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The Pregnant Woman's Comfort Book
￥95.16
With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Happy Hours
￥84.16
Did You Know Female alcoholics are twice as likely to die as male alcoholics in the same age group Women metabolize alcohol differently from men, more quickly developing such physical complications as liver disease, high blood pressure, and hepatitis. A female alcoholic is more likely to suffer from depression, anxiety, and eating disorders, which may not go away even if she stops drinking. An astonishing four million women in the U.S. meet the diagnostic criteria for abuse or dependence. When a woman drinks, she is five times more likely to be raped. These are just a few of the alarming facts you will learn from this book -- facts every woman needs to know. Mixing cutting-edge research with affecting stories of women who struggle with alcohol problems, Happy Hours challenges our assumptions and expands our awareness of the role alcohol plays in women's lives.
Maybe Baby
￥83.03
To breed or not to breedThat is the question twenty-eight accomplished writers ponder in this collection of provocative, honest, soul-searching essays. Based on a popular series at Salon.com, Maybe Baby offers both frank and nuanced opinions from a wide range of viewpoints on parenting choices, both alternative and traditional. Yes: "I've been granted access to a new plane of existence, one I could not have imagined, and would not now live without." Peter NicholsNo: "I can sort of see that it might be nice to have children, but there are a thousand things I'd rather spend my time doing than raise them." Michelle GoldbergMaybe: "As we both slip into our mid-thirties, my own personal daddy dilemma has quietly taken on an urgency that I frankly didn't expect." Larry SmithFrom infertility to adoption, from ambivalence to baby lust, Maybe Baby brings together the full force of opinions about this national, but also intensely personal, debate.
The Levelling Sea: The Story of a Cornish Haven in the Age of Sail
￥73.58
The story of Britain’s colourful maritime past seen through the changing fortunes of the Cornish port of Falmouth. Within the space of few years, during the 1560s and 1570s, a maritime revolution took place in England that would contribute more than anything to the transformation of the country from a small rebel state on the fringes of Europe into a world power. Until then, it was said, there was only one Englishman capable of sailing across the Atlantic. Yet within ten years an English ship with an English crew was circumnavigating the world. At the same time in Cornwall, in the Fal estuary, just a single building – a lime kiln – existed where the port of Falmouth would emerge. Yet by the end of the eighteenth century, Falmouth would be one of the busiest harbours in the world. ‘The Levelling Sea’ uses the story of Falmouth’s spectacular rise and fall to explore wider questions about the sea and its place in history and imagination. Drawing on his own deep connection with Cornwall, award-winning author Philip Marsden writes unforgettably about the power of the sea and its ability to produce greed on a piratical scale, dizzying corruption, and grand and tragic aspirations.
HarperCollins e-books
￥145.69
From the author of the bestselling The Modern Girl's Guide to Life comes a must-have book for the young mom, including best-kept secrets, practical advice, and multiple solutions for problems from birth to age four Just when you thought you could cook (hey, one meal counts), clean (if the queen was coming), and seduce a man (well, long enough to get married), life throws you a curveball that makes all of your previous ineptitudes in life pale in comparison. With the appearance of one little extra line on a pregnancy test, you're thrown into a world of covering up leaks on shirts and taking a pacifier away from a two-year-old who has the grip of a pit bull.In this funny, smart, and honest book, Jane Buckingham cuts through the clutter to give you simple information and practical advice for navigating the different stages of motherhood. From how to get your child to sleep and how to wean, to how to get him off the pacifier and how to stop his tantrums, this book will help moms feel in the know and in control! Some of Buckingham's favorite tips: If your baby has a hard time feeding because of a stuffy nose, turn on the shower to steam up the bathroom and feed her there. Put your children's paints in an empty egg carton -- it's the perfect size, and there's no mess to clean up when you're done. Use an old raincoat with the arms cut off as a smock. You should buy a new car seat, rather than borrowing a friend's old car seat, as there are constant safety upgrades. Also, be sure you are the person registered to that car seat (send in that registration card!) so that you'll be notified in case of a recall. Keep the three-day rule in mind: Almost any bad habit can be broken in three days. Granted, they may be tough, torturous days, but you can do it! The Modern Girl's Guide to Motherhood helps modern moms do it all with love, style, and flair!
