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13 Things Mentally Strong People Don't Do
￥151.53
The Ultimate Guide to Mastering Your Mental StrengthEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough timesAnd what should we do when we face these challengesOr as psychotherapist Amy Morin asks, what should we avoid when we encounter adversityThrough her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Desperate Sons
￥155.02
A groundbreaking narrative a historical political thriller that explores the role of the Sons of Liberty in the American Revolution.More than two hundred years ago, a group of British colonists in America decided that the conditions under which they were governed had become intolerable. Angry and frustrated that King George III and the British Parliament had ignored their lawful complaints and petitions, they decided to take action.Knowing that their deeds often directed at individuals and property were illegal, and punishable by imprisonment and even death, these agitators plotted and conducted their missions in secret to protect their identities as well as the identities of those who supported them. Calling themselves the Sons of Liberty, they gathered together in a radical society committed to imposing forcible change. Those determined men including second cousins Samuel and John Adams, Paul Revere, Patrick Henry, and John Hancock saw themselves as patriots. Yet to the Crown, and to many of the Sons' fellow colonists, the revolutionaries were terrorists who deserved death for their treason.In this gripping narrative, Les Standiford reveals how this group of intelligent, committed men, motivated by economics and political belief, began a careful campaign of interlocking events that would channel feelings of vague injustice into an armed rebellion of common cause, which would defeat an empire and give birth to a radical political experiment a new nation known as the United States.
The Confidence Code
￥99.65
Confidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few or can anyone learn itIs it best expressed by bravado, or is there another way to show confidenceWhich is more important: confidence or competenceWhy do so many women, even the most successful, struggle with feelings of self-doubtIs there a secret to channeling our inner confidenceIn The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world's leading psychologists who explain how we can all chose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That's the good news. You won't discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won't find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.
Flex
￥155.02
The workplace around the world is changing growing increasingly multicultural, female, and younger. Experts often tell CEOs and managers what not to do, and corporate diversity programs can often appear to be like defensive measures against lawsuits and harassment charges. While technology has connected all of us as a global workforce, it has not equipped us with the capability to interact genuinely with people. In order to be successful in this new global business environment, we need to rethink the way we lead others.Flex offers a new approach a proactive strategy for managers to understand and leverage difference effectively in this new global economy.Flex shows managers how to understand the power gap the social distance between you and those in the workplace of different cultures, ages, and gender; stretch your management style and bridge the gap with more effective communication and feedback tools; and multiply the effect by teaching these skills to others and closing the power gap with clients, customers, and partners to create innovative solutions. Creating flex in a company's management style will affect all aspects of developing existing leaders, attracting future talent, and building relationships with customers in this competitive marketplace. Flex shows you how.
The Life and Times of Call the Midwife
￥166.09
The real stories, lives and dramas behind the smash hit BBC series Call the Midwife which premieres on PBS September 30, 2012.The official companion to seasons one and two, The Life and Times of Call the Midwife, gives fans a deeper insight into the period, the stories and the characters, and how Call the Midwife, based on the bestselling memoirs by Jennifer Worth, was brought to the screen. With never before seen photographs taken on set as well as unique sketches and exclusive interviews and anecdotes, this book truly takes you behind the scenes. Discover the hidden secrets of the nurses and nuns of Nonnatus House and delve deeper into the historical context of the series with chapters detailing birth, health, faith, fashion, beauty, street life and food. From the team who brought you The World of Downton Abbey, high production values and attention to detail will create the ultimate and beautifully packaged gift purchase this Christmas that no fan of the show could bare to be without.
