Become an advanced practitioner with this progressive set of master classes on application-oriented machine learning About This Book ? Comprehensive coverage of key topics in machine learning with an emphasis on both the theoretical and practical aspects ? More than 15 open source Java tools in a wide range of techniques, with code and practical usage. ? More than 10 real-world case studies in machine learning highlighting techniques ranging from data ingestion up to analyzing the results of experiments, all preparing the user for the practical, real-world use of tools and data analysis. Who This Book Is For This book will appeal to anyone with a serious interest in topics in Data Science or those already working in related areas: ideally, intermediate-level data analysts and data scientists with experience in Java. Preferably, you will have experience with the fundamentals of machine learning and now have a desire to explore the area further, are up to grappling with the mathematical complexities of its algorithms, and you wish to learn the complete ins and outs of practical machine learning. What You Will Learn ? Master key Java machine learning libraries, and what kind of problem each can solve, with theory and practical guidance. ? Explore powerful techniques in each major category of machine learning such as classification, clustering, anomaly detection, graph modeling, and text mining. ? Apply machine learning to real-world data with methodologies, processes, applications, and analysis. ? Techniques and experiments developed around the latest specializations in machine learning, such as deep learning, stream data mining, and active and semi-supervised learning. ? Build high-performing, real-time, adaptive predictive models for batch- and stream-based big data learning using the latest tools and methodologies. ? Get a deeper understanding of technologies leading towards a more powerful AI applicable in various domains such as Security, Financial Crime, Internet of Things, social networking, and so on. In Detail Java is one of the main languages used by practicing data scientists; much of the Hadoop ecosystem is Java-based, and it is certainly the language that most production systems in Data Science are written in. If you know Java, Mastering Machine Learning with Java is your next step on the path to becoming an advanced practitioner in Data Science. This book aims to introduce you to an array of advanced techniques in machine learning, including classification, clustering, anomaly detection, stream learning, active learning, semi-supervised learning, probabilistic graph modeling, text mining, deep learning, and big data batch and stream machine learning. Accompanying each chapter are illustrative examples and real-world case studies that show how to apply the newly learned techniques using sound methodologies and the best Java-based tools available today. On completing this book, you will have an understanding of the tools and techniques for building powerful machine learning models to solve data science problems in just about any domain. Style and approach A practical guide to help you explore machine learning—and an array of Java-based tools and frameworks—with the help of practical examples and real-world use cases.

Build scalable, reliable, and cost-effective applications with a serverless architecture About This Book ? Design a real-world serverless application from scratch ? Learn about AWS Lambda function and how to use Lambda functions to glue other AWS Services ? Use the Java programming language and well-known design patterns. Although Java is used for the examples in this book, the concept is applicable across all languages ? Learn to migrate your JAX-RS application to AWS Lambda and API Gateway Who This Book Is For This book is for developers and software architects who are interested in designing on the back end. Since the book uses Java to teach concepts, knowledge of Java is required. What You Will Learn ? Learn to form microservices from bigger Softwares ? Orchestrate and scale microservices ? Design and set up the data flow between cloud services and custom business logic ? Get to grips with cloud provider’s APIs, limitations, and known issues ? Migrate existing Java applications to a serverless architecture ? Acquire deployment strategies ? Build a highly available and scalable data persistence layer ? Unravel cost optimization techniques In Detail Over the past years, all kind of companies from start-ups to giant enterprises started their move to public cloud providers in order to save their costs and reduce the operation effort needed to keep their shops open. Now it is even possible to craft a complex software system consisting of many independent micro-functions that will run only when they are needed without needing to maintain individual servers. The focus of this book is to design serverless architectures, and weigh the advantages and disadvantages of this approach, along with decision factors to consider. You will learn how to design a serverless application, get to know that key points of services that serverless applications are based on, and known issues and solutions. The book addresses key challenges such as how to slice out the core functionality of the software to be distributed in different cloud services and cloud functions. It covers basic and advanced usage of these services, testing and securing the serverless software, automating deployment, and more. By the end of the book, you will be equipped with knowledge of new tools and techniques to keep up with this evolution in the IT industry. Style and approach The book takes a pragmatic approach, showing you all the examples you need to build efficient serverless applications.

A practical guide to help you undertand the ability of Apache jMeter to load and performance test various server types in a more efficient way. About This Book ? Use jMeter to create and run tests to improve the performance of your webpages and applications ? Learn to build a test plan for your websites and analyze the results ? Unleash the power of various features and changes introduced in Apache jMeter 3.0 Who This Book Is For This book is for software professionals who want to understand and improve the performance of their applications with Apache jMeter. What You Will Learn ? See why performance testing is necessary and learn how to set up JMeter ? Record and test with JMeter ? Handle various form inputs in JMeter and parse results during testing ? Manage user sessions in web applications in the context of a JMeter test ? Monitor JMeter results in real time ? Perform distributed testing with JMeter ? Get acquainted with helpful tips and best practices for working with JMeter In Detail JMeter is a Java application designed to load and test performance for web application. JMeter extends to improve the functioning of various other static and dynamic resources. This book is a great starting point to learn about JMeter. It covers the new features introduced with JMeter 3 and enables you to dive deep into the new techniques needed for measuring your website performance. The book starts with the basics of performance testing and guides you through recording your first test scenario, before diving deeper into JMeter. You will also learn how to configure JMeter and browsers to help record test plans. Moving on, you will learn how to capture form submission in JMeter, dive into managing sessions with JMeter and see how to leverage some of the components provided by JMeter to handle web application HTTP sessions. You will also learn how JMeter can help monitor tests in real-time. Further, you will go in depth into distributed testing and see how to leverage the capabilities of JMeter to accomplish this. You will get acquainted with some tips and best practices with regard to performance testing. By the end of the book, you will have learned how to take full advantage of the real power behind Apache JMeter. Style and approach The book is a practical guide starting with introducing the readers to the importance of automated testing. It will then be a beginner’s journey from getting introduced to Apache jMeter to an in-detail discussion of more advanced features and possibilities with it.

Build Machine Learning models with a sound statistical understanding. About This Book ? Learn about the statistics behind powerful predictive models with p-value, ANOVA, and F- statistics. ? Implement statistical computations programmatically for supervised and unsupervised learning through K-means clustering. ? Master the statistical aspect of Machine Learning with the help of this example-rich guide to R and Python. Who This Book Is For This book is intended for developers with little to no background in statistics, who want to implement Machine Learning in their systems. Some programming knowledge in R or Python will be useful. What You Will Learn ? Understand the Statistical and Machine Learning fundamentals necessary to build models ? Understand the major differences and parallels between the statistical way and the Machine Learning way to solve problems ? Learn how to prepare data and feed models by using the appropriate Machine Learning algorithms from the more-than-adequate R and Python packages ? Analyze the results and tune the model appropriately to your own predictive goals ? Understand the concepts of required statistics for Machine Learning ? Introduce yourself to necessary fundamentals required for building supervised & unsupervised deep learning models ? Learn reinforcement learning and its application in the field of artificial intelligence domain In Detail Complex statistics in Machine Learning worry a lot of developers. Knowing statistics helps you build strong Machine Learning models that are optimized for a given problem statement. This book will teach you all it takes to perform complex statistical computations required for Machine Learning. You will gain information on statistics behind supervised learning, unsupervised learning, reinforcement learning, and more. Understand the real-world examples that discuss the statistical side of Machine Learning and familiarize yourself with it. You will also design programs for performing tasks such as model, parameter fitting, regression, classification, density collection, and more. By the end of the book, you will have mastered the required statistics for Machine Learning and will be able to apply your new skills to any sort of industry problem. Style and approach This practical, step-by-step guide will give you an understanding of the Statistical and Machine Learning fundamentals you'll need to build models.