HarperCollins e-books
￥145.91
Back to Life is a feel-good approach to overcoming that lets you try on the skills of the heroes you most admire. From icons of survival like Rosa Parks and Nelson Mandela to contemporary heroes like Michael J. Fox and Elizabeth Edwards, this book allows you to see what resilient survivors actually do when they feel lousy.This is a revolutionary approach to feeling better, rooted in the science of positive psychology and resilience theory, and would help anyone get a dose of soul food into their emotional diet; but these techniques are specially tailored to those trying to overcome traumas big and small from Big-T Traumas, such as combat, abuse, and bereavement, to challenges one might think of as little-t traumas, like breakups, betrayals, job loss, health problems, and financial hardships. After years of working in the trenches of psychiatry, it became clear to Dr. Alicia Salzer that we needed some new methods to help people overcome, since the old methods often proved too painful for many to bear. It's all about being in the present and focusing on the future no retelling and revisiting the past, no opening Pandora's box, no picking at old scabs. Back to Life is a creative and empowering way to learn the habits of resilient survivors while getting to know what you stand for, what makes you happy, and what emotions you need in your diet in order to thrive. In this book you will create a "holistic pillbox" of ten stones each symbolizing a healthy new way of coping that you can utilize when your past rears its head.The truth is, there have always been people in our midst who remain positive and passionate despite enormous challenges while others just get stuck. This is the secret playbook of those people, and it's full of accessible and fun exercises to help you try on the rose-colored glasses of those survivors we so admire.
Organizing the Disorganized Child
￥77.49
Organizing the Disorganized Child explains: How to solve the messy-backpack problem (page 28). Step-by-step tips to help your child improve study skills (page 96). Which school supplies work best for different types of children (page 26). Methods for note taking (page 99). Techniques for time management (page 72). Strategies to refine morning and nighttime routines that will help the entire family (page 128).
Spitfire Women of World War II
￥68.67
This is the incredible true story of a wartime sisterhood of women pilots: a group of courageous pioneers who took exceptional risks to fly Spitfires, Hurricanes and Lancasters to the frontlines of World War II. The women pilots of Air Transport Auxiliary came from all countries and backgrounds. Although not allowed into combat, they demonstrated astonishing bravery in their supporting role: flying unarmed, without radios or instruments, and at the mercy of the weather and enemy aircraft, they delivered battle-ready planes to their male counterparts, the fighter pilots of the RAF. The story of these remarkable women pilots – among them Amy Johnson and Lettice Curtis – is a riveting account of women in wartime, and a fitting tribute to their spirit and valour.
Second Acts
￥84.16
Second Acts is a guide to reinventing your life. Whether you wish to change careers, move to a more desirable part of the country, start a business, write a novel, or drop everything to pursue a life dream, Stephen Pollan offers a powerful message ofhope and guidance that has benefited his own clients.Through a series of exercises, you will develop a comprehensive "*" for your second act a step-by-step action plan that will lead you to the life you've always wanted.
What Mama Couldn't Tell Us About Love
￥84.16
"Mama," writes Brenda Richardson, "you taught me how a black woman could survive and prevail in this world...but because you never learned yourself, you couldn't tell me how to make love work...I don't mean any disrespect, Mama, but...now I have children of my own. And in a loud revolutionary voice, I declare to the universe: the pain stops here." Clinical psychologist Dr. Brenda Wade and coauthor Brenda Richardson ask their African American sisters to consider this question: "What lessons about love and intimacy were passed down from your foremothers to you?" In this provocative rethinking of the African American woman's experience, the authors suggest that African American women share an emotional legacy that began when their ancestors were dragged in chains to the "New" World and continued as their descendants suffered through the violence and humiliation of the Jim Crow period and later racism. Indeed, they argue, the long shadow cast by these historical events impacts romantic practice, lives can be transformed once there is a true understanding of the power of inherited beliefs. What Mama Couldn't Tell Us About Love shows how important it is to grieve and make peace with this brutal history. As you will see in this remarkable uplifting book, it is possible to use the positive messages inherent in the African American experience to create a better life. Learn from the "Sisters Spirits"--well-known African Americans whose stories enliven these pages--as you move toward emotional freedom. Listen to the words of the spirituals interspersed in the text, enhance the coping skills and strengths your forebears harnessed to help them survive and prevail, and believe that emotional emancipation is your birthright. Mama may not have told you all this in so many words--but there is no doubt that she would want to see you take these last steps toward freedom and abundant love.
The Mocha Manual to Military Life
￥90.77
From Kimberly Seals-Allers, the creator of the Mocha Manual series, and coauthor Pamela McBride, a seasoned military wife, comes the ultimate guide to life, love, and logistics for military spouses, girlfriends, and female service members. Whether you're just beginning to date a military man and pondering the ins and outs of a long-distance relationship as he moves from base to base or you're a newly wed military wife, The Mocha Manual to Military Life has a host of tips for optimizing your romance. Beyond matters of the heart, the book also offers advice on everything from how to thrive during deployment to how to master military protocol to how to best build friendships among military wives. Accessible and witty, The Mocha Manual to Military Life is a fresh and timely must-read for all women but particularly African American and Latina women affected by military service. Written in the same informative tone as the other books in the Mocha Manual series, with sidebars and testimony from women who have experience navigating military life, this book is sure to be essential reading for all women engaged in some form or fashion with the military.
Relationship Obits
￥83.03
Because We All Have a Relationship We Need to Put to Rest From your basic lying, cheating, no-good scum to those relationships that were doomed from the start (they were married to different people), to a man who faked his death, Relationship Obits is a voyeuristic romp through the unexplored underbelly of love and life. Kathleen Horan founded relationshipobit.com when a big breakup was followed two weeks later by the death of her father. Writing her father's obituary made her wonder what it would be like to write one for the end of her relationship. The Web site was born and thousands began to put their love to rest online. This collection is at times hilarious, raw, shocking, and poignant a true celebration of love in all its manifestations.
A Year of Living Consciously
￥83.03
Embrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about itWhere do we beginIn a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
The 21-Day Consciousness Cleanse
￥94.10
Now, in her most practical and pre*ive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions like hardened grief, bitter resentments, deadening regrets, and outdated beliefs we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where and who we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
The Committed Marriage
￥88.56
In our turbulent world, it sometimes seems difficult to forge and maintain the bonds of a committed, loving relationship. In The Committed Marriage, Rebbetzin Esther Jungreis, esteemed teacher, counselor, and matchmaker, helps even the most pressured modern couples find harmony and unity, guided by the timeless wisdom of the Torah. Starting with the first stagesof finding a soul mate, and continuing through the challenge of learning to communicate with compassion and understanding, whether debating parenting issues or how to grow old in harmony, these real-life success stories reflect the practicality and endurance of traditional values. The anecdotes and true-life stories will speak to your heart and mind, while the Rebbetzin's faith and depth of understanding will inspire you and strengthen your marriage.
Just Kids
￥95.11
Due to copyright restrictions, this eBook may not contain all of the images available in the print edition. It was the summer Coltrane died, the summer of love and riots, and the summer when a chance encounter in Brooklyn led two young people on a path of art, devotion, and initiation. Patti Smith would evolve as a poet and performer, and Robert Mapplethorpe would direct his highly provocative style toward photography. Bound in innocence and enthusiasm, they traversed the city from Coney Island to Forty-second Street, and eventually to the celebrated round table of Max's Kansas City, where the Andy Warhol contingent held court. In 1969, the pair set up camp at the Hotel Chelsea and soon entered a community of the famous and infamous the influential artists of the day and the colorful fringe. It was a time of heightened awareness, when the worlds of poetry, rock and roll, art, and sexual politics were colliding and exploding. In this milieu, two kids made a pact to take care of each other. Scrappy, romantic, committed to create, and fueled by their mutual dreams and drives, they would prod and provide for one another during the hungry years. Just Kids begins as a love story and ends as an elegy. It serves as a salute to New York City during the late sixties and seventies and to its rich and poor, its hustlers and hellions. A true fable, it is a portrait of two young artists' ascent, a prelude to fame.
Total Freedom
￥110.71
Counted among his admirers are Jonas Salk, Aldous Huxley, David Hockney, and Van Morrison, along with countless other philosophers, artist, writers and students of the spiritual path. Now the trustees of Krishnamurti work have gathered his very best and most illuminating writings and talks to present in one volume the truly essential ideas of this great spiritual thinker.Total Freedom includes selections from Krishnamurti early works, his Commentaries on Living, and his discourses on life, the self, meditation, sex and love. These writings reveal Krishnamuri core teachings in their full eloquence and power: the nature of personal freedom; the mysteries of life and death; and the pathless land, the personal search for truth and peace. Warning readers away from blind obedience to creeds or teachers including himself Krishnamurti celebrated the individual quest for truth, and thus became on of the most influential guides for independent-minded seekers of the twentieth century and beyond.
