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Un reputat oftalmolog explic? pe ?n?elesul tuturor cum putem preveni ?i inversa evolu?ia bolilor de ochi. Peste 180 de milioane de americani au probleme cu vederea. Majoritatea cred c? nu pot face nimic singuri pentru a vedea mai bine. Dar iat? c? acum exist? speran??. ?n ultimul deceniu, foarte multe studii clinice au ar?tat c? introducerea ?n alimenta?ie a unor nutrimente specifice ajut? la p?strarea unei vederi bune p?n? la o v?rst? ?naintat?, la ameliorarea afec?iunilor oculare ?i chiar la inversarea evolu?iei unor boli. Solu?ia este simpl?: trebuie s? consum?m numai alimente ob?inute din produse naturale ?i care con?in nutrimente despre care s-a demonstrat clinic c? ?intesc componentele ochiului afectate de boli ?i/sau de v?rst?. De asemenea, cartea explic? modul cum func?ioneaz? ochiul ?i ce alimente ajut? la buna lui func?ionare, oferind, in plus, instruc?iuni personalizate, u?or de ?n?eles, privind alimentele ?i nutrimentele utile. ?Pentru majoritatea oamenilor, ?n?elegerea modului de func?ionare a ochiului este mai pu?in important? dec?t identificarea cauzelor care duc la deteriorarea vederii. ?n prima parte a c?r?ii, sunt prezentate aceste cauze ?i mijloacele prin care pot fi prevenite afec?iunile oculare. ?n partea a doua, voi descrie, dintr-o perspectiv? foarte larg?, cele ?ase boli principale care afecteaz? ochii (degenerescen?a macular?, retinita pigmentar?, diabetul, glaucomul, cataractele ?i sindromul de ochi uscat). Vom vorbi despre tratament, preven?ie, minimizarea factorilor de risc ?i – mai important – vom ar?ta c?, dac? ?n?elegem cum apar aceste boli, vom putea s? ne ?mbun?t??im sau s? ne protej?m vederea.“ - Neal Adams
Dump Dinners Crockpot Cookbook
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Dump Dinners Crockpot Cookbook
Dump Dinners Oven Cookbook
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Dump Dinners Oven Cookbook
Flexible Dieting ＆ IIFYM
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Flexible Dieting ＆ IIFYM
Mediterranean Diet For Beginners
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Mediterranean Diet For Beginners
Crock Pot Recipes Cookbook: 100 Easy ＆ Delicious Slow Cooker Recipes (Slow Cooke
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Crock Pot Recipes Cookbook: 100 Easy ＆ Delicious Slow Cooker Recipes (Slow Cooker Cookbook)
Instant Pot Cookbook
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Instant Pot Cookbook
Slow Cooker Cookbook: Over 110 Healthy Slow Cooker Recipes Book For Food Enthusi
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Slow Cooker Cookbook: Over 110 Healthy Slow Cooker Recipes Book For Food Enthusiasts
Vegan Pressure Cooker Cookbook: 70 Amazing ＆ Delicious Vegan Electric Pressure C
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Vegan Pressure Cooker Cookbook: 70 Amazing ＆ Delicious Vegan Electric Pressure Cooker Recipes
Taco Recipes Cookbook: 100 Savory Taco Recipes With A Taste Of Mexico
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Taco Recipes Cookbook: 100 Savory Taco Recipes With A Taste Of Mexico
South Beach Diet Beginner’s Guide and Cookbook
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South Beach Diet Beginner’s Guide and Cookbook
The Essential Ketogenic Diet Cookbook For Beginners and Experts
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The Essential Ketogenic Diet Cookbook For Beginners and Experts
Sous Vide Cookbook: Sous Vide Recipes For Perfectly Cooked Restaurant-Quality Me
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Sous Vide Cookbook: Sous Vide Recipes For Perfectly Cooked Restaurant-Quality Meals
Air Fryer Cookbook: 200 Amazing ＆ Delicious Air Fryer Recipes Book
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Air Fryer Cookbook: 200 Amazing ＆ Delicious Air Fryer Recipes Book
Ketogenic Diet Slow Cooker Recipes
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Ketogenic Diet Slow Cooker Recipes
Diet and Bodyweight Training Fundamentals for Men and Women
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Diet and Bodyweight Training Fundamentals for Men and Women
Vegan Ketogenic Recipes
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Vegan Ketogenic Recipes
Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 De
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Power Pressure Cooker XL Cookbook: Simple, Quick and Easy Guide With Over 101 Delicious Recipes
Chinese Takeout Cookbook: 75 Favorite Homemade Chinese Takeout Recipes For Every
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Chinese Takeout Cookbook: 75 Favorite Homemade Chinese Takeout Recipes For Everyone
Beach Cocktails: 75 Drinks, Tiki Cocktails And Snacks To Savor At The Beach Or A
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Beach Cocktails: 75 Drinks, Tiki Cocktails And Snacks To Savor At The Beach Or Anywhere
Ketogenic Reset 101
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Ketogenic Reset 101
