Alphabet Meditations for Teachers:Everday Wisdom for Educators
¥48.74
Alphabet Meditations: Everyday Wisdom for Educators Readers of these meditations will get back in touch with why they wanted to teach in the first place--because they care about kids and want to make a meaningful contribution to their lives. By using these meditations with the guide at the end of the book, teachers will: ·Sharpen intuitive abilities. ·Through letting go, watch issues be resolved easily. ·Simply enjoy relationships with students, parents, and colleagues. ·Enjoy teaching more by focusing on what's really important. ·Be peaceful, regardless of what is going on. Educators and Administrators Praise Alphabet Meditations for Teachers "Alphabet Meditations for Teachers is a most needed antidote to the toxic side effects of our accumulated reactions to institutional rigidity and regimentation; to models of efficiency that privilege technocratic instruction over meaningful and organic teaching and learning."--Caroline Eick, Ph.D., Assistant Professor, Education Department, Mount St. Mary's University, Emmitsburg, MD "Alphabet Meditations for Teachers tugs at the heart strings of all teachers who yearn for wisdom in seeking the answers to those struggles and frustrations faced by our profession. Nestled in the honest questioning and prayers are answers for teachers regarding the spiritual power of teaching and the magnificent ignition of discovery, laughter, and true community in our classrooms." --Sherry Henderson, Principal, Trinity Episcopal School, Marshall, TXAbout the Author A native of southwest Oklahoma, Nancy Oelklaus began her career as a high school English teacher in Marshall, Texas. She earned the B.A. in Communications, cum laude, from Oklahoma Baptist University, the M.A. in English from the University of North Texas and the doctorate in Educational Administration from Texas A&M University, Commerce, where she was named an outstanding graduate. For nine years she served as assistant superintendent for instructional services in Marshall, TX, followed by nine years as executive director for the Texas Association for Supervision and Curriculum Development. For more information please visit www.HeadToHeart.com Another book in the Growing With Love series from Loving Healing Press www.LovingHealing.com
How I Overcame Social Anxiety (And How You Can Too!)
¥81.50
"If you've ever suffered from anxiety problems, you will find the answers in this excellent book." - 5-star review DO YOU FEEL NERVOUS AROUND PEOPLE & DON’T KNOW WHY?Are you tired of worrying what others are thinking of you all the time?Do you feel uncomfortable in public and can’t ever seem to relax around people?Are you tired of that critical voice inside your head that’s always putting you down?Have you tried to overcome your social anxiety & shyness before and nothing worked?Do you believe you’re ‘beyond help’ or ‘born this way’ and things will never change?I suffered from professionally diagnosed social anxiety disorder and generalized anxiety disorder for over a decade. The majority of my 20’s I was on strong antidepressant medication. Instead of being the best, those were the most unhappy years of my life. I know how it feels to live with social anxiety 24/7, 365 days a year. The suffering, the shame, the lack of understanding from family and friends. The feeling that no-one really understands what you’re going through. I understand.?This is why I can help.?This book documents my entire journey through social anxiety; the factors that caused it and the exact steps I took to find my healing and regain control of my life. In this book, you’ll learn:The real causes behind your social anxiety & shyness (it’s not what you think) My step-by-step guide for overcoming social anxiety & shyness (follow what I did)How I learned to stop fearing the opinions and judgments of othersHow to let go of perfectionism and always putting yourself downWhat I learned from spending over $35,000 on alternative therapiesHow to finally start liking and accepting yourselfHow to lower anxiety and self-consciousness in minutes, not yearsThis book provides you with a proven roadmap to overcome social anxiety, explained by someone who has actually gone through the process and found a way out of it.? Readers' reviews: "Top-notch, sincere, and well-written. (...) This book has been incredibly helpful and consistently insightful." "If you've ever suffered from anxiety problems, you will find the answers in this excellent book." "This book is so much better [than others about social anxiety] because of the author's very personal battle with it. It feels like I'm getting advice from a really close friend who knows exactly what I'm going through." From the Author? Hi I'm Tobias.My life has been full of ups and downs. I am a living proof that you can overcome your biggest fears and achieve anything you want in life as long as you just have the courage to take the first step and not give up. I spent most of my teens and twenties depressed, lonely and on strong antidepressants. By age 27, I had given up on ever overcoming my social anxiety & shyness.?Even worse than that, I had given up on myself. I was my own worst enemy, always calling myself harsh names like ‘loser’ and ‘ugly.’ I hated myself and didn’t believe I was worth very much. I thought I was ‘weak’ and ‘broken’ for having social anxiety and felt inferior to just about everyone in the world.?Like most people, I grew up believing the narrative we are sold by society. You were born confident or you weren’t. You were good with people or you weren’t. You either have it or you don’t, and I certainly didn’t, better luck next lifetime. I am here to shatter that myth for you. To show you that you can overcome social anxiety and be anyone you want to be.?My self-improvement articles have been featured on blogs such as Lifehack and Pick The Brain. My passion in life helping others realize their own greatness and live a life of freedom and passion. ?
