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Where’s Your Caravan?: My Life on Football’s B-Roads
￥66.22
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues. Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Everton he made his debut for Grimsby Town in 1989 and was earmarked as their first million pound sale. It never happened. Instead he went on to play for Scarborough, Hull City, West Brom, Hereford United, Plymouth Argyle, Northampton Town, Brentford, Oxford United and Torquay United. Where's Your Caravan? is the sort of football memoir we don't see enough of these days - an account of life in the lower leagues. It takes us from his wild youth - lots of sex and drugs and drink - through to domesticated family man - school runs and flatpack furniture with plenty of football in between.
Reflexology: The 5 Elements and their 12 Meridians: A Unique Approach
￥91.43
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. The ebook now includes illustrations. Reflexology, the gentle but highly effective form of therapeutic foot massage, has gained wide acceptance as a powerful, natural healing art. Remarkable results have been achieved with ailments such as back pain, chronic fatigue (ME), digestive problems, eczema, insomnia and migraine. Inge Dougans’s book includes her latest research into the benefits of her unique techniques and is a complete self-teaching guide suitable for beginners and students alike. Bringing together East and West by making clear the close connection between reflexology and Chinese meridian theory, internationally respected reflexologist Inge Dougans shows how the human body has its own internal energy lines – or acupuncture meridians – and reveals how to find and use the reflexology points and associated meridians on the foot to restore the body to its natural balance, prevent ill health and assist relaxation. This comprehensive handbook includes: ? the history of reflexology and the Chinese meridian therapy ? an explanation of how reflexology and the meridian theory work ? illustrated step-by-step reflexology treatments for specific ailments ? treatments of meridian disorders ? case histories.
An Angel Walked Beside Me: Amazing stories of children who touch the other side
￥54.25
Renowned psychic Joan Charles reveals stories from her twenty-five years as a spiritual communicator. Looking in detail at the amazing psychic abilities of children, both passed and on this plane, Joan shares tales of love and loss, and secrets and lies, which go far beyond our Earthly experience. Joan had her first experience of the spiritual world at the age of four. One night, struggling to sleep, she lay in bed with a feeling of dread knotting her stomach and playing on her mind. As she lay there she saw a dark figure float past the open curtains. And immediately, in her mind, although only four years old, she knew she had just seen the Angel of Death. The next morning she kept quiet, and didn't say anything to anyone, keeping her experience to herself, even as she heard her dad say that her Uncle John had died suddenly in the night. This was Joan’s first, and very personal, experience of the extraordinary abilities a child can have. What follows are a collection of the other remarkable experiences Joan has had as she has come to terms with her talents and discovered those of many other, amazing, psychic children. At a time when so many of us are searching for meaning, Joan encourages us to look at the natural and loving messages that surround us; messages that can add a richness to our daily lives and relationships, giving us guidance and hope. Packed with incredible anecdotes and heart-warming stories, this book will amaze and move you in equal measures.
The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore
￥125.18
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: ? Take control of your body with simple dietary changes ? Reduce spots and excess hair ? Boost body confidence and self-esteem ? Choose the right supplements and best natural self-help remedies ? Protect yourself from high blood pressure, heart disease and diabetes
Make Your Garden Feed You
￥63.27
Looking for a purchase that combines your horticultural bent with your desire to save money? This brilliantly titled book does exactly what it says on the tin. Time travel back to the forties with this unique facsimile of a genuine archive title.Let horticultural expert E.T. Brown teach you how to get the most out of your garden, and slash your shopping budget at the same time. In this specially restored and reproduced book, you will learn: o How to grow berries and tomatoes o How to prepare an herb bed o The best way to keep birds and mice from your peas, and other enemies of your flower bed o How to utilise bees to get not only honey, but also fine fruit o What to think about when sourcing manure from poultry and rabbits Uniform with this volume:Sew and Save o Food facts for the Kitchen Front o The Archive Collection - because good advice never goes out of date.
Dreams (Collins Need to Know?)
￥69.26
This one-stop practical guide will show you how to understand, record and interpret your dreams. To make your progress easier, it comes in a handy two-colour format with expert tips and advice throughout. This is an easy-to-read, comprehensive guide for people looking to interpret and analyse their dreams. It looks at common dreams, and the more bizarre, teaching the dreamer to read between the lines, and control their dreams. The book starts with a history of dreams, looking at the Egyptians, Ancient Greeks and Chinese, among others, and moving on to Freud and Jung. It also looks at what happens when we sleep, why we dream, and what kind of dreams we have. The bulk of the book contains alphabetical list of people, animals, feelings and situations, as well as colours and shapes, that you might experience in your dreams, giving advice on interpreting them in the context of the dream as a whole. There is also a dream diary for the reader to record their dreams and explore possible meanings and links to other dreams, or events in their lives.
Yoga Introduction
￥24.44
These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation of these Sutras, with Vyasa’s commentary, and a further commentary and elucidation written in the light of Theosophy. To prepare the student for the mastering of that more difficult task, these lectures were designed; hence the many references to Patanjali. They may, however, also serve to give to the ordinary lay reader some idea of the Science of sciences, and perhaps to allure a few towards its study.
Yoga Lessons
￥24.44
Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your forces along lines of study and endeavour that have the strongest attraction for you. Such attraction is the indication of need. It is the hand pointing out your Life-purpose.
10 Amazing Pirates
￥29.33
Arr matey! Do you want to know all about the ten most fantastic, fearsome and famous pirates of all time? Dare you read of how Francois L'Olonnais ripped out a man's heart with his bare hands then gnawed at it like a ravenous wolf? And what of Sir Henry Morgan - callous pirate or loyal privateer? How did Cheung Po Tsai build up a fleet of six hundred ships, and what happened to Anne Bonny after she was caught? Suitable for sea-faring folk and land-lubbers alike, this fantastic book introduces the reader to the ten pirates throughout history who surely were the greatest of their age.
How Children Learn - Book 1
￥132.34
An unrivalled introduction to the pioneers of educational theory that you won't be able to get through your studies without. This must-have book includes profiles on Vygotsky, Steiner, Montessori and Froebel, as well as 24 other theorists.
Key Person Approach
￥93.10
How to set up and ensure that a key person approach works in practice. Covering common issues; from working with parents, to supporting transitions, and providing for the emotional wellbeing of young children. This book offers practical advice on: the importance of attachment for children's emotional well being, implications for early years practitioners and the need for a key person system in group settings, details of the role of key person for children and families, dealing with uncertainty about how the key person system should work and how managers can support practitioners in their key person role.
2012/2013 Spurs Quiz Book
￥24.43
Are you a life-long Spurs supporter? Is Tottenham Hotspur your local football club? Have you followed the team's progress in the 2012/2013 season or gone to watch them play? If so, you won't want to be without this new quiz book. Relive all the highs and lows of Spurs 2012/2013 season with the 100 challenging questions in this book, covering all aspects of the club's performance including the players, goalscorers, away action, home games, wins, draws and losses. With a fitting foreword by Spurs TV commentator, Daniel Wynne, this book focuses exclusively on the events of the 2012/2013 season and, as all the questions centre around the club's recent performance, this book can be enjoyed by Spurs fans of all ages. Forget those 'before my time' excuses and find out how much you really know about your favourite football club's current form. So, brush up on your knowledge and impress your family and friends with the fascinating facts in The 2012/2013 Spurs Quiz Book. A must-have for all fans of Tottenham Hotspur FC.
High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (E
￥82.01
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits. Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms. The book also reviews all the orthodox and complementary treatments that are available. 60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food.
Tai Chi
￥18.74
A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles – movement and the body Life energies – meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
Sit Down, Be Quiet: A modern guide to yoga and mindful living
￥101.93
Michael James is a culture and lifestyle consultant, International yoga teacher and founder of Boys of Yoga.Boys of Yoga is a global movement helping to challenge and shift stereotypes of men in yoga. Michael is a leading voice in the modern wellness world. He lectures throughout US, UK, Europe, Asia, Australia and NZ, leading classes, talks and events across the world.
The Real Witches’ Handbook: The Definitive Handbook of Advanced Magical Techniqu
￥88.39
Kate West is the author of The Real Witches' Handbook and The Real Witches' Kitchen. She is Media Officer for The Children of Artemis and High Priestess of the Hearth of Hecate, which runs a popular email support and enquiry service for Witches around the world. A practising Wiccan for over 30 years, she has excellent international contacts.
Stop Thinking, Start Living: Discover Lifelong Happiness
￥66.22
Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Don't Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul.
Life Lessons from the Monk Who Sold His Ferrari
￥78.38
Robin Sharma, LL.B., LL.M., is one of the world's top experts on leadership and personal development, having helped millions of people to live their best lives. He is the author of 12 major international bestsellers, including The Monk Who Sold His Ferrari and The Greatness Guide. His work has been published in over 60 countries and in nearly 70 languages, making him one of the most widely read authors in the world. Robin is CEO of Sharma Leadership International Inc., a coaching and training firm that counts Microsoft, Nike, IBM, GM and Panasonic among its clients. His website, robinsharma.com and blog robinsharma.com/blog are among the most popular personal success destinations on the internet.
Taurus 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Capricorn 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Gemini 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
