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万本电子书0元读

Sleeping Through the Night
Sleeping Through the Night
Mindell, Jodi A.
¥77.54
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Forgiving and Not Forgiving
Forgiving and Not Forgiving
Safer, Jeanne
¥78.60
In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed usAren't some actions unforgivableCan we achieve closure and healing without forgivingDrawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.
Contentment
Contentment
Johnson, Robert A.
¥78.55
Simple Gifts of Contentment The forces of modern life urge us to achieve and acquire more, pushing us outward in our quest for contentment. World renowned Jungian analyst Robert A. Johnson and psychotherapist Jerry M. Ruhl guide us inward, to a deep understanding of true, lasting happiness.Instead of relegating joy and satisfaction to another time, a different place, a better circumstance ("just as soon as I finish this project / land that perfect job / find a new relationship"), Johnson and Ruhl encourage us to negotiate and embrace "what is." Instructive and wise, this gentle guide contains all the tools we need including illustrative stories, myths, poems, and practical exercises to seize true contentment in the here and now.
The Complete Organic Pregnancy
The Complete Organic Pregnancy
Dolan, Deirdre
¥95.39
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
Atlantic: A Vast Ocean of a Million Stories
Atlantic: A Vast Ocean of a Million Stories
Simon Winchester
¥73.58
The definitive biography of the world's most important body of water – the Atlantic. One hundred and ninety million years ago, the shifting of two of the world's tectonic plates led to the creation of an immense chasm. This giant gash in the flanks of the planet slowly opened up and eventually evolved into the most important and most travelled ocean in our world. In this utterly original biography, Simon Winchester explores the life of the Atlantic; it's birth, its relationship with mankind, and what lies in store for it once man has left the stage. He charts the development of the first settlements by the Oceanside – the communities of Celts and Vikings and whose lives depended on the sea – and delves into the age of exploration, venturing to forgotten worlds. The building of some of the world's most beautiful port cities – London, Rio de Janeiro, New York, Casablanca – is also examined, along with the creation of settlements and colonies in and around the sea. Completely unique and highly readable, Atlantic takes its reader on a wonderful journey through time, along the waves of our planet's most significant ocean.
The Real Band of Brothers
The Real Band of Brothers
Max Arthur
¥72.30
Personal stories from the soldiers who volunteered to fight for a cause they passionately believed in The Spanish Civil War, which raged from 1936-9, was brutal and intense, claiming well over 500,000 lives. Rightly predicting that the rise of Fascism in Spain could develop into a more global conflict, almost 2,500 British volunteers travelled to Spain under the banner of the International Brigade to fight for the Spanish Republic in an attempt to stem the tide. Acclaimed oral historian Max Arthur tracked down the eight survivors of this conflict and interviewed them for their unique perspective, their memories of their time fighting and the motives that compelled them to fight. From Union leader to nurse, Egyptologist to IRA activist, theirs is a unique story, of men and women volunteering to lay down their lives for a cause, believing passionately that the Spanish Republic's fight was their fight too. And, in 2009, they were finally granted Spanish nationality as a mark of the importance of that decision. Since the book was first published, two of the people featured have died, but their stories survive. These incredible, compelling and sometimes harrowing tales of their experiences reveal their ideologies, pride, regrets and feelings about the legacy of the actions they took. ‘For most young people there was a feeling of frustration, but some were determined to do anything that seemed possible, even if it meant death, to try to stop the spread of Fascism. It was real, and it had to be stopped.’ Jack Jones (1913-2009) - Volunteer
Happily Ever After
Happily Ever After
Paris, Wendy
¥100.77
Find Your Inner Princess and Live Happily Ever After Don't let anyone tell you true love is a fairy tale. You can find the romance of your dreams, and this book will tell you how.In Happily Ever After, author Wendy Paris offers a contemporary spin on ten classic fairy tales, going behind the scenes with these legendary romantic heroines to show what they did to live happily ever after. Contrary to popular belief, fairy-tale heroines are not weak and passive. They are noble, brave, optimistic women who know that the formula for success in a chaotic world is to hold fast to their own beliefs despite what fate happens to throw their way. Ultimately, it is their character that saves them, not the prince on the white horse.Take Cinderella, for example. Despite having a less than ideal job, she didn't let bitterness and regret give her an ulcer, bad skin, and frown wrinkles. She knew "cinder maid" was a job title, not a life de*ion.She didn't hide in her carriage, crying, "I can't go to the ball by myself! Everyone will think I'm a loser! " She had the courage to attend a party alone. At the stroke of midnight, she didn't cling to the prince's hand and wail, "Save me from my miserable life!" She had the confidence to know that if he liked her, he'd come calling.This humorous, heartfelt book shows women how to focus on their strengths and character rather than resort to manipulative strategies to "land" a man. The perfect antidote to negative dating guides that just don't work, Happily Ever After offers practical, empowering advice that's been proven effective for the last 500 years and is still relevant today.
