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万本电子书0元读

The Expert Guide to Beating Heart Disease
The Expert Guide to Beating Heart Disease
Krumholz, Harlan M.
¥90.77
What Do the Best-Trained Doctors Do to Beat Heart DiseaseIn today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claimsThis is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac risk what professionals agree really works. In this indispensable handbook, he also profiles care alternatives from supplements to stress reduction as well as treatments on the horizon. A "Tools for Success" section helps you track blood pressure, cholesterol, exercise, and weight.
Mind of the Raven
Mind of the Raven
Heinrich, Bernd
¥95.11
Heinrich involves us in his quest to get inside the mind of the raven. But as animals can only be spied on by getting quite close, Heinrich adopts ravens, thereby becoming a "raven father," as well as observing them in their natural habitat. He studies their daily routines, and in the process, paints a vivid picture of the ravens' world. At the heart of this book are Heinrich's love and respect for these complex and engaging creatures, and through his keen observation and analysis, we become their intimates too.Heinrich's passion for ravens has led him around the world in his research. Mind of the Raven follows an exotic journey from New England to Germany, and from Montana to Baffin Island in the high Arctic offering dazzling accounts of how science works in the field, filtered through the eyes of a passionate observer of nature. Each new discovery and insight into raven behavior is thrilling to read, at once lyrical and scientific.
How Can I Forgive You?
How Can I Forgive You?
Spring, Janis A.
¥88.56
Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives without forgiving. She also offers a powerful and unconventional model for genuine forgiveness one that asks as much of the offender as it does of us.This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or deadWhen is forgiveness cheapWhat is wrong with refusing to forgiveHow can the offender earn forgivenessHow do we forgive ourselves for hurting another human being?
Common Ground
Common Ground
Thomas, Cal
¥96.50
Inspired by their popular USA Today column, conservative Cal Thomas and liberal Bob Beckel unmask the hypocrisy of the issues, organizations, and individuals that have created and deepened the partisan divide at the center of American politics, and make a strategic case for why this bickering must stop. Thomas and Beckel explain how bipartisanship and consensus politics are not only good for the day-to-day democratic process but also essential for our nation's future well-being. Entertaining and informative, funny and healing, Common Ground is a must-read for all concerned citizens.
Either You're in or You're in the Way
Either You're in or You're in the Way
Miller, Logan
¥90.77
The hilarious, implausible, and touching story of twin brothers accomplishing the impossible making a feature film (with a cast and crew with 11 Academy Awards and 26 nominations) with no experience, no money and no contacts.When identical twin brothers Logan and Noah Miller's homeless father died alone in a jail cell, they vowed, come hell or high water, that their film, Touching Home, would be made as a dedication to their love for him. Either You're in or You're in the Way is the amazing story of how without a dime to their names nor a single meaningful contact in Hollywood they managed to write, produce, direct, and act in a feature film alongside four-time Academy Award-nominated actor Ed Harris and fellow nominees Brad Dourif and Robert Forster. Either You're in or You're in the Way tells of the desperate struggle of two sons fighting to keep a vow to their father, and in so doing, creating a better life for themselves. A modern-day Horatio Alger on steroids, this fast-paced thrill ride of heartbreak and redemption will both captivate and inspire.
Claim of Privilege
Claim of Privilege
Siegel, Barry
¥90.73
On October 6, 1948, a U.S. Air Force B-29 Superfortress crashed soon after takeoff, killing three civilian engineers and six crew members. In June 1949, the engineers' widows filed suit against the government, determined to find out what exactly had happened to their husbands and why the three civilians had been on board the airplane in the first place. But it was the dawn of the Cold War and the Air Force refused to hand over any documents, claiming they contained classified information. The legal battle ultimately reached the Supreme Court, which in 1953 handed down a landmark decision that would, in later years, enable the government to conceal gross negligence and misconduct, block troublesome litigation, and detain criminal suspects without due-process protections.Claim of Privilege is a mesmerizing true account of a shameful incident and its lasting impact on our nation the gripping story of a courageous fight to right a past wrong and a powerful indictment of governmental abuse in the name of national security.
Beautiful Jim Key
Beautiful Jim Key
Rivas, Mim E.
¥88.56
Beautiful Jim Key -- the one-time ugly duckling of a scrub colt who became one of the most beloved heroes of the turn of the century -- was adored not for his beauty and speed but rather for his remarkable abilities to read, write, spell, do mathematics, even debate politics. Trained with patience and kindness by one of the most renowned horse whisperers of his day -- former slave, Civil War veteran, and self-taught veterinarian Dr. William Key -- Jim performed in expositions across the country to wildly receptive crowds for nine glorious years, smashing box office records, clearing towering hurdles of skepticism and prejudice, and earning the respect and admiration of some of the most influential figures of the era, from Booker T. Washington to President William McKinley.This is the remarkable true saga of a truly exceptional animal -- and the no less exceptional man who led him to greatness.
On Rocky Top
On Rocky Top
Travis, Clay
¥88.56
There is no college football team more zealous and competitive than the University of Tennessee Volunteers When Clay Travis, acclaimed author of Dixieland Delight, decided to spend the 2008 season up close and personal with UT football, he and every other college football aficionado thought he was in for a rollicking ride with one of the leading contenders for the national title. After all, when the Vols kicked off the season on September 1, the defending SEC East champions were ranked 18th in the country. As head coach Phillip Fulmer prepared for the game, he reflected upon a coaching career that included an astounding 147 victories, two SEC championships, and a national title. With 34 years at UT under his belt as both a player and coach, the Tennessee native had just signed a contract extension that projected to keep him at the university long enough to become the winningest coach in program history.But when the Volunteers lost their season opener and the losses continued to mount, it became clear that 2008 was going to be a season on the brink for UT football. By December, the team had suffered its second-worst season ever, and Fulmer, the most beloved and recognized man in Tennessee, had been fired.Based on exclusive interviews with Fulmer, UT athletic director Mike Hamilton, university boosters, team personnel, players and their families, and fans, On Rocky Top recounts in vivid detail how a season of promise tragically ended an era of college football. Enlivening the narrative is a diverse cast of supporting characters, including 65-year-old "Good Time" Charlie Harris, who has driven the UT big rig for almost 10 years; star running back Arian Foster, a fifth-year senior striving to become the all-time leading rusher in Volunteer history; and multimillionaire booster John "Thunder" Thornton, who defended Fulmer till the end. A lifelong Volunteer fan whose grandfather played for the team during the 1930s, Travis reports from the locker room to the sideline, and has created a fascinating and loving chronicle of an impassioned state, a celebrated football culture, a beloved coach, and the sensational collapse of a once-mighty juggernaut.
The Football Fan's Manifesto
The Football Fan's Manifesto
Tunison, Michael
¥90.77
The Football Fan's Ten Commandments You Must Choose Your Team by the Age of Eight. Value That Team Above All Else, Even Yourself. Under No Circumstances Can You Switch Teams (And Expect to Live). There is a Limit to the Amount of Merchandise You Can Own (But It's Very Generous). Sportsmanship is for the Athletes. Fans Can Gloat Endlessly. A Self-Induced Coma to Skip the Off-season is a Practical Solution to an Annoying Problem. An Inoffensive Fantasy Football Name is a Lame Fantasy Football Name. Wealth Doesn't Matter So Long As You Don't Have to Work Weekends. Respect Superstitions. If Your Team Lost, It's Because You Jinxed Them. In Life, the Order of Importance: Football First, Football Second, Football Third, Family . . . uh, I Don't Know, twelfthThese are just the basics if you wish to be a True Football Fan. The full picture is much more complex and boozy. Thankfully, The Football Fan's Manifesto is your very own playbook to the strict rules and bylaws that must be scrupulously observed. After all, trash-talking is an intricate science and running onto the field a dangerous but irresistible pursuit. There are many lessons to be learned, especially that choosing a favorite team to live and die with is not a choice made easily: It's the most important decision of your life!
