When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.

Bed-and-breakfast hostess Judith McMonigle and her policeman beau Joe Flynn hgave finally gotten hitched-and they're off on a sunny honeymoon to beautiful Buccaneer Beach.But an unfortunate confrontation with a dune buggy run amok puts hubby Joe in hospital traction-leaving his beleaguered blushing bride stranded in paradise with a bad case of ennui by the sea. Luckily irrepressible cousin Renie has selflessly agreed to keep Judith company. And when the landlady of their cozy, costly cottage by the shore turns up dead in their living room, the cousins suddenly have a murderous mystery to keep them afloat. Rumors of a fortune in buried pirate gold add spice to their adventure. But digging up both a treasure and a killer is dirty business-and Judith and Renie might end up digging their own graves.

Van Gogh-ing...going...gone! Poor Judith McMonigle Flynn! All she wants is a much-needed break from the rigors of running Hillside Manor. But she and cousin Renie have barely set foot in their family's backwoods vacation cottage...and already they're having a brush with the local law. It appears someone has painted their neighbor, world-renowned artist Riley Tobias, permanently out of the picture. And the artful slayer has managed to frame luckless Judith for the crime! But the model amateur sleuth isn't about to sit still for this , as she and her cuz canvas the countryside in search of a killer. Judith is certain the culprit can be found in the rogues' gallery of oily agents, malicious mistresses, and crafty critics who inhabited the defunct da Vinci's surrealistic world. But the cousins could be painting themselves into a dangerous corner with this unofficial investigation...and setting themselves up for another fatal art attack.Poor Judith McMonigle Flynn! All she wants is a much-needed break from the rigors of running Hillside Manor. But she and cousin Renie have barely set foot in their family's backwoods vacation cottage...and already they're having a brush with the local law. It appears someone has painted their neighbor, world-renowned artist Riley Tobias, permanently out of the picture. And the artful slayer has managed to frame luckless Judith for the crime! But the model amateur sleuth isn't about to sit still for this, as she and her cuz canvas the countryside in search of a killer. Judith is certain the culprit can be found in the rogues' gallery of oily agents, malicious mistresses, and crafty critics who inhabited the defunct da Vinci's surrealistic world. But the cousins could be painting themselves into a dangerous corner with this unofficial investigation...and setting themselves up for another fatal art attack.Poor Judith McMonigle Flynn! All she wants is a much-needed break from the rigors of running Hillside Manor. But she and cousin Renie have barely set foot in their family's backwoods vacation cottage...and already they're having a brush with the local law. It appears someone has painted their neighbor, world-renowned artist Riley Tobias, permanently out of the picture. And the artful slayer has managed to frame luckless Judith for the crime! But the model amateur sleuth isn't about to sit still for this, as she and her cuz canvas the countryside in search of a killer. Judith is certain the culprit can be found in the rogues' gallery of oily agents, malicious mistresses, and crafty critics who inhabited the defunct da Vinci's surrealistic world. But the cousins could be painting themselves into a dangerous corner with this unofficial investigation...and setting themselves up for another fatal art attack.

Forty is fabulous for Tessa Craig. Heck, she has it all—a glamorous job as a political speechwriter, a Manhattan duplex, and a handsome boyfriend, Congressman David Weyburn, whose integrity, charisma, and good looks have made him his party's rising star. But her fabulosity fizzles when scandal strikes, and Tessa watches helplessly as her seemingly happy love life and successful career collapse like a house of cards. Tessa realizes it's time to embark on a new journey, one she should have made a long time ago. It's a trip that takes her to the Emerald Isle and back, leading her heart in unimagined directions. She makes new friends, unexpectedly adopts a new family (or do they adopt her?), and discovers unanticipated love with silver-tongued, green-eyed, aspiring pub owner, Jamie Doyle. And, most importantly, Tessa makes that uphill climb over the rainbow to find the ultimate pot of gold: Herself.

At the age of eight Brian Lackey is found bleeding under the crawl space of his house, having endured something so traumatic that he cannot remember an entire five hour period of time. During the following years he slowly recalls details from that night, but these fragments are not enough to explain what happened to him, and he begins to believe that he may have been the victim of an alien encounter. Neil McCormick is fully aware of the events from that summer of 1981. Wise beyond his years, curious about his developing sexuality, Neil found what he perceived to be love and guidance from his baseball coach. Now, ten years later, he is a teenage hustler, a terrorist of sorts, unaware of the dangerous path his life is taking. His recklessness is governed by idealized memories of his coach, memories that unexpectedly change when Brian comes to Neil for help and, ultimately, the truth.

