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The Intelligent Warrior: Command Personal Power with Martial Arts Strategies
￥100.06
Steve Jones has a powerful reputation as a holistic martial arts teacher and pioneer of his own Body Mind Spirit (BMS) system. He has two successful schools in London with around 200 members and a wide range of regular corporate clients including Apple Computers, Regency Hotel and Goldschmidt Chemicals. Originally from Canada, he runs regular seminar tours in both Canada and Australia, where his most recent tour was sponsored by Bondi Fitness Gym. Steve has also worked as a bouncer for London’s top nightclubs, including The O’Bar, Iceni and Nylon, and a professional bodyguard, for clients such as Oliver Stone, Sylvester Stallone, Elvis Costello, The Beautiful South and Pulp.
The Lazy Golfer’s Companion
￥100.06
It is 09.48 on a sunny Saturday; the scene of a typical club fourball, almost anywhere in the world. On the first tee, Doug and Brian have been loitering around for four or five minutes, swishing the odd club and talking sotto voce about share prices. With one eye on the clock, as their starting time is 09.50 (where on earth are Matt and Bob?) they are also wondering if they will finish the round in time for a leisurely drink. The ritual session at the nineteenth is indispensable for all.The ‘early birds’, an assorted bunch of club members who tee off often at first light (possibly because wives demand they are back in “reasonable” time for shopping, visits or even gardening) are well over the horizon. Moodily they watch the four in front criss-crossing the fairway in the mid-foreground at an agonisingly slow amble.
The Organic Garden
￥100.06
The Organic Garden redefines what it means to be an organic gardener. This practical and thought-provoking handbook is both a manual of organic practice and a starting point for ethical living. The meaning of 'organic' is changing fast, becoming more and more an umbrella term for all things environmental: from ethical consumerism, waste recycling and self-sufficiency to new trends in wildlife-friendly, sustainable and forest gardening. The Organic Garden shows how these popular new areas of green living are relevant to the ordinary gardener and demonstrates simple, achievable ways in which you can use these ideas to transform your garden. Includes: ? Essentials of organic practice ? Gardening for wildlife and ornament ? Gardening for food ? Ethical choices at the garden centre ? Shed’s Dead – how to create an ecological shed and explore alternatives for outdoor living ? Gardening beyond the garden – allotments, conservation volunteering, community gardening ? Climate change and today’s gardener
Anxiety Toolbox: The Complete Fear-Free Plan
￥100.06
This edition does not include a CD. Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations. ? 70-80 per cent of the population suffer from an anxiety-related condition in the form of fear, phobia or panic attack. These can have a devastating effect on people’s lives, holding them back and making them feel isolated and depressed. ? Using her unique combination of skills as a master NLP practitioner, Thought Field Therapist, Hypnotherapist and Reiki Master, former sufferer Gloria Thomas gives readers the tools they need to take control of their fears in even the most knee-trembling situations and banish them forever. ? Covers specific trigger situations, such as crowds, air travel, conference speaking, visiting the dentist, agoraphobia, being on your own, the dark, etc, as well as first aid ‘what to do during an anxiety or panic attack’. ? Gloria’s techniques include thought field therapy, cognitive/behavioural techniques, visualization, affirmation, self-hypnosis *s, breathing, anchoring, Reiki methods, etc. ? Morale-boosting real-life stories Please note that this edition does not include a CD.
Autism Solutions
￥100.06
Hope - and Help - for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluation of your child’s medical, developmental, social, emotional, behavioral and educational issues to find the solutions that maximize your child’s health and well-being. Autism Solutions gives parents a greater understanding of their child’s unique learning, sensory, and medical profile. Recognizing that no parent can do this alone and here Dr. Robinson explains how to establish a team of professionals who can work with the child to give him or her the opportunity to live well, learn, interact and thrive. Autism Solutions covers a wide range of issues including: · - Helping your child relate, communicate and think · - Recognizing and overcoming common health challenges · - Effectively treating diseases and disorders that frequently accompany autism · - Developing creative solutions to communication issues · - Understanding how behavior can be a form of communication and how to ‘hear’ what a child is telling you · - Coping with family, siblings, and society · - Unlocking your child’s full potential Infused with hope, this practical guide will help parents better understand their child and, most importantly, help their child to be the best he can be.
A rablás
￥99.98
A rablás
Collins Introducing English to Young Children
￥99.77
A practical teacher guide book for teaching young children to read and write in English. Introducing English to Young Children: Reading and Writing, is a practical guide book, showing teachers how to use the highly-motivating Playful Approach when starting to teach reading and writing to pre-school and lower primary-aged children. There are ideas for creative and meaningful projects and help for teachers to plan, manage and assess lessons. The book explores how children move towards becoming autonomous learners using strategies they have acquired in their first language.
Spiritual Partnership
￥99.65
This book is about our new relationships. A new and surprising world is emerging that requires each of us to explore the sources of our love and cultivate them and the inner sources of all that prevents us from loving (our fears) and heal them. Our evolution has taken a new path, and our relationships are changing in unexpected and dramatic ways. We are evolving beyond the limits of our five senses and encountering more expanded experiences of ourselves and our world than were previously possible. Where once our perception was confined to what we see, hear, taste, touch, and smell, we are now increasingly able to access data that these senses cannot detect. This expanded perception is forever altering our experiences of ourselves, our world, and our relationships. Our evolution now presents us at each moment with a profound choice: we can pretend that our lives and the world are not changing and continue to relate to one another as before, or we can use our relationships to transform ourselves into authentically powerful, loving individuals.In Spiritual Partnership, bestselling author Gary Zukav reveals a profound new relationship dynamic that enables us to reach our full potential and create authentic power—the fulfilling and joyful life that is calling to us all. Spiritual partnerships are not only for couples in marriage; they can be created anywhere two or more individuals decide to engage as equals for the purpose of spiritual development.Filled with poignant examples and practical guidance, including specific guidelines, Spiritual Partnership empowers and enables us to explore our emotions, our intentions, our choices, and our intuition and to use them to create profound spiritual growth. The world is changing around us and within us, and Spiritual Partnership is the road map to that change.
The Last Night of the Earth Poems
￥99.65
Poems deal with writing, death and immortality, literature, city life, illness, war, and the past.
Food: Your Miracle Medicine
￥99.65
Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.A carrot a day could slash your risk of stroke by 70 percent.Ginger can stop migraine headaches and nausea.Half an avocado a day can dramatically improve your blood cholesterol.Brazil nut may improve your mood.Brazil nuts may improve your mood.Tea helps prevent stroke, heart disease, and cancer.A food allergy may be the cause of your fatigue.
Transcendent
￥99.65
Perfect for fans of Cassandra Clare's Mortal Instruments series, this action-packed, undeniably romantic saga that began with Starling and intensified in Descendant comes to an epic conclusion in Transcendent.On a terrace high above the streets of Manhattan, Mason Starling holds the fate of the world—and of her love, Fennrys—in her hands. For it has all come down to this. Mason Starling has completed her father's vision and become a Valkyrie—a chooser of the slain and the one who will ultimately bring about the end of the world.But she is determined that what happens next is not what the prophecy foretold , or what her father has planned, or what the fates have already decided. What happens next is up to Mason and Fennrys. Or is it?
There Is No Long Distance Now
￥99.65
In these forty life-altering, life-affirming, and extremely short short stories, the award-winning poet Naomi Shihab Nye proposes that no matter how great the divide between friends, siblings, life and death, classmates, enemies, happiness and misery, war and peace, breakfast and lunch, parent and child, country and city, there is, in fact, no long distance. Not anymore.
Illegal
￥99.65
A promise.Quincea?era.A promise that we would be together on my fifteenth birthday . . .Instead, Nora is on a desperate journey far away from home. When her father leaves their beloved Mexico in search of work, Nora stays behind. She fights to make sense of her loss while living in poverty—waiting for her father's return and a better day. When the letters and money stop coming, Nora decides that she and her mother must look for him in Texas. After a frightening experience crossing the border, the two are all alone in a strange place. Now, Nora must find the strength to survive while aching for small comforts: friends, a new school, and her precious quincea?era.Bettina Restrepo's gripping, deeply hopeful debut novel captures the challenges of one girl's unique yet universal immigrant experience.
Cut Both Ways
￥99.65
From William C. Morris YA Debut Award nominee Carrie Mesrobian, Cut Both Ways is an unflinching look at a high school senior who must come to terms with his attraction to both his girlfriend and his male best friend.It took Will Caynes seventeen years to have his first kiss. He should be ecstatic…except that it was shared with his best friend, Angus, while they were both drunk and stoned. Will’s not gay, but he did sort of enjoy whatever it was he felt with Angus. Unsettled by his growing interest in Angus, Will avoids his friend, and even starts dating a sophomore, Brandy. When he’s hooking up with her, he’s totally into it, so he must be straight, rightThen why does he secretly keep going back to Angus?Confusing as Will’s feelings are, they’re a welcome distraction from his complicated home life. His father has started drinking earlier each day when he should be working on what seem like never-ending house renovations. And his mom—living in a McMansion with her new husband—isn’t much help, just buying Will a bunch of stuff he doesn’t need. Neither feels like much of a parent—which leaves Will on his own in figuring things out with his girlfriend and best friend. He loves them both, but deciding who to be with will ultimately hurt someone. Himself probably the most.
Between the Notes
￥99.65
After Ivy is forced to move to "the wrong side of the tracks" due to economic hard times, she discovers that not everything—or everyone—is what they seem, even herself. Fans of Jenny Han and Sarah Dessen will love this funny, poignant, and relatable story.When Ivy Emerson's family loses their house—complete with her beloved piano—the fear of what's to come seizes her like a bad case of stage fright. Forced to give up her allowance, her cell phone, and the window seat in her lilac-colored bedroom, Ivy moves with her family from her affluent neighborhood to Lakeside, aka "the wrong side of the tracks." Hiding the truth from her friends—and the cute new guy in school, who may have secrets of his own—seems like a good idea at first. But when the bad-boy-next door threatens to ruin everything, Ivy's carefully crafted lies begin to unravel . . . and there is no way to stop them.Once things get to the breaking point, Ivy turns to her music, some surprising new friends, and the trusting heart of her disabled little brother. And she may be surprised that not everyone is who she thought they were . . . including herself.
Ten Thousand Skies Above You
￥99.65
In this sequel to A Thousand Pieces of You by New York Times bestselling author Claudia Gray, Marguerite races through various dimensions to save the boy she loves.Ever since she used the Firebird, her parents' invention, to cross through to alternate dimensions, Marguerite has caught the attention of enemies who will do anything to force her into helping them dominate the multiverse—even hurt the people she loves. She resists until her boyfriend, Paul, is attacked, and his consciousness is scattered across multiple dimensions.The hunt for each splinter of Paul's soul sends Marguerite racing through a war-torn San Francisco, the criminal underworld of New York City, and a glittering Paris where another Marguerite hides a shocking secret. Each dimension brings Marguerite one step closer to rescuing Paul. But with every trial she faces, she begins to question the one constant she's found between the worlds: their love for each other.
Sound
￥99.65
Sound is the stand-alone companion to Alexandra Duncan's acclaimed debut novel Salvage, which was praised by internationally bestselling author Stephanie Perkins as "brilliant, feminist science fiction." For fans of Beth Revis, Firefly, and Battlestar Galactica.As a child, Ava's adopted sister, Miyole, watched her mother take to the stars, piloting her own ship from Earth to space making deliveries. Now a teen herself, Miyole is finally living her dream as a research assistant on her very first space voyage. If she plays her cards right, she could even be given permission to conduct her own research and experiments in her own habitat lab on the flight home. But when her ship saves a rover that has been viciously attacked by looters and kidnappers, Miyole, along with a rescued rover girl named Cassia, embarks on a mission to rescue Cassia's abducted brother, and that changes the course of Miyole's life forever. Harrowing, provocative, and stunning, Sound begins roughly a decade after the action in the author's critically acclaimed Salvage, and is a powerful stand-alone companion.
