购物车
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Real Sweet
￥152.31
Fall in love with the magic of natural sugars!From honey and pure maple syrup to smoky muscovado, exotic coconut sugar, and more, there's a world of white-sugar alternatives just waiting to add mind-blowing flavor to your home baking. Real Sweet is the first naturally sweet baking book that's more "hip" than "hippie"—chockablock with eighty-plus recipes ranging from family-friendly favorites to dinner-party showstoppers. This irresistible collection includes Breakfast Cookies; Dark, Fudgy Muscovado Brownies; Raw Sugar and Mascarpone Caramels; and Maple Cream, Chocolate, and Walnut Tart—all without a speck of refined white sugar!Cookbook author and blogger Shauna Sever brings her fresh, modern, and charmingly funny style to this natural-sugars primer, along with tricks for converting your favorite white-sugar recipes, making Real Sweet the go-to inspiration source for the exciting range of natural and unrefined sugars and sweeteners on the market today.
务实本正:从务本女塾到上海市第二中学(1902—2022)
￥152.16
上海市第二中学是由晚清上海著名士绅、教育家吴馨于1902年创办，是与蔡元培创立的爱国女校齐名的中国*早的女子教育之一。曾先后更名“务本女中”“怀久女中”等。该校师资质量高，久负盛名。1952年7月，学校改名为上海市第二女子中学。1954年，学校被命名为首批上海市重点中学。1963年，确定为首批市重点办好学校之一。1967年11月，学校改名为上海市第二中学，开始男女生兼收。2005年，被命名为上海市实验性示范性高中。 该校历史悠久，名师、名生云集。吴馨、杨天骥、杨明晖、沈心工、陆澹安、钱行素、吴若安等先后在此任教。杨荫榆、汤国梨、张默君、陈君起（中共党员、革命烈士）、吴若安、张锦秋（院士）、左焕琛、严隽琪，以及杨耐梅、胡蝶、姚明、胡歌等相继在此就读。 2022年，学校将迎来建校120年校庆纪念。为迎接120周年校庆，该校与马学强、叶舟教授团队合作，专门成立课题组，置于宏大的社会文化背景，结合近代以来上海城市变迁与文脉演进，对这所江南名校进行专题研究。《务实本真：从务本女塾到上海市第二中学（1902—2022）》一书，基本框架分序言、导读、正文8章，附录等。附录部分包括：学校沿革图、大事记、历任校领导、重要档案文献摘选、主要参考文献等。书稿由文字和图片两部分组成，撰写中采取以图带文，以文释图的形式，图文并茂。大量图片形象、直观展现从从务本女塾到上海市第二中学变迁的脉络，其中不少为首次公布，弥足珍贵。书稿在章节的设计上也颇具匠心，脉络清晰，一些内容的表述颇有故事情节，娓娓道来。全书版面字数45万左右（其中文字约32万，图片260幅）。
Emma évszázada
￥152.06
Emma évszázada
宁波市优秀历史建筑实录
￥152.00
历史建筑作为地方文化的重要载体，它不仅是各个历史阶段留存下来的物质资产，更是未来城市发展所需的文化资源。
中医护理学:中英文版(全国中医药行业高等教育“十四五”创新教材)
￥152.00
本书增加了中医学基础理论、中医文化、健康教育、体质调护、中医护理具体操作、病证护理、护理防疫等内容，给予护理学更深刻的内涵和更广阔的外延。本书还涉及中医护理具体病案，给临床护士提供具体可行的参考，突出中医特色和临床实践，又是全英文书籍，利于国际交流。
宁波民间工艺精品集
￥152.00
宁波民间工艺精品集
刘慈欣中英双语科幻经典青少版(1-8)
￥152.00
精选21部刘慈欣代表性、获奖众多的科幻经典作品！读刘慈欣原汁原味的科幻小说，畅游中国科幻人宏大的幻想世界！刘慈欣的作品主题深邃，情节曲折，情感充沛，感染力强，结合现实，从科幻小说中阐发对现代科技甚至未来科技的思考和探索。知名科幻画家、华语科幻星云奖、银河奖美术奖获得者鲨鱼丹倾情创作全套封面，高端设计，给孩子好的科幻礼物！
写给大家的世界艺术史
￥151.99
本书是一部享誉世界的艺术史权威著作，被西方评论界称为“隽永的史诗”“瑰丽的画卷”。作者集毕生精力为读者详尽论述了世界各国各时期各流派的画、雕刻、建筑、装饰、彩陶、园林、洞窟、神庙、音乐等艺术风格的形成和特征，并相继在世界各国翻译出版，被很多国家列为艺术史权威教科书。该书分为五卷：一、《艺术发轫》，该卷从古老而神秘的史前艺术始，探析艺术的起源之谜。二、《东西并》，回顾人类艺术发展的程，带领我们从东方与西方两条线索中窥探中世纪艺术发展的壮美长河。三、《复兴与崛起》，读者将从本卷当中领略人类艺术在文艺复兴时期所呈现出的奇伟风景，了解她在该时期各个历史阶段、各个国家和民族的发展情况，并从中获得知识的增长和鉴赏能力的提升。四、《理性沉浮》，该卷呈现出一幅宏阔图景，从中可以窥探欧洲各个民族乃至整个世界近代艺术的发展历程。五、《解构与再生》，作者用敏锐的目光洞察19世纪之后人类艺术到的全新纪元，并揭示出这个时期中各个流派与各种思想的风貌。我们通过本书可以尽情窥探现代艺术对传统艺术的解构以及在此基础上的涅槃重生。
