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Ketogenic Bread Cookbook: 40 Low Carb, Keto Compliant, Homemade Bread Recipes Fo
Ketogenic Bread Cookbook: 40 Low Carb, Keto Compliant, Homemade Bread Recipes Fo
Katherine Davis
¥24.44
Ketogenic Bread Cookbook: 40 Low Carb, Keto Compliant, Homemade Bread Recipes For Faster Weight Loss
Promisiunea
Promisiunea
Silvina Ocampo
¥24.44
Cum ne ?mboln?vim? De ce nu ne facem bine? Cum ne putem vindeca? Misterul durerilor cronice ?i al depresiei a fost rezolvat De ce nu m? fac bine? Ce le-a sc?pat doctorilor mei? Cum m? pot vindeca? Potrivit doctorului Gary Kaplan, modul nostru de g?ndire privitor la natura durerii cronice ?i a depresiei este fundamental gre?it. De?i medicii continu? s? diagnosticheze boli precum migrenele, fibromialgia, oboseala cronic?, durerile cronice de spate, depresia, anxietatea ?i tulburarea de stres posttraumatic, un num?r cresc?nd de cercet?ri ?tiin?ifice arat? c? acestea sunt de fapt simptomele unei inflama?ii ad?nc ?nr?d?cinate ?n creier. Aceast? inflama?ie poate afecta sistemul nervos timp de luni sau chiar ani, cu efecte devastatoare. Dup? cum sus?ine autorul, boala nu este rezultatul unui singur eveniment, ci o acumulare de traume. Orice ran?, infec?ie, toxin? sau lovitur? emo?ional? genereaz? aceea?i reac?ie: inflama?ia, activat? de celulele microgliale din creier. Teoria unificat? a durerii ?i depresiei propus? de doctorul Kaplan ne ajut? s? ?n?elegem nu doar cauzele acestor boli, ci ?i aspectele pe care trebuie s? le abord?m pentru a ne crea calea spre vindecare. Prin acest cadru de referin?? revolu?ionar, autorul ne pune la dispozi?ie cheile ?ns?n?to?irii. ??n cartea de fa??, Gary Kaplan propune o idee cu poten?ial revolu?ionar: explica?ia neurologic? a inflama?iei care ?i ?ine pe pacien?i prizonieri ai unui ciclu perpetuu de durere ?i depresie. Dac? ai suferit ani de-a r?ndul f?r? s?-?i g?se?ti alinarea, aceast? carte remarcabil? ?i-ar putea schimba via?a.“ - Dr. Andrew Weil – fondator ?i director al Centrului de Medicin? Integrativ? al Universit??ii Arizona ?Ajutat de informa?ii ?tiin?ifice de ultim? or? ?i de competen?a sa clinic?, Gary Kaplan prezint? o viziune profund? despre modul ?n care experien?ele de via?? au un efect cumulativ asupra s?n?t??ii noastre. Recomand c?lduros aceast? carte oric?rui suferind cronic care dore?te s? ?n?eleag? mai bine cum func?ioneaz? organismul uman.“ - Dr. Mark Hyman, pre?edinte al Institutului de Medicin? Func?ional? ?i autor al bestsellerului The Blood Sugar Solution
Casa Matrionei. Incident la gara din Kocetovka
Casa Matrionei. Incident la gara din Kocetovka
Soljenițîn Alexandr
¥24.44
R?spunsuri u?or de ?n?eles la cele mai importante ?i mai dificile ?ntreb?ri legate de s?n?tatePe c?t de accesibil, pe at?t de util, Spune-mi adev?rul, doctore este ghidul de care avem cu to?ii nevoie.Identific?nd cantitatea uluitoare de informa?ii eronate pe care se bazeaz? multe decizii importante legate de s?n?tate, doctorul Besser este hot?r?t s? ne spun? adev?rul. Nu se teme s? conteste statutul ?i interesele din domeniul ocrotirii s?n?t??ii ca s? ne ofere cuno?tin?ele necesare pentru a prelua controlul asupra propriei noastre s?n?t??i.Cartea este organizat? ?n ?ase categorii importante:diet? ?i nutri?ieexerci?ii fizice ?i fitnessvitamine, suplimente ?i medicamentecum s? vindec?m bolile ?i r?nilecum s? ne descurc?m ?n lumea derutant? a medicinei?ntreb?ri pe care ar trebui s? le adres?m medicului.Oare e bine s? iau zilnic o aspirin? ca s? previn o criz? de inim?, un accident vascular cerebral sau cancerul?Dac? doctorii cer o mul?ime de analize, ?nseamn? c? sunt mai meticulo?i?Chiar trebuie s? fac exerci?ii fizice 30 de minute pe zi ca s? fiu s?n?tos??Dr. Richard Besser analizeaz? cu profesionalism miturile din medicin?, argumentele pro ?i contra legate de anumite terapii ?i, de cele mai multe ori, ??i exprim? f?r? echivoc pozi?ia fa?? de chestiunile abordate. Adesea, comentariile ?i sugestiile lui sunt surprinz?toare… Deosebit de utile sunt sfaturile care ne ajut? s? evit?m efectele d?un?toare ale sistemului de ocrotire a s?n?t??ii ?i ale spitaliz?rii.“ – Publishers WeeklyDr. Richard Besser zdrobe?te miturile ?i transform? informa?iile pre?ioase ?n sfaturi care ne ajut? s? rezolv?m problemele, fiecare subiect ?ncheindu-se cu o ?Concluzie a doctorului“.
