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Short walks in the Lake District
￥51.50
The Lake District contains some of the most spectacular landscapes in Britain with superb walking areas. These can be explored with these 20 walks, all of which are 5 miles or under in length and can easily be completed in less than 3 hours. This guide, produced in co-operation with the Ramblers and featuring Ordnance Survey mapping, is the perfect way to really appreciate the landscapes of the Lake District. INCLUDES: ? 20 easy to follow walks which can be completed in 3 hours and under. ? Each walk has a detailed 1:25 000 Ordnance Survey map with the route clearly marked plus a detailed de*ion of the route. ? The walks have been chosen with issues like parking and refreshments in mind to make life easy for families. ? Packed with colour photographs of scenes you will see along the walk. The perfect guide for afternoon walks near to Keswick, Windermere, Coniston, Grasmere and Ambleside.
Killing Us Softly：The Sense and Nonsense of Alternative Medicine
￥80.25
More people than ever are using alternative medicine. But, as expert Dr Paul Offit explains, these untested therapies are ineffective, expensive and even deadly. Now that homeopathic remedies are offered on the Nhs, it's clear that various therapies once considered alternative or complementary, have become mainstream - prescribed to burn fat, shrink prostates, alleviate colds, reduce stress, eliminate pain and prevent cancer. At the same time, uptake of effective vaccines such as Mmr has fallen - a disturbing trend which, in the case of the Mmr, has lead to a sharp rise in the number of measles cases. In 'Killing Us Softly' Paul Offit reveals, alternative medicine - an unregulated industry under no obligation to prove its claims or admit its risks - can actually be very harmful. In 'Killing Us Softly' he exposes how: * Homeopathic asthma preparations and bogus cancer cures have replaced life-saving medicines. * Acupuncture needles have pierced hearts, lungs, and livers and transmitted viruses, including hepatitis B, hepatitis C and Hiv. * Chiropractic manipulations have torn arteries. * Megavitamins increase the risk of cancer and heart disease-a fact well known to scientists but virtually unknown to the public. Using real-life case histories to back his argument, Dr Offit shows us why any medical treatment - alternative or conventional - must be properly evaluated. 'There's no such thing as alternative medicine. There's only medicine that works and medicine that doesn't.'
Falling Upwards：How We Took to the Air
￥84.66
Lose yourself in the clouds with bestselling and prize-winning biographer and science writer Richard Holmes in this glorious history of hot-air ballooning. Hot-air balloons have drifted through Richard Holmes’s work for many years. And now, in this heart-lifting book he tells the story of these ineffably romantic floating machines and the reckless invention of the adventurers who flew them. His subject is flight itself and the pioneer generation of rival aviators. Ballooning offered a new vision of the earth. The world pondered for the first time reliable weather prediction, observation of the stars from an aerial point of view and the exploration of remote continents. Those in previous centuries who dreamt of flight believed it would open up the secrets of heaven. In fact, as Richard Holmes shows, it revealed the secrets of the world beneath.
Scrabble Secrets (Collins Little Books)
￥44.05
Inside this little book lie the secrets of Britain’s only ever Scrabble World Champion.
Broken: Part 2 of 3: A traumatised girl. Her troubled brother. Their shocking se
￥23.45
Rosie Lewis is a full-time foster carer. She has been working in this field for over a decade. Before that, she worked in the special units team in the police force.Based in northern England, Rosie writes under a pseudonym to protect the identities of the children she looks after.
Broken: Part 3 of 3: A traumatised girl. Her troubled brother. Their shocking se
￥23.45
Rosie Lewis is a full-time foster carer. She has been working in this field for over a decade. Before that, she worked in the special units team in the police force.Based in northern England, Rosie writes under a pseudonym to protect the identities of the children she looks after.
Tell Me How it Ends: An Essay in Forty Questions
￥44.24
Valeria Luiselli was born in Mexico City in 1983. She is the author of the novels Faces in the Crowd and The Story of My Teeth, and of a collection of essays called Sidewalks. Her work has been published in magazines and newspapers such as Letras Libres, the New York Times, the New Yorker, Freeman’s, El Pais and Harper’s and she is published in fifteen languages. She is currently professor of Romance Language and Literature at Hofstra University and lives in New York City.