The Cemetery Boys
￥99.65
Welcome to Spencer. Population: 814. It's a backward town—and it's hiding a terrible secret.When Stephen's dad says they're moving, Stephen knows it's pointless to argue. They're broke from paying Mom's hospital bills, and now the only option left is to live with Stephen's grandmother, a woman as bitter and stuck as the town of Spencer itself.Stephen's summer starts looking up when he meets punk girl Cara and her charismatic twin brother, Devon. The twins have family problems of their own and aren't exactly close, but Stephen is drawn to them, each for different reasons. With Cara, he feels safe and understood—and yeah, okay, she's totally hot. In Devon and his group, he sees a chance at making real friends.Only, as the summer presses on, and harmless nights hanging out in the cemetery take a darker turn, Stephen starts to suspect that Devon is less a friend than a leader. And he might be leading them to a very sinister end.Mixing classic horror elements with a darkly funny coming-of-age story, New York Times bestselling author Heather Brewer brings her razor-sharp edge to a story about the dangerous power of belief and the cost of blind loyalty, taking readers to the brink of madness and past the point of no return.
Our Kind of People
￥99.65
Debutante cotillions. Million-dollar homes. Summers in Martha's Vineyard. Membership in the Links, Jack,Jill, Deltas, Boule, and AKAs. An obsession with the right schools, families, social clubs, and skin complexion. This is the world of the black upper class and the focus of the first book written about the black elite by a member of this hard-to-penetrate group.Author and TV commentator Lawrence Otis Graham, one of the nation's most prominent spokesmen on race and class, spent six years interviewing the wealthiest black families in America. He includes historical photos of a people that made their first millions in the 1870s. Graham tells who's in and who's not in the group today with separate chapters on the elite in New York, Los Angeles, Washington, Chicago, Detroit, Memphis, Atlanta, Philadelphia, Nashville, and New Orleans. A new Introduction explains the controversy that the book elicited from both the black and white communities.
Between a Heart and a Rock Place
￥99.65
For more than thirty years, Pat Benatar has been one of the most iconic women in rock music, with songs like "Heartbreaker," "Hit Me with Your Best Shot," and "Love Is a Battlefield" becoming anthems for multiple generations of fans. Now, in this intimate and uncompromising memoir, one of the bestselling female rock artists of all time shares the story of her extraordinary career, telling the truth about her life, her struggles, and how she won things her way.From her early days in the New York club scene of the 1970s to headlining sold-out arena tours, Benatar offers a fascinating account of a life spent behind the microphone. As the first female artist ever to be played on MTV, she speaks candidly about the realities of breaking into the boys' club of rock and roll at a time when people everywhere still believed a woman's only place in popular music was as a girlfriend, a groupie, or a sex symbol. And though her fiery edge and aggressive swagger produced instant success, they also led to fights over her image that would linger for years to come.Going backstage and into the studio, Benatar sets the record straight about how her music evolved, illustrating the visionary role that her guitarist, producer, and eventual husband, Neil "Spyder" Giraldo, played in combining her classically trained voice with razor-sharp guitar to create her unique hard-rock sound. Together they formed a musical and spiritual bond that would last a lifetime, helping her stay true to herself while avoiding the pitfalls and excesses of rock stardom.Written with the attitude and defiance that embodies Pat Benatar's music, Between a Heart and a Rock Place is a rock-and-roll story unlike any other, a remarkable tale of playing by your own rules, even if that means breaking a fewof theirs.
In the City of Bikes
￥99.65
When Pete Jordan arrives in Amsterdam to study how to make America's cities more bicycle-friendly, he immediately falls in love with the city that already lives life on two wheels. His new bride, Amy Joy, joins Pete, and despite their financial hardships and instability, she eventually finds her own new calling as a bicycle mechanic as Pete discovers the untold history of cycling in Amsterdam.From its beginnings as an elitis t pastime in the 1890s to the street-consuming craze of the 1920s, from the bicycle's role in a citywide resistance to the Nazi occupation to the White Bikes of the 1960s and the bike fishermen of today, Jordan chronicles the evolution of Amsterdam's cycling.Part personal memoir, part history of cycling, part fascinating street-level tour of Amsterdam, In the City of Bikes is the story of a man who loves bikes in a city that loves bikes.