Love Yourself Being You: A Way to Live Your Best Life
¥24.44
Be Yourself: Appreciate Your Uniqueness Start using the techniques in this book today and take control of your life. Learn how to live a life you love—become happier, healthier, more powerful, confident, and joyful. How you feel matters. Escape the downward spiral of negative thinking and emotions.?Don't give up. Learn about the power of your subconscious mind and how to use it. Discover what inspires you and free yourself from limitations. Discover what you're passionate about and find your true purpose in life. Loving yourself means having the courage to be who you are and feel good about it. It means being honest about what's important to you and not seeking acceptance or approval to be the wonderful unique person that you are. When you love yourself, you share your best self with the world and you make a difference. Through this love and acceptance you also help others to love themselves and to feel good about who they are. Out of this authenticity happiness grows and we honor our differences and learn to respect each other. Inspirational quotes and scriptures are included throughout the book to uplift and encourage you. Thank you to you—the reader, for being the special person that you are, striving to be the best that you can be; the world is a better place because you are in it. I hope this book helps you along your path to an inspired joyful life. Blessings and love to you, Lana H Allen? Get Back to Happy and Feel Good Now!
Z?pada mieilor
¥65.32
Copiii, aceste ?nc?nt?toare fiin?e, fragile ?i uneori problematice, surs? de bucurie dar ?i de nesomn, ?ngrijor?ri, epuizare... S?-i disciplinezi, dar cum? S-au dus vremurile ?n care p?rintele atotputernic tuna ?i fulgera ?mp?r?ind pedepse, iar libertatea total? oferit? copiilor s-a dovedit, de asemenea, periculoas?. Exist?, ?ns?, o cale de mijloc, iar aceasta este metoda Brazelton.Scris? cu empatie ?i c?ldur? C?l?toria copilului t?u spre autodisciplin? ofer? repere specifice fiec?rui ?punct de cotitur?" din via?a celui mic precum ?i instrumentele necesare gestion?rii unor situa?ii nedorite precum agresivitatea, minciuna, limbajul licen?ios, crizele de furie, fuga de acas?, rivalitatea ?ntre fra?i, lupta pentru putere etc. Este un ghid necesar pentru p?rintele implicat, care dore?te nu doar s? rezolve problema de moment, ci ?i s?-?i doteze copilul cu resursele necesare unei vie?i ?mplinite.
Lawrence ?n Arabia. R?zboi, mistificare, nes?buin?? imperial? ?i crearea Orientu
¥130.72
Alina se afl? ?n al treilea an al terapiei personale. Ea ??i autoexamineaz? istoria rela?iilor de iubire: iubirile ei de copil, de adolescent?, iubirile de t?n?r? adult?. Este o istorie pe care o are ?nscris? ?n psihic ?i ?n corp. Analizanda se uit? la aceast? istorie ?i ?ncearc? s? o accepte a?a cum este ea; ?i, pentru c? se dovede?te greu de acceptat, de ?ndurat cu traumele ?i ne?mplinirile ei, aceast? istorie se cere rescris?. Din subiectul pasiv al propriilor scenarii de via??, al influen?elor puternice venite dinspre proprii p?rin?i, ea ?ncearc? ?i reu?e?te, ?n mare m?sur?, s? ??i rescrie istoria emo?ional?, s? ?i caute ?i s? ?i g?seasc? un sens personal, autentic. Din obiect al propriului trecut ?i al priva?iunilor impuse de el, Alina devine, ?ncet-?ncet, subiectul acestora.Procesul terapeutic prin care trece Alina, protagonista c?r?ii, ?n ?nt?lnirea cu psihoterapeutul — Pavel — este un proces fictiv, ?ns? povestea lui nu este mai pu?in realist?. A?a cum, ?n teatru, via?a este prezentat? p?n? la cap?t, ?i aici, dar ?ntr-o form? concentrat?, este prezentat? via?a unei rela?ii terapeutice de lung? durat? cu atmosfera, ritmul, nuan?ele ?i tensiunile ei.?
