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The Calorie Myth
￥88.56
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat.WhyBecause eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods!Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
Demon's Vengeance
￥48.39
The complete novel that comprises Demon's Fury, Demon's Vow and Inner Demon.Powerful warlock and tattoo artist Gage has managed to escape the magical Ivory Towers who terrorize the rest of humans and monsters—but at a price. Now he must join forces with his nemesis, Gideon, to stop an entity that is using forbidden Death Magic to commit gruesome murders across the nation. And if that's not keeping him busy enough, an investigator recruits Gage to help her track a killer … who might be targeting tattoo artists.When Gage discovers a demon locked away, it offers him access to dark magic in exchange for its freedom—a dangerous opportunity, but one that could save his loved ones. Gage must choose between what is right and what is easy.
Charlotte's Web 夏洛特的网
￥49.79
Now available for the first time as an ebook! Illustrations in this ebook appear in vibrant full color on a full-color device and in rich black-and-white on all other devices.This beloved book by E. B. White, author of Stuart Little and The Trumpet of the Swan, is a classic of children's literature that is "just about perfect."Some Pig. Humble. Radiant. These are the words in Charlotte's web, high up in Zuckerman's barn. Charlotte's spiderweb tells of her feelings for a little pig named Wilbur, who simply wants a friend. They also express the love of a girl named Fern, who saved Wilbur's life when he was born the runt of his litter.E. B. White's Newbery Honor Book is a tender novel of friendship, family, and adventure that will continue to be enjoyed by generations to come. It contains beautiful, classic illustrations by Garth Williams, the acclaimed illustrator of E. B. White's Stuart Little and Laura Ingalls Wilder's Little House series, among many other books.Correlates to the Common Core State Standards in English Language Arts
A Crucible of Souls
￥101.00
An imaginative new talent makes his debut with the acclaimed first installment in the epic Sorcery Ascendant Sequence, a mesmerizing tale of high fantasy that combines magic, malevolence, and mysteryAfter young Caldan's parents are brutally slain, the boy is raised by monks who initiate him into the arcane mysteries of sorcery.Growing up plagued by questions about his past, Caldan vows to discover who his parents were, and why they were killed. The search will take him beyond the walls of the monastery, into the unfamiliar and dangerous chaos of city life. With nothing to his name but a pair of mysterious heirlooms and a handful of coins, he must prove his talent to become apprenticed to a guild of sorcerers.But the world outside the monastery is a darker place than he ever imagined, and his treasured sorcery has disturbing depths he does not fully understand. As a shadowy evil manipulates the unwary and forbidden powers are unleashed, Caldan is plunged into an age-old conflict that will bring the world to the edge of destruction. Soon, he must choose a side—and face the true cost of uncovering his past.
Convergence Point
￥48.39
A brand new Time & Shadows Mystery!Agent Samantha Rose has already died once…and knows the exact date she’ll die again.Having taken down a terrorist organization bent on traveling through time to overthrow the government, Sam figured she was done dealing with the unbelievable. Finally out of backwater Alabama, she’s the senior agent in a Florida district, and her life is back on track.Until a scientist is found dead. And then an eco-terrorist. And then a clone of herself…again.As the pieces start to fall together, they paint a picture that seems to defy everything they know about time and physics. But the bodies are all too real, and by partnering up with Agent MacKenzie once more, they might just figure out what’s going on. And when.