The Greatest Benefit to Mankind: A Medical History of Humanity
￥184.23
Roy Porter is Professor of the Social History of Medicine at the Wellcome Institute for the History of Medicine. He is the editor of the Fontana History of Science series, and the author of over sixty-five books, including the acclaimed bestseller ‘London: A Social History’. His book on the history of madness in England, ‘Mind Forg’d Manacles’, won the Leo Gershoy Prize.
Mind Time: How ten mindful minutes can enhance your work, health and happiness
￥95.75
Michael Chaskalson Michael is one of the pioneers of mindfulness teaching and research in Europe. He is the author of the agenda-setting The Mindful Workplace and Mindfulness in Eight Weeks. Based on his 40 years of personal practice of mindfulness and related disciplines, Michael now shares his insights and research with audiences worldwide as a keynote speaker, coach, consultant, and teacher. Michael is founder and CEO of Mindfulness Works and a Professor of Practice at Ashridge Business School. Dr Megan Reitz Megan is Associate Professor of Leadership and Dialogue at Ashridge Business School where she speaks, researches, and consults on the intersection of leadership, change, dialogue and mindfulness. She has presented her research to audiences throughout the world and is the author of Dialogue in Organizations.
Trouble in Paradise: Uncovering the Dark Secrets of Britain’s Most Remote Island
￥72.40
A shocking exposé of the terrible secrets at the heart of the Pitcairn Island community – a tale of systematic child abuse and rape which stretches back over 40 years. Pitcairn Island – home to the descendants of the mutineers of the Bounty – has long been thought of as a tropical paradise. Wild and remote, it is Britain’s most isolated outpost and a fantasy destination for many. But in 1999, British police, alerted by unsettling reports of a rape, descended on the island. Their investigation developed into a major enquiry which revealed that Pitcairn was the site of widespread and horrific sexual abuse instigated by the island men on girls as young as twelve. Scarcely a man on the island was untainted by the allegations, and almost none of the women had escaped, though most residents feigned ignorance, even when their own daughters were abused. Abusers included the magistrates and police officers as well as brothers and uncles. Few of the victims were able to leave the island; those who did never went back. Kathy Marks was one of only six journalists permitted to live on the island while she reported on the ensuing trial and witnessed Pitcairn's domestic workings first-hand. In this riveting account she documents a society gone badly astray, leaving lives shattered, codes broken and a paradise truly lost.
The Soil (Collins New Naturalist Library, Book 77)
￥456.66
The soil is one of the great unsung disappearing resources, with over 100m tonnes being destroyed every year. This edition is exclusive to newnaturalists.com The soil is the work place of farmers and gardeners, but it is also a fascinating environment inhabited by insects that can leap into the air to a record height, multilegged scavengers that are vital to the decomposition of plant matter and the long, thin, entwining strands of thousands of species of fungi. Although soil plays a vital role in the functioning of the world, it has often been overlooked, mainly because it contains a huge range of different fields, all of which have become specialities in their own right. This book brings together specialists in these fields to give a broad overview of the staggering advances that have been made since Sir John Russel's The World Of Soil was published in this series in 1947. The first two chapters introduce the physical structure of the soil. The next four chapters deal with the specific animals and plants and how they exploit this environment. The final four chapters describe how these animals interact and how man has used and abused the soil in his striving to gain more and more from this resource.
Smart Swarm: Using Animal Behaviour to Organise Our World
￥72.30
How Understanding Flocks, Schools and Colonies Can Make Us Better at Communicating, Decision Making and Getting Things Done. The modern world may be obsessed with speed and productivity, but twenty-first century humans actually have much to learn from the ancient instincts of swarms. A fascinating new take on the concept of collective intelligence and its colourful manifestations in some of our most complex problems, Smart Swarm introduces a compelling new understanding of the real experts on solving our own complex problems relating to such topics as business, politics, and technology. Based on extensive globe-trotting research, this lively tour from National Geographic reporter Peter Miller introduces thriving throngs of ant colonies, which have inspired computer programs for streamlining factory processes, telephone networks, and truck routes; termites, used in recent studies for climate-control solutions; schools of fish, on which the U.S. military modelled a team of robots; and many other examples of the wisdom to be gleaned about the behaviour of crowds-among critters and corporations alike. In the tradition of James Surowiecki's The Wisdom of Crowds and the innovative works of Malcolm Gladwell, Smart Swarm is an entertaining yet enlightening look at small-scale phenomena with big implications for us all.