Use scikit-learn to apply machine learning to real-world problems About This Book ? Master popular machine learning models including k-nearest neighbors, random forests, logistic regression, k-means, naive Bayes, and artificial neural networks ? Learn how to build and evaluate performance of efficient models using scikit-learn ? Practical guide to master your basics and learn from real life applications of machine learning Who This Book Is For This book is intended for software engineers who want to understand how common machine learning algorithms work and develop an intuition for how to use them, and for data scientists who want to learn about the scikit-learn API. Familiarity with machine learning fundamentals and Python are helpful, but not required. What You Will Learn ? Review fundamental concepts such as bias and variance ? Extract features from categorical variables, text, and images ? Predict the values of continuous variables using linear regression and K Nearest Neighbors ? Classify documents and images using logistic regression and support vector machines ? Create ensembles of estimators using bagging and boosting techniques ? Discover hidden structures in data using K-Means clustering ? Evaluate the performance of machine learning systems in common tasks In Detail Machine learning is the buzzword bringing computer science and statistics together to build smart and efficient models. Using powerful algorithms and techniques offered by machine learning you can automate any analytical model. This book examines a variety of machine learning models including popular machine learning algorithms such as k-nearest neighbors, logistic regression, naive Bayes, k-means, decision trees, and artificial neural networks. It discusses data preprocessing, hyperparameter optimization, and ensemble methods. You will build systems that classify documents, recognize images, detect ads, and more. You will learn to use scikit-learn’s API to extract features from categorical variables, text and images; evaluate model performance, and develop an intuition for how to improve your model’s performance. By the end of this book, you will master all required concepts of scikit-learn to build efficient models at work to carry out advanced tasks with the practical approach. Style and approach This book is motivated by the belief that you do not understand something until you can describe it simply. Work through toy problems to develop your understanding of the learning algorithms and models, then apply your learnings to real-life problems.

Harness the power of Scala to program Spark and analyze tonnes of data in the blink of an eye! About This Book ? Learn Scala’s sophisticated type system that combines Functional Programming and object-oriented concepts ? Work on a wide array of applications, from simple batch jobs to stream processing and machine learning ? Explore the most common as well as some complex use-cases to perform large-scale data analysis with Spark Who This Book Is For Anyone who wishes to learn how to perform data analysis by harnessing the power of Spark will find this book extremely useful. No knowledge of Spark or Scala is assumed, although prior programming experience (especially with other JVM languages) will be useful to pick up concepts quicker. What You Will Learn ? Understand object-oriented & functional programming concepts of Scala ? In-depth understanding of Scala collection APIs ? Work with RDD and DataFrame to learn Spark’s core abstractions ? Analysing structured and unstructured data using SparkSQL and GraphX ? Scalable and fault-tolerant streaming application development using Spark structured streaming ? Learn machine-learning best practices for classification, regression, dimensionality reduction, and recommendation system to build predictive models with widely used algorithms in Spark MLlib & ML ? Build clustering models to cluster a vast amount of data ? Understand tuning, debugging, and monitoring Spark applications ? Deploy Spark applications on real clusters in Standalone, Mesos, and YARN In Detail Scala has been observing wide adoption over the past few years, especially in the field of data science and analytics. Spark, built on Scala, has gained a lot of recognition and is being used widely in productions. Thus, if you want to leverage the power of Scala and Spark to make sense of big data, this book is for you. The first part introduces you to Scala, helping you understand the object-oriented and functional programming concepts needed for Spark application development. It then moves on to Spark to cover the basic abstractions using RDD and DataFrame. This will help you develop scalable and fault-tolerant streaming applications by analyzing structured and unstructured data using SparkSQL, GraphX, and Spark structured streaming. Finally, the book moves on to some advanced topics, such as monitoring, configuration, debugging, testing, and deployment. You will also learn how to develop Spark applications using SparkR and PySpark APIs, interactive data analytics using Zeppelin, and in-memory data processing with Alluxio. By the end of this book, you will have a thorough understanding of Spark, and you will be able to perform full-stack data analytics with a feel that no amount of data is too big. Style and approach Filled with practical examples and use cases, this book will hot only help you get up and running with Spark, but will also take you farther down the road to becoming a data scientist.