宁航一：密室杀人小说集(全5册)
￥151.99
死者已经出现，凶手就在我们中间，噩梦，开始了…… 这是一场考验智慧和勇气的游戏，获胜者将赢得巨大的利益和生存的权利，而违反游戏规则的人，将接受以死亡为代价的惩罚。 14个悬疑小说作家被离奇地“邀请”到一个神秘的场所，诡异莫名、恐怖骇人的事件接二连三地发生在他们身上。身为悬疑推理小说家的他们也无法解释，死亡的威胁无时无刻不在笼罩着他们。当人数日趋减少的时候，人们终于发现了一个惊人的“规律”和秘密…… “死亡游戏”已经开始，隐藏在他们身边的“主办者”是谁？TA究竟有何目的？14天之后，剩下的人能够活着出去吗？谜底将在很后一刻揭开…… 让人头皮发麻的诡异事件，欲罢不能的游戏！请记住，从翻开本书的页起，你，就是游戏的参与者！
中科院物理所趣味科普三部曲(套装共3册)
￥151.80
《1分钟物理（第1辑）》 你是否有一些念念不忘，却又不知道该问谁的问题？ 在这本精彩的科普问答集里，你将看到“物理君”如何机智解答 238 个来自网友的脑洞趣题，每1分钟，你都能 get 1 个新的知识点，体验科学带来的乐趣。 《1分钟物理（第2辑）》 本辑内容由之前的5个主题升级为10大版块，涵盖声、光、电、热、宇宙、自然、脑洞等方方面面，不论喜欢还是痛恨、向往还是害怕物理的你都能get到属于你的知识点。 《物理君大冒险》 “物理君”深夜做完实验，路过M楼时，突然听到井盖处有小猫的叫声，循声过去却被一股神秘力量拉进了井中……醒来后，物理君发现自己穿越到一座悬浮在太空的岛上，他必须经过岛上的8个地点、8道关卡，到达悟理学院才能找到回现实世界的方法。他将碰到哪些难题呢…… 中科院物理所趣味科普书又出大招，这次“物理君”形象亲自来到台前，通过更好玩的故事和更丰富的插图，把“老师不教、爸妈不会、不问憋得慌”的问题融入穿越情节中。书中包含了在家里、路上、餐桌上、学校里、电子产品里、天气里等生活场景中可能遇到的200多个问题。通过一趟趣味物理冒险之旅，你的物理知识又会增加了！
American Pop：A Novel
￥151.74
AN NPR BEST BOOK OF THE YEAR “Mr. Wright’s imagined history of the rise and fall of the sugary drink empire is so robust and recognizable that you might feel nostalgic for the taste of a soda you’ve never had.” – Sam Sacks, The Wall Street Journal NAMED A MOST ANTICIPATED BOOK BY Parade • Cosmopolitan • Town & Country • AARP • InStyle • Garden & Gun • Vol. 1 BrooklynThe story of a family.The story of an empire. The story of a nation.Moving from Mississippi to Paris to New York and back again, a saga of family, ambition, passion, and tragedy that brings to life one unforgettable Southern dynasty—the Forsters, founders of the world’s first major soft-drink company—against the backdrop of more than a century of American cultural history. The child of immigrants, Houghton Forster has always wanted more—from his time as a young boy in Mississippi, working twelve-hour days at his father’s drugstore; to the moment he first laid eyes on his future wife, Annabelle Teague, a true Southern belle of aristocratic lineage; to his invention of the delicious fizzy drink that would transform him from tiller boy into the founder of an empire, the Panola Cola Company, and entice a youthful, enterprising nation entering a hopeful new age.Now the heads of a preeminent American family spoken about in the same breath as the Hearsts and the Rockefellers, Houghton and Annabelle raise their four children with the expectation they’ll one day become world leaders. The burden of greatness falls early on eldest son Montgomery, a handsome and successful politician who has never recovered from the horrors and heartbreak of the Great War. His younger siblings Ramsey and Lance, known as the “infernal twins,” are rivals not only in wit and beauty, but in their utter carelessness with the lives and hearts of others. Their brother Harold, as