基于生物力学的纠正性训练 全书共分为6部分：第1部分介绍了身体各部位的骨骼结构、常见肌肉骨骼失衡问题及结构评估方法；第2部分讲解了身体各部位主要肌肉的解剖学结构、运动功能及其对肌肉骨骼失衡问题的影响；第3部分阐释了纠正性训练的主要内容、作用原理和注意事项；第4部分讲解了纠正性训练三大步骤具体动作练习的目标部位、执行步骤、推荐训练量、注意事项、阶练习及退阶练习等；第5部分介绍了纠正训练计划的制订过程和方法；第6部分讲解了相关专业人员展纠正性训练服务时的注意事项。 不论是体能或健身教练，还是运动康复师或物理治 疗师，可以从书中获取专业的纠正性训练方法，有效改善肌肉骨骼功能障碍与疼痛。

 本书涵盖了荥阳小胡村墓地58座晚商墓葬和64座周代墓葬（西周墓葬2座，东周墓葬62座）的发掘资料和基础研究成果。小胡村墓地位于河南省荥阳市广武镇小胡村东北，北距黄河约5公里。墓地北高南低，墓葬主要分布在南北约400米，东西约200米的范围之内。58座晚商墓葬均为长方形土坑竖穴墓，共出土遗物405件，其中铜器154件。在20多件铜器上发现铭文“舌”字，这里应是一处商代晚期的“舌”族墓地。64座周代墓葬均为土坑竖穴墓，共出土遗物217件，主要为陶器。墓葬年代从春秋晚期晚段延续至战国晚期。年代较早的墓葬一般都分布在墓葬区的北部，而年代较晚的墓葬一般都分布在墓葬的南部。此墓地所获资料，对研究商代晚期和东周时期丧葬习俗、族属及相关历史地理等问题具有重要的学术价值。

不管是朋友圈里年百万的斜杠青年，还是得到、喜马拉雅上的大师专家，无一不在刺激着在积极上的年轻灵魂。有没有一种科学高效的，符合每个人思维规律的学习方法，可以让自己瞬间提升职场竞争力和商业生存力，以此走上财务自由、精神独立的人生*。 在《认知天性:让学习轻而易举的心理学规律》这本书中，你将掌握学习领域的终极规律： 为什么说天性懒惰孕育了认知规律和心智模型 / 只需 1 次自测，一周后回忆率从 28% 跃迁为 39%? / 知识是平面的，复合型知识是立体的 / 哪些 “良性干扰”能提升学习效果 / 别在无法克服的学习困难上浪费时间 / 如何造适合自己的心智模型 / 掌握几个适合自己的记忆技巧事半功倍……本书案例丰富，论权威，是一本不容错过的认知科普读物。 总的来说，《认知天性》这本书，可以看作是认知科学目前在“如何更有效地学习 ”这个课题上取得的所有成果总结。读者能从中获取的，不仅是切实有效的学习方法，而且会对人脑的工作机制有更深的了解。 ?

本卷收录了两个村庄的调查报告，军王村和渠中村。两份报告均从村庄由来、自然、经济、社会、文化、治理六方面，重对村庄的传统形态行深描，兼涉其历史变迁与现状，全景式展现了相应地区乡村社会的生产、生活与组织形态，为深了解黄河区域村户社会的底色与特质提供了翔实的一手资料。两篇报告末尾均附有调查小记与调查日记，着重记录驻村期间的见闻，内容自选，没有框架束缚，灵活而真实地反映了当下乡村的状况。

