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How to Be Black
How to Be Black
Thurston, Baratunde
¥83.03
If You Don't Buy This Book, You're a Racist.Have you ever been called "too black" or "not black enough"Have you ever befriended or worked with a black personIf you answered yes to any of these questions, this book is for you.Raised by a pro-black, Pan-Afrikan single mother during the crack years of 1980s Washington, DC, and educated at Sidwell Friends School and Harvard University, Baratunde Thurston has over thirty years' experience being black. Now, through stories of his politically inspired Nigerian name, the heroics of his hippie mother, the murder of his drug-abusing father, and other revelatory black details, he shares with readers of all colors his wisdom and expertise in how to be black.Beyond memoir, this guidebook offers practical advice on everything from "How to Be The Black Friend" to "How to Be The (Next) Black President" to "How to Celebrate Black History Month."To provide additional perspective, Baratunde assembled an award-winning Black Panel three black women, three black men, and one white man (Christian Lander of Stuff White People Like) and asked them such revealing questions as:"When Did You First Realize You Were Black?""How Black Are You?""Can You Swim?"The result is a humorous, intelligent, and audacious guide that challenges and satirizes the so-called experts, purists, and racists who purport to speak for all black people. With honest storytelling and biting wit, Baratunde plots a path not just to blackness, but one open to anyone interested in simply "how to be."
Geek Girls Unite
Geek Girls Unite
Simon, Leslie
¥84.16
What do Amy Poehler, Bjork, Felicia Day, Martha Stewart, Miranda July, and Zooey Deschanel have in commonThey're just a few of the amazing women proving that geek is no longer a four-letter word.In recent years, male geeks have taken the world by storm. But what about their female counterpartsAfter all, fangirls are just like fanboys they put on their Imperial Stormtrooper Lycra pants one leg at a time. Geek Girls Unite is a call to arms for every girl who has ever obsessed over music, comics, film, comedy, books, crafts, fashion, or anything else under the Death Star. Music geek girl Leslie Simon offers an overview of the geek elite by covering groundbreaking women, hall-of-famers, ultimate love matches, and potential frenemies, along with her top picks for playlists, books, movies, and websites. This smart and hilarious tour through girl geekdom is a must-have for any woman who has ever wondered where her sassy rebel sisters have been hiding.
The Day the World Came to Town
The Day the World Came to Town
DeFede, Jim
¥95.11
"For the better part of a week, nearly every man, woman, and child in Gander and the surrounding smaller towns stopped what they were doing so they could help. They placed their lives on hold for a group of strangers and asked for nothing in return. They affirmed the basic goodness of man at a time when it was easy to doubt such humanity still existed."When thirty-eight jetliners bound for the United States were forced to land in Gander, Newfoundland, on September 11, 2001, due to the closing of United States airspace, the citizens of this small community were called upon to come to the aid of more than six thousand displaced travelers.Roxanne and Clarke Loper were excited to be on their way home from a lengthy and exhausting trip to Kazakhstan, where they had adopted a daughter, when their plane suddenly changed course and they found themselves in Newfoundland. Hannah and Dennis O'Rourke, who had been on vacation in Ireland, were forced to receive updates by telephone on the search for their son Kevin, who was among the firefighters missing at the World Trade Center. George Vitale, a New York state trooper and head of the governor's security detail in New York City who was returning from a trip to Dublin, struggled to locate his sister Patty, who worked in the Twin Towers. A family of Russian immigrants, on their way to the Seattle area to begin a new life, dealt with the uncertainty of conditions in their future home.The people of Gander were asked to aid and care for these distraught travelers, as well as for thousands more, and their response was truly extraordinary. Oz Fudge, the town constable, searched all over Gander for a flight-crew member so that he could give her a hug as a favor to her sister, a fellow law enforcement officer who managed to reach him by phone. Eithne Smith, an elementary-school teacher, helped the passengers staying at her school put together letters to family members all over the world, which she then faxed. Bonnie Harris, Vi Tucker, and Linda Humby, members of a local animal protection agency, crawled into the jets' cargo holds to feed and care for all of the animals on the flights. Hundreds of people put their names on a list to take passengers into their homes and give them a chance to get cleaned up and relax.The Day the World Came to Town is a positively heartwarming account of the citizens of Gander and its surrounding communities and the unexpected guests who were welcomed with exemplary kindness.
Inner Bonding
Inner Bonding
Paul, Margaret
¥95.11
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings the feelings of the inner child so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Crow Dog
Crow Dog
Dog, Leonard C.
¥83.03
From the co-author of Lakota Woman, which has sold more than 150,000 paperback copies, comes a compelling account detailing the unique experiences and spiritual knowledge accumulated by four generations of powerful medicine men.
The Love Fix
The Love Fix
Fields, Tara, PhD
¥94.10
Find your way back to a happy, satisfying relationshipAll couples argue, but how do some couples get to what seems like the point of no returnLicensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you're present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It's never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you're really fighting about, and start enjoying a happier, stronger relationship today.
A Special Mother
A Special Mother
Ford, Anne
¥95.39
All mothers experience worries and fears about their children, but none can compare with the early days when a mother feels something's not quite right. Anne Ford knows the feeling. She's had it herself, having raised a daughter with severe learning disabilities, and has gone on to share experiences with others during her many years as a volunteer with the National Center for Learning Disabilities.To bring comfort, support, and hard information to mothers-and fathers, too-in the early period surrounding the diagnosis, here is the book that Anne wishes she'd had years ago when she first received the news about her daughter and didn't know where to turn for the practical and emotional help she desperately needed.Filled with essential advice and the voices of other mothers whose children have LD and related disorders such as Asperger's and ADHD, A Special Mother lets parents know they are not alone and that they can help their child to thrive. This invaluable book addresses such matters as:Understanding Learning Disabilities and Related Disorders What Should You Do FirstInterpreting Evaluation Results Resolving Disputes Special Fathers: They Are Out ThereThe Social Side of LDAdvocacy vs. Obsession How Are You Doing?: Taking Care of Yourself
The Awakened Heart
The Awakened Heart
May, Gerald G.
¥99.65
"Integrating the wisdom of ancient mystics and the insights of contemporary thinkers, May examines the spiritual longings that are often hidden and controlled by society's pressures and expectations." Publishers Weekly
Healthy Child, Whole Child
Healthy Child, Whole Child
Ditchek, Stuart H., M.D.
¥101.00
Should you give your child nutritional supplementsAre vaccinations safeWhy are more and more children becoming couch potatoesIn Healthy Child, Whole Child, doctors Stuart H. Ditchek and Russell H. Greenfield answer these questions and more, offering authoritative, cutting-edge information on all aspects of children's health and wellness. Taking the position that conventional and alternative approaches to pediatric care are not mutually exclusive, they provide the newest science and most up-to-date information on: The 6 myths (and one true statement) about vaccinations The 10 powerhouse foods for your kids The 7 questions you need to ask to find out if your child is overweight The 16 herbs that are safe and effective for children How to receive more integrative care from your current pediatricianAnd more!
The Kid Stays in the Picture
The Kid Stays in the Picture
Evans, Robert
¥99.65
Robert Evans's The Kid Stays in the Picture is universally recognized as the greatest, most outrageous, most unforgettable show business memoir ever written. The basis of a groundbreaking, award-winning documentary film, it remains the gold standard of Hollywood storytelling.The only actor ever to run a Hollywood studio, Evans emerged from near-obscurity in the mid-1960s to rescue Paramount, one of the great studios of the Golden Age, from near-bankruptcy. A self-confessed "half-assed actor," Evans proved a genius producer and studio chief, drawing on his irresistible combination of instinct, smarts, showmanship, and bravado to take Paramount from the basement to the penthouse with such films as The Odd Couple, Rosemary's Baby, Love Story, The Godfather, and Chinatown. He lived a swashbuckling life, partying with lifetime friends like Jack Nicholson, Warren Beatty, and Dustin Hoffman, consulting with power players like Henry Kissinger, and squiring a host of dazzling women including his wives Ali McGraw, Catherine Oxenberg, and Phyllis George. After a decade of triumph, he lost everything in a spectacular flameout of cocaine and bad business decisions, yet survived it all and lived to tell the tale.An extraordinary raconteur, Evans spares no one, least of all himself. Filled with starring roles for everyone from Ava Gardner to Marlon Brando to Sharon Stone, The Kid Stays in the Picture is sharp, witty, and self-aggrandizing and self-lacerating in equal measure. This new It Books edition, the first in more than a decade, will feature a new foreword by the author. And simultaneous with this edition will come a first-ever ebook rollout including both a regular edition and an enhanced ebook with clips from Evans's celebrated, Grammy-nominated audiobook and the famous 2002 documentary.
Will and Spirit
Will and Spirit
May, Gerald G.
¥121.85
"A rich book covering many areas of human experience. . . . For the person looking for an intelligent and clear presentation of the relationship between psychological and spiritual growth, this is the book to read.'--America
Six-Word Memoirs on Love and Heartbreak
Six-Word Memoirs on Love and Heartbreak
Smith, Larry
¥56.15
Love wounds the heart and soul . . . From the editors of the New York Times bestseller Not Quite What I Was Planning comes another collection of terse true tales this time simple sagas exploring the complexities of the human heart. Six-Word Memoirs on Love Heartbreak contains hundreds of personal stories about the pinnacles and pitfalls of romance. Brilliant in their brevity, these insightful slivers of passion, pain, and connection capture every shade of love and loss six words at a time.
Unfinished Business
Unfinished Business
Van Praagh, James
¥88.56
Based on over twenty-five years of spirit communication and thousands of professional readings, world-famous medium James Van Praagh shares with readers the personal regrets, misgivings, remorse, and, most important, the advice of the dead who have chosen him as a medium. These spirits have a great deal to say about what they have learned and discovered on the other side and how we, the living, can benefit from their experiences.Unfinished Business is filled with shocking and emotional stories of Van Praagh's communication with loved ones who cross over the barrier between the living and the dead to send messages to those whom they have left behind. Through these pro-found true stories, Van Praagh guides us on an adventure into the spirit world. The lessons for the living that he has learned from these experiences range from the dangers of emotional baggage caused by guilt, fear, and regret to the importance of karma, forgiveness, and taking responsibility for our actions. Van Praagh shares with us now the wisdom that, without him, we would only gain after death.Van Praagh writes: "When people shed their physical bodies at death, their spiritual selves see life from a whole new perspective. It's as if they had Lasik surgery. They can finally take off their glasses and see everything more clearly. "Spirits understand why certain situations had to happen. They are able to recognize the value of others, even their enemies, and what they had to learn from them. They also realize how they could have skipped certain mistakes by not letting their egos get in the way. After crossing into the light, spirits are ever eager to share their newfound knowledge with the living, and I am fortunate to be a beneficiary of spirits' wisdom and guidance, and I am happy to share their insights with you."
Your Own Worst Enemy
Your Own Worst Enemy
Christian, Ken
¥83.03
Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
From Every End of This Earth
From Every End of This Earth
Roberts, Steven V.
¥84.16
New York Times bestselling author Steven V. Roberts follows the stories of thirteen families in this poignant, eye-opening look at immigration in America today. America is a nation of immigrants. But what does it mean to be an immigrant in the United States todayIn some ways, the experience has never changed all newcomers feel the pain of separation. In other ways, it has changed drastically families maintain strong business ties to their home countries and speak daily with their relatives on cell phones. Attitudes about the great melting pot have taken a sharp turn toward insularity in recent years. The 9/11 attacks and recent waves of undocumented workers seem to have eroded America's long-standing belief in the value of immigration. Yet the families in this book conclusively demonstrate that critics are wrong, and that in the age of Barack Obama, the son of an immigrant from Kenya, newcomers "from every end of this earth" continue to renew America's greatness, every day, with their courage and character.Having shared his own family's story in My Fathers' Houses, distinguished journalist Steven V. Roberts now profiles immigrants from China and Afghanistan, Mexico and Sierra Leone, who have journeyed to our shores in pursuit of the same dream that propelled his own grandparents to leave Russia and Poland a century ago. He combines compelling interviews and meticulous research to produce an engaging, wonderfully clear, and accessible narrative that explores each family's original yet deeply resonant story.As the political debate rages on, Roberts offers an essential and timely look at today's immigrant accounts, and sheds light on the enormous contributions these individuals continue to make to the fabric and future of America.
Righteous Porkchop
Righteous Porkchop
Niman, Nicolette Hahn
¥90.73
When Robert F. Kennedy, Jr., first asked Nicolette Hahn Niman to head up his environmental organization's "hog campaign," she balked. Investigating hog manure pollution was hardly the glamorous assignment she pictured when leaving everything to work for him in New York. But Kennedy, she discovered, is not a man who takes no for an answer. Thus began Niman's fascinating odyssey into the inner workings of the "factory farm" industry and her transformation into an intrepid environmental lawyer who goes up against the big business farming establishment and unexpectedly finds love along the way. Starting her work for Kennedy's organization in North Carolina, Niman uncovers the shocking practices of hog factory farms, including inhumane animal confinement and devastating water and air pollution. She organizes a national reform movement to fight these practices and shows again and again that livestock farming can be done in a better way not only for hogs, but also for poultry, fish, and dairy cows. Through Niman's work, she also tours the best of farms, where traditional farmers and ranchers treat their animals humanely and have joined with other farmers to successfully market the foods they produce. She profiles the innovative and cost-effective methods these operations have incorporated to make a profit by ethical, sustainable means. Along the way, the story takes a surprising turn when Nicolette is swept off her feet by a high-profile cattle rancher. At first, they seem an unlikely pair: Nicolette, a thirty-something, urban, East Coast, vegetarian attorney, and Bill Niman, an older, West Coast, cowboy type. But they share a passion for raising animals with kindness, and she soon finds herself transitioning to ranching life at the famed Niman Ranch in Northern California. In telling her story, Niman details not only why to choose meat, poultry, dairy, eggs, and fish from traditionally farmed sources (and avoid products tainted by chemicals and antibiotic-resistant bacteria), but also how to do so. She reveals what to look for on labels, why to skip animal products from outside the United States, and what questions to ask when eating out. A searing account of an industry gone awry and one woman's passionate fight to remedy it, Righteous Porkchop is a must-read for anyone who cares about food sources or good eating.
The Best of Friends
The Best of Friends
Pasternak, Mariana
¥90.77
Set in a world of luxury and power, this is the story of two remarkable women and a friendship that changed both their lives forever.For more than two decades, Mariana Pasternak and Martha Stewart were nearly inseparable. They first met over a garden gate in Westport, Connecticut, two suburban wives wedded to successful men but with grand aspirations of their own. Their bond only deepened after their marriages ended in divorce. Struggling as a single mother, but drawn into a seductive world of privilege and adventure, Pasternak watched with admiration as her friend built an empire that would make her one of the richest women in America.A European migr with sophisticated tastes, Pasternak helped to smooth Stewart's rough edges, while Stewart drew Pasternak into a rarefied world, where together they navigated the sometimes hilarious and often difficult challenges of being single. The depth of their friendship not only benefited them both but also influenced how they defined themselves, through good times and bad. Friendship between women is never simple and this one was no exception.With Stewart's newfound success and Pasternak's zest for adventure, the two women's friendship was based on their mutual quest for wonder and discovery. They rode horses through the desert dunes of Egypt, hiked the winding Inca Trail to the mysterious Machu Picchu, paddled at night in dugout canoes through the Amazonian jungle. They toasted the good life with thin-stemmed champagne glasses and sipped jade dew" green tea in Martha's Turkey Hill kitchen. This was no ordinary life.As time passed, money, men, and the arrogance of wealth frayed the bonds they had built so carefully over more than twenty years. The final break came when Pasternak was called as a witness in the high-profile trial that brought about Stewart's conviction and prison sentence. Pasternak's deeply personal memoir tells the story of their friendship with honesty and candor, reflecting on the power of such intense relationships to change our lives, and the devastating aftermath when those relationships end.
Cage Rat
Cage Rat
Long, Kevin
¥90.77
From Yankees hitting coach Kevin Long the man who coaches all-stars like Derek Jeter, Alex Rodriguez, and Robinson Cano comes this indispensable guide to hitting, full of practical advice, behind-the-scenes baseball action, and an enduring, inspiring love for America's national pastimeThe legendary Ted Williams often said that "hitting a baseball is the most difficult thing to do in sport." If hitting a baseball is that hard to do, imagine trying to teach how to hit. Yankees hitting coach Kevin Long does just that every day to some of the best players in the game.In Cage Rat, Long draws on more than twenty years of experience playing and coaching professional baseball to demonstrate to readers the techniques, practices, and habits of great hitting. From bat angle to grip, and from plate coverage to athletic stance and hitting drills, Long takes us into the Yankees' batting cage, where he shows us how major-league players hone their hitting and refine their skills. Not just a practical guide to hitting, Cage Rat is also a dynamic, engaging, and moving portrait of a man realizing his goals. From his early days in the minor leagues to his major league dreams of playing with the Kansas City Royals, from the dramatic decision to turn to coaching to the fateful call from the New York Yankees, Kevin Long's story is a quintessentially American narrative that celebrates hard work, perseverance, and a positive attitude.Chock-full of practical advice, behind-the-scenes action, instructional photographs, and inspirational stories, Cage Rat is a must-read for aspiring players, Yankees fans, and anyone who loves baseball.
Forever After
Forever After
Anderson, Catherine
¥55.31
THE PROTECTOR From the moment Heath Masters lays eyes on Meredith Kenyon, he knows there's something mysterious in this pretty woman's past. True, she seems like a good mother to her little daughter, but as local sheriff Heath has seen his share of liars ... and Meredith is certainly hiding something. But though his romantic gestures are met with suspicion, Heath can't help but be drawn to his vulnerable new neighbor. He doesn't entirely trust her, but he sure does want to kiss her THE WOMAN ON THE RUNAbout to lose her child in a devastating childcustody case, Meredith transformed herseIf from urbanwidow to small town mom, escaping the clutches of her abusive late husband'smanipulative father. Fleeing across America, she ran stright into the armsof the lonely lawman. Heath's persistence melts her misgivings, making her wonder if she could overcome her traumatic former life. But could his love protect her from her past--now and foreve?rTHE PROTECTORFrom the moment Heath Masters lays eyes on Meredith Kenyon, he knows theres something mysterious in this pretty womans past. True, she seems like a good mother to her little daughter, but as local sheriff Heath has seen his share of liars. . .and Meredith is certainly hiding something, But through his romantic gestures are met with suspicion, Heath cant help but be drawn to his vulnerable new neighbor. He doesnt entirely trust her, but he sure does want to kiss her.THE WOMAN ON THE RUINAbout to lose her child in a devastating child custody case, Meredith transformed herself from urban widow to small town mom, escaping the clutches of her abusive late husbands manipulative father. Fleeing across America, she ran straight into the arms of the lonely lawman. Heaths persistence melts her misgivings, making her wonder if she could overcome her traumatic former life. But could his love protect her from her past--now and forever?
One Grave at a Time
One Grave at a Time
Frost, Jeaniene
¥55.31
How do you send a killer to the grave when he's already deadHaving narrowly averted an (under)World War, Cat Crawfield wants nothing more than a little downtime with her vampire husband, Bones. Unfortunately, her gift from New Orleans's voodoo queen just keeps on giving leading to a personal favor that sends them into battle once again, this time against a villainous spirit. Centuries ago, Heinrich Kramer was a witch hunter. Now, every All Hallows Eve, he takes physical form to torture innocent women before burning them alive. This year, however, a determined Cat and Bones must risk all to send him back to the other side of eternity forever. But one wrong step and they'll be digging their own graves.
Between the Duke and the Deep Blue Sea
Between the Duke and the Deep Blue Sea
Nash, Sophia
¥55.31
Six Regency heroes One royal hangoverAn infamous night has been lost to memory. The scandalous Dukes of the Royal Entourage must make amends. The first step is a heroic rescue.One of England's most disreputable peers, Alexander Barclay, Duke of Kress, has stumbled upon a perfect opportunity for redemption. Having been exiled to Cornwall by the Prince Regent himself, Barclay discovers lovely Roxanne Vanderhaven clinging to the edge of a cliff, stranded there by her murderous blackguard of a husband . . . just waiting to be rescued. Back on solid ground, Roxanne is desperate for a new life once she's retaliated for her husband's despicable actions. Surprisingly, she finds herself drawn to her unlikely champion, certainly the last man in England she could count on. Yet, the infamous Duke of Kress isn't quite the scoundrel he seems . . .