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A Great Day at the Office
￥66.22
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abroad, to inspire literally thousands of people to live and work more healthily, effectively and sustainably. His techniques have proven, time and again, that small changes to your lifestyle will recharge your batteries and boost your performance and productivity. Areas he will cover include: diet, hydration, the amount of alcohol you drink, and the relation these bear to your quantity and quality of sleep. Many of his solutions go against conventional wisdom, but are based on the most recent and cutting-edge studies.
Swallow This: Serving Up the Food Industry’s Darkest Secrets
￥66.22
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered questions about the food we consume every day. How ‘natural’ is the process for making a ‘natural’ flavouring? What, exactly, is modified starch, and why is it an ingredient in so many foods? What is done to pitta bread to make it stay ‘fresh’ for six months? And why, when you eat a supermarket salad, does the taste linger in your mouth for several hours after? Swallow This is a fascinating exploration of the food processing industry and its products – not just the more obvious ready meals, chicken nuggets and tinned soups, but the less overtly industrial – washed salads, smoothies, yoghurts, cereal bars, bread, fruit juice, prepared vegetables. Forget illegal, horse-meat-scandal processes, every step in the production of these is legal, but practised by a strange and inaccessible industry, with methods a world-away from our idea of domestic food preparation, and obscured by technical speak, unintelligible ingredients manuals, and clever labelling practices. Determined to get to the bottom of the impact the industry has on our food, Joanna Blythman has gained unprecedented access to factories, suppliers and industry insiders, to give an utterly eye-opening account of what we’re really swallowing.
Victorians Undone: Tales of the Flesh in the Age of Decorum
￥73.58
‘Intriguing, gleefully contentious and – appropriately enough – fizzing with life, Victorians Undone is the most original history book I have read in a long while’ John Preston, Daily Mail A groundbreaking account of what it was like to live in a Victorian body from one of our best historians. Why did the great philosophical novelist George Eliot feel so self-conscious that her right hand was larger than her left? Exactly what made Darwin grow that iconic beard in 1862, a good five years after his contemporaries had all retired their razors? Who knew Queen Victoria had a personal hygiene problem as a young woman and the crisis that followed led to a hurried commitment to marry Albert? What did John Sell Cotman, a handsome drawing room operator who painted some of the most exquisite watercolours the world has ever seen, feel about marrying a woman whose big nose made smart people snigger? How did a working-class child called Fanny Adams disintegrate into pieces in 1867 before being reassembled into a popular joke, one we still reference today, but would stop, appalled, if we knew its origins? Kathryn Hughes follows a thickened index finger or deep baritone voice into the realms of social history, medical discourse, aesthetic practise and religious observance – its language is one of admiring glances, cruel sniggers, an implacably turned back. The result is an eye-opening, deeply intelligent, groundbreaking account that brings the Victorians back to life and helps us understand how they lived their lives.
Wing Girl
￥45.62
‘One of the top 20 books of 2013’ – I Heart… Chick Lit ‘E-book novel of the year’ – Chick Lit Chloe Wing Girl: [wing-gurl] noun 1. A young, single woman frequenting liquor-serving establishments who attracts then later repels eligible men that are eventually picked up by her friends. 2. The essential accessory for dating in Manhattan. For years guys have cruised bars using the "wing man" as a divide and conquer weapon designed to liberate a gorgeous woman from her not-so-beautiful friend. Meet Belinda Carson, Wing Girl. She's a kick-ass, take-no-prisoners investigative reporter fighting for truth, justice and higher ratings. But while her fame draws in the hotties, it’s unfortunate that you can’t buy a new personality at Bloomingdales! Because up close and personal these unsuspecting suitors get fried by a snarky attitude that's sharp enough to slice a stale bagel… which leaves her grateful friends to swoop in for the delectable leftovers! Only enough is enough – isn’t it time for Belinda to stop taking one for the team and land her own Mr Right?