gentle and caring as the twins can be cruel, is slowed by a mental disability—and later generations seem equally plagued by misfortune, forcing Houghton to seriously consider who should control the company after he’s gone.An irresistible tour de force of original storytelling, American Pop blends fact and fiction, the mundane and the mythical, and utilizes techniques of historical reportage to capture how, in Nathaniel Hawthorne’s words, “families are always rising and falling in America,” and to explore the many ways in which nostalgia can manipulate cultural memory—and the stories we choose to tell about ourselves.
Sharpe 3-Book Collection 6: Sharpe’s Honour, Sharpe’s Regiment, Sharpe’s Siege
￥151.66
Major Sharpe finds himself a fugitive, hunted by enemy and ally alike. Major Richard Sharpe awaits the opening shots of the army’s campaign with grim expectancy. For victory depends on the increasingly fragile alliance between Britain and Spain – an alliance that must be maintained at any cost. Pierre Ducos, the wily French intelligence officer, sees a chance both to destroy the alliance and to achieve a personal revenge on Richard Sharpe. And when the lovely spy, La Marquesa, takes a hand in the game, Sharpe finds himself enmeshed in a web of political intrigue for which his military expertise has left him fatally unprepared. Soldier, hero, rogue – Sharpe is the man you always want on your side. Born in poverty, he joined the army to escape jail and climbed the ranks by sheer brutal courage. He knows no other family than the regiment of the 95th Rifles whose green jacket he proudly wears.
Love, Laugh, and Eat
￥151.53
PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!).Based on common sense, sound science, and good food, Love, Laugh, and Eat is an easy-to-follow guide that will help put the bounce back in your step and add years to your life. With his characteristic wit and medical expertise, Dr. Tickell lays out his proven Activity, Coping, and Eating (ACE) program, which simultaneously works out your body, your brain, and your mouth—the three keys to a healthy life—through physical activity and stress-management techniques and his revolutionary Four Simple Rules of Nutrition. He also serves up a seven-day detoxification plan and a series of delicious, manageable, and satisfying meal plans that actually work, as well as his eight Fall-Safe Snacks to keep you energized morning, noon, and night.Through Dr. Tickell's Love, Laugh, and Eat program you will:Look better Sleep better Feel better Love betterInspiring and engaging, Love, Laugh, and Eat is the approach to healthy living and longevity you've been waiting for. Healthy living has never been so easy—or so much fun.
