Courtesans and Fishcakes: The Consuming Passions of Classical Athens (Text Only)
¥81.52
James Davidson lectures in ancient history and the classical languages at the University of Warwick. He was previously a Fellow of Trinity College, Oxford.
Food Combining for Health: The bestseller that has changed millions of lives
¥66.22
DORIS GRANT was Dr Hay's first emissary in the UK. A true pioneer in the natural health field, she helped to revolutionise the way we eat and was extremely influential in the early -- and continued -- popularity of the food combining system. JEAN JOICE worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of the Food Combining for Health Cookbook.
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
¥115.56
Alex Hutchinson is a contributing editor at Popular Mechanics magazine, senior editor at Canadian Running magazine, and columnist for the Toronto Globe and Mail. He holds a master's in journalism from Columbia and a Ph.D. in physics from Cambridge, and he did his post-doctoral research with the U.S. National Security Agency.
Your Ultimate Body Transformation Plan: Get into the best shape of your life – i
¥110.46
Nick Mitchell is the founder of Ultimate Performance (www.upfitness.com), the world's foremost personal training business, and is widely recognised as one of the world's leading personal trainers and body composition experts.He is the author of the 12 Week Body Plan, the #1 UK Fitness book of 2013 and Amazon best-selling guide to building a cover model body.Nick Mitchell is best known for his no-nonsense approach to teaching the real way to get in the shape of your life in the fastest time possible, he spends his time between London and Marbella and manages his UP Personal Training gyms across the globe (as of 2015 in London, Manchester, Glasgow, Marbella, Hong Kong, Singapore and Seoul).He has written his own columns for Men's Health, Men's
The Peregrine: The Hill of Summer & Diaries: The Complete Works of J. A. Baker
¥73.58
Reissue of J. A. Baker’s extraordinary classic of British nature writing Despite the association of peregrines with the wild, outer reaches of the British Isles, The Peregrine is set on the flat marshes of the Essex coast, where J A Baker spent a long winter looking and writing about the visitors from the uplands – peregrines that spend the winter hunting the huge flocks of pigeons and waders that share the desolate landscape with them. Including original diaries from which The Peregrine was written and its companion volume The Hill of Summer, this is a beautiful compendium of lyrical nature writing at its absolute best. Such luminaries as Richard Mabey, Robert Macfarlane, Ted Hughes and Andrew Motion have cited this as one of the most important books in 20th Century nature writing, and the bestselling author Mark Cocker has provided an introduction on the importance of Baker, his writings and the diaries – creating the essential volume of Baker's writings. Since the hardback was published in 2010, papers, maps, and letters have come to light which in turn provide a little more background into J A Baker’s history. Contemporaries – particularly from while he was at school in Chelmsford – have kindly provided insights, remembering a school friend who clearly made an impact on his generation. In the longer term, there is hope of an archive of these papers being established, but in the meantime, and with the arrival of this paperback edition, there is a chance to reveal a little more of what has been learned. Among fragments of letters to Baker was one from a reader who praised a piece that Baker had written in RSPB Birds magazine in 1971. Apart from a paper on peregrines which Baker wrote for the Essex Bird Report, this article – entitled On the Essex Coast – appears to be his only other published piece of writing, and, with the kind agreement of the RSPB, it has been included in this updated new paperback edition of Baker’s astounding work.
Birds of New Zealand, Hawaii, Central and West Pacific (Collins Field Guide)
¥206.30
The essential guide to identifying every species of bird you may see in this area, for both tourists and wildlife enthusiasts. Featuring over 750 species, Birds of New Zealand, Hawaii, Central and West Pacific is the only field guide to illustrate and describe every species of bird you may see in the area, from Australia, New Zealand and New Guinea to Melanesia, Micronesia, and Polynesia. ? Text gives information on key identification features, habitat, and songs and calls ? All plumages for each species are illustrated, including those of males, females and juveniles The stunning 95 colour plates appear opposite their relevant text for quick and easy reference. Distribution maps are included, showing where each species can be found and how common it is, to further aid identification. This comprehensive and highly portable guide is a must for all birdwatchers visiting the region.
The Complete C. S. Lewis Signature Classics
¥502.27
For centuries people have been tormented by one question above all – ‘If God is good and all-powerful, why does he allow his creatures to suffer pain?’ And what of the suffering of animals, who neither deserve pain nor can be improved by it? The greatest Christian thinker of our time sets out to disentangle this knotty issue. With his signature wealth of compassion and insight, C.S. Lewis offers answers to these crucial questions and shares his hope and wisdom to help heal a world hungry for a true understanding of human nature.
Birds of India (Collins Field Guide)
¥221.02
This comprehensive new field guide is an excellent addition to the world-renowned series – the ultimate reference book for travelling birdwatchers. Every species of bird you might encounter in Pakistan, India, Nepal, Bhutan, Bangladesh, Sri Lanka, the Andaman Islands, the Nicobar Islands and the Maldives is featured, apart from non-established introductions. Beautiful artwork depicts their breeding plumage, and non-breeding plumage when it differs significantly. The accompanying text concentrates on the specific characteristics and appearance of each species that allow identification in the field, including voice and distribution maps.
Mr and Mrs John Bates (Downton Abbey Shorts, Book 9)
¥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. Living under the threat of death for some weeks until his reprieve was obtained would have been enormously traumatic for Bates. At least, we must imagine that it was. Bates is a man who has been so opaque and guarded in his emotions that even those closest to him have had to patiently and slowly tease out details about his past. Anna Bates is a rare creature; utterly sure of herself, dependable, sympathetic and steadfastly loyal. Although having a convicted murderer for a husband is not quite every newlywed’s dream, Anna is unwavering in her belief that he is innocent. Anna puts her loyalty to her husband first and foremost, and her love for him could be as dangerous as it is steadfast. Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, life in prison, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
Mrs Patmore, Daisy and Mr Alfred Nugent
¥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. The outside world and its changes only rarely affect Mrs Patmore. ‘She is a product of her time,’ says Lesley Nicol, the actress who plays her, ‘loyal to the family, and to the household. She is very proud of her job and good at it, too, I think.’ As the meek protégée of the cook, Daisy, fuelled by a desire to improve her situation, has started to find her voice and is defiantly answering back to make sure she gets what she believes is her due. She’s also a romantic, prone to crushes: Thomas (futile, for obvious reasons) and now the new footman, Alfred Nugent. We can see that it’s hard for her to conjure up the courage to do anything about it. Fortunately, Alfred is not cunning like his aunt but rather guileless and sweet. As Matt Milne, the actor playing him, says: ‘He is determined to make it work. It’s a big opportunity, and he is just going to keep his head down and work hard.’ Even Lady Mary thinks he’s nice, albeit that he looks ‘like a puppy who’s been rescued from a puddle’. Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
The New Arrival: The Heartwarming True Story of a 1970s Trainee Nurse
¥66.22
‘I hadn’t been in Hackney for 24 hours but I knew that the way I saw life and people had changed forever. There was such goodness here but there was a sadness I had never imagined before, and it wasn’t even lunchtime yet …’ On a hot summer’s day in 1969, fresh-faced 17 year old Nurse Sarah Hill arrives at Hackney General Hospital in London’s East End. Battered suitcase in hand, she takes eager steps in her white calf-length Mary Quant boots towards the towering sandy-grey building of the Nurses’ Home. Looking up at the rows and rows of little windows, full of nervous excitement, she couldn’t have guessed just what she was getting herself into … It’s the end of the swinging sixties, Britain is changing and the everyday life of the nurses and patients plays out against a backdrop of a failing government, strikes, immigration and women’s lib. Nurse Sarah Hill, together with her companions; the serious minded, politicised Maddox, the quick witted Lynch, who falls in love with an upper crust young doctor, golden girl Nursery Nurse Appleton, and ex-musical hall star turned midwife Wade are thrown in straight at the deep end, working long hours with few days off under the watchful eye of the stern matron. More than just a hospital, Hackney General was part of the community just as much as the Adam & Eve pub the staff frequent. A place where the poorly children of Hackney were nursed to health, a place where young nurses would discover just want they wanted from life, fall in love with shy photographers and grow into women. But it’s not all smooth sailing in Hackney: for every baby that goes home to its loving family another is abandoned, unloved, or never gets to go home at all. Funny, warm and deeply moving, Sarah Beeson’s poignant memoir captures both the heartache and happiness of hospital life and 1970s London through the eyes of a gentle but determined young nurse.
