The MELT Method
¥110.71
Release stuck stress with MELT Over a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going on in her body, but even the most prominent doctors and physical therapists couldn't explain what was wrong. Although she was only in her twenties, Hitzmann career was threatened and her quality of life was in decline. Hitzmann learned the hard way that diet, exercise, and muscular strength are not the foundation of a healthy, pain-free body. As she sought the true source of her pain, she radically changed her focus from fitness to hands-on bodywork. In her quest to live an active, pain-free life, she became fascinated by the emerging science of connective tissue, or fascia, which surrounds all aspects of your body, including your muscles, bones, nerves, and organs. The researchers she met were discovering that connective tissue the system of the body that supports, protects, and stabilizes was responsive, adaptable, and renewable. What Hitzmann came to realize is that connective tissue dehydration is the underlying cause of the daily aches, stiffness, and strain that leads to pain, as well as weight gain, sleep problems, and many other seemingly unrelated issues. Through her personal exploration and private practice, she developed the MELT Method, and has since trained thousands of instructors in the science and application of Hands-Off Bodywork. MELT can help you fall asleep more easily and sleep more soundly, have more energy during the day, improve your posture, reduce stress and tension, shed excess body fat, and reduce cellulite. While it may seem too good to be true, it worked for more than 200,000 people so far. Translated into eight languages, The MELT Method is now helping people around the world. Live your best, most youthful and vibrant life possible. Free yourself of chronic pain and be healthy and active with MELT!
Emma
¥55.93
I never have been in love; it is not my way, or my nature; and I do not think I ever shall. Emma Woodhouse is certain of one thing: that she an excellent matchmaker . . . even though she never been in love. Emma dives into the game of finding an admirer for her newest project, Harriet Smith. But Emma quickly realizes she in over her head and that she might lose everything if she keeps playing. Beautifully presented for a modern teen audience, this is the must-have edition of Jane Austen timeless romantic satire.
Outlaw Platoon
¥95.11
In combat, men measure up. Or don't. There are no second chances. In this vivid account of the U.S. Army's legendary 10th Mountain Division's heroic stand in the mountains of Afghanistan, Captain Sean Parnell shares an action-packed and highly emotional true story of triumph, tragedy, and the extraordinary bonds forged in battle. At twenty-four years of age, U.S. Army Ranger Sean Parnell was named commander of a forty-man elite infantry platoon a unit that came to be known as the Outlaws and was tasked with rooting out Pakistan-based insurgents from a mountain valley along Afghanistan's eastern frontier. Parnell and his men assumed they would be facing a ragtag bunch of civilians, but in May 2006 what started out as a routine patrol through the lower mountains of the Hindu Kush became a brutal ambush. Barely surviving the attack, Parnell's men now realized that they faced the most professional and seasoned force of light infantry the U.S. Army had encountered since the end of World War II. What followed was sixteen months of close combat, over the course of which the platoon became Parnell's family: from Staff Sergeant Greg Greeson, the wise, chain-smoking veteran who never lost his cool; to Specialist Robert Pinholt, a buttoned-down conservative with the heart of a warrior and the mind of an economist; to Staff Sergeant Phil Baldwin, the platoon's voice of calm and reason, a man who sacrificed everything following the events of 9/11 career, home, financial stability to serve his country. But the cost of battle was high for these men: Over 80 percent were wounded in action, putting their casualty rate among the highest since Gettysburg, and not all of them made it home. A searing and unforgettable story of friendship in battle, Outlaw Platoon brings to life the intensity and raw emotion of those sixteen months, showing how the fight reshaped the lives of Parnell and his men and how the love and faith they found in one another ultimately kept them alive.