HarperOne
HarperOne
Schaef, Anne Wilson
¥94.10
Step back from the overload that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
A Search for Solitude
A Search for Solitude
Merton, Thomas
¥99.65
The third volume of Thomas Merton's journals chronicles Merton's attempts to reconcile his desire for solitude and contemplation with the demands of his new-found celebrity status within the strictures of conventional monastic life.
Sanity Savers
Sanity Savers
Atkins, Dale Vicky
¥72.70
Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers 52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.All it takes is a few minutes each day to save your sanity . . . and improve your life!
Happy Housewives
Happy Housewives
Shine, Darla
¥95.39
Says former desperate housewife Darla Shine to stay-at-home moms everywhere: What have you got to complain aboutA modern-day guide to keeping house, raising kids, and loving life. Darla Shine was once a desperate housewife. Being at home with two small children and a husband who was rarely home was enough to drive her crazy. She left her high-profile job as a television producer after her son was born, while her husband continued to move up the corporate ladder. Like many of her stay-at-home-mom friends, Shine employed a housekeeper and baby-sitters so she could spend her time running to the salon, the club, and out to lunch. Then one day she was whining to her mother about how terrible her life was, and her mother yelled at her to wake up and stop being so selfish. It was just the wakeup call she needed!The desperate housewife craze of today is sending the wrong message to women and their children everywhere, says Shine. When did being a good mom and being proud to stay home with the kids go out of styleWhen did it become acceptable to cheat on your husbandWhen did mothers start dressing like their teenage daughtersShine finds the standards of today's desperate housewives astonishingly low, and she has set out to teach women how they can be good mothers, look good, and feel good about the choices they make. Being a housewife does not mean you are on house arrest or can't be satisfied in your marriage. So step up, realize that you want to be home with your children, and embrace your life.
Following Our Bliss
Following Our Bliss
Lattin, Don
¥90.77
Renowned journalist Don Lattin, longtime reporter for the San Francisco Examiner and more recently the San Francisco Chronicle, interprets the American spiritual and religious landscape since the 60s with insight, wit, and telling reporting. What David Brooks did for the American social and commercial landscape in the bestselling Bobos In Paradise, he does for the spiritual landscape, showing how the 60s have had a profound transformative impact in every area of spirituality. This is the first comprehensive look at the spiritual legacy of the 60s and 70s, as seen through the lives of those raised amid some of the eras wildest experimentation.
Home Team Advantage
Home Team Advantage
de Lench, Brooke
¥90.77
Over the past decade, the stakes in youth sports have reached startling heights; the pressure to win often eclipses the desire to have fun. Sports injuries have increased tenfold; aggression on and off the field between kids, parents, and coaches is at a fever pitch; and drug and alcohol use among young athletes is on the rise. While there are plenty of books that help the best-intentioned parent, most of them are written by men, for men. They do not address concerns specific to mothers, nor empower them to confidently step onto the out-of-control playground to assume whatever role they choose spectator, advocate, administrator, coach, fund-raiser, or team mom.Home Team Advantage is an essential resource manual that will inspire women to confidently tackle some of the issues preventing their kids from enjoying sports. Brooke de Lench authoritatively covers issues ranging from ensuring playing time and confronting out-of-control coaches to countering the "winning at all costs" mentality. Packed with real-life anecdotes and information from experts, Home Team Advantage provides constructive, practical, and forward-thinking advice to help mothers understand the critical role they can play in putting the words fun, game, and play back into youth sports.
Your Divine Fingerprint
Your Divine Fingerprint
Craft, Keith
¥84.16
That which makes you different, makes you great!When he was fourteen, Keith Craft looked at his right hand and realized that he had a fingerprint that nobody else had and that no one else ever would. God had made him unique. Today Keith Craft believes the glory of God is literally revealed in the individual fingerprint that He has given us. In Your Divine Fingerprint, Craft teaches you how to identify, amplify, and celebrate your uniqueness and your connection to God.You connect with God when you turn a defining moment into a miracle moment by making a decision and then taking action. When you understand the power you have to choose how a moment will affect you, you can then begin to define the moment instead of the moment defining you. And by taking action, you get nearer to fully living the greatness that God has given you and has given to no one else the 1% you have that no one else has.Pastor Keith Craft wants you to realize your greatness. He wants to give you the tools to overcome your blind spots, to find your winning edge, and to become the greatest thing you can be for the rest of the world a servant leader. He wants to challenge you to believe not only that God created you but that God has a great purpose for your life. When you believe this, your life turns from natural to supernatural. And you start to live the blessed life that God wants you to live!
The Sweetness of Life
The Sweetness of Life
Heritier, Francoise
¥84.28
A celebration of the small, sweet moments that make life worth living and the importance of taking the time to savor them
Mama Rock's Rules
Mama Rock's Rules
Rock, Rose
¥95.39
Rose Rock child advocate, educator, and mother of ten-plus children, including comedian Chris Rock shares her heartfelt and no-nonsense advice on parenting Uber-mom Rose Rock raised ten children and seventeen foster children. She did it by never shying away from hard conversations and by not being afraid to present strong ideas about boundaries, discipline, choices, and consequences. In short, Rose Rock tells it like it is.In Mama Rock's Rules, Rock shares the funny and highly practical lessons she learned both as a parent and an educator, while offering strategies for teaching children to be self-reliant. Her advice delivered with a dose of wit and homespun humor will inspire you to teach your kids right, whether your brood is one child or ten.
HarperCollins e-books
HarperCollins e-books
Welch, Brian
¥127.33
New York Times bestselling author Brian "Head" Welch returns with a raw and unforgettable journey through his life with Christ and the *ure that has helped lead him into deeper intimacy with GodIn 2007, Brian Head Welch, the former lead guitaristfor the hard-rock band Korn, shared the dramaticstory of his music, drug addiction, and miraculousredemption through Jesus Christ in his New YorkTimes bestselling book, Save Me from Myself. Inspiring and compelling, this book began a newchapter in his life, as he acknowledged the mistakes ofhis past and looked forward to a brighter future withGod at his side. Now in Stronger, Head continues to share hispersonal life with an unflinching forty-day devotional of*ures that have helped him to mold his Christianfaith and find light during life's darkest moments.Written with passion and openness, this forty-dayjourney offers stories from Head's past and present,as he speaks candidly about his bouts of depressionsince finding God, his struggles against the darknessas he's tried to understand his faith, and how, throughthese times of weakness, God's written word has beenone of the keys to making him stronger than he sever been. Applying both the Old and New Testaments to every aspect of his life from his time with Korn tohis new solo career to his life-altering decisions tohis relationship with his daughter Head details how,no matter what the issue, God has always provided theguidance he's needed to become a stronger person.One part journal chronicling his evolving relationshipwith God, one part spiritual testament to the undeniablestrength of the Bible, Stronger is a devotional unlike anyother both a moving tribute to the transformative powerof the word and a no-holds-barred look at what it meansto give yourself completely to Jesus Christ.