When the garishly grotesque clan of wealthy carpet-sweeper magnate Otto Broadie sweeps down upon Judith McMonigle's Hillside Manor Inn, it looks like there'll be a wild night of drinking, dining, and fortune-telling in the offing. But when their soothsayer-for-hire Madame Gushenka drops dead after someone douses her tea leaves with bug killer, harried hostess Judith and her irrepressible cousin Renie are left to clean up the mess. One of the Brodie bunch would dearly love to sweep the Madame's murder under the rug, however, and that might mean eliminating the nosy Ms. McMonigle as well. But with the help of her one-time beau, policeman Joe Flynn, Judith is determined to rattle the dust off some closeted family skeletons, in order to coax a killer out of hiding before coffee is served.

What shall we do, all of usAll of us passionate girls who fear crushing the boys we love with our mouths like caverns of teeth, our mushrooming brains, our watermelon hearts?What's real is what's imagined in nine tales of transformation by Francesca Lia Block.

In the fall of '73, Brooklyn, New York, is home to worn-down hotels, wiseguys, immigrants, the disturbed, the disenfranchised, and a few people just trying to make an honest buck. When Silvano Iurata's troubled brother, Noonie, rumored to be living in Brooklyn Heights, goes missing, Silvano returns to a place he swore he'd never set foot in again.Silvano left Brooklyn a long time ago -- wanting to leave behind his family and their seedy mob connections, and a past that just won't stay buried. The jungles of Viet Nam felt more hospitable to him than his own hometown; now that he's back, he doesn't intend to stay for long. His cousin Domenic has harbored a deadly grudge against him for something that happened when they were teenagers, but they aren't kids anymore, and his cousin has some dangerous friends. Silvano needs to find out what happened to his brother and get out -- fast.A tale of revenge and redemption, The Angel of Montague Street has the same vivid characters, razor-sharp detail, and dead-on dialogue that made Norman Green's debut novel, Shooting Dr. Jack , an unforgettable snapshot of life on the streets of Brooklyn. With its perceptive, poignant heart and gripping plot, this is literary suspense at its best.

This riveting debut collection of short fiction about women cops comes from the author's real life experience as a Baton Rouge police officer. In an entirely fresh and unique voice, these stories reveal the humanity, compassion, humour, tragedy and redemption hidden behind the "blue wall." Anything You Say Can and Will Be Used Against You centres on the lives of five female police officers. Each woman's story like each call in a police officer's day varies in its unique drama, but all the tales illuminate the tenuous line between life and death, violence and control, despair and salvation. Because the stories come from the author's own experience, they open a curtain on the truth behind the job how officers are trained to deal with the smell of death, how violence clings to a crime scene long after the crime is committed, how the police determine when to engage in or diffuse violence, why some people make it from the academy to the force and some don't, and all the friendships, romances, and dramas that happen along the way. It illuminates not only how officers feel while they are in uniform, holding their guns, but also what they feel after they go home and put those guns aside.

At her friend Ivy's behest, Emily reluctantly agrees to attend a party at the sprawling English country estate of Lord Fortescue, a man she finds as odious as he is powerful. But if Emily is expecting Lord Fortescue to be the greatest of her problems, she is wrong. Her host has also invited Kristiana von Lange, an Austrian countess who was once linked romantically with Emily's fiancé, the debonair Colin Hargreaves. What Emily believes will be a tedious evening turns deadly when Fortescue is found murdered, and his protégé, Robert Brandon—Ivy's husband—is arrested for the crime. Determined to right this terrible wrong and clear Robert's name, Emily begins to dig for answers, a quest that will lead her from London's glittering ballrooms to Vienna's sordid backstreets. Not until she engages a notorious anarchist in a game of wits does the shocking truth begin to emerge: the price of exonerating Robert can be paid only by placing Colin in deadly peril. To save her fiancé, Emily must do the unthinkable: bargain with her nemesis, the Countess von Lange.

When Anna decides it's time to leave her abusive boyfriend, she doesn't know where to turn. Rob has completely won over her parents, and the entire community, with his good looks and smooth charm. Only Anna has seen his dark side. Desperate, she runs to the only place she's ever felt completely safe—the Amish Brenneman Bed and Breakfast, where Anna met life-long friend Katie Brenneman. The family welcomes her in, and with few questions asked allows her to stay, dressed in Plain clothing, and help around the inn. Katie's older brother Henry is the only one who doesn't take too kindly to the intrusion. He tries to ignore Anna, knowing no good would ever come from caring for an Englisher like her. But as he gets to know Anna, he discovers her good heart and is surprised with her readiness to accept their lifestyle. The more time Anna spends with the Amish, the more she feels she's found a true home. But how can she deny the life she left behindAnd will her chance for happiness be stolen away by the man from her past?

