万本电子书0元读

万本电子书0元读

The Irish Farmers’ Market Cookbook
The Irish Farmers’ Market Cookbook
Clodagh McKenna
¥80.25
Both a cookbook and a culinary tour of Ireland, celebrating the diversity and quality of local food and showing how the experience of shopping at farmers' markets can transform your everyday cooking. Over 100 recipes range from new takes on traditional Irish favourites to dishes with more Mediterranean flavours, always emphasising seasonality, local produce and fresh ingredients – the return to slow food. Includes a guide to the best farmers' markets in each region of Ireland, with profiles of some of the farmers and producers bringing their food sensations to market. As well as using ingredients available at the market, recipes also recreate some of the breads, cakes, chutneys available, like Gallic Kitchen’s organic steak pies and Giana Ferguson’s baked cheese with winter herbs – so even if you can't visit the markets you can still enjoy a taste of Ireland. Recipes for everyday cooking – Fried mackerel, Cork Beef Stew – as well as more unusual offerings that reflect the wider range of produce available at farmers' markets, such as Roast Pheasant with Apple and Sweet Geranium Stew.
Made in Italy: Food and Stories
Made in Italy: Food and Stories
Giorgio Locatelli
¥191.59
An exquisitely designed volume of innovative restaurant dishes and old family favourites from Giorgio Locatelli, Britain’s best-loved Italian chef and restaurateur. Opening with an extensive guide to preparing antipasti and culminating in a mouth-watering selection of desserts – via soups, risotto, pasta, fish and meat dishes – Giorgio Locatelli’s masterpiece is the must-have contemporary Italian food bible, seamlessly combining the historical insight of a food writer with the hands-on expertise of a top chef. Peppered with evocative anecdotes and outspoken observations on the state of modern food, Giorgio Locatelli’s definitive and universally celebrated compendium is a delight to read and cook from.
Levi Roots’ Reggae Reggae Cookbook
Levi Roots’ Reggae Reggae Cookbook
Levi Roots
¥76.91
TV chef, dragon slayer and bestselling author Levi Roots brings carnival to the kitchen with his hot'n'spicy Caribbean cookbook. After winning over the business minds of The Dragon's Den with little more than a song and a smile, entrepreneur Levi Roots has since sold more than one million bottles of his delicious Reggae Reggae Sauce and now he has his very own cookbook! Levi Roots’ Reggae Reggae Cookbook brings the excitement and vitality of Caribbean flavours to your own cooking. An eclectic and colourful range of recipes from simple dishes for students to fantastic feasts for friends are all accompanied by heart-warming anecdotes in Levi's incomparable tell-it-like-it-is style. This bright and colourful book brings together influences as diverse as Jamaican folk tales, Notting Hill Carnival and the music of Bob Marley to create family-friendly food with that famous jerk kick. Levi Roots’ Reggae Reggae Cookbook will surely add a funky beat to what you eat! Levi Roots’ Reggae Reggae Cookbook features more than 80 simple and exciting recipes such as Mash-Up Eggs, Salmon St Jago de la Vega , Guinness Punch, Rum Cake and Sweet Potato Pudding. Levi also offers a diverse range of vegetarian dishes and puts a Caribbean twist on classic European favourites such as pizza and pasta.
