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Lectures on Kant's Political Philosophy
Lectures on Kant's Political Philosophy
Arendt, Hannah
¥141.26
Hannah Arendt's last philosophical work was an intended three-part project entitled The Life of the Mind. Unfortunately, Arendt lived to complete only the first two parts, Thinking and Willing. Of the third, Judging, only the title page, with epigraphs from Cato and Goethe, was found after her death. As the titles suggest, Arendt conceived of her work as roughly parallel to the three Critiques of Immanuel Kant. In fact, while she began work on The Life of the Mind, Arendt lectured on "e;Kant's Political Philosophy,"e; using the Critique of Judgment as her main text. The present volume brings Arendt's notes for these lectures together with other of her texts on the topic of judging and provides important clues to the likely direction of Arendt's thinking in this area.
From Mesopotamia to Iraq
From Mesopotamia to Iraq
Hans J. Nissen,Peter Heine
¥141.26
In April 2003, the world watched in horror as part of Iraq's cultural heritage disintegrated among the rubble of Saddam Hussein's regime. Looters descended on the Iraq National Museum in Baghdad, Arabic manu*s disappeared from the National Library, and countless Iraqi government records were destroyed. For those to whom Iraq meant only terror, weapons of mass destruction, or oil, several thousand years of history between the Tigris and the Euphrates opened into view. Basic techniques and concepts of civilization, without which human society would not have attained its present level, had their origin there. A writing system, the prerequisite of modern and premodern societies, was part of the human knowledge that spread from Mesopotamia, as were bureaucratic techniques such as archiving, still basic to any modern administration, or early forms of monotheism. Such “firsts” will be highlighted in the following pages. But the uniqueness of the ancient Mesopotamian culture rests not only on countless innovations of this kind but, to an even greater degree, on the fact that we can follow its gradual development and its absorption into the cultural canon over a period of ten thousand years, almost without major gaps.
Class War?
Class War?
Benjamin I. Page
¥141.26
Recent battles in Washington over how to fix America's fiscal failures strengthened the widespread impression that economic issues sharply divide average citizens. Indeed, many commentators split Americans into two opposing groups: uncompromising supporters of unfettered free markets and advocates for government solutions to economic problems. But such dichotomies, Benjamin Page and Lawrence Jacobs contend, ring false. In Class Warthey present compelling evidence that most Americans favor free enterprise and practical government programs to distribute wealth more equitably.At every income level and in both major political parties, majorities embrace conservative egalitarianism-a philosophy that prizes individualism and self-reliance as well as public intervention to help Americans pursue these ideals on a level playing field. Drawing on hundreds of opinion studies spanning more than seventy years, including a new comprehensive survey, Page and Jacobs reveal that this worldview translates to broad support for policies aimed at narrowing the gap between rich and poor and creating genuine opportunity for all. They find, for example, that across economic, geographical, and ideological lines, most Americans support higher minimum wages, improved public education, wider access to universal health insurance coverage, and the use of tax dollars to fund these programs.In this surprising and heartening assessment, Page and Jacobs provide our new administration with a popular mandate to combat the economic inequity that plagues our nation.
Bird in the House
Bird in the House
Laurence, Margaret
¥141.26
A Bird in the House is a series of eight interconnected short stories narrated by Vanessa MacLeod as she matures from a child at age ten into a young woman at age twenty. Wise for her years, Vanessa reveals much about the adult world in which she lives."e;Vanessa rebels against the dominance of age; she watches [her grandfather] imitate her aunt Edna; and her rage at times is such that she would gladly kick him. It takes great skill to keep this story within the expanding horizon of this young girl and yet make it so revealing of the adult world."e;-Atlantic"e;A Bird in the House achieves the breadth of scope which we usually associate with the novel (and thereby is as psychologically valid as a good novel), and at the same time uses the techniques of the short story form to reveal the different aspects of the young Vanessa."e; -Kent Thompson, The Fiddlehead"e;I am haunted by the women in Laurence's novels as if they really were alive-and not as women I've known, but as women I've been."e;-Joan Larkin, Ms. Magazine"e;Not since . . . To Kill a Mockingbird has there been a novel like this. It should not be missed by anyone who has a child or was a child."e;-Pittsburgh Post-GazetteOne of Canada's most accomplished writers, Margaret Laurence (1926-87) was the recipient of many awards including Canada's prestigious Governor General's Literary Award on two separate occasions, once for The Diviners.
Bas Jan Ader
Bas Jan Ader
Dumbadze, Alexander
¥141.26
On July 9, 1975, Dutch-born artist Bas Jan Ader set sail from Chatham, Massachusetts, on a thirteen-foot sailboat. He was bound for Falmouth, England, on the second leg of a three-part piece titled In Search of the Miraculous. The damaged boat was found south of the western tip of Ireland nearly a year later. Ader was never seen again.?Since his untimely death, Ader has achieved mythic status in the art world as a figure literally willing to die for his art. Considering the artist's legacy and concise oeuvre beyond the romantic and tragic associations that accompany his peculiar end, Alexander Dumbadze resituates Ader's art and life within the conceptual art world of Los Angeles in the early 1970s and offers a nuanced argument about artistic subjectivity that explains Ader's tremendous relevance to contemporary art.?Bas Jan Ader blends biography, theoretical reflection, and archival research to draw a detailed picture of the world in which Ader's work was rooted: a vibrant international art scene populated with peers such as Ger van Elk, William Leavitt, and Allen Ruppersberg. Dumbadze looks closely at Ader's engagement with questions of free will and his ultimate success in creating art untainted by mediation. The first in-depth study of this enigmatic conceptual artist, Bas Jan Ader is a thoughtful reflection on the necessity of the creative act and its inescapable relation to death.
Third City
Third City
Bennett, Larry
¥141.26
Our traditional image of Chicago-as a gritty metropolis carved into ethnically defined enclaves where the game of machine politics overshadows its ends-is such a powerful shaper of the city's identity that many of its closest observers fail to notice that a new Chicago has emerged over the past two decades. Larry Bennett here tackles some of our more commonly held ideas about the Windy City-inherited from such icons as Theodore Dreiser, Carl Sandburg, Daniel Burnham, Robert Park, Sara Paretsky, and Mike Royko-with the goal of better understanding Chicago as it is now: the third city.Bennett calls contemporary Chicago the third city to distinguish it from its two predecessors: the first city, a sprawling industrial center whose historical arc ran from the Civil War to the Great Depression; and the second city, the Rustbelt exemplar of the period from around 1950 to 1990. The third city features a dramatically revitalized urban core, a shifting population mix that includes new immigrant streams, and a growing number of middle-class professionals working in new economy sectors. It is also a city utterly transformed by the top-to-bottom reconstruction of public housing developments and the ambitious provision of public works like Millennium Park. It is, according to Bennett, a work in progress spearheaded by Richard M. Daley, a self-consciously innovative mayor whose strategy of neighborhood revitalization and urban renewal is a prototype of city governance for the twenty-first century. The Third City ultimately contends that to understand Chicago under Daley's charge is to understand what metropolitan life across North America may well look like in the coming decades.
Maze Maker
Maze Maker
Ayrton, Michael
¥141.26
"e;I address you across more than three thousand years, you who live at the conjunction of the Fish and the Water-carrier,"e; speaks Daedalus, an artisan, inventor, and designer born into an utterly alien family of heroes who value acts of war above all else, a world where his fellow Greeks seem driven only to destroy-an existence he feels compelled to escape.In this fictional autobiography of the father of Icarus, "e;Apollo's creature,"e; a brilliant but flawed man, writer and sculptor Michael Ayrton harnesses the tales of the past to mold a myth for our times. We learn of Daedalus's increasingly ambitious artifacts and inventions; his fascination with Minoan culture, commerce, and religion, and his efforts to adapt to them; how he comes to design the maze of the horned Minotaur; and how, when he decides that he must flee yet again, he builds two sets of wax wings-wings that will be instruments of his descent into the underworld, a place of both purgatory and rebirth.A compelling mix of history, fable, lore, and meditations on the enigma of art, The Maze Maker will ensnare classicists, artists, and all lovers of story in its convolutions of life and legend. "e;I never understood the pattern of my life,"e; writes Daedalus, "e;so that I have blundered through it in a maze."e;
Hard Road West
Hard Road West
Meldahl, Keith Heyer
¥141.26
In 1848 news of the discovery of gold in California triggered an enormous wave of emigration toward the Pacific. Lured by the promise of riches, thousands of settlers left behind the forests, rain, and fertile soil of the eastern United States in favor of the rough-hewn lands of the American West. The dramatic terrain they struggled to cross is so familiar to us now that it is hard to imagine how frightening-even godforsaken-its sheer rock faces and barren deserts seemed to our forebears.?Hard Road West brings their perspective vividly to life, weaving together the epic overland journey of the covered wagon trains and the compelling story of the landscape they encountered. Taking readers along the 2,000-mile California Trail, Keith Meldahl uses the diaries and letters of the settlers themselves-as well as the countless hours he has spent following the trail-to reveal how the geology and geography of the West directly affected our nation's westward expansion. He guides us through a corrugated landscape of sawtooth mountains, following the meager streams that served as lifelines through an arid land, all the way to California itself, where colliding tectonic plates created breathtaking scenery and planted the gold that lured travelers west in the first place.?"e;Alternates seamlessly between vivid accounts of the 19th-century journey and lucid explanations of the geological events that shaped the landscape traveled. . . . The reader comes away with both an appreciation for the arduous cross-continental wagon journey and an understanding of the events that created such a vast and difficult landscape."e;-Library Journal?"e;[Meldahl] draws on his professional knowledge to explain the geology of the West, showing how centuries of geological activity had a direct effect on the routes taken by the travelers. . . . Meldahl provides a novel account of the largest overland migration since the Crusades."e;-Science News
An Orchard Invisible
An Orchard Invisible
Jonathan Silvertown
¥141.26
Seeds have a mirrored life, the original in nature and another reflected in literature and the imagination. The Welsh proverb simultaneously expresses both the biological potential of seeds and their metaphorical power. The American philosopher and early conservationist Henry David Thoreau, who was fascinated by seeds and inspired by them, wrote, “I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonders.” Who cannot wonder that the largest organism on this planet, the giant redwood Sequoiadendron giganteum nicknamed “General Sherman,” which weighs roughly the equivalent of a fleet of six Boeing 747400 Jumbo Jets, germinated more than two thousand years ago from a seed weighing only a six-thousandth of a gram?
This New Yet Unapproachable America
This New Yet Unapproachable America
Cavell, Stanley
¥141.26
Stanley Cavell is a titan of the academic world; his work in aesthetics and philosophy has shaped both fields in the United States over the past forty years. In this brief yet enlightening collection of lectures, Cavell investigates the work of two of his most tried-and-true subjects: Emerson and Wittgenstein. Beginning with an introductory essay that places his own work in a philosophical and historical context, Cavell guides his reader through his thought process when composing and editing his lectures while making larger claims about the influence of institutions on philosophers, and the idea of progress within the discipline of philosophy. In "e;Declining Decline,"e; Cavell explains how language modifies human existence, looking specifically at the culture of Wittgenstein's writings. He draws on Emerson, Thoreau, and many others to make his case that Wittgenstein can indeed be viewed as a "e;philosopher of culture."e; In his final lecture, "e;Finding as Founding,"e; Cavell writes in response to Emerson's "e;Experience,"e; and explores the tension between the philosopher and language-that he or she must embrace language as his or her?"e;form of life,"e; while at the same time surpassing its restrictions. He compares finding new ideas to discovering a previously unknown land in an essay that unabashedly celebrates the power and joy of philosophical thought.?
Simone
Simone
Lalo, Eduardo
¥141.26
Eduardo Lalo is one of the most vital and unique voices of Latin American literature, but his work is relatively little known in the English-speaking world. That changes now: this masterful translation of his most celebrated novel, Simone-which won the 2013 Romulo Gallegos International Novel Prize-will introduce an English-language audience to this extraordinary literary talent.A tale of alienation, love, suspense, imagination, and literature set on the streets of San Juan, Puerto Rico, Simone tells the story of a self-educated Chinese immigrant student courting (and stalking) a disillusioned, unnamed writer who is struggling to make a name for himself in a place that is not exactly a hotbed of literary fame. By turns solipsistic and political, romantic and dark, Simone begins with the writer's frustrated, satiric observations on his native city and the banal life of the university where he teaches-forces utterly at odds with the sensuality of his writing. But, as mysterious messages and literary clues begin to appear-scrawled on sidewalks and walls, inside volumes set out in bookstores, left on his answering machine and under his windshield wiper-Simone progresses into a cat-and-mouse game between the writer and his mystery stalker. When the eponymous Simone's identity is at last revealed, the writer finds in the life of this Chinese immigrant a plight not unlike his own. Traumatized and lonely, the pair moves towards bittersweet collaborations in passion, grief, and art.
Stone Angel
Stone Angel
Laurence, Margaret
¥141.26
The Stone Angel, The Diviners, and A Bird in the House are three of the five books in Margaret Laurence's renowned "e;Manawaka series,"e; named for the small Canadian prairie town in which they take place. Each of these books is narrated by a strong woman growing up in the town and struggling with physical and emotional isolation.In The Stone Angel, Hagar Shipley, age ninety, tells the story of her life, and in doing so tries to come to terms with how the very qualities which sustained her have deprived her of joy. Mingling past and present, she maintains pride in the face of senility, while recalling the life she led as a rebellious young bride, and later as a grieving mother. Laurence gives us in Hagar a woman who is funny, infuriating, and heartbreakingly poignant."e;This is a revelation, not impersonation. The effect of such skilled use of language is to lead the reader towards the self-recognition that Hagar misses."e;-Robertson Davies, New York Times"e;It is [Laurence's] admirable achievement to strike, with an equally sure touch, the peculiar note and the universal; she gives us a portrait of a remarkable character and at the same time the picture of old age itself, with the pain, the weariness, the terror, the impotent angers and physical mishaps, the realization that others are waiting and wishing for an end."e;-Honor Tracy, The New Republic"e;Miss Laurence is the best fiction writer in the Dominion and one of the best in the hemisphere."e;-Atlantic"e;[Laurence] demonstrates in The Stone Angel that she has a true novelist's gift for catching a character in mid-passion and life at full flood. . . . As [Hagar Shipley] daydreams and chatters and lurches through the novel, she traces one of the most convincing-and the most touching-portraits of an unregenerate sinner declining into senility since Sara Monday went to her reward in Joyce Cary's The Horse's Mouth."e;-Time"e;Laurence's triumph is in her evocation of Hagar at ninety. . . . We sympathize with her in her resistance to being moved to a nursing home, in her preposterous flight, in her impatience in the hospital. Battered, depleted, suffering, she rages with her last breath against the dying of the light. The Stone Angel is a fine novel, admirably written and sustained by unfailing insight."e;-Granville Hicks, Saturday Review"e;The Stone Angel is a good book because Mrs. Laurence avoids sentimentality and condescension; Hagar Shipley is still passionately involved in the puzzle of her own nature. . . . Laurence's imaginative tact is strikingly at work, for surely this is what it feels like to be old."e;-Paul Pickrel, Harper's
周*学术传承文集
周*学术传承文集
杨金生 总主编;于智敏;张立平;郭文华
¥141.00
周超凡为当代著名中医药学家。本书汇集了其论文、论著等研究成果,访谈、序言、书信、诗词及政协提案、述评报道等相关资料,是其学习经历、科研经历、临床诊疗经历及其历任中国药典委员会委员、全国政协委员履职经历等方面的真实写照和成果总结。内容主要包括基础理论(中医治则治法)、方药心得(临床应用、正确认知中药不良反应、安全用药、关于粪便类药物的思考、中药注射剂等)、《中国药典》修订建议、建言献策(政协提案、书信建议、述评报道)、杂记(访谈、序评、随笔、诗词)等。本书集周超凡学术之大成,凸显了其在中医基础理论传承与创新方面的成就,有助于推动中医药“传承精华,守正创新”,对于广大中医院校师生、中医药科研人员及中医药爱好者当有一定的启迪。
没人能猜中真相  东野圭吾精选作品集(套装共8册)
没人能猜中真相 东野圭吾精选作品集(套装共8册)
东野圭吾
¥140.56
该套装包括:《信》《雪国之劫》《魔力的胎动》《梦幻花》《拉普拉斯的魔女》《沉睡的人鱼之家》《白金数据》《危险的维纳斯》 《信》主要内容:一对相依为命的兄弟,因为一桩命案,走上了完全不同的人生……《雪国之劫》主要内容:东野圭吾娱乐悬疑新体验,没人能在读完前停下来!“我要代表地球,惩罚你们这些破坏自然环境的元凶。”一封胡话连篇的恐吓信,竟真的将整个滑雪场卷入了炸弹危机。没人知道犯人真正的目的是什么。 《魔力的胎动》主要内容:《魔力的胎动》是东野圭吾《拉普拉斯的魔女》系列zui新作品,中文简体初次出版。银貂山的谷底发现一具成年男子的尸体,死亡时间是三天前。死者衣服口袋里有驾照,但是联系不到家人。警方终确认,男子是天才钢琴家朝比奈的爱人尾村。平时不爱登山的尾村为何会死在银貂山?为了找出真相,那由多和圆华來到意外发生的地方…… 《梦幻花》主要内容: 错综交织的悬案,揭开百年的谜团年轻夫妇的身体被武士刀贯穿,仅有年幼的女儿生还;一见钟情的初恋女孩,却在几天后人间蒸发…… 《拉普拉斯的魔女》主要内容:东野圭吾:“我想摧毁自己以前写的小说,于是,这部作品就此诞生。”两处温泉地,相继发生硫化氢中毒事件,虽然在教授清江调查后被判定为“不可能人为”,而以意外结案。然而种种疑点和现场出现的神秘少女,令前警察武尾、地球化学教授清江和负责调查事件的中冈始终无法释怀…… 《沉睡的人鱼之家》主要内容:如果推理小说一定要有死亡,这本书所触及的或许就是残忍令人绝望的一种情境。一起事件,一个人的一生因此改变。仿佛跌入蛛网般绝望的挣扎,可这黑暗的尽头在哪里?世界还会有光亮吗?薰子放弃所有,坚持守护的这一切真的像想象的那样吗? 《白金数据》主要内容:《嫌疑人X的献身》之后,推理天王东野圭吾的烧脑巨献。拥有值得反复思考的深度,远远超越“推理小说”范畴。从一个灵魂到另一个灵魂,是自我救赎,也是对人性的深层读写。 《危险的维纳斯》主要内容:一个陌生女人的电话,一起失踪事件,动物医生手岛伯朗卷入一场正在进行的犯罪事件。没有任何线索,甚至连同伴也不能完全信任。那个隐藏在家人中的凶手到底是谁?
中医眼科学(全国中医药行业高等教育“十四五”规划教材教学参考书)(供中医学、中西医临床医学等专业用)
中医眼科学(全国中医药行业高等教育“十四五”规划教材教学参考书)(供中医学、中西医临床医学等专业用)
彭清华
¥140.50
此稿为十三五规划教材《中医眼科学》的教学参考用书,汇集了全国各眼科专业的专家,内容更实用,适合教师、研究生的使用,是学习本课程的重要参考书。
General Sherman's Christmas
General Sherman's Christmas
Weintraub, Stanley
¥140.49
From the author of the bestselling Silent Night comes a close look at the embattled holiday season of 1864, when Major General W. T. Sherman gave President Lincoln the city of Savannah and paved the way for the end of the Civil War. General Sherman's Christmas opens on Thanksgiving Day 1864. Sherman was relentlessly pushing his troops nearly three hundred miles across Georgia in his "March to the Sea," to reach Savannah just days before Christmas. His methodical encroachment of the city from all sides eventually convinced Confederate general W. J. Hardee, who had refused a demand for surrender of his troops, to slip away in darkness across an improvised causeway and escape to South Carolina. In freezing rain and through terrifying fog, equipment-burdened soldiers crossed a hastily built pontoon bridge spanning the mile-wide Savannah River. Three days before Christmas, the mayor, Richard Arnold, surrendered the city, now populated mostly by women, children, and the slaves who had not fled. General Sherman then telegraphed to Abraham Lincoln, "I beg to present you as a Christmas gift the city of Savannah with 150 heavy guns plenty of ammunition also about 25.000 bales of cotton."The fight for Savannah took place as its inhabitants were anxiously preparing for Christmas. Weintraub explores how Christmas was traditionally fated in the South and what remained of the holiday to celebrate during the waning last full year of the war. Illustrated with striking period prints, General Sherman's Christmas captures the voices of soldiers and civilians on both sides of the conflict, as they neared the end of a long war.
