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Stress Free in Three Minutes
￥53.86
You may be feeling stressed right now or would like to help someone that is feeling stressed. It has been proven that heart attacks, strokes, high blood pressure, headaches, ulcers and many more medical conditions can all be brought on or made worse by cumulative stress. Stress has negative effects in all spheres of your life and can be fatal. The English Sisters, known as the Everyday Hypnotherapists, will take you on a relaxing journey in each of their easy-to-read short stories, which guide you into a comfortable stress-free state of mind in only three minutes. Each easy to read, short, hypnotherapeutic story is filled with metaphor and hypnotic language, which takes your mind on a mini break, providing relief from stressful thoughts. As you are reading, you will find that your heart rate decreases, your facial muscles begin to soften and your mind begins to enjoy the wonderful benefits of a stress-free state of mind. Stress Free in Three Minutes will help you form new responses, thoughts, attitudes and feelings. This will enable you to create healthy, empowering and happy thoughts in your mind.
Other Side of Truth
￥73.48
In The Other Side of Truth, filmmaker Paul Kimball crosses the Rubicon of the imagination to explore the idea that what we call the 'paranormal' is actually a form of artistic expression created by an advanced non-human intelligence to inspire us to think about who we are, where we have been, and where we are going. Using his own journey of discovery as the starting point, Kimball presents the 'other side of truth' - the world not as we have been told it is, but as we are being encouraged to imagine that it could become.
Scrabble Trickster (Collins Little Books)
￥39.53
If you’re gonna break the rules, break ‘em good.
The Quest for Mars: NASA scientists and Their Search for Life Beyond Earth (Text
￥72.99
This edition does not include illustrations. Is there life on Mars? And if not, why not? These questions have gripped mankind throughout the twentieth century. In the shadow of the new millennium, The Quest for Mars seeks the definitive answers from the dedicated NASA scientists participating in the race to discover life on the Red Planet. ‘Ever since I was a small child, I’ve believed there was life out there. When I look at the magnitude of the universe, with its billions of stars, I believe that if life developed here on Earth, it must have developed elsewhere. We simply can’t be unique. I really don’t think we’re the most intelligent life forms in the universe, but that’s just my gut feeling’, Dr Claire Parkinson, NASA scientist. Of all the planets, Mars has exerted the most powerful allure over the human intellect and imagination. Generations of astronomers have expected to find clues to the origin and destiny of Earth and its inhabitants concealed amid the red storms sweeping across the surface of Mars. Today, the mystique of Mars is even greater. Public interest in the Mars mission is sky-high; the exploits of the tiny Mars Rover ‘Sojourner’ in the summer of 1997 excited the greatest curiosity in a space mission in a generation. In The Quest for Mars Laurence Bergreen has unrestricted access to a team of NASA employees – engineers, geologists and other scientists – who are consumed by the search for proof of life on Mars. As one formidable obstacle after another attempts to scupper their quest for a deeper understanding of life on Mars and throughout the Solar System, the narrative takes us step by step through the exhilaration and the despondency of their extraordinary adventure. Nothing is off limits in this unique, behind-the-scenes story of space exploration.
The Tolkien Quiz Book
￥45.22
A revised and expanded reissue containing over 1,200 brain-teasing questions on the legendary works of J.R.R. Tolkien, published to coincide with the release of the third and final The Lord of The Rings movie. How many Hobbits joined the Fellowship of the Ring? What colour is the Orcs’ skin? Why did Gandalf have difficulty in opening the West-door of Khazad-dum? Who betrayed Berien and Luthien to Thingol? What was Farmer Giles’ full name? The worlds of J.R.R. Tolkien, from the saga of Middle-earth to a brief visit to Wootton Major, are so rich and varied that they inspire legions of followers of different ages. This peerless revised and expanded quiz book offers over 1,200 questions and answers, including easy starter questions and more difficult tie-breakers, to test the range and depth of your knowledge. And whereas every right answer will confirm your mastery over your subject, every wrong answer will be a learning experience all of its own!