Act Like a Lady, Think Like a Man
Act Like a Lady, Think Like a Man
Harvey, Steve
¥132.87
Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. These are women who can run a small business, keep a household with three kids in tiptop shape, and chair a church group all at the same time. Yet when it comes to relationships, they can't figure out what makes men tick. WhyAccording to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds lights on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your manHow to spot a mama's boy and what if anything you can do about it. When to introduce the kids. And what to read into the first interaction between your date and your kids. The five questions every woman should ask a man to determine how serious he is. And more... Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.
The Dead Sea Scrolls Bible
The Dead Sea Scrolls Bible
Abegg, Martin G., Jr.
¥155.02
From the dramatic find in the caves of Qumran, the world's most ancient version of the Bible allows us to read the *ures as they were in the time of Jesus.
Stop Being Mean To Yourself
Stop Being Mean To Yourself
Beattie, Melody
¥110.77
In this contemporized follow-up to Codependent No More (more than 3.8 million copies sold since 1986) beloved inspirational writer Melody Beattie narrates the story of her hard-won discovery that you really can love your neighbor and yourself. Renowned for her compassionate voice and deep connection to the difficulties and joys of life and love, Melody Beattie has touched many people through her long list of bestselling books. Her newest offering is in spirit a sequel to Codependent No More yet in style a departure: a finely crafted story of her own spiritual adventure through Northern Africa that "revitalized my faith in God, in the universe, and in myself." Stop Being Mean To Yourself introduces refreshing new ideas about healthy self-esteem for people trying to overcome -- or avoid -- the pitfalls of guilt and self-doubt. Readers who have had enough of jargon, enough of programs, enough of traditional self-help books will appreciate the appeal of this spiritual adventure story and the jewels of inspiration wrapped in its folds. This odyssey is modern, full of suspense, excitement and the light of personal discovery. In each chapter, Beattie narrates part of her travels and offers solid, universal lessons that will apply to every reader -- lessons about trusting our instincts, setting boundaries, loving ourselves and working with our power. It is a message about a way of living based not on pre*ions but on working from the heart.
William Morrow
William Morrow
Notkin, Melanie
¥139.90
Savvy Auntie is the first go-to source for taking delight in the Savvy Auntie lifestyle, based on the popular website and written by America's foremost expert on modern Aunthood, Melanie Notkin. Whether she's an Auntie by Relation or Auntie by Choice, a Long-Distance Auntie or a Gay Auntie, America's fastest growing segment of women, the PANK (Professional Aunt No Kids), needs guidance and advice when it comes to the kids she adores. Why should their parents know all the secretsSavvy Auntie empowers sophisticated, educated, and independent aunts to connect with their inner-Savvy Auntie by sharing everything she needs to know from the minute she discovers her sister or friend is expecting, to confidently lending a hand with a newborn niece or nephew, to keeping up with the walking, talking growing-oh-so-fast bundles of energy, while coping with the occasional meltdown including her own. Notkin provides a wealth of essential information and insight on child development, health and well-being, and spending 'QualAuntie' time with nieces and nephews. Plus she shares tips for baby showers, baby booty, birthdays and big kids. Notkin also addresses the ultimate concern for the modern aunt: to have children or not, and if so, howShe offers savvy advice on living life to the fullest no matter the choice or circumstance. Chock full of sidebars, fun facts, and helpful anecdotes from every day Savvy Aunties, Savvy Auntie is the indispensable handbook for Aunties of all ages, and for every single, married or partnered woman navigating the ultimate celebration of life: children.