A fully illustrated and authorized episode guide celebrating the twenty-fifth anniversary of the hit-television show Friends, including a look behind-the-scenes of cult-favorite episodes, exclusive photos from Warner Bros., brand new interviews with show creators Marta Kauffman, David Crane, and set designer John Shaffner, and more.The beloved show Friends introduced the world to six young New Yorkers living together, falling in love, breaking up (cue Ross's "We were on a break!"), and getting into hilarious shenanigans, which became an instant classic formula that inspired dozens of "hangout sitcoms" long after the show's reign. But no sitcom has ever come close to the series that started it all, spawning iconic looks like "the Rachel" and timeless catchphrases like "How you doin'?" while creating a cultural sensation that catapulted the cast members to instant mega-stardom.Throughout the show's ten- season run, viewers watched Monica, Rachel, Phoebe, Ross, Chandler, and Joey navigate their twenties and thirties with unwavering friendship, determination, and, of course, plenty of sarcasm. Friends Forever takes fans back to the set where it all began with exclusive photos of the sitcom that won four Primetime Emmy Awards, including Outstanding Comedy Series, eleven People's Choice Awards, and a Golden Globe for Jennifer Aniston for Best Lead Actress in a Television Series. This fully illustrated episode guide will treat readers to nostalgic flashbacks of the top one hundred episodes and sneak peeks of how popularly referenced lines from the show came to be. Friends Forever also boasts new interviews with show creators David Crane and Marta Kauffman on how the show got its start and set designer John Shaffner who reveals his inspirations behind the iconic looks behind Monica’s and Rachel’s apartment and Central Perk. It's no wonder why the Friends cast was chosen by TV Guide readers as the Best Comedy cast of all time, while countless other publications such as Vanity Fair named the show one of the best sitcoms of all time.Fun, hilarious interactives include:Joey’s fake resume vs real one Countdown to the funniest Thanksgiving foods Trivia game Q&A from "The One with the Embryos" (Seriously, what is Chandler Bing’s job?) Follow Ross’s infidelity trail from "The One with the Morning After" Who’s that celebrity? A comprehensive guide to some of the most famous celebrity guest stars from all ten seasons

February 6, 2011, marks the one hundredth anniversary of Ronald Reagan's birth. Known as "the Great Communicator," Ronald Reagan combined the best of small-town values and remarkable virtues with the eloquence and charm that came from a life spent in the public eye. From his early days, Reagan was a leader, whether saving lives as a lifeguard or demonstrating for students' rights as a college undergraduate. His career as a sports broadcaster and later as a leading man in Hollywood paved the way for a career in politics. As governor of California, Reagan earned the respect of world leaders and the American public. But it was as president of the United States that his strength of character, leadership, and love of country were best displayed. His eight years in the Oval Office ushered in remarkable change domestically and brought international peace, prosperity, and freedom.A visual celebration of all that is Ronald Reagan, Ronald Reagan: 100 Years is the official centennial publication for the Ronald Reagan Presidential Foundation. Inspiring and uplifting, it is a fitting homage to one of America's greatest legends. A foreword by former Senator Howard H. Baker, Jr., distinguished politician and personal friend of the Reagans, completes this handsome volume, making it a must-have nostalgic tribute to the life and times of the man who led our nation and inspired the world.

Travel the world with 100 healthy, delicious, and simple recipes in this beautiful, evocative cookbookWs a personal chef to Diane von Furstenberg aboard the designer’s spectacular sailing yacht, Eos, Jane Coxwell has traveled to the far corners of the globe. Gathering inspiration from Southeast Asia, New Zealand, Australia, Papua New Guinea, French Polynesia, the Caribbean, the Mediterranean, Central America, and her homeland of South Africa, Jane’s delectable recipes can truly be called world food. Full of light, lively flavors, the freshest ingredients, and a down-to-earth attitude, and illustrated with dozens of lushly intimate photographs from Jane’s travels, Fresh Happy Tasty is the perfect way to share fabulous food and good times. Jane’s low-key approach applies to both her cooking and everyday life. The most delicious dishes, she believes, are created with fresh food that looks good, tastes great, and is thoughtfully prepared. Never extravagant or ornamental, Jane’s recipes are meant to inspire the freedom to create and enjoy cooking. Fresh Happy Tasty offers 100 of Jane’s favorite light and luscious recipes, including:Bright Green Pea Salad with Lemon and MintHerb, Lemon, and Caper Stuffed TroutHoney Poached PineappleCape Malay Lamb CurryBrussels Sprouts and Oyster Mushrooms with Pine NutsIsraeli Couscous with Shrimp and ZucchiniLobster QuinoaMiddle Eastern Watermelon SaladEnjoy wonderful flavors from around the world with Fresh Happy Tasty!

