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The Sirt Diet Cookbook
¥60.14
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health. Not only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of everyday, tasty favourites are SIRT foods – like olives, tofu, blackcurrants, kale, cocoa and green tea. Best selling diet expert Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition. All the while still eating delicious favourites like dark chocolate, apples and red wine! The SIRT Diet jumpstarts your fat-burning genes by restricting to 800 calories for the first two days of the week, and then allowing 1,500 SIRT-rich calories for the other five. Jacqueline provides an easy to follow four-week meal plan with over 100 feel-good, calorie-counted recipes packed with these superfoods, from grilled chicken with lemon and olives to pomegranate cheesecake. So what are you waiting for? Get ready for a whole new you!
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Foxlowe
¥66.22
A chilling, compulsive debut about group mentality, superstition and betrayal – and a utopian commune gone badly wrong We were the Family, and Foxlowe was our home. There was me – my name is Green – and my little sister, Blue. There was October, who we called Toby, and Ellensia, Dylan, Liberty, Pet and Egg. There was Richard, of course, who was one of the Founders. And there was Freya. We were the Family, but we weren’t just an ordinary family. We were a new, better kind of family. We didn’t need to go to school, because we had a new, better kind of education. We shared everything. We were close to the ancient way of living and the ancient landscape. We knew the moors, and the standing stones. We celebrated the solstice in the correct way, with honey and fruit and garlands of fresh flowers. We knew the Bad and we knew how to keep it away. And we had Foxlowe, our home. Where we were free. There really was no reason for anyone to want to leave.
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Matthew's Children (Mills & Boon Cherish) (Three Good Men, Book 2)
¥24.53
Did You Hear About Matt and Jane? The rumor at their law firm claims that Jane Prentice is the reason for Matthew Gray's divorce. Matt only wishes it were true. Ever since his marriage ended, he's put his social life on hold to become a better father to his kids. Now he's ready for more, but Jane wants nothing to do with him. Yet as they work together on a tough case, it becomes harder and harder for her to keep her distance. When she finds herself falling for him, Jane realizes she has to tell Matt the truth. And their relationship could be over before it truly begins once he learns her secret...
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Mistletoe and Miracles (Mills & Boon Cherish) (Kate's Boys, Book 3)
¥24.53
You can get through to him. I know you can.Though he heard her words, Trent Marlowe knew he had to be dreaming. What were the odds that Laurel would just reappear after vanishing seven years before? She'd turned his heart to stone and he wanted to keep it that way. Then he learned the real reason for her visit....Laurel would regret leaving Trent until the day she died. She'd disappeared with a litany of secrets too shameful to confide in a man she'd never stopped loving. But now she desperately needed him to help her troubled young son. Yet how could she fight the desire Trent was reigniting? And the bittersweet yearning for a second chance?
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Marrying the Manhattan Millionaire (Mills & Boon Romance)
¥23.05
Successful executive Samantha Bradford never underestimates the opposition. So when her ex-fiance and business rival, Michael Lewis, comes back to town, she thinks she's ready for all his tricks. The confident swagger. The devastating smile. The irresistible sex appeal. And the uncompromising determination that had pulled them together--and then pushed them apart.Now they're both bidding to land the same huge account. The stakes are high...and the buzz of working together is intoxicating. But the real merger on the table is more than strictly business....
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Adopted:Family in a Million (Mills & Boon Romance)
¥23.05
When Zack Morgan discovers he's a father, and that his little boy was given up for adoption, he decides to find him. He has to know his son is okay.Life is a struggle for single mom Susan Johnson, but she loves being Danny's mother. When Zack unexpectedly comes into their lives, he lights up their world.Zack intended to keep his distance, but he's found the family of his dreams. Only, Susan has no idea who he really is....
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Hired:Nanny Bride (Mills & Boon Romance)
¥23.05
Playboy tycoon Cole doesn't expect to be confronted with a frumpy nanny and a howling baby in his expensively furnished office. But the child is his nephew, so he steps in to help!Dannie Springer has been hiding behind her staid nanny uniform since she got her heart broken. Yet over the weeks with , she starts to see the man beneath the designer suits--and she is secretly wishing he could see the real her....
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His Princess in the Making (Mills & Boon Romance) (Suddenly Royal!, Book 2)
¥23.05
When Lia Costa discovers overnight that she's a princess and is betrothed to a royal duke, it turns her world upside down! Because regal duty means she can never tell her best friend, Toby, how she really feels....Firefighter Toby Winder has always secretly loved Lia. But, watching her swap her apartment for a palace, he realizes he must now compete with an entire kingdom for her attention!