Esen?a r?ului
¥90.84
Cum po?i s?-i spui "nu" ?efului t?u c?nd ??i cere imposibilul? ?n ce fel te impui acas?, ?n fa?a partenerului sau a copiilor rebeli? Cum s? ceri aten?ia cuvenit? din partea medicului sau v?nz?torului care te ignor?? Dac? dore?ti ca vocea ta s? fie ascultat?, nu e cazul s? devii agresiv sau amenin??tor, sus?in autorii acestei c?r?i. Din contr?, asertivitatea ?nseamn? s? ar??i c? e?ti ?n stare s?-l ascul?i pe cel?lalt ?i s?-i ?n?elegi punctul de vedere. Dar mai presupune ?i s?-?i cuno?ti punctele forte, s? fii mai realist ?i mai flexibil ?n g?ndire (pentru a negocia solu?ii "reciproc avantajoase"), precum ?i s? ?tii cum s? transmi?i, prin limbajul corporal, fermitate ?i ?ncredere de sine. Pornind de la scenarii concrete, de la serviciu sau din via?a familial? ?i social?, autorii ofer? acele instrumente prin care vei putea s?-?i iei via?a ?n m?ini, p?str?nd totodat? o rela?ie armonioas? cu cei din jur.
Avangardismul rom?nesc
¥54.10
Ce este copilul? Copilaria ar trebui considerata a fi un construct social? Care au fost atitudinile adultilor fata de copiii de-a lungul timpului? Pe parcursul cartii descoperim copilul privit a fi un pacatos augustinian, care vrea sa-i domine pe cei din jur, un inocent romantic care inca nu este corupt de civilizatie sau o doar o dovada a fertilitatii cuplului parental, aruncat in bratele doicilor indata ce a venit pe lume. In occident, incepand cu secolul douazeci copiii nu mai erau expusi mortii, abandonului sau batailor in aceeasi masura ca in trecut, iar relatiile dintre parinti si copii s-au indulcit. Scopul cartii de fata este acela de a evidentia problemele speciale din istoria copiilor, pe care o plaseaza in contextul social si ?cultural, fara a pierde din vedere experientele individuale care au ajuns pana la noi prin jurnale, autobiografii si marturii orale. Scrisa intr-un limbaj accesibil, cartea se adreseaza psihologilor, sociologilor, istoricilor si tuturor celor interesati de copii si copilarie. ?
Recueil des légendes de la Dame Blanche
¥8.09
La légende de la Dame Blanche est certainement la plus connue des légendes. Qu'elle soit protectrice, lavandière, autostoppeuse ou spectre, la Dame Blanche est présente aux quatre coins du monde. Ce recueil vous fait découvrir les différentes légendes à travers des témoignages et des histoires, comme celle de la Dame Blanche qui annon?a la mort de Sissi l'impératrice ou la Dame Blanche qui hante le ch?teau de Puymartin, la Dame Blanche du cimetière d'Easton ou encore la légende Resurrection Mary. Les chasseurs de fant?mes se régalent de la traquer, de l'identifier et de la photographier. Avec ce livre, vous pouvez aussi vous lancer dans l'aventure, car il donne les lieux précis où elle appara?t.
Club A 42 de ani. Muzica tinere?ii tale
¥48.97
Iubim, ur?m, invidiem, ne dorim ?i sper?m... ne construim scenarii ?n care credem ?i pe care le perpetu?m, ?n care ?i angren?m pe ceilal?i, atribuindu-le roluri mai mult sau mai pu?in importante. Ne l?s?m, la r?ndul nostru, sedu?i ?n pove?tile altora. S? fie acestea "deliruri", ?es?turi psihice, care printr-o analiz? minu?ioas? se pot destr?ma? Atunci, ce se afl? la baza lor ?i cum ni le putem asuma, pentru a ?ntrez?ri ?i, ?n cele din urm?, a locui realitatea obiectiv??Purt?nd cititorul prin lumea interioar? a personajelor unor autori precum Shakespeare, Samuel Butler sau Dickens, c?t ?i prin aceea a propriilor pacien?i, Shengold ilustreaz? felul ?n care aceste deliruri iau na?tere ?n copil?ria timpurie, se men?in s?r?cindu-ne ?i rigidiz?ndu-ne via?a ?i pot fi estompate printr-o maturizare real?, adesea rod al travaliului psihanalitic.
The Remarkable Rocket
¥40.79
Set in a magical kingdom where a wealthy prince and a Russian princess meet for the first time and fall madly in love with each other. Their wedding is to be a huge celebration for the entire realm, with all sorts of entertainment, including fireworks as a grand finale. As soon as various firework elements are set in place they start talking amongst each other and we meet the very distinguished Remarkable Rocket responsible for so many of Oscar Wilde's memorable epigrams. 'I like to do all of the talking myself. It saves time and prevents arguments.'
The Aegean Sea Dispute between Greece and Turkey: The Consequences for NATO and
¥63.19
The Aegean dispute between Greece and Turkey is a persistent problem between the two allied states. Difference of interpretation of the treaties has contributed in the prevalence of the argument. This dispute consists of five key issues. Greece only accepts one, namely the delimitation of the continental shelf. However, Turkey has introduced and has persisted on the other four, which are the delimitation of the territorial seas, the national airspace and FIR controls over the Aegean Sea, the demilitarization of the Eastern Aegean Islands and finally the disputed islands, islets and rocks which have presented the grey zones issue. All of these matters have persisted for so long, especially after the Treaty of Lausanne in 1923 where the current status quo in the Aegean was introduced, due to economic, political and strategic reasons. The Aegean dispute does not only have consequences for Greece and Turkey; it also affects, negatively, NATO and the European Union. This is an ongoing problem, which if not solved it will produce future problems, not only for the two states, but also for NATO and the EU. A third party may be needed in order to assist in finding a just and permanent solution concerning this dispute, since Greece and Turkey seem incapable of solving this dispute by themselves.
After the Rising & Before the Fall: Two Books in One
¥39.24
This is a special edition of Orna Ross's first two novels. For a limited time only, get both books in one. In 1923, Dan O’Donovan, a young soldier, was lured to his death in the notorious sinking sands that surround the small Irish village of Mucknamore. Now, in 1995, Jo Devereux has returned home to Ireland, needing to know more about this "War of The Brothers” and the secrets that haunted her childhood. Jo’s life in California has come to a full stop and she knows that if she wants to move forward, she’s going to have to go back. Settling down in a makeshift shed overlooking the ocean with a suitcase of old family letters and journals, Jo uncovers astonishing truths about Dan’s death. Truths about her mother and grandmother that have ricocheted across four generations and are igniting again the passionate conflicts of her youth, bringing her back into contact with Rory O’Donovan, Dan’s great-nephew. As Jo negotiates a shifting landscape of love, loss and revenge, she begins to question everything she thought she knew about her family – and her own choices.
