase movie."Clues and questions mount:Who are all the women being photographed naked in the swamp?What made Coleman draw on his face with magic markers?Where is the cruise-to-nowhere taking its drunk prisoners?When was the last time a Civil War reenactment involved a sports car?But Serge also has some personal business to tidy up. His grandfather's old Miami Beach gang suddenly had their life savings wiped out, and there's a good bet it was no accident. Too much action for Serge to juggleNot when it all dovetails nicely into his Secret Master Plan. And especially if it involves Serge's favorite new obsession: tracking Al Capone's little-known escapades in the Everglades.So gas up the car, say good-bye to the relatives, and join Serge on the lam as he drives straight for the deepest bowels of Florida to unravel the final mysteries of Electric Barracuda.
The Book of Tomorrow
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From the author of the New York Times bestseller P.S. I Love You comes an "engrossing new novel . . . filled with family secrets, intrigue, and magic aplenty" (Booklist).Born into the lap of luxury and comfortable in the here and now, spoiled, tempestuous Tamara Goodwin has never had to look to the future—until the abrupt death of her father leaves her and her mother a mountain of debt and forces them to move in with Tamara's peculiar aunt and uncle in a tiny countryside village.Tamara is lonely and bored, with a traveling library as her only diversion. There she finds a large leather-bound book with a gold clasp and padlock, but no author name or title. Intrigued, she pries open the lock, and what she finds inside takes her breath away.Tamara sees entries written in her own handwriting, and dated for the following day. When the next day unfolds exactly as recorded, Tamara realizes she may have found a solution to her problems. But in her quest to find answers, Tamara soon learns that some pages are better left unturned and that, try as she may, she mustn't interfere with fate.
All I Love and Know
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With the storytelling power of Wally Lamb and the emotional fidelity of Lorrie Moore, this is the searing drama of an American family on the brink of dissolution, one that explores adoption, gay marriage, and true love lost and found For years, Matthew Greene and Daniel Rosen have enjoyed a contented domestic life in Northampton, Massachusetts. Opposites in many ways, they have grown together and made their relationship work. But when they learn that Daniel's twin brother and sister-in-law have been killed in a Jerusalem bombing, their lives are suddenly, utterly transformed. The deceased couple have left behind two young children, and their shocked and grieving families must decide who will raise six-year-old Gal and baby Noam. When it becomes clear that Daniel's brother and sister-in-law had wanted Matt and Daniel to be the children's guardians, the two men find themselves confronted by challenges that strike at the heart of their relationship. What is Matt's place in an extended family that does not completely accept him or the commitment he and Daniel have madeHow do Daniel's complex feelings about Israel and this act of terror affect his ability to recover from his brother's deathAnd what kind of parents can these two men really be to children who have lost so muchThe impact that this instant new family has on Matt, Daniel, and their relationship is subtle and heartbreaking, yet not without glimmers of hope. They must learn to reinvent and redefine their bond in profound, sometimes painful ways. How does a family become strong enough to stay together and endure when its very basis has drastically changedAnd are there limits to honesty or commitment—or love?
The Oxygen Advantage
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A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more.With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
Spin
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Kate's To-Do List:Go to rehabBefriend/spy on "It Girl"Write killer exposeLand dream jobPiece of cake!When Kate Sandford lands an interview at her favorite music magazine, The Line, it's the chance of a lifetime. So Kate goes out to celebrate—and shows up still drunk to the interview the next morning. It's no surprise that she doesn't get the job, but her performance has convinced the editors that she'd be perfect for an undercover assignment for their gossip rag. All Kate has to do is follow "It Girl" Amber Sheppard into rehab. If she can get the inside scoop—and complete the thirty-day program—they'll reconsider her for the position at The Line. Kate takes the assignment, but when real friendships start to develop, she has to decide if what she has to gain is worth the price she'll have to pay.
A Lesson in Secrets
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Maisie Dobbs' first assignment for the British Secret Service takes her undercover to Cambridge as a professor—and leads to the investigation of a web of activities being conducted by the emerging Nazi Party.In the summer of 1932, Maisie Dobbs' career takes an exciting new turn when she accepts an undercover assignment directed by Scotland Yard's Special Branch and the Secret Service. Posing as a junior lecturer, she is sent to a private college in Cambridge to monitor any activities "not in the inter-ests of His Majesty's government."When the college's controversial pacifist founder and principal, Greville Liddicote, is murdered, Maisie is directed to stand back as Detective Chief Superintendent Robert MacFarlane and Detective Chief Inspector Richard Stratton spearhead the investigation. She soon discovers, however, that the circumstances of Liddicote's death appear inextricably linked to the suspicious comings and goings of faculty and students under her surveillance.To unravel this web, Maisie must overcome a reluctant Secret Service, discover shameful hidden truths about Britain's conduct during the Great War, and face off against the rising powers of the Nationalsozialistische Deutsche Arbeiterpartei—the Nazi Party—in Britain.As the storm clouds of World War II gather on the horizon, this pivotal chapter in the life of Maisie Dobbs foreshadows new challenges and powerful enemies facing the psychologist and investigator—and will engage new readers and loyal fans of this "outstanding" series (Marilyn Stasio, New York Times Book Review).
