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The Essential Over 35 Pregnancy Guide
The Essential Over 35 Pregnancy Guide
Lavin, Ellen, PhD
¥84.16
The good news about having a baby when you're over 35Age 35-plus can be a great time to have a baby, and the chances for getting pregnant and carrying to term are good. Every day in the United States, more than a thousand women over the age of 35 give birth to healthy babies. Ellen Lavin, a marriage, family and child counselor specializing in pregnancy issues, and the 44-year-old mother of a three-year-old son, provides the answers every later-in-life mother is looking for, from pre conception thoughts to childbirth.Get the most up-to-date information about:Specific steps to take in preparing yourself for a healthy pregnancyHow to improve your chances of getting pregnantThe biology of conceiving after 40The common-sense, positive reality about delivering a healthy baby at 35 and overPrenatal tests: the benefits and risks, including a thorough look at amniocentesis and chorionic villus samplingMyths vs. reality about health risks during pregnancyCauses and likelihood of miscarriageGetting past your fears and embracing your pregnancyWhen to consider infertility treatment and what to expectand much moreIncluding: Month-by-month pregnancy progress, with particular attention to the concerns of women having a baby later in life.
The Hair Color Mix Book
The Hair Color Mix Book
Goddard-Clark, Lorri
¥112.23
For more than twenty years, Lorri Goddard-Clark has colored the hair of people from all walks of life—everyone from teachers and homemakers to some of the most famous heads in Hollywood. But while salon professionals like Lorri can achieve truly amazing looks, most women choose to color their hair at home. Now, in this inspiring book, Lorri shares her secret recipes for salon-worthy coloring and highlighting techniques for the first time.The Hair Color Mix Book shows how to combine tints found in readily available home hair kits to create beautiful, vibrant custom shades such as:Dark Chocolate with Deep Caramel Ribbons Toasted Cinnamon with Buttered Lights Spiced Persimmon Gingered Toffee Amber Honey Dream with Lemon Blossom Ribbons
Practically Posh
Practically Posh
Moreno, Robyn
¥107.53
Practically Posh is the budget babe's guide to the good life. Filled with thrifty tips and delivered with style and humor, this do-it-yourself handbook is designed for glam girls on the go who want to live large on their little paychecks.Packed with brilliantly simple advice, Robyn Moreno teaches that it's about more than just finding deals—it's about finding pleasure in your present life. It is about being resourceful—working with what you have, then working what you have. Practically Posh is your bible for living as a bon vivant on a budget.From how to score a seat at the trendiest restaurant and tips for being arty without being affected, to easy cheats for staying beautiful and advice on how to book your dream vacation now, the book includes anecdotes, sidebars, quotes, quizzes, and gorgeous photos to punctuate the information from Moreno and her team of experts.So for anyone who refuses to be slowed down by life's practicalities, let ingenuity and attitude be your currency and Practically Posh be your guide.
Clean Gut
Clean Gut
Junger, Alejandro
¥94.10
The New York Times bestselling author of Clean offers a groundbreaking program to eliminate minor and major health problems—from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression.All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems. We are sick and getting sicker. Chronic diseases are on the rise, and everyone we know seems to be suffering from something, getting tests done and taking over-the-counter or pre*ion medications. But we no longer have to be sick to get healthy. Dr. Alejandro Junger explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.No matter your current state of health, you will benefit from this program. We are all walking around with damaged guts, to different degrees suffering the consequences in our day-to-day and long-term health. The Clean Gut program will put an end to these everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.
Foodist
Foodist
Rose, Darya Pino
¥90.51
Foodist is a manifesto about real food and real science that proves once and for all that sustainable weight loss is possible by incorporating fresh, seasonal—and delicious—ingredients into every meal. If you picked up this book, there's a good chance this is not the first time you hoped a new eating plan would help you lose weight. Dieting is a popular hobby in the twenty-first century, and the result is typically a slow but steady weight gain over the years. Oops. Diets fail because they rely on willpower and restriction for achieving health goals, and ignore the reasons these tactics always backfire. Becoming a foodist helps you give up dieting forever and get on the real path to healthy, lasting weight control. Foodist is an approach that actually celebrates food while taking you through the nutrition and psychology involved in eating well to help you move beyond the daily obstacles and bad habits that keep the tasteless, empty, and unsatisfying food-like products on your plate. Losing weight no longer has to be about sacrifice, deprivation, and willpower, and food will turn from something you fight into something you can actually love again. As Darya writes, "You don't need a diet. You need an upgrade." Smart, accessible, and engaging, Foodist will help you tailor your eating habits to match your lifestyle and your food preferences, making sure the path you choose works for you in the short- and long-term. Not only will you permanently build healthier habits into your daily life, you'll lose weight and enjoy food like never before.
The Ultimate Journal Writing Book for Kids & Adults
The Ultimate Journal Writing Book for Kids & Adults
Samantha Claire
¥24.44
The Ultimate Journal Writing Book for Kids & Adults
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
Robin Sacredfire
¥24.44
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
The Spiritual Laws of Abundance
The Spiritual Laws of Abundance
Robin Sacredfire
¥24.44
The Spiritual Laws of Abundance
Secrets of Alchemy
Secrets of Alchemy
Robin Sacredfire
¥24.44
Secrets of Alchemy
Think and Focus Like a Star: Boost Yourself and Discover How to Excel, Win and B
Think and Focus Like a Star: Boost Yourself and Discover How to Excel, Win and B
Robin Sacredfire
¥23.30
Think and Focus Like a Star: Boost Yourself and Discover How to Excel, Win and Be Famous
Super Human
Super Human
Mark Brightlife
¥24.44
Super Human
How to Stop Feeling Lost in Life and Find What You Love
How to Stop Feeling Lost in Life and Find What You Love
Robin Sacredfire
¥24.44
How to Stop Feeling Lost in Life and Find What You Love
The Laws of the Great Architect
The Laws of the Great Architect
Robin Sacredfire
¥24.44
The Laws of the Great Architect
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoug
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoug
Robin Sacredfire
¥24.44
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
Mark Brightlife
¥24.44
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
The 111 Most Hidden Secret Laws for an Amazing Life
The 111 Most Hidden Secret Laws for an Amazing Life
Daniel Marques
¥23.30
The 111 Most Hidden Secret Laws for an Amazing Life
The First At-Home & Ergonomic Prolonged Sitting Program: Responsible Pain Manage
The First At-Home & Ergonomic Prolonged Sitting Program: Responsible Pain Manage
Samuel Cogo
¥81.67
The First At-Home & Ergonomic Prolonged Sitting Program: Responsible Pain Management
The Fast Diet Calorie Controlled Snacks
The Fast Diet Calorie Controlled Snacks
Cherie Bedford
¥32.62
The Fast Diet Calorie Controlled Snacks
An Introduction To Yoga
An Introduction To Yoga
Annie Besant
¥8.09
This great book gives an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga.This book leads to the way where serenity can be had while making your life peaceful and healthy.
A Series Of Lessons In Raja Yoga
A Series Of Lessons In Raja Yoga
Yogi Ramacharaka
¥8.09
An absolute must for anyone interested in practicing Raja Yoga. ? Listen to what readers are saying: ? “It is over thirty years since I studied the entire works and teachings of Ramacharaka and even now his knowledge of yoga has proved invaluable in my own life as a Psychologist,Nuro-pathological re-mapping,without his teachings my own self knowledge would be lacking from my own understanding.Jai Sat Guru Dev.” ? “I read this book the first time in 1968. It was instrumental in my life long study of Yoga. Because of the priceless knowlegde contained within this text I went to India where I met a Fully Awakened Yoga Master. In a sense I owe it all to "Ramacharaka" and this book. 10 Star Rating!!!” ? “The reading of this book aided me beond words in finding the truths of this exsistance. I recomend it to everyone, those who are in need of its information will get more than they have ever desired. Peace unto you”
A Series Of Lessons In Gnani Yoga
A Series Of Lessons In Gnani Yoga
Yogi Ramacharaka
¥8.09
The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as "Raja Yoga" deals with the Mind; its control; its development; its unfoldment, etc. What is known as "Bhakti Yoga" deals with the Love of the Absolute--God. What is known as "Gnani Yoga" deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life -- the Riddle of the Universe.
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