Delphi Complete Works of John Milton (Illustrated)
¥16.27
This is the fourth volume of a new series of publications by Delphi Classics, the best-selling publisher of classical works. Many poetry collections are often poorly formatted and difficult to read on eReaders. The Delphi Poets Series offers readers the works of literature’s finest poets, with superior formatting. This volume presents the complete poetical works of John Milton, with beautiful illustrations and the usual Delphi bonus material. (Version: 1) * Beautifully illustrated with images relating to Milton’s life and works * Concise introductions to the poetry and other works * Images of how the poetry books were first printed, giving your eReader a taste of the original texts * Excellent formatting of the poems * Special chronological and alphabetical contents tables for the poetry * Easily locate the poems you want to read * Includes line numbers for studying purposes * The complete prose writings * ‘Paradise Lost’ is beautifully illustrated with Gustave Doré’s celebrated engravings * Features three detailed biographies – discover Milton’s literary life * Scholarly ordering of texts into chronological order and literary genres * UPDATED with the posthumous religious work DE DOCTRINA CHRISTIANA, which was discovered in a bundle of papers many years after Milton’s death CONTENTS: The Poetry Collections POEMS, 1645 PARADISE LOST PARADISE REGAINED SAMSON AGONISTES POEMS, 1673 VERSES FROM MILTON’S COMMONPLACE BOOK The Poems LIST OF POEMS IN CHRONOLOGICAL ORDER LIST OF POEMS IN ALPHABETICAL ORDER The Prose Works AREOPAGITICA THE DOCTRINE AND DISCIPLINE OF DIVORCE ON EDUCATION COLASTERION THE TENURE OF KINGS AND MAGISTRATES A TREATISE OF CIVIL POWER DE DOCTRINA CHRISTIANA The Biographies MILTON by Mark Pattison THE LIFE OF JOHN MILTON by Richard Garnett MILTON by Sir Walter Alexander Raleigh Please visit www.delphiclassics.com to browse through our range of exciting titles
The Impeccable Host
¥207.81
The Impeccable Host is the world's first, definitive, training resource on how to Host corporate events of all types and sizes, more profitably than you ever have before. With well in excess of ?1.3 billion being spent on corporate hospitality during the year of the Olympics in the UK, a significant amount of that will be spent by businesses using the opportunity to extend corporate hospitality to their clients. However, studies have shown that most companies have no idea how to measure the effectiveness of that spend, or more importantly, how to influence it. This book guides you through tactical, interpersonal processes which any savvy Executive can manage, to improve yield from events in three key areas: 1. Customer acquisition ?2. Revenue generation ?3. Customer retention ?Throughout an extensive career as an operational manager in hotels, corporate hospitality, conferencing and events, Mark Perl has developed a deep understanding of the value of 'connection' and the tactical skills of 'networking'. In today's highly competitive marketplace, acquiring superior relationship development skills differentiates the extraordinary business professional from the ordinary. Mark demystifies the tactical processes involved in become a confident and effective relationship builder and business developer. He helps professionals to explode their self-confidence, develop profitable relationships with ease, and to win new business in a way that brings in more money, consistently, with less personal stress.
Restul e t?cere
¥51.50
Serie v?ndut? ?n peste 60 de milioane de exemplare. Con?ine ?apte capitole cu sfaturi practice, dovedite, de la profesioni?ti de top. Po?i ?nv??a ?ntr-o s?pt?m?n? tot ce ?nva?? exper?ii ?ntr-o via?? Duminic?: ?n?elege cei trei st?lpi ai rela?iilor interpersonale, cu referire la pozitivitate, recuno?tin?? ?i valoare de sine Luni: ?nva?? despre ?g?ndirea limitativ?” ?i despre puterea oamenilor de a se schimba Mar?i: Cre?te respectul ?i ?ncrederea ?n sine, dar ?i ?n al?ii Miercuri: ?nva?? procesul ?n trei pa?i de cre?tere a performan?ei, de ?ncurajare a loialit??ii ?i de subliniere a laturii pozitive Joi: Aplic? ?metoda delfinului” pentru a cre?te performan?ele Vineri: Examineaz? cauzele-cheie ale procrastin?rii ?i ?nva?? cum s? le dep??e?ti S?mb?t?: Dep??e?te motivele pentru care e?ti distras pentru a cre?te succesul.
Cosmopolitismul. C?tre o nou? paradigm? ?n teoria politic?
¥65.32
Unul din patru rom?ni sufer? la un moment dat de anxietate, aceasta fiind, de altfel, cea mai frecvent? dintre tulbur?rile psihice din ?ara noastr?. Pentru cei care se confrunt? cu stresul crescut, cu ?ngrijoarea, frica sau panica, autorul ofer? o serie de sugestii pentru de a ?ine sub control anxietatea, chiar ?i f?r? ajutorul medica?iei sau psihoterapiei. Dup? ce discut? despre tiparele mentale care exacerbeaz? temerile (g?ndirea ?n "alb-sau-negru", "catastrofizarea" etc.) ?i despre simptomele somatice ale panicii, autorul propune un larg evantai de tehnici pentru gestionarea anxiet??ii: de la contestarea g?ndurile ira?ionale la medita?ia de tip "minfulness", de la modificarea rutinelor cotidiene de somn ?i alimenta?ie, la exerci?iile fizice ?i de relaxare (imagerie), de la reorganizarea mediului la expunerea treptat? la evenimentele ?nfrico??toare. Cartea se adreseaz? publicului larg, dar e un instrument util ?i pentru psihiatri, psihologi clinicieni ?i psihoterapeu?i.
