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Fat, Broke & Lonely No More
￥128.85
Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date?If so, then you are already acquainted with the fear of being fat, broke lonely. If only we could eat less, get paid better, and be more outgoing.Only it's not that simple. Our endless quest to be fit, flush, and partnered (no matter where we fall on the scale) inevitably makes us feel fat, broke lonely. The symptoms are anxiety, shame, and fear, and the diagnosis is feeling miserable about ourselves. We have two choices: give up, convinced that this is just a lifelong, losing battle, or go toe-to-toe with our negative self-image and take back our lives.Real-life anecdotes, practical strategies, and a touch of sass make this revolutionary five-step plan a must-read. First, Moran helps us discover the root of the symptoms. Then we learn how to break up with fat, broke & lonely for good. And finally, we learn how to hook up with the life of our dreams and who doesn't want that?
Smart-Wiring Your Baby's Brain
￥84.16
Has science shoved parents out of the nurseryJudging from the steady stream of headlines, one would think biologists have discovered a gene for every aspect of behavior. Now, Winifred Conkling reassures us that there's still room to help our children reach their personal best. In clear, compassionate language, Conkling tells parents how to make practical use of the latest research on early brain development, offering invaluable advice on how to: Create a nurturing environment in which you child can grow cognitively Encourage movement and motor development Stimulate speech and language development Foster a child's emotional health and personal identity Make toy and food choices appropriate to each stage of development With specific, sound advice; readable charts and timetables; and clear, easy-to-understand language, Winifred Conkling translates the latest scientific discoveries into useful ways to help your child live up to his or her fullest potential.
HarperCollins e-books
￥140.08
In April 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational memoir, the 26-year-old widowed mother of a six-year-old girl shares for the first time the little-known details of her traumatic ordeal, and expands on how her faith and the bestselling book The Purpose-Driven? Life helped her survive and bring the killer's murderous rampage to a peaceful end.Just as she told her 6'1", 210-pound captor that his ultimate "purpose" in life was to end up spending the rest of his life in prison, preaching the teachings of Jesus Christ to his fellow inmates, Smith believes her own purpose is to spread that message of love to the rest of us. Juxtaposing the minute-by-minute tale of her experience with the never-before-told tragedies and triumphs of her own life, Unlikely Angel is a gripping tale of downfall and redemption, involving addiction, violence, death, loss, faith, and love. It is a story that will leave no reader untouched.
A Gift Of Miracles
￥90.06
This treasury of all-new true miracle stories from the bestselling authors of Christmas Miracles, The Magic of Christmas Miracles, and Mothers' Miracles offers the real-life wonder their readers have come to love. Some highlights:A disk jockey's selection of music has an astounding unintended effect a comatose Polish woman begins to softly sing along with a song from her childhood.While body surfing, a man is slammed by a wave and hears his neck snap. Unable to move, he begins to swallow water to hasten death. Instead, he feels himself lifted from the water, gliding safely to shore.A school janitor befriends a student, only to learn that she is the daughter of his long-lost son and his very own granddaughter.A Gift of Miracles, like its predecessors, will remind readers and their families that in the midst of our hectic and sometimes frightening world, magic, mystery, and miracles happen. And that if we look hard enough in the corners of our own lives, we, too, can find miracles.
The Practice of Saying No
￥88.56
In The Practice of Saying No, beloved author and preacher Barbara Brown Taylor reflects on the meaning of keeping the Sabbath: of saying no to work and doing, but instead celebrating stopping, resting on the porch, and taking the time to recognize our interconnectedness. The Practice of Saying No will appeal to anyone seeking more meaning and spirituality in their everyday lives. Barbara Brown Taylor, acclaimed author of Leaving Church and An Altar in the World (from which this eSelect is taken), writes with the honesty of Elizabeth Gilbert (Eat, Pray, Love) and the spiritual depth of Anne Lamott (Grace, Eventually) and reveals how to encounter the sacred as a natural part of everyday life.