Vegetables
Vegetables
Sophie Grigson
¥110.56
A definitive guide to cooking with vegetables, with essential information on buying, preparing and cooking the vast range now available, from one of the most trusted and knowledgeable cookery writers working today. With more access to quality vegetables than ever before through organic boxes, farmers’ markets and a greater range in supermarkets, more and more of us are moving vegetables centre-stage in our cooking. Sophie Grigson shows that whether we eat fish and meat, or are a vegetarian, vegetables are no longer just an accompaniment. Organised according to vegetable type, Vegetables is packed with information and personal anecdotes from Sophie – from her tips on how to buy Jerusalem artichokes to her passion for hard–to–find chervil root – together with advice on how to buy, prepare and cook each type of vegetable. A range of recipes showcase each particular vegetable, from Wild Garlic and New Potato Risotto to Japanese Cucumber Salad to Crisp Slow-Roast Duck with Turnips. Recipes encompass the familiar as well as the more innovative, with both vegetarian, meat and fish dishes fully represented, ranging from soups and starters to full-blown main courses. This definitive book is a great read as well as a recipe source book that is deserving of a place on every cook’s shelf. Includes: ? ROOTS – from Jerusalem artichokes to yams, including potatoes and carrots ? SHOOTS AND STEMS – from asparagus to fennel ? FRUIT – from aubergine to tomatoes ? SQUASHES – from cucumber to winter squashes ? PEAS AND PODS – from bean sprouts to peas ? ONION FAMILY – from leeks to onions ? FLOWERS AND BRASSICAS – from globe artichokes to cauliflower ? GREEN AND LEAFY – from pak choi to spring greens ? SALAD LEAVES – from watercress to purslane
Floyd’s Thai Food
Floyd’s Thai Food
Keith Floyd
¥118.60
The original TV chef takes his own personal and practical look at preparing and cooking Thai food and takes you on a gastronomic tour of the country and food Keith Floyd has been visiting Thailand for over 20 years – this book is a product of all the adventures that he has had, people he has met and recipes he has learnt. In Thai cuisine you will find the influences of Laos, Cambodia, Burma, Malaysia and, of course, China, plus the effect of the introduction of the chili in the 16th Century. Thai food reflects these wide influences to produce one of the most popular cuisines in the UK. From basic ingredients and utensils, through pastes, sauces and dips, rices, noodles, Thai salads and soups, fish, meat and deserts, Keith Floyd introduces you to the basics of Thai cooking in his own inimitable casual style and gets to the heart of Thai food – tasty food that is quick and easy to prepare and perfect to share with friends and families.
The Student Cookbook
The Student Cookbook
Sophie Grigson
¥95.75
Leaving home to go to university is daunting enough already without the added stress of cooking for yourself. If you've never ventured into the kitchen or can't tell a saucepan from a frying pan renowned TV chef, Sophie Grigson is here to help. Sophie Grigson's The Student Cookbook, combines delicious tasting, simple recipes with her expert tips and easy to follow guides. This book assumes no prior cooking experience and will take you through the basics that most cookbooks leave out. Clear, detailed and fully illustrated with beautiful step-by-step photography, this book will show you how to shop, what equipment you will need, the best techniques to use and how to read a recipe. For example, Sophie will guide you through the best way to chop an onion, what kind of saucepans to buy and how to pick a chicken. This book will give you confidence in the kitchen and get you excited about cooking. Before you know it a roast dinner for six hungry housemates will be no problem! Learning to cook is cheaper, healthier and more satisfying than any microwave meal or greasy takeaway, it's even fun. With its appetising yet quick and easy recipes The Student Cookbook is the only culinary survival guide any hungry student will need. Recipes Include: Chickpea, Courgette and Carrot Salad Roast Potato Wedges Tuna Fishcakes Roast Rack of Lamb with Parsley and Orange Crust Thai Stir-Fried Noodles Grilled Streak Fried Onion and Bacon Omelette Tagine of Lamb with Apricots and Almonds Roast Salmon with Thyme and Lime Crust Orange Fried Bananas
Bruce’s Cookbook
Bruce’s Cookbook
Bruce Poole
¥184.23