Everything Beautiful Began After
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Rebecca is young, lost, and beautiful. A gifted artist, she seeks solace and inspiration in the Mediterranean heat of Athens—trying to understand who she is and how she can love without fear. George has come to Athens to learn ancient languages after growing up in New England boarding schools and Ivy League colleges. He has no close relationships with anyone and spends his days hunched over books or wandering the city in a drunken stupor.Henry is in Athens to dig. An accomplished young archaeologist, he devotedly uncovers the city’s past as a way to escape his own, which holds a secret that not even his doting parents can talk about....And then, with a series of chance meetings, Rebecca, George, and Henry are suddenly in flight, their lives brighter and clearer than ever, as they fall headlong into a summer that will forever define them in the decades to come.
Split Images
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Quintessential Elmore Leonard, Split Images stars Palm Beach playboy Robbie Daniels. He's the kind of guy who gets away with everything -- even murder -- until a vacationing Motown cop, Bryan Hurd, starts asking questions. When this millionaire reptile reveals the psychopath beneath his slippery skin, Hurd finds out this is one helluva way for an out-of-town lawman to spend his vacation.
Stick
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After serving time for armed robbery, Ernest "Stick" Stickley is back on the outside and trying to stay legit. But it's tough staying straight in a crooked town -- and Miami is a pirate's paradise, where investment fat cats and lowlife drug dealers hold hands and dance. And when a crazed player chooses Stick at random to die for another man's sins, the struggling ex-con is left with no choice but to dive right back into the game. Besides, Stick knows a good thing when he sees it -- and a golden opportunity to run a very profitable sweet revenge scam seems much too tasty to pass up.
Wishin' and Hopin'
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It's 1964 and ten-year-old Felix is sure of a few things: the birds and the bees are puzzling, television is magical, and this is one Christmas he'll never forget.LBJ and Lady Bird are in the White House, Meet the Beatles is on everyone's turntable, and Felix Funicello (distant cousin of the iconic Annette!) is doing his best to navigate fifth grade—easier said than done when scary movies still give you nightmares and you bear a striking resemblance to a certain adorable cartoon boy.Back in his beloved fictional town of Three Rivers, Connecticut, with a new cast of endearing characters, Wally Lamb takes his readers straight into the halls of St. Aloysius Gonzaga Parochial School—where Mother Filomina's word is law and goody-two-shoes Rosalie Twerski is sure to be minding everyone's business. But grammar and arithmetic move to the back burner this holiday season with the sudden arrivals of substitute teacher Madame Frechette, straight from Québec, and feisty Russian student Zhenya Kabakova. While Felix learns the meaning of French kissing, cultural misunderstanding, and tableaux vivants, Wishin' and Hopin' barrels toward one outrageous Christmas.From the Funicello family's bus-station lunch counter to the elementary school playground (with an uproarious stop at the Pillsbury Bake-Off), Wishin' and Hopin' is a vivid slice of 1960s life, a wise and witty holiday tale that celebrates where we've been—and how far we've come.
Balancing Acts
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A poignant debut novel about the transformative powers of yoga and friendship for four women on the verge of realizing their dreamsWith beauty, brains, and a high-paying Wall Street position, Charlie was a woman who seemed to have it all—until she turned thirty and took stock of her life, or lack thereof. She left it all behind to pursue yoga, and now, two years later, she's looking to drum up business for her fledgling studio in Brooklyn. Attending her college's alumni night with fliers in tow, she reconnects with three former classmates whose post-graduation lives, like hers, haven't turned out like they'd hoped.Romance book editor Sabine still longs to write the novel that's bottled up inside her. Once an up-and-coming photographer and Upper East Side social darling, Naomi is now a single mom who hasn't picked up her camera in years. And Bess, who dreamed of being a serious investigative journalist a la Christiane Amanpour, is stuck in a rut, writing snarky captions for a gossip mag. But at a weekly yoga class at Charlie's studio, the four friends, reunited ten years after college, will forge new bonds and take new chances—as they start over, fall in love, change their lives...and come face-to-face with haunting realities.
