万本电子书0元读

万本电子书0元读

San-Antonio. De la A la Z
San-Antonio. De la A la Z
Dard Frédéric
¥32.62
Codul vindec?rii este echipamentul vostru pentru via??: folositi-l! ?n 2001, Alexander Loyd a descoperit cum s? activeze func?ia fizic? ?ncorporat? ?n organism, care poate ?nl?tura, ?n propor?ie de p?n? la 95%, sursa tuturor bolilor ?i st?rilor de r?u. ?n acest caz, sistemul neuro-imunitar ??i poate ?ndeplini misiunea de a vindeca orice r?u din organism. Descoperirile dr. Loyd au fost validate prin teste ?i m?rturii ale oamenilor din ?ntreaga lume, care au folosit sistemul Codul vindec?rii pentru a corecta, practic, orice problem? fizic?, emo?ional? sau rela?ional?, dar ?i pentru a avea succes deosebit ?n carier?. Testele doctorului Alexander Loyd au ar?tat c? exist? un ?cod universal al vindec?rii“ care poate ajuta la vindecarea celor mai multe probleme pentru cei mai mul?i oameni. cartea cuprinde ?i: Cele ?apte secrete ale vie?ii, s?n?t??ii ?i prosperit??ii; Tehnica de 10 secunde a Impactului imediat pentru dezamorsarea stresului zilnic; Detectorul de probleme suflete?ti, singurul test care identific? problemele de baz? printr-un raport personalizat ?i succint. ?Am folosit aproape toate tehnologiile moderne, protocoale de tratament, tehnici, sisteme, filozofii ?i modalit??i de vindecare at?t din medicina alopat?, c?t ?i din cea alternativ?, dar, dac? ar fi s? aleg doar una, aceasta ar fi lucrarea dr. Loyd. Nu cunosc niciun alt proces care s? fie at?t de elegant ?n simplitatea lui, at?t de u?or de ?nv??at, de profund eficient ?i, mai ales, etern. Cea mai bun? recomandare pe care o pot face este s? spun c? ?l folosesc eu ?nsumi, ?l folosesc pentru familia ?i pacien?ii mei.“ – Merril Ken Galera, medic, director medical la Galera Center ?Aproape c? trebuie s? treci printr-un proces ca acela din Codul vindec?rii pentru a-?i schimba convingerile gre?ite care te ?mpiedic? s? ai via?a ?i s?n?tatea pe care ?i le dore?ti.“ – Dr. Bruce Lipton, fost cercet?tor ?n domeniul biologiei celulei la Stanford ?i autor al bestsellerului Biology of Belief
San-Antonio. Bérurier ?n serai
San-Antonio. Bérurier ?n serai
Dard Frédéric
¥32.62
Solu?ia Chopra pentru o sc?dere ?n greutate permanent?, stare de bine ?i lini?te sufleteasc? Via?a ?nseamn? ?mplinire! La ce t?nje?ti acum? La m?ncare? Iubire? Stim? de sine? Lini?te sufleteasc?? De ce m?nc?m uneori mai mult dec?t avem nevoie? Deepak Chopra ne r?spunde: fiindc? nu reu?im s? g?sim mul?umirea ?i lini?tea sufleteasc? de care avem nevoie, transform?m m?ncarea ?n substitut al satisfac?iei emo?ionale. C?nd motivele dezechilibrului emo?ional dispar, organismul se autoregleaz? ?i cere c?t ?i trebuie. Deepak Chopra identific? mai ?nt?i cauzele care ne ?mpiedic? s? ne schimb?m atitudinea: obiceiurile proaste, teama de schimbare, descurajarea de a urma ?nc? o diet? sau dimpotriv?, credin?a naiv? c? urm?toarea diet? va func?iona, al?turi de poftele cotidiene, mai ales pentru alimentele s?rate, dulci ?i grase ?i de faptul c? ritmul modern de via?? aproape c? ne impune alegerea alimentelor nes?n?toase.Solu?ia Chopra este o abordare holistic?, bazat? pe leg?tura dintre minte ?i corp. Ca s? ajungem la o stare ideal? de ?mplinire sufleteasc? ?i form? fizic? optim? trebuie s? ne hr?nim zilnic trupul cu alimente s?n?toase, inima cu bucurie, compasiune ?i iubire, mintea cu noi informa?ii, iar spiritul cu calm ?i con?tiin?? de sine.Cartea se ?ncheie cu o sec?iune de re?ete delicioase ?i s?n?toase inspirate din meniurile Centrului Chopra ?i bazate pe principiile alimentare ayurvedice, adaptate la via?a occidental? modern?.Oriunde te afli ?n via??, cartea de fa?? te va ajuta s? alegi direc?ia potrivit?.
Feketén fehéren
Feketén fehéren
Gaál Viktor, Kiss Angéla
¥69.41
"Miklóska nagyon boldog volt, hogy újra láthatja a cica-babát és megint játszhatik vele, Kandur bátya sem adta meg a cica-babának azt a pofont és azt a pár karmolást, amit?l a cica-baba félt. Egyébként Kandur bátya csakhamar hazautazott, a cica-baba ellenben Budapesten maradt s Miklóskával együtt megy haza nyaralni a nagymamához."
Kenoma
Kenoma
Crețan Gabriela
¥16.27
Documentele publicate sub egida Institutului de Istorie ?George Bari?iu“ al Academiei Rom?ne au fost structurate ?n dou? p?r?i: Emigra?ia albgardist? ?i Biserica Rus? din Bucure?ti. Prima parte cuprinde r?spunsul direc?iilor regionale la Ordinul Direc?iei Generale a Securit??ii Statului nr. 354/81558 privind albgardi?tii din raza acestora de competen??, iar cea de a doua – materiale ale Direc?iei Regionale a Securit??ii Bucure?ti despre personalul, emigran?ii ?i refugia?ii care frecventeaz? Biserica Rus?. Sursele relev? destinul, starea de spirit ?i material? a fo?tilor membri ai armatelor ruse ?i ucrainene stabili?i ?n Rom?nia, supravie?uitori ai celor dou? r?zboaie mondiale, liderii fiind deja aresta?i.Din sinteza informativ? a Direc?iei Regionale a Securit??ii Bac?u din 27 octombrie 1951:??n urma ac?iunilor contrarevolu?ionare desf??urate ?n t?n?rul Stat Sovietic de c?tre bandele conduse de Denikin, Kerenski ?i Vranghel, bande ce au fost distruse de c?tre t?n?ra Armat? Ro?ie Sovietic? ?i alungate peste grani?ele Statului Sovietic, ?i ?n ?ar? la noi au venit o serie de elemente ce au f?cut parte din aceste armate, care ?i-au stabilit domiciliul ?n diferite ora?e ale ??rii noastre, unde sub regimul burghezo-mo?ieresc ce se afla ?n acel timp la c?rma ??rii noastre au g?sit azil ?i ocrotire.Astfel ?i ?n regiunea Bac?u din aceste elemente identificate p?n? ?n prezent sunt ?n num?r de 6 persoane, ?i anume: Mateevski Konstantin, ?n prezent domiciliat ?n Piatra-Neam?, de profesie electrician ?i mecanic, angajat ?n aceast? func?ie la Sovromlemn Piatra-Neam?; Petrovski Vasile, fost colonel de artilerie ?i avia?ie ?n armata alb? a lui Vranghel, ?n prezent domiciliat ?n Piatra-Neam?, fiind angajat ca magazioner la fabrica Bistri?a din Piatra-Neam?; Galini?cenko Alexandru, domiciliat ?n Piatra-Neam?, f?r? ocupa?ie, ?n prezent fiind b?tr?n; Kazimirov Mark, de profesie ?ofer angajat ?n aceast? calitate la fabrica ?Reconstruc?ia“ Piatra-Neam?, fost ofi?er ?n Armata Alb? ucrainean?, ?n prezent lucreaz? ca t?mplar, ?i Babici Ifrim, fost ofi?er ?n armata lui Vranghel, actualmente domiciliat ?n comuna Tarc?u, raionul Piatra-Neam?, cu serviciul la Sovromlemn.?n leg?tur? cu susnumi?ii trebuie s? ar?t?m c? dac? ?n trecut existau unele rela?ii de prietenie ?ntre d?n?ii, ?nt?lniri ?n care ??i reaminteau cu pl?cere de trecutul lor, ast?zi, fiind elemente b?tr?ne, nu se mai observ? aceste leg?turi, mai ales c? majoritatea sunt c?s?tori?i cu cet??ence rom?ne ?i parte dintre d?n?ii au chiar ?i copii.De asemeni, din cele cunoscute de noi rezult? c? ace?tia nu ?ntre?in leg?turi prin coresponden?? cu str?in?tatea ?i nici cu elementele dubioase ?i du?m?noase din locurile unde tr?iesc ei. S-a putut constata c? aceste elemente sunt extrem de fricoase ca nu cumva s? vin? o dispozi?ie care s?-i pun? ?n situa?ia s? se ?ntoarc? ?n URSS, obliga?i. Comentarii ?n acest gen au fost extrem de multe ?n r?ndurile lor, ?n special ?ntre anii 1945-1946, c?nd ei credeau sigur c? vor fi evacua?i din ?ara noastr? ?i trimi?i ?n Uniunea Sovietic?. Totu?i ?i ?n prezent, de?i b?tr?ni, exist? ?i ?n r?ndurile lor unele comentarii ?i nemul?umiri, pe care ?ns? ?i le arat? ?n anturajul restr?ns pe care eventual ?l au.“
Cele cinci trepte ale s?n?t??ii
Cele cinci trepte ale s?n?t??ii
Walker Ross
¥73.49
Poeziile lui Giorgio Baffo (1694-1768), mentor al lui Casanova, sunt de o sinceritate dezarmant?. Un limbaj poetic picant, cu un efect direct asupra cititorului. Erotismul abund? ?n rostogoliri de imagini fierbin?i, iar sonetele autorului italian par o petrecere ?n rime, care iau peste picior bunele moravuri ale epocii.?F?r? Baffo, n?am avea idee de decaden?a voluptuoas? a Serenissimei Republici. Prin el, cunoa?tem via?a sexual? a Vene?iei, cu serb?ri, cu osterii, cu cazinouri, cu jocuri de noroc, cu dansatoare ?i cu c?lug?ri?e liber?tine“ – Guillaume Apollinaire
Enzima ?ntineririi
Enzima ?ntineririi
Shinya Hiromi
¥48.97
Volumul de proz? scurt? al lui Dorin David reune?te dou?zeci ?i trei de scrieri, o parte din ele publicate ?n perioada 2001-2013 ?n revistele Calende, Vatra, Tribuna ?i Astra, restul fiind inedite.Povestirile penduleaz? ?ntre dou? universuri – cel al realit??ii imediate, cu personaje ?i situa?ii palpabile, ?i cel al fic?iunii literare, chiar al magicului –, care la un moment dat ??i confund? grani?ele, cititorul trec?nd , gra?ie ?u?ilor“ ?i ?ferestrelor“ sugerate cu subtilitate de autor, dintr-o dimensiune ?n alta.
Téli fagyi
Téli fagyi
Papp Diána
¥67.77
"A lányok még viharosabban nevettek. Kelepei azonban t?prengve szítta a fogát. Azon gondolkodott, mi lenne, ha csakugyan idek?lt?zne? Lelki szeme el?tt egész csomó dolog jelent meg. A jó koszt, a dunyhás ágy, amellyel talán minden együtt jár, ingyen, ami a Háznak specialitása, ha az ember itt lakik helyben."