Primed to Perform
￥166.09
Why do some workplace cultures inspire energy and innovation, while others fuel anxiety, boredom, or cynicismUntil now, such legendary cultures have seemed like magic beyond our control. However, behind every culture is a surprisingly elegant science. Primed to Perform proves that the highest-performing cultures are built on a simple truth: why people work affects how well they work. Great organizations inspire the three most powerful motives for work play, purpose, and potential and eliminate the three most destructive emotional pressure, economic pressure, and inertia. They create total motivation (or ToMo, for short). Total motivation cultures create the highest-performing employees and the most adaptive organizations.Authors Neel Doshi and Lindsay McGregor show that extraordinary performance at companies like Southwest Airlines, Starbucks, Apple, and Whole Foods comes from cultures that inspire total motivation. They describe how investment professionals, salespeople, teachers, and CEOs perform better when driven by total motivation. And, most important, they share how you can build a culture that inspires total motivation in every moment of every day.Primed to Perform builds on over a century of academic thinking as well as the authors' original research into how ToMo drives performance at iconic companies. It introduces the authors' highly predictive new measurement tool, the total motivation factor, which allows leaders to measure the strength of their culture and understand how it changes over time. It gives leaders the tools to transform their own workplaces.High-performing cultures can't be left to chance; organizations must create systems that shape and maintain them. Whether you're a five-person team or a start-up, an elementary school or a university, a nonprofit or a mega-institution, Primed to Perform shows you how.
150 Best New Kitchen Ideas
￥166.09
150 Best New Kitchen Ideas offers interior designers and homeowners the latest in modern and traditional kitchen design. Showcasing 150 profiles of the most exciting kitchen designs from around the world, this stunning compendium provides innovative solutions and practical advice for creating attractive, functional, and affordable kitchens, no matter the size of the space. Explore the diversity of current trends from concept design to beautiful finished kitchens—there is no shortage of ideas or wares to make cooking a much more pleasant experience. The newest addition to the 150 Best series, this indispensable guide, illustrated with hundreds of photographs, is an inspirational source of original ideas to create a beautiful new kitchen.
150 Best New Bathroom Ideas
￥166.09
An essential reference and the latest in the popular 150 Best series, 150 Best New Bathroom Ideas offers an in-depth look at modern bathroom designs created by internationally renowned architects and designers.Inside, readers will discover harmonious approaches and practical materials to use when designing bathrooms, from light fixtures and color schemes to floor, wall, and window treatments. Along with numerous ideas for the shower, toilet, sink, and bathtub, this book is an indispensable guide to designing an attractive, functional, and cost-effective bathroom. Featuring hundreds of photographs, 150 Best New Bathroom Ideas explores the diversity of current trends and is an excellent source of ideas for homeowners, designers, interior decorators, and architects. From the glamorous and roomy bath-spa to the small but smart powder room, bathrooms can make a big statement with creative ideas that are as stylish as they are useful.
The World of Mr. Selfridge
￥168.37
The official, full-color, illustrated, behind-the-scenes companion to the lavish hit ITV and PBS television series Mr. Selfridge that vividly brings into focus the remarkable man and his time. Set at the crossroads between the old and the new—when the Victorian and Edwardian eras gave way to the modern age—Mr. Selfridge illuminates the passions, drama, tensions, and promise of the early twentieth century, embodied in one charming, dynamic, self-made man: department store tycoon Harry Gordon Selfridge. Mr. Selfridge follows a colorful cast of characters whose lives and fortunes are entangled with the founder of the magnificent department store that bears his name: Selfridge’s. American retail visionary Harry Selfridge moves to London in 1906 with his family to establish the most ambitious department store the world had ever seen. While his dreams inspire many, they also challenge the staid conventions of British society. A saga bursting with love affairs, class divisions, cultural clashes, ambition, betrayals, and secrets, Mr. Selfridge is set in an era when women reveled in a new sense of freedom and modernity. A charming, dynamic, brilliant, and forceful man who enjoys and respects women, Harry opens the doors of his opulent department story on London's famed Oxford Street to indulge, empower and celebrate them, changing the way the British—and the world—shopped forever. Including a foreword by series producer Andrew Davies, this official illustrated companion to the series—the biggest ITV-produced drama of all time—takes fans on a journey through the world of the series, Selfridge’s, and the larger-than-life entrepreneur, husband, lover, and family man behind it. Rich with historical detail, The World of Mr. Selfridge examines the real man and the fictional character based on him, his relationship with his family, his genius for retail, and his flagship store, including its departments and changing fashions in the early twentieth century. Complete with hundreds of gorgeous photographs, The World of Mr. Selfridge takes a closer look at the cast and their characters over the first two seasons, and looks ahead to series three, which begins in 1919—when Harry’s life really begins to unravel.