‘I only cook the kind of food I want to eat. Honest food, plain and simple. This is my cookbook.’ The long awaited cookbook from Michelin-starred chef and owner of the award-winning Chez Bruce. Bruce Poole is widely acknowledged to be one of Britain’s best chefs. Praise for his timeless, honest cooking has garnered countless column inches and the respect of the most discerning critics. His Michelin-starred London restaurant Chez Bruce has achieved many awards and accolades including, for the last six years, London’s Favourite Restaurant in the Harden’s Restaurant Guide. But, what speaks louder than stars (in Bruce’s book anyway) is that his food is emphatically and wholeheartedly loved not only by his loyal patrons who come time and time again to eat at his table, but also those who make Chez Bruce a destination. Bruce’s down to earth, honest and creative cooking features classic dishes without ego or chefy gimmicks, because it’s all about food you actually want to eat. It is no wonder that a cookbook from Bruce Poole has been so eagerly anticipated. In these pages you will find charming anecdotes and stories from the restaurants and, of course, the recipes Bruce wants you to cook at home. Spend time with them, love and enjoy them – this is truly the best food you can cook in your kitchen. Bruce’s Cookbook is a gift, read it, cook from it, treasure it. Recipes Include: - Slow roast shoulder of lamb with harissa, spiced pilaf rice and yoghurt - Boeuf Bourgignon with parsnip purée - Ceviche of salmon with crème fra?che and coriander - Potato gnocchi with butter, wilted sage and parmesan - Chocolate Soufflé - Champagne and elderflower jelly with strawberries
For The Love of Food
For The Love of Food
Denis Cotter
¥114.48
In this mouth-watering collection of inspired and delicious dishes, renowned chef Denis Cotter takes vegetarian cooking to a new level. These recipes are designed to complement busy modern-day life and include ideas for mid-week bowl dishes and simple snacks as well as summer barbecue recipes and mouth-watering salads and risottos. Denis is famous for his inventive approach and this collection will inspire cooks everywhere, no matter what your taste or skill level. For the Love of Food is an essential cookbook for vegetarians but will also appeal to non-vegetarians who enjoy flavour-packed food and new combinations. Full of simple and satisfying solutions, this is a book that you will turn to everyday. Recipes include: Orecchiette with broad beans & baby courgettes Mussaman curry of new potatoes, chickpeas & green beans with cucumber & coriander salsa Pumpkin stew with fennel, leeks & borlotti beans Chocolate olive oil mousse with salt & chilli sesame praline and cherry salsa Rhubarb & strawberry trifle with prosecco, orange mascarpone & pistachio-lemon praline The best cheese on toast in the world Maple & chilli roasted beetroot with wild rice, pecans, bitter greens & orange yoghurt Broad bean & ricotta stuffed braised artichoke with citrus yoghurt and beetroot pastry Saffron-braised squash with aubergine, pine nut & spinach stuffing and lentil-goat's cheese sauce
Kitchen Hero
Kitchen Hero
Donal Skehan
¥114.48
Fresh, young and full of enthusiasm Donal Skehan is a real cooking talent. His passion for simple delicious and healthy home cooking will inspire novices and more experienced cooks alike to get in the kitchen. Since his childhood, brought up in a little fishing village outside Dublin, food and cooking have been a major part of Donal's life. Growing up and experimenting with different flavours and culinary influences from French to Asian and even Swedish, Donal's adventurous sprit and childlike curiosity for food and flavour can be tasted in his dishes. In 2007, in an attempt to record his culinary creations, Donal started his own blog; http://www.thegoodmoodfoodblog.com/ which has a massive following and has helped him develop as a chef. This book takes the blog and Donal to a new level. It contains some recipes from the The Good Mood Food blog along with some new ideas. Ordered into 7 chapters; including 'Breakfast Feasts', 'Healthy Salads', Easy Entertaining', 'Meals in Minutes' and 'Simple Speedy Desserts' Donal has a quick, easy and tasty solution for every meal. Full of flavour yet simple to make, Donal's recipes are perfect for novice chefs but will also appeal to the more practiced cook. And, not only is his food fantastic but Donal brings his winning personality to every dish, you cannot fail to like him or share his enthusiasm for healthy home cooked food. Recipes include: * Blueberry and Rhubarb Oaty Breakfast Crumble * Griddled Spicy Fish with Tomato Salsa Salad *Gazpacho Starter Shots with Crostini *Rustic Steak Sandwiches with Homemade Mayo *Pecan Peach Pie *Vodka Penne * Steamed Bok Choy with Soy Honey and Lime Dressing *Minty Pea and Lemon Pesto Pasta *Swedish Meatballs with Dill Spring Potatoes *Mini Hazelnut Chocolate Meringue Sandwiches
The Recipe for Life: Healthy eating for real people
