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The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure
￥115.56
C. Norman Shealy is the founder of the American Holistic Medicine Association and a world-renowned neurosurgeon. He is the author of The Complete Family Guide to Natural Home Remedies and The Self-Healing Workbook.
A Tree in Your Pocket
￥38.36
Jacqueline Memory Paterson is Archdruidess of Glastonbury and currently holds the Bardic Chair of Avebury. She put many years extensive research into Tree Wisdom
Wisdom of The Ages: 60 Days to Enlightenment
￥85.74
Dr Wayne W. Dyer is the author of 20 bestselling books. He has a doctorate in counselling psychology and appears regularly on television and radio. His lectures throughout Europe and the US attract thousands. He lives with his family in southern Florida.
What Doctors Don’t Tell You
￥122.33
Since 1989, award-winning journalist Lynne McTaggart has shaken the British medical establishment and earned the loyalty of many thousands of readers as editor of her monthly newsletter, ‘What Doctors Don’t Tell You’. She has written a book of the same title and is now researching further into alternative and vibrational medicine. She lives in North London.
The Real Witches’ Kitchen: Spells, recipes, oils, lotions and potions from the W
￥125.18
Kate West is the author of The Real Witches' Handbook and The Real Witches' Kitchen. She is Media Officer for The Children of Artemis and High Priestess of the Hearth of Hecate, which runs a popular email support and enquiry service for Witches around the world. A practising Wiccan for over 30 years, she has excellent international contacts.
PCOS Diet Book: How you can use the nutritional approach to deal with polycystic
￥125.18
Colette Harris is Editor of Here’s Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS
Dreams (Collins Need to Know?)
￥69.26
This one-stop practical guide will show you how to understand, record and interpret your dreams. To make your progress easier, it comes in a handy two-colour format with expert tips and advice throughout. This is an easy-to-read, comprehensive guide for people looking to interpret and analyse their dreams. It looks at common dreams, and the more bizarre, teaching the dreamer to read between the lines, and control their dreams. The book starts with a history of dreams, looking at the Egyptians, Ancient Greeks and Chinese, among others, and moving on to Freud and Jung. It also looks at what happens when we sleep, why we dream, and what kind of dreams we have. The bulk of the book contains alphabetical list of people, animals, feelings and situations, as well as colours and shapes, that you might experience in your dreams, giving advice on interpreting them in the context of the dream as a whole. There is also a dream diary for the reader to record their dreams and explore possible meanings and links to other dreams, or events in their lives.
Make Your Garden Feed You
￥63.27
Looking for a purchase that combines your horticultural bent with your desire to save money? This brilliantly titled book does exactly what it says on the tin. Time travel back to the forties with this unique facsimile of a genuine archive title.Let horticultural expert E.T. Brown teach you how to get the most out of your garden, and slash your shopping budget at the same time. In this specially restored and reproduced book, you will learn: o How to grow berries and tomatoes o How to prepare an herb bed o The best way to keep birds and mice from your peas, and other enemies of your flower bed o How to utilise bees to get not only honey, but also fine fruit o What to think about when sourcing manure from poultry and rabbits Uniform with this volume:Sew and Save o Food facts for the Kitchen Front o The Archive Collection - because good advice never goes out of date.
A Witch Alone: Thirteen moons to master natural magic
￥80.25
This book carries on the tradition of the solo village witch emphasizing white rather than black magic. It is a practical manual of instruction for those who choose the solo path of study and particularly stresses the importance of being in tune with nature. As there are approximately 13 moons each year – the book is divided into 13 parts. Each section is aimed at lasting from the new moon to the dark to make the student fully aware of the changing power in the tides of the sea and the tides of the self. The moon-long sections deal with a variety of traditional arts, skills and mental exercises which enables the aspiring witch to discover the inner world of magic inside him/herself. Note that it has not been possible to include the same picture content that appeared in the original print version.