The Revolution Will Not Be Televised
The Revolution Will Not Be Televised
Trippi, Joe
¥90.77
When Joe Trippi signed on to manage Howard Dean's 2004 presidential campaign, the long-shot candidate had 432 known supporters and $100,000 in the bank. Within a year the most obscure horse in the field was the front-runner, with $50 million in the campaign till, thanks to Trippi and his team. The Revolution Will Not Be Televised is the incredible story of how Joe Trippi's revolutionary use of the Internet forever changed politics as we know it. Trippi's memoir cum manifesto offers a blueprint for engaging Americans in real dialogue and is an instruction manual for how businesspeople, government leaders, and anyone else can make use of democracy. In a new afterword, Trippi reviews how these lessons have influenced the 2008 campaign, a race marked by higher voter interest than any other in recent history.
How the Left Swiftboated America
How the Left Swiftboated America
Gibson, John
¥90.77
Bestselling author John Gibson shows that George W. Bush was the victim of a concentrated effort by Democrats and their allies in the press to discredit and distort virtually everything he did. That effort was amazingly successful. Was George W. Bush really the worst president in American historyWas the Iraq War really the biggest foreign policy blunder of all recorded timeDid Bush really steal the 2000 election, make war on civil rights, torture innocent goatherds, and prove America's racism during Hurricane Katrina?If this is what you think, then you may have been swiftboated by the liberal media. Swiftboating, as it has come to be defined by the left, is the political trick of claiming to expose the truth while in fact lying. The swiftboating of George W. Bush began in 2000 and continued throughout his presidency, involving his response to 9/11, the Iraq War, warrantless wiretapping, enhanced interrogation techniques, the Surge, uranium from Niger, the number of deaths in Iraq, the federal response to Katrina, and much, much more. One only has to look at the charges leveled against the Bush administration by candidate Barack Obama to witness the success of this campaign. Obama ran for president and won on the left's extensive catalog of lies about George W. Bush. Moreover, once in office, Obama and the left continued to use these same techniques to swiftboat the Republican opposition. Obama constantly complained that he had inherited a "mess" in Iraq and blamed the "failed ideology" of free-market capitalism for the financial collapse that helped elect him. Meanwhile, his media allies attacked Rush Limbaugh, Dick Cheney, the tea party movement, and the health-care protestors as "racists" for opposing Obama's agenda.In How the Left Swiftboated America, talk radio host and bestselling author John Gibson sets the record straight. Gibson shows that, in case after case across the board, Bush's performance was much better than most people now believe. And he calls on all Americans to fight back and put an end to the swiftboating lies of the left.
Berlin Games
Berlin Games
Walters, Guy
¥90.73
IN 1936, Adolf Hitler welcomed the world to Berlin to attend the Olympic Games. It promised to be not only a magnificent sporting event but also a grand showcase for the rebuilt Germany. No effort was spared to present the Third Reich as the newest global power. But beneath the glittering surface, the Games of the Eleventh Olympiad of the Modern Era came to act as a crucible for the dark political forces that were gathering, foreshadowing the bloody conflict to come. The 1936 Olympics were nothing less than the most political sporting event of the last century an epic clash between proponents of barbarism and those of civilization, both of whom tried to use the Games to promote their own values. Berlin Games is the complete history of those fateful two weeks in August. It is a story of the athletes and their accomplishments, an eye-opening account of the Nazi machine's brazen attempt to use the Games as a model of Aryan superiority and fascist efficiency, and a devastating indictment of the manipulative power games of politicians, diplomats, and Olympic officials that would ultimately have profound consequences for the entire world.
Seasons in Basilicata
Seasons in Basilicata
Yeadon, David
¥88.56
Award-winning travel writer and illustrator, David Yeadon embarks with his wife, Anne on an exploration of the "lost word" of Basilicata, in the arch of Italy's boot. What is intended as a brief sojourn turns into an intriguing residency in the ancient hill village of Aliano, where Carlo Levi, author of the world-renowned memoir Christ Stopped at Eboli, was imprisoned by Mussolini for anti-Fascist activities. As the Yeadons become immersed in Aliano's rich tapestry of people, traditions, and festivals, reveling in the rituals and rhythms of the grape and olive harvests, the culinary delights, and other peculiarities of place, they discover that much of the pagan strangeness that Carlo Levi and other notable authors revealed still lurks beneath the beguiling surface of Basilicata.
