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万本电子书0元读

Water to the Angels
Water to the Angels
Standiford, Les
¥94.10
In 1907, Irish immigrant William Mulholland designed and began to build one of the greatest civil engineering feats in history: the aqueduct that carried water 233 miles from the Sierra Nevada Mountains to Los Angeles allowing this small, resource-challenged desert city to grow into a modern global metropolis. Drawing on new research, Les Standiford vividly captures the larger-than-life engineer and the breathtaking scope of his six-year, $23 million project that would transform a region, a state, and a nation at the dawn of its greatest century.Mulholland, a penniless Dublin immigrant who made his way west as a stowaway on a passenger ship, personifies the American rags-to-riches tale, working from a position as a ditchdigger to become chief engineer of the Los Angeles Water Company. Confronted with a decade-long drought that threatened his adopted city's future, the self taught Mulholland found the answer in the rushing snow melt from the Eastern Sierra Nevada Mountains, nearly 250 miles away. He proposed to build an aqueduct that would outdo any such ever conceived, one that would carry an entire river from its source to Los Angeles, through mountains, over chasms, and across an alternately freezing and blistering terra incognita, because he believed it was the city's only hope.The project brought a simmering-to-this-day firestorm of protest from residents of California's Owens Valley where the waters would be taken, as well as an all-out onslaught from political opponents and vested interests in Los Angeles, who were fearful of losing their stranglehold on the city's yield. But after nine years of struggle, including the efforts of thousands of workmen many of whom lost their lives and the use of engineering techniques and strategies never previously employed, Mulholland turned the gates and loosed the waters that brought an unprecedented wave of development and prosperity to his city and the region.Though the landmark film Chinatown touched on the subject, Mulholland was characterized there as Hollis Mulwray, a colorless pipsqueak easily dispatched by archvillain and developer Noah Cross (John Houston). In real life, however, Mulholland was every bit the equal of any of his foes, a colorful, brook-no-nonsense man of the people who accomplished a feat like no other and became a hero in the process. Water to the Angels is not only a book that provides insight into the seeds of significant ecological concerns of this day, it is also a stirring story of accomplishment against all odds, all the more captivating for being true.As Robert Towne, author of the screenplay for Chinatown suggests, the subject is timeless. "I found the ubiquity of water in everyone's lives to be compelling. Everybody needs water."At a time when the importance of water is being recognized as never before considered by many experts to be the essential resource of the twenty-first century Water to the Angels brings into focus the vigor of a fabled era, the might of a larger-than-life individual, and the scale of a priceless construction project, and sheds critical light on a past that offers insights for our future.
Kentucky Traveler
Kentucky Traveler
Skaggs, Ricky
¥94.10
An honest, deeply American story of the power of faith, family, and music from one of America's most beloved bluegrass and country artists.Unlike other farm boys growing up in the small town of Cordell, Kentucky, Ricky Skaggs learned to play the mandolin at five years old. Sure, plenty of other mountain boys plucked guitars or fiddles, or learned the old songs their grandparents taught them. But few tried and fewer still mastered the mandolin. By the time he was six years old, Ricky Skaggs's talent was clear enough that his daddy knew he had to get that boy onstage. When bluegrass master and mandolin virtuoso Bill Monroe rolled into a nearby small town, Ricky was there. As the crowd cheered, Let little Ricky sing one! so began a storied life in music.With Bill Monroe as a mentor and with a family who supported him at every turn, Ricky joined the Clinch Mountain Boys band and became a professional musician at age fifteen. By twenty-one he was already considered a star in the bluegrass world. Yet, following the advice of music industry executives, Skaggs moved away from his roots into the world of mainstream country music and in doing so, became a country legend and a household name.Despite the hit singles, gold records, and successful tours, Ricky knew there was more to his mission. With a failed marriage and a sometimes strained relationship with his children, Ricky had to make a choice. He would follow God's plan, and rededicate his life to Christ, to his family, and to the music that made him. He would carry the torch lit by his musical heroes Ralph Stanley, Earl Scruggs, and Bill Monroe and, most important, live the life and play the music that would make his mom and dad proud. Telling the intimate stories of a successful career built on passion, drive, and faith, sharing tales of his influences, and fondly recalling the instruments that have shaped his sound over the years and the friendships that have shaped his life, Skaggs paints a unique insider look at the evolution of bluegrass.
Everyone Loves You When You're Dead
Everyone Loves You When You're Dead
Strauss, Neil
¥94.10
Neil Strauss can uncover the naked truth like nobody else. With his groundbreaking book The Game, Strauss penetrated the secret society of pickup artists. Now, in Everyone Loves You When You're Dead, the Rolling Stone journalist collects the greatest moments from the most insane music interviews of all time. Join Neil Strauss, "The Mike Tyson of interviewers," (Dave Pirner, Soul Asylum), as he Makes Lady Gaga cry, tries to keep Mtley Cre out of jail is asked to smoke Kurt Cobain's ashes by Courtney Love Shoots guns with Ludacris, takes a ride with Neil Young goes to church with Tom Cruise and his mother Spends the night with Trent Reznor, reads the mind of Britney Spears finds religion with Stephen Colbert Gets picked on by Led Zeppelin, threatened by the mafia serenaded by Leonard Cohen Picks up psychic clues with the CIA, diapers with Snoop Dog prison survival tips from Rick James Goes drinking with Bruce Springsteen, dining with Gwen Stefani hot tubbing with Marilyn Manson Talks glam with David Bowie, drugs with Madonna, death with Johnny Cash sex with Chuck Berry Gets molested by the Strokes, in trouble with Prince in bed with . . . you'll find out who inside. Enjoy many, many more awkward moments and accidental adventures with the world's number one stars in Everyone Love You When You're Dead.
The Lost
The Lost
Mendelsohn, Daniel
¥95.11
In this rich and riveting narrative, a writer's search for the truth behind his family's tragic past in World War II becomes a remarkably original epic part memoir, part reportage, part mystery, and part scholarly detective work that brilliantly explores the nature of time and memory, family and history.
The Awakened Heart
The Awakened Heart
May, Gerald G.
¥99.65
"Integrating the wisdom of ancient mystics and the insights of contemporary thinkers, May examines the spiritual longings that are often hidden and controlled by society's pressures and expectations." Publishers Weekly
HarperCollins e-books
HarperCollins e-books
Ferguson, Ben
¥134.46
With It's My America Too, Ben Ferguson, the voice of America's youth and the host of The Ben Ferguson Show, one of the country's fastest-growing syndicated radio shows, delivers his views on all the issues, from politics to current affairs to popular culture. Everyone wants to know what Ferguson will say next and here's your chance.Ben Ferguson is a conservative who is also an independent thinker unafraid to take contrary positions. In It's My America Too, the twenty-two-year-old media star shoots from the hip and the lip on numerous topics. Ferguson tells us why he thinks the voting age should be lowered to sixteen; who the "New Minority" is the twenty-something men and women who are overworked, underpaid, overmarketed, and drastically underrepresented; why politicians talk about and at young adults, but never to them; how he feels about everything from homeschooling to sex, NASCAR, and George W. Bush; and much more.Ferguson's message is clear. He is not on a campaign to reform liberals and turn them into right-wing Republicans. He is presenting his views on American society and challenging those who do not agree with him to an open debate. Some will not agree with his political and religious views. What he hopes to accomplish, with both his radio show and this book, is to energize future generations about politics. The way to do this is through open communication. He is encouraging his generation (and even some in previous generations) to get involved and be heard.Hip and forthright, funny yet never pedantic, Ferguson offers a fresh viewpoint and insights on topics such as "What the Republican Party can learn from Bill Clinton"; "Why anti-Americanism is our problem"; and "Dubya: my favorite redneck." He reveals a positive outlook on the economy, offers his opinions on bias in the media, and also includes chapters on Donald Rumsfeld, affirmative action, and the values instilled in him by his mother and father.Ferguson's pride in his country, in his religious beliefs, and in his choices reflects his vision of the American dream. He is informed and determined to make a difference. Youthful as he is, he has a unique perspective not only on America and its history, but also on current events and issues. You may applaud his opinions or perhaps you will disