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The Game On! Diet
￥94.10
The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rightsGet out there and lose . . . to win! Game on!
Honeybee
￥94.10
Honey. Beeswax. Pollinate. Hive. Colony. Work. Dance. Communicate. Industrious. Buzz. Sting. Cooperate. Where would we be without themWhere would we be without one anotherIn eighty-two poems and paragraphs, Naomi Shihab Nye alights on the essentials of our time—our loved ones, our dense air, our wars, our memories, our planet—and leaves us feeling curiously sweeter and profoundly soothed.
The Divine Within
￥94.10
Brave New World author Aldous Huxley on enlightenment and the "ultimate reality"In this anthology of twenty-six essays and other writings, Huxley discusses the nature of God, enlightenment, being,good and evil, religion, eternity, and the divine. Huxley consistently examined the spiritual basis of both the individual and human society, always seeking to reach an authentic and clearly defined experience of the divine. Featuring an introduction by renowned religious scholar Huston Smith, this celebration of "ultimate reality" proves relevant and prophetic in addressing the spiritual hunger so many feel today.
Hollywood
￥94.10
Hank and his wife, Sarah, agree to write a screenplay, and encounter the strange world of the movie industry.
Hot Water Music
￥94.10
Hot Water Music is a collection of short stories by Charles Bukowski, published in 1983. The collection deals largely with: drinking, women, gambling, and writing. It is an important collection that establishes Bukowski's minimalist style and his thematic oeuvre.
Mud, Sweat, and Tears 荒野求生：贝尔自传
￥94.10
Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions. As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS a journey that would push him to the very limits of physical and mental endurance. Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But these were just the beginning of his many extraordinary adventures. . . . Known and admired by millions as the star of Man vs. Wild , Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.
The Real Jane Austen
￥94.10
The Real Jane Austen: A Life in Small Things offers a startlingly original look at the revered writer through a variety of key moments, scenes, and objects in her life and work. Going beyond previous traditional biographies which have traced Austen daily life from Steventon to Bath to Chawton to Winchester, Paula Byrne portrait organized thematically and drawn from the most up-to-date scholarship and unexplored sources explores the lives of Austen extended family, friends, and acquaintances. Through their absorbing stories, we view Austen on a much wider stage and discover unexpected aspects of her life and character. Byrne transports us to different worlds the East Indies and revolutionary Paris and different events from a high society scandal to a petty case of shoplifting, She follows Austen on her extensive travels, setting her in contexts both global and English, urban and rural, political and historical, social and domestic wider perspectives of vital and still under-estimated importance to her creative life. Literary scholarship has revealed that letters and tokens in Austen novel often signal key turning points in the unfolding narrative. This groundbreaking biography explores Jane own story following the same principle. As Byrne reveals, small things in the writer world a scrap of paper, a simple gold chain, an ivory miniature, a bathing machine hold significance in her emotional and artistic development. The Real Jane Austen: A Life in Small Things introduces us to a woman deeply immersed in the world around her, yet far ahead of her time in her independence and ambition; to an author who was an astute commentator on human nature and the foibles of her own age. Rich and compelling, it is a fresh, insightful, and often surprising portrait of an artist and a vivid evocation of the complex world that shaped her.
D.V.
￥94.10
Brilliant, funny, charming, imperious, Diana Vreeland the fashion editor of Harper's Bazaar and editor-in-chief of Vogue was a woman whose passion and genius for style helped define the world of high fashion for fifty years. Among her eclectic circle of friends were some of the most renowned and famous figures of the twentieth century artists and princes, movie stars and international legends, including Chanel, the Duke and Duchess of Windsor, Isak Dinesen, Clark Gable, and Swifty Lazar. Moving from English palaces to the nightclubs of 1930s Paris, the wilds of Wyoming to the exclusive venues of New York high society, D.V. takes readers into this iconic woman's dazzling life, evoking the luxury and brio of an era that encompassed Josephine Baker, England's Queen Mary, Buffalo Bill, and Diaghilev. Vibrant with the vivid, irresistible voice that elevated every tête-à-tête and dinner party, D.V. brings this renowned and uninhibited raconteur alive, whether recalling herself as a young girl, her search for the perfect red, her piquant observations about her world, or her abhorrence for nostalgia. Like her legacy, Vreeland's story, told in her own words, is a classic to be celebrated by both loyal admirers and a new generation of culture mavens and style savants.