Britain in the Middle Ages: An Archaeological History (Text only)
¥81.03
As in ‘Britain B.C.’ and ‘Britain A.D.’ (also accompanied by Channel 4 series), eminent archaeologist Francis Pryor challenges familiar historical views of the Middle Ages by examining fresh evidence from the ground. The term 'Middle Ages' suggests a time between two other ages: a period when nothing much happened. In his radical reassessment, Francis Pryor shows that this is very far from the truth, and that the Middle Ages (approximately 800-1550) were actually the time when the modern world was born. This was when Britain moved from Late Antiquity into a world we can recognize as more or less familiar: roads and parishes became fixed; familiar institutions, such as the church and local government, came into being; industry became truly industrial; and international trade was now a routine process. Archaeology shows that the Middle Ages were far from static. Based on everyday, often humdrum evidence, it demonstrates that the later agricultural and industrial revolutions were not that unexpected, given what we now know of the later medieval period. Similarly, the explosion of British maritime power in the late 1700s had roots in the 15th century. The book stresses continuous development at the expense of ‘revolution', though the Black Death (1348), which killed a third of the population, did have a profound effect in loosening the grip of the feudal system. Labour became scarce and workers gained power; land became more available and the move to modern farming began. The Middle Ages can now be seen in a fresh light as an era of great inventiveness, as the author examines such topics as 'upward mobility'; the power of the Church; the role of the Guilds as precursors of trade unions; the transport infrastructure of roads, bridges and shipbuilders; and the increase in iron production.
Henry: Virtuous Prince
¥80.25
Bestselling royal historian David Starkey’s captivating biography is a radical re-evaluation of Henry VIII, the British monarchy’s most enduring icon. Larger than life in every sense, Henry VIII was Britain’s most absolute monarch – but he was not born to rule. In this brilliantly readable history, David Starkey follows the promising young prince – a Renaissance man of exceptional musical and athletic talent – as he is thrust into the limelight after the death of his elder brother. His subsequent quest for fame was as obsessive as that of any modern celebrity, and his yearning for a male heir drove him into dangerous territory. The culmination of a lifetime’s research, David Starkey’s biography is an unforgettable portrait of the man behind the controversies, the prince turned tyrant who continues to tower over history.
Spitfire Women of World War II
¥68.67
This is the incredible true story of a wartime sisterhood of women pilots: a group of courageous pioneers who took exceptional risks to fly Spitfires, Hurricanes and Lancasters to the frontlines of World War II. The women pilots of Air Transport Auxiliary came from all countries and backgrounds. Although not allowed into combat, they demonstrated astonishing bravery in their supporting role: flying unarmed, without radios or instruments, and at the mercy of the weather and enemy aircraft, they delivered battle-ready planes to their male counterparts, the fighter pilots of the RAF. The story of these remarkable women pilots – among them Amy Johnson and Lettice Curtis – is a riveting account of women in wartime, and a fitting tribute to their spirit and valour.
Fifty Things You Need To Know About British History
¥72.40
What are the 50 key events you need to understand to grasp British history? If you could choose the 50 things that define British history, events of significance not only in themselves, but in their importance to wider themes running through our past, what would they be? Hugh Williams has made that selection, and the result is a fascinating overview of Britain’s past. He refines British history into a series of key themes that represent a crucial strand in our history, and pinpoints the seminal events within those strands - Roots, from the Roman invasion to Britain’s entry into the Common Market; Fight, Fight and Fight Again, from the Battle of Agincourt to the Falklands War; The Pursuit of Liberty, from the Magna Carta through the Glorious Revolution to the foundation of the NHS; Home and Abroad, from Sir Francis Drake and Clive of India to the arrival of the SS Empire Windrush; and All Change, from Chaucer and the English language to the invention of the jet engine. With great clarity, simplicity and a zest for the marvellous stories that underpin many of these events, Hugh Williams explains the linkage between each one and its importance in the progress of British history as a whole. Along the way, he has some fascinating tales to tell, making this a highly enjoyable read as well as a perceptive insight into our shared past, and vital for anyone who wants quickly and enjoyably to grasp the essential facts about Britain’s history.