Secrets From the Eating Lab
￥151.53
Is Your Diet Making You Fat?From her Health and Eating Laboratory at the University of Minnesota, Professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking: not only do diets not work, they often result in weight gain. We are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—in fact, the very idea of it works against our biological imperative to survive.In Secrets from the Eating Lab, Mann challenges assumptions—including those that make up the foundation of the weight loss industry—about how diets work and why they fail. As Mann explains, most weight loss plans are reliant on the notion of willpower—and willpower is an illusion. Moreover, even when we are able to successfully lose weight, our bodies fight our efforts, seeking to regain the weight we've worked so hard to lose. In the end, we become chronic "yo-yo" dieters, destined to lose and regain the same pounds time and again. The diet industry is well aware of these facts and has tellingly built their business model on the concept of the "repeat customer"; they know we'll be back.The result of more than two decades of research, Secrets from the Eating Lab presents cutting-edge science and offers exciting new insights into the American obesity epidemic and our relationship with food. From redefining "comfort food" to reconsidering healthy food labeling that, ironically, makes us less inclined to make healthy choices, Mann presents an arsenal of simple, common-sense strategies that take advantage of human nature instead of fighting it—helping you to achieve a healthy and sustainable weight.
The End of Dieting
￥151.53
Eat as much as you want, whenever you want. Welcome to the end of dieting.We're fatter, sicker, and hungrier than ever, and the billion-dollar diet industry—with its trendy weight-loss protocols and eat-this-notthat ratios of fat, carbs, and protein—offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger, and overeating.In The End of Dieting, Joel Fuhrman, M.D., a board-certified doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr. Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the center of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr. Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets, and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're designed to be. Weight drops, diseases reverse course and disappear, and our lives become longer and healthier.The End of Dieting is the book we have been waiting for—a proven, effective, and sustainable approach to eating that lets us prevent and reverse disease, lose weight, and reclaim our right to excellent health.
Up All Night
￥151.53
The all-American chronicle of radio legend Carol Miller, from her rise to success in a male dominated world, to the rockstars she's know along the way, to, for the first time, the private story of her quietly waged battle with a deadly disease.As one of the nation's top radio DJs, Carol Miller introduced the music of Bruce Springsteen to the New York airwaves, was on a first-name basis with Sir Paul McCartney, dated Steven Tyler, and has been recognized by the Rock and Roll Hall of Fame. Her on-air approach and singular voice have infl uenced the sound of rock radio for more than four decades, and her satellite and syndicated Get the Led Out programs are heard nationwide. In Up All Night, Carol spins the entertaining, moving, and revealing story of her life and times in rock radio and beyond. A nice Jewish girl from Queens, Carol was supposed to be a doctor or, at the very least, a lawyer. But hearing a doo-wop trio in the alley under her window changed the direction of her life forever: she fell in love with popular music. As the tumult and excitement of the sixties rocked colleges across America, Carol a biology major at the University of Pennsylvania became an underground rock DJ at the campus radio station. Radio jobs in Philadelphia and New York City quickly followed, and Carol rose to the top of the profession. But even as she enjoyed a professional and personal life imbued with rock and roll glamour, Carol harbored guilt, disappointment, and alienation, believing she'd failed her traditional, intellectual Jewish parents and often feeling like an outsider in the very culture she had helped to create. The specter of an unnamed illness that had claimed many of her relatives' lives hung over hers as well, and she too would face a monumental challenge when diagnosed with breast and uterine cancer. Told in the distinctive voice that has charmed millions of listeners for decades, Up All Night is a frank, funny, and inspiring memoir. Offering snapshots of the rarefied world of pop music and the shifting social history of our times, it is as much a cultural chronicle as it is one woman's candid and moving story.
Dey Street Books
￥151.53
The quintessential self-made man, master of brand identity, New York Times bestselling author, and award-winning executive KISS's Gene Simmons shares his manifesto for business success.KISS did not become one of the most successful rock bands in history by accident. Long before he first took the stage, Gene Simmons had a clear-cut operating plan for the business. Over the past forty years, KISS has sold more than 100 million CDs and DVDs worldwide and manages 5,000 licensed merchandise items from comic books and coffins to action figures and video games. The band received a star on the Hollywood Walk of Fame, and in 2014 was inducted into the Rock and Roll Hall of Fame. In addition to KISS, Simmons's lucrative ventures include two hit reality shows, a professional sports team, a restaurant chain, and a record label. A recipient of the Forbes Lifetime Achievement Award, this brilliant executive runs all of his businesses on his own no personal assistant, few handlers, and as little red tape as possible.In Me, Inc., Simmons gives aspiring entrepreneurs the critical tools they need to succeed. He discusses how to build a solid business strategy, harness the countless tools available in the digital age, educate yourself, and be the architect for the business entity that is you. Inspired by The Art of War, Me, Inc. is organized around thirteen specific, easy-to-understand principles for success "The Art of More" drawn from Simmons's own triumphs and failures. From finding the confidence necessary to get started, to surrounding yourself with the right people, to knowing when to pull the plug and when to double-down, these principles can help you attain the freedom and wealth of your dreams.
Collusion
￥151.53
Never before has the so-called mainstream media shown such naked political bias as in the 2012 presidential election. In 2012 Barack Obama was narrowly reelected, with naked support from a liberal media desperate to hide his failures, trumpet his accomplishments, and discredit his GOP rivals. Bachmann, Perry, Cain, Gingrich, Santorum: one by one the media took them apart using hidden-camera exposés, innuendo from anonymous accusers, repetition of harmful sound bites, and irrelevant—even untrue—storytelling. As soon as Mitt Romney emerged as the Republican Party's nominee, the liberal media went to work in earnest. They repeated Obama's campaign caricatures that Romney terrified his family dog, enjoyed firing people, and was nothing more than a willing tool of wealthy radical-right extremists. The Washington Post published a 5,400-word "exposé" on the allegation that in 1965 he may have pinned down a boy and cut his hair. Those same Post readers were then treated to 5,500 words on Barack Obama's lifelong love of basketball. Unquestionably, 2012 was the year when the liberal news media did all in their power to steal the presidential election—and they arguably succeeded. Media Research Center Founder and President Brent Bozell and MRC Director of Media Analysis Tim Graham provide the dramatic and conclusive evidence to prove this point—and show conservatives how to put an end to the leftist media agenda threatening democracy itself.
13 Things Mentally Strong People Don't Do
￥151.53
The Ultimate Guide to Mastering Your Mental StrengthEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough timesAnd what should we do when we face these challengesOr as psychotherapist Amy Morin asks, what should we avoid when we encounter adversityThrough her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
The 24-Hour Customer
￥151.53
Time is not money.Time is more important than money. Today's customers are overwhelmed, overworked, and overstressed, and it seems that everyone from CEOs to soccer moms is short on time and inundated with information. As a result, despite the availability of 24/7 commerce and countless ways of engaging people in our multiscreen (mobile, TV, and PC) economy, companies find it more difficult than ever to claim even a fraction of the 1,440 minutes in their customers' precious 24 hours. In The 24-Hour Customer, Adrian C. Ott, CEO of a successful Silicon Valley consultancy, argues that companies need to strategically harness the ebbs and flows of customer time and attention in order to win in today's competitive landscape. She explores the economics of time and attention, including why customers will devote hours addicted to social networks, yet will say "I have no time!" to other offerings. Based on extensive research and real-world results with market-leading companies, this book provides tools, such as Time-Value Tradeoffs and Time-ographics, that pinpoint opportunities to increase revenue and gain market traction. Filled with fascinating case studies from companies like Johnson Johnson, Amazon, and iPhone app start-ups, The 24-Hour Customer offers fresh ideas for capitalizing on the elements of time, attention, and value to innovate never-before-considered products, services, and programs for today's ber-connected, multitasking customer. Readers will discover how: Zipcar utilized time-slicing to redefine automobile ownership and grew by 70 percent, while the auto industry struggled in 2009; Netflix, Hulu, and others time-shifted to movies on-demand, ultimately restructuring the entertainment industry; P&G leveraged inattention by enabling habit-formation for some of its most successful brands. This book shares the latest strategic weapons for achieving market leadership and will change the way executives think about their businesses and their customers.
一辈子够用的英语学习大全集：单词、会话、语法一个都不少！（单词+句型+语法全3册）(试读本)
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《一辈子够用的英语万用单词20000》 本套书包括两本，一本单词书、一本会话书，旨在综合提高英语能力。其一，《一辈子够用的英语万用单词20000》是由台湾著名教育专家李文昊先生耗时3年完成的，旨在造一本真正实用、好用、有趣，能用一辈子的单词书。全书分为22个单元，话题涉及到个人、精神、居家、饮食、社交活动、休闲娱乐等22个单元，涵盖了生活中的每一个场景常用到的单词，并且把每一个主要单词的同义词、近义词、相关词、反义词一一行统计，从而达到能举一反三的效果。另外，本书采用韩国时尚的版式设计，简单有趣的线条图，不仅能加深对该单词的印象，还让枯燥的学习顿时充满了乐趣，从而让你爱上学英语。其二，《*中国人读的英语会话书》分为三个篇章。篇：短句篇，介绍了基础的一个单词一直到几个单词组成的小句子，并且每个句子都有对话实例、句子分析，让你真切地体会到什么场合用这句话；第二篇，情境篇，把英语学习贯彻到具体的生活场景中，教你如何用英语招呼、表达自己的情感等；第三篇，句型篇，引大量的*句型，从而帮助大家迅速增大句子量。只要记住这些句型，那么你的口语会话能力就会在短时间内得到明显的提升。不管你是初学者还是学了多年的学习者，这本书都会让你觉得英语学习不是那么枯燥乏味，让你在不知不觉中提高你的英语水平。《一辈子够用的英语万用会话10000句》 本书以“日常生活和工作中的常用表达”为着眼，筛选出各种不同的口语表达短句，分门别类，一应俱全。书中将人们日常生活领域划分为17 个部分，从衣食住行到休闲娱乐等等，基本上涵盖了生活的方方面面。此外，每个部分又细分为若干场景，场景以对话篇，并配有插图、单词、短语以增强内容的丰富性和趣味性。对话后面是本书的重，即在类似的情景下使用的核心句型。全书以史蒂文为核心人物，通过他的生活、工作、学习、休闲娱乐等引出生活场景和日常会话，贴近生活，实用性强。《30天学会全部语法》 语法学不好是很多英语学习者难以学好英语的关键之一。为了帮助学习者彻底学好英语，从根本上了解英语的结构，作者根据自己多年教学经验，总结了所有的语法内容，写了这本语法书。本书分成了两大部分：词法和句法。部分词法，分成了18个单元，也就是18天的学习时间，这一部分详细讲解了音标及其发音规则、名词、动词、情态动词、助动词、形容词、副词、虚拟语气……第二部分句法，分成了12个单元，也就是12天的学习时间，这一部分主要详细讲解了句子结构、简单句、四大句型、名词性从句、定语从句、状语从句、插语、倒装句、强调句……总之，本书系统、完整地总结了学英语的语法知识，让读者，从局部到整体，完全掌握。