Think on These Things
￥94.10
The material contained in this volume was originally presented in the form of talks to students, teachers and parents in India, but its keen penetration and lucid simplicity will be deeply meaningful to thoughtful people everywhere, of all ages, and in every walk of life. Krishnamurti examines with characteristic objectivity and insight the expressions of what we are pleased to call our culture, our education, religion, politics and tradition; and he throws much light on such basic emotions as ambition, greed and envy, the desire for security and the lust for power all of which he shows to be deteriorating factors in human society.From the Editor NoteKrishnamurti observations and explorations of modern man estate are penetrating and profound, yet given with a disarming simplicity and directness. To listen to him or to read his thoughts is to face oneself and the world with an astonishing morning freshness.Anne Marrow Lindbergh
The End of Fashion
￥94.10
The time when "fashion" was defined by French designers whose clothes could be afforded only by elite has ended. Now designers take their cues from mainstream consumers and creativity is channeled more into mass-marketing clothes than into designing them. Indeed, one need look no further than the Gap to see proof of this. In The End of Fashion, Wall Street Journal, reporter Teri Agins astutely explores this seminal change, laying bare all aspects of the fashion industry from manufacturing, retailing, anmd licensing to image making and financing. Here as well are fascinating insider vignettes that show Donna Karan fighting with financiers,the rivalry between Ralph Lauren and Tommy Hilfiger, and the commitment to haute conture that sent Isaac Mizrahi's business spiraling.
Elmore Leonard's 10 Rules of Writing
￥94.10
"These are the rules I've picked up along the way to help me remain invisible when I'm writing a book, to help me show rather than tell what's taking place in the story."—Elmore LeonardFor aspiring writers and lovers of the written word, this concise guide breaks down the writing process with simplicity and clarity. From adjectives and exclamation points to dialect and hoopetedoodle, Elmore Leonard explains what to avoid, what to aspire to, and what to do when it sounds like "writing" (rewrite).Beautifully designed, filled with free-flowing, elegant illustrations and specially priced, Elmore Leonard's 10 Rules of Writing is the perfect writer's—and reader's—gift.
Let the Northern Lights Erase Your Name
￥94.10
On the day of her father's funeral, twenty-eight-year-old Clarissa Iver?ton discovers that he wasn't her biological father after all. Her mother disappeared fourteen years earlier, and her fiancé has just revealed a life-changing secret to her. Alone and adrift, Clarissa travels to mystical Lapland, where she believes she'll meet her real father. There, at a hotel made of ice, Clarissa is confronted with the truth about her mother's his?tory, and must make a decision about how—and where—to live the rest of her life.
Sharpe's Tiger
￥94.10
In a battery of events that will make a hero out of an illiterate private, a young Richard Sharpe poses as the enemy to bring down a ruthless Indian dictator backed by fearsome French troops. The year is 1799, and Richard Sharpe is just beginning his military career. An inexperienced young private in His Majesty's service, Sharpe becomes part of an expedition to India to push the ruthless Tippoo of Mysore from his throne and drive out his French allies. To penetrate the Tippoo's city and make contact with a Scottish spy being held prisoner there, Sharpe has to pose as a deserter. Success will make him a sergeant, but failure will turn him over to the Tippoo's brutal executioners -- or, worse -- his man-eating tigers. Picking his way through an exotic and alien world. Sharpe realizes that one slip will mean disaster. And when the furious British assault on the city finally begins, Sharpe must take up arms against his true comrades to preserve his false identity, risking death at their hands in order to avoid detection and thus to foil the Tippoo's well-set trap.
Pulp
￥94.10
Opening with the exotic Lady Death entering the gumshoe-writer's seedy office in pursuit of a writer named Celine, this novel demonstrates Bukowski's own brand of humour and realism, opening up a landscape of seamy Los Angeles.