S.C.O.R.E. for Life
￥134.68
Have you ever choked during a performanceHave you ever been told how much talent you have, yet you're not reaching itAre you self-conscious or doubtful during performancesDoes your level of concentration fluctuate wildlyDo you feel overwhelmed at timesWe all dream of overcoming our challenges. We dream of the perfect job, achieving new wealth, of living the life we choose in harmony with the people we love. For many of us, the dream stops there. We wonder what leads some extraordinary people to confront and exceed their goals and compete at the highest level, while others run in place, distracted by fears and a sense of intimidation. We seek the insights that will liberate us from anxiety and self-doubt. In this book, Jim Fannin shares a collection of ideas and daily exercises that transform everyday performers into true champions. Using the secrets of Fannin's time-tested S.C.O.R.E. System (Self-Discipline, Concentration, Optimism, Relaxation, and Enjoyment), S.C.O.R.E. for Life shows you how to balance and apply these five principles in every arena of life. The result: more moments, days, and years performing and thinking in the state of flow we call the "Zone," and more of the results and success that matter. Every chapter includes reader-friendly tests and exercises, like the "90-Second Rule" (a lesson in discipline) and "The Palm Tree Versus the Oak Tree" (a lesson in adaptability). For more than thirty years, Jim Fannin has coached hundreds of top-performing athletes and business leaders, who testify to what the S.C.O.R.E. System can do. It is a tried and proven blueprint for realizing our extraordinary human potential and overcoming the fears and worries that hold us back. With commitment and consistent use of this success formula, you will blaze new paths to personal and professional achievement.
Lying in Weight
￥90.77
A girl with an eating disorder grows up. And then whatIn this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize.Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
HarperCollins e-books
￥123.68
Is there anything worse than being in love with someone who -- suddenly, out of the blue, with no reason at all -- stops loving you back?Here is a remedy for that all-too-familiar chapter in every girl's life: getting dumped.It's not really Ben & Jerry's that soothes the sting -- or getting even -- though that certainly helps. Rather, it's learning to lose him and respect yourself that puts you on the path to sanity-and gives you some Zen with men.In this quirky romantic comedy of errors, Suzy Yalof tells her John Doe story from the pitch "open -- minded, smart, funny" to sex, the L-word, and the big dump (a subzero day on a chairlift) to finally getting over John Doe (Hint: Do the things he always hated). Like all of us, Suzy Yalof has survived the exaltation, embarrassment, and disappointment of romance. But with the realization that for every frog there is a prince, she's rebounded with style. Hers is an exemplary story of a woman scorned -- and then inspired.Every woman who has ever loved and lost and then gone on to exhaust her mom, her pals, and the neighborhood bartender with her John Doe story will find a well of unconditional empathy in Getting Over John Doe. It is a love lesson for our time -- and far more titillating than dating John ever was.
HarperCollins e-books
￥132.65
For many divorced women, the prospect of reentering the dating game is a daunting one. Too often they are afraid of another failure and of not being able to get past their own feelings of inadequacy. This fear of intimacy with another man keeps many single mothers from sticking their toes back in the relationship waters. The challenges of raising children, supporting a family, managing household chores, and money concerns only make moving on with life that much harder.Now, Sheila Ellison uses her warmth, wisdom, and personal experience to provide women with the tools they need to overcome the inner and outer obstacles to finding healthy, happy love. This book will show you how to find the courage to look at your mistakes, accept your choices, forgive yourself, and go on to a place of self-acceptance and love.Part One explores the inward journey-how we learn to love and to accept who we are, and how to gain the courage to get rid of the old patterns and make room for new ideas and dreams. Part Two is about the outward journey toward a healthy new relationship. This is the exciting part, where you put your newfound self-knowledge into action.Miracles do happen! says Sheila Ellison. You do deserve it all, and you can have it all if you follow the steps presented here. The Courage to Love Again is your blueprint to finding an enduring, loving relationship.
