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Dealing With Mental Illness Book 2:Stress and PTSD
Dealing With Mental Illness Book 2:Stress and PTSD
Rodney C. Cannon
¥8.09
Dealing With Mental Illness Book 2 contains two books about two of the most overlooked mental ailments. Most people believe that Stress is normal and cannot do any long term harm. Stress can kill you if you overlook it and Post Traumatic Stress Disorder can go undiagnosed for years. It can do damage to your body and finances in ways that you are totally unaware of. ?Dealing with Stress is perhaps the most important thing that you will ever do. Stress -Dealing with Stress will offer you a comprehensive overview of what stress is and how to deal with it both in terms of its effect biologically, chemically and emotionally. The thing about stress it that it is perhaps the number one cause of other mental illnesses such as Depression and PTSD. It can do tremendous damage to your physical health as well. Stress can lead to weight gain or serious weight loss. Stress can cause heart attacks and strokes. If you do not learn how to manage and to deal with stress it can kill you. The good news is that stress can be managed with medication, exercise and simple activates that you will be introduced to in my book Stress, Dealing With Stress. Dealing with Post Traumatic Stress There was a time not so long ago when someone suffered a great trauma or a tragic event the sufferer was expected to get over it. The idea that real and lasting damage had been done was dismissed. Soldiers who suffered from what was called battle fatigue were called cowards and those who did not quickly get over a lo ss or a serious trauma were considered weak. Since then we have learned to call this and so much more post-traumatic stress disorder, that mental injuries are as real as physical ones. In this book I hope to explore the common types of this disorder. How to recognize it in yourself and others and the road back from it. I suffered through many years of nightmares and flashbacks before discovering that this was not normal, that I was suffering from this ailment. I found a way to deal with my PTSD and hopefully you will too.
Everton's Magnificent Mid-Eighties
Everton's Magnificent Mid-Eighties
Groom, Andy
¥29.33
Are you an Everton fan? Can you remember back to the team's glory days of the 1980s? Would you like to revisit all of those magical moments from 1983-1985 or find out more about that time? If so, you are certain to enjoy this new book, researched and illustrated by lifelong Everton supporter, Andy Groom. Everton's Magnificent Mid-Eighties takes a nostalgic look back at the period 1983-1985 and is packed with facts and tales about the Everton success story during these years. The book contains 20 player profiles and 18 caricatures drawn by the author as well as information on club history and general trivia about the Blues. All the great names of the day including Howard Kendall, Neville Southall, Kevin Ratcliffe, Kevin Sheedy, Graeme Sharp and Andy Gray to name but a few, are featured in this fascinating, illustrated tribute to Everton. This is a must-have book for anyone interested in learning about Everton FC during the mid-eighties and one that Blues fans of all ages will treasure for years to come.
100+ Fun Ideas for Wet Playtimes
100+ Fun Ideas for Wet Playtimes
Green, Christine
¥102.91
Provides useful ways of keeping students occupied when the weather means it is impossible to go out at recess/playtime. The activities have an educational element, and range from pen and paper games to work games, talking games and even group games. The games can be easily adapted to suit children of all ages.
Saying Thank You
Saying Thank You
Harvey, Keith
¥39.14
This beautifully illustrated children's book is from Tiberius Publishing's 'What Do You Say' range, which aims to teach children good manners in a fun and entertaining way. This book is designed to help raise a young child's awareness about saying 'thank you'.
Travels through Blood and Honey
Travels through Blood and Honey
Gowing, Elizabeth
¥98.00
Kosovo: the name conjures up blood: ethnic cleansing and war. This book reveals another side to the newest country in the world-a land of generous families, strong tastes and lush landscapes: a land of honey.
Walking the Hexagon
Walking the Hexagon
Cudbird, Terry
¥98.00
Why would a man retire from his job and take off on a unique 4,000-mile walk around France? What possessed him to wear out his sixty-year-old hips and knees when he could spend a comfortable retirement at home? In this fascinating book Terry Cudbird reveals the obsession which is long distance walking--the intoxicating freedom to go where you want, the escape from the complications and paraphernalia of everyday life, the unpredictable encounters. His itinerary covered the six sides of the French hexagon. In a year's walking he passed through the Pyrenees, the Languedoc, Provence, the Alps, the Jura, Alsace, Lorraine, Picardy, Normandy, Brittany and Aquitaine. En route he discovered the astonishing variety of France's regions; their culture, history, languages, architecture and food. He passed through cities and hamlets, idyllic mountains and bleak plains, the heat of Le Midi and the cold of Le Nord. The author relates the highs and lows of a sometimes gruelling trek: the dramatic changes in landscape, the unexpected acts of kindness but also the guard dogs, snorers in hikers' refuges, storms, man-eating insects, blisters, exhausted limbs, lack of water and a rucksack which was always too heavy. Most important, he met hundreds of French people, many with an unusual outlook on life and interesting stories to tell: hermits, hippies, pilgrims, monks and farmers to name but a few. He made some lasting friends. Terry Cudbird's journey is rich in incident and observation. It is also, in part, the story of an individual coming to terms with his parents' old age and growing dementia. Through walking he finds not only a source of endless new horizons but also the means of accepting the past and its loss. This book will be of interest to walkers, lovers of France and anyone who has ever dreamt of encountering real adventures not far from home.
101 Things You May Not Have Known About World Wrestling
101 Things You May Not Have Known About World Wrestling
White, Paul
¥24.43
Are you a fan of World Wrestling Entertainment (WWE)? Do you watch in awe as the giant competitors throw themselves and each other around the ring? Are you familiar with the terminology of WWE? Would you like to know more about the professional wrestlers who provide such thrilling entertainment? If you answered yes to any of these questions you won't want to be without this handy new reference guide.Presented in an easy-to-follow format, this book contains all the facts and figures on WWE you will ever need to know, including detailed information on the top professional wrestlers past and present, their nicknames, biographies, catchphrases, championship winners and losers, WWE records, Divas, belts and much more.101 Things You May Not Have Known About World Wrestling is as entertaining as wrestling itself and is a must-have for all those who enjoy the sportsmanship and spectacle of WWE. This book will appeal to anyone who likes watching WWE from lifelong fans to those who are new to the sport.
Meeting Special Needs
Meeting Special Needs
Mountstephen, Mary
¥83.29
When working with children whose development is causing concern, it can be difficult to know how best to help. This practical guide to Dyspraxia and Neuro-Developmental Delay has been written to support all early years' professionals, as well as the non-specialist practitioner and parents or carers. The book includes: signs of Dyspraxia and Neuro-Developmental Delay, a guide to what is meant by these terms, practical ways to support and help the child and practical ways to support parents and carers.
Meeting Special Needs
Meeting Special Needs
Mountstephen, Mary
¥83.29
A growing number of children appear to be experiencing delays or difficulties in their speech, language and communication skills. In this book, the author outlines how to identify these children and how to support them effectively. This pracitcal guide to the field of speech, language and communication needs (SLCN) is a timely and practical guide for early years' professionals, as well as the non-specialist pracitioner, and parents or carers.
Planning for Learning through Sounds
Planning for Learning through Sounds
Harries, Judith
¥73.48
Plan for six weeks of learning covering all six areas of learning and development of the EYFS through the topic of sounds. The Planning for Learning series is a series of topic books written around the Early Years Foundation Stage designed to make planning easy. This book takes you through six weeks of activities on the theme of sounds. Each activity is linked to a specific Early Learning Goal, and the book contains a skills overview so that practitioners can keep track of which areas of learning and development they are promoting. This book also includes a photocopiable page to give to parents with ideas for them to get involved with their children's topic, as well as ideas for bringing the six weeks of learning together.The weekly themes in this book include: hearing and making sounds, musical sounds, changing sounds, animal sounds and machine sounds.
From Rush Green Bowl to Millfield...
From Rush Green Bowl to Millfield...
Fuller, Karl
¥48.95
From Rush Green Bowl to Millfield... is the story of FC Clacton's 2009/10 season as seen through the eyes of FCC's Matchday Programme Editor Karl Fuller.Follow the journey from Paul Hillier's Testimonial match against an Ipswich Town XI in pre-season to promotion as runners-up from the Ridgeons Eastern Counties League First Division to the epic 2-1 victory over Halstead Town in the First Division Knockout Cup Final.A month-by-month account of the season unfolds into one of the best seasons in the history of the Seasiders. Unbeaten at home, most number of league goals scored in a season, highest average attendance in Ridgeons One and there were just two league defeats all season away from the Bowl.Complete with photos and statistics, this publication is a must for all those connected to FC Clacton and for those that love Football at the non-league level of the game.
10 Amazing Pirates
10 Amazing Pirates
Goldstein, Jack
¥29.33
Arr matey! Do you want to know all about the ten most fantastic, fearsome and famous pirates of all time? Dare you read of how Francois L'Olonnais ripped out a man's heart with his bare hands then gnawed at it like a ravenous wolf? And what of Sir Henry Morgan - callous pirate or loyal privateer? How did Cheung Po Tsai build up a fleet of six hundred ships, and what happened to Anne Bonny after she was caught? Suitable for sea-faring folk and land-lubbers alike, this fantastic book introduces the reader to the ten pirates throughout history who surely were the greatest of their age.
Ashes Quiz Book
Ashes Quiz Book
Larkin, Hugh
¥29.33
Are you a cricket fan? Do you eagerly await the biennial Test cricket series between England and Australia? Are you an expert on all the facts and figures relating to the Ashes? If so, you are certain to want to have a go at answering the 250 challenging questions in The Ashes Quiz Book. In 1993, which England captain resigned after four Tests, when Australia retained the Ashes? Which Australian legend produced the first hat-trick in England-Australia Tests in January 1879? What was the name of the England batsman who scored 207 at Birmingham in 1997? Find out the answers inside this fun new quiz book. With sections on the captains, batting and bowling highs, wicketkeepers, spinners, centuries, fielding records, debut performances, pacemen, runmakers and much more, there is no better way to find out about the history of the Ashes. This is a book that cricket fans of all ages will enjoy, whether you have recently discovered the sport's most famous tournament or have been following the Ashes for years.
Chasing Churchill
Chasing Churchill
Sandys, Celia
¥127.43
Illustrated with photographs from the private family album, this book follows in the footsteps of some of Sir Winston Churchill's famous trips to the four corners of the world, by his granddaughter Celia Sandys. She visits South Africa, Morocco, France, the USA - amongst others - and recounts how Sir Winston's trips not only changed the course of world history, but helped to shape the man who has come to be known as 'our Greatest Briton'.
2013/2014 Leicester Quiz Book
2013/2014 Leicester Quiz Book
Freestone, Nigel
¥29.33
Is Leicester City your local football club? Are you a Foxes fan? Have you followed the team's progress during the 2013/2014 season or gone to watch them play? If so, you are certain to want to tackle the 200 challenging questions in 2013/14 Leicester Quiz Book. Can you name Leicester's assistant manager during 2013/14? Who were Leicester's three goalkeepers during this season? What was the name of the left back who joined Leicester in July 2013? The answers to these brain-teasers and more can all be found inside. Relive all the exciting moments of Leicester's 2013/2014 season by having a go at the questions in this book, covering all aspects of the club's performance including the players, managers, transfers, goalscorers, goalkeepers, wins, draws and losses. Take this book along on match day or test family and friends to find out who is the most knowledgeable about Leicester City's 2013/14 season? Full of fascinating facts about your favourite football club, this is the book Leicester City fans won't want to be without.
Another 101 Interesting Facts About Spurs
Another 101 Interesting Facts About Spurs
Cowlin, Chris
¥24.43
Are you a Spurs supporter? If so, how much do you know about the long and successful history of this popular football club? Would you like find out more? Following on from 101 Interesting Facts About Spurs, this new book contains even more information all about Tottenham Hotspur FC. Do you know how many of the 22 League matches against Millwall Spurs have won? What position did Tottenham finish in Division Two during 1936 Jack Tresadern's first season in charge at White Hart Lane? Who scored Spurs' fastest ever Premier League goal? Find out the answers in Another 101 Interesting Facts About Spurs. Dip inside this book to find out about the players, managers, goalkeepers and goal scorers that have been a part of the Spurs' story through the years, together with all the facts and figures on many of the club's memorable wins, draws and losses. Packed full of fascinating trivia all about your favourite football club, this book is a must-have for Spurs fans of all ages.
Everyday Noises
Everyday Noises
Tanner, Suzy-Jane
¥29.33
Everyday Noises is a beautifully illustrated children's book by well-known author Suzy-Jane Tanner. It is from a new series of books which encourage learning and play in young children, engaging them in an interactive reading experience. In Everyday Noises, young children will enjoy imitating and identifying different everyday noises with the Elephant family and their friends.
How Children Learn - Book 1
How Children Learn - Book 1
Pound, Linda
¥132.34
An unrivalled introduction to the pioneers of educational theory that you won't be able to get through your studies without. This must-have book includes profiles on Vygotsky, Steiner, Montessori and Froebel, as well as 24 other theorists.
Key Person Approach
Key Person Approach
Lindon, Jennie
¥93.10
How to set up and ensure that a key person approach works in practice. Covering common issues; from working with parents, to supporting transitions, and providing for the emotional wellbeing of young children. This book offers practical advice on: the importance of attachment for children's emotional well being, implications for early years practitioners and the need for a key person system in group settings, details of the role of key person for children and families, dealing with uncertainty about how the key person system should work and how managers can support practitioners in their key person role.
2012/2013 Spurs Quiz Book
2012/2013 Spurs Quiz Book
Cowlin, Chris
¥24.43
Are you a life-long Spurs supporter? Is Tottenham Hotspur your local football club? Have you followed the team's progress in the 2012/2013 season or gone to watch them play? If so, you won't want to be without this new quiz book. Relive all the highs and lows of Spurs 2012/2013 season with the 100 challenging questions in this book, covering all aspects of the club's performance including the players, goalscorers, away action, home games, wins, draws and losses. With a fitting foreword by Spurs TV commentator, Daniel Wynne, this book focuses exclusively on the events of the 2012/2013 season and, as all the questions centre around the club's recent performance, this book can be enjoyed by Spurs fans of all ages. Forget those 'before my time' excuses and find out how much you really know about your favourite football club's current form. So, brush up on your knowledge and impress your family and friends with the fascinating facts in The 2012/2013 Spurs Quiz Book. A must-have for all fans of Tottenham Hotspur FC.
Watch Out For Fred!
Watch Out For Fred!
Tanner, Suzy-Jane
¥29.33
Twin bears Frederika and Ursulina Brown may start the day looking the same but while Ursulina loves to be neat and pretty, Fred tends to get covered in whatever she is doing. 'Watch Out for Fred' is a familiar cry in the Brown household. So when the twins are asked to be bridesmaids at Cousin Griselda's Wedding and to wear a frilly pink dresses, Ursulina is thrilled but Fred grumbles and pulls monster faces. So it is bound to be Fred who disgraces herself at the wedding... or is it? A wonderfully illustrated children's book from Suzy-Jane Tanner.