The Thyroid Diet Revolution
¥94.10
Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.Customized exercise approaches that help you fit in fitness and build muscle without fatigue.Reviews and recommendations of the best diet programs for thyroid patients . . . and more.Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.
Pineapple Grenade
¥94.10
Miami has always set the weirdness bar, but Serge Storms is back in action and ready to pole vault over it.First, there’s the media frenzy over the “Hollow Man,” a gutless corpse found on the beach. And yet people think it’s perfectly normal to find dead sharks in the middle of downtown boulevards—or to spot black mushroom clouds behind the airport. Then there are the roving bands of carjackers who suddenly find themselves inconvenienced. Not to mention people lurking outside sex-addiction meetings. Could this be the work of Serge, that eccentric trivialista and one-man vigilanteAnd why is he extensively photographing foreign consulates right before the critically important Summit of the Americas comes to townDoes it have something to do with Serge’s declaration to tell his ever-stoned sidekick, Coleman, that he’s decided to become a spyOf course he’s not working for anyone yet, so Serge is content to just spy for himself until he shows up on radar and his talents are appreciated. His ace in the holeSerge’s newly revamped Secret Master Plan! His spider senses tell him something big is about to go down in Miami, and it just might involve the recently reactivated CIA cell operating in the same historic building that plotted the overthrow of Fidel Castro.The intelligence community isn’t amused, and they want answers:How did Serge and Coleman get so cozy with the president of a banana republic?Who is the femme fatale with a heart of gold—and national pride?Why is the congressman in favor of the latest oil spill?When did everyone in the city forget how to drive?And what about the Most Laid Man in MiamiMeanwhile, a mysterious international man of intrigue is shipping military arms around the clock, in competition with clandestine flights of souvenirs, causing the office of Homeland Security to take measures against people who aren’t scared enough. The crossfire of chaos continues to escalate as Serge plays Extreme Dominos in Little Havana, hurtling everyone toward a fateful climax that seems destined for the hemispheric summit jamboree on the shores of Biscayne Bay.So put on your favorite pink flamingo shirt, hit the dunes of South Beach, and find all the answers in . . . Pineapple Grenade!
The Valley of Amazement
¥94.10
New York Times bestselling author of The Joy Luck Club Amy Tan brings us her latest novel: a sweeping, evocative epic of two women's intertwined fates and their search for identity—from the lavish parlors of Shanghai courtesans to the fog- shrouded mountains of a remote Chinese villageShanghai, 1912. Violet Minturn is the privileged daughter of the American madam of the city's most exclusive courtesan house. But when the Ching dynasty is overturned, Violet is separated from her mother in a cruel act of chicanery and forced to become a "virgin courtesan." Half-Chinese and half-American, Violet grapples with her place in the worlds of East and West—until she is able to merge her two halves, empowering her to become a shrewd courtesan who excels in the business of seduction and illusion, though she still struggles to understand who she is.Back in 1897 San Francisco, Violet's mother, Lucia, chooses a disastrous course as a sixteen-year-old, when her infatuation with a Chinese painter compels her to leave her home for Shanghai. Shocked by her lover's adherence to Chinese traditions, she is unable to change him, despite her unending American ingenuity.Fueled by betrayals, both women refuse to submit to fate and societal expectations, persisting in their quests to recover what was taken from them: respect; a secure future; and, most poignantly, love from their parents, lovers, and children. To reclaim their lives, they take separate journeys—to a backwater hamlet in China, the wealthy environs of the Hudson River Valley, and, ultimately, the unknown areas of their hearts, where they discover what remains after their many failings to love and be loved. Spanning more than forty years and two continents, The Valley of Amazement transports readers from the collapse of China's last imperial dynasty to the beginning of the Republic and recaptures the lost world of old Shanghai through the inner workings of courtesan houses and the lives of the foreigners living in the International Settlement, both erased by World War II. A deeply evocative narrative of the profound connections between mothers and daughters, imbued with Tan's characteristic insight and humor, The Valley of Amazement conjures a story of inherited trauma, desire and deception, and the power and obstinacy of love.
