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Secrets From the Eating Lab
￥151.53
Is Your Diet Making You Fat?From her Health and Eating Laboratory at the University of Minnesota, Professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking: not only do diets not work, they often result in weight gain. We are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—in fact, the very idea of it works against our biological imperative to survive.In Secrets from the Eating Lab, Mann challenges assumptions—including those that make up the foundation of the weight loss industry—about how diets work and why they fail. As Mann explains, most weight loss plans are reliant on the notion of willpower—and willpower is an illusion. Moreover, even when we are able to successfully lose weight, our bodies fight our efforts, seeking to regain the weight we've worked so hard to lose. In the end, we become chronic "yo-yo" dieters, destined to lose and regain the same pounds time and again. The diet industry is well aware of these facts and has tellingly built their business model on the concept of the "repeat customer"; they know we'll be back.The result of more than two decades of research, Secrets from the Eating Lab presents cutting-edge science and offers exciting new insights into the American obesity epidemic and our relationship with food. From redefining "comfort food" to reconsidering healthy food labeling that, ironically, makes us less inclined to make healthy choices, Mann presents an arsenal of simple, common-sense strategies that take advantage of human nature instead of fighting it—helping you to achieve a healthy and sustainable weight.
The French Kitchen Cookbook
￥193.85
A master class in fresh, delicious, French-inspired cooking Since 1995, students have waited months and sometimes years for the privilege of learning to cook with Patricia Wells at Chanteduc, her eighteenth-century Proven?al farmhouse, and at her Parisian cooking studio. Now, the culinary legend invites home cooks into her life in France, making the recipes from her popular classes available to fans who dream of embarking on their own gastronomic adventure in the world's culinary capital.Beautifully designed and lavishly illustrated with stunning color photographs, The French Kitchen Cookbook offers simple yet profound pleasures to Patricia's students: the satisfaction of preparing a perfect fruit tart; the gratification of extracting a warm, fragrant, golden brioche from the oven; the giddiness of sharing a meal with a group of former strangers who quickly become lifelong friends.Patricia's meticulously written recipes explain the basics—rules that will help anyone become a better cook—while providing the deep satisfaction?that comes from creating exquisite food that extracts the best of fresh ingredients. Here are some of her best recipes for appetizers, desserts, and everything in between, dishes inspired by the vibrant Proven?al countryside and the bustle of Parisian life, including Miniature Onion and Goat Cheese Tatins, Zucchini and Basil Velouté, Fricassée of Chicken with Fennel, Capers, Tomatoes and Sausage, and Apricot and Lavender Honey Sorbet."The French Kitchen Cookbook is about a way of life and a lifestyle of food and entertaining," Patricia writes. "It is all about the joys of combining good food, good wine, and friends altogether around the table—an experience we can enjoy day in and day out, any time."
Death of a Domestic Diva
￥45.62
Need something troublesome and unsightly eliminated permanentlyCall Josie Toadfern!There is no stain on Earth that laundromat owner Josie Toadfern can't conquer, and she's offered to share her expertise on world famous domestic doyenne Tyra Grimes's TV show. No one is more shocked than Josie herself when the Great Grimes shows up in Paradise, Ohio, to tape a segment in Josie's teeny-weeny hometown. But rapidly spreading rumors of the insufferable icon's immoral—and quite possibly illegal—carryings-on have sparked Josie's curiosity, and her uninvited sorting through Grimes's dirty laundry is exposing all manner of dastardly doings—from mischief all the way to murder. And the irrepressible Toadfern soon realizes it will take more than lemon juice to make this lethal stain come out in the wash.