In this scrumptious collection, revered chef Marcel Desaulniers serves up some of his most sinful, most seductive chocolate creations ever. An astonishing array of chocolate lovers from the "guru of ganache".

100 Unforgettable Dresses is filled with the stories, secrets, intrigue, and insights behind the most indelible dresses in our collective memories. Featuring looks from the runway, film, television, the red carpet, and the worlds of royalty and politics, this book celebrates the staying power of these gorgeous, sleek, sultry, and outrageous creations as well as the lasting impact they’ve had in fashion, popular culture, and our own lives. More than two hundred images, a witty, informative text, and exclusive interviews with the designers and the women who wore the dresses reveal the initial spark and captivating drama behind the making of each dress. Also featured throughout are extensive anecdotes and observations about great style makers Grace Kelly, Audrey Hepburn, Cher, Sarah Jessica Parker, Jacqueline Kennedy Onassis, and Cate Blanchett highlighting the conception of their most spectacular looks and examining their lasting influence. Here is the tale of how a canny Gianni Versace helped an unknown Elizabeth Hurley become world famous overnight, thanks to the paparazzi frenzy whipped up by her red-carpet appearance in his now legendary safety-pin dress. Learn about the unique wedding gown Narciso Rodriguez designed exclusively for Caroline Bessette-Kennedy that inspired a whole new generation of brides. Go on the set of Top Hat , where Ginger Rogers ostrich-feather-laden dress began to molt immediately upon arrival, its flying feathers bringing the film production to a halt. Of course, the seminal work of exemplary designers Yves Saint Laurent Mondrian dress and Christian Lacroix pouf, Chanel little black dress and Valentino infamous red ones, Diane von Furstenberg iconic wrap and Marc Jacobs grunge collection is featured throughout, with plenty of inside information on what inspired the invention of each piece. With its wonderful anecdotes, fascinating facts, and just enough juicy gossip, 100 Unforgettable Dresses is a bewitching read for everyone who enjoys sensational clothes, movies, television, and music. Whether you’re a fashion maven, a red-carpet addict, a celebrity tracker, or a pop-culture aficionado, you won’t be able to put this book down!

The team behind the bestselling The Food52 Cookbook and the James Beard Award–winning website Food52.com are back. Powered by a thriving online community and edited by noted food writers Amanda Hesser and Merrill Stubbs, Food52.com spotlights the best recipes from talented home cooks all over the world. The Food52 Cookbook, Volume 2, features seventy-five of the latest community favorites, including:Late-Night Coffee-Brined Chicken Roasted Carrot Soup Herbed Beef Skewers with Horseradish Cream Kentucky Hot Toddy Burnt Caramel Pudding

A beautifully illustrated anthology of entertaining anecdotes about the singular, legendary fashion mecca that has influenced the course of personal style worldwide since 1901 Bergdorf Goodman is where Grace Kelly ordered her wedding invitations; where Jacqueline Kennedy was outfitted for her dress for the Inaugural Ball; and where designers such as Halston, Michael Kors, and Isaac Mizrahi got their start. Bergdorf is a legendary fashion mecca that captures the imagination, invites fantasy, and plays a central role in the history of New York society. Its inner sanctum is revealed in this illustrated book, a companion to the documentary Scatter My Ashes at Bergdorf's.A venerable list of celebrities, personalities, designers, and veteran store employees, from Candice Bergen to Joan Rivers, from Christian Louboutin to Mary-Kate and Ashley Olsen, from Bergdorf Goodman's Linda Fargo to Rachel Zoe, all relate a range of anecdotes from the fabulous to the humorous to the touching. These stories paint an entertaining portrait that will delight and entertain lovers of fashion, shopping, and luxury.With full-color illustrations throughout, this book presents gorgeous original sketches by Bergdorf Goodman of designs by Balmain, Chanel, and Dior; art and photography from major advertising campaigns throughout the store's history; vintage photographs of the store as it appeared in Look and House Beautiful; and a selection of images of the incredible windows for which it is world-renowned. Welcome to Bergdorf Goodman!