Seekers #6: Spirits in the Stars
¥39.13
On the unforgiving Arctic Ice . . . United once again, Toklo, Lusa, Kallik, and Ujurak continue across the ice. Conditions are harsh and especially treacherous for the black bear and grizzly bears who are not used to the brutal cold, never-ending snow, and limited food. But the bears are certain now that they're on the right course, and with the stars still guiding them, they push forward. When they reach land at last, the group is overjoyed, but something is not right. The bears who live here are ill. What's wrong with themWhat can the foursome do to helpIs aiding these strangers the ultimate goal of their questUjurak just might hold the key to their mission in his paws, yet it's Lusa the new bears are especially interested in. Three young cubs, each from different backgrounds, and their mysterious shape-shifting companion have grown up together in their long and dangerous journey to save the wild. Now, when their task appears more difficult than ever, the bears must make a critical decision . . . and for one bear the path ends here.
The Vampire Diaries: The Return: Midnight
¥55.93
The devil you know . . . With the help of charming and devious Damon, Elena rescued her vampire love, Stefan, from the depths of the Dark Dimension. But neither brother returned unscathed. Stefan is weak from his long imprisonment and needs more blood than Elena alone can give him, while a strange magic has turned Damon into a human . Savage and desperate, Damon will do anything to become a vampire again even travel back to hell. But what will happen when he accidentally takes Bonnie with himStefan and Elena hurry to rescue their innocent friend from the Dark Dimension, leaving Matt and Meredith to save their hometown from the dangerous spirits that have taken hold of Fell's Church. One by one, children are succumbing to demonic designs. But Matt and Meredith soon discover that the source of the evil is darker and closer than they ever could have imagined. . . .
Seven Wonders Book 1: The Colossus Rises
¥39.13
Percy Jackson meets Indiana Jones in the New York Times bestselling epic adventure Seven Wonders! The Colossus Rises is the first book in a seven-book series. This first installment chronicles the story of Jack McKinley, an ordinary kid with an extraordinary problem. In a few months, he going to die unless he finds seven magic Loculi that have been hidden in the Seven Wonders of the Ancient World. Rick Riordan calls Seven Wonders “a high-octane mix of modern adventure and ancient secrets. The Colossus Rises is Lerangis most gripping work yet. Young readers will love this story. I can’t wait to see what next in the Seven Wonders series!”
Otherworld Chronicles #2: The Seven Swords
¥39.24
The thrilling, action-packed sequel to The Invisible Tower , which School Library Journal called "a surefire hit with the legions of Rick Riordan fans." Spending the summer fighting dragons, rescuing wizards, and leaping through portals into the Otherworld was just the start of Artie Kingfisher's quest to claim his throne as King Arthur reborn. Now, Artie and his sister, Kay, must gather a team of knights to recover the legendary Seven Swords or face defeat at the hands of the evil Lordess Morgaine. The Seven Swords is filled with epic battles, unexpected enemies, and life-changing adventures. Rich in mythology and bursting with twenty-first-century fun, this high-spirited spin on Arthurian legend is perfect for middle grade fans of Percy Jackson, the Alex Rider Chronicles, and House of Secrets .
Everbound
¥55.93
In Brodi Ashton breathtaking sequel to Everneath about which New York Times bestselling author Ally Condie said, Ashton lovely storytelling and strong-on-her-own-terms main character set this one apart. Wonderful! Nikki must travel through the underworld to be reunited with the love of her life. Ever since Nikki Beckett watched as her boyfriend, Jack, sacrificed himself to save her, taking her place in the dark Tunnels of the Everneath for eternity, she been living a borrowed life. Desperate for answers, Nikki turns to Cole, the immortal bad boy who wants to make her his queen and the one person least likely to help. But his heart has been touched by everything about Nikki, and he agrees to help in the only way he can: by taking her to the Everneath himself. Nikki and Cole descend into the Everneath, only to discover that their journey will be more difficult than they'd anticipated and more deadly. But Nikki vows to stop at nothing to save Jack even if it means making an incredible sacrifice of her own. Inspired by the Persephone myth, the captivating first book in this series, Everneath , earned a VOYA Perfect Ten of 2011 and a Whitney Award!
William Morrow
¥55.31
From #1 New York Times Bestselling Master Sidney Sheldon, based on notes he left behind, comes a thrilling tale of murder, lies, and lust. LAPD Detective Danny McGuire could never forget the face of Angela Jakes and the nightmare she endured raped, beaten, and tied to the murdered body of her elderly husband, multimillionaire art dealer Andrew. His obsession nearly cost McGuire his sanity, even after the stunning young widow disappeared without a trace. Ten years later, living in France and working for Interpol, he's put the past behind him . . . until Matt Daley, Andrew Jakes's estranged son, walks into his life. Digging into his father's still-unsolved murder, Matt has uncovered three identical slayings, and soon he is joining forces with Danny to pursue a brilliant, elusive killer across the globe. But in Hong Kong everything starts to crumble as Matt is irresistibly drawn to the most recent widow, beautiful Lisa Baring, whom Danny suspects may be someone far more sinister than just another victim . . .
The Best Christmas Pageant Ever
¥39.13
The Herdmans are the worst kids in the history of the world. They lie, steal, smoke cigars, swear, and hit little kids. So no one is prepared when this outlaw family invades church one Sunday and decides to take over the annual Christmas pageant. None of the Herdmans has ever heard the Christmas story before. Their interpretation of the tale -- the Wise Men are a bunch of dirty spies and Herod needs a good beating -- has a lot of people up in arms. But it will make this year's pageant the most unusual anyone has seen and, just possibly, the best one ever.
Divergent
¥72.71
Now includes an excerpt from the upcoming Four: A Divergent Collection . This first book in Veronica Roth #1 New York Times bestselling Divergent trilogy is the novel the inspired the major motion picture starring Shailene Woodley, Theo James, and Kate Winslet. This dystopian series set in a futuristic Chicago has captured the hearts of millions of teen and adult readers. Perfect for fans of the Hunger Games and Maze Runner series, Divergent and its sequels, Insurgent and Allegiant , are the gripping story of a dystopian world transformed by courage, self-sacrifice, and love. Fans of the Divergent movie will find the book packed with just as much emotional depth and exhilarating action as the film, all told in beautiful, rich language. One choice can transform you. Beatrice Prior society is divided into five factions Candor (the honest), Abnegation (the selfless), Dauntless (the brave), Amity (the peaceful), and Erudite (the intelligent). Beatrice must choose between staying with her Abnegation family and transferring factions. Her choice will shock her community and herself. But the newly christened Tris also has a secret, one she determined to keep hidden, because in this world, what makes you different makes you dangerous. Supports the Common Core State Standards
Literary Rogues
¥84.16
A Wildly Funny and Shockingly True Compendium of the Bad Boys (and Girls) of Western Literature Rock stars, rappers, and actors haven't always had a monopoly on misbehaving. There was a time when authors fought with both words and fists, a time when poets were the ones living fast and dying young. This witty, insightful, and wildly entertaining narrative profiles the literary greats who wrote generation-defining classics such as The Great Gatsby and On the Road while living and loving like hedonistic rock icons, who were as likely to go on epic benders as they were to hit the bestseller lists. Literary Rogues turns back the clock to consider these historical (and, in some cases, living) legends, including Edgar Allan Poe, Oscar Wilde, Zelda and F. Scott Fitzgerald, Ernest Hemingway, Dorothy Parker, Hunter S. Thompson, and Bret Easton Ellis. Brimming with fasci- nating research, Literary Rogues is part nostalgia, part literary analysis, and a wholly raucous celebration of brilliant writers and their occasionally troubled legacies.
The Power of Six
¥61.52
I've seen him on the news. Followed the stories about what happened in Ohio. John Smith, out there, on the run. To the world, he's a mystery. But to me . . . he's one of us. Nine of us came here, but sometimes I wonder if time has changed us if we all still believe in our mission. How can I knowThere are six of us left. We're hiding, blending in, avoiding contact with one another . . . but our Legacies are developing, and soon we'll be equipped to fight. Is John Number Four, and is his appearance the sign I've been waiting forAnd what about Number Five and SixCould one of them be the raven-haired girl with the stormy eyes from my dreamsThe girl with powers that are beyond anything I could ever imagineThe girl who may be strong enough to bring the six of us togetherThey caught Number One in Malaysia. Number Two in England. And Number Three in Kenya. They tried to catch Number Four in Ohio and failed. I am Number Seven. One of six still alive. And I'm ready to fight.
D.V.
¥94.10
Brilliant, funny, charming, imperious, Diana Vreeland the fashion editor of Harper's Bazaar and editor-in-chief of Vogue was a woman whose passion and genius for style helped define the world of high fashion for fifty years. Among her eclectic circle of friends were some of the most renowned and famous figures of the twentieth century artists and princes, movie stars and international legends, including Chanel, the Duke and Duchess of Windsor, Isak Dinesen, Clark Gable, and Swifty Lazar. Moving from English palaces to the nightclubs of 1930s Paris, the wilds of Wyoming to the exclusive venues of New York high society, D.V. takes readers into this iconic woman's dazzling life, evoking the luxury and brio of an era that encompassed Josephine Baker, England's Queen Mary, Buffalo Bill, and Diaghilev. Vibrant with the vivid, irresistible voice that elevated every tête-à-tête and dinner party, D.V. brings this renowned and uninhibited raconteur alive, whether recalling herself as a young girl, her search for the perfect red, her piquant observations about her world, or her abhorrence for nostalgia. Like her legacy, Vreeland's story, told in her own words, is a classic to be celebrated by both loyal admirers and a new generation of culture mavens and style savants.
The Lying Game #3: Two Truths and a Lie
¥61.52
My killer is out there. And my sister might be next. Two months before I died, my best friend brother disappeared. I have no idea where Thayer went or why he left, but I know it my fault. I did a lot of horrible things while I was alive, things that made people hate me, maybe even enough to kill me. Desperate to solve my murder, my long-lost twin, Emma, is pretending to be me and unraveling the many mysteries I left behind my cryptic journal, my tangled love life, the dangerous Lying Game pranks I played. She uncovered my friends darkest secrets, but she never had the chance to dig into Thayer past until now. Thayer back and Emma has to move fast to figure out if he after revenge . . . or if he already gotten it. From Sara Shepard, the #1 New York Times bestselling author of the Pretty Little Liars books, comes a riveting series about secrets, lies, and killer consequences.
Warriors Super Edition: Crookedstar's Promise
¥44.73
A perilous promise Two healthy kits have just been born in RiverClan Oakkit and Stormkit. The whole Clan rejoices, and no cat is more pleased than their mother, who immediately recognizes her kits’ innate skill and bravery. But when tragedy befalls Stormkit and he is permanently disfigured, his mother renames him Crookedkit and casts him aside. As the young cat grows in strength, he dreams of becoming Clan leader. Then a mysterious cat appears in his dreams, whispering of prophecies untold and destinies undiscovered. She proclaims that Crookedkit will have all that he desires but he must pledge his undying loyalty to RiverClan. No cat could ever have imagined the terror and destruction that would lie in one hastily made, seemingly harmless, promise.
The Perfect Meal
¥83.03
IACP Cookbook Award Winner (Culinary Travel) Part Grand Tour of France, part history of French cuisine: an irresistible journey, from Paris to Provence, to find the perfect meal An expat Paris resident for more than twenty years, John Baxter began noticing an alarming trend: just as species of plants and animals are rapidly facing extinction globally, so too are the traditional ingredients and techniques of classic French cooking and eating. Indeed, he worried that the soul of the world most revered national cuisine is in danger of disappearing, as centuries-old ways of cooking, preparation, and farming wither away. Spurred to action, Baxter set off across the country on an unforgettable quest to taste the last great French dishes before they disappear forever from Paris surviving haute cuisine establishments to the tiny local restaurants that still serve the remarkable regional dishes of Provence, Normandy, Cote d Azur, and more.
Twenty-five Books That Shaped America
¥83.92
From the author of the New York Times bestselling How to Read Literature Like a Professor comes a highly entertaining and informative new book on the twenty-five works of literature that have most shaped the American character. Foster applies his much-loved combination of wit, know-how, and analysis to explain how each work has shaped our very existence as readers, students, teachers, and Americans. Foster illuminates how books such as The Last of the Mohicans , Moby-Dick , My ?ntonia , The Great Gatsby , The Maltese Falcon , Their Eyes Were Watching God , On the Road , The Crying of Lot 49 , and others captured an American moment, how they influenced our perception of nationhood and citizenship, and what about them endures in the American character. Twenty-five Books That Shaped America is a fun and enriching guide to America through its literature.
Avon
¥55.31
Three young heirs, imprisoned by anunscrupulous uncle, escaped to the sea,to the streets, to faraway battle awaiting the day when they wouldreturn to reclaim their birthright . . . Lord Rafe Easton may be of noble blood, but survival taughthim to rely only on himself and to love no one. Yet when he setseyes on Miss Evelyn Chambers, an earl's illegitimate daughter,he is determined to have her, if only as his mistress . . . After her father's death, Evelyn Chambers never imaginedshe would be sold to the highest bidder, yet circumstancesgive her little choice but to accept the lord's indecent proposal. Rafe is wealthy, as well as ruthless. Yet his coldnessbelies deep passion and deeper secrets. If she must be his,Evelyn intends to lay bare everything the Lord of Pembrookis hiding. But dark discoveries threaten to destroythem both until unexpected love leadsthe last lost lord home . . .
The Incorrigible Children of Ashton Place: Book III
¥38.72
Of especially naughty children it is sometimes said, "They must have been raised by wolves." The Incorrigible children actually were. Since returning from London, the three Incorrigible children and their plucky governess, Miss Penelope Lumley, have been exceedingly busy. Despite their wolfish upbringing, the children have taken up bird-watching, with no unfortunate consequences yet. And a perplexing gift raises hard questions about how Penelope came to be left at the Swanburne Academy for Poor Bright Females and why her parents never bothered to return for her. But hers is not the only family mystery to solve. When Lord Fredrick's long-absent mother arrives with the noted explorer Admiral Faucet, gruesome secrets tumble out of the Ashton family tree. And when the admiral's prized racing ostrich gets loose in the forest, it will take all the Incorrigibles' skills to find her. The hunt for the runaway ostrich is on. But Penelope is worried. Once back in the wild, will the children forget about books and poetry and go back to their howling, wolfish waysWhat if they never want to come back to Ashton Place at all?
City of Dragons
¥55.91
New York Times bestselling author Robin Hobb “one of the most important writers in 21st-century fantasy” (Contra Costa Times ) continues her enthralling fantasy saga of dragons and their keepers City of Dragons Volume Three of the Rain Wilds Chronicles Once, dragons ruled the Rain Wilds, tended by privileged human servants known as Elderlings. But a series of cataclysmic eruptions nearly drove these magnificent creatures to extinction. Born weak and deformed, the last of their kind had one hope for survival: to return to their ancient city of Kelsingra. Accompanied by a disparate crew of untested young keepers, the dragons embarked on a harsh journey into the unknown along the toxic Rain Wild River. Battling starvation, a hostile climate, and treacherous enemies, dragons and humans began to forge magical connections, bonds that have wrought astonishing transformations for them all. And though Kelsingra is finally near, their odyssey has only begun. Because of the swollen waters of the Rain Wild River, the lost city can be reached only by flight a test of endurance and skill beyond the stunted dragons’ strength. Venturing across the swift-running river in tiny boats, the dragon scholar Alise and a handful of keepers discover a world far different from anything they have ever known or imagined. Immense, ornate structures of black stone veined with silver and lifelike stone statues line the silent, eerily empty streets. Yet what are the whispers they hear, the shadows of voices and bursts of light that flutter and are goneAnd why do they feel as if eyes are watching themThe dragons must plumb the depths of their ancestral memories to help them take flight and unlock the secrets buried in Kelsingra. But enemies driven by greed and dark desires are approaching. Time is running out, not only for the dragons but for their human keepers as well.

购物车
个人中心