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Hired:The Italian's Bride (Mills & Boon Romance) (Heart to Heart, Book 23)
¥23.05
Mariella Ross has built a new life for herself at the Fiori Cascade hotel, and she isn't going to allow the new owner's devil-may-care attitude to disrupt her hard work! Even if Luca Fiori's laid-back charm and infectious smile are giving her butterflies....Luca's showing Mari a side of life she's almost forgotten. Overcoming her dark past won't be easy, but with Luca by her side, Mari's beginning to feel that anything might be possible....
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This Is Not A Diet Book:A User’s Guide to Eating Well
¥46.11
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
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The Rinucci Brothers
¥37.96
The first three books in the Rinucci Brothers series. Wife and Mother Forever Evie Wharton is a free spirit – the complete opposite to millionaire Justin Dane – but she wants to help his troubled son. Against her better judgement, Evie soon begins to fall for dark and brooding Justin... Her Italian Boss’s Agenda Olympia Lincoln is so relieved when her new assistant shows up that she sets him to work immediately. What she doesn’t realize is that he is Primo Rinucci, her new Italian boss! The Wedding Arrangement Luke is startled to discover that the tenant of his Rome residenza, Minnie Pepino, is young, blonde and sensational! There is an immediate attraction between them, but despite her family’s plans to arrange the wedding of the year, Minnie holds back...
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The Maverick:The Maverick , Magnate’s Make-Believe Mistress
¥40.81
The Maverick - Diana Palmer Always in the middle of trouble Harley Fowler emerges unscathed. Until he meets whirlwind, top-notch investigator Alice Jones, who’s trying to solve a murder involving the one family Harley doesn’t want to talk about – his own. Suddenly, all he can think about is protecting stubborn Alice. Is seduction the solution? Magnate’s Make-Believe Mistress - Bronwyn Jameson (British Billionaires, #1) Her new client was devilishly handsome, superbly charming…and absolutely hiding something. Why else would a man as rich and powerful as Cristo Verón have any interest in the cleaning services of lowly Isabelle Browne? Her suspicions were confirmed when she discovered his real reason for hiring her. And suddenly she was agreeing to a preposterous proposition…
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The Dark Viscount (Mills & Boon Historical)
¥30.61
Thunder claps, lightning strikes and her imposing new mansion looms high, but Miss Marchant is not one to be afraid. Not willful, beautiful Sydony Marchant. If the house doesn't shock her, the arrival of Viscount Hawthorne does. No longer the boy she once kissed--Bartholomew is a man with a ruthless glint in his eye. He's here to uncover a truth and ruin Sydony. But they are soon entangled in secrets darker than they know. And as the tension crackles between them, the memory of their innocent kiss is no longer enough....
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Lord Portman's Troublesome Wife (Mills & Boon Historical)
¥30.61
Homeless and penniless, Rosamund is forced to marry Lord Harry Portman. In return for a comfortable life, she must produce an heir! Harry's attraction to Rosamund is unsettling. It threatens the terms of their convenient marriage—and his undercover work bringing criminals to justice! Guilt over his first wife's death tortures Harry. But when Rosamund falls into danger, he has to find the courage to let go of the past and fight for the woman he loves…
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Small-Town Secrets (Mills & Boon Intrigue)
¥24.53
"Chicago, Case Report #1" Mission:Close a 16-year-old cold case:three teenage girls slain in a small Midwest town. Client:Dana Hall, twin sister of one of the victims. Troubled, amnesiac, alienated from family, suffering from horrific nightmares about the killer's identity. Investigator:William Spence Spencer. Thirty-six. Bachelor. Top-notch skills, on the job 24,7. Shows exceptional sensitivity to client's needs. Comments:Significant danger. Escalating threats against Dana's presence in town. Spence believes Dana is hiding something relevant to investigation. Possibility he may be hiding something himself. Has his strong, naturally protective nature compromised his professionalism? There's always a first time.
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Little Wolf, Terror of the Shivery Sea
¥44.15
A sixth Little Wolf novel featuring this number one cub and pack of friends as they have the pirate adventure of a lifetime!Following the success of the Little Wolf series internationally plus the animated film shown at Christmas 2002, a sixth Little Wolf novel will be welcomed by his many fans. Featuring all Little Wolf's friends - Yeller, Stubbs, Normus, and that pesky little brother Smellybreff in his sailor suit. Little Wolf is a pirate cheef [sic] in this new adventure, and he is after the treasure left by a long-lost relative: Blackfur the Backbiter. But a contemporary pirate called Cap'n Froshus is determined to find the treasure too and this Cap'n Froshus has eyes that hypnotise and a strange peppery smell. Could it Little Wolf's old adversary Mr Twister the Fox - yo ho ho and a bobble of glug, it could be!Ian Whybrow's inventiveness knows no bounds. He has managed to create another unique and hilarious adventure about Little Wolf, who now has millions of new fans [2.1million] through Channel 4 television's broadcast at Christmas.