A man, a microphone, and a dream When he opened his tiny recording studio in New York in 1940, Moses Asch had a larger-than-life dream: To document and record all the sounds of his time. He created Folkways Records to achieve his goal, not just a record label but a statement that all sounds are equal and every voice deserves to be heard. The Folkways catalog grew to include a myriad of voices, from world- and roots-music to political speeches; the voices of contemporary poets and steam engines; folk singers Lead Belly and Woody Guthrie and jazz pianists Mary Lou Williams and James P. Johnson; Haitian vodoun singers and Javanese court musicians; deep-sea sounds and sounds from the outer ring of Earth's atmosphere. Until his death in 1986, Asch with the help of collaborators ranging from the eccentric visionary Harry Smith to academic musicologists created more than 2000 albums, a sound-scape of the contemporary world still unequalled in breadth and scope. Worlds of Sound documents this improbable journey. Along the way you'll meet:A young Pete Seeger, revolutionizing the world with his five-string banjo The amazing vocal ensembles of the Ituri PygmiesNorth American tree frogsElla Jenkins's children's musicLead Belly singing "The Midnight Special"The nueva cancin of Suni Paz. Folkways became a part of the Smithsonian Institution's collections shortly after Asch's death. Today Smithsonian Folkways continues to make the "worlds of sound" Moe Asch first dreamed of 60 years ago available to all. The Folkways vision is expansive and all-inclusive, and Worlds of Sound advances its rich and lively spirit.

A fully illustrated collection of more than one hundred recipes from Bergdorf Goodman's renowned BG Restaurant, with contributions by fashion industry tastemakersBG Restaurant, located on the seventh floor of Bergdorf Goodman, with its sublime pale-blue and cool green interior and sweeping view of Central Park, is a legendary destination—a ritual part of the shopping experience at this singular luxury emporium for many, a regular gathering spot for members of the fashion community, and a coveted dining experience for visitors to New York City who want to sample its splendid afternoon tea service or addictive Gotham Salad.The Bergdorf Goodman Cookbook publishes for the first time a full range of the restaurant's renowned offerings, from the sparkling Passionista cocktail to the irresistible Lobster Mac and Cheese to The BG, its luscious signature chocolate-hazelnut dessert. Accompanying these perennial favorites from the BG menu and seasonal specialties are recipes contributed by fashion insiders. Designers, editors, writers, stylists, and Bergdorf Goodman's own Linda Fargo and Betty Halbreich all share personally beloved dishes. With a foreword by Hal Rubenstein and illustrations by Konstantin Kakanias, The Bergdorf Goodman Cookbook is a carefully curated and charmingly presented collection of recipes that will delight both discerning fashion and food lovers alike.40 full-color illustrations throughout

The Inspired Home: Interiors of Deep Beauty opens the door to twenty-five of the most beautiful homes in the world ones owned by top interior designers, fashion designers, artists, and stylists to reveal how simple principles borrowed from nature can inspire gorgeous, innovative interiors that both calm and embolden us.To create this unique volume, Karen Lehrman Bloch interviewed renowned aesthetes with homes all over the world, including interior designers Juan Montoya, Darryl Carter, and Vicente Wolf; fashion designers Donna Karan, Alberta Ferretti, and Consuelo Castiglioni; stylist Lori Goldstein; and artist Michele Oka Doner.The direct and practical advice featured inside, along with a wealth of extraordinary photographs of the homes, teaches us how to feel visually, understand color and texture, and find objects, new and used, with a sense of life. An inspired home, Bloch reveals, fulfills our physical and spiritual needs, provides an enduring sense of rejuvenation and pleasure, and is both easily attainable and timeless.