Warped Passages
Warped Passages
Randall, Lisa
¥100.71
The universe has many secrets. It may hide additional dimensions of space other than the familier three we recognize. There might even be another universe adjacent to ours, invisible and unattainable . . . for now.Warped Passages is a brilliantly readable and altogether exhilarating journey that tracks the arc of discovery from early twentieth-century physics to the razor's edge of modern scientific theory. One of the world's leading theoretical physicists, Lisa Randall provides astonishing scientific possibilities that, until recently, were restricted to the realm of science fiction. Unraveling the twisted threads of the most current debates on relativity, quantum mechanics, and gravity, she explores some of the most fundamental questions posed by Nature taking us into the warped, hidden dimensions underpinning the universe we live in, demystifying the science of the myriad worlds that may exist just beyond our own.
Choice Theory
Choice Theory
Glasser, William, M.D.
¥94.10
Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
In the City of Bikes
In the City of Bikes
Jordan, Pete
¥99.65
When Pete Jordan arrives in Amsterdam to study how to make America's cities more bicycle-friendly, he immediately falls in love with the city that already lives life on two wheels. His new bride, Amy Joy, joins Pete, and despite their financial hardships and instability, she eventually finds her own new calling as a bicycle mechanic as Pete discovers the untold history of cycling in Amsterdam.From its beginnings as an elitis t pastime in the 1890s to the street-consuming craze of the 1920s, from the bicycle's role in a citywide resistance to the Nazi occupation to the White Bikes of the 1960s and the bike fishermen of today, Jordan chronicles the evolution of Amsterdam's cycling.Part personal memoir, part history of cycling, part fascinating street-level tour of Amsterdam, In the City of Bikes is the story of a man who loves bikes in a city that loves bikes.
All American
All American
Eubanks, Steve
¥88.56
In December 2001, as fires still burned beneath the ruins of the World Trade Center, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off at Veterans Stadium in Philadel-phia in what would become the most-watched college football game of the decade: the matchup between the Army Black Knights and the Navy Midshipmen. At opposing stadiums throughout the season, the Army and Navy teams, used to jeers from their oppo-nents' fans, had instead been greeted with standing ovations from respectful crowds who knew that these young players, military officers in training, were soon going to fight a war in the Middle East. On this day, before this momentous game, President George W. Bush along with others such as General Norman Schwarzkopf and Senator John McCain visited both locker rooms before watching the game from the sidelines.When Stann, a Navy linebacker, first came into contact with Jenkins, the Army quarterback, his team was behind by thirteen points. Yet he managed to land the perfect tackle against Jenkins. Though these two players?would not meet again for a decade, Stann and Jenkins shared the same path: both went to war. As first-class officers serving several tours of duty, they led soldiers and marines and participated in events they never imagined possible. A moving and fascinating dual profile of honor, duty, courage, and competition, All American is a thoughtful exploration of American character and values, embodied in the lives of two remarkable young men.
Traci Lords: Underneath It All
Traci Lords: Underneath It All
Lords, Traci
¥88.56
The moving, gripping, and tell–all autobiography of Traci Elizabeth Lords, a former child porn queen, electronica maven, and cult movie and TV star. At 14, Nora Kuzma ran away from home and ended up on the dirty streets of Hollywood. She fell in with a fast crowd, and her dreams of modelling soon landed her a spectacular centrefold in Penthouse Magazine, where at 15 she became internationally known as TRACI LORDS. From there she appeared in numerous adult films and magazines, denying her past and battling a deep addiction to cocaine and men. Three years later she got out. This is her memoir–a tale of loss, redemption, and ultimate survival as Traci Elizabeth Lords takes you into her secretive past, faces her demons, and shares her extraordinary journey of personal growth.
