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万本电子书0元读

The HeartMath Solution
The HeartMath Solution
Childre, Doc
¥94.10
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
Fit2Fat2Fit
Fit2Fat2Fit
Manning, Drew
¥83.03
Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession with fitness, he failed to help his clients reach their goals. Something had to give. Manning needed to understand what it was like to be on the other side—spend a few months in his clients' shoes or, rather, size. For six months, Manning radically let himself go. He stopped exercising and ate nothing but the typical American diet of fast and processed foods. Not surprisingly, he started to gain weight. Manning made national news when he posted a blog revealing that he had gained more than 60 pounds (he ended up gaining 75). In only half a year, the out-of-shape trainer-turned-blogger had gained more than he ever expected—and not just in pounds. Manning devoted the next six months to losing the weight as quickly as he had gained it. The lessons he learned were priceless, as he had now experienced both sides of the weight-loss battle. What started as a physical challenge became an emotional and mental wake-up call. In Fit2Fat2Fit, Manning reveals the practical takeaways and profound in- sights of his yearlong journey. With startlingly honest stories, concrete easy-to-implement strategies, recipes, exercises, workout routines, meal plans, and much more, the reader is fully equipped to achieve any weight-loss goal.
Asthma Free in 21 Days
Asthma Free in 21 Days
Shafer, Kathryn
¥123.51
Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days?Conventional medicine offers no real solution to the seventeen million Americans suffering from this disease. But in this remarkable book, Kathryn Shafer, Ph.D., and Fran Greenfield, M.A., share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever in only minutes a day!Kathryn Shafer's triumph over life-long asthmais a testament to the power of mind body healing. This approach allowed her to successfully run the entirety of the New York City Marathon without medication. Her astounding victory became the seed for the FUN program. Together,Fran Greenfield and Kathryn Shafer reveal the intimate relationship between asthma and personal freedom in this self-guided, breakthrough method, which many of their clients have used with miraculous results.This "masterful, innovative, and successful program for the treatment of asthma" (from the foreword by Gerald Epstein, M.D.) introduces:Over forty exercises, including visualizations, for immediate symptom reliefA blueprint that redefines your relationship with asthmaThree twenty-one-day healing plans that can be tailored to your own needsA unique mind body perspective on exercise-induced asthma, nutrition, and environmentA fun guide developed especially for kids!Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives.
Skinny Bitch Book of Vegan Swaps
Skinny Bitch Book of Vegan Swaps
Barnouin, Kim
¥90.51
A Must-Have Guide for the Smart VeganA vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:The Best Places for Vegans to Grocery ShopDelicious Swaps for Your Favorite Dairy ProductsTop Ten Things to Eat While Stranded in an Airport
The Sex Worship and Symbolism of Primitive Races
The Sex Worship and Symbolism of Primitive Races
Sanger Brown II
¥24.44
The Sex Worship and Symbolism of Primitive Races
Super dicas para enlouquecer uma mulher na cama
Super dicas para enlouquecer uma mulher na cama
Joyce Maia
¥8.18
Super dicas para enlouquecer uma mulher na cama
Using the Laws Of Attraction in Sex, Love, Dating & Relationships: Exploit LOA t
Using the Laws Of Attraction in Sex, Love, Dating & Relationships: Exploit LOA t
Tyler Monroe
¥24.44
Using the Laws Of Attraction in Sex, Love, Dating & Relationships: Exploit LOA to get what you want!
Provérbios de Buda
Provérbios de Buda
Willian Castro
¥8.18
Provérbios de Buda
10 Erros mais comuns que eles cometem na cama
10 Erros mais comuns que eles cometem na cama
Bruninha Prado
¥5.85
10 Erros mais comuns que eles cometem na cama
Three Contributions to the Theory of Sex
Three Contributions to the Theory of Sex
Sigmund Freud
¥8.09
Dodo Collections brings you another classic from Sigmund Freud, ‘Three Contributions to the Theory of Sex’. Three Contributions to the Theory of Sex, is a work by Sigmund Freud which advanced his theory of sexuality, in particular its relation to childhood. Freud's book covered three main areas: sexual perversions; childhood sexuality; and puberty. Sigmund Freud was an Austrian neurologist, now known as the father of psychoanalysis. Freud qualified as a doctor of medicine at the University of Vienna in 1881, and then carried out research into cerebral palsy, aphasia and microscopic neuroanatomy at the Vienna General Hospital. Upon completing his habilitation in 1885, he was appointed a docent in neuropathology in the same year and became an affiliated professor (professor extraordinarius) in 1902. In creating psychoanalysis, a clinical method for treating psychopathology through dialogue between a patient and a psychoanalyst, Freud developed therapeutic techniques such as the use of free association and discovered transference, establishing its central role in the analytic process. Freud's redefinition of sexuality to include its infantile forms led him to formulate the Oedipus complex as the central tenet of psychoanalytical theory. His analysis of dreams as wish-fulfillments provided him with models for the clinical analysis of symptom formation and the mechanisms of repression as well as for elaboration of his theory of the unconscious as an agency disruptive of conscious states of mind. Freud postulated the existence of libido, an energy with which mental processes and structures are invested and which generates erotic attachments, and a death drive, the source of repetition, hate, aggression and neurotic guilt. In his later work Freud developed a wide-ranging interpretation and critique of religion and culture. Psychoanalysis remains influential within psychotherapy, within some areas of psychiatry, and across the humanities. As such, it continues to generate extensive and highly contested debate with regard to its therapeutic efficacy, its scientific status, and whether it advances or is detrimental to the feminist cause. Nonetheless, Freud's work has suffused contemporary Western thought and popular culture. In the words of W. H. Auden's poetic tribute, by the time of Freud's death in 1939, he had become "a whole climate of opinion / under whom we conduct our different lives".
Awakening Consciousness:A Girl's Guide
Awakening Consciousness:A Girl's Guide
Robin Marvel
¥56.82
Awakening Consciousness is a workbook designed to encourage spiritual growth on a path of self awareness. The fun hands-on exercises in this motivating, easy to use workbook are for girls of all ages and will encourage great exploration into universal Awareness. In this book you will: ·Exercise your seven chakras ·Learn about crystals ·Discover how to keep a healthy aura ·Explore your inner self ·Practice learning the pendulum ·Create your own future ·Try aromatherapy with easy to do, fun crafts Parents and Teachers Acclaim for Awakening Consciousness "Packed with valuable information, Awakening Consciousness lives up to the claim of being the only workbook available for young girls on this topic. I recommend it to any teen looking to find the consciousness within and get in touch with their own purpose in life." Irene Watson, author The Sitting Swing: Finding Wisdom to Know the Difference "With Awakening Consciousness: A Girl's Guide workbook, children will have a wonderful time exploring their spiritual side. In fact, I believe adults would enjoy it too!" Kelly Wallace, professional psychic counselor author 10 Minutes a Day to a Powerful New Life! "I wish I had been given Awakening Consciousness when I was a kid. These fun exercises and activities teach children the skills for loving themselves wholeheartedly and making healthy choices in their daily lives." Tami Brady, author The Complete Being: Finding and Loving the Real You "Awakening Consciousness encourages and guides the reader through fun exercises designed to get at the heart of spirituality and the practical application of that knowledge in their lives. Change does indeed begin from the bottom up!" Daniel Noyes, author The Seven Doors Learn more at www.AwakeningGirls.comAwakening Consciousness: A Girl's Guide is Book #4 in the Growing with Love Series from Loving Healing Press www.LovingHealing.com
Become Your Higher Self: Using Spiritual Energy To Transform Your Life!
Become Your Higher Self: Using Spiritual Energy To Transform Your Life!
Kelly Wallace
¥24.44
Become Your Higher Self: Using Spiritual Energy To Transform Your Life!
Why We Are Coming Back: A Channeled message from our fathers
Why We Are Coming Back: A Channeled message from our fathers
Angel Ennobled
¥23.30
Why We Are Coming Back: A Channeled message from our fathers
The Gnostic Path to Oneness: How to Know Yourself and Use Your Mind to Access Pa
The Gnostic Path to Oneness: How to Know Yourself and Use Your Mind to Access Pa
Robin Sacredfire
¥23.30
The Gnostic Path to Oneness: How to Know Yourself and Use Your Mind to Access Parallel Realities
The Next Planet: What we can expect in the future
The Next Planet: What we can expect in the future
Angel Ennobled
¥23.30
The Next Planet: What we can expect in the future
Spiritual Rebirth: How to Love Yourself Unconditionally
Spiritual Rebirth: How to Love Yourself Unconditionally
Robin Sacredfire
¥23.30
Spiritual Rebirth: How to Love Yourself Unconditionally
Towards a Better Life
Towards a Better Life
Robin Sacredfire
¥23.30
Towards a Better Life
Of Course Tennis
Of Course Tennis
Parsons, P. J.
¥34.24
P J Parsons takes a humorous look at the typical tennis club, inspired by his own experiences of club tennis at home and abroad over the past seventy-odd years. His observations on the characters that constitute a club's membership and committee resonate with all those who are or who have been members of their local tennis club, from the Joke Teller to the fount of All Knowledge and the Gadget Master. The perils and pitfalls of committee membership are explained, and there are some useful hints and anecdotes for those wishing to improve their performance with the help of a little gamesmanship.
World Cup Quiz
World Cup Quiz
Wheelwright, Wayne
¥19.52
This book contains over 200 questions on the football World Cup, from it's humble beginnings to becoming the World's biggest sporting event watched by billions of people. This book is split into chapters. One chapter per tournament. Questions range from the easy to the obscure. The World Cup Quiz will test even the biggest football fan.
How Children Learn - Book 3
How Children Learn - Book 3
Pound, Linda
¥132.34
This book summarises the ideas of educational theorists and psychologists of the last 60 years, from Elinor Goldschmied to Tina Bruce. It also looks at the important contemporary issues in early years education, from whether boys and girls learn differently to the role of the community in the early years setting.
特别认真地生活(稻盛和夫作品)
特别认真地生活(稻盛和夫作品)
[日] 稻盛和夫
¥40.60
一部“经营之圣”稻盛和夫的心灵自传。 稻盛和夫饱含激情地回顾了自己的创业历程,着力描写了青春的苦难与早期的挫折,以及成长过程中从不放弃的“较劲”的信念。 “磨炼自己的灵魂,就要每天都特别认真地生活,每天都特别勤奋地工作。让心灵变得美丽、优雅、充满慈悲,这就是人生的目的。” ——稻盛和夫 “每天都必须特别认真地生活”,这是我自己的信条。人生只有一次,一定要采取真挚的、冠以“特别”二字的认真态度,这种持续不懈的努力才能让人生好转,才能培育高尚的人格,才能把与生俱来的灵魂磨炼得更加美丽。我也祈愿大家都抱着这样的信念去度过自己的人生。 劳动绝不仅仅是获得生活食粮的手段,劳动是战胜欲望、磨炼心志、提升人格的崇高行为。工作现场就是精神修炼的场所,每天全神贯注、拼命工作,就是磨炼灵魂的修行。
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