The Dumpling: A Seasonal Guide by Wai Hon Chu and Connie Lovatt is the most comprehensive collection of dumpling recipes ever produced.Discovering that dumplings—as a category of food—have never been properly defined, Chu and Lovatt developed a definition that takes into account the ingredients, cooking methods, and shapes that most commonly define dumplings, not just in a particular region or culture, but around the world. "A dumpling is a portion of dough, batter, or starchy plant fare, solid or filled, that is cooked through wet heat, and is not a strand or a ribbon"This exciting collection shows us that not only are pot stickers, pierogis, and shao mai dumplings but so too are tamales, steamed cakes, and steamed breads. From Chickpea Dumplings in a Tomato Sauce (India) to Leaf-Wrapped Rice Packages Stuffed with Peanuts and Sausage (China), from Chocolate Tamales (Mexico) to a "Napkin" Bread Dumpling with Cherries (Austria), from Cloud-Shaped Bread Buns (Tibet) to Potato Dumplings with Cabbage Layers (Hungary), dumplings, whether steamed or simmered, are as fun to make as they are to eat. A truly passionate exploration of every dumpling type imaginable, The Dumpling contains dessert varieties, dumplings for gifts or entertaining, dozens of vegetarian and vegan options, fast and easy dumplings, as well as 21 pages of step-by-step dumpling making-illustrations. Arranged by month so as to encourage all of us to cook dumplings seasonally and year round, The Dumpling contains a recipe for every taste bud, table, and occasion. Chapters 10, 11, and 12 October No-Fuss Potato Dumplings Spiced Carrot Pudding Collard Greens with Corn Dumplings Chicken Paprika with Dumplings Bean Soup with Tiny Dumplings Chickpea "Fish" in a Spicy Onion Sauce Bacon and Sage Roly Poly Daikon Cake Cheddar Cheese and Potato Pierogi Lentil and Onion Pierogi Potato "Tamales" Stuffed with Chicken and Jalapeno Beef-Stuffed Plantain Balls in a Cassava-Corn Soup November Dumplings and Cocky’s Joy "Napkin" Bread Dumpling Turkey Stew with Stuffing Dumplings Cranberry Pudding Lord Randall’s Pudding, An Apricot Dessert Sticky Toffee Pudding Potato Dumplings with Crouton Centers Country Cabbage Soup with Large Cornmeal Dumplings Philadelphia Pepperpot Soup with Dumplings Large Beef- and Spinach-Filled Dumplings in Beef Broth Dumplings Stuffed with Pears, Figs, and Chocolate Pumpkin and Lentil Ravioli with Browned Butter and Rosemary "Little Ear" Dumplings Stuffed with Mushrooms in a Beet Soup December Root Vegetable Bread Dumplings Clootie Dumpling Starchy Coconut Stew with Slippery Rice Balls Guava Duff Potato Dumplings with Cabbage Layers John in the Sack Classic Christmas Pudding Chocolate Tamales Siberian Meat Dumplings Chestnut Ravioli with Sage Butter Sauce Chicken-Filled Dumplings in an Escarole Soup Dumplings Stuffed with "Stewed" Breadcrumbs

More than a cookbook, this is the story of how a little girl, born in the South of Yankee parents, fell in love with southern cooking at the age of five. And a bite of brown sugar pie was all it took."I shamelessly wangled supper invitations from my playmates," Anderson admits. "But I was on a voyage of discovery, and back then iron-skillet corn bread seemed more exotic than my mom's Boston brown bread and yellow squash pudding more appealing than mashed parsnips."After college up north, Anderson worked in rural North Carolina as an assistant home demonstration agent, scarfing good country cooking seven days a week: crispy "battered" chicken, salt-rising bread, wild persimmon pudding, Jerusalem artichoke pickles, Japanese fruitcake. Later, as a New York City magazine editor, then a freelancer, Anderson covered the South, interviewing cooks and chefs, sampling local specialties, and scribbling notebooks full of recipes.Now, at long last, Anderson shares her lifelong exploration of the South's culinary heritage and not only introduces the characters she met en route but also those men and women who helped shape America's most distinctive regional cuisine—people like Thomas Jefferson, Mary Randolph, George Washington Carver, Eugenia Duke, and Colonel Harlan Sanders.Anderson gives us the backstories on such beloved Southern brands as Pepsi-Cola, Jack Daniel's, Krispy Kreme doughnuts, MoonPies, Maxwell House coffee, White Lily flour, and Tabasco sauce. She builds a time line of important southern food firsts—from Ponce de León's reconnaissance in the "Island of Florida" (1513) to the reactivation of George Washington's still at Mount Vernon (2007). For those who don't know a Chincoteague from a chinquapin, she adds a glossary of southern food terms and in a handy address book lists the best sources for stone-ground grits, country ham, sweet sorghum, boiled peanuts, and other hard-to-find southern foods.RecipesThere are two hundred classic and contemporary, plain and fancy, familiar and unfamiliar, many appearing here for the first time. Each recipe carries a headnote—to introduce the cook whence it came, occasionally to share snippets of lore or back-stairs gossip, and often to explain such colorful recipe names as Pine Bark Stew, Chicken Bog, and Surry County Sonker.Add them all up and what have you gotOne lip-smackin' southern feast!A Love Affair with Southern Cooking is the winner of the 2008 James Beard Foundation Book Award, in the Americana category.