Low Blood Sugar
￥82.01
A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious recipes to prove that sufferers don’t have to miss out! An increasing number of people are being diagnosed with low blood sugar due to today’s high-pressure lifestyles and the predominance of over-processed foods in our diet- and the number of sufferers is set to rise. This is an essential up-to-date reference guide to low blood sugar, detailing everything that sufferers need to know about their condition and how to treat it. A complete guide to how to treat low blood sugar, this book reviews all the latest research on subjects such as insulin resistance, syndrome X and the role of the adrenal and thyroid hormones, as well as providing information about all the complementary and orthodox treatments available. The book explains what low blood sugar is and what causes it, and lists the symptoms of the condition making it easy to spot. The easy-to-follow nutritional plan is accompanied by 60 delicious recipes that prove sufferers can still enjoy their food while keeping low blood sugar under control. A comprehensive resources section reviews appropriate supplements, websites and suppliers. Ideal for anyone who wants to prevent low blood sugar, as well as for anyone already suffering from this condition.
What Really Works：The Insider’s Guide to Complementary Health
￥72.99
Consumer guide to what’s best in complementary health, from products to therapies. Susan Clark is the UK’s most trusted consumer watchdog. For all those people who are forever cutting out snippets from newspapers and magazines and for those who are confused by just how much information on supplements and therapies is thrown at them in the media, this book will be a godsend. This wide ranging guide covers What Really Works across the entire mind, body, spirit area: ? Part 1 contains 5 chapters which are the building blocks for optimum health 1) Food: what to eat and when to eat it 2) Air: how to breathe and effects of pollution 3) Water: how much we need and why what comes out of our taps could be harmful 4) Sunlight – its benefits 5) Exercise ? Part 2: is a top to toe look at natural remedies for 80 everyday complaints ? Part 3: called Hands-on, lists 30 of the best complementary therapies ? Part 4: called Soulworks looks at spiritual-based therapies and practices – from shamanism to meditation ? Part 5 is a Time Out guide to spas, retreats, therapists – everything from yoga holidays to flotation tanks ? The biggest resources section of any book on the market today makes this book invaluable to the public In each case the book is thoroughly referenced to show you where to go, what brand to choose, which practitioner is best internationally.
BMW 3 Series - E36 Restoration Tips & Techniques
￥245.17
A practical restoration manual on the E36, the 3 Series BMWs built between 1990 & 1999. Covers all models from the 316 compact to the M3. Advice is given on acquiring a good pre-owned example plus restoring & modifying engines, bodywork, trim, electrics, suspension & mechanical parts. Detailed information on Alpina & M3 cars. A total of 148 fully illustrated colour and black & white
The Alfa Romeo Spider Owners Work Manual
￥245.17
This is a do it ourself workshop manual, it was written for the owner who wishes to maintain his vehicle & carry out the bulk of his own servicing & repairs. Step by step instructions are given of most dismantling, overhauling & assembling operations. Covers Giulia 1300TI, GT Junior 1967-1972, Giulia 1600TI, Super 1962-1972, Giulia 1600 Sprint GT, GTV 1963-1968, Giulia 1600 Spider, Duetto 1962-1968, Giulia 1.6 Super 1972-1975, GT Junior 1.6 1972-1975, GT Junior 1600 1975-1976, 1750 GT Veloce 1968-1972, 1750 Spider Veloce 1968-1972, 2000 GT Veloce 1971-1975, 2000 Spider Veloce 1971-1978. A total of 168 fully illustrated pages. SB.
The Original Lotus Elan
￥245.17
This book contains a variety of information, both of a practical nature and otherwise, including the identification of alternative equivalent parts sources, which is applicable to all Lotus Elan 1500/1600 models as well as S2, S3, S4 and Sprint derivatives, produced between the years 1962 and 1973.
VW Transporter T4 Workshop Manual Diesel 2000-2004
￥245.17
Covers all T4 diesel vehicles from 2000 to the end of 2004, including Vans 800, 1,000, and 1,200, Caravelle CL and GL, Bus (long and short wheelbase). Engines covered: Diesel 1.9L, 2.4L & 2.5L TDI, with a manual gearbox only. 164 large pages including 11 pages of wiring & over 200 illustrations.