The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore
￥125.18
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: ? Take control of your body with simple dietary changes ? Reduce spots and excess hair ? Boost body confidence and self-esteem ? Choose the right supplements and best natural self-help remedies ? Protect yourself from high blood pressure, heart disease and diabetes
The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
￥57.09
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
A Woman's Guide to a Healthy Stomach
￥61.51
Why do my jeans fit only in the morning? Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women. In this reassuring guide, Dr. Jacqueline Wolf, a leading expert in the field of GI health, explains the causes and cures for women’s most common digestive ailments (including bloating, constipation, diarrhea, acid reflux, IBS) and more serious, life-altering conditions like Crohn’s disease and endometriosis. This candid book deals with these sensitive issues in a down-to-earth way and eradicates the secrecy and shame surrounding these urgent problems once and for all. A Woman’s Guide to a Healthy Stomach includes: exercise and stress management tips the latest information on probiotics and prebiotics advice on knowing when to consult your doctor and what questions to ask and much more
Organize Your Mind, Organize Your Life
￥53.76
If you’ve ever lost your keys, missed an appointment or wasted hours because you were distracted by a frivolous text or email message, then this book is for you. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, is at the forefront of new neuroscience research that has discovered the brain’s extraordinary built-in system of organization. Margaret Moore, a certified wellness coach and cofounder of Harvard’s Institute of Coaching, has helped to turn that science into solutions—showing you how to use the innate organizational power of your brain to make your life less stressful, more productive and, ultimately, more rewarding. Together, Dr. Paul and Coach Meg have created a one-two pre*ive punch that will teach you how to: - regain control of your emotions - embrace effective uni-tasking (because multitasking doesn’t work!) - fluidly shift from one task to another - curb time-consuming impulsivity This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Swinging: The Games Your Neighbours Play
￥95.75
The Games Your Neighbours Play Your neighbours are doing it. Your relatives are doing it. Even your colleagues are doing it. (Especially your colleagues.) But what is swinging? Despite being an activity enjoyed by millions worldwide (4 million in the US alone), little is known about the enormous subculture that exists. Turned on to swinging by a chance series of events in his life, author Mark Brendon found it to be stimulating, satisfying and emotionally rewarding, an experience totally at odds with the often cynical and always inaccurate picture presented by the media. Opening with an orgy scene where a tetchy husband is urging his otherwise-engaged wife to ‘hurry up, the babysitter’s waiting’ this revealing and edifying book is sure to shock some but aims to paint a realistic picture of the relative normality of this style of living. Filled with case studies, conversations and bon mots Brendon expertly crafts a fascinating book that manages to be an absorbing take on social history and a stimulating work of erotica all rolled into one. Honest, funny, thoughtful and erotic the author entertains and enlightens the reader as he describes attending parties held in clubs, on beaches and in private homes throughout Britain and beyond. He explores why, where and how your neighbours swing, outlines the subculture’s history, principles and rules and looks to a future in which swinging might just save some of our most cherished institutions – including marriage itself. Thoughtful, racy and funny, this fascinating book will appeal to experienced swingers and 'vanillas' alike. This is the only accurate guide available; a remarkable and fascinating insight into the world of swingers by a skilled and accomplished writer.
25 Ways to Improve Your Life (The Art of Living)
￥12.75
Be transformed and improve the quality of your life with ‘25 amazing and practical ways to Improve your life’. Take time-out for yourself to reflect on the context of your life. Allow the space for creativity and awareness to dawn in the mind with this concise and consolidated book of gems.
God’s Little Book of Peace
￥36.79
God’s Little Book of Peace offers an inspiring collection of calm-inducing truths on which to call when peace seems far from our hearts. ‘Remember, yesterday is gone and tomorrow is unborn; all you have is today. Live one peaceful day at a time.’ Amid all the worries and stress of everyday life and the problems of the world, we feel the need to reach outside ourselves in order to find lasting peace and strength. Harmony among nations and between people struck by terror and disaster is often hard to come by. Yet in the midst of turmoil, peace can still be achieved. It is possible to live in a world which cries out for peace, yet still to find it in our hearts. Such an experience only comes from knowing God. This small volume is designed to provide you with insightful words to help you discover true peace for yourself. Open this inspirational little book at any page, and restore your sense of peace and calm. Each page has an inspirational thought or idea, along with a related Bible reference for further reading and encouragement.
Where’s Your Caravan?: My Life on Football’s B-Roads
￥66.22
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues. Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Everton he made his debut for Grimsby Town in 1989 and was earmarked as their first million pound sale. It never happened. Instead he went on to play for Scarborough, Hull City, West Brom, Hereford United, Plymouth Argyle, Northampton Town, Brentford, Oxford United and Torquay United. Where's Your Caravan? is the sort of football memoir we don't see enough of these days - an account of life in the lower leagues. It takes us from his wild youth - lots of sex and drugs and drink - through to domesticated family man - school runs and flatpack furniture with plenty of football in between.