Stuart Little
￥44.73
Now available for the first time as an ebook! Illustrations in this ebook appear in vibrant full color on a full-color device and in rich black-and-white on all other devices.This beloved book by E. B. White, author of Charlotte's Web and The Trumpet of the Swan, is a classic of children's literature that features a very small mouse on a very big adventure. Stuart Little is no ordinary mouse. Born to a family of humans, he lives in New York City with his family. But when Stuart's best friend goes missing, he's determined to leave home and take an epic journey to find his friend.E. B. White's classic book is a tender novel of friendship, family, and adventure that will continue to be enjoyed by generations to come. It contains beautiful illustrations by Garth Williams, the acclaimed illustrator of E. B. White's Charlotte's Web and Laura Ingalls Wilder's Little House series, among many other books. Correlates to the Common Core State Standards in English Language Arts
Tales of Accidental Genius
￥83.03
A master storyteller’s vision reawakens us to the human experience in this diverse, haunting, and unexpectedly humorous new collection of short fiction from Simon Van Booy—his first since Love Begins in Winter, winner of the Frank O’Connor International Short Story Award.“She believed it was a gift to never truly know the self. We are not who we think we are, nor how others see us. Long before death, we die a thousand times at the hands of a definition.”In his first book of short stories since Love Begins in Winter, for which he won the Frank O’Connor International Short Story Award), bestselling author Simon Van Booy offers a collection of stories highlighting how human genius can emerge through acts of compassion. Through characters including an eccentric film director, an aging Cockney bodyguard, the teenage child of Nigerian immigrants, a divorced amateur magician from New Jersey, and a Beijing street vendor who becomes an overnight billionaire, Tales of Accidental Genius contemplates individuals from different cultures, races—rich and poor, young and old—and reveals how faith and yearning for connection helps us all transcend darkness of fear and misfortune.
Mendocino Fire
￥90.51
The long-awaited return of a writer of rare emotional wisdomThe son of an aging fisherman becomes ensnared in a violent incident that forces him to confront his broken relationship with his father. A woman travels halfway across the country to look for her ex-husband, only to find her attention drawn in a surprising direction. A millworker gives safe harbor to his son's pregnant girlfriend, until an ambiguous gesture upsets their uneasy equilibrium. These and other stories—of yearning, loss, and tentative new connections—come together in Mendocino Fire, the first new collection in two decades from the widely admired Elizabeth Tallent. Diverse in character and setting, rendered in an exhilarating, exacting prose, these stories confirm Tallent's enduring gift for capturing relationships in moments of transformation: marriages breaking apart, people haunted by memories of old love and reaching haltingly toward new futures. The result is a book that reminds us how our lives are shaped by moments of fracture and fragmentation, by expectations met and thwarted, and by our never-ending quest to be genuinely seen. Profound yet elemental, Mendocino Fire marks the welcome return of a sage and surprising voice in American fiction.
![The Quinoa [Keen-Wah] Cookbook](https://platform-permanent.ddimg.cn/pt-media-info-soa-resource/digital/product/63/28/1900546328_ii_cover.jpg?version=fee85d06-5ee2-4077-acf9-e53959dcdc6e)
The Quinoa [Keen-Wah] Cookbook
￥132.87
Kale. Cupcakes. Sriracha. Bacon-wrapped . . . anything. Each passing year seems to bring with it a new culinary darling, an ingredient or dish that enjoys a moment in the limelight—making its mark on restaurant menus, grocery store shelves, and, yes, in cookbooks.Quinoa is the latest heir to the food-trend throne, and with good reason: the protein-packed, gluten-free seed is a bona fide superfood. But while the nutritional attributes of quinoa are widely acknowledged, its ability to entice has, until now, been debated. Enter The Quinoa Cookbook, in which you will find more than seventy-five recipes that utilize quinoa in unexpected, creative, and delicious ways. From Nutty Quinoa Granola to Breakfast Coconut Quinoa; Roasted Peppers with Lamb-Quinoa Stuffing to Matzo Ball–Style Quinoa Soup; Charred Romaine Greek Salad with Quinoa-Crusted Feta to Quinoa, Sweet Potato, and Walnut Veggie Burgers; Quinoa, Cashew, and Orange Blossom Brittle to Quinoa PB&J Cookies; The Quinoa Cookbook will inspire you to reconsider your go-to quinoa dishes. You will also discover the tricks to cooking quinoa perfectly; learn how to make your own quinoa flour, flakes, and puffs; master the art of swapping in quinoa for other starches, like rice and pasta; and find out how to use quinoa in both savory and sweet applications, including baked goods.After all, quinoa is here to stay—so why not have some fun with it?
