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Motanul
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Un reputat oftalmolog explic? pe ?n?elesul tuturor cum putem preveni ?i inversa evolu?ia bolilor de ochi. Peste 180 de milioane de americani au probleme cu vederea. Majoritatea cred c? nu pot face nimic singuri pentru a vedea mai bine. Dar iat? c? acum exist? speran??. ?n ultimul deceniu, foarte multe studii clinice au ar?tat c? introducerea ?n alimenta?ie a unor nutrimente specifice ajut? la p?strarea unei vederi bune p?n? la o v?rst? ?naintat?, la ameliorarea afec?iunilor oculare ?i chiar la inversarea evolu?iei unor boli. Solu?ia este simpl?: trebuie s? consum?m numai alimente ob?inute din produse naturale ?i care con?in nutrimente despre care s-a demonstrat clinic c? ?intesc componentele ochiului afectate de boli ?i/sau de v?rst?. De asemenea, cartea explic? modul cum func?ioneaz? ochiul ?i ce alimente ajut? la buna lui func?ionare, oferind, in plus, instruc?iuni personalizate, u?or de ?n?eles, privind alimentele ?i nutrimentele utile. ?Pentru majoritatea oamenilor, ?n?elegerea modului de func?ionare a ochiului este mai pu?in important? dec?t identificarea cauzelor care duc la deteriorarea vederii. ?n prima parte a c?r?ii, sunt prezentate aceste cauze ?i mijloacele prin care pot fi prevenite afec?iunile oculare. ?n partea a doua, voi descrie, dintr-o perspectiv? foarte larg?, cele ?ase boli principale care afecteaz? ochii (degenerescen?a macular?, retinita pigmentar?, diabetul, glaucomul, cataractele ?i sindromul de ochi uscat). Vom vorbi despre tratament, preven?ie, minimizarea factorilor de risc ?i – mai important – vom ar?ta c?, dac? ?n?elegem cum apar aceste boli, vom putea s? ne ?mbun?t??im sau s? ne protej?m vederea.“ - Neal Adams
Povestea unui poloboc
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Programul ?n 5 pa?i pentru controlarea glicemiei pe cale natural? ?i prevenirea complica?iilor diabetului. Doar 5 pa?i te despart de tratarea diabetului pe cale natural?! Diabetul tip 2 se poate trata prin mijloace naturale sigure, f?r? s? se recurg? strict la medicamente. Autoarea propune o abordare holistic?, a ?ntregului organism, ?n care suplimentele, mineralele ?i schimb?rile de alimenta?ie au ca rezultat sc?derea ?n greutate, refacerea celulelor deteriorate, ?mbun?t??irea func?iei insulinice ?i diminuarea efectelor secundare provocate de medicamentele prescrise. Aceast? carte excep?ional?, deschiz?toare de drumuri, a fost selectat? de Academia American? de Medicin? Anti-?mb?tr?nire ca lectur? obligatorie pentru medicii care doresc s? ob?in? certificarea ?n specializarea ?Sindrom metabolic ?i diabet“. Programul ?n 5 pa?i utilizeaz? numai alternative naturale, toate sus?inute de studii ?tiin?ifice: PASUL 1: Bea b?uturi verzi pline de substan?e nutritive, ca spirulina, clorela ?i orzul verde, pentru a ad?uga ?n alimenta?ia ta vitamine, minerale, substan?e micronutritive ?i antioxidan?i esen?iali.PASUL 2: Adaug? suplimente cu vitamina D, care te ajut? s? controlezi glicemia ?i s? reduci riscul de a face anumite tipuri de cancer.PASUL 3: Cre?te consumul de fibre pentru a sc?dea nivelul tensiunii arteriale ?i al colesterolului ?r?u“ LDL.PASUL 4: Ia suplimente antiinflamatoare care mic?oreaz? nivelul de glucoz?, pentru a-?i stimula metabolismul ?i a te ajuta s? arzi gr?simile ?i zah?rul.PASUL 5: Include ?n alimenta?ie minerale (crom, magneziu, fier ?i vanadiu) pentru a-?i stimula metabolismul natural. F?c?nd aceste 5 schimb?ri simple ?n programul zilnic, ??i vei proteja inima, rinichii, ochii ?i membrele de acele deterior?ri pe care diabetul le produce adesea ?i vei elimina unele dintre complica?iile cu care poate te confrun?i deja.
Becoming Vegan: The Beginner’s Guide to Vegan Cooking
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Are you thinking of making the switch and going all out Vegan? Are you unsure of what it means to be Vegan? Having trouble figuring out what you can and can't eat when you're a Vegan?This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan.? Here Is A Preview Of What You'll Learn... The Fundamentals of Cooking Vegan Food the Correct WayAn Outline of Typical Ingredients Used in Vegan CookingHow To Stock Your Vegan PantryBasic Cooking Methods to Create an Assortment of Satisfying Vegan MealsHow to Create a Complete Vegan Meal That Contains the Proper Balance of Vitamins, Minerals, and NutrientsHow to Handle Special Nutritional Needs like Diabetes or High Cholesteroland 10 Recipes to Get You Started! Don't wait any longer! Scroll up and click the 'Buy Now' button to start living a healthier life the Vegan way!
Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Home
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Nourishing No Fuss Soup Recipes: A Collection of Simple, Easy and Delicious Homemade Soup Recipes
The generator of vital energy: 30 healthy juice recipes.
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The generator of vital energy: 30 healthy juice recipes.
Cooking For Two: 81 Delicious And Healthy Recipes Perfectly Portioned To Serve T
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Cooking For Two: 81 Delicious And Healthy Recipes Perfectly Portioned To Serve Two Persons
DASH Diet for Beginners
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DASH Diet for Beginners
Alkaline Diet Complete Guide and Cookbook for the Clueless
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Alkaline Diet Complete Guide and Cookbook for the Clueless
Anti-Inflammatory Diet
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Anti-Inflammatory Diet
Hormone Reset Diet
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Hormone Reset Diet
Paleo for Beginners: The Essentials on How to Begin Your Paleo Diet Lifestyle
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Paleo for Beginners: The Essentials on How to Begin Your Paleo Diet Lifestyle
Fatty Liver Diet: Guide and healthy recipes to help lose weight and reverse fatt
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Fatty Liver Diet: Guide and healthy recipes to help lose weight and reverse fatty liver
The Hearty Breakfast with Oatmeal: Cookbook: 25 practical recipes.
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The Hearty Breakfast with Oatmeal: Cookbook: 25 practical recipes.
The Renal Diet Cookbook: 120 Easy Kidney Friendly Recipes to Managing Chronic Ki
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The Renal Diet Cookbook: 120 Easy Kidney Friendly Recipes to Managing Chronic Kidney Disease
Ketogenic Bread Cookbook: 40 Low Carb, Keto Compliant, Homemade Bread Recipes Fo
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Ketogenic Bread Cookbook: 40 Low Carb, Keto Compliant, Homemade Bread Recipes For Faster Weight Loss
Instant Pot
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Instant Pot
175 Easy and Healthy Recipes for Babies and Toddlers
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175 Easy and Healthy Recipes for Babies and Toddlers
Eco-Atkins Diet Beginner's Guide and Cookbook
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Eco-Atkins Diet Beginner's Guide and Cookbook
Power Pressure Cooker XL: The Top 50 Best Dinner Recipes From All Over The World
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Power Pressure Cooker XL: The Top 50 Best Dinner Recipes From All Over The World
Royal Cook Book
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Royal Cook Book
5 Ingredient Ketogenic Diet Cookbook
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5 Ingredient Ketogenic Diet Cookbook