The Recipe for Life: Healthy eating for real people
Sally Bee
¥110.46
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life. Many of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature. Sally isn't a dietician, but a busy mum who knows how tough it can be to change eating habits. Her down-to-earth advice and realistic approach is borne from her own experience of life-threatening heart disease, which she recovered from thanks to her own delicious and easy-to-follow eating plan. Sally understands how real people eat and how recipes must be quick and made with affordable, readily available food. Her plan won't leave you feeling deprived or hungry, but allows you to enjoy many of your favourite foods in a balanced way. Recipes for Life offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body - not just for a few weeks, but for life. Recipes include: Chicken Korma Healthy Chinese Chicken Wraps Smoked haddock and leek pie Healthy Fish Chips and Mushy Peas Roast Monkfish with Olives and Capers All-in-one Lentil and Sausage Casserole Spanish Pork and Bean Stew Caramelised Veggies with Sausages and Baked Sweet Potato Winter Salad Asparagus and Artichoke Salad with Wild Rice and Basil Dressing Pumpkin and mushroom lasagne Broccoli and Leek Bake Apricot and Pistachio Tart
Good Things To Eat
Good Things To Eat
Lucas Hollweg
¥147.35
Simple, delicious, unfussy – Sunday Times resident food writer Lucas Hollweg offers good food for real people. Good Things to Eat is just that: great food that focuses on the ever-popular ingredients and types of recipes that home cooks turn to again and again; the dishes that make everyone go 'yum!' From risottos, stews, gratins and things on toast to lamb, fruit, pasta, pies, squashes and puds, Lucas opens up scrumptious new possibilities for the kinds of flavours people know and love. Lucas weaves together his recipes with personal memories, inspiration, gentle advice and the odd joke. His warm, unhurried writing and layman's understanding of what needs explaining and what doesn't, plus his usage of ingredients that people can easily get hold of, ensure he will inspire everyone to make uncomplicated, tasty food – no matter how practised they are in the kitchen. At long last, here is the book his fans have been waiting for. Recipes include: Sea bream with fennel and orange Chicken schnitzel with lemon and thyme Aubergine, courgette and basil gratin Cod with lentils, rocket and salsa verde A bowl of roast quails with spiced yogurt Spiced rack of lamb with butterbean mash Peach, prosciutto and mozzarella salad Veal chops with Roquefort and thyme butter Pot-roast chicken and chicory Beef stew with cinnamon and prunes Raspberry and mint sorbet Autumn mess with blackberries Banana and black pepper tarte tatin A go-with-anything cake (and things to go with it) The 123 cocktail
Kitchen Hero: Great Food for Less
Kitchen Hero: Great Food for Less
Donal Skehan
¥114.48
Champion of the home cook, Donal Skehan, is back with a collection of tasty, easy-to-make dishes that cost less. We all want to cook and eat great food, but without making a hefty dent in our wallets. In this, Donal’s third cookbook, he takes on the challenge of showing how easy and straightforward it is to enjoy delicious home-cooked food and spend less. Whether you a hungry student, are feeding a growing family or simple wish to save some money for a treat, Donal’s recipes will encourage everyone to enjoy satisfying yet affordable dishes. Donal’s personality shines through on every page and he also draws on the knowledge and experience of others. Past generations were often adept at using cheaper cuts of meat, turning leftovers into tasty meals and planning ahead to avoid expensive last-minute shops. So Donal turns to his own family and grandparents, plus a range of experts such as butchers, fishmongers and grocers, to offer straightforward advice and inspired recipes. Divided into 7 chapters, Donal covers everything from everyday suppers, soups, stews and pots, baking and desserts, roasts, healthy dishes and more. Recipes include; Coq Au Vin Blanc Ham Hock, Spinach and Cheese Crepes Cauliflower and Broccoli Mac N' Cheese Baked Tomatoey Crumbed Mackerel Cheesy Potato Tart Chilli Tuna Spaghetti Zesty Orange Pudding Dad's Braised Oxtail Crispy Mustard Chicken Tray Bake Squash and Spinach and Lentil Curry 5 Minute Dark Chocolate Espresso Cups Boiled Ham Hock and Five Fab uses for Leftovers Zingy Store Cupboard Tinned Pulse Super Salad Vegetable and Pearl Barley Stew Crowd Pleasing Family Trifle 10 Minute Homemade Brown Bread Swedish Gingerbread Moist Maple Apple Tea Cake
The Secret Ingredient: Family Cookbook
The Secret Ingredient: Family Cookbook