Billy Lynn's Long Halftime Walk
￥94.10
A finalist for the National Book Award! A ferocious firefight with Iraqi insurgents at the battle of Al-Ansakar Canal three minutes and forty-three seconds of intense warfare caught on tape by an embedded Fox News crew has transformed the eight surviving men of Bravo Squad into America most sought-after heroes. For the past two weeks, the Bush administration has sent them on a media-intensive nationwide Victory Tour to reinvigorate public support for the war. Now, on this chilly and rainy Thanksgiving, the Bravos are guests of America Team, the Dallas Cowboys, slated to be part of the halftime show alongside the superstar pop group Destiny's Child. Among the Bravos is the Silver Star winning hero of Al-Ansakar Canal, Specialist William Lynn, a nineteen-year-old Texas native. Amid clamoring patriots sporting flag pins on their lapels and Support Our Troops bumper stickers on their cars, the Bravos are thrust into the company of the Cowboys' hard-nosed businessman/owner and his coterie of wealthy colleagues; a luscious born-again Cowboys cheerleader; a veteran Hollywood producer; and supersized pro players eager for a vicarious taste of war. Among these faces Billy sees those of his family his worried sisters and broken father and Shroom, the philosophical sergeant who opened Billy mind and died in his arms at Al-Ansakar. Over the course of this day, Billy will begin to understand difficult truths about himself, his country, his struggling family, and his brothers-in-arms soldiers both dead and alive. In the final few hours before returning to Iraq, Billy will drink and brawl, yearn for home and mourn those missing, face a heart-wrenching decision, and discover pure love and a bitter wisdom far beyond his years. Poignant, riotously funny, and exquisitely heartbreaking, Billy Lynn Long Halftime Walk is a devastating portrait of our time, a searing and powerful novel that cements Ben Fountain reputation as one of the finest writers of his generation.
The Complete C. S. Lewis Signature Classics
￥502.27
For centuries people have been tormented by one question above all – ‘If God is good and all-powerful, why does he allow his creatures to suffer pain?’ And what of the suffering of animals, who neither deserve pain nor can be improved by it? The greatest Christian thinker of our time sets out to disentangle this knotty issue. With his signature wealth of compassion and insight, C.S. Lewis offers answers to these crucial questions and shares his hope and wisdom to help heal a world hungry for a true understanding of human nature.
The Peregrine: The Hill of Summer & Diaries: The Complete Works of J. A. Baker
￥73.58
Reissue of J. A. Baker’s extraordinary classic of British nature writing Despite the association of peregrines with the wild, outer reaches of the British Isles, The Peregrine is set on the flat marshes of the Essex coast, where J A Baker spent a long winter looking and writing about the visitors from the uplands – peregrines that spend the winter hunting the huge flocks of pigeons and waders that share the desolate landscape with them. Including original diaries from which The Peregrine was written and its companion volume The Hill of Summer, this is a beautiful compendium of lyrical nature writing at its absolute best. Such luminaries as Richard Mabey, Robert Macfarlane, Ted Hughes and Andrew Motion have cited this as one of the most important books in 20th Century nature writing, and the bestselling author Mark Cocker has provided an introduction on the importance of Baker, his writings and the diaries – creating the essential volume of Baker's writings. Since the hardback was published in 2010, papers, maps, and letters have come to light which in turn provide a little more background into J A Baker’s history. Contemporaries – particularly from while he was at school in Chelmsford – have kindly provided insights, remembering a school friend who clearly made an impact on his generation. In the longer term, there is hope of an archive of these papers being established, but in the meantime, and with the arrival of this paperback edition, there is a chance to reveal a little more of what has been learned. Among fragments of letters to Baker was one from a reader who praised a piece that Baker had written in RSPB Birds magazine in 1971. Apart from a paper on peregrines which Baker wrote for the Essex Bird Report, this article – entitled On the Essex Coast – appears to be his only other published piece of writing, and, with the kind agreement of the RSPB, it has been included in this updated new paperback edition of Baker’s astounding work.
Birds of New Zealand, Hawaii, Central and West Pacific (Collins Field Guide)
￥206.30
The essential guide to identifying every species of bird you may see in this area, for both tourists and wildlife enthusiasts. Featuring over 750 species, Birds of New Zealand, Hawaii, Central and West Pacific is the only field guide to illustrate and describe every species of bird you may see in the area, from Australia, New Zealand and New Guinea to Melanesia, Micronesia, and Polynesia. ? Text gives information on key identification features, habitat, and songs and calls ? All plumages for each species are illustrated, including those of males, females and juveniles The stunning 95 colour plates appear opposite their relevant text for quick and easy reference. Distribution maps are included, showing where each species can be found and how common it is, to further aid identification. This comprehensive and highly portable guide is a must for all birdwatchers visiting the region.