Let Me Tell You Something
Let Me Tell You Something
Manzo, Caroline
¥90.77
Red-hot advice from the redhead who doesn't pull any punches Mother, wife, and fan favorite Caroline Manzo has been through it all as one of the original breakout stars of Bravo's The Real Housewives of New Jersey. The explosive and addicting reality series has seen some of the craziest moments in Real Housewives history, but Caroline has managed to set herself apart as the levelheaded, fiercely loyal, and down-to-earth member of the cast. Now Caroline, who is known for her no-nonsense advice, "tells you something" about what it really takes to juggle three kids and a husband (and still maintain your sanity), all while living in the spotlight. Her wisdom on family, life, and love, and her shockingly honest confessions about beauty, body image, and even plastic surgery, resonate with women of every generation. Equal parts funny, sincere, and revealing, Caroline exposes the sweeter, more reflective side of herself that fans of the show might not always see. Filled with personal stories, family photos, and Caroline's characteristic humor, Let Me Tell You Something gives fans and readers an all-access, behind-the-scenes pass into the life of this real New Jersey housewife and her family, where honest advice and practical life lessons are served up as only Caroline can.
We Were There
We Were There
Latty, Yvonne
¥90.77
The Greatest Generation meets Bloods in this revealing oral history of the unrecognized contributions of African American veterans.Award-winning journalist Yvonne Latty never bothered to find out the extent of her father's service until it was almost too late. Inspired by his moving story -- and eager to uncover the little-known stories of other black veterans, from those who served in the Second World War to the War in Iraq -- Latty set about interviewing veterans of every stripe: men and women; army, navy, and air force personnel; prisoners of war; and brigadier generals.In a book that has sparked discussions in homes, schools, and churches across America, Latty, along with acclaimed photographer Ron Tarver, captures not only what was unique about the experiences of more than two dozen veterans but also why it is important for these stories to be recorded. Whether it's the story of a black medic on Omaha Beach or a nurse who ferried wounded soldiers by heli-copter to medical centers throughout Asia during the Vietnam War, We Were There is a must-have for every black home, military enthusiast, and American patriot.
All or Nothing
All or Nothing
Schenker, Jesse
¥95.39
"Remember, it's not just about the food—it has to be an experience." Thirty-one-year-old Jesse Schenker has rocketed to the top of the culinary world. An Iron Chef winner and a James Beard nominee, he was voted Best New Chef by New York magazine, and his acclaimed Recette was named Best New Restaurant by the New York Times. Manhattan magazine has called him "a boy wonder . . . young, hungry, and talented," while Zagat has hailed him as a "wunderkind." But Jesse's epic rise masks a little-known past filled with demons and obsession, genius and mania. "For as long as I can remember, I've had this unquenchable thirst to keep moving, going, and doing. I've never felt comfortable in my own skin and have always needed an outlet for that uneasiness." Jesse first found that outlet in the South Florida kitchens where he showed great promise as a teenager, but it was in those same kitchens that he was introduced to the world of hard drugs. He was fourteen when he first got arrested and seventeen when he became physically addicted to Oxycontin. Becoming a high school dropout addicted to heroin and crack, alienated from his family and wanted by the cops, by the age of twenty-one Jesse had overdosed and nearly been beaten to death while robbing, cheating, and lying to everyone in his life. After getting arrested and going to jail, Jesse got clean and slowly put back together the pieces of his fractured life, ultimately channeling the same energy that had earlier fueled his addiction into making a name for himself in the fast-paced, competitive New York restaurant scene. In this startling and down-to-earth memoir, he lays it all on the table for the first time, coming clean about his insatiable appetite for the extreme—which has led to his biggest triumphs and failures—and shares the shocking story of his turbulent life. All or Nothing is a candid exploration of the manic culture of some of the world's most celebrated kitchens. A drug-fueled, anxiety-ridden epic, it reads like a rollicking rock-and-roll memoir—with amazing food.