Stalkers
￥46.11
‘IT’S THE NIGHTS that are the worst. I don’t know where he is, but my imagination tells me he is close at hand. In daylight I can keep the fears down; at night I am alone with the terror that he has created. If he rings me every ten minutes I think I will go mad with it; if he does not ring I worry that he is outside, watching me.’
Revolting!: How the Establishment are Undermining Democracy and What They’re Afr
￥51.50
Mick Hume is a journalist and author of ‘Trigger Warning: Is the Fear of Being Offensive Killing Free Speech?’ He is editor-at-large of Spiked and writes regularly on free-speech issues. He had a weekly column in The Times for ten years, and was described as ‘Britain’s only libertarian Marxist newspaper columnist’. More recently he has written in defence of freedom of speech and a free press in The Times, the Sunday Times, the Independent and the Sun.
Botany (Collins Internet-Linked Dictionary of)
￥63.27
Compiled by a team of scientists,and edited by Jill Bailey in consultation with Sir John Burnett, Chairman of the Trustees,National Biodiversity Network and Dr Andrew Lack,Senior Lecturer in Environmental Biology,Oxford Brookes University
Healing Your Emotions: Discover your five element type and change your life
￥117.82
Angela & John Hicks are the joint principals of the College of Integrated Chinese medicine in Reading. Angela is author of The Five Laws for Healthy Living, Principles of Acupuncture and Principles of Chinese Medicine. John is author of Principles of Chinese Herbal Medicine. They have been practising for over 17 years.
Mathematical Thaumaturgy: Doing The Math that Make You Laugh
￥32.62
Mathematical Thaumaturgy: Doing The Math that Make You Laugh
BMW 5 & 6 Series E12 - E24 - E28 -E34 Restoration Tips and Techniques
￥24.44
A wealth of restoration tips and techniques covering E12, E24, E28, E34, 5 and 6 Series BMWs built between 1972 and 1995. Covers all models from 518 to M6. Advice is given on acquiring a good 5 & 6 Series model, plus tips on restoring, engines, bodywork, trim, electrics, suspension & much more.
BMW E30 - 3 Series Restoration Guide
￥24.44
A practical restoration manual written by journalist and E30 enthusiast Andrew Everett. Covers E30 models: 316, 316i, 318i, 320i, 323i, 325i, 325e, 324d and 324td, 318iS, M3 & Alpina in saloon, convertible & touring forms. Professional advice also is given on buying a good used model E30 for restoration.
All Edge
￥329.62
Work is changing. Speed and flexibility are more in demand than ever before thanks to an accelerating knowledge economy and sophisticated communication networks. These changes have forced a mass rethinking of the way we coordinate, collaborate, and communicate. Instead of projects coming to established teams, teams are increasingly converging around projects. These "e;all-edge adhocracies"e; are highly collaborative and mostly temporary, their edge coming from the ability to form links both inside and outside an organization. These nimble groups come together around a specific task, recruiting personnel, assigning roles, and establishing objectives. When the work is done they disband their members and take their skills to the next project.Spinuzzi offers for the first time a comprehensive framework for understanding how these new groups function and thrive. His rigorous analysis tackles both the pros and cons of this evolving workflow and is based in case studies of real all-edge adhocracies at work. His provocative results will challenge our long-held assumptions about how we should be doing work.
Marine Macroecology
￥394.36
Pioneered in the late 1980s, the concept of macroecology-a framework for studying ecological communities with a focus on patterns and processes-revolutionized the field. Although this approach has been applied mainly to terrestrial ecosystems, there is increasing interest in quantifying macroecological patterns in the sea and understanding the processes that generate them. Taking stock of the current work in the field and advocating a research agenda for the decades ahead, Marine Macroecology draws together insights and approaches from a diverse group of scientists to show how marine ecology can benefit from the adoption of macroecological approaches.Divided into three parts, Marine Macroecology first provides an overview of marine diversity patterns and offers case studies of specific habitats and taxonomic groups. In the second part, contributors focus on process-based explanations for marine ecological patterns. The third part presents new approaches to understanding processes driving the macroecolgical patterns in the sea. Uniting unique insights from different perspectives with the common goal of identifying and understanding large-scale biodiversity patterns, Marine Macroecology will inspire the next wave of marine ecologists to approach their research from a macroecological perspective.