Thanhha Lai Young Readers' Collection
￥107.82
Acclaimed New York Times bestselling author Thanhha Lai won the National Book Award for Young People's Literature and the Newbery Honor for her debut novel, Inside Out and Back Again. This collection includes Inside Out and Back Again along with her newest novel, Listen, Slowly. Inside Out and Back Again: Inspired by the author's childhood experience of fleeing Vietnam after the Fall of Saigon and immigrating to Alabama, this coming-of-age debut novel told in verse has been celebrated for its touching child's-eye view of family and immigration. For all the ten years of her life, Hà has only known Saigon: the thrills of its markets, the joy of its traditions, and the warmth of her friends close by. But now the Vietnam War has reached her home. Hà and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, Hà discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food . . . and the strength of her very own family.Listen, Slowly: Twelve-year-old Mia's parents are sending her, along with her father, on a trip to Vietnam so she can learn more about her roots—and also help her grandmother figure out what really happened to Mia's grandfather during the Vietnam War. Since Mia barely knows the language or customs, she is desperately counting down the days until she can go back home. But the next few weeks are a life-changing experience. As time passes, Mia begins to have a change of heart, growing closer to her family and developing an understanding of a culture and an entire world which that she never really knew about.
Dorothy Must Die: The Other Side of the Rainbow Collection
￥327.12
There's a new wicked witch in Oz—and her name is Dorothy. The Wonderful Wizard of Oz meets Kill Bill in this edgy, fast-paced, fantasy-adventure series from New York Times bestselling author Danielle Paige. The first two novels and three novellas are available together here for the first time:Dorothy Must Die: Oz has turned into a savage dystopia under Dorothy's rule—and now a new girl from Kansas must take her down. Amy Gunn been recruited by the Revolutionary Order of the Wicked. Her mission: Remove the Tin Woodman's heart. Steal the Scarecrow's brain. Take the Lion's courage. And—Dorothy must die.The Wicked Will Rise: With the Revolutionary Order of the Wicked scattered across Oz, Amy Gumm is on her own in the twisted fairyland. As she searches the kingdom in the hopes of destroying Dorothy once and for all, Amy realizes that nothing is what it seems in Oz and everyone has their own agenda.This collection also contains the three prequel novellas No Place Like Oz, The Witch Must Burn, and The Wizard Returns.
Migratory Animals
￥83.03
When Flannery, a young scientist, is forced to return to Austin after five years of research in Nigeria, she becomes torn between her two homes. Having left behind her loving fiancé without knowing when she will return, Flannery learns that her sister, Molly, has begun to show signs of the genetic disease that slowly killed their mother.As their close-knit circle of friends struggles with Molly's diagnosis, Flannery must grapple with what her future will hold: love and the pursuit of scientific discovery in West Africa, or the pull of a life surrounded by old friends, the comfort of an old flame, family obligations, and the home she's always known. But she is not the only one wrestling with uncertainty. Since their college days, all of her friends have faced unexpected challenges that make them reevaluate the lives they'd always planned for themselves.A mesmerizing debut from an exciting young writer, Migratory Animals is a moving, thought-provoking novel, told from shifting viewpoints, about the meaning of home and what we owe each other—and ourselves.
Love Is Red
￥90.51
Redefining the thriller's tale of the hunter and the hunted, This electrifying, hypnotically beautiful debut spins dark suspense and literary fantasy into a mesmerizing story of survival.Katherine Emerson was born to fulfill a dark prophecy centuries in the making, but she doesn't know it yet. However, one man does: a killer stalking the women of New York City, a monster the media dubs the "Sickle Man" because of the weapon he uses to turn his victims' bodies into canvases for his twisted art. People think he's the next Son of Sam, but we know how he thinks and how he feels . . . and discover that he is driven by darker, much more dangerous desires than we can bear to imagine. He takes more than just his victims' lives, and each death brings him closer to the one woman he must possess at any cost.Amid the city's escalating hysteria, Katherine is trying to unknot her tangled heart. Two very different men have entered her previously uneventful world—handsome and personable David, alluring yet aloof Sael—and turned it upside down. She finds herself involved in a complicated triangle . . . but how well does she really know either of them?Told from the alternating viewpoints of Katherine and the Sickle Man, Sophie Jaff's intoxicating narrative will pull you in and hold you close. As the body count rises, Katherine is haunted by harrowing visions that force her to question her sanity. All she wants is to find love. He just wants to find her.Ablaze with fear, mystery, and possibility, Love Is Red is the first book in the Night Song trilogy. With this unforgettable novel—one that combines the literary and the supernatural, fantasy and horror, the past and the present—Katherine's moment of awakening is here. And her story is only just beginning.