Diet and Bodyweight Training Fundamentals for Men and Women
Diet and Bodyweight Training Fundamentals for Men and Women
Daisy Edzel
¥24.44
Diet and Bodyweight Training Fundamentals for Men and Women
Vegan Ketogenic Recipes
Vegan Ketogenic Recipes
Deborah Ramos
¥24.44
Vegan Ketogenic Recipes
Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 De
Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 De
Dexter Jackson
¥24.44
Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 Delicious Recipes
Paper-Bag Cookery
Paper-Bag Cookery
Vera Countess Serkoff
¥24.44
Paper-Bag Cookery
Healthy Eating: Understanding Foods and our Body
Healthy Eating: Understanding Foods and our Body
My Ebook Publishing House
¥24.44
Healthy Eating: Understanding Foods and our Body
Diet Sauces
Diet Sauces
My Ebook Publishing House
¥24.44
Diet Sauces
The Complete Ketogenic Diet for Beginners
The Complete Ketogenic Diet for Beginners
Aldo Deandre
¥24.44
The Complete Ketogenic Diet for Beginners
Fantastic Ketogenic Instant Pot Recipes
Fantastic Ketogenic Instant Pot Recipes
Michael J Bailey
¥24.44
Fantastic Ketogenic Instant Pot Recipes
45 Tasty Homemade Yogurt Recipes
45 Tasty Homemade Yogurt Recipes
Jenna Paige
¥24.44
45 Tasty Homemade Yogurt Recipes
Ketogenic Reset 101
Ketogenic Reset 101
Vivian Robbins
¥24.44
Ketogenic Reset 101
South Beach Diet Beginner’s Guide and Cookbook
South Beach Diet Beginner’s Guide and Cookbook
Dexter Jackson
¥24.44
South Beach Diet Beginner’s Guide and Cookbook
Cooking 4 One: An introduction to cooking for men who find themselves living alo
Cooking 4 One: An introduction to cooking for men who find themselves living alo
Peter Mulraney
¥24.44
Cooking 4 One: An introduction to cooking for men who find themselves living alone.
Meal Prep: 65+ Meal Prep Recipes Cookbook – Step By Step Meal Prepping Guide For
Meal Prep: 65+ Meal Prep Recipes Cookbook – Step By Step Meal Prepping Guide For
John Carter
¥24.44
Meal Prep: 65+ Meal Prep Recipes Cookbook – Step By Step Meal Prepping Guide For Rapid Weight Loss
The Essential Ketogenic Diet Cookbook For Beginners and Experts
The Essential Ketogenic Diet Cookbook For Beginners and Experts
Charles Deonte
¥24.44
The Essential Ketogenic Diet Cookbook For Beginners and Experts
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahe
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahe
Josephine Gould
¥24.44
Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes
Air Fryer Cookbook: 200 Amazing & Delicious Air Fryer Recipes Book
Air Fryer Cookbook: 200 Amazing & Delicious Air Fryer Recipes Book
Tilda Price
¥24.44
Air Fryer Cookbook: 200 Amazing & Delicious Air Fryer Recipes Book
Ketogenic Diet Slow Cooker Recipes
Ketogenic Diet Slow Cooker Recipes
Malia Norman
¥24.44
Ketogenic Diet Slow Cooker Recipes
Meal Prep: 165 Delicious, Quick & Healthy Meal Prep Recipes For Rapid Weight Los
Meal Prep: 165 Delicious, Quick & Healthy Meal Prep Recipes For Rapid Weight Los
Joseph Marion
¥24.44
Meal Prep: 165 Delicious, Quick & Healthy Meal Prep Recipes For Rapid Weight Loss And Clean Eating