The dead woman is an enigma a local lass who emigrated to America some years back, now perched atop a seven hundred foot cliff high above the pounding Irish surf . . . with two passports, a pistol, and $27,000 U.S. dollars in her coat pocket. The brutality of May Quirk's murder along with the accompanying death of her unborn child haunts Chief Superintendent Peter McGarr of the Special Crimes Unit. What was it that brought her home to County Clare to dieMcGarr is determined to find out, as his investigation carries him into the twisted core of a deadly conspiracy centered around money, madness, and lethal politics . . . and leads him far from his own home to a dark place where a dedicated Irish policeman is easy prey.

Fall has fallen upon Judith McMonigle Flynn, leaving her Hillside Manor nearly devoid of guests. And what better cure for the off-season blahs than a brief bout of BB sifting for a friend amid the quiet rustic splendor of secluded Chavez IslandJudith and cousin Renie both are more than ready for some relaxation. But their peace goes to pieces when Renie conks an odious interloping blowhard on the noggin with a heavy china dish-and, moments later, the woozy lout takes a fatal tumble down an inconvenient staircase. Judith suspects that death by dinnerware was not the real cause of this fellow's demise. But to prove her cantankerous cuz innocent, she'll have to uncover the real killer from among the motley island crew. And that could pile a lot more nastiness on Judith's plate than the harried bed-and-breakfast hostess can consume in one sitting!

Written in the classic noir tradition of Raymond Chandler's The Big Sleep , Straits of Fortune is a fast-paced and sometimes deadly adventure set in America's sexiest city. Ex-cop Jack Vaughn, the best thing to happen to crime fiction since Chandler's Philip Marlowe hung up his holster, moved from the gritty streets of New York to Miami to work as a personal trainer. The sun, sand, and tanned bodies of Miami are a welcome distraction from the haunting memory of another cop's death in New York. But when he becomes involved with millionaire businessman Colonel Patterson, he realizes his newfound peace is short-lived.The Colonel offers Jack a hundred grand to do a seemingly simple favor. But getting involved with the Colonel also means getting involved with his daughter, the exotic wild child Vivian, who once broke Jack's heart. Jack had sworn to forget her, but this memorable cast of characters lures him back into their double-dealing circle.The deeper he gets, the more Jack finds himself entangled in an ever-expanding web of lies, lust, and violence. A dark, hard-boiled look at the dangerous underbelly of glamorous Miami, Straits of Fortune is an unforgettable debut novel.

Some marriages are made in heaven . . . Some are not.What happens when "the happiest day of your life" turns into a nightmareForget the drunken best man or the bridesmaid dresses from the '80s . . . none of these wedding day disasters can compare to a cursed bride determined to make it down the aisle, or a vampire who is about to disrupt your wedding.Join New York Times bestselling authors Maggie Shayne and Jeaniene Frost, USA Today bestseller Kathryn Smith, as well as Terri Garey in four unforgettable tales of unholy matrimony . . . where the grooms are dark, dangerous, and mostly dead, and to love and cherish till death takes on a whole new meaning.

The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shapeEvery day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how to protect ourselves from secondhand smoke and the harmful rays from the sun. Not only are these studies often contradictory, but the actual scientific information is usually inaccessible. Moving beyond the myths and misinformation, the advice in these pages is not based on one person's opinions or one expert's study. For the first time the research available on the health of average Americans has been distilled into one hundred essential ways that we can become healthier and happier. Each of the core findings is accompanied by a real life example showing these results in action. ?Eat more often. Oxford University researchers found that people who ate five or six times a day had a 5 percent lower total cholesterol than average and were 45 percent more likely to be able to sustain their target weight than people who ate once or twice a day. ?Who says caffeine is bad for youThe majority of scientific evidence shows that, for a healthy adult, moderate quantities of caffeine (about three cups of coffee per day) pose no significant health risks. ?Home sweet home. People who described their home lives as satisfying were 24 percent more likely to live beyond normal life expectancy, according to a UCLA study.

