Your Ultimate Body Transformation Plan: Get into the best shape of your life – i
¥110.46
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. - 12-week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss - Shazam the physical book to unlock exclusive training videos for every exercise (on the ebook, simply tap the relevant exercise to unlock)
A Cat Called Alfie
¥22.27
**The follow-up to the smash-hit Sunday Times bestseller, ‘Alfie the Doorstep Cat’. Alfie’s back - and more adventurous than ever!**
The Little Bookshop On The Seine (The Little Paris Collection, Book 1)
¥42.48
‘I adored this book right from the beginning…The Bookshop on the Seine was another delightful read by Rebecca Raisin’ – Reviewed the Book Visit Paris this holiday season and fall in love under the Eiffel Tower Dreaming of a Parisian Happily-Ever-After
The Years of Loving You
¥51.50
From the award-winning author of PIECES OF YOU comes this enthralling love story, guaranteed to make you laugh, cry and dream upon a star…
An Eagle in the Snow
¥51.50
The powerful new novel from the master storyteller - inspired by the true story of one man who might have stopped World War II. 1940. The train is under attacks from German fighters. In the darkness, sheltering in a railway tunnel, the stranger in the carriage with Barney and his mother tells them a story to pass the time. And what a story. The story of a young man, a young soldier in the trenches of World War I who, on the spur of the moment, had done what he thought was the right thing. It turned out to have been the worst mistake he ever could have made – a mistake he must put right before it is too late…
A Knight of the Seven Kingdoms
¥66.22
A century before A GAME OF THRONES, two unlikely heroes wandered Westeros… A KNIGHT OF THE SEVEN KINGDOMS compiles the first three official prequel novellas to George R.R. Martin’s ongoing masterwork, A SONG OF ICE AND FIRE. Before Tyrion Lannister and Podrick Payne there was Dunk and Egg. A young, na?ve but courageous hedge knight, Ser Duncan the Tall towers above his rivals – in stature if not experience. Tagging along with him is his diminutive squire, a boy called Egg – whose true identity must be hidden from all he and Dunk encounter: for in reality he is Aegon Targaryen, and one day he will be king. Improbable heroes though they be, great destinies lie ahead for Dunk and Egg; as do powerful foes, royal intrigue, and outrageous exploits. A KNIGHT OF THE SEVEN KINGDOMS brings together for the first time the first three official prequel novellas to George R.R. Martin’s ongoing masterwork, A SONG OF ICE AND FIRE, set in an age when the Targaryen line still holds the Iron Throne, and the memory of the last dragon has not yet passed from living memory. Featuring more than 160 illustrations by Gary Gianni, one of the finest fantasy artists of our time, this beautiful volume will transport readers to the world of the Seven Kingdoms in an age of bygone chivalry.
The Things They Carried
¥66.22
A sequence of stories about the Vietnam War, this book also has the unity of a novel, with recurring characters and interwoven strands of plot and theme. It aims to summarize America's involvement in Vietnam, and her coming to terms with that experience in the years that followed.
A Year of Good Eating: The Kitchen Diaries III
¥221.12
An immediate new classic from Nigel Slater. Over 250 recipes, moments and ideas for good eating, with extra-special seasonal sections for quick, weeknight eats. The third instalment of Nigel Slater’s classic Kitchen Diaries series, A Year of Good Eating explores the balance and pleasure in eating well throughout the year. The leisurely recipes and kitchen stories of the Diaries are ingeniously interspersed with seasonal sections of quick, weeknight suppers in the style of Nigel’s most recent bestseller Eat. A salmon pie with herb butter sauce or an asparagus and blue cheese tart for when you have time to cook; roasted summer vegetables with sausages or quick baked eggs and greens for when you need to get dinner on the table fast. With Nigel’s characteristically simple recipes and inspiring writing, this new book will make good eating a joy, every day of the year.
Girl Alone
¥62.59
Aged nine Joss came home from school to discover her father's suicide. She's never gotten over it. This is the true story of Joss, 13 who is angry and out of control. At the age of nine, Joss finds her father’s dead body. He has committed suicide. Then her mother remarries and Joss bitterly resents her step-father who abuses her mentally and physically. Cathy takes Joss under her wing but will she ever be able to get through to the warm-hearted girl she sees glimpses of underneath the vehement outbreaks of anger that dominate the house, and will Cathy be able to build up Joss’s trust so she can learn the full truth of the terrible situation?
No One Listened
¥53.76
When Isobel and Alex came home from school to find their abusive father had brutally murdered their mother, their world was thrown into chaos. Plunged into a care system that neglected them, Isobel and Alex were expected to come to nothing, and had only each other to rely on. Isobel and Alex’s mother used to do everything with them. A full-time teacher, she dedicated herself to her children, partly in order to give them every possible opportunity in life, and partly to keep them out of the way of their increasingly eccentric, erratic and unpleasant father. Their father, a violent and frightening man, spent most of his time locked in his bedroom, a room the rest of the family never ventured into. He became increasingly bitter and angry at the outside world in general, and at his wife and children in particular. The local community feared his outbursts as much as Isobel and Alex did, but the neighbours saw far less of him as he became increasingly housebound. No one came to the Kerr’s house to visit. When Isobel was 15 and Alex 13, they came home from school to find police everywhere. Their father had stabbed their mother between fifty and sixty times with a sharpened chisel. As far as anyone could tell the attack was unprovoked and of incredible savagery, but the children were given the minimum amount of information. No one wanted to upset them unnecessarily. Their mother had been an only child and they had never been in contact with their father's family. There was no one else for them to turn to - except each other. This is an inspiring story of a brother and sister who only had each other, and a powerful testament to what can be achieved through courage and love.
The Exodus Quest
¥59.15
Fact collides with fiction in Will Adams second pulse-pounding adventure featuring the enigmatic Daniel Knox – hero of The Alexander Cipher Fact collides with fiction in Will Adams second pulse-pounding adventure featuring the enigmatic Daniel Knox. On the trail of a Dead Sea Scroll, Knox stumbles across an ancient temple being surreptitiously excavated by evangelical Christians outside Alexandria. A chase ends in tragedy with the death of Alexandria's senior archaeologist, and Knox the chief suspect. Meanwhile, Knox's partner Gaille Bonnard is baby-sitting a television crew around the ancient city of Amarna, home of the multiple mysteries of Pharaoh Akhenaten. Kidnapped by rogue soldiers, her time fast running out, she sends Knox a message hidden in a hostage video, pleading with him to come to her rescue. But Knox has problems of his own, under arrest on suspicion of murder, locked in a police cell half a country away. And the only way for him to find and save her is to crack one of the great unsolved mysteries of the ancient world.
The Gift
¥58.47
Step into the magical world of Cecelia Ahern in this heartwarming bestseller. If you could wish for one gift this Christmas, what would it be? Lou Suffern wishes he could be in two places at once. His constant battle with the clock is a sensitive issue with his wife and family. Gabe wishes he was somewhere warm. When Lou invites Gabe, a homeless man who sits outside his office, into the building and into his life, Lou’s world is changed beyond all measure… An enchanting and thoughtful Christmas story that speaks to all of us abut the value of time and what is truly important in life.
Look who it is!: My Story
¥57.09
The brilliantly funny Sunday Times top ten bestseller. Alan Carr tells his life story in his own words, from growing up in a football-mad family in Northampton to his rise as one of Britain’s best-loved comedians. ‘Puberty had been unkind. Whereas it had come in the night and left the other boys with chiselled, stubbly chins and deep masculine voices, I’d been left with a huge pair of knockers and the voice of a pensioner.’ Alan Carr Alan Carr grew up in one of the most boring towns in England – Northampton. A place known for making shoes. It was also known for its football club, Northampton Town FC. Alan’s dad as manager of the club was a local hero. A dream come true for most lads, but not Alan. Alan wore glasses and had man boobs at 14. He did not like P.E. In his very first book, Alan tells his life story, (‘oh and what a life’) with his unique twist of natural, observational humour – ‘I’m not saying I’m a fantasist but there have been times when things that I’ve seen on television when I was younger have tended to seep into my subconscious and blended into my own life. I remember telling my Mum about the time I stopped that woman from having a diamond encrusted necklace stolen and she’d say ‘No Alan, that was Poirot.’ With his tongue-in-cheek, end of pier humour that made him famous, Alan describes an ordinary life in bursts of technicolour. His journey from awkward schoolboy hiding his man-boobs on the pitch, drinking tea with the dinner ladies and working in a call centre, to becoming one of our best-loved comedians likened to the great Frankie Howerd, make his book a guaranteed tickler with a laugh-out-loud gag on every page.
An Angel Called My Name: Incredible true stories from the other side
¥63.77
Following on from the hugely popular ‘Angel Saved My Life’ series comes a moving new collection of real-life stories from the Afterlife. Following the bestsellers An Angel by My Side and An Angel Held My Hand comes a brand new collection of heartwarming and inspiring real-life dramas about people who have had 'a little help' from the other side when they most needed it. Stories include: ? The shouting angel whose playful antics saved a young girl from falling down the stairs. ? The angel who prevented a woman's bad judgement becoming a tragedy. ? The whispering angel who helped a serial dieter lose weight for good. ? The angel voice that quietly guided a woman to her soul mate. ? The group of friends whose guardian angels revealed their purpose in life. ? The laughing angel who helped a lost boy find his way home. These are just some of the miraculous accounts in this inspiring new collection of true stories.