Sally Bee
¥110.46
Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking. Sally Bee’s fourth book. At the time of writing this book, Sally is hurtling towards an anniversary that she has mixed feelings about. At the age of 36 Sally had three heart attacks in a week. This summer it will be nine years since Sally died. And nine years since she came back to life. Sally is a living miracle and it is her diet that keeps her fighting and strong. She knows better than anyone how to incorporate healthy eating into your daily life. In her bestselling debut The Secret Ingredient she shared clean and healthy versions of the classic dishes we all love. Now she shows you how to create affordable and simple healthy recipes all the family will adore. Sally believes the best way to keep your family healthy is to serve everyone the same food – food that tastes good, looks good and does you good. Whether it’s a super quick midweek Bolognese packed full of goodness or tasty Thai prawn skewers, an easy guilt-free chicken pie, delicious oatmeal cookies or a healthy take on your favourite takeaway classics. Sally knows better than anyone, when you’re feeding the family day in, day out, you want simplicity, speed and lots of great taste and health benefits. In this beautiful new family cookbook, she offers over 100 new recipes that deliver a healthy lifestyle and a happy home life. Alongside the recipes, there are tips on how to get your children involved, and lots of straightforward advice of how to change your eating habits. Sally’s plans are realistic and easy-to-follow, offering everything you need for a balanced approach to your family’s health.
Preserves
Preserves
Jill Nice
¥110.46
This beautifully illustrated, practical and easy-to-use guide provides a wealth of ideas for making delicious preserves and drinks from over fifty fruits and vegetables. There is no comparison between shop-bought preserves and those you can make at home. With the most basic equipment, a little time and some fresh home-grown or bought produce you can make a jam, pickle or drink that's totally unique, incredibly delicious and inexpensive. Whether you want to savour the taste of your summer tomatoes all year round, treat your friends and family to the most thoughtful presents or are looking for a way to control what's in yours and your children's food, this book will show you how. In this definitive guide, author Jill Nice covers all aspects of preserving. She takes readers step-by-step through the preserving process, including choosing the right jars and containers, utensils and equipment; cooking with sugars and setting ingredients; and safe, easy sterilising. This book will also contains both traditional and modern preserving techniques, store cupboard cheats and lots of handy tips and advice. From the most well known and loved fruit and vegetables like strawberries, chillies and blackcurrants to more unusual ones like okra and pomegranate you will find recipes for jams, ketchups, pickles, cordials, conserves, jellies. curds and much more! Inspired recipes, reliable advice and fail-safe instructions - all in Jill's engaging, down-to-earth and inimitable style. This is the only book on preserves you need on your shelf. Examples of just some of the things Jill will show you how to make with gooseberries… Basic Gooseberry Jam Gooseberry and Apricot conserve Gooseberry and Elderflower Jelly Spiced Gooseberry pickle Gooseberry Muscatel Syrup
Sizzling Skillets and Other One-Pot Wonders
Sizzling Skillets and Other One-Pot Wonders
Lagasse, Emeril
¥143.95
In chef Emeril Lagasse’s tribute to one-pot wonders, he shows there’s nothing more satisfying than a hearty meal prepared in your most cherished pot or pan. Whether baked in a cast-iron skillet, braised in a Dutch oven, seared in a hot wok, or simmered in a slow-cooker, Emeril’s Sizzling Skillets and Other One-Pot Wonders serves up delicious meals to fit any pan or palate.Go beyond your typical soups, stews, and casseroles to indulge in crave-worthy main courses like “BLT” Risotto or New England-Style Fish and Shellfish Chowder, and comforting classics such as Cola-Braised Pot Roast with Vegetables and Southern-Style Chicken and Dumplings. Emeril also explores the spice trail with his bold twist on some of the world’s global traditions—Indian Karahi Chicken, Korean Kimchi and Beef Stew, and Mexican Pork and Red Chile Posole.With more than 130 flavorful dishes and beautiful color photos throughout, Emeril’s recipes use foolproof techniques and staples from a well-stocked pantry to create filling meals that you’ll be proud to bring to the table. The perfect family dinner or star of your next potluck celebration is just one pot away!