The Music of the Primes: Why an unsolved problem in mathematics matters (Text On
￥73.58
The paperback of the critically-acclaimed popular science book by a writer who is fast becoming a celebrity mathematician. Prime numbers are the very atoms of arithmetic. They also embody one of the most tantalising enigmas in the pursuit of human knowledge. How can one predict when the next prime number will occur? Is there a formula which could generate primes? These apparently simple questions have confounded mathematicians ever since the Ancient Greeks. In 1859, the brilliant German mathematician Bernard Riemann put forward an idea which finally seemed to reveal a magical harmony at work in the numerical landscape. The promise that these eternal, unchanging numbers would finally reveal their secret thrilled mathematicians around the world. Yet Riemann, a hypochondriac and a troubled perfectionist, never publicly provided a proof for his hypothesis and his housekeeper burnt all his personal papers on his death. Whoever cracks Riemann's hypothesis will go down in history, for it has implications far beyond mathematics. In business, it is the lynchpin for security and e-commerce. In science, it has critical ramifications in Quantum Mechanics, Chaos Theory, and the future of computing. Pioneers in each of these fields are racing to crack the code and a prize of $1 million has been offered to the winner. As yet, it remains unsolved. In this breathtaking book, mathematician Marcus du Sautoy tells the story of the eccentric and brilliant men who have struggled to solve one of the biggest mysteries in science. It is a story of strange journeys, last-minute escapes from death and the unquenchable thirst for knowledge. Above all, it is a moving and awe-inspiring evocation of the mathematician's world and the beauties and mysteries it contains.
The Invisible Century
￥82.01
A book which offers fresh perspectives on the scientific developments of the past hundred years through the complementary work of two of the century’s greatest thinkers, Einstein and Freud. At the turn of the century there was a widespread assumption in scientific circles that the pursuit of knowledge was nearing its end and that all available evidence had been exhausted. However, by 1916 both Einstein and Freud had exploded the myth by leading exploration into the science of the invisible and the unconscious. These men were more than just contemporaries – their separate pursuits were in fact complementary. Freud’s science of psychoanalysis found its cosmological counterpart in the Astronomy of Invisible Light pioneered by Einstein. Together they questioned the little inconsistencies of Newton’s ordered cosmos to reveal a different reality, a natural order that was anything but ordered, a cosmos that was volatile and vast – an organism alive in time. These men inspired a fundamental shift in the history of human thought. They began a revolution that is still in progress and provided one of the past century’s greatest contributions to the history of science.
Why Us?: How Science Rediscovered the Mystery of Ourselves (Text Only)
￥73.58
The imperative to 'know thyself' is both fundamental and profoundly elusive – for how can we ever truly comprehend the drama and complexity of the human experience? In ‘Why Us?’ James Le Fanu offers a fascinating exploration of the power and limits of science to penetrate the deep mysteries of our existence, challenging the certainty that has persisted since Charles Darwin's Origin of Species that we are no more than the fortuitous consequence of a materialist evolutionary process. That challenge arises, unexpectedly, from the two major projects that promised to provide definitive proof for this most influential of scientific theories. The first is the astonishing achievement of the Human Genome Project, which, it was anticipated, would identify the genetic basis of those characteristics that distinguish humans from their primate cousins. The second is the phenomenal advance in brain imaging that now permits neuroscientists to observe the brain 'in action' and thus account for the remarkable properties of the human mind. But that is not how it has turned out. It is simply not possible to get from the monotonous sequence of genes along the Double Helix to the near infinite diversity of the living world, nor to translate the electrical firing of the brain into the creativity of the human mind. This is not a matter of not knowing all the facts. Rather, science has inadvertently discovered that its theories are insufficient to conjure the wonder of the human experience from the bare bones of our genes and brains. We stand on the brink of a tectonic shift in our understanding of ourselves that will witness the rediscovery of the central premise of Western philosophy that there is 'more than we can know'. Lucid, compelling and utterly engaging, ‘Why Us?’ offers a convincing and provocative vision of the new science of being human.
Range Rover The Creators of an Icon
￥245.17
Origins and history of the Range Rover marque, design and development of early models plus market research in Europe, Africa and the USA. A personal memoir by, author, Graham Bannock, of his time with the Rover Company in the late 1950s and the 1960s, which was the time the Range Rover was under development. Contents: Introduction; The Pearl in the Oyster: Origins of the Range Rover; Earlier History; How it was: Solihull in the 1960s; Across Africa: I The Sudan; Across Africa: II Ethiopia: Travels in North America, Europe and Africa; Renaissance - Appendix I: Rover's Finances by Graham Bannock and Alan Doran; Appendix II: Rover Gas Turbines by Graham Bannock and James Taylor; Appendix III - Internal memoranda; Bibliography.