Boss Girl
￥54.65
Sydney Hack is the single, thirtysomething VP of news for a failing network… and she also has a taste for younger men. She soon realizes a whole lot of over-thirty female viewers do as well, so she sets out to give these women what they want; a chiseled, trophy buck in his twenties sitting on the anchor desk next to a woman… Just. Like. Them. With nothing to lose she does the unthinkable; along with three female managers who happen to be her best friends she brings out the casting couch and turns it into a sleeper sofa. Doesn't matter that the men have no television experience. As long as they look good. And there’s a hint of romance in every newscast. Ratings skyrocket as a result, but Sydney and her female cohorts discover something else along the way… True love is not always age appropriate.
20 MINUTES TO MASTER ... PILATES
￥22.37
First Directions – an inspirational source of information, insights and practical techniques to change your life. Pilates is an exercise system traditionally used by ballet dancers and models, that is designed to make your body longer, leaner and stronger. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina and strength. Designed to work for all ages and at all levels of fitness, the short Pilates exercises will soon leave you energized and exuding total confidence and grace. Lesley Ackland has designed a Pilates session to fit every part of your day and to tone every part of your body, and in just 15 minutes a day you too can have the lithe and beautiful body of a dancer.
20 MINUTES TO MASTER ... YOGA
￥27.17
Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace. 20 Minutes to Master Yoga is a clear introduction to the practice and key postures, showing you how to master the core ideas in just 20 minutes. Yoga is a simple but life-enhancing discipline, which concentrates on controlling body postures and breathing to strengthen the body and relax the mind. It is an age-old practice that is as useful today as it has been for centuries. This book will guide you through warm up exercises, building into key postures and finishing with how to correctly end a session. Previously published as First Directions: Yoga, this ebook brings together classic text, written by an expert in the field, with a new chapter that condenses all the ideas and practices into a simple, digestible 20-minute read. It covers: ? What Yoga is; its origins and its benefits ? Key postures with clear explanations and photographs ? ‘Points to remember’ to aid safe execution This is part of the 20 Minutes to Master series, ten indispensable guides that can show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Past Life Therapy, 20 Minutes to Master NLP and 20 Minutes to Master Pilates.
In a Cat’s Eye
￥11.77
‘Curious Incident’ meets ‘Catcher in the Rye’ in this crime-noir debut. The police said Nancy OD’d and she was a tramp. But she wasn’t; she was my friend. I didn’t see her Virgin Mary statue in her room, and I said some guy killed her and took it. Mr. Winkley was in the hallway meowing. The Colonel knew all about crimes. He said, Okay Willy we’ll conduct an investigation… There were a lot of suspects in that hotel. When a young woman in her locked room is found dead with junk in her veins, three friends follow a twisted trail of clues through the Morpheum – a seedy, crumbling hotel, home to the lost, the forgotten, the dreamers, and a killer.
The Rat in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
The Dragon in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
The Snake in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
The Rooster in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
The Dog in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
Insurgent (Divergent Trilogy, Book 2)
￥58.86
Fighting for survival in a shattered world… the truth is her only hope. The thrillingly dark sequel to No. 1 New York Times bestseller, DIVERGENT. I have done bad things. I can’t take them back, and they are part of who I am. Tris has survived a brutal attack on her former home and family. But she has paid a terrible price. Wracked by grief and guilt, she becomes ever more reckless as she struggles to accept her new future. Yet if Tris wants to uncover the truth about her world, she must be stronger than ever… because more shocking choices and sacrifices lie ahead.
Black Magic Sanction
￥53.76
The eight stirring instalment of the urban fantasy-thriller series starring Rachel Morgan. A pacey and addictive novel of sexy bounty-hunting witches, cunning demons and vicious vampires. Rachel Morgan has fought and hunted vampires, werewolves, banshees, demons, and other supernatural dangers as both witch and bounty hunter – and lived to tell the tale. But she’s never faced off against her own kind… until now. Denounced and shunned for dealing with demons and black magic, Rachel’s best hope is life imprisonment – the worst, a forced lobotomy and genetic slavery. Only her enemies are strong enough to help her win her freedom, but trust comes hard when it hinges on the unscrupulous tycoon Trent Kalamack, the demon Algaliarept, and an ex-boyfriend turned theif. It takes a witch to catch a witch, but survival bears a heavy price.