Hung Out to Die
￥49.05
There's no fun in dysfunctionalSmall-town laundress Josie Toadfern has her own fair share of dirty laundry—namely the Toadfern clan! Ostracized from the family unit ever since her parents dumped eight-year-old Josie in a local orphanage, the stain-busting dynamo's stunned to find herself invited to crabby old family matriarch "Mamaw" Toadfern's Thanksgiving celebration—and too curious to refuse.But an even bigger shock is waiting for her there: Josie's long lost mom and pop, blandly unapologetic and full of new—probably illegal—get-rich-quick schemes. And when a dead body is tossed into the already explosive chaos of bitter feelings, intra-family feuding, and incinerated turkey meat, Josie finds herself in the most uncomfortable position of having to prove her disreputable dad innocent of murder. But cleaning up messes is Josie's business. And sometimes blood is thicker than cranberry sauce—and a much more difficult stain to eliminate.
Trouble from the Start
￥55.33
Perfect for fans of Stephanie Perkins, Lauren Barnholdt, and Susane Colasanti, Trouble from the Start is a sweet and romantic read about a good girl who falls for a bad boy.Avery knows better than to fall for Fletcher, the local bad boy who can't seem to outrun his reputation. Fletcher knows he shouldn't bother with college-bound, daughter-of-a-cop Avery. But when their paths cross, neither can deny the spark. Are they willing to go against everything and let their hearts lead the wayOr are they just flirting with disaster?A companion novel to Rachel Hawthorne's paperback original The Boyfriend Project, this title is perfect for fans of summer beach reads and sweet treats.
Willie & Me
￥44.73
With more than 1.5 million books sold, the Baseball Card Adventures series brings the greatest players in history to life. Featuring black-and-white photographs and stats throughout, plus back matter separating fact from fiction, Willie & Me is the perfect mix of history and action for every young baseball fan.Stosh thought he was finished traveling back in time. But then Ralph Branca shows up in his room one night, begging for Stosh's help. In 1951, Branca pitched a ball to Bobby Thomson that would become the "Shot Heard Round the World," a home run that won the National League pennant for the New York Giants and changed the lives of Branca and Thomson forever. Branca says the Giants were cheating, and he needs Stosh to use his power with baseball cards to go back in time and set things right.Stosh is determined to help, but he quickly learns that you can't change just one little thing in history. If he erases the "Shot Heard Round the World," he may forever alter the life of a young rookie named Willie Mays. With wisdom from all the players he has helped before—plus the surprise return of some familiar faces—Stosh uses his power to travel in time using baseball cards one last time in a fabulous finale to the adventure of a lifetime.Correlates to the Common Core State Standards in the English Language Arts
Skin Cleanse
￥88.56
Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin?Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.
Endgame: The Training Diaries Volume 2: Descendant
￥87.15
This second thrilling digital prequel novella to Endgame: The Calling follows the lives of four of the twelve Players before they were chosen as the one to save their ancient bloodline—and win Endgame.Before the Calling . . . Twelve Players-in-training are tested to the very edge of their physical and mental abilities. Endgame: The Training Diaries Volume 2: Descendant follows Baitsakhan, Maccabee, Shari, and Aisling, as they prepare for the apocalyptic game they may or may not be chosen to take part in.They must shed their normal lives and transform into the Players they were meant to be.They must train, learn, prepare.To Play, survive, and solve.To kill or be killed.Endgame is real.Endgame is coming.And only one can win.
Endgame: The Training Diaries Volume 3: Existence
￥53.85
This third thrilling digital prequel novella to Endgame: The Calling follows the lives of four of the twelve Players before they were chosen as the one to save their ancient bloodline—and win Endgame.Before the Calling . . . Twelve Players-in-training are tested to the very edge of their physical and mental abilities. Endgame: The Training Diaries Volume 3: Existence follows Sarah, Jago, An, and Hilal, as they prepare for the apocalyptic game that may or may not occur.They must shed their normal lives and transform into the Players they were meant to be.They must train, learn, prepare.To Play, survive, and solve.To kill or be killed.Endgame is real.Endgame is coming. And only one can win.
The Bookseller
￥90.77
A mesmerizingly powerful debut novel about the ways in which past choices can irrevocably define the present—and the bittersweet confrontation of what might have been1962: It may be the Swinging Sixties in New York, but in Denver it's different: being a single gal over thirty in this city is almost bohemian. Still, thirty-eight-year-old Kitty Miller has come to terms with her unconventional single life. She was involved, once—with a doctor named Kevin—but when things didn't work out the way she had hoped, she decided to chart her own path. Now she dedicates herself to the bookstore she runs with her best friend, Frieda, returning home each evening to her cozy apartment. Without a husband expecting dinner, she can enjoy last-minute drinks after work with her friends; without children who need to get ready for school, she can stay up all night reading with her beloved cat, Aslan, by her side.Then the dreams begin.1963: Katharyn Andersson is married to Lars, the love of her life. They live in a picture-perfect home in a suburban area of Denver, close to their circle of friends. It's the ideal place in which to raise their children. Katharyn's world is exactly what Kitty once believed she wanted . . . but it exists only when she sleeps.At first, Kitty enjoys her nighttime forays into this alternate world. Even though there is no Frieda, no bookstore, no other familiar face, Kitty becomes increasingly reluctant to open her eyes and abandon Katharyn's alluring life.But with each visit to her dreamworld, it grows more real. As the lines between the two worlds begin to blur, Kitty faces an uncertain future. What price must she pay to stayWhat is the cost of letting go?
Amelia Bedelia Chapter Book #8: Amelia Bedelia Dances Off
￥33.63
In the eighth chapter book in the New York Times–bestselling series, Amelia Bedelia puts on her dancing shoes and dances up a storm! The Amelia Bedelia chapter books have sold more than one million copies and feature funny family and friendship stories with lots of wordplay just right for fans of Judy Moody and Ivy & Bean.All of Amelia Bedelia's friends love to dance. She has friends who are ballerinas, friends who do modern dance, and friends who tap. But Amelia Bedelia isn't sure what kind of dance is right for her. After all, if she is going to dance to a particular tune, she'd like it to be her own! Amelia Bedelia's funny search for the perfect dance fit involves friends, family, teachers, and pets, and it will have readers dancing on air! The Amelia Bedelia chapter books star Amelia Bedelia as a young girl, are great for building vocabulary, and feature a guide to some of the idioms and expressions introduced in the story.
The Greek Diet
￥127.33
Lose weight and feel great by indulging in the world's healthiest and most delicious dietAncient Greeks ate for pleasure, regularly enjoying wine and rich ingredients like olive oil and honey with their legendary feasts. The Greeks were known for their Adonis-like physiques, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today, centuries later, new studies prove that the Mediterranean diet, with its trademark staples like wine, yogurt, and coffee, is the healthiest food plan in the world. Research shows that it is especially noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health-journalist Sarah Toland, and the two have combined their individual areas of expertise to bring the weight-loss and health benefits of the traditional Greek diet straight to your table. Structured around the twelve Pillar Foods of the Mediterranean diet, The Greek Diet offers easy-to-follow meal plans to jump-start your weight loss and improve your overall health, including one hundred authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients. The plans can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. Also included are tips for incorporating exercise and improving sleep—both metabolism boosters—into your Greek lifestyle. On this diet, there is no starving; no calorie counting; no long, grueling hours at the gym; and no restrictive plans that force you to give up foodie favorites like carbs, caffeine, or alcohol. More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but completely satisfying and enjoyable. Once you learn how good it tastes (and how good you'll feel) eating Greek, you'll never want or need another diet again. So go ahead and indulge; your body and your taste buds will thank you.
After the War Is Over
￥94.10
The internationally bestselling author of Somewhere in France returns with her sweeping second novel—a tale of class, love, and freedom—in which a young woman must fnd her place in a world forever changedAfter four years as a military nurse, Charlotte Brown is ready to leave behind the devastation of the Great War. The daughter of a vicar, she has always been determined to dedicate her life to helping others. Moving to busy Liverpool, she throws herself into her work with those most in need, only tearing herself away for the lively dinners she enjoys with the women at her boardinghouse.Just as Charlotte begins to settle into her new circumstances, two messages arrive that will change her life. One is from a radical young newspaper editor who offers her a chance to speak out for those who cannot. The other pulls her back to her past, and to a man she has tried, and failed, to forget.Edward Neville-Ashford, her former employer and the brother of Charlotte's dearest friend, is now the new Earl of Cumberland—and a shadow of the man he once was. Yet under his battle wounds and haunted eyes Charlotte sees glimpses of the charming boy who long ago claimed her foolish heart. She wants to help him, but dare she risk her future for a man who can never be hers?As Britain seethes with unrest and postwar euphoria fattens into bitter disappointment, Charlotte must confront long-held insecurities to fnd her true voice . . . and the courage to decide if the life she has created is the one she truly wants.