Hilary’s Story (Individual stories from WISH YOU WERE HERE!, Book 1)
¥11.77
One of seven touching true stories from Wish You Were Here!, the tale of Butlin’s holiday camps. ‘When I got to the camp I felt as if I’d suddenly walked into Utopia – it was so colourful, so warm, so friendly. There were lights across the roads, there were banners fluttering in the breeze… There seemed to be laughter coming from every building.’ With grey post-WWII skies hanging low over Britain, factories lining the streets and smoke stacks dotting the horizon, there was one way that ordinary families could escape: the ever-cheerful holiday camps of Butlin’s. When Billy Butlin founded his holiday camps in 1936, they were bastions of community spirit and havens of luxury. Here, for one week, wives and mothers were freed from the toil and drudgery of housework, children ran free through the grounds, fathers and husbands hung up their work clothes. Ever-helpful redcoats were on hand all hours of the day, dinner halls ready with plentiful food for old and young alike, bars stocked to quench any level of thirst, ballrooms waiting to be flooded with shiny shoes, rustling dresses and peals of laughter. And, as the sun went down on another exhausting, happy day, a chorus line was ready to sing holidaymakers back to their beds. Rich in period detail and highly evocative, Wish You Were Here! follows the lives of seven of the camps’ key figures through the highs and lows of the holiday season: from redcoats searching for stardom to young families who returned year after year, to pensioners who rediscovered an inner youth. The laughter and tears, the loves and losses, and the fun and friendships that have lasted a lifetime – it's all here. Funny, moving and heartwarming, they are tales of swimming pools and sing-a-longs, Glamorous Grannies and bicycle rides, and of a community spirit that burned brightly in a much-loved British institution.
Mavis’s Story (Individual stories from WISH YOU WERE HERE!, Book 2)
¥11.77
One of seven touching true stories from Wish You Were Here!, the tale of Butlin’s holiday camps. ‘When I got to the camp I felt as if I’d suddenly walked into Utopia – it was so colourful, so warm, so friendly. There were lights across the roads, there were banners fluttering in the breeze… There seemed to be laughter coming from every building.’ With grey post-WWII skies hanging low over Britain, factories lining the streets and smoke stacks dotting the horizon, there was one way that ordinary families could escape: the ever-cheerful holiday camps of Butlin’s. When Billy Butlin founded his holiday camps in 1936, they were bastions of community spirit and havens of luxury. Here, for one week, wives and mothers were freed from the toil and drudgery of housework, children ran free through the grounds, fathers and husbands hung up their work clothes. Ever-helpful redcoats were on hand all hours of the day, dinner halls ready with plentiful food for old and young alike, bars stocked to quench any level of thirst, ballrooms waiting to be flooded with shiny shoes, rustling dresses and peals of laughter. And, as the sun went down on another exhausting, happy day, a chorus line was ready to sing holidaymakers back to their beds. Rich in period detail and highly evocative, Wish You Were Here! follows the lives of seven of the camps’ key figures through the highs and lows of the holiday season: from redcoats searching for stardom to young families who returned year after year, to pensioners who rediscovered an inner youth. The laughter and tears, the loves and losses, and the fun and friendships that have lasted a lifetime – it's all here. Funny, moving and heartwarming, they are tales of swimming pools and sing-a-longs, Glamorous Grannies and bicycle rides, and of a community spirit that burned brightly in a much-loved British institution.