The Wine of Youth
¥94.10
This new edition of the legendary Dago Red, first published in 1940, contains seven new stories, including "A Nun No More" and "My Father’s God."
The Fort
¥94.10
While the major fighting of the war moves to the south in the summer of 1779, a British force of fewer than a thousand Scottish infantry, backed by three sloops-of-war, sails to the desolate and fog-bound coast of New England. Establishing a garrison and naval base at Penobscot Bay, in the eastern province of Massachusetts that would become Maine, the Scots—the only British troops between Canada and New York—harry rebel privateers and give shelter to American loyalists. In response, Massachusetts sends a fleet of more than forty vessels and some one thousand infantrymen to “captivate, kill or destroy” the foreign invaders. Second in command is Peleg Wadsworth, a veteran of the battles at Lexington and Long Island, once aide to General Washington, and a man who sees clearly what must be done to expel the invaders. But ineptitude and irresolution lead to a mortifying defeat—and have stunning repercussions for two men on opposite sides: an untested eighteen-year-old Scottish lieutenant named John Moore, who will begin an illustrious military career; and a Boston silversmith and patriot named Paul Revere, who will face court-martial for disobedience and cowardice.Grounded firmly in history, inimitably told in Cornwell's thrilling narrative style, The Fort is the extraordinary novel of this fascinating clash between a superpower and a nation in the making.
Warrior Princess #3: The Emerald Flame
¥94.10
The Emerald Flame of her people.Branwen has finally accepted that the Shining Ones have chosen her to save her country from the Saxon invaders. But the next stage in her journey includes a seemingly impossible mission, and the path before her is filled with darkness and danger. Branwen is pushed to the brink of disaster, and with each step she takes, she is being pulled farther from the life she once knew—the life she still desperately misses.Guided by the spirits, with both her fearless friend Rhodri and the dashing, sometimes maddening Iwan by her side, Branwen must overcome terrifying odds if she is to succeed in her quest. But a true Warrior Princess won't back down . . . even when an old enemy returns.
Burning Bright
¥94.10
New York Times bestselling and award-winning author Ron Rash is "a storyteller of the highest rank" (Jeffrey Lent) and has won comparisons to John Steinbeck, Cormac McCarthy, and Gabriel García Márquez. It is rare that an author can capture the complexities of a place as though it were a person, and rarer still that one can reveal a land as dichotomous and fractious as Appalachia—a muse; a siren; a rugged, brutal landscape of exceptional beauty, promise, and suffering—with the honesty and precision of a photograph. "If you haven't heard of the Southern writer Ron Rash, it is time you should" (The Plain Dealer). In Burning Bright, the stories span the years from the Civil War to the present day, and Rash's historical and modern settings are sewn together in a hauntingly beautiful patchwork of suspense and myth, populated by raw and unforgettable characters mined from the landscape of Appalachia. In "Back of Beyond," a pawnshop owner who profits from the stolen goods of local meth addicts—including his own nephew—comes to the aid of his brother and sister-in-law when they are threatened by their son. The pregnant wife of a Lincoln sympathizer alone in Confederate territory takes revenge to protect her family in "Lincolnites." And in the title story, a woman from a small town marries an outsider; when an unknown arsonist starts fires in the Smoky Mountains, her husband becomes the key suspect.In these stories, Rash brings to light a previously unexplored territory, hidden in plain sight—first a landscape, and then the dark yet lyrical heart and the alluringly melancholy soul of his characters and their home.