None of the Above
￥55.33
A groundbreaking story about a teenage girl who discovers she's intersex . . . and what happens when her secret is revealed to the entire school. Incredibly compelling and sensitively told, None of the Above is a thought-provoking novel that explores what it means to be a boy, a girl, or something in between.What if everything you knew about yourself changed in an instant?When Kristin Lattimer is voted homecoming queen, it seems like another piece of her ideal life has fallen into place. She's a champion hurdler with a full scholarship to college and she's madly in love with her boyfriend. In fact, she's decided that she's ready to take things to the next level with him.But Kristin's first time isn't the perfect moment she's planned—something is very wrong. A visit to the doctor reveals the truth: Kristin is intersex, which means that though she outwardly looks like a girl, she has male chromosomes, not to mention boy "parts."Dealing with her body is difficult enough, but when her diagnosis is leaked to the whole school, Kristin's entire identity is thrown into question. As her world unravels, can she come to terms with her new self?
Book of Jamaica
￥79.38
Russell Banks explores the complexities of political life in the Caribbean.
Trailerpark
￥78.55
Get to know the colorful cast of characters at the Granite State Trailerpark, where Flora in number 11 keeps more than a hundred guinea pigs andscreams at people to stay away from her babies, Claudel in number 5 thinks he is lucky until his wife burns down their trailer and runs off with Howie Leeke, and Noni in number 7 has telephone conversations with Jesus and tells the police about them. In this series of related short stories, Russell Banks offers gripping, realistic portrayals of individual Americans and paints a portrait of New England life that is at once dark, witty, and revealing.
The Story of Land and Sea
￥88.56
Set in a small coastal town in North Carolina during the waning years of the American Revolution, this incandescent debut novel follows three generations of family—fathers and daughters, mother and son, master and slave—characters who yearn for redemption amid a heady brew of war, kidnapping, slavery, and love. Drawn to the ocean, ten-year-old Tabitha wanders the marshes of her small coastal village and listens to her father's stories about his pirate voyages and the mother she never knew. Since the loss of his wife, Helen, John has remained land-bound for their daughter, but when Tab contracts yellow fever, he turns to the sea once more. Desperate to save his daughter, he takes her aboard a sloop bound for Bermuda, hoping the salt air will heal her.Years before, Helen herself was raised by a widowed father. Asa, the devout owner of a small plantation, gives his daughter a young slave named Moll for her tenth birthday. Left largely on their own, Helen and Moll develop a close but uneasy companionship. Helen gradually takes over the running of the plantation as the girls grow up, but when she meets John, the pirate turned Continental soldier, she flouts convention and her father's wishes by falling in love. Moll, meanwhile, is forced into marriage with a stranger. Her only solace is her son, Davy, whom she will protect with a passion that defies the bounds of slavery.In this elegant, evocative, and haunting debut, Katy Simpson Smith captures the singular love between parent and child, the devastation of love lost, and the desperate paths we travel in the name of renewal.