Puterea chakrelor. Deblocheaz?-?i cei ?apte centri energetici ai vindec?rii
Puterea chakrelor. Deblocheaz?-?i cei ?apte centri energetici ai vindec?rii
Susan Shumsky
¥73.49
Volumul lui Cornel Mihai Ungureanu cuprinde interesante interviuri cu mari personalit??i ale culturii rom?ne?ti, din sfere multiple. Printre al?ii, Ana Blandiana, Gabriel Andreescu, Liviu Antonesei, Gellu Dorian, Bogdan Suceav?, Lucian Dan Teodorovici sau Daniel Cristea?Enache. Cititorul va g?si ?n paginile c?r?ii comentarii provocatoare privind operele ?i biografiile intervieva?ilor, precum ?i pagini din istoria tulbure din perioada comunist? ?i din cea contemporan?.
Supravie?uitorii. Vol. 1 - Ora?ul pustiu
Supravie?uitorii. Vol. 1 - Ora?ul pustiu
Hunter Erin
¥32.62
Volumul Marianei Damian reconstituie via?a celui mai iubit poet latin, Publius Ovidius Naso, ?n contextul istoric, politic ?i cultural al perioadei lui Augustus. Cartea este o radiografie am?nun?it? a fr?m?nt?rilor poetului roman ?n urma exil?rii sale la marginea imperiului, pe malul M?rii Negre, invit?ndu-i pe cititori la o relectur? a operei ovidiene din perspectiva motivelor ?nstr?in?rii, singur?t??ii ?i nostalgiei.
Domestic Cookery
Domestic Cookery
Lea, Elizabeth Ellicott
¥19.52
Hundreds of useful recipes: soups, meats, fish, cakes and many more, all written with economy and self-sufficiency in mind.
Drake, Nelson and Napoleon
Drake, Nelson and Napoleon
Runciman, Walter
¥19.52
A collection of three character studies of some of the most influential military minds in history: Sir Francis Drake, Horatio Nelson and Napoleon Bonaparte.
From Chaucer to Tennyson
From Chaucer to Tennyson
Beers, Henry A.
¥19.52
A fantastic look at the history of English literature from Geoffrey Chaucer in the 14th century to Alfred, Lord Tennyson in the 19th, taking in 30 authors on the way, including William Shakespeare, John Milton and Alexander Pope.
Elizabeth and Her German Garden
Elizabeth and Her German Garden
von Arnim, Elizabeth
¥19.52
This semi-autobiographical book is about the life of a young English woman who marries an ageing German aristocrat and in the marriage she focuses on her garden and children, at the same time running a country house.She also writes down her observations of the stuffy German aristocratic set using her razor sharp wit.Von Arnim was a successful author in her time and deserves to be re-discovered, this novel is a gem. In the first year of publication this book was re-printed twenty times. Von Arnim wrote another 20 books that were all published.
Old Greek Folk Stories Told Anew
Old Greek Folk Stories Told Anew
Peabody, Josephine
¥19.52
A fantastic collection of 22 ancient greek legends, compiled and adapted by American poet and dramatist Josephine Peabody.
One of the 28th
One of the 28th
Henty, G. A.
¥19.52
A wonderful classic novel set during the events of Sunday 18th of June 1815 - the Battle of Waterloo.From the author's preface:Although in the present story a boy plays the principal part, and encounters many adventures by land and sea, a woman is the real heroine, and the part she played demanded an amount of nerve and courage fully equal to that necessary for those who take part in active warfare. Boys are rather apt to think, mistakenly, that their sex has a monopoly of courage, but I believe that in moments of great peril women are to the full as brave and as collected as men. Indeed, my own somewhat extensive experience leads me to go even further, and to assert that among a civil population, untrained to arms, the average woman is cooler and more courageous than the average man. Women are nervous about little matters; they may be frightened at a mouse or at a spider; but in the presence of real danger, when shells are bursting in the streets, and rifle bullets flying thickly, I have seen them standing kitting at their doors and talking to their friends across the street when not a single man was to be seen.