Dombey and Son
¥40.79
Paul Dombey, a wealthy owner of a shipping company always wanted to have a son to continue his business. When his son is born Dombey's wife dies shortly after giving birth. Dombey employs a wet nurse named Mrs Richards and neglects his daughter Florence. Dickens started writing the book in Lausanne, Switzerland before returning to England, via Paris, to complete it.
Hypnotism, Mesmerism, Mind-Reading and Spiritualism
¥40.79
The book offers an exhaustive and practical system on use of hypnosis, methods and application.
PNL 2.0: la guía definitiva para la programación neurolingüística
¥24.44
La Programación Neuro Lingüística (PNL) es un enigma para la mayoría de las personas. Tal vez sea debido a su nombre hipercomplejo, o porque suena como un nuevo lenguaje de programación. Cualquiera que sea el malentendido, es hora de que le preste atención porque algunas de las últimas historias de éxito del mundo vienen a raíz de la PNL.La PNL trata de reconectar su cerebro de una manera que cambia casi todo lo que hace. Este libro da un paseo en el lado salvaje al mostrarte la naturaleza del cerebro y el desarrollo de la mente para que pueda desarrollar un marco de su propia mente.Más allá de la teoría, también le da una mirada práctica de las cosas que puede hacer cuando cambia la forma en que está conectada su mente y los efectos que tiene en su trabajo y su familia. Todo se reduce a que la razón por la que es quién es hasta este punto es debido a la forma en que está conectado su cerebro y si quiere cambiar eso, debe hacerlo con PNL.Todos buscamos mejorar nuestras vidas y aprovechar al máximo nuestro tiempo. Todos buscamos formas de mejorar y brindar una vida mejor a nuestras familias. Pero hasta ahora, la mejor vida ha sido esquiva para un cierto segmento de personas que están intentando mucho pero que no están sacando provecho de ello. La PNL es lo que se han estado perdiendo. Si ese es usted, ha encontrado el camino para resolver sus desafíos. Todo lo que necesita está cubierto dentro de las líneas de este libro. Solo necesita leerlo y ponerlo a funcionar.
Dulcea?a de caise
¥81.67
Cine ne urm?re?te din umbr?? Din zorii omenirii, dorin?a de a controla g?ndurile, comportamentele ?i ac?iunile altora a fost foarte r?sp?ndit?. De la folosirea persuasiunii coercitive de c?tre egiptenii din Antichitate ?i cavalerii templieri p?n? la afirma?iile actuale privind h?r?uirea electronic? ?i ?bombardamentul“ cu microunde, am fost mereu la mila celor dornici s? ne reprogrameze g?ndirea ?i s? ne remodeleze convingerile. ?n R?zboaiele PSI g?sim relat?ri fascinante despre: ?ncerc?rile str?vechi de control al min?ii folosind vr?ji, po?iuni ?i ritualuri; sectele ?i folosirea reprogram?rii mentale; tehnici de control mental moderne, de la hipnoz?, droguri ?i electro?ocuri la radia?ie ?i control mediumnic; povestea secret? a c?ut?rii adev?ratului Candidat Manciurian – MKUltra ?i conexiunea CIA; ?minunata lume nou?“ a metodelor ingenioase de h?r?uire electronic? ?i de supraveghere agresiv?.
2666. 3 volume
¥269.69
O lectur esenial pentru toi cei interesai s-i activeze genele sntii, fericirii i longevitii!“ – Dr. Mark Hyman, autorul crii The Blood Sugar SolutionAutorii bestsellerului Supercreierul prezint o nou i ndrznea nelegere a genelor umane i a modului n care modificri simple ale stilului de via ne pot schimba sntatea general. Saltul ctre starea de bine radical" este o promisiune ce ateapt s fie mplinit.Vreme de decenii, s-a crezut c genele ne determin destinul biologic. Acum, noua genetic ne nva c genele sunt dinamice i rspund la tot ceea ce gndim, spunem i facem. Dintr-odat, au devenit aliaii notri cei mai puternici n ncercarea de nnoire personal. Putem optimiza comportamentul i expresia genelor, pentru a ajunge la o stare de sntate i mplinire la care nici nu visam cu puin timp n urm. Impactul asupra prevenirii bolilor, imunitii, mbtrnirii i bolilor cronice este fr precedent.

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