Bacon: A Love Story
Bacon: A Love Story
Lauer, Heather
¥78.55
It's salty, smoky, and sweet. It's experiencing a culinary renaissance. It can make almost any dish better. It's bacon, and it's the best meat ever. And now, here's the book that celebrates that deliciously sinful strip of cured pork belly. In Bacon: A Love Story, popular bacon blogger Heather Lauer serves up a piping hot dish of fun and facts with this definitive love letter to what she calls meat candy. Heather explores the ins and outs of how bacon finds its way to your skillet and what to do with it when it gets there.Bacon: A Love Story features:Makin' Bacon: a tour of country-style bacon outfits and their time-honored methods and traditions. Hankering for some pepper, cinnamon, honey, jalape?o, or vanilla bourbon-flavored baconThey've got it! There are also tips for making your own signature cure."Bacon Nation": profiles of bacon-loving chefs across the country who incorporate the meat into their menus in increasingly innovative ways.There's Bacon in This?: Heather dishes out more than twenty delicious recipes for tons of bacon goodies like Bacon-Wrapped Tator Tots, BLT with caramelized bacon, Jalape?o-Bacon Pizza, and a few surprises like Bacon Bloody Marys and Bacon Brownies.Bacon 411: an extensive resource section on all things bacon.Written in a witty, engaging style and brimming with Lauer's infectious passion for the Best Meat Ever, Bacon: A Love Story is a must-read for anyone who loves bacon or is passionate about food.
In the Land of Cocktails
In the Land of Cocktails
Martin, Ti Adelaide
¥113.43
Can't tell a Gin Fizz from a GimletThink a Sidecar is something you'd see at the racetrackIf your idea of a wild night is a few Lemondrop shots washed back with a Cosmo, you're in need of some cocktail therapy! And there's no one better to tell you everything you need to know about a Brandy Crusta, a French 75, a Cacha?a Swing, and much, much more than Ti Adelaide Martin and Lally Brennan, who will take you on a rip-roaring trip. . . .In the Land of CocktailsProprietors of the legendary New Orleans restaurant Commander's Palace, Ti and Lally are cocktail divas, spread-ing the gospel about how to make drinks properly, from why a true Sazerac can only be made with Peychaud's bitters to why hand-chipped ice is best for cocktails. In this marvelously entertaining book—both a guide to making some of the world's best cocktails and a memoir of the authors' lives surrounded by family, friends, and delicious food—there are recipes for familiar classics like the Corpse Reviver and the Old-Fashioned; New Orleans favorites like Brandy Milk Punch and the Sazerac; and new inventions created by Ti and Lally, such as their now-famous Whoa, Nellie!In the Land of Cocktails includes information on pairing food with cocktails, introductions to the beloved, boisterous Brennan family and their friends, and explanations of some of the unique, perhaps strange to some, words and ways of life in New Orleans. Filled with wit, sass, warmth, and lots of good times, In the Land of Cocktails is the ideal gift for cocktail lovers everywhere, whether you're a novice or an old drinking pro.
Hudson Valley Mediterranean
Hudson Valley Mediterranean
Pensiero, Laura
¥168.43
A renowned chef and nutritionist has the recipe for delectable meals with a healthy Mediterranean focus, featuring more than 100 recipes for flavorful, seasonal local foodHailed as the Napa Valley of the East, New York's Hudson Valley has become a major hub for local foods and agriculture—and Laura Pensiero's acclaimed restaurants are at the center of it all. Customers from near and far flock to Gigi Trattoria in Rhinebeck (named one of Hudson Valley's best restaurants in Hudson Valley Magazine) and Gigi Market and Catering in Red Hook to dine on Laura's interpretations of traditional Italian dishes that highlight the bounty of the farms, gardens, and artisans of the Valley.A celebration of the food of the Hudson Valley and the people who grow and produce it, Hudson Valley Mediterranean shows how to use seasonal ingredients to create delectable, nourishing meals. Here are more than 100 easy-to-prepare and cost-effective recipes made with the best ingredients and a touch of Mediterranean flair, including:Gigi Potato Gnocchi with Northwind Farm Chicken and Pea RaguBaked Macaroni and Cheese with Cauliflower and ChardFava Bean and Fregola SaladSpring (and Every Other Season) LasagnaSeared Salmon over Spring TrifolatiMr. Mink's Panzanella Salad with fresh herbsStrawberry Mascarpone TartThis local and seasonal food movement is happening throughout the country, and Pensiero invites everyone to bring these foods into their own kitchens and communities using regional resources—because cooking with fresh food harvested nearby brings pleasure to eating and connects people to their family, friends, and community.