芭蕾裙下
芭蕾裙下
黃牧
¥140.45
走遍全球著名芭蕾舞蹈劇場,專訪酬的芭蕾舞后Vishneva,點評「當今」的舞蹈員及舞團的演出,配上經典芭蕾現場圖片,使你如臨現場感受芭蕾舞藝術的空靈與曼妙。
日军“慰安妇”全史. 第三卷  慰安所的管理与“慰安妇”实态
日军“慰安妇”全史. 第三卷 慰安所的管理与“慰安妇”实态
苏智良,陈丽菲
¥140.40
《日军“慰安妇”全史》第三卷详细考察了日军慰安所的设立原因、指挥系统、人员征募与输送、类型划分、管理规定、卫生措施、建筑规模等,揭示了慰安所作为日军实施“慰安妇”制度的核心载体,其内部运作的制度化和系统性,指出日本政府和日军是推行该系统的主谋。日军慰安所存在多种形态,包括日军直营的、日侨开设的、伪政权开设的,以及各种变相的、临时的慰安所。本卷通过大量案例和证词,揭示了“慰安妇”遭受的非人待遇。她们多是被掳掠或诱骗而来,被迫在慰安所遭受蹂躏,毫无尊严和人身自由。慰安所内卫生条件恶劣,性病蔓延,“慰安妇”身心受到严重摧残,甚至失去生命。该卷还介绍了中国大陆和台湾地区对日军“慰安妇”问题的调查研究工作,以及对幸存者的援助情况,包括医疗救助、生活扶助、精神关怀等。通过对慰安所运作机制和“慰安妇”群体生存实态的细致考察,本卷深刻揭露了日军“慰安妇”制度的反人道本质,具有重要的历史价值和现实意义。
韦力芷兰斋书店寻访三部曲套装 (中华书局出品)  中华书局出品
韦力芷兰斋书店寻访三部曲套装 (中华书局出品) 中华书局出品
韦力
¥140.40
藏书家韦力先生以爱书之心,凭一己之力,爬疏历史资料,走访古旧书店,与谈旧书店主,将其所见、所感与所思,集结成这套“芷兰斋书店寻访三部曲”,从私家古旧书店、古旧书市场与国营古旧书店三个不同角度,完整展现了当下中国古旧书业的现状。文章不仅记述了各家书店的创办始末、经营状况和库存菁华,同时还记录了来往与坚守在古旧书业中形形色色的人物及彼此交游之掌故,文字风趣,图片丰富,读来既可拓宽眼界,又可作为“古旧书寻访指南”,按图索骥。
Slow Cooker Cooking
Slow Cooker Cooking
Brody, Lora
¥140.36
When someone says "slow cooker," do you think of pot roast or chiliNow you can think Slow Cooked Salmon, Caramelized Onion Soup, falling-off-the-bone Lamb You Can Eat with a Spoon, and Flourless Pear Anise Soufflé. If these dishes whet your appetite, it's time to take that slow cooker out of the closet, plug it in, and get ready for Slow Cooker Cooking.Lora Brody knows her appliances. She inspired a whole new generation of bread bakers with her best-selling bread machine books. Here she pushes the slow cooker to places no one ever expected it to go, inventing fruit bases for soufflés and ice creams, reducing milk and sugar to make Dulce de Leche, and infusing oils with herbs. In addition to creating innovative takes on one-pot meals such as classic New England Boiled Dinner, Venison Stew with Mushrooms, and Osso Buco with Gremolata, here you will find recipes for ingredients that are the basis for other dishes, such as Duxelles, Braised Chestnuts, and vegetable and chicken stocks. Vegetarians will enjoy recipes such as Rago?t of Leeks, Fennel, and Celery and Virtuous Lentil Soup, and dessert lovers will rejoice when they see recipes for Hazelnut Chocolate Fondue and Coconut Rice Pudding.Creative cooking in the slow cooker doesn't mean giving up any of the convenience associated with this popular appliance. You still add the ingredients to the pot and go about your day (or evening), letting the slow cooker do all the work.Thanks to the pot's sealed insert and consistently even heat, food cooks under ideal conditions to make it tender and bring out maximum flavor. Come home to a kitchen perfumed with an aroma that promises good things to eat and find a perfectly cooked dish to enjoy.
Teenage Fitness
Teenage Fitness
Kaehler, Kathy
¥140.36
Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood's most sought-after fitness trainers. What Kathy has done for Julia Roberts, Michelle Pfeiffer, Drew Barrymore, Cindy Crawford, Alfre Woodard, Samuel L. Jackson, Penelope Ann Miller, and Claire Forlani, among many others, she will do for you. Teenage Fitness is your ultimate fitness source. Her mission is to keep you fit for life. Reflecting on her own body image and eating problems as a teenager, Kathy will show you how to have a healthy respect for your body.She offers essential fitness techniques necessary to look and feel your absolute best. You will learn:To appreciate your own beauty To change your mind-setTo know and accept your body typeNineteen terrific eating tips to get you through your day What kind of eater you areThe 90/10 principle of pigging out Creative Fitness Suburban Fitness Urban FitnessFive-minute and twenty-minute workoutsWith Kathy's straightforward and practical fitness principles, you'll feel terrific about your body, your looks, and your life.