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Washday Colours
￥29.33
Washday Colours is a beautifully illustrated children's book by well-known author Suzy-Jane Tanner. It is from a new series of books which encourage learning and play in young children, engaging them in an interactive reading experience. In Washday Colours, young children will have fun identifying yellow dungarees, Dad's blue trousers and Mum's purple knickers as Mum chases and collects the Elephant family's flyaway washing.
From Rush Green Bowl to Millfield...
￥48.95
From Rush Green Bowl to Millfield... is the story of FC Clacton's 2009/10 season as seen through the eyes of FCC's Matchday Programme Editor Karl Fuller.Follow the journey from Paul Hillier's Testimonial match against an Ipswich Town XI in pre-season to promotion as runners-up from the Ridgeons Eastern Counties League First Division to the epic 2-1 victory over Halstead Town in the First Division Knockout Cup Final.A month-by-month account of the season unfolds into one of the best seasons in the history of the Seasiders. Unbeaten at home, most number of league goals scored in a season, highest average attendance in Ridgeons One and there were just two league defeats all season away from the Bowl.Complete with photos and statistics, this publication is a must for all those connected to FC Clacton and for those that love Football at the non-league level of the game.
2013/2014 Spurs Quiz Book
￥24.43
Are you a Spurs fan? Have you followed the team's progress throughout the 2013/2014 season or gone to watch them play? If Tottenham Hotspur is your local football club or the team you support, you are certain to enjoy tackling the 100 questions in this new quiz book. Who was Tottenham's top League scorer during the 2013/2014 season? Which Spurs midfielder scored a brace against Southampton at home during March 2014? How much was a match day programme at White Hart Lane during 2013/2014? Check the answers to these questions and more in The 2013/2014 Spurs Quiz Book. If you suffer from withdrawal symptoms at the end of the football season, this is your chance to relive all the highlights of Spurs most recent games. This book contains questions on the players, goalscorers, opponents, home and away matches, memorable wins, draws and losses as well as general Spurs trivia. Dedicated to Spurs 2013/14 season, this quiz book can be enjoyed by the whole family and will appeal to football fans of all ages.
Ultimate Football Managers Quiz Book
￥24.43
If you are a football fan there is little doubt that you will be able to name many of the world's most famous managers and the teams they are associated with but how much do you really know about them? Now, there is an easy way to find out more about all those memorable football managers, past and present, by having a go at the 101 questions in this new quiz book. Who was the first foreign manager of an English top-flight club? What was the last senior club managed by former England manager Terry Venables? How many seasons was Alex Ferguson in charge of the Red Devils? These are just some of the brain-teasing questions you will find in The Ultimate Football Managers Quiz Book. Whether you can readily recall all those iconic managers and the teams they led to victory, and sometimes defeat, or need a little reminder, this book is sure to prove popular with anyone interested in the beautiful game. Entertaining and informative, this is a must-have book for football fans of all ages.
Ashes Quiz Book
￥29.33
Are you a cricket fan? Do you eagerly await the biennial Test cricket series between England and Australia? Are you an expert on all the facts and figures relating to the Ashes? If so, you are certain to want to have a go at answering the 250 challenging questions in The Ashes Quiz Book. In 1993, which England captain resigned after four Tests, when Australia retained the Ashes? Which Australian legend produced the first hat-trick in England-Australia Tests in January 1879? What was the name of the England batsman who scored 207 at Birmingham in 1997? Find out the answers inside this fun new quiz book. With sections on the captains, batting and bowling highs, wicketkeepers, spinners, centuries, fielding records, debut performances, pacemen, runmakers and much more, there is no better way to find out about the history of the Ashes. This is a book that cricket fans of all ages will enjoy, whether you have recently discovered the sport's most famous tournament or have been following the Ashes for years.
Chasing Churchill
￥127.43
Illustrated with photographs from the private family album, this book follows in the footsteps of some of Sir Winston Churchill's famous trips to the four corners of the world, by his granddaughter Celia Sandys. She visits South Africa, Morocco, France, the USA - amongst others - and recounts how Sir Winston's trips not only changed the course of world history, but helped to shape the man who has come to be known as 'our Greatest Briton'.
2013/2014 Leicester Quiz Book
￥29.33
Is Leicester City your local football club? Are you a Foxes fan? Have you followed the team's progress during the 2013/2014 season or gone to watch them play? If so, you are certain to want to tackle the 200 challenging questions in 2013/14 Leicester Quiz Book. Can you name Leicester's assistant manager during 2013/14? Who were Leicester's three goalkeepers during this season? What was the name of the left back who joined Leicester in July 2013? The answers to these brain-teasers and more can all be found inside. Relive all the exciting moments of Leicester's 2013/2014 season by having a go at the questions in this book, covering all aspects of the club's performance including the players, managers, transfers, goalscorers, goalkeepers, wins, draws and losses. Take this book along on match day or test family and friends to find out who is the most knowledgeable about Leicester City's 2013/14 season? Full of fascinating facts about your favourite football club, this is the book Leicester City fans won't want to be without.
Another 101 Interesting Facts About Spurs
￥24.43
Are you a Spurs supporter? If so, how much do you know about the long and successful history of this popular football club? Would you like find out more? Following on from 101 Interesting Facts About Spurs, this new book contains even more information all about Tottenham Hotspur FC. Do you know how many of the 22 League matches against Millwall Spurs have won? What position did Tottenham finish in Division Two during 1936 Jack Tresadern's first season in charge at White Hart Lane? Who scored Spurs' fastest ever Premier League goal? Find out the answers in Another 101 Interesting Facts About Spurs. Dip inside this book to find out about the players, managers, goalkeepers and goal scorers that have been a part of the Spurs' story through the years, together with all the facts and figures on many of the club's memorable wins, draws and losses. Packed full of fascinating trivia all about your favourite football club, this book is a must-have for Spurs fans of all ages.
100+ Fun Ideas for Wet Playtimes
￥102.91
Provides useful ways of keeping students occupied when the weather means it is impossible to go out at recess/playtime. The activities have an educational element, and range from pen and paper games to work games, talking games and even group games. The games can be easily adapted to suit children of all ages.
The Little Black Book of Style
￥88.56
Every time you dress, you assert your identity. With style, you tell the world your story. In that way, style affords you opportunities to think about your appearance as a quality of your creative character. The Little Black Book of Style helps you to explore your own fashion voice the piece of you that joyously revels in the glamorous experience of creating your best self. From cultivating good taste to guarding against definite fashion faux pas, Nina Garcia offers readers the ultimate guide to follow when it comes to dressing their best. Including tips on how and when to wear an outfit, occasion-appropriate wear, advice on how to combine colors and textures, and inspiration on how to achieve your own signature look, you learn how to experiment, storyboard, archive, and play. Timeless and universal, this book seeks to remind women that eternal style is internal style, and that everyone has what it takes to discover themselves through the colorful palette that is fashion.
Why Mars and Venus Collide
￥90.51
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress. It's a common scenario: a husband returns home from work stressed out and eager to kick back on the couch and watch television. A wife returns home from work stressed out and wants to talk about it with her husband. What happensNeither is on the same page, anger and resentment set in, and Mars and Venus collide. Using his signature insight that has helped millions of couples transform their relationships, John Gray once again arms the inhabitants of Mars and Venus with information that will help them live harmoniously ever after. In Why Mars and Venus Collide , Gray focuses on the ways that men and women misinterpret and mismanage the stress in their daily lives, and how these reactions ultimately affect their relationships. "It's not that he's just not into you; he needs to fulfill a biological need," Gray explains. "And it's not that she wants to henpeck you; she also has a biological drive." He shows, for instance, how a husband's withdrawal is actually a natural way for him to replenish his depleted testosterone levels and restore his well-being, and how a woman's need for conversation and support helps her build her own stress-reducing hormone, oxytocin. Backed up by groundbreaking scientific research, Gray offers a clear, easy-to-understand program to bridge the gap between the two planets, providing effective communication strategies that will actually lower stress levels. Whether in a relationship or single, this book will help both men and women understand their new roles in a modern, work-oriented society, and allow them to discover a variety of new and practical ways to create a lifetime of love and harmony.
Personality and Psychometric Testing For Business Resource Manual
￥24.44
Self help success
Raising Your Spirited Child Rev Ed
￥95.11
Newly revised, featuring the most up-to-date research, effective strategies, and real-life stories The spirited child often called "difficult" or "strong-willed" possesses traits we value in adults yet find challenging in children. Research shows that spirited kids are wired to be "more" by temperament, they are more intense, sensitive, perceptive, persistent, and uncomfortable with change than the average child. In this revised edition of the award-winning classic, voted one of the top twenty books for parents, Kurcinka provides vivid examples and a refreshingly positive viewpoint. Raising Your Spirited Child will help you: understand your child'sand your own temperamental traits discover the power of positive rather than negative labels cope with the tantrums and power struggles when they do occur plan for success with a simple four-step program develop strategies for handling mealtimes, sibling rivalry, bedtimes, holidays, and school, among other situations
Shop Your Closet
￥112.23
Just when you feared your overstuffed, eyesore of a closet was a lost cause, here's the antidote to all your closet woes. Closet expert and style maven Melanie Charlton Fascitelli is here to help you whip your closet into shape, refreshing your wardrobe and saving you time along the way.With this accessible, stylish guide, you'll find out how to redo your closet and organize your clothes so that you can, yes, go shopping there—sort through shirts, pants, skirts, dresses, scarves, and shoes, all in perfect condition and ready to go.From the first closet face-off to long-term maintenance, Charlton Fascitelli takes you step by step through the entire process of turning your closet into a "safe haven" for your clothes.Learn how to:Face your inner packrat and clean out your closetShop for and pick items that flatter your body Craft the best wardrobe for your lifestyleCreate space in your closet by reworking it logisticallyStore your clothes and shoes so they last longerCharlton Fascitelli also covers consigning or donating all your old stuff; keeping your closet clean and tidy; packing smartly and efficiently; storing your linens; and organizing other areas of your home, including your medicine cabinet, pantry, or CD collection.Clearing clutter, organizing clothes, and remaking your wardrobe has never been so easy or attainable. Shop Your Closet is your go-to source for closet nirvana.
The Raw Food Detox Diet
￥94.10
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you're looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily.
The Simple Secrets for Becoming Healthy, Wealthy, and Wise
￥90.54
Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts.Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a thousand of the best scientific studies on three of the most important aspects of our daily lives. Niven has boiled these findings down to sound, succinct advice for each day of the year, presenting 365 essential ways to find and maintain health, wealth, and wisdom. Each entry is accompanied by a true story showing the results in action. Whether you want to enhance your body, your bank account, your IQ, or all three, this bestselling series offers 365 essential ways to let science help you.
Healthy Mom, Healthy Baby (A March of Dimes Book)
￥112.23
Having a baby is one of nature's true blessings and miracles. And yet when it comes to getting the facts about pregnancy, it becomes complicated. What you want to have at your fingertips is the most accurate, accessible, up-to-date pregnancy health information available. And now you do. Healthy Mom, Healthy Baby is a no-nonsense, fact-based guide that empowers every mom-to-be. The choices you make, starting now, can have a major impact on your pregnancy and your baby's health. No matter where you start, these clear explanations, research-based advice, and smart recommendations from a leading expert will provide everything you need to know to have a smooth, energetic, joyful pregnancy. Brought to you by the nation's most trusted source on pregnancy, the March of Dimes, which has devoted billions to support scientific research and discover the best health practices for babies and moms, Healthy Mom, Health Baby is the essential guide for any mom-to-be.
Dr. Weinberg's Guide to the Best Health Resources on the Web
￥83.93
The Internet can be a vast, intimidating place when you're looking for honest, informative medical information. Sure, you can look up thousands of sites on Google at the click of a mouse, but how do you know if the advice on a particular site is good, or, if followed, might actually worsen your conditionNow, Harlan Weinberg, a respected critical care doctor, has taken on the challenge to provide up-to-date, helpful information for patients and their families about the resources available on the Internet, exhaustively researching the Web to provide a directory of the best medical websites. Organized by disease or condition, and covering nearly one hundred afflictions from AIDS/HIV medicine to wound care, he offers an annotated list of sites that are both reliable and easy to understand. With Dr. Weinberg's help, you can navigate the Internet with confidence and get the right advice at the right time.
A Few Good Eggs
￥90.54
Insight and frank, friendly advice on overcoming infertility -- from two women who have lived through it all. We are bombarded by images of blissful older mothers, such as Madonna and Celine Dion. But 'Hollywood' articles about pregnancy and fertility at middle age gloss over the tremendous amount of financial, emotional, and physical effort faced by couples struggling to conceive. In this warm, funny, empathetic book, journalist Julie Vargo and literary agent Maureen Regan -- women who have experienced personally almost every aspect of infertility -- give readers a glimpse into what to expect when you're not expecting. Hormones, sperm counts -- nothing is too personal for these two outspoken women! Ranges from technical to humorous and everything in between. What are good, snappy comebacks to the question, 'Why aren't you pregnant?' What is the difference between gonadotrophin releasing hormone and progesteroneShould you freeze your eggsThese questions and many more are answered, and in the tone of a couple of good friends. Between them, the authors have gone through hormone treatments, miscarriages and multiple inseminations -- so they know firsthand the rollercoaster ride of trying to achieve pregnancy. With wise advice on how to communicate with doctors, husbands, friends, and mothers, this book is an invaluable guide for all women facing infertility.
Women and Autoimmune Disease
￥94.10
A cutting-edge examination of the mysterious world of autoimmune disease and the new discoveries made daily that may save women's livesAutoimmune diseases including chronic fatigue syndrome, vasculitis, juvenile diabetes, alopecia, Graves' disease, Sjogren's syndrome, lupus, rheumatoid arthritis, and multiple sclerosis are among the most devastating conditions afflicting women today and the most resistant to diagnosis and treatment. In all of them, the body's immune system begins to attack healthy and normally functioning cells. And one of the biggest puzzles is why 80 percent of autoimmune disease sufferers are women. In this groundbreaking book, world-class immunologist Dr. Robert Lahita brings years of intensive research, patient care, and diagnostics to shed light on the mysteries of these conditions, with a particular focus on how they affect and how he treats women.Through case studies, he reveals the early warning signs, symptoms, diagnostic processes, and the most innovative treatments for all the most common and many of the less well known autoimmune diseases. He offers a scientifically sound and sensitive work that is the best resource available to help understand these perplexing and debilitating diseases.
21 Pounds in 21 Days
￥55.31
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: ?Maintenance plans ?Dozens of easy, delicious recipes ?Real-life tips ?An extensive glossary of terms ?A guide to supplements Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