Venus Envy
￥90.77
A behind-the-scenes look at the hugely popular and often controversial world of women's tennis featuring such household names as Venus and Serena Williams and Anna Kournikova. At a time when attendance and TV ratings for women's tennis are at an all-time high, Sports Illustrated writer L.Jon Wertheim, draws on his investigative talents and knowledge of the game to infiltrate the heretofore closed locker rooms of the women's tour and chronicle this remarkable era in the sport's history. With a narrative sweep that rockets along like a Venus Williams serve, it takes the reader from the year's first Grand Slam tournament--where a top player ignited a firestorm of controversy when she decided to come out-- to Venus' epochal victory at Wimbledon to the U.S. Open where Serena Williams defends her title and all the whistle-stop tournaments in between where the Russian vixen Anna Kournikova sent hormonally challenged teenagers, not to mention male sportswriters, into a frenzy, Venus Envy offers the reader the equivalent of a center-court seat and an all-access locker room pass. The book will contain a wealth of previously unreported, inside-the-locker room anecdotes about the marquee names in women's tennis and should engender much off-the-book-page coverage. There are more identifiable stars than ever before and the rivalries are intense and often rancorous. The book will even appeal to those readers with only a passing interest in tennis since many of the players have transcended the sport, appearing on the covers of magazine like GQ, Rolling Stone and Vogue.
Living in a Nutshell
￥95.39
A fireplace on wheelsA chandelier light by XeroxA shrink-wrapped designer closetThese are just a few of the more than one hundred innovative projects in Living in a Nutshell, a DIY guide of decorating ideas that fool the eye into seeing and believing a little lair is larger and more glamorous than its four walls. Here are fresh ideas for enhancing every living area of a tiny space. All are simple, affordable, portable, and big on style. An illustrated survival tool kit as well as extensive listings of untapped, off-the-beaten-track design resources and a select buying guide round out this invaluable book.
Heat Wave
￥95.39
From the author of the bestselling Dorothy Dandridge comes a dazzling look at one of America's brightest and most troubled theatrical stars. Almost no other star of the twentieth century reimagined herself with such audacity and durable talent as did Ethel Waters. In this enlightening and engaging biography, Donald Bogle resurrects this astonishing woman from the annals of history, shedding new light on the tumultuous twists and turns of her seven-decade career, which began in Black vaudeville and reached new heights in the steamy nightclubs of 1920s Harlem. Bogle traces Waters' life from her poverty-stricken childhood to her rise in show business; her career as one of the early blues and pop singers, with such hits as "Am I Blue?," "Stormy Weather," and "Heat Wave"; her success as an actress, appearing in such films and plays as The Member of the Wedding and Mamba's Daughters; and through her lonely, painful final years. He illuminates Waters' turbulent private life, including her complicated feelings toward her mother and various lovers; her heated and sometimes well-known feuds with such entertainers as Josephine Baker, Billie Holiday, and Lena Horne; and her tangled relationships with such legends as Irving Berlin, Duke Ellington, Harold Clurman, Elia Kazan, Count Basie, Darryl F. Zanuck, Vincente Minnelli, Fred Zinnemann, Moss Hart, and John Ford.In addition, Bogle explores the ongoing racial battles, growing paranoia, and midlife religious conversion of this bold, brash, wildly talented woman while examining the significance of her highly publicized life to audiences unaccustomed to the travails of a larger-than-life African American woman.Wonderfully atmospheric, richly detailed, and drawn from an array of candid interviews, Heat Wave vividly brings to life a major cultural figure of the twentieth century a charismatic, complex, and compelling woman, both tragic and triumphant.
Lost Worlds
￥156.04
The author of The Back of Beyond continues the chronicle of his odyssey into some of the farthest corners of the world, from the Mountains of the Moon in Zaire, to wilderness Tasmania, to the unknown regions of New Guinea.
Red, White & Liberal
￥83.93
As one of the foremost liberal voices in television and radio today, Alan Colmes has long been braving the wilds of controversial issues and conservative slander. The host of the talk-radio show Fox News Live with Alan Colmes and cohost of Fox News Channel's hit debate show Hannity Colmes, Colmes now offers this witty, passionate wake-up call to America.Colmes takes on the fundamental question: How can we protect our nation without diminishing our liberties, and regain our place in the world as an example of democracyColmes urges Americans to see past the government's manipulation of the War on Terror to silence critics; the lies we've been force-fed about the war in Iraq and Afghanistan; and the conservative smear campaign that has turned "liberal" into a four-letter word. From debunking the myth of the liberal media to exposing conservative hypocrisy, Colmes presents the issues with thoughtful, provocative arguments, hard facts and logic, and searing humor.Certain to spark debate and cause readers to reevaluate and reaffirm their beliefs, Red, White Liberal powerfully argues that despite our differences, we must extend our hands across party lines to find solutions, protect our shores, and preserve our freedoms.
Like Dreamers
￥101.00
In June 1967, Israel achieved the unimaginable a decisive victory against Egypt, Jordan, and Syria in the Six-Day War. The most symbolic triumph for the young nation was the reunification of Israeli West Jerusalem and Jordanian East Jerusalem, achieved at great cost by a group of paratroopers from the 55th Paratroopers Reserve Brigade. In restoring Jewish sovereignty to the Holy City, these men fulfilled the dream of two millennia, changing the history of Israel and of the Middle East. And as veteran journalist Yossi Klein Halevi shows in Like Dreamers, they played pivotal roles in shaping Israel's destiny long after their resounding military success.A masterful storyteller, Halevi tracks down seven members of the 55th Brigade and traces their lives through the decades following the Six-Day War. But as his narrative reveals, despite the intensity of their shared experience protecting Israel, in their postwar paths they nurture drastically divergent visions for the country's future. Yoel Bin-Nun emerges at the forefront of the religious Zionist West Bank settlement movement, but Arik Achmon the chief intelligence officer of the 55th becomes a spiritual father of the unilateral withdrawal from Gaza in 2005. Achmon becomes a driving force in the growth of Israel's capitalist economy, whereas Avital Geva, in addition to building a reputation as a leading conceptual artist, ardently defends the socialist kibbutzim. And while Geva is among the foremost activists in Peace Now, Udi Adiv helps create an anti-Zionist terror underground in Damascus, eventually serving twelve years in an Israeli prison.Charting the ideological differences among this band of brothers, Halevi weaves a nuanced and insightful chronicle of modern Israel. His fascinating, diligently researched examination of each man's motivations and actions supported by extensive interviews with their friends, family members, and comrades-in-arms humanizes the country 's complex political landscape, facilitating a deeper understanding of the forces that influence its evolution as a state.
Raising Your Spirited Child, Third Edition
￥106.31
The spirited child—often called "difficult" or "strong willed"—possesses traits we value in adults yet find challenging in children. Research shows that spirited children are wired to be "more"; by temperament, they are more intense, sensitive, perceptive, persistent, and more uncomfortable with change than the average child. In this newly revised third edition of the award-winning classic, Dr. Mary Sheedy Kurcinka provides vivid examples of real-life challenges and a refreshingly positive viewpoint. Within these pages you will find: New strategies for managing intensity levels—not just the spirited child's, but yours too A simple, four-step program for peaceful bedtimes, mealtimes, holidays, and many other commonly challenging situations A focus on your child's strengths Steps for teaching your child how to be a problem solver and how to work with others Updated guidance on establishing clear limits And more! Charts and quick tips make this newly updated edition an indispensable guide for fostering a supportive, encouraging, and loving environment for children.
Revolution in Mind
￥113.43
A masterful history of one of the most important movements of our time, Revolution in Mind is a brilliant, engaging, and radically new work the first ever to fully account for the making of psychoanalysis. In a sweeping narrative, George Makari demonstrates how a new way of thinking about inner life coalesced and won followers who spread this body of thought throughout the West. Along the way he introduces the reader to a fascinating array of characters, many of whom have been long ignored or forgotten.Amid great ferment, Sigmund Freud emerged as a creative, interdisciplinary thinker who devised a riveting new theory of the mind that attracted acolytes from the very fields the Viennese doctor had mined for his synthesis. These allies included Eugen Bleuler, Carl Jung, and Alfred Adler, all of whom eventually broke away and accused the Freudian community of being unscientific. Makari reveals how in the wake of these crises, innovators like Sndor Ferenczi, Wilhelm Reich, Melanie Klein, and others reformed psychoanalysis, which began to gain wide acceptance only to be banished from the continent and sent into exile due to the rise of fascism.Groundbreaking, insightful, and compulsively readable, Revolution in Mind goes beyond myth and polemic to give us the story of one of the most controversial intellectual endeavors of the twentieth century.
Masters and Commanders
￥123.10
An epic joint biography, Masters and Commanders explores the degree to which the course of the Second World War turned on the relationships and temperaments of four of the strongest personalities of the twentieth century: political masters Winston Churchill and Franklin D. Roosevelt and the commanders of their armed forces, General Sir Alan Brooke and General George C. Marshall. Each was exceptionally tough willed and strong minded, and each was certain that he knew best how to win the war. Yet each knew that he had to win at least two of the others if he was to have his strategy adopted. Andrew Roberts, whom The Economist calls "Britain's finest contemporary military historian," traces the mutual suspicion and admiration, the rebuffs and the charm, the often-explosive disagreements and wary reconciliations, and he helps us to appreciate the motives and imperatives acting upon these key leaders struggling to destroy Nazism. Drawing on newly discovered verbatim accounts of Churchill's war-cabinet meetings and on the private papers of nearly seventy contemporaries, Roberts reconstructs the lively debates of the four principals and other leading figures, and attempts to answer some of the key questions of Allied strategy. Why, when the most direct route from Germany to Britain was through north-western France, did the Western Allies launch attacks via North Africa, Sicily, and RomeWhy, if Operation Overlord in June 1944 was intended to be the start of the Allies' great thrust into Germany, did four hundred thousand men land five hundred miles to the south, in southern France, two months laterWhy did the Allies not take Berlin, Vienna, or Prague and allow the Iron Curtain to descend where it didMasters and Commanders dramatically re-creates the atmosphere, debates, and maneuverings through which Allied grand strategy was forged and reveals the profound impact of personality upon history.
A Small Nation of People
￥105.17
An incredible treasure trove of more than 150 illustrations detailing a small nation of African Americans prepared to make their mark on America
The Modern Girl's Guide to Sticky Situations
￥110.71
This is the book to grab when . . . you're pulling your hair out, screaming like a banshee, blubbering with frustration, or hyperventilating because you just don't know what to do!Jane Buckingham, author of The Modern Girl's Guide to Life, is back with a collection of helpful quick fixes for the deserving gal with the best intentions who gets caught in sticky situations. Here are warm, witty, and eminently wise solutions to those everyday problems that pop up as a result of impulsive actions or just plain bad luck helpful hints on what to do if you: Send an e-mail you instantly regret Botch your self-tan Discover your best friend's husband is cheating on her Break your corkscrew while opening your only bottle of wine Run into your ex and need to look hot, fast! Are expected to name your baby after a family member with an awful name And that's just a small sampling of the scenarios for which Jane Buckingham offers solutions in The Modern Girl's Guide to Sticky Situations. So if you find yourself in a pickle . . . just leave it to Jane!
Baseball Americana
￥123.10
A lavishly illustrated history of America's game, from the unparalleled collections of the Library of Congress Baseball, the sport that helped reunify the country in the years after the Civil War, remains the National Pastime. The Library of Congress houses the world's largest baseball collection, documenting the history of the game and providing a unique look at America since the late 1700s. Now Baseball Americana presents the best of the best from that treasure trove. From baseball's biggest stars to street urchins, from its most newsworthy stories to sandlot and Little League games, the book examines baseball's hardscrabble origins, rich cultural heritage, and uniquely American character.The more than 350 fabulous illustrations many never before published featured first-generation, vintage photographic and chromolithographic baseball cards; photographs of famous players and ballparks; and newspaper clippings, cartoons, New Deal photographs, and baseball advertisements. Packed with images that will surprise and thrill even the most expert collector, Baseball Americana is a gift for every baseball fan.