A Kind of Magic Part-time witch, full-time glamorous high-flyer Esme Mcleod rubs shoulders with celebrities for a living, has a sort-of-boyfriend …and just enough magic in her fingertips to solve life’s little irritations; why shouldn’t she cast a little spell to catch the busy barman’s attention, or to summon a latte to aid her all-nighters? Called back to her small Scottish home town and meddling family, stiletto-clad Esme is way out of her comfort zone… But Esme must embrace her abilities as a witch, or watch her family lose their beloved café. Except Esme has never claimed to be a whizz at witchcraft, and her charms are starting to go awry – she certainly never meant to cast a love spell on her ex-boyfriend Jamie! It’s time for urgent lessons in magic as well as love – it seems there’s only so much that muttering a few words over cupcake batter will fix… Don't miss the Could It Be Magic series: 1 – Bewitched, Bothered & Bewildered 2 – I Put a Spell on You 3 – Baby It's Cold Outside 4 – I’ll Be There For You 5 – A Spoonful of Sugar (novella) What readers are saying about Kerry Barrett 'I was absorbed from the first page' – Pass The Gin 'It was just lovely! I loved the plot, I loved the spells and the magic, I loved the characters and I loved the writing. Kerry Barrett is a talented writer and I’m so pleased I got the chance to review her debut novel and here’s hoping there will be many more!' – Chick Lit Reviews and News 'This is a story filled with heart-warming characters full of family loyalty, a little romance … sprinkled with magic and humour throughout which will leave you, like me wanting to find out what happen next for Esme and her family.’ – That Thing She Reads

Learn the art of leveraging PowerShell to automate Office 365 repetitive tasks About This Book ? Master the fundamentals of PowerShell to automate Office 365 tasks. ? Easily administer scenarios such as user management, reporting, cloud services, and many more. ? A fast-paced guide that leverages PowerShell commands to increase your productivity. Who This Book Is For The book is aimed at sys admins who are administering office 365 tasks and looking forward to automate the manual tasks. They have no knowledge about PowerShell however basic understanding of PowerShell would be advantageous. What You Will Learn ? Understand the benefits of *ing and automation and get started using Powershell with Office 365 ? Explore various PowerShell packages and permissions required to manage Office 365 through PowerShell ? Create, manage, and remove Office 365 accounts and licenses using PowerShell and the Azure AD ? Learn about using powershell on other platforms and how to use Office 365 APIs through remoting ? Work with Exchange Online and SharePoint Online using PowerShell ? Automate your tasks and build easy-to-read reports using PowerShell In Detail While most common administrative tasks are available via the Office 365 admin center, many IT professionals are unaware of the real power that is available to them below the surface. This book aims to educate readers on how learning PowerShell for Office 365 can simplify repetitive and complex administrative tasks, and enable greater control than is available on the surface. The book starts by teaching readers how to access Office 365 through PowerShell and then explains the PowerShell fundamentals required for automating Office 365 tasks. You will then walk through common administrative cmdlets to manage accounts, licensing, and other scenarios such as automating the importing of multiple users,assigning licenses in Office 365, distribution groups, passwords, and so on. Using practical examples, you will learn to enhance your current functionality by working with Exchange Online, and SharePoint Online using PowerShell. Finally, the book will help you effectively manage complex and repetitive tasks (such as license and account management) and build productive reports. By the end of the book, you will have automated major repetitive tasks in Office 365 using PowerShell. Style and approach This step by step guide focuses on teaching the fundamentals of working with PowerShell for Office 365. It covers practical usage examples such as managing user accounts, licensing, and administering common Office 365 services. You will be able to leverage the processes laid out in the book so that you can move forward and explore other less common administrative tasks or functions.

A 100% official Strictly Come Dancing novel, featuring the dancers, stars and judges you love! What if an ordinary girl's Strictly dreams became a glittering reality? Meet Amanda Roberts: a production runner on the set of Strictly Come Dancing, desperate to fit into the world of the dazzling and the beautiful. And when she discovers all the backstage drama, Amanda wonders if she is tough enough to survive. But then things start to change… And incredibly she finds more GLITZ, more MAGIC and more ROMANCE than she could possibly have imagined. Prepare to be dazzled as you tango into the glamour and mayhem of the world behind the glitter ball. PREPARE TO BE SHIMMERED!