In this wicked, laugh-out-loud debut novel, five miserable souls struggle to make their mark on Hollywood, the city of the soulless. Rachel Burt, starry-eyed and clueless, has left behind tiny Sugarland, Texas, and her position as Starbucks employee of the month, to pursue her dreams of becoming a screenwriter. The madness begins when she eagerly accepts a position as assistant to Victoria Rush, an aging television diva with "a little pill-popping problem that two tours of duty at Betty Ford couldn't remedy." Rachel learns the ropes from Michaela Marsh, a never-say-die, plastic-surgery perfect "midget Tai-Bo Barbie." Michaela has spent years (and years and years: she is -- gasp -- over thirty!) trying to break into Hollywood, which has given her a healthy respect for the casting couch; but even sleeping with her slimy agent hasn't landed her a meaty role, and the last pilot she almost got, some ten years ago, went to that little nobody, Lisa Kudrow. Jeb, who operates on pure rage, has been fired from more assistant jobs than he cares to count, and he currently teeters on the edge of insanity under Randall Blume, one of the sleaziest agents in Hollywood. Kecia Christy, a no-nonsense Pisces pining for love and addicted to Krispy Kremes, works for Travis Trask, the hottest teen heartthrob since "that other white boy, Leo." More interested in smoking prizewinning pot with his bonehead buddies than in his next movie, Travis is always looking for the next good party -- until his ex-con brother shows up at the front door. Griffin's intelligence and ambition fail to shield him from endless humiliation at the hands of Johnny Treadway, a crass A-list manager with pec and cheek implants and a perpetual tan, courtesy of the Tropical Rays tanning bed he keeps in his office. Johnny takes all the credit while Griffin does all the real work, and Griffin has begun to suspect that selling his soul might not be worth that overdue promotion after all. Once a week, Rachel, Michaela, Jeb, Griffin, and Kecia meet at a dark, unhip watering hole to commiserate. Soon enough, however, the system spits them out, and they must learn to survive through sheer determination, hard-won industry savvy, and luck. At turns hilarious, poignant, and sinfully gossipy, The Assistants will keep you glued to your seat until the final page is turned.

Practical advice and information from the world's foremost experts on autism -- and a mother's own hard-won lessons from helping her son recover from the disorder When Karen Siff Exkorn's son, Jake, was diagnosed with autism, she struggled to pull together comprehensive information about the disorder. Fortunately, she was able to educate herself quickly, and her extensive at-home treatment of her son led to his amazing full recovery. But the journey wasn't easy, and now, in The Autism Sourcebook, Siff Exkorn offers parents the wisdom she wishes she'd had at the beginning. Recent studies show that there is a worldwide epidemic of autism. More than 1.5 million people are affected in the United States alone, with one in every 166 children diagnosed. Early detection and early intervention are two of the key factors in improving prognosis -- but too often, writes Siff Exkorn, parents get bogged down in denial or confusion about the still mysterious disorder, and are unable to take the necessary steps. Providing accessible medical information gleaned from the world's foremost experts, Siff Exkorn offers an inside look at families with children who have autism, and ties in her own firsthand experience as a parent. The author shares valuable knowledge about the following: ?What the diagnosis really means ?Understanding and accessing treatment options ?Knowing your child's rights in the school system ?Coping with common marital and familial stress ?Making the stigma of autism a thing of the past With extensive appendices, including the Modified Checklist for Autism in Toddlers, Diagnostic Criteria for the Five Pervasive Developmental Disorders, and carefully selected lists of Internet resources, recommended readings, and top autism organizations worldwide, The Autism Sourcebook is the single most comprehensive, practical resource available to parents and loved ones of children with autism.

More Than 600 New Options! Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition?, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more! Visit www.3hourdiet.net for your free personalized weight-loss profile.

Joe Grey can't believe his human housemate Clyde would even consider volunteering him for the Animal Therapy program at the local nursing home, just when Joe was on the verge of solving the string of burglaries that has Molena Point residents shaking in their collective boots. But it turns out it's Dulcie, Joe's pretty little cat-friend, who came up with the idea of subjecting Joe to the cooing attentions of a bunch of doddering old coots. Dulcie believes there's more going on at the old folks' home than the care and feeding of lonely seniors. And she needs Joe's help in getting to the bottom of a conspiracy ... and a very suspicious set of deaths.

The first book in the new Noah Ford Western series by Spur Award winner Ed Gorman. A blend of the classic television series The Wild, Wild West and the USA show Peacemakers. Noah Ford made a serious mistake in the eyes of his family when he joined the Union forces—and his Rebel brother David took it the worst of all. And to make matters worse, now that the war was over, Noah had taken up as a federal agent, working for the very government that his southern family fought tooth and nail. Now a powerful new weapon, a souped-up Gatling gun—a prototype being developed by the U.S. Army—is missing, and all signs point to David Ford, a notorious black market weapons dealer. And even with the bad blood between them, the last thing Noah wants is for his brother to be killed by federal agents, so he volunteers to track him down and return the weapon to its rightful owner, and let his brother live to die another day. But when Noah attempts to ambush his brother and reclaim the gun, things quickly spiral out of control. Bullets fly and now his partners AND his brother end up dead, and Noah narrowly escapes with a near-fatal gunshot wound. It turns out the gun means more to someone else than it did even to his brother, and when new bodies turn up around every corner, Noah must think fast and act even faster if he wants to come back from this assignment alive.