So Far from the Bamboo Grove
￥39.24
In the final days of World War II, Koreans were determined to take back control of their country from the Japanese and end the suffering caused by the Japanese occupation. As an eleven-year-old girl living with her Japanese family in northern Korea, Yoko is suddenly fleeing for her life with her mother and older sister, Ko, trying to escape to Japan, a country Yoko hardly knows.Their journey is terrifying—and remarkable. It's a true story of courage and survival that highlights the plight of individual people in wartime. In the midst of suffering, acts of kindness, as exemplified by a family of Koreans who risk their own lives to help Yoko's brother, are inspiring reminders of the strength and resilience of the human spirit.
How to Fight FATflammation!
￥90.51
From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health—simply by restoring your body's fat cells to their natural state.Are you consistently overweight, no matter what you doHave you tried everythingAre you plagued by stubborn fat hanging around your hips, thighs, and bellyWell, there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain.According to Dr. Lori Shemek, a successful diet isn't centered on calories or cardio. She says, "Cutting calories doesn't cut it." Our problems with fat are created because we eat foods that cause the body's natural fat cells to become inflamed. Sadly, the staples of the Standard American Diet—from pasta and bread to factory-farmed chicken and cattle, from sugar and artificial sweeteners to salad dressing and soft drinks—irritate our fat cells, causing chronic inflammation and chronically oversized fat cells. This irritation causes the body to store fat permanently, no matter how hard you exercise or how diligently you cut back on calories.Dr. Shemek calls this serious condition FATflammation, and only when you decrease the inflammation of the fat cells can you achieve the weight loss and optimum health you've been chasing. We need to forget about counting calories, counting points, fad diets, no-fat diets, and spending countless hours at the gym. There is a better and more satisfying way to lose the fat and maintain your desired weight. "If we want to fix our problems with fat," Shemek writes, "we need to reduce the inflammation in our fat cells." In How to Fight FATflammation Shemek reveals her revolutionary three-week program that helps reboot your body chemistry by returning your body's fat cells back to their natural, healthy state. In the process, she explains the critical importance of maintaining balance between good fats (omega-3) and bad fats (omega-6) and how a proper ratio of both will help boost your metabolism; in short, your body will burn fat simply by your eating the right kinds of fat. She also helps you eliminate from your diet the dreaded FATflammation Four—sugar, refined grains, high-fructose corn syrup, and artificial sweeteners. Here's your chance to shrink your fat cells and get the body you always wanted.
Mind Your Body
￥90.77
A personal trainer to the stars and regular contributor to The Dr. Oz Show, Joel Harper has spent twenty years helping people achieve their weight-loss goals and optimally balancing every category of their lives. Over his career, he has witnessed firsthand thousands of health transformations and personal breakthroughs. But he's also seen time and time again how different people following the exact same regime will produce stunningly different results. Some people flourish, while others simply throw in the towel. So Harper set out to figure out why. By investigating cutting-edge research in the fields of neuroscience and neuropsychology, Harper soon discovered that people who are stuck struggling with excess weight have one thing in common—destructive self-talk and negative thinking patterns. That's right. The missing solution to successful—and long-lasting—weight loss isn't another fad diet. The secret, according to Harper, lies in tapping the power of your mind. In Mind Your Body, Harper explores the crucial—and often overlooked—connection between meals, moves, and mindset: meals to keep you nourished, moves that can be done in the comfort of your home, and the mindset to keep you motivated, inspired, and thriving. And in the process, he provides a "whole-istic" three-step weight-loss program that will help you quadruple your weight loss, maximize your workouts by 85 percent, and boost your happiness and energy levels by more than 40 percent—in just fifteen minutes a day.With Harper's proven, fun, and effective program, you'll be able to finally blast through those frustrating plateaus and achieve—once and for all—the physical, mental, and emotional health you desire. Harper teaches you the ten optimal traits that lead to successful nutritional, physical, and mental fitness. If you are tired of yo-yo dieting, fed up with hitting weight-loss plateaus, and ready to finally achieve the health and happiness that seem so elusive, Mind Your Body is the self-empowering and life-changing mind-body solution you've been waiting for.