Andrew Carmellini, two-time James Beard Award winner, acclaimed author of Urban Italian, and executive chef–owner of the hit New York City restaurants Locanda Verde and The Dutch, takes readers on a wonderfully rich and diverse tour through the ingredients and cuisines that constitute American flavorFor most of his life, Andrew Carmellini has been hitting the road, tasting the best of American flavors. Whether on childhood trips escaping from the hard-bitten winters of Ohio to sunny Florida and its fresh citrus fruit, cross-country trips in pursuit of the Great American Breakfast, or five-meal-a-day swings through barbecue country, he absorbed everything he could about regional cooking, American-style, at every stop.In American Flavor, Carmellini shares the lessons of his culinary life on the road in recipes and stories that get at the soul of how we eat today. Using the traditional regional foodways and the multicultural neighborhoods, global eateries, and ethnic groceries that dot the American landscape as his inspiration, he introduces delectable, enticing dishes that deliver maximum impact yet are surprisingly simple to make. In the book, you’ll find cheese pierogies inspired by the Polish church ladies of Carmellini’s native Cleveland right next to his take on savory-sweet barbecued beef short ribs from L.A.’s Korea Town; seriously smoky southwestern mole alongside savory lamb stew that takes its flavors from Astoria, the historically Greek neighborhood in Queens, New York. Every recipe reflects Carmellini’s laid-back style, midwestern roots, big-city palate, and dedication to great ingredients and serious flavor.Along with the recipes are true-life tales of Carmellini’s crazy culinary travels across America, into Canada, and even to Europe. Whether he’s hunting ramps with the locals during an extern summer at a Virginia mountain resort or sampling some of the surprising off-menu specials at a hippie café in Vancouver, British Columbia, these hilarious, engaging stories tell the tale of the education of an American chef inside the kitchen—and out. Entertaining and inspiring, American Flavor is a book that readers will turn to again and again, not only for special occasions and everyday meals, but also as a portrait of real American food in the twenty-first century: sophisticated but down-to-earth, rustic but refined, and always deeply flavored and delicious.

Arthur Avenue winds its way through the heart of theBronx. Known to many as the "real Little Italy," the storiedArthur Avenue neighborhood has been home to a vibrantcommunity of Italian-Americans for over a hundred years.Today, this area continues to thrive as visitors and residents stopto buy a fresh, crusty loaf of bread; to enjoy a meal at Mario'sRestaurant; to dawdle for a while at Randazzo's raw bar on a warmsummer afternoon; or to hear Mike's Deli owner Michele Grecobelt out an aria from Rigoletto and spellbind his customers withtales of the Avenue's past.Now, for the first time, the residents of Arthur Avenue inviteyou to experience the magic of their kitchens and share theflavors of their family tables. Passed down through generations,their delicious recipes are time-tested, tried, and true -- and readyfor any kitchen. They include:? Sicilian Baked Ziti ? Yankee Stadium Big Boy (The Grecofamily's famous grinder that was rated one of the best in the cityby the New York Times) ? Osso Buco ? Olive Ciabatta ? Italian RicottaCheesecake ? Cannoli ? and moreThe Arthur Avenue Cookbook also invites you to savor the memoriesof the neighborhood's most colorful residents, restaurateurs, andshop owners, and those of their families -- many of whom havelived in the neighborhood since it first came into being. MeetMario Borgatti, the noodle maker who has been there for morethan eighty-five years. Anthony Artuso, Sr., takes his bakerybusiness so seriously that he went seventeen years without avacation -- in part, to ensure that each bride and groom got theperfect wedding cake. And Mike Rella, president of the ArthurAvenue Retail Market, remembers learning English by workingin a butcher shop, where he's now a partner with his uncle PeterServedio.This cookbook also provides a guide to the pastry shops, delis,restaurants, and other famous and lesser-known gems that lineArthur Avenue. Gorgeous photographs, extraordinary characters,and enticing dishes make The Arthur Avenue Cookbook an irresistibleaddition to any kitchen.

From one of Los Angeles's premier caterers and event planners, here is a beautifully photographed cookbook filled with more than 100 delectable recipes and brilliant party-planning tipsLulu Powers, vivacious chef to the stars, has catered parties for a cache of A-list celebrities. What her clients love most is her irrepressible spirit and ability to create elegant yet unpretentious gatherings that feature fabulous food and festive cocktails. In Lulu Powers: Food to Flowers, she dishes out her secrets to enjoyable and stress-free entertaining. From a holiday brunch to a retro party, from a classic Fourth of July celebration to a casual winter picnic, here are dozens of inspiring ways to gather with friends and loved ones.For these creative events, Lulu provides the perfect menu and lays out everything you'll need to host an unforgettable gathering—from sublime cocktails to making a memorable atmosphere with flowers, music, and budget-friendly décor. Of course, the centerpiece of any Lulu Powers party is her delicious, expertly presented food, and the book reveals her best, most crowd-pleasing recipes, including:Mini Wild Mushroom Risotto CakesBurger Bites with Lulu's Special SauceHerb-Marinated Lamb ChopsMini Double-Stuffed New Potatoes Caramel-Fudge BrowniesButterscotch Pudding with Rum SauceThe recipes can be mixed and matched, and almost every dish can be prepared ahead of time, making party planning even easier.Lulu believes that everyone's capable of throwing a great party, and breaks down her inimitable style into simple elements, with hundreds of shortcuts and money-saving tips to ease the mind of even the novice host. She guides you through the party planning process, with loads of information about entertaining and hosting in a fun, relaxed manner. Armed with Lulu's recipes, tips, and party-giving secrets, you'll soon be throwing the best bashes on the block.

Sweeping in its scope, The Legends of Hip Hop is an intimate look at the visionaries, the movers and the shakers, and the pioneers who have helped shape the world of hip hop.Groundbreaking artist Justin Bua profiles and paints fifty key figures, including everyone from Afrika Bambaataa and Grandmaster Flash to President Obama and Jay-Z, providing a portrait of each legend in a style reminiscent of the great masters. The artwork is accompanied by an engaging autobiographical narrative that contextualizes the impact each icon has had on Bua's personal life and on the hip-hop culture at large. With a foreword by Chuck D, this landmark volume is more than a celebration of hip hop; it is the definitive word on the subject as told by Bua, one of hip hop's leading artists and a legend in his own right.

Twelve-year-old Joe Stoshack is an average kid with two amazing talents: getting his hands on rare baseball cards, and traveling through time to meet the famous players they depict. Sports buffs and fans of authors like Tim Green and Jon Scieszka will love this imaginative series.Together for the first time, this collection includes:Honus & Me, featuring Honus Wagner, the greatest shortstop ever, from the turn of the century. Honus Wagner’s baseball card is the rarest and most expensive of all; one specimen sold for $2.8 million in 2007. Jackie & Me, featuring Jackie Robinson, the first African-American player in Major League Baseball, six-time All-Star, and recipient of the Presidential Medal of Freedom and the Congressional Gold Medal. Babe & Me, featuring Babe Ruth, all-time great batter and seven-time World Series champion, who set records that still stand today. Shoeless Joe & Me, featuring Shoeless Joe Jackson, who was banned from baseball in the prime of his career and whose involvement in the Black Sox Scandal is still disputed.