The Ultimate Guide to Developing Belief in Yourself
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The Ultimate Guide to Developing Belief in Yourself
The Anti-Perfectionism Manifesto : Stop Procrastinating and Get Things Done!
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The Anti-Perfectionism Manifesto : Stop Procrastinating and Get Things Done!
The Introvert's Guide To Coping With The Real World
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The Introvert's Guide To Coping With The Real World
Be A Human Lie Detector
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Be A Human Lie Detector
The Easy Anti Inflammatory Diet Cookbook
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The Easy Anti Inflammatory Diet Cookbook
The Top 50 Kettlebell Cross Training Workouts That Burn Calories & Build Muscle
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The Top 50 Kettlebell Cross Training Workouts That Burn Calories & Build Muscle
The Complete No B.S. How-To Book on Bodyweight Training And Calisthenics
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The Complete No B.S. How-To Book on Bodyweight Training And Calisthenics
Lectin Free Handbook
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Lectin Free Handbook
The Lectin Free Cookbook
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The Lectin Free Cookbook
Empath: Understanding Your Gift, Protecting your Energy and Finding Peace in a C
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Empath: Understanding Your Gift, Protecting your Energy and Finding Peace in a Chaotic World
A Comparison of Traumatic Incident Reduction (TIR) and Prolonged Exposure (PE) T
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Program developer Edna B. Foa, Ph.D. summarizes Prolonged Exposure (PE) therapy as a cognitive-behavioral treatment program for individuals suffering from Post-Traumatic Stress Disorder (PTSD). The program consists of a course of individual therapy designed to help clients process traumatic events and thus reduce trauma-induced psychological disturbance. The standard treatment program consists of nine to twelve 90-minute sessions. (SAMHSA, 2003) Frank A. Gerbode, M.D., psychiatrist, and one of the principal developers of Traumatic Incident Reduction (TIR) summarizes TIR as a procedure that involves tracing back sequences of traumatic incidents to their roots while completing the incomplete receptive cycles that have accumulated in the sequences. What must be assimilated and accommodated from a traumatic incident are one's reactions to the incident--including one's thoughts, sensations, feelings, and perceptions. (Gerbode, 1995) Although there are some remarkable similarities between PE and TIR, there are also some very distinct differences. In this paper, I'll both compare and contrast Prolonged Exposure with Traumatic Incident Reduction. For more information on TIR, please visit www.TIR.org From the Metapsychology Mongraphs series at Loving Healing Press www.LovingHealing.com
Pranayama
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Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for their overall health benefits especially for those practicing various forms of Yoga. Pranayama is often described as expansion of individual energy into cosmic energy. This book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice.
The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
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The 10 Triangles of Life: Secret Laws for Magic, Control and Fortunetelling
The Spiritual Laws of Abundance
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The Spiritual Laws of Abundance
Secrets of Alchemy
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Secrets of Alchemy
Super Human
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Super Human
How to Stop Feeling Lost in Life and Find What You Love
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How to Stop Feeling Lost in Life and Find What You Love
The Laws of the Great Architect
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The Laws of the Great Architect
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoug
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How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
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Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
A Consciência da Desilus?o: Desencontrando o propósito da vida para aceitar a ve
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A Consciência da Desilus?o: Desencontrando o propósito da vida para aceitar a verdade

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