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Cathedral Cats
¥36.98
This appealing little book forms a group portrait of some of the most privileged cats in Britain. Their homes could not be more ancient or splendid. They are admired by thousands of tourists. They have the run of roofs and vaults, nooks and crannies, cloisters and choirs. Photographer Richard Surman has traveled to dozens of Britain’s great churches and cathedrals to record these ecclesiastical felines, and each photo is accompanied by a pen portrait of the cat and its particular eccentricities. There is Biggles, for example, feline tyrant of Westminster Abbey, who was issued an official warning by the police after mauling a constable’s trousers! Such is the stuff of this irresistible book.
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Talk of the Toony: The Autobiography of Gregor Townsend
¥67.69
The game of rugby has taken Gregor Townsend from the Scottish border town of Galashiels to the great playing fields of the world. No Scot in history has earned more international caps, and he has starred in some of the biggest matches in the sport, including the Grand Slam showdowns with England in 1995 and 1996, British Lions Test victories, and European and French Cup Finals. In this intriguing autobiography, Townsend recounts his life on the pitch and recalls his experiences of working alongside some of the game’s finest, among them Gavin Hastings, Clive Woodward, Jim Telfer, and Ian McGeechan. He details his shock at being omitted from the 2001 Lions squad, the infamous 1994 Scotland tour to Argentina where he was blasted for his performances and almost gave up the sport, and discusses for the first time the controversial circumstances surrounding his forced retirement. This is a candid account of a lifetime spent playing, thinking, and living rugby.
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Emergency Admissions
¥66.22
‘Heart-stopping, eye-opening and jaw-dropping. Sometimes painful, sometimes sad, often very, very funny.’ Craig Brown Shocking, funny and unflinchingly honest, Emergency Admissions gives us a fascinating glimpse into the extraordinary world of ambulance driving from the man behind the wheel. Kit Wharton has been an ambulance driver for a dozen years. This book is his report from the frontline of that work:999 calls that hurtle him to critical moments in other peoples’ lives. Nothing in this job is normal, every job is different. From the bizarre to the terrifying and tragic, Wharton takes the reader through his strange work. There is an S&M party gone horribly wrong and bodily discharges sure to make you wretch. There is a man who calls 999 saying he has picked a spot – you can imagine Kit’s irritation. When he arrives, the patient is lying in a pool of his own blood. On the other hand there are colossal time wasters. There are extraordinarily sad stories, heart-warming, touching instances of human bravery and connection Along the way Kit reveals more about his own unconventional upbringing, a childhood pickled in alcohol abuse and bohemian family set ups. As he says, he was well prepared for the ambulance service…
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Outside Looking In:A darkly compelling crime novel with a shocking twist
¥23.45
The second book in Michael Wood’s darkly compelling new crime series featuring DCI Matilda Darke. Perfect for fans of Stuart MacBride, Mark Billingham and Val McDermid. When elderly George Rainsford goes to investigate a suspicious noise one night, the last thing he expects to find is a bloodbath. A man has been killed and a woman brutally beaten, left for dead. The victims are Lois Craven and Kevin Hardaker – both married, but not to each other. Their spouses swear they knew nothing of the affair and, besides, they both have alibis for the attack. With nothing else to link the victims, the investigation hits a dead end. The pressure is on for investigating officer, DCI Matilda Darke:there’s a violent killer on the loose, and it looks like her team members are the new targets. With no leads and no suspects, it’s going to take all Matilda’s wits to catch him, before he strikes again.
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Time After Time:A heart-warming novel about love, loss and second chances
¥22.27
‘A very clever idea! if you’re thinking what if about reading this, then think no more, pick this up now!’ Have you ever wondered ‘what if?’ When Hayley Cooper goes to sleep wishing for a different life, then wakes up in bed with her first boyfriend, she can’t believe her eyes. She hasn’t seen Chris in over twenty years – but now she’s married to him. And Hayley is in for a few more romantic surprises . . . Over a single weekend, Hayley lives her life time and time again, and as each of her former loves resurface, Hayley starts to realise that there’s some truth in the saying ‘be careful what you wish for.’ Yes, the past two years with her husband Rick have been tough, but is the grass always greener? Time After Time is a fresh, funny novel, which explores the romantic paths that could have been and the ones who (almost) got away. . . Perfect for fans of Laura Barnett and Dani Atkins.