Azincourt
¥58.47
An extraordinary and dramatic depiction of the legendary battle of Agincourt from the number one historical novelist Azincourt, fought on October 25th 1415, St Crispin's Day, is one of England’s best-known battles, in part through the brilliant depiction of it in Shakespeare's Henry V, in part because it was a brilliant and unexpected English victory and in part because it was the first battle won by the use of the longbow - a weapon developed by the English which enabled them to dominate the European battlefields for the rest of the century. Bernard Cornwell’s Azincourt is a vivid, breathtaking and meticulously well-researched account of this momentous battle and its aftermath. From the varying viewpoints of nobles, peasants, archers, and horsemen, Azincourt skilfully brings to life the hours of relentless fighting, the desperation of an army crippled by disease and the exceptional bravery of the English soldiers.
Punished
¥57.09
‘Punished’ is the inspiring true story of an unusual little girl, Vanessa, whose childhood was devastated by torture and abuse at the hands of her sadistic mother. Vanessa was nearly destroyed until she discovered a secret that ultimately saved her life. From the age of 3, Vanessa lived in daily terror of her mother's unpredictable rage. If she was 'naughty', her mother would lash out at her – with beatings, torture, starvation and making Vanessa sleep in their garden's pigsty, tied up like an animal. Her mother said her punishments were God's revenge on her for being the devil's child. Her father lived in denial of her suffering. When she was 6 years old, Vanessa's grandfather began to sexually abuse her – to her despair, aided and abetted by both her mother and grandmother. At eight years old, she then discovered that the 'mother' who hated her so much had adopted her as a baby and would never love her as her own. At the most horrific times of Vanessa's abuse, she nearly lost all hope that she would escape her prison, until mysterious things started to happen to her that allowed her to fight back. This is the story of how Vanessa survived a childhood that nearly destroyed her and how her secret led her out of the horrors of her past.
The Dark Crusader
¥54.25
A classic tale of espionage, secret missions and exotic locations which out-Bonds Bond, from the acclaimed master of action and suspense. Eight job advertisements. Eight jobs. Eight specialists in modern technology required. Eight scientists to fill them. Applicants to be married, with no children, and prepared to travel. Highly persuasive salaries. One criminal mastermind. Eight positions filled. Eight scientists - and their wives - disappear. Completely. One secret agent to stop him. Advertisment no.9. Sydney, Australia. Fuel specialist required. Looks like a job for John Bentall…
Fear is the Key
¥63.77
A classic novel of ruthless revenge set in the steel jungle of an oil rig in the Gulf of Mexico – and on the sea bed below it. Now reissued in a new cover style. A sunken DC-3 lying on the Caribbean floor. Its cargo: ten million, two hundred and fifty thousand dollars in gold ingots, emeralds and uncut diamonds guarded by the remains of two men, one woman and a very small boy. The fortune was there for the taking, and ready to grab it were a blue-blooded oilman with his own offshore rig, a gangster so cold and independent that even the Mafia couldn’t do business with him and a psychopathic hired assassin. Against them stood one man, and those were his people, those skeletons in their watery coffin. His name was Talbot, and he would bury his dead – but only after he had avenged their murders.
Goodbye California
¥57.09
The classic tale of terrorism, where a criminal fanatic is hell-bent on blasting San Francisco into the ocean, from the acclaimed master of action and suspense. 'Earthquake country,' said the Professor. 'San Francisco is geologically and seismologically a city that waits to die. Los Angeles is ringed by earthquake centres - seven massive quakes so far. We have no idea where the next, the monster, will hit…' …until a criminal fanatic kidnaps a nuclear scientist and builds his own atomic bombs. If exploded on California's fault lines they could trigger off the mightiest earthquake of them all - killing half its population and dumping the entire city of San Francisco into the sea. Goodbye California…
Puppet on a Chain
¥45.62
From the acclaimed master of action and suspense. The all time classic. Paul Sherman of Interpol's Narcotics Bureau flies to Amsterdam on the trail of a dope king. With enormous skill the atmosphere is built up: Amsterdam with its canals and high houses; stolid police; psychopaths; women in distress and above all – murder.
San Andreas
¥45.62
Reissue of the classic tale of war at sea, from the acclaimed master of action and suspense. Suddenly, just before dawn, the lights went out aboard the San Andreas. For the British hospital ship sailing the deadly, U-boat patrolled Norwegian waters, a nightmare of violence and betrayal has begun. A terrifying game of sabotage in which an unknown traitor among the crew holds all the cards. The red crosses on the vessel’s sides spell anything but safety. For a dangerous secret has turned the ship into a priceless quarry. With the Captain out of action Bosun Archie McKinnon takes over. Alone in treacherous, frozen seas, her compass smashed, the San Andreas is being drawn relentlessly into the enemy’s hands.

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