Spice
￥207.69
On a trip to Turkey as a young woman, chef Ana Sortun fell in love with the food and learned the traditions of Turkish cooking from local women. Inspired beyond measure, Sortun opened her own restaurant in Cambridge, Massachusetts, the award-winning Oleana, where she creates her own interpretations of dishes incorporating the incredible array of delicious spices and herbs used in eastern regions of the Mediterranean.In this gorgeously photographed book, Sortun shows readers how to use this philosophy of spice to create wonderful dishes in their own homes. She reveals how the artful use of spices and herbs rather than fat and cream is key to the full, rich flavors of Mediterranean cuisine -- and the way it leaves you feeling satisfied afterward. The book is organized by spice, detailing the ways certain spices complement one another and how they flavor other foods and creating in home cooks a kind of sense-memory that allows for a more intuitive use of spice in their own dishes. The more than one hundred tantalizing spice categories and recipes include:Beef Shish Kabobs with Sumac Onions and Parsley Butter Chickpea and Potato Terrine Stuffed with Pine Nuts, Spinach, Onion, and Tahini Crispy Lemon Chicken with Za’atar Golden Gazpacho with Condiments Fried Haloumi Cheese with Pear and Spiced DatesAbsolutely alive with spices and herbs, Ana Sortun’s recipes will intrigue and inspire readers everywhere.
Sworn Secret
￥32.73
A stunning domestic thriller in the vein of Kimberly McCreight's Reconstructing Amelia.When Lizzie Thorne's charismatic older sister Anna is killed in a tragic fall from the roof of her school, everyone is devastated. A year later, grief still has its icy grip on the Thorne family.Mrs. Thorne has retreated from her life and is desperate to find someone to blame for her daughter's death. Mr. Thorne is doing his best to care for his family, but the stress of holding his marriage together is pushing him to the breaking point. Lizzie just wants to leave her sister's ghost in the past and find happiness again.But then a shattering revelation begins to raise questions about what really happened the night Anna died. Lizzie finds herself speeding headfirst into a passionate but forbidden love affair, while at the same time trying to grapple with her dead sister's emerging secrets.
Picture Perfect #4: Between Us
￥39.24
Being one half of a BFF heart necklace is serious business—and in the Picture Perfect series, each story tackles a tough friendship challenge. Through the ups and downs of life in middle school, through braces and boy bands, family feuds and fashion disasters, your best bud is there. But what happens when friendship suddenly gets complicatedTween readers will adore these sweet, accessible stories about the power of friendship.Bailey Broadwell and her best friend, Olivia, are going to have the greatest year ever in middle school! Bailey has it totally figured out. All they need to do is follow her foolproof list of ways to make sixth grade epic. But Bailey's plan doesn't include her aunt and cousin Hannah unexpectedly moving to town.Though Bailey hasn't seen Hannah since they were little, she sets out right away to make her cousin feel welcome. And right from the start, Hannah and Bailey seem to enjoy similar things. Only, it's a little strange how Hannah likes everything that Bailey does. And it's weird when Hannah starts joining all the clubs that Bailey's in. Soon, she starts dressing like Bailey. And agreeing with everything Bailey says!Bailey tries not to let Hannah's copycat behavior bother her, until it seems like Olivia and the rest of Bailey's friends like Hannah more than her. How can Bailey have the best school year ever if Hannah is taking over her life?
The Turtle of Oman
￥38.72
This accessible, exquisite novel shines with gentle humor and explores themes of moving, family, nature, and immigration. It tells the story of Aref Al-Amri, who must say good-bye to everything and everyone he loves in his hometown of Muscat, Oman, as his family prepares to move to Ann Arbor, Michigan. This is acclaimed poet and National Book Award Finalist Naomi Shihab Nye's first novel set in the Middle East since her acclaimed Habibi.Aref Al-Amri does not want to leave Oman. He does not want to leave his elementary school, his friends, or his beloved grandfather, Siddi. He does not want to live in Ann Arbor, Michigan, where his parents will go to graduate school. His mother is desperate for him to pack his suitcase, but he refuses. Finally, she calls Siddi for help. But rather than pack, Aref and Siddi go on a series of adventures. They visit the camp of a thousand stars deep in the desert, they sleep on Siddi's roof, they fish in the Gulf of Oman and dream about going to India, and they travel to the nature reserve to watch the sea turtles. At each stop, Siddi finds a small stone that he later slips into Aref's suitcase—mementos of home.Naomi Shihab Nye's warmth, attention to detail, and belief in the power of empathy and connection shines from every page. Features black-and-white spot art and decorations by Betsy Peterschmidt.