A diverse and entertaining collection of writing examining and celebrating the British Countryside, from falconry to foraging and from the musings of a nighttime angler to tips for seasonal drinking. LAND Stuart Maconie (Radio 2) on hill walking / Wainwright walks Nick Small (CAUGHT BY THE RIVER regular) how to get nature into your garden, no matter how urban it is Richard King (Loops magazine editor) on the Winter Solstice and on the Summer Solstice John Wright (www.wild-food.net/ on the basics of getting started in foraging Bill Drummond (Damsons in Distress) Dan Kieran (Crap Towns/I Fought The Law) on falconry RIVER / INLAND WATERS John Andrews (CAUGHT BY THE RIVER regular) on winter pike fishing Jon Berry (CAUGHT BY THE RIVER regular) writing about the night from a fishermen's perspective, the sounds, shadows, the hallucinatory effects of sleep deprivation when the sun rises COASTLINE Ian Vince (The Lie of the Land) on the Jurassic coast and fossils Martin Noble (British Sea Power) the Exmoor to Dartmoor coastal walk Nick Hand (http://www.slowcoast.co.uk/) on what you see when cycling the entire coastline of the UK Michael Smith (BBC4 Drivetime) on the coastline in the north of England ISLAND LIFE Sarah Boden (The Observer) on fleeing London to move and become a sheep farmer on Eigg

The eagerly-awaited sequel to Shadowmagic. Having returned to the real world from Tir Na Nog at the end of the last book, our hero Conor finds himself arrested for the murder of his father. When he explains to the cops that his dad is safe and well and enjoying life as king of a land of elves, imps and banshees they understandably think he is a nutcase. That is until he is rescued by Celtic warriors on horseback and taken back to Tir Na Nog, accidentally bringing a policeman with him. Once safely back in The Land, Conor finds that all is not well. His father is dying, the girl he loves is betrothed to another and a rather confused American cop is wandering around causing havoc. It falls to our young hero, and his band of friends, to find a cure for the king. On their epic journey they encounter one of the most mystical and dangerous races in The Land, the shapeshifting Pooka, and find their fates linked in ways they could never have imagined. The Prince of Hazel and Oak is a stunning fantasy adventure that takes fans of Shadowmagic further in to the land and brings back many of the favourite characters from the first book.

It’s the hotly anticipated sequel to the winner of the Roald Dahl Funny Prize, WITHERING TIGHTS – laugh your tights off as Tallulah Casey and her bonkers mates return for a new term at Dother Hall performing arts college. Boys, snogging and bad acting guaranteed! Yaroooo! Tallulah’s triumphant Heathcliff in ‘Wuthering Heights’ the comedy musical was enough to secure her place at Dother Hall performing arts college for another term. She can’t wait to see her pals again, Charlie and the boys from Woolfe Academy and maybe even bad boy Cain… Could the bright lights of Broadway be calling? And for who? Find out in the next Misadventures of Tallulah Casey. Praise for WITHERING TIGHTS: "I don't know how, but Louise Rennison has done it again. Tallulah is even funnier, warmer, and sweeter than her cousin Georgia Nicolson. I fell in love with Withering Tights, and you will too!" – Meg Cabot, author of The Princess Diaries and Abandon series

Shortlisted for the Roald Dahl Funny prize 2010 – The Clumsies are back in their third and most hilarious book yet! Full of the surreal invention and sparkling wit we’ve come to expect, this latest instalment will have everyone checking under their desks for talking mice… Howard's evil boss Mr Bullerton has decided to put on a Big Show at work – and he wants Howard to sing! Trouble is, Howard's singing is worse than awful… and Mr Bullerton knows it. Now Howard faces an epic humiliation. Can the Clumsies help by turning Mr Bullerton's concert into total chaos? Silly question.

Saddle up for the eleventh Pony Club Secrets adventure! Issie leaps to new heights with showjumper Comet, but will she ride to victory on Liberty? The penultimate book in a best-selling pony adventure series. Issie and Comet have travelled to Lexington, USA to take on the best riders in the world at the famed four-star horse trials. It’s Issie first experience of competing against adult professional riders and she begins to worry that she’s out of her depth. But then the competition gets even more exciting when Tara Kelly calls with the offer of a chance ride on another horse. With everything at stake does Issie have what it takes to win?

Just after ‘Bring Up the Bodies’ author Hilary Mantel won the Man Booker for ‘Wolf Hall’, she fell gravely ill. This is her remarkable hospital diary. Originally published in the London Review of Books, this diary by the acclaimed author Hilary Mantel explores in forensic detail her loss of dignity, her determination, the concentration of the senses into an animalistic struggle to get through, and the attendant hallucinations she was plagued by during her stay in hospital. With her health now improved, and the acknowledgement of the Man Booker prize-winning follow-up to ‘Wolf Hall’, ‘Bring Up the Bodies’ as one of our greatest works of fiction, ‘Ink in the Blood’ remains a significant testament to the traumas of illness, and one of the most incredible and haunting essays published in a very long time.