The Lad Of The Gad
￥63.77
In "The Lad of the Gad", Alan Garner has reworked five stories from the Gaelic layers of British folktale. Folk and fairy tales have not always been relegated to children, and older readers will appreciate Garner's ability to give these stories a new vitality for our time. "Mr Garner's renderings are alive, vigorous and occasionally poetic, singing of sea and islands and the wide wild spaces of north and west! He has brought us five fine tales and had told them so that they fall well on the ear, hold the attention and stir the imagination." - "The Literary Review".
S is for Space
￥72.99
One of Ray Bradbury’s classic short story collections, available in ebook for the first time. S IS FOR SPACE is a spine-tingling short story collection from one of the genre’s master storytellers. Science fiction, fantasy, small town life, and small town people are the materials from which Ray Bradbury weaves his unique and magical stories of the natural and supernatural, the past, the present , and the future. This book contains sixteen of Bradbury's most popular science fiction stories.
Burning Kingdoms (Internment Chronicles, Book 2)
￥69.26
Danger descends in the second book of The Internment Chronicles, from the New York Times bestselling author of The Chemical Garden trilogy. After escaping the city of Internment, Morgan and her fellow fugitives land on the ground to finally learn about the world beneath their floating island home. The ground is a strange place where water falls from the sky as snow, and people watch moving pictures and visit speakeasies. A place where families can have as many children as they want, bury their dead in vast gardens of bodies, and where Internment is the feature of an amusement park. It is also a land at war. Everyone who fled Internment had their own reasons to escape their corrupt haven, but now they’re caught under the watchful eye of another ruler who wants to dominate his world. They may have made it to the ground, but have they dragged Internment with them?
Broken Crowns (Internment Chronicles, Book 3)
￥66.22
War rages everywhere and Morgan is caught in the middle in the haunting conclusion of The Internment Chronicles, from the New York Times bestselling author of The Chemical Garden trilogy. The city is falling out of the sky… Morgan always thought it was just a saying. A metaphor. The words of the dying. But as they look up at the floating island that was their home, Pen and Morgan make a horrible discovery – Internment is sinking. And it’s all Morgan’s fault. Corrupted from the inside by one terrible king and assailed from the outside for precious resources by another, Internment could be destroyed because Morgan couldn’t keep a secret. As two wars become one, Morgan must find a way to bring her two worlds together to stop the kings that wage them… Or face the furthest fall yet.
Paul Temple and the Kelby Affair (A Paul Temple Mystery)
￥65.16
The great radio detective lives again in a brand new reading by Anthony Head. Returning from an author tour in America, Paul is met at the dockside by his publisher Scott Reed, who wants him to investigate the mysterious disappearance of Alfred Kelby. Reed had entrusted Kelby with a sensational diary written by Margaret Spender, the mistress of Lord Delamore, containing several clues pointing to the murderer of Delamore. When Kelby is strangled, and the diary stolen, it seems that the two events are connected. But could there be another motive for Kelby's murder? Paul is determined to find out...
Paul Temple and the Geneva Mystery (A Paul Temple Mystery)
￥61.51
The great radio detective lives again in a brand new reading by Anthony Head. Returning from an author tour in America, Paul is met at the dockside by his publisher Scott Reed, who wants him to investigate the mysterious disappearance of Alfred Kelby. Reed had entrusted Kelby with a sensational diary written by Margaret Spender, the mistress of Lord Delamore, containing several clues pointing to the murderer of Delamore. When Kelby is strangled, and the diary stolen, it seems that the two events are connected. But could there be another motive for Kelby's murder? Paul is determined to find out...