The Way Life Should Be
￥94.10
Angela Russo is thirty-three years old and single, stuck in a job she doesn't love and a life that seems, somehow, to have just happened. Though she inherited a flair for Italian cooking from her grandmother, she never has the time; for the past six months, her oven has held only sweaters. Tacked to her office bulletin board is a picture torn from a magazine of a cottage on the coast of Maine, a reminder to Angela that there are other ways to live, even if she can't seem to figure them out.One day at work, Angela clicks on a tiny advertisement in the corner of her computer screen—"Do Soulmates Exist?"—and finds herself at a dating website, where she stumbles upon "MaineCatch," a thirty-five-year-old sailing instructor with ice-blue eyes. To her great surprise, she strikes up a dizzying correspondence with MaineCatch—yet as her online relationship progresses, life in the real world takes a nosedive. Interpreting this confluence of events as a sign, Angela impulsively decides to risk it all and move to Maine.But things don't work out quite as she expected. Far from everything familiar, and with little to return to, Angela begins to rebuild her life from the ground up, moving into a tiny cottage and finding work at a local coffee shop. To make friends and make ends meet, she leads a cooking class, slowly discovering the pleasures and secrets of her new small community, and—perhaps—a way to connect her heritage to a future she is only beginning to envision.The Way Life Should Be is about the search for the right relationship and the right life, the difficulty of finding true love, and the yearning for the home that food represents. Laced with recipes and humor, wisdom and wit, it is at once a clear-eyed portrait of Maine, a compassionate look at modern life and love, and a compelling work of literary fiction that explores the gulf between the way life is and the way we want it to be.
The Divided Mind
￥94.10
The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States.One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.
The HeartMath Solution
￥94.10
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
Fall of Heroes
￥94.10
The Cloak Society has risen and heroes will fall in the epic conclusion to the Cloak Society series—a thrilling middle grade trilogy that's perfect for fans of the Alex Rider Adventures and the 39 Clues.The Cloak Society has finally risen to power—by posing as the saviors of Sterling City. As long as the people believe Cloak's lies, Alex and his friends are all that stand in the way of total Cloak domination. But to bring Cloak to justice, Alex must make a final stand against his parents, his past, and the life of supervillainy he's always known.Praised by Publishers Weekly for its "rapid-fire, comic book–style action" and by School Library Journal for having "the same wide appeal as Rick Riordan's Percy Jackson books," the Cloak Society trilogy delivers high-stakes battles, extraordinary superpowers, and an original twist on the superhero stories readers know and love. Can a villain ever truly become a heroIn this explosive series finale, the stakes are higher than ever—and the answer will be decided once and for all.
Lone Star
￥94.10
Falling in love was the easy part . . .Chloe and her three best friends are weeks away from finishing high school and beginning their new grown-up lives apart from one another. They have been friends since they were kids, their families and lives intertwined, but this is their last summer together. They plan a magical trip to sun-drenched Barcelona, with its possibility of adventure and passion. But first, Chloe has an old family promise to keep, and the four of them must detour through historic Eastern Europe.In this fledgling post-Communist world, Chloe meets a mysterious American vagabond named Johnny, who carries a guitar, an easy smile, and a lifetime of secrets. From Treblinka to Trieste, from Carnikava to Krakow, the unlikely band of friends and mismatched lovers traverses the Old World on a train ride that becomes a treacherous journey into Europe’s and Johnny’s dark pasts—a journey that jeopardizes Chloe’s plans and all she ever thought she wanted.The ties that bind Chloe to her friends and her future are about to be put to the ultimate test. Whether or not they reach Barcelona . . . their lives will never be the same again.A sweeping, beautiful tale of old friendships and new love that mesmerizes and enchants, Lone Star will linger long in the memory even after the final page has been turned.
Parents Need to Eat Too
￥94.10
The question is as old as parenting itself: How can new moms and dads eat well when all their time and energy is spent on babyFinally, we have the answer!Specifically designed for frazzled, sleep-deprived parents, every recipe in Parents Need to Eat, Too is nutritious, delicious, satisfying, and EASY. As a bonus each recipe includes instructions for preparing baby food from the same ingredients. Plus every recipe has the added advantage of being tested by a group of more than 100 new parents.Inside you'll find: Meals you can eat with one hand Recipes for the new parent's best friend: the slow cooker More ambitious recipes, broken down into simple stages to perform while baby naps “Un-Recipes” for parents who can't cook at all Recipes that support breastfeeding Advice from experts, including a pediatric dietitian and a lactation consultantHere are real solutions for the real problems new parents face in the kitchen. Through comforting, honest, and essential help for stressed out, undernourished moms and pops, Parents Need To Eat Too ensures that nobody will go hungry!Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.”
The Thyroid Diet Revolution
￥94.10
Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.Customized exercise approaches that help you fit in fitness and build muscle without fatigue.Reviews and recommendations of the best diet programs for thyroid patients . . . and more.Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.