Simon vs. the Homo Sapiens Agenda
￥61.52
A National Book Award Longlist TitleEverybody is talking about Simon vs. the Homo Sapiens Agenda!"A remarkable gift of a novel."—Andrew Smith, author of Grasshopper Jungle"I am so in love with this book."—Nina LaCour, author of Hold Still"Feels timelessly, effortlessly now."—Tim Federle, author of Better Nate Than Ever"The best kind of love story."—Alex Sanchez, Lambda Award-winning author of Rainbow Boys and Boyfriends with GirlfriendsSixteen-year-old and not-so-openly gay Simon Spier prefers to save his drama for the school musical. But when an email falls into the wrong hands, his secret is at risk of being thrust into the spotlight. Now change-averse Simon has to find a way to step out of his comfort zone before he's pushed out—without alienating his friends, compromising himself, or fumbling a shot at happiness with the most confusing, adorable guy he's never met.Incredibly funny and poignant, this twenty-first-century coming-of-age, coming out story—wrapped in a geek romance—is a knockout of a debut novel by Becky Albertalli.
Some Other Town
￥83.03
Margaret Lydia Benning, twenty-eight and adrift, still lives in the same Midwest town where she went to college. By day, she works at the Project, a nonprofit publisher of children's readers housed in a former sanatorium. There she shares the fourth floor with a squadron of eccentric editors and a resident ghost from the screamers' wing. At night, Margaret returns alone to her small house on Mott Street, with only her strange neighbor, Mrs. Eberline, for company.Emotionally sleepwalking through the days is no way to lead a life. But then Margaret meets Ben Adams, a visiting professor at the university. Through her deepening relationship with Ben she glimpses a future she had never before imagined, and for the first time she has hope . . . until Ben inexplicably vanishes. In the wake of his disappearance, Margaret sets out to find him. Her journey, a revelatory exploration of the separate worlds that exist inside us and around us, will force her to question everything she believes to be true.Told through intertwined perspectives, by turns incandescent and haunting, Some Other Town is an unforgettable tale, with a heartbreaking twist, of one woman's awakening to her own possibility.
Angel Killer
￥83.03
FBI agent Jessica Blackwood believes she's left her complicated life as a gifted magician behind her . . . until a killer with seemingly supernatural powers puts her talents to the ultimate test.A hacker who identifies himself only as "Warlock" brings down the FBI's website and posts a code in its place that leads to a Michigan cemetery, where a dead girl is discovered rising from the ground . . . as if she tried to crawl out of her own grave.Born into a dynasty of illusionists, Jessica Blackwood is destined to become its next star—until she turns her back on her troubled family to begin a new life in law enforcement. But FBI consultant Dr. Jeffrey Ailes's discovery of an old magic magazine will turn Jessica's world upside down. Faced with a crime that appears beyond explanation, Ailes has nothing to lose—and everything to gain—by taking a chance on an agent raised in a world devoted to achieving the seemingly impossible.The body in the cemetery is only the first in the Warlock's series of dark miracles. Thrust into the media spotlight, with time ticking away until the next crime, can Jessica confront her past to stop a depraved killerIf she can't, she may become his next victim.
Above the Waterfall
￥94.10
In this poetic and haunting tale set in contemporary Appalachia, New York Times bestselling author Ron Rash illuminates lives shaped by violence and a powerful connection to the landLes, a longtime sheriff, is just weeks from retirement when he is forced to contend with the ravages of crystal meth—and his own corruption—in his small Appalachian town. Meanwhile, Becky, a park ranger with a harrowing past, finds solace amid the lyrical beauty of the North Carolina mountains.Enduring the mistakes and tragedies that have indelibly marked them, they are drawn together by a reverence for the natural world. When an embittered elderly local is accused of poisoning a trout stream on the property of a nearby resort, Les and Becky are plunged into deep and dangerous waters, forced to navigate currents of disillusionment and betrayal that will force them to question themselves and test their tentative bond—and threaten to carry them over the edge.Echoing the lapsarian beauty of William Faulkner and the spiritual isolation of Carson McCullers, Above the Waterfall demonstrates the prodigious talent of an author hailed as "a gorgeous, brutal writer" (Richard Price) and "one of the best American novelists of his day" (Janet Maslin, New York Times). Unforgettable and evocative, tragic and indelible, Above the Waterfall is a breathtaking achievement from a literary virtuoso.
The Oxygen Advantage
￥88.56
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more.With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