Out of Time
￥66.22
From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis – delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour. ‘You wake one day and everything is wrong. It's as though you went out one warm evening – an evening fizzing with delicious potential, so ripe and sticky-sweet you can taste it on the air – for just one drink … and woke up two days later in a skip. Except you're not in a skip, you're in an estate car, on the way to an out-of-town shopping mall to buy a balance bike, a roof rack and some stackable storage boxes.’ Miranda Sawyer’s midlife crisis began when she was 44. It wasn’t a traditional one. She didn’t run off with a Pilates teacher, or blow thousands on a trip to find herself. From the outside, all remained the same. Work, kids, marriage, mortgage, blah. Days, weeks and months whizzed past as she struggled with feeling – knowing – that she was over halfway through her life. It seemed only yesterday that she was 29, out and about. Out of Time is not a self-help book. It’s an exploration of this sudden crisis, this jolt. It looks at how our tastes, and our bodies, change as we get older. It considers the unexpected new pleasures that the second half of life can offer, from learning to code to taking up running (slowly). Speaking to musicians and artists, friends and colleagues, Miranda asks how they too have confronted midlife, and the lessons, if any, that they’ve learned along the way.
Dataclysm: Who We Are (When We Think No One’s Looking)
￥73.58
An irreverent, provocative, and visually fascinating look at what our online lives reveal about who we really are – and how this deluge of data will transform the science of human behaviour. Big Data is used to spy on us, hire and fire us, and sell us things we don't need. In ‘Dataclysm’, Christian Rudder, founder of one of the world’s biggest dating websites OkCupid, puts this flood of information to an entirely different use: understanding human nature. Drawing on terabytes of data from Twitter, Facebook, Reddit, OkCupid, and many other sites, Rudder examines the terrain of human experience to answer a range of questions: Does it matter where you went to school? How racist are we? How do political views alter relationships? Philosophers, psychologists, gene hunters and neuroscientists have tried to explain our flaws and foibles. Rudder shows that in today's era of social media, a powerful new approach is possible, one that reveals how we actually behave when we think no one's looking. Outrageous and illuminating, ‘Dataclysm’, is a portrait of our essential selves – dark, absurd, occasionally noble – and a first look at a revolution in the making.
White Mughals: Love and Betrayal in 18th-century India (Text Only)
￥95.75
From the author of the Samuel Johnson prize-shortlisted ‘Return of a King’, the romantic and ultimately tragic tale of a passionate love affair that transcended all the cultural, religious and political boundaries of its time. James Achilles Kirkpatrick was the British Resident at the court of Hyderabad when he met Khair un-Nissa – ‘Most Excellent among Women’ – the great-niece of the Prime Minister of Hyderabad. He fell in love with her and overcame many obstacles to marry her, converting to Islam and, according to Indian sources, becoming a double-agent working against the East India Company. It is a remarkable story, but such things were not unknown: from the early sixteenth century to the eve of the Indian Mutiny, the ‘white Mughals’ who wore local dress and adopted Indian ways were a source of embarrassment to successive colonial administrations. Dalrymple unearths such colourful figures as ‘Hindoo Stuart’, who travelled with his own team of Brahmins to maintain his temple of idols, and Sir David Auchterlony, who took all 13 of his Indian wives out for evening promenades, each on the back of her own elephant. In ‘White Mughals’, William Dalrymple discovers a world almost entirely unexplored by history, and places at its centre a compelling tale of seduction and betrayal.
The Great Divorce
￥58.86
A stunning new edition of this timeless allegory of heaven and hell, repackaged and rebranded as part of the C.S. Lewis Signature Classics range. C.S. Lewis’s dazzling allegory about heaven and hell and the chasm fixed between them, is one of his most brilliantly imaginative tales which will appeal to readers of all ages. Lewis communicates deep spiritual truths through the sheer power of the fantastic. In The Great Divorce the writer in a dream boards a bus on a drizzly afternoon and embarks on an incredible voyage through Heaven and Hell. He meets a host of supernatural beings far removed from his expectations and comes to significant realisations about the ultimate consequences of everyday behaviour. This is the starting point for a profound meditation upon good and evil. “If we insist on keeping Hell (or even Earth) we shall not see Heaven: if we accept Heaven we shall not be able to retain even the smallest and most intimate souvenirs of Hell.”
Longitude
￥34.14
The dramatic human story of an epic scientific quest: the search for the solution of how to calculate longitude and the unlikely triumph of an English genius. With a Foreword by Neil Armstrong.