Chocolate Wars: From Cadbury to Kraft
¥80.25
The delicious true story of the early chocolate pioneers by the award-winning writer, and direct descendant of the famous chocolate dynasty, Deborah Cadbury In 'Chocolate Wars' bestselling historian and award-winning documentary maker Deborah Cadbury takes a journey into her own family history to uncover the rivalries that have driven 250 years of chocolate empire-building. Beginning with an account of John Cadbury, who founded the first Cadbury's coffee and chocolate shop in Birmingham in 1824, 'Chocolate Wars' goes on to chart the astonishing transformation of the company's fortunes under his grandson George. But while the Cadbury dynasty is the fulcrum of the narrative, this is also the story of their Quaker rivals, the Frys and Rowntrees, and their European competitors, the Nestles, Suchards and Lindts. These rivalries drove the formation of the huge chocolate conglomorates that still straddle the corporate world today, and have first call on our collective sweet tooth. This is narrative history at its most absorbing, peopled by wonderfully colourful characters - the true story of the chocolate pioneers, the visions and ideals that inspired them and the mouth-watering concoctions they created.
Ground Truth: 3 Para Return to Afghanistan
¥45.62
Afghanistan, 2008. After their eighteen-month epic tour of Helmand Province, the troops of 3 Para are back. This time, the weight of experience weighs heavily on their shoulders. In April 2006 the elite 3 Para Battle Group was despatched to Helmand Province, Afghanistan, on a tour that has become a legend. All that summer the Paras were subjected to relentless Taliban attacks in one of the most gruelling campaigns fought by British troops in modern times. Two years later the Paras are back in the pounding heat of the Afghanistan front lines. The conflict has changed. The enemy has been forced to adopt new weaponry and tactics. But how much progress are we really making in the war against the insurgents? And is there an end in sight? In this searing account of 3 Para’s return, bestselling author Patrick Bishop combines gripping, first-person accounts of front-line action with an unflinching look at the hard realities of our involvement in Afghanistan. Writing from a position of exclusive access alongside the Paras, he reveals the ‘ground truth’ of the mission our soldiers have been given. It’s a sombre picture. But shining out from it are stories of courage, comradeship and humour, as well as a gripping account of an epic humanitarian operation through Taliban-infested country to deliver a vitally needed turbine to the Kajaki Dam. Frank, action-packed and absorbing, ‘Ground Truth’ is a timely and important book that will set the agenda for discussion of the Afghan conflict for years to come.
The Bitter Sea: The Struggle for Mastery in the Mediterranean 1935–1949
¥73.58
A gripping history of the Mediterranean campaigns from the first rumblings of conflict through the Second World War and into the uneasy peace of the late 1940s. The Mediterranean Sea lies at the very heart of recent world history. To the British during the Second World War, the Mediterranean was the world’s great thoroughfare. To the Americans, it represented the answer to anti-imperialism. And to Mussolini, it encapsulated his violent vision of conquest. These three great powers attempted to overthrow the existing order in the Mediterranean, resulting in a collision of allies as well as enemies that hadn’t been seen before: the Germans fought against the Italians, the Americans against the Arabs, the Jews against the British, the French against nearly everyone. The Mediterranean was indeed ‘the bitter sea’. In this masterly history, Simon Ball takes us through the tumultuous events set in motion by Mussolini’s lust for conquest that ended with the creation of Israel. Long drawn-out battles on land, sea and air – dominated by WWII’s most illustrious leaders, Churchill, Eisenhower and Rommel amongst them – resulted in Allied victory in the battle of El Alamein, the terrifying desert campaigns of Africa and the eventual defeat of Italy and then Germany. The wars in the Mediterranean had huge consequences for all those who fought in them, but none more profound than those experienced by the lands, nations and peoples that lived around the sea itself. Based on entirely original research, ‘The Bitter Sea’ is expertly written, utterly compelling and unquestionably important.
The Dog that Saved My Life
¥63.77
Five incredible true stories of canine bravery in wartime. For as long as dogs have lived alongside man, they have saved their lives in wartime with their bravery, loyalty and companionship. From the WWII dog that was adopted by the Royal Navy as a mascot, torpedoed, shot at and registered as a prisoner of war, to the more recent heroics of explosives dog, Bonnie, in Afghanistan and Iraq where she saved hundreds of military and civilian lives, this is a collection of the most incredible and heartwarming accounts from around the world. Capturing the fear, uncertainly, determination and undying devotion of these amazing dogs and the young soldiers, sailors and airmen they befriended, these are truly inspirational tales of loyalty and companionship beyond all boundaries.

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