The Elephant Keeper
¥94.10
"I asked the sailor what an Elephant looked like; he replied that it was like nothing on earth."England, 1766: After a long voyage from the East Indies, a ship docks in Bristol, England, and rumor quickly spreads about its unusual cargo—some say a mermaid is on board. A crowd forms, hoping to catch a glimpse of the magical creature. One crate after another is unpacked: a zebra, a leopard, and a baboon. There's no mermaid, but in the final two crates is something almost as magical—a pair of young elephants, in poor health but alive. Seeing a unique opportunity, a wealthy sugar merchant purchases the elephants for his country estate and turns their care over to a young stable boy, Tom Page. Tom's family has long cared for horses, but an elephant is something different altogether. It takes time for Tom and the elephants to understand one another, but to the surprise of everyone on the estate, a remarkable bond is formed. The Elephant Keeper, the story of Tom and the elephants, in Tom's own words, moves from the green fields and woods of the English countryside to the dark streets and alleys of late-eighteenth-century London, reflecting both the beauty and the violence of the age. Nicholson's lush writing and deft storytelling complement a captivating tale of love and loyalty between one man and the two elephants that change the lives of all who meet them.
Emily Post's The Guide to Good Manners for Kids
¥94.10
Since 1922, the name Emily Post has represented good manners based on kindness, courtesy, and unselfishness. Today, the third generation of Post authors, Peggy Post and Cindy Post Senning, offers the children of the twenty-first century a comprehensive guide to good manners. This book is full of the simple, practical advice that Emily herself would have offered. Written with kids in mind and full of bold illustrations, emily post's the guide to good manners for kids is a reference guide that children will use and parents can trust. It covers just about every situation a kid will face: writing thank-you notes attending after-school events using the Internet safely speaking -- politely -- on cell phones participating in weddings helping out at homeEmily Post's The Guide to Good Manners for Kids has all the information on etiquette busy children -- and busy parents -- will need as they go about their daily lives.
The London Train
¥94.10
Unsettled by the recent death of his mother, Paul sets out in search of Pia, his daughter from his first marriage, who has disappeared into the labyrinth of London. Discovering her pregnant and living illegally in a run-down council flat with a pair of Polish siblings, Paul is entranced by Pia's excitement at living on the edge. Abandoning his second wife and their children in Wales, he joins her to begin a new life in the heart of London.Cora, meanwhile, is running in the opposite direction, back to Cardiff, to the house she has inherited from her parents. She is escaping her marriage, and the constrictions and disappointments of her life in London. But there is a deeper reason why she cannot stay with her decent Civil Service husband—the aftershocks of which she hasn't fully come to terms with herself.Connecting both stories is the London train, and a chance meeting that will have immediate and far-reaching consequences for both Paul and Cora.Includes an excerpt from Nicola Upson's new collection of short stories Married Love.
Summer People
¥94.10
Nathan Empson has just accepted the most unusual summer job of his life. In exchange for serving as a "caretaker” for Ellen Broderick, the eccentric matriarch of an exclusive coastal community, he'll earn a generous paycheck and gain access to one of the last bastions of old New England wealth. But not everyone in town is welcoming—or even civil. And while he discovers companionship with a philosophical, ex-punk Episcopalian pastor, and more than companionship with the alluring nanny to the pastor's children, Nathan finds it increasingly difficult to ignore his employer's unnerving behavior. With each escalating mishap, a new aspect of Ellen's colorful past comes to light, exposing the secret lives of her old friends, flames, and enemies, as well as the story behind a scandalous incident Nathan must prevent her from repeating. Yet to sound the alarm about her condition would mean leaving his beachside oasis and the romance that may well change him forever.
Bread for the Journey
¥94.10
When beloved author Henri Nouwen set out to record this daybook of totally new reflections, he suddenly found himself on "a true spiritual adventure." For in these 366 original, interlocking morsels of daily wisdom, Nouwen provides both sustenance and a trail for us to follow, as he unveils, to his own surprise, his personal map of faith. From the delicate interplay of human experience to the surrender to Christ and the embrace of Christian community, that journey of Christian spirituality is explored and celebrated here in each eloquent, thought–provoking passage, "The table is one of the most intimate places in our lives. It is there that we give ourselves to one another. When we say, 'Take some more, let me serve you another plate, let me pour you another glass, don't be shy, enjoy it,' we say a lot more than our words express. We invite our friends to become part of our lives. We want them to be nurtured by the same food and drink that nurture us. We desire communion.... Every breakfast, lunch, or dinner can become a time of growing communion with one another." Intimately personal and inspiring, Bread for the Journey is a daily feast of fresh insight into the challenges and deep joys of a life lived in close communion with God. Nouwen is a wise, loving companion who invites us along as he finds joy in the community of loss, true freedom in forgiveness of others, and hope in surprising places. Each daily meditation is a stepping–stone along a path of private discovery, offering Nouwen's seasoned yet fresh ideas on kindness, love, suffering, and prayer, the Church as God's people, and the importance of Jesus in one's life–reflecting, as a whole, Nouwen's own 'personal creed.' Bread for the Journey brims with daily nourishment and guidance for devoted followers and new friends alike –– food for thought on a yearlong journey of discovery and faith.
The Known World
¥94.10
In one of the most acclaimed novels in recent memory, Edward P. Jones, two-time National Book Award finalist, tells the story of Henry Townsend, a black farmer and former slave who falls under the tutelage of William Robbins, the most powerful man in Manchester County, Virginia. Making certain he never circumvents the law, Townsend runs his affairs with unusual discipline. But when death takes him unexpectedly, his widow, Caldonia, can't uphold the estate's order and chaos ensues. In a daring and ambitious novel, Jones has woven a footnote of history into an epic that takes an unflinching look at slavery in all of its moral complexities. This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.
The Paradox of Choice
¥94.10
In the spirit of Alvin Toffler Future Shock , a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new P.S. section with author interviews, insights, features, suggested readings, and more. Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions--both big and small--have become increasingly complex due to the overwhelming abundance of choice with which we are presented. We assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice , Barry Schwartz explains at what point choice--the hallmark of individual freedom and self-determination that we so cherish--becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice--from the mundane to the profound challenges of balancing career, family, and individual needs--has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Reading Like a Writer
¥94.10
Long before there were creative-writing workshops and degrees, how did aspiring writers learn to writeBy reading the work of their predecessors and contemporaries, says Francine Prose. In Reading Like a Writer , Prose invites you to sit by her side and take a guided tour of the tools and the tricks of the masters. She reads the work of the very best writers—Dostoyevsky, Flaubert, Kafka, Austen, Dickens, Woolf, Chekhov—and discovers why their work has endured. She takes pleasure in the long and magnificent sentences of Philip Roth and the breathtaking paragraphs of Isaac Babel; she is deeply moved by the brilliant characterization in George Eliot's Middlemarch . She looks to John Le Carr for a lesson in how to advance plot through dialogue, to Flannery O'Connor for the cunning use of the telling detail, and to James Joyce and Katherine Mansfield for clever examples of how to employ gesture to create character. She cautions readers to slow down and pay attention to words, the raw material out of which literature is crafted. Written with passion, humor, and wisdom, Reading Like a Writer will inspire readers to return to literature with a fresh eye and an eager heart.
Reengineering the Corporation
¥94.10
The most successful business book of the last decade, Reengineering the Corporation is the pioneering work on the most important topic in business today: achieving dramatic performance improvements. This book leads readers through the radical redesign of a company's processes, organization, and culture to achieve a quantum leap in performance. Michael Hammer and James Champy have updated and revised their milestone work for the New Economy they helped to create -- promising to help corporations save hundreds of millions of dollars more, raise their customer satisfaction still higher, and grow ever more nimble in the years to come.
Discover the Power Within You
¥94.10
The Inspirational Classic That Has Sold More Than 250,000 Copies! In this 40th anniversary edition of Eric Butterworth's inspiring tour de force , the author shares the greatest discovery of all time: the ability to see the divine within us all. Jesus saw this divine dimension in every human being, and Butterworth reveals this hidden and untapped resource to be a source of limitless abundance. Exploring this "depth potential," Butterworth outlines ways in which we can release the power locked within us for better health, greater confidence, increased success, and inspired openness to let our "light shine" forth for others.
Think on These Things
¥94.10
The material contained in this volume was originally presented in the form of talks to students, teachers and parents in India, but its keen penetration and lucid simplicity will be deeply meaningful to thoughtful people everywhere, of all ages, and in every walk of life. Krishnamurti examines with characteristic objectivity and insight the expressions of what we are pleased to call our culture, our education, religion, politics and tradition; and he throws much light on such basic emotions as ambition, greed and envy, the desire for security and the lust for power all of which he shows to be deteriorating factors in human society.From the Editor NoteKrishnamurti observations and explorations of modern man estate are penetrating and profound, yet given with a disarming simplicity and directness. To listen to him or to read his thoughts is to face oneself and the world with an astonishing morning freshness.Anne Marrow Lindbergh
Mud, Sweat, and Tears 荒野求生:贝尔自传
¥94.10
Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions. As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS a journey that would push him to the very limits of physical and mental endurance. Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But these were just the beginning of his many extraordinary adventures. . . . Known and admired by millions as the star of Man vs. Wild , Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.
D.V.
¥94.10
Brilliant, funny, charming, imperious, Diana Vreeland the fashion editor of Harper's Bazaar and editor-in-chief of Vogue was a woman whose passion and genius for style helped define the world of high fashion for fifty years. Among her eclectic circle of friends were some of the most renowned and famous figures of the twentieth century artists and princes, movie stars and international legends, including Chanel, the Duke and Duchess of Windsor, Isak Dinesen, Clark Gable, and Swifty Lazar. Moving from English palaces to the nightclubs of 1930s Paris, the wilds of Wyoming to the exclusive venues of New York high society, D.V. takes readers into this iconic woman's dazzling life, evoking the luxury and brio of an era that encompassed Josephine Baker, England's Queen Mary, Buffalo Bill, and Diaghilev. Vibrant with the vivid, irresistible voice that elevated every tête-à-tête and dinner party, D.V. brings this renowned and uninhibited raconteur alive, whether recalling herself as a young girl, her search for the perfect red, her piquant observations about her world, or her abhorrence for nostalgia. Like her legacy, Vreeland's story, told in her own words, is a classic to be celebrated by both loyal admirers and a new generation of culture mavens and style savants.
The Real Jane Austen
¥94.10
The Real Jane Austen: A Life in Small Things offers a startlingly original look at the revered writer through a variety of key moments, scenes, and objects in her life and work. Going beyond previous traditional biographies which have traced Austen daily life from Steventon to Bath to Chawton to Winchester, Paula Byrne portrait organized thematically and drawn from the most up-to-date scholarship and unexplored sources explores the lives of Austen extended family, friends, and acquaintances. Through their absorbing stories, we view Austen on a much wider stage and discover unexpected aspects of her life and character. Byrne transports us to different worlds the East Indies and revolutionary Paris and different events from a high society scandal to a petty case of shoplifting, She follows Austen on her extensive travels, setting her in contexts both global and English, urban and rural, political and historical, social and domestic wider perspectives of vital and still under-estimated importance to her creative life. Literary scholarship has revealed that letters and tokens in Austen novel often signal key turning points in the unfolding narrative. This groundbreaking biography explores Jane own story following the same principle. As Byrne reveals, small things in the writer world a scrap of paper, a simple gold chain, an ivory miniature, a bathing machine hold significance in her emotional and artistic development. The Real Jane Austen: A Life in Small Things introduces us to a woman deeply immersed in the world around her, yet far ahead of her time in her independence and ambition; to an author who was an astute commentator on human nature and the foibles of her own age. Rich and compelling, it is a fresh, insightful, and often surprising portrait of an artist and a vivid evocation of the complex world that shaped her.

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