Hard, Soft and Wet
￥61.51
Who are the digital generation? They are the millions of youngsters who live with, and love, the technology with which they are growing up. This is their story. Tomorrow belongs to them. ‘This is the book which opens up the electronic frontier to those still left out in the cold, the one McLuhan would have written were he to be still surfing the Nineties’ Arena. ‘At once a romance, a cultural commentary, and a piece of travel writing which adds the virtual world to its itinerary as though it were a new place on the map. ‘ Sadie Plant, The Times Not another book about youth culture, nor cyberpunks, hackers and VR; not a computing manual; not the history of technology; but a book about the first generation of people to take the information age for granted. A personal portrait of the Wired Generation, exploring the dreams, ambitions, aesthetics and assumptions of all the kids growing up digital, worldwide. In these days of video games, PCs, multimedia and personal stereos, it’s all too easy for the sensitive kids to disappear into worlds of their own, and it happens so quickly — one birthday they’re chirpy and sociable, the next they stay home to watch Robocop for the thirty-seventh time or play Mortal Kombat yet again.
Motel Nirvana
￥63.18
A book about the New Age movement and its American heartland. It concerns the author's travels around the south-western United States of Nevada, Colorado, New Mexico and Arizona, and her encounters with some of that region's most unusual communities and individuals.
Children’s Party Games (Collins Gem)
￥38.36
Ever faced a crowd of fifteen 5-year olds and quaked? Well, here is your chance to bring order and calm to the party proceedings. Just consult your Gem and you can prepare for those half forgotten games such as Musical Bumps, Simon Says and Blind Man’s Buff. Collins Gem Children’s Party Games provides clear advice and instructions on the most popular family and party games. It is an invaluable guide for organizing children’s and family parties, for wet weekends, Christmas family holidays as well as train or car journeys. The clear instructions also include: Number and age of participants How long the game lasts What equipment is required How to prepare for the game For hours of family games and entertainment look no further than this Gem.
The Code Book: The Secret History of Codes and Code-breaking
￥80.25
The Science of Secrecy from Ancient Egypt to Quantum Cryptography From the best-selling author of Fermat’s Last Theorem, The Code Book is a history of man’s urge to uncover the secrets of codes, from Egyptian puzzles to modern day computer encryptions. As in Fermat’s Last Theorem, Simon Singh brings life to an anstonishing story of puzzles, codes, languages and riddles that reveals man’s continual pursuit to disguise and uncover, and to work out the secret languages of others. Codes have influenced events throughout history, both in the stories of those who make them and those who break them. The betrayal of Mary Queen of Scots and the cracking of the enigma code that helped the Allies in World War II are major episodes in a continuing history of cryptography. In addition to stories of intrigue and warfare, Simon Singh also investigates other codes, the unravelling of genes and the rediscovery of ancient languages and most tantalisingly, the Beale ciphers, an unbroken code that could hold the key to a $20 million treasure.
Seeing Further: The Story of Science and the Royal Society
￥117.23
Edited and introduced by Bill Bryson, with contributions from Richard Dawkins, Margaret Atwood, Richard Holmes, Martin Rees, Richard Fortey, Steve Jones, James Gleick and Neal Stephenson amongst others, this beautiful, lavishly illustrated book tells the story of science and the Royal Society, from 1660 to the present. On a damp weeknight in November, 350 years ago, a dozen or so men gathered at Gresham College in London. A twenty-eight year old – and not widely famous – Christopher Wren was giving a lecture on astronomy. As his audience listened to him speak, they decided that it would be a good idea to create a Society to promote the accumulation of useful knowledge. With that, the Royal Society was born. Since its birth, the Royal Society has pioneered scientific exploration and discovery. Isaac Newton, Charles Darwin, Albert Einstein, Robert Hooke, Robert Boyle, Joseph Banks, Humphry Davy, Isambard Kingdom Brunel, John Locke, Alexander Fleming – all were fellows. Bill Bryson’s favourite fellow was Reverend Thomas Bayes, a brilliant mathematician who devised Bayes’ theorem. Its complexity meant that it had little practical use in Bayes’ own lifetime, but today his theorem is used for weather forecasting, astrophysics and stock market analysis. A milestone in mathematical history, it only exists because the Royal Society decided to preserve it – just in case. The Royal Society continues to do today what it set out to do all those years ago. Its members have split the atom, discovered the double helix, the electron, the computer and the World Wide Web. Truly international in its outlook, it has created modern science. ‘Seeing Further’ celebrates its momentous history and achievements, bringing together the very best of science writing. Filled with illustrations of treasures from the Society’s archives, this is a unique, ground-breaking and beautiful volume, and a suitable reflection of the immense achievements of science.
Railway Day Trips: 150 classic train journeys around Britain
￥99.08
Recommended for viewing on colour devices. An essential guide to exploring Britain by train, Railway Day Trips is ideal for anyone planning or looking for inspiration for a rail journey. From bestselling railway author Julian Holland