Italian Racing Motorcycles
￥245.17
Above all else, Italy has a reputation for style, having gained fame for its beautiful architecture, up-to-the-minute fashion design, exotic cars, and motorcycles which display a rare combination of sheer style and exciting performance.
Restoring Sprite & Midgets
￥245.17
Whenever I see a rebuild guide I am impressed by how easy everything looks - every job seems to be so straightforward. Not surprisingly, since they have been written by seasoned professionals who have all the tools, own large workshops and have worked on the same cars for years.
We Were Young and at War
￥66.22
Never before have the diaries and letters of young people from all sides of World War Two been woven together to provide an account of what it was like to grow up amidst the daily struggles and horrors of this devastating war. We Were Young And At War follows the stories of sixteen teenage boys and girls who write with a disarming directness about their reactions to and experiences of a very adult war. They are British, French, American, Japanese, Polish, German and Russian, each with a unique and heart-rending tale to tell. Only two of them are alive today. Some of them fought and died in the war, others starved to death; many were separated from their families. All were forced to grow up quickly, their lives changed beyond all recognition by their experiences. This is their story.
The Perfect Storm: A True Story of Men Against the Sea
￥66.22
The worst storm in history seen from the wheelhouse of a doomed fishing trawler; a mesmerisingly vivid account of a natural hell from a perspective that offers no escape. The ‘perfect storm’ is a once-in-a-hundred-years combination: a high pressure system from the Great Lakes, running into storm winds over an Atlantic island – Sable Island – and colliding with a weather system from the Caribbean: Hurricane Grace. This is the story of that storm, told through the accounts of individual fishing boats caught up in the maelstrom, their families waiting anxiously for news of their return, the rescue services scrambled to save them. It is the story of the old battle between the fisherman and the sea, between man and Nature, that awesome and capricious power which can transform the surface of the Atlantic into an impossible tumult of water walls and gaping voids, with the capacity to break an oil tanker in two. In spare, lyrical prose ‘The Perfect Storm’ describes what happened when the Andrea Gail looked into the wrathful face of the perfect storm.
Mama Rock's Rules
￥95.39
Rose Rock child advocate, educator, and mother of ten-plus children, including comedian Chris Rock shares her heartfelt and no-nonsense advice on parenting Uber-mom Rose Rock raised ten children and seventeen foster children. She did it by never shying away from hard conversations and by not being afraid to present strong ideas about boundaries, discipline, choices, and consequences. In short, Rose Rock tells it like it is.In Mama Rock's Rules, Rock shares the funny and highly practical lessons she learned both as a parent and an educator, while offering strategies for teaching children to be self-reliant. Her advice delivered with a dose of wit and homespun humor will inspire you to teach your kids right, whether your brood is one child or ten.
The Open Adoption Experience
￥94.10
Two leading experts provide an authoritative and reassuring guide to the issues and concerns of adoptive and birth families through all stages of the open adoption relationship.
10 Conversations You Need to Have with Your Children
￥121.80
Why do I have to repeat everythingWhy does every conversation end in an argumentCommunicating with our children. Conversing. Connecting. When did it become so difficultAnd how do we begin to change it for the betterThis book was designed to help parents answer these important questions, and it is based on two fundamental ideas: The first is that there are no bad children, and no deliberately bad parents -- but that sometimes, despite the best of intentions on both sides, there can be bad relationships between parents and children. The second is that, as parents, we must do everything we can to save those relationships, to reach out and really communicate with our children, because it is only through talking to them that we can create an environment for inspiration and change. In this compelling book, Shmuley Boteach, passionate social commentator and outspoken relationship guru, walks you through the critical conversations, including: cherishing childhood; developing intellectual curiosity; knowing who you are and what you want to become; learning to forgive; realizing the importance of family and tradition; being fearless and courageous. As a father of eight, Rabbi Shmuley speaks from a wealth of experience. He has written a book for parents of children of all ages, from toddlers, who are just beginning to become aware of the world around them, to adolescents, who must learn to navigate all sorts of tricky social and academic pressures. 10 Conversations will help you stay connected to your children so that they develop the kind of strong moral character that leads to rich, meaningful lives.