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – author of Birth and Beyond – shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. ? The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as ‘creative healing’ massage, a simple diet, self-hypnosis, reflexology and affirmation techniques ? The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. ? This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: – back pain – nausea – heartburn – fluid retention – stretch marks ? The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.

Never before have we attempted to measure as much as we do today. Why are we so obsessed with numbers? What can they really tell us? Too often we try to quantify what can’t actually be measured. We count people, but not individuals. We count exam results rather than intelligence, benefit claimants instead of poverty. The government has set itself 10,000 new targets. Politicians pack their speeches with skewed statistics: crime rates are either rising or falling depending on who is doing the counting. We are in a world in which everything designed only to be measured. If it can’t be measured it can be ignored. But the big problem is what numbers don’t tell you. They won’t interpret. They won’t inspire, and they won’t tell you precisely what causes what. In this passionately argued and thought-provoking book, David Boyle examines our obsession with numbers. He reminds us of the danger of taking numbers so seriously at the expense of what is non-measurable, non-calculable: intuition, creativity, imagination, happiness… Counting is a vital human skill. Yardsticks are a vital tool. As long as we remember how limiting they are if we cling to them too closely. Americans who claim to have been abducted by aliens = 3.7 million Average time spent by British people in traffic jams every year = 11 days Number of Americans shot by children under six between 1983 and 1993 = 138, 490

On an April evening in 1779, a woman is shot on the steps of Covent Garden. Her murderer is a young soldier and Church of England minister; her lover, the Earl of Sandwich, one of the most powerful politicians of the day. This compelling account of murder, love and intrigue brings Georgian London to life in a spellbinding historical masterpiece. On an April evening in 1779, Martha Ray, mistress of the Earl of Sandwich, was shot on the steps of Covent Garden by James Hackman, a young soldier and minister of the Church of England. She died instantly, leaving behind a grief-stricken lover and five small children. Hackman, after trying to kill himself, was arrested, tried and hanged at Tyburn ten days later. The story was to become one of the scandals of the age. It seemed an open-and-shut case, but why had Hackman killed Ray? He claimed he suffered from ‘love’s madness’ but his motives remained obscure. And as Martha Ray shared the bed of one of the most powerful and unpopular politicians of the day (and one of Georgian London's greatest libertines), the city buzzed with the story, as every hack journalist sharpened his pen. John Brewer has written an account of this violent murder that is as thrilling and compelling as the best crime novel. Atmospheric, beautifully written, and alive with the characters and bustle of 18th-century London, the book examines in minute detail the events of a few crucial moments and gives an unforgettable account of the relationships between the three protagonists and their different places within society. However, the interest in Martha's murder did not end with the Georgians, and ‘Sentimental Murder ‘ranges over two centuries, populated by journalists, biographers and historians who tried to make sense of the killing. And so it becomes an intriguing exploration of the relations between history and fiction, storytelling and fact, past and present. John Brewer has transformed a tragic tale of murder into an historical masterpiece.

Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes. Irritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS ‘baddies’ such as caffeine, there is a range of common ‘trigger’ foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers. Contains: ? All of the mainstream medical information – in an ‘easy to digest’ style. ? The low-down on the full range of effective complementary health treatments available. ? 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.

Return to the magical world of Enchantia in the captivating second series of Magic Ballerina by Darcey Bussell! King Neptune, ruler of the underwater kingdom, has accused King Tristan of taking his special sceptre and as a punishment he's cast a storm spell over Enchantia! Can Rosa and Nutmeg find out who really has the sceptre or will Enchantia be gloomy forever?

Return to the magical world of Enchantia in the captivating second series of Magic Ballerina by Darcey Bussell! Everyone in Madame Za-Za’s class is taking part in their first ballet exams and Rosa is feeling pretty confident about passing hers. But right in the middle of the exam she is whisked away to Enchantia. The magical moonstone has broken and all of the ballets have become muddled up! Can Rosa put things right?