Andy Priaulx: The Autobiography of the Three-time World Touring Car Champion
￥139.99
The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until now! For someone who grew up on a small island with a speed limit of just 35 mph, Andy Priaulx drives his car awfully fast. But then the man from Guernsey is a hugely determined figure who has been fighting against the odds and performing the role of underdog throughout his entire career. In this his first book, Priaulx tells of how he has fought - tooth and claw, with virtually no back-up - for every sponsor, every car, every penny on his way to achieving his dream of one day becoming a world champion. With refreshing honesty, Priaulx reveals how he and his wife risked everything financially to get on the lower rungs of the motor racing ladder, even spending some time living in a borrowed caravan at the Silverstone circuit in an attempt to save money. "Pikey Priaulx" was his nickname at the time, but the story only goes to show how sacrifice and sheer bloody-mindedness can pay off. Priaulx's reserves of energy, enthusiasm and dedication - not to mention his natural talent - served him well as he won the European Touring Car Championship in 2004. Motor sport's governing body, the FIA, recognises only three world championships - Formula 1, World Rally and World Touring Cars. Priaulx has won the WTC championship for the last three years, an unprecedented achievement. In fact, such has been Priaulx's success that he has been universally hailed as the greatest touring car driver of all time, and widely dubbed "Britain's Schumacher". In 2007 Priaulx received the ultimate accolade when he was awarded the Gold Medal of the British Racing Drivers' Club "in recognition of outstanding contemporary racing success". This was only the eighth time the Gold Medal has been awarded. Told in Andy's energetic and engaging style, this is the story of that most rare of sporting beasts - a true British world champion.
An Angel on My Shoulder
￥54.25
Following in the hugely popular ‘Angel Saved My Life’ series comes a moving collection of real-life stories from the Afterlife. Following in the bestselling An Angel Saved My Life series, An Angel on my Shoulder is an inspiring collection of true stories about the guardian angels who protect us, warn us and guide us from the other side. ? A kicking and screaming angel saves a woman from dying on a train. ? A grieving daughter is comforted by the kiss of an angel. ? A mysterious stranger protects a young girl from a mugging - and then vanishes. ? A animal angel saves a family from carbon monoxide poisoning. These are just some of the amazing accounts in this inspiring collection of true stories.
Zita West’s Guide to Getting Pregnant
￥91.43
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation. The book is for every couple trying to conceive and has fascinating advice taken from Zita’s 20 years of experience as midwife and 7 years as an acupuncturist. It provides a structured, easy-to-follow step-by-step programme, complete with case studies and and enormously detailed questionnaire. The guide includes details on: - when and how often to have sex - what can prevent fertilisation and conception - everything you need to know about sperm and ovulation - nutrition, supplements and herbs - complementary therapies such as acupressure, lymphatic massage and hypnotherapy - how to overcome stress and other emotional blocks to pregnancy - PCOS, endometriosis and other health issues - tests and procedures if there is a problem - and much much more.
Reflexology: The 5 Elements and their 12 Meridians: A Unique Approach
￥91.43
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. The ebook now includes illustrations. Reflexology, the gentle but highly effective form of therapeutic foot massage, has gained wide acceptance as a powerful, natural healing art. Remarkable results have been achieved with ailments such as back pain, chronic fatigue (ME), digestive problems, eczema, insomnia and migraine. Inge Dougans’s book includes her latest research into the benefits of her unique techniques and is a complete self-teaching guide suitable for beginners and students alike. Bringing together East and West by making clear the close connection between reflexology and Chinese meridian theory, internationally respected reflexologist Inge Dougans shows how the human body has its own internal energy lines – or acupuncture meridians – and reveals how to find and use the reflexology points and associated meridians on the foot to restore the body to its natural balance, prevent ill health and assist relaxation. This comprehensive handbook includes: ? the history of reflexology and the Chinese meridian therapy ? an explanation of how reflexology and the meridian theory work ? illustrated step-by-step reflexology treatments for specific ailments ? treatments of meridian disorders ? case histories.