The Double
The Double
Fyodor Dostoyevsky
¥18.80
-THE DOUBLE- centers on a government clerk who goes mad. It deals with the internal psychological struggle of its main character, Yakov Petrovich Golyadkin, who repeatedly encounters someone who is his exact double in appearance but confident, aggressive, and extroverted, characteristics that are the polar opposites to those of the toadying "pushover" protagonist. ??The motif of the novella is a doppelganger (Russian "dvoynik"), known throughout the world in various guises such as the fetch. * * *? It was a little before eight o’clock in the morning when Yakov Petrovitch Golyadkin, a titular councillor, woke up from a long sleep. He yawned, stretched, and at last opened his eyes completely.?For two minutes, however, he lay in his bed without moving, as though he were not yet quite certain whether he were awake or still asleep, whether all that was going on around him were real and actual, or the continuation of his confused dreams. ??Very soon, however, Mr. Golyadkin’s senses began more clearly and more distinctly to receive their habitual and everyday impressions. The dirty green, smoke-begrimed, dusty walls of his little room, with the mahogany chest of drawers and chairs, the table painted red, the sofa covered with American leather of a reddish colour with little green flowers on it, and the clothes taken off in haste overnight and flung in a crumpled heap on the sofa, looked at him familiarly. At last the damp autumn day, muggy and dirty, peeped into the room through the dingy window pane with such a hostile, sour grimace that Mr. Golyadkin could not possibly doubt that he was not in the land of Nod, but in the city of Petersburg, in his own flat on the fourth storey of a huge block of buildings in Shestilavotchny Street.
Eltitkolt múlt: A reményt senki sem veheti el!
Eltitkolt múlt: A reményt senki sem veheti el!
Anne L. Green
¥57.14
A Pulitzer-díjas Michael Chabon újabb irodalmi remekm?vel jelentkezik igazságról és hazugságról, családi legendákról és egzisztenciális kalandokról, valamint azokról az er?kr?l, amelyek el akarnak bennünket pusztítani. A regény vallomás egy ?regember halálos ágyáról. A szerz? egy egész kort zsugorít egyetlen életbe, és egyetlen életet egyetlen hétbe a háború el?tti Philadelphia zsidó nyomornegyedeit?l Németország elfoglalásáig, egy floridai nyugdíjas falutól egy New York-i b?rt?nig, az amerikai ?rprogram aranykorától ?az amerikai évszázad” alkonyáig. Egy élet sodró, megható, tragikomikus, alaposan kikutatott és abszolút fiktív átirata, egy olyan életé, amely átível a huszadik század s?tét szívén. A k?nyv egy olyan hazugság, amely igazat mond, olyan kitaláció, ami tény; Michael Chabon legmerészebb és legmegindítóbb m?ve. ? A Ragyog a hold cím? k?nyv nemzetk?zi díjai, elismerései: NEW YORK TIMES BESTSELLER Winner of the Sophie Brody Medal ? An NBCC Finalist for 2016 Award for Fiction ? ALA Carnegie Medal Finalist for Excellence in Fiction ? Wall Street Journal’s Best Novel of the Year ? A New York Times Notable Book of the Year ? A Washington Post Best Book of the Year ? An NPR Best Book of the Year ? A Slate Best Book of the Year ? A Christian Science Monitor Top 15 Fiction Book of the Year ? A New York Magazine Best Book of the Year ? A San Francisco Chronicle Book of the Year ? A Buzzfeed Best Book of the Year ? A New York Post Best Book of the Year iBooks Novel of the Year ? An Amazon Editors' Top 20 Book of the Year ? #1 Indie Next Pick ? #1 Amazon Spotlight Pick ? A New York Times Book Review Editors’ Choice ? A BookPage Top Fiction Pick of the Month ? An Indie Next Bestseller
Szent László király élete
Szent László király élete
Karácson Imre
¥8.83
gy vagyok, hogy az apám és anyám kztti szex idevarázsolt, és most ezt egy halálos balesetnek vélem és nyilvánítom, és várom a halált, amibe bele fogok halni... Az ezen két pont kztti idt a lehet legboldogabban szeretném leélni. Gyakran ez sikerül” – vallja Feldmár András nmagáról. Szerz- és beszélgettársával, Büky Dorottyával is ezt a témát járják krül, utat mutatva nekünk, tévelygknek, segítve minket eligazodni nmagunk bels labirintusában. Hátha mi, a figyelmes olvasók a sorok mgé nézve rádbbenünk: valójában minden feltett kérdés rólunk és minden válasz nekünk szól, a mi kudarcainkról, a mi kétségeinkrl, a mi szenvedéseinkrl, a mi életünkrl. s, nem utolsósorban, a mi lehetségeinkrl. Arra, hogyan találjunk vagy teremtsünk magunknak olyan krnyezetet, amely muszájból kttt kompromisszumok nélkül is befogad bennünket, miként a borsót a héja.
Szulejmán és a magyar udvarh?lgy
Szulejmán és a magyar udvarh?lgy
R. Kelényi Angelika
¥57.31
1893, London. Amikor Cora Seaborne és Francis nev? fia megérkezik Essexbe, ott az a szóbeszéd járja, hogy az egykor a lápvidéken garázdálkodó s emberéleteket k?vetel? mitikus sz?rny, az essexi Kígyó újra felt?nt Aldwinter egyházk?zségének partjainál. Lelkes természetbúvárként Corát t?zbe hozza a hír, hisz talán egy eleddig ismeretlen állatfaj példányáról van szó. A lény nyomait k?vetve ismerkedik meg Aldwinter papjával, William Ransome-mal, akivel ellentmondásos érzelmeket táplálnak egymás iránt, míg végül a legváratlanabb módon alakítják át a másik életét. Az essexi kígyó cím? k?nyvet számos irodalmi díjra jel?lték, megjelenése óta t?bb mint egy éve az eladási listák elején szerepel a k?nyv az Egyesült Királyságban. Az ?v K?nyve - The WaterstonesBritish Book Award gy?zteseThe Sunday Times Bestseller Mint els?számú bestsellert és a 2016-os Waterstones Book of the Yeart Az essexi kígyót további nyolc díjra jel?lték, k?ztük a 2017-es Costa K?nyvdíjra és a 2017-es Bailey’s Women’s Prize for Fictionre. Sarah m?veit tizenegy nyelvre fordítják le, a Guardiannek és a The Financial Timesnak ír recenziókat. Kend?zetlenségében magával ragadó regény, melyben vágy és hit gabalyodik egymásba a lápon, de az igazi csoda a barátság. Sarah Perrynek megvan az a rendkívüli adottsága, hogy elk?vesse a prózával az elképzelhetetlent - más szóval olyan író, aki érti az életet. (Jessie Burton, a Babaház úrn?je és a Múzsa cím? k?nyv szerz?je) Az essexi kígyó élvezetes olvasmány: egy rendkívül tehetséges szerz? intelligens, magával ragadó munkája. (Sarah Waters, A szobalány cím? k?nyv szerz?je ) Ett?l a k?nyvt?l vágyat kapunk rá, hogy jobb emberré váljunk. (Justine Jordan, The Guardian)
The Scottish Fairy Book
The Scottish Fairy Book
Elizabeth W. Grierson
¥18.80
There are, roughly speaking, two distinct types of Scottish Fairy Tales. There are what may be called "Celtic Stories," which were handed down for centuries by word of mouth by professional story-tellers, who went about from clachan to clachan in the "High-lands and Islands," earning a night's shelter by giving a night's entertainment, and which have now been collected and classified for us by Campbell of Isla and others.??These stories, which are also common to the North of Ireland, are wild and fantastic, and very often somewhat monotonous, and their themes are strangely alike. They almost always tell of some hero or heroine who sets out on some dangerous quest, and who is met by giants, generally three in number, who appear one after the other; with whom they hold quaint dialogues, and whom eventually they slay. Most of them are fairly long, and although they have a peculiar fascination of their own, they are quite distinct from the ordinary Fairy Tale.
?ifa Rehberi: "Kuantum ?yile?me Kitab?"
?ifa Rehberi: "Kuantum ?yile?me Kitab?"
Murat Ukray, Ayhan Aydın
¥35.60
Pisagor, ?ifa sanat?n?n en kutsal sanat oldu?unu s?ylemi?tir. ?ifa en kutsal sanatsa, o halde bedenle oldu?u kadar ruhla da ilgilenmelidir; ?ünkü hi?bir varl?k, en ?nemli par?as? hasta oldu?u sürece sa?l?kl? olamaz. ? ? ? ? ? ? ? ?Tyana’l? Apolionius Bu ?nemli ?al??mada, Kuantum ?yile?me, deyince ?unu anl?yoruz, kuantum fizi?i esaslar?na ve Modern bilime g?re iyile?me t?bbi kurallar? ile alternat?ve T?p, yani S?fac?l?k ??retisini birle?tiren bu kitap, ?e?itli hasta vaklar?n? ve Hastal?klara ili?kin vücuttaki ruhsal süredurumlara kuantum mekan???n?n modelleriyle yakla??m sa?layarak, grafiksel detayl? anlat?m?n? kullanarak, okura sa?l?kl? ve net bir yeni ?a??n s?fac? bilgisini kadim ??retileri kuantum mekan??iyle harmanlayarak aktarmaktad?r. Buna g?re, bu ?al??man?n amac?, zihin-beden-ruh bütünlü?ünü sa?lamaya deniyor ve mutlu olman?n tek ?art?n?n, ?al??ma boyunca, bu ü?ünün birli?inden ge?ti?ine inan?l?yor. Buradaki "iyile?me"den kas?t ise, Zihin-Beden-Ruh koordinasyonu kastedilmi?tir, yani tüm bir zihinsel bedensel ve ruhsal ?akra alanlar?n?n tam bir s?fas? konu edilmi?tir.. Hastal?klara kar?? ba????kl?k sisteminin etkileri muhakkak ki, ?a??m?zda art?k yads?namaz bir ger?ektir. Fakat ne var ki, buradaki esas ama?, hastal?klar? iyile?tirmekten ziyade, hasta olmaman?n yollar?n? aramakt?r bu esere g?re. (Daha da do?rusu "sa?l?kl? ol"ma ve “sa?l?kl? kal”ma halini ve süreklili?ini yakalamak ve bu süreklili?i hayat boyu sa?laman?n y?ntemi ara?t?r?l?yor ve analiz ediliyor..) Buradaki "hastal?k" terimi, t?bbi referanstan ?ok; yokluk, yaln?zl?k, i?sizlik, ba?ar?s?zl?k, mutsuzluk, kendini bo?lukta hissetme ve de?ersizlik gibi duygulara refere edilmektedir. Buna g?re, ?nsan sadece t?bbi hasta olmaz, fakir bir insan da hastad?r, yaln?z bir insan da! Kanser nas?l bir hastal?ksa; cimrilik, kabal?k, güvensizlik, korku, endi?e ve nefret de o oranda hastal?kt?r.. Sa?l?kl? bir insan tan?m?n? ??yle yap?yoruz hep genellikle: Kazanc?nda ve kahkahas?nda bolluk-bereket i?inde, ba??ms?z, gü?lü, ili?kilerinde mutlu, sevgiyi her daim ya?ayan ve etraf?ndakilerle payla?an, güven i?inde, sa?l?kl? ve güzel kalabilmek... ??te, bu kitab?n da yegane yaz?lma hedefi ve amac? da bunu sürekli olarak okura kazand?racak bilginin anahtar?n? vermektir. Yani, bir anlamda y?llard?r ki?isel geli?im alan?nda, s?k?a yap?lan yanl?? uygulamalar sonucunda, benzer ?al??malar?n yapt??? bal?k vermeyi ??retmek yerine, okura bal??? nas?l tutaca??n? ??retmeyi hedeflemektedir..