Recipe Rehab
Recipe Rehab
Everyday Health
¥121.80
Each week on Recipe Rehab, two celebrity chefs face off in a competition to transform a family's beloved (but not-so-healthy) recipe into a healthier dish, slashing fat and calories without sacrificing flavor. Now those chefs—including Spike Mendelsohn, Aida Mollenkamp, and Candice Kumai—have teamed up to show you how to make these delicious meals in your own kitchen.Start the day off right with a Grab-and-Go Bagel and Lox Sandwich, Fully Loaded Breakfast Burrito, or light Lemon Poppy Seed Muffin. Satisfy your fast-food cravings with Nachos Supreme, Big Island Burgers, and Crispy Beef Tacos. Whip together a weeknight meal in 30 minutes with Orange Chicken, Mexican Pizza, or Miso Salmon. Feed a crowd with a simmering pot of Turkey Chili, Beef Burgundy Stew, or Barley Risotto with Fennel and Radicchio. Indulge your sweet tooth guilt-free with Strawberry Cheesecake, Lighter Lemon Bars, or Nearly No-Fat Brownies.With 80 recipes and helpful cooking tips from your favorite chefs, you'll discover new ways to reinvent your weeknight routine and rehab the meals your family loves.
Vegan Divas Cookbook
Vegan Divas Cookbook
Capobianco, Fernanda
¥157.15
Eat Like a DivaFrom the owner of the much-buzzed-about Vegan Divas Bakery on New York City's Upper East Side comes this beautiful, elegant, and undeniably delicious cookbook full of cruelty-free fare that anyone can make at home.Previously a manager and owner of the Payard restaurant and pastry shops in Rio de Janeiro, where she began her confectionary career and honed her craft, Fernanda Capobianco is a fifteen-year vegan who has translated her love of chocolate and sweets into both simple and refined desserts that are healthy and 100 percent free of animal products. In The Vegan Divas Cookbook, Fernanda shares her unique take on vegan eating, with more than seventy-five recipes for sweet and savory dishes accompanied by mouth-watering photographs. She'll guide you through the basics as well as the finer points of plant-based cooking and baking, offering tips for stocking a plant-based pantry and suggesting easy swaps to replace animal-based oils and fats to create healthier, and better-tasting, dishes. Always conscious of visual appeal, Fernanda also provides entertaining and decorating tips for turning out perfect plates and beautiful baked goods—a hallmark of the Vegan Divas brand.You'll discover the secrets to Fernanda's coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies, Carrot Cake, and Chocolate Mousse; as well as show-stopping treats like Chocolate-Coffee Mini-Bundt Cakes, Lime-Raspberry Cheesecake Pie, and Chocolate Liégeois with Tofu-Tahini Ice Cream. But desserts aren't the only treats in store. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, Roasted Kabocha Pumpkin with Peanut Sauce, and Blue Potato Kale Salad.Whether you've been following a plant-based diet for years or you're just looking to incorporate more whole foods into your meals, Fernanda's recipes are so tasty you'll never miss the butter, eggs, or refined sugars and flour. These light, fresh, delicious dishes are sure to convert anyone to a Vegan Diva.
The Volumetrics Eating Plan
The Volumetrics Eating Plan
Rolls, Barbara, PhD
¥105.17
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible.With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- The Volumetrics Eating Plan will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices.