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For The Love of Food
￥114.48
In this mouth-watering collection of inspired and delicious dishes, renowned chef Denis Cotter takes vegetarian cooking to a new level. These recipes are designed to complement busy modern-day life and include ideas for mid-week bowl dishes and simple snacks as well as summer barbecue recipes and mouth-watering salads and risottos. Denis is famous for his inventive approach and this collection will inspire cooks everywhere, no matter what your taste or skill level. For the Love of Food is an essential cookbook for vegetarians but will also appeal to non-vegetarians who enjoy flavour-packed food and new combinations. Full of simple and satisfying solutions, this is a book that you will turn to everyday. Recipes include: Orecchiette with broad beans & baby courgettes Mussaman curry of new potatoes, chickpeas & green beans with cucumber & coriander salsa Pumpkin stew with fennel, leeks & borlotti beans Chocolate olive oil mousse with salt & chilli sesame praline and cherry salsa Rhubarb & strawberry trifle with prosecco, orange mascarpone & pistachio-lemon praline The best cheese on toast in the world Maple & chilli roasted beetroot with wild rice, pecans, bitter greens & orange yoghurt Broad bean & ricotta stuffed braised artichoke with citrus yoghurt and beetroot pastry Saffron-braised squash with aubergine, pine nut & spinach stuffing and lentil-goat's cheese sauce
Kitchen Hero
￥114.48
Fresh, young and full of enthusiasm Donal Skehan is a real cooking talent. His passion for simple delicious and healthy home cooking will inspire novices and more experienced cooks alike to get in the kitchen. Since his childhood, brought up in a little fishing village outside Dublin, food and cooking have been a major part of Donal's life. Growing up and experimenting with different flavours and culinary influences from French to Asian and even Swedish, Donal's adventurous sprit and childlike curiosity for food and flavour can be tasted in his dishes. In 2007, in an attempt to record his culinary creations, Donal started his own blog; http://www.thegoodmoodfoodblog.com/ which has a massive following and has helped him develop as a chef. This book takes the blog and Donal to a new level. It contains some recipes from the The Good Mood Food blog along with some new ideas. Ordered into 7 chapters; including 'Breakfast Feasts', 'Healthy Salads', Easy Entertaining', 'Meals in Minutes' and 'Simple Speedy Desserts' Donal has a quick, easy and tasty solution for every meal. Full of flavour yet simple to make, Donal's recipes are perfect for novice chefs but will also appeal to the more practiced cook. And, not only is his food fantastic but Donal brings his winning personality to every dish, you cannot fail to like him or share his enthusiasm for healthy home cooked food. Recipes include: * Blueberry and Rhubarb Oaty Breakfast Crumble * Griddled Spicy Fish with Tomato Salsa Salad *Gazpacho Starter Shots with Crostini *Rustic Steak Sandwiches with Homemade Mayo *Pecan Peach Pie *Vodka Penne * Steamed Bok Choy with Soy Honey and Lime Dressing *Minty Pea and Lemon Pesto Pasta *Swedish Meatballs with Dill Spring Potatoes *Mini Hazelnut Chocolate Meringue Sandwiches
The Recipe for Life: Healthy eating for real people
￥110.46
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life. Many of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature. Sally isn't a dietician, but a busy mum who knows how tough it can be to change eating habits. Her down-to-earth advice and realistic approach is borne from her own experience of life-threatening heart disease, which she recovered from thanks to her own delicious and easy-to-follow eating plan. Sally understands how real people eat and how recipes must be quick and made with affordable, readily available food. Her plan won't leave you feeling deprived or hungry, but allows you to enjoy many of your favourite foods in a balanced way. Recipes for Life offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body - not just for a few weeks, but for life. Recipes include: Chicken Korma Healthy Chinese Chicken Wraps Smoked haddock and leek pie Healthy Fish Chips and Mushy Peas Roast Monkfish with Olives and Capers All-in-one Lentil and Sausage Casserole Spanish Pork and Bean Stew Caramelised Veggies with Sausages and Baked Sweet Potato Winter Salad Asparagus and Artichoke Salad with Wild Rice and Basil Dressing Pumpkin and mushroom lasagne Broccoli and Leek Bake Apricot and Pistachio Tart
Good Things To Eat
￥147.35
Simple, delicious, unfussy – Sunday Times resident food writer Lucas Hollweg offers good food for real people. Good Things to Eat is just that: great food that focuses on the ever-popular ingredients and types of recipes that home cooks turn to again and again; the dishes that make everyone go 'yum!' From risottos, stews, gratins and things on toast to lamb, fruit, pasta, pies, squashes and puds, Lucas opens up scrumptious new possibilities for the kinds of flavours people know and love. Lucas weaves together his recipes with personal memories, inspiration, gentle advice and the odd joke. His warm, unhurried writing and layman's understanding of what needs explaining and what doesn't, plus his usage of ingredients that people can easily get hold of, ensure he will inspire everyone to make uncomplicated, tasty food – no matter how practised they are in the kitchen. At long last, here is the book his fans have been waiting for. Recipes include: Sea bream with fennel and orange Chicken schnitzel with lemon and thyme Aubergine, courgette and basil gratin Cod with lentils, rocket and salsa verde A bowl of roast quails with spiced yogurt Spiced rack of lamb with butterbean mash Peach, prosciutto and mozzarella salad Veal chops with Roquefort and thyme butter Pot-roast chicken and chicory Beef stew with cinnamon and prunes Raspberry and mint sorbet Autumn mess with blackberries Banana and black pepper tarte tatin A go-with-anything cake (and things to go with it) The 123 cocktail
Kitchen Hero: Great Food for Less
￥114.48
Champion of the home cook, Donal Skehan, is back with a collection of tasty, easy-to-make dishes that cost less. We all want to cook and eat great food, but without making a hefty dent in our wallets. In this, Donal’s third cookbook, he takes on the challenge of showing how easy and straightforward it is to enjoy delicious home-cooked food and spend less. Whether you a hungry student, are feeding a growing family or simple wish to save some money for a treat, Donal’s recipes will encourage everyone to enjoy satisfying yet affordable dishes. Donal’s personality shines through on every page and he also draws on the knowledge and experience of others. Past generations were often adept at using cheaper cuts of meat, turning leftovers into tasty meals and planning ahead to avoid expensive last-minute shops. So Donal turns to his own family and grandparents, plus a range of experts such as butchers, fishmongers and grocers, to offer straightforward advice and inspired recipes. Divided into 7 chapters, Donal covers everything from everyday suppers, soups, stews and pots, baking and desserts, roasts, healthy dishes and more. Recipes include; Coq Au Vin Blanc Ham Hock, Spinach and Cheese Crepes Cauliflower and Broccoli Mac N' Cheese Baked Tomatoey Crumbed Mackerel Cheesy Potato Tart Chilli Tuna Spaghetti Zesty Orange Pudding Dad's Braised Oxtail Crispy Mustard Chicken Tray Bake Squash and Spinach and Lentil Curry 5 Minute Dark Chocolate Espresso Cups Boiled Ham Hock and Five Fab uses for Leftovers Zingy Store Cupboard Tinned Pulse Super Salad Vegetable and Pearl Barley Stew Crowd Pleasing Family Trifle 10 Minute Homemade Brown Bread Swedish Gingerbread Moist Maple Apple Tea Cake
Levi Roots’ Reggae Reggae Cookbook
￥76.91
TV chef, dragon slayer and bestselling author Levi Roots brings carnival to the kitchen with his hot'n'spicy Caribbean cookbook. After winning over the business minds of The Dragon's Den with little more than a song and a smile, entrepreneur Levi Roots has since sold more than one million bottles of his delicious Reggae Reggae Sauce and now he has his very own cookbook! Levi Roots’ Reggae Reggae Cookbook brings the excitement and vitality of Caribbean flavours to your own cooking. An eclectic and colourful range of recipes from simple dishes for students to fantastic feasts for friends are all accompanied by heart-warming anecdotes in Levi's incomparable tell-it-like-it-is style. This bright and colourful book brings together influences as diverse as Jamaican folk tales, Notting Hill Carnival and the music of Bob Marley to create family-friendly food with that famous jerk kick. Levi Roots’ Reggae Reggae Cookbook will surely add a funky beat to what you eat! Levi Roots’ Reggae Reggae Cookbook features more than 80 simple and exciting recipes such as Mash-Up Eggs, Salmon St Jago de la Vega , Guinness Punch, Rum Cake and Sweet Potato Pudding. Levi also offers a diverse range of vegetarian dishes and puts a Caribbean twist on classic European favourites such as pizza and pasta.
Made in Italy: Food and Stories
￥191.59
An exquisitely designed volume of innovative restaurant dishes and old family favourites from Giorgio Locatelli, Britain’s best-loved Italian chef and restaurateur. Opening with an extensive guide to preparing antipasti and culminating in a mouth-watering selection of desserts – via soups, risotto, pasta, fish and meat dishes – Giorgio Locatelli’s masterpiece is the must-have contemporary Italian food bible, seamlessly combining the historical insight of a food writer with the hands-on expertise of a top chef. Peppered with evocative anecdotes and outspoken observations on the state of modern food, Giorgio Locatelli’s definitive and universally celebrated compendium is a delight to read and cook from.
The Happy Baker
￥83.78
This is a girl's guide to emotional baking. We've all been there. The blind date from hell. The Big Hurt. The guy who details his various surgeries over Caesar salad on the first date. Who needs a pint of rocky road when you can head to the kitchen and work out your heartache with a whisk and a bottle of wine? Erin Bolger has been there, dated that and baked through it all. Turns out the more bitter the heartbreak, the sweeter the batter. So don't cry over bad dates, bad boyfriends or bad breakups - whip up a batch of My-Mom-Didn't-Like-You-Anyway Cupcakes and bake yourself happy.
In the Land of Cocktails
￥113.43
Can't tell a Gin Fizz from a GimletThink a Sidecar is something you'd see at the racetrackIf your idea of a wild night is a few Lemondrop shots washed back with a Cosmo, you're in need of some cocktail therapy! And there's no one better to tell you everything you need to know about a Brandy Crusta, a French 75, a Cacha?a Swing, and much, much more than Ti Adelaide Martin and Lally Brennan, who will take you on a rip-roaring trip. . . .In the Land of CocktailsProprietors of the legendary New Orleans restaurant Commander's Palace, Ti and Lally are cocktail divas, spread-ing the gospel about how to make drinks properly, from why a true Sazerac can only be made with Peychaud's bitters to why hand-chipped ice is best for cocktails. In this marvelously entertaining book—both a guide to making some of the world's best cocktails and a memoir of the authors' lives surrounded by family, friends, and delicious food—there are recipes for familiar classics like the Corpse Reviver and the Old-Fashioned; New Orleans favorites like Brandy Milk Punch and the Sazerac; and new inventions created by Ti and Lally, such as their now-famous Whoa, Nellie!In the Land of Cocktails includes information on pairing food with cocktails, introductions to the beloved, boisterous Brennan family and their friends, and explanations of some of the unique, perhaps strange to some, words and ways of life in New Orleans. Filled with wit, sass, warmth, and lots of good times, In the Land of Cocktails is the ideal gift for cocktail lovers everywhere, whether you're a novice or an old drinking pro.
The 10 Things You Need to Eat
￥110.71
With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?In The 10 Things You Need to Eat, New York Times health columnist Anahad O'Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket. With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals.If you are serious about living healthfully, this is the one book you won't want to live without.
Hudson Valley Mediterranean
￥168.43
A renowned chef and nutritionist has the recipe for delectable meals with a healthy Mediterranean focus, featuring more than 100 recipes for flavorful, seasonal local foodHailed as the Napa Valley of the East, New York's Hudson Valley has become a major hub for local foods and agriculture—and Laura Pensiero's acclaimed restaurants are at the center of it all. Customers from near and far flock to Gigi Trattoria in Rhinebeck (named one of Hudson Valley's best restaurants in Hudson Valley Magazine) and Gigi Market and Catering in Red Hook to dine on Laura's interpretations of traditional Italian dishes that highlight the bounty of the farms, gardens, and artisans of the Valley.A celebration of the food of the Hudson Valley and the people who grow and produce it, Hudson Valley Mediterranean shows how to use seasonal ingredients to create delectable, nourishing meals. Here are more than 100 easy-to-prepare and cost-effective recipes made with the best ingredients and a touch of Mediterranean flair, including:Gigi Potato Gnocchi with Northwind Farm Chicken and Pea RaguBaked Macaroni and Cheese with Cauliflower and ChardFava Bean and Fregola SaladSpring (and Every Other Season) LasagnaSeared Salmon over Spring TrifolatiMr. Mink's Panzanella Salad with fresh herbsStrawberry Mascarpone TartThis local and seasonal food movement is happening throughout the country, and Pensiero invites everyone to bring these foods into their own kitchens and communities using regional resources—because cooking with fresh food harvested nearby brings pleasure to eating and connects people to their family, friends, and community.
The Pioneer Woman
￥90.51
"That's when I saw him—the cowboy—across the smoky room."I'll never forget that night. It was like a romance novel, an old Broadway musical, and a John Wayne western rolled into one. Out for a quick drink with friends, I wasn't looking to meet anyone, let alone a tall, rugged cowboy who lived on a cattle ranch miles away from my cultured, corporate hometown. But before I knew it, I'd been struck with a lightning bolt . . . and I was completely powerless to stop it.Read along as I recount the rip-roaring details of my unlikely romance with a chaps-wearing cowboy, from the early days of our courtship (complete with cows, horses, prairie fire, and passion) all the way through the first year of our marriage, which would be filled with more challenge and strife—and manure—than I ever could have expected. This isn't just my love story; it's a universal tale of passion, romance, and all-encompassing love that sweeps us off our feet. It's the story of a cowboy.And Wranglers.And chaps.And the girl who fell in love with them.
Made in Marseille
￥182.47
Marseille, once notorious for its assorted mischief, has recently experienced a cultural renaissance, establishing it as a Mediterranean capital of film, fashion, music, literature, and, most assuredly, cuisine. From the city's beloved, world-famous bouillabaisse to enticing émigré flavors to venerable street treats to classic and contemporary Provencal bistro fare, this culinary crossroads, the Paris of Provence, offers an exciting array of tempting foods that, while global in scope, have a folksy, made-in-Marseille personality. Join Daniel Young, author of The Paris Café Cookbook, as he explores the authentic flavors of France's oldest city, its great southern gateway, extending from the Marseille of antiquity, found intact in the limestone cliffs of the rocky coastline, to the Marseille of romantic intrigue, still apparent in the labyrinthine passageways of the historic Panier quarter, to its storied center, the Vieux Port. Of course there's bouillabaisse: an entire chapter on this legendary fish stew-soup, including rustic, home-style Marseille recipes adapted so they can successfully be made with North American fish—not entirely authentic but wholeheartedly delicious. There are many other definitive fish recipes from this seafood lovers' paradise as well, including the legendary pan-fried calamari with parsley and garlic from Chez Etienne and the foolproof formula for grilling fish from the Restaurant L'Escale. In addition, there are aromatic appetizers, traditional and newfangled desserts, savory pastries, meat and chicken dishes, and hearty vegetable stews, all prepared with the building blocks of the healthful, French-Mediterranean diet: olive oil, garlic, tomatoes, zucchini, fennel, eggplant, artichokes, olives, basil, thyme, rosemary, bay leaves, almonds, figs, and honey.It's a full cookbook, offering 120 recipes and also a remarkable portrait of France's "Second City." With evocative black-and-white photographs by Marseille native Sébastien Boffredo, Made in Marseille is a lively panorama of the food, flavors, culture, and mystique of France's vital and fascinating cosmopolitan seaport.Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
Surprise-Inside Cakes
￥168.43
It's what's inside that counts! Surprise your friends and family with these stunningly inventive cakes, including easy-to-follow instructions that even a beginner can master.For Amanda Rettke, founder of iambaker.net, every cake is a gift to be shared, a special treat that should be lovingly prepared and intriguingly designed—from the inside out. Whether it's a striking all-white cake with a secret rainbow heart baked inside, a birthday cake complete with a surprise balloon in the middle, or the gorgeous rose cake that took the blogging world by storm, Amanda's creations are downright revolutionary—and tons of fun! In Surprise-Inside Cakes, she gives us fresh new ways to enjoy life's greatest occasions, with themes and cakes including: Celebrating Family—Stripe Birthday Cake, Paw Print Cake, Rainbow Cake Celebrating You—Leopard Cake, Herringbone Cake, Cowboy Boot Cake Celebrating Love—Kiss Cake, Ring Cake, Sunset Cake Celebrating Holidays—Jack-o'-lantern Cake, Rudolph Cake, Holiday Candle Cake Celebrating Life—Football Cake, Cherry Cake, Smiley Face CakeFeaturing a few classic favorite cakes from her blog and more than forty brand-new cakes—along with her easy-to-follow instructions and step-by-step photo tutorials—Surprise-Inside Cakes shows you how to replicate these incredible designs in your own kitchen.To make these dazzling cakes, you can start with one of Amanda's delicious, foolproof recipes for cakes and frostings, or use a boxed cake mix or favorite family recipe. With tips on how to bake a level cake, tricks using household items such as rulers, biscuit cutters, and cookie cutters to carve and shape cakes, and Amanda's simple yet stunning frosting and decorating ideas, you'll not only be re-creating these amazing cakes for occasions large and small, you'll soon be using her techniques to create your own surprises!And your friends and family will be thrilled and delighted when a beautiful cake opens to reveal a special gift inside.
Smokin'
￥99.65
Get that great taste of wood-smoked food using the top of your kitchen stove.Contains everything you need to know about smoking foods at home, using a stovetop smoker.Chris serves up 36 master recipes for smoking everything from whole chickens to shrimp, plus 95 recipes for soups, salads, and sides that use smoked ingredients. There's Tea-Smoked Duck; Smoked Eggplant Soup; and Fettuccine with Smoky Salmon, Peas, and Leeks to name just a few. The possibilities are limited only by your imagination and your love for smoky flavor. With Chris Styler's tips, techniques, and pointers, smoking food is simple, fast, and the taste speaks for itself. Smokin' -- it's well, smokin'.
Chez Panisse Fruit
￥193.79
In 2001 Chez Panisse was named the number one restaurant in America by Gourmet magazine -- quite a journey from 1971 when Alice Waters opened Chez Panisse as a place where she and her friends could cook country French food with local ingredients and talk politics.As the restaurant's popularity grew, so did Alice's commitment to organic, locally grown foods and to a community of farmers and producers who provide the freshest ingredients, grown and harvested naturally with techniques that preserve and enrich the land for future generations. After thirty years, the innovative spirit and pure, intense flavors of Chez Panisse continue to delight and surprise all who visit, and even those who cant get there know that Alice started a quiet revolution, changing the culinary landscape forever. Inspired by Chez Panisse, more and more people across the country are discovering the sublime pleasures of local, organic vegetables and fruits.Now join Alice Waters and the cooks at Chez Panisse in celebration of fruit. Chez Panisse Fruit draws on the exuberant flavors of fresh, ripe fruit to create memorable dishes. In this companion volume to Chez Panisse Vegetables, discover more than 200 recipes for both sweet and savory dishes featuring fruit. Glorify the late-summer peach harvest with Peach and Raspberry Gratin, and extend the season with Grilled Cured Duck Breast with Pickled Peaches. Enjoy the first plums in Pork Loin Stuffed with Wild Plums and Rosemary. Preserve the fresh flavors of winter citrus with Kumquat Marmalade or Candied Grapefruit Peel. Organized alphabetically by fruit -- from apples to strawberries -- and including helpful essays on selecting, storing, and preparing fruit, this book will help you make the very most of fresh fruits from season to season. Illustrated with beautiful color relief prints by Patricia Curtan, Chez Panisse Fruit is a book to savor and to treasure.
Cooking for Two
￥138.41
Tea for two. That's what it's all about, rightSo how come every recipe you pick up says "serves 4 to 6"Or more! What do you do when you want macaroni and cheese, but don't want to be reheating it for three nightsOr a couple of cookies, but don't want to be tempted by two dozen sitting on the counter all week?Creative cookbook authors and cooks Bruce Weinstein and Mark Scarbrough have all the answers in Cooking for Two.Brimming with 120 smaller-serving, big-taste recipes,Cooking for Two offers cooks familiar favorites such as PastaBolognese, Chicken Pot Pie, and Mushroom Barley Soup, as well as new dishes for today's tastes like Pork Satay Salad and Snapper Fillets Sautéed with Orange and Pecans. Simply cutting down larger recipes leads to wasted ingredients. But Bruce and Mark have developed each recipe so you buy only what you need, and use all of what you buy. Instead of opening a can of vegetable stock only to use three tablespoons, use the liquid the dried mushrooms have soaked in. If an onion is too large for a recipe, chop a shallot instead. The dessert chapters are filled with cookies, puddings, and cakes, all designed for two servings. Small-batch baking requires strict attention to detail. A regular egg can be too big for a small batch of six cookies, so they suggest quail eggs or the easy-to-find pasteurized egg substitutes, which you can measure out in tablespoons.Truly a cookbook for everyday use, each recipe is labeled as quick (ready in minutes with minimal cooking), moderate (requires a bit more preparation or cooking), or leisurely (perfect for quiet celebrations or weekend meals) to help you decide which dish best fits into your day. With ingredient and equipment guides, as well as tips on how to stock your pantry to avoid those there's-nothing-in-the-house-so-let's-go-out moments, Cooking for Two will surely become the cookbook you reach for every night of the week.It's just two perfect.
Are We Having Any Fun Yet?
￥166.09
For over twenty years, superstar rocker and New York Times bestselling author Sammy Hagar has been a culinary fixture through his iconic Cabo Wabo Tequila brand and his legendary restaurants. In Are We Having Any Fun Yet?, Sammy brings you into the kitchen, behind the bar, and into the center of the party like never before, spilling his secrets from a lifetime of rock-and-roll entertaining and making kick-ass food. Collecting his favorite recipes from home, the road, and his go-to vacation spots, Cabo and Maui, Sammy shows how you can bring a bit of rock and roll to every meal, with a step-by-step approach to preparing his favorite recipes and a bunch of celebrity chefs from around the globe to come along for the ride. Of course, nothing goes better with a great meal than a good drink. Here too are Sammy's greatest drink recipes accompanied by true stories of the wild nights that brought them to life.Complete with even more rock stories from the road and his table, over fifty food and drink recipes, and Sammy's tips for entertaining like a rock star, Are We Having Any Fun Yetshows you how to eat, drink, and party like the Red Rocker himself.
Vegan Divas Cookbook
￥157.15
Eat Like a DivaFrom the owner of the much-buzzed-about Vegan Divas Bakery on New York City's Upper East Side comes this beautiful, elegant, and undeniably delicious cookbook full of cruelty-free fare that anyone can make at home.Previously a manager and owner of the Payard restaurant and pastry shops in Rio de Janeiro, where she began her confectionary career and honed her craft, Fernanda Capobianco is a fifteen-year vegan who has translated her love of chocolate and sweets into both simple and refined desserts that are healthy and 100 percent free of animal products. In The Vegan Divas Cookbook, Fernanda shares her unique take on vegan eating, with more than seventy-five recipes for sweet and savory dishes accompanied by mouth-watering photographs. She'll guide you through the basics as well as the finer points of plant-based cooking and baking, offering tips for stocking a plant-based pantry and suggesting easy swaps to replace animal-based oils and fats to create healthier, and better-tasting, dishes. Always conscious of visual appeal, Fernanda also provides entertaining and decorating tips for turning out perfect plates and beautiful baked goods—a hallmark of the Vegan Divas brand.You'll discover the secrets to Fernanda's coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies, Carrot Cake, and Chocolate Mousse; as well as show-stopping treats like Chocolate-Coffee Mini-Bundt Cakes, Lime-Raspberry Cheesecake Pie, and Chocolate Liégeois with Tofu-Tahini Ice Cream. But desserts aren't the only treats in store. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, Roasted Kabocha Pumpkin with Peanut Sauce, and Blue Potato Kale Salad.Whether you've been following a plant-based diet for years or you're just looking to incorporate more whole foods into your meals, Fernanda's recipes are so tasty you'll never miss the butter, eggs, or refined sugars and flour. These light, fresh, delicious dishes are sure to convert anyone to a Vegan Diva.
The Volumetrics Eating Plan
￥105.17
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible.With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- The Volumetrics Eating Plan will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices.
Good Luck Life
￥88.56
Good Luck Life is the first book to explain the meanings of Chinese rituals and to offer advice on when and how to plan for Chinese holidays and special occasions such as Chinese weddings, the Red Egg and Ginger party to welcome a new baby, significant birthdays, and the inevitable funeral. Packed with practical information, Good Luck Life contains an abundance of facts, legends, foods, old-village recipes, and quick planning guides for Chinese New Year, Clear Brightness, Dragon Boat, Mid-Autumn, and many other festivals.Written with warmth and wit, Good Luck Life is beautifully designed as an easily accessible cultural guide that includes an explanation of the Lunar Calendar, tips on Chinese table etiquette for dining with confidence, and dos and don'ts from wise Auntie Lao, who recounts ancient Chinese beliefs and superstitions. This is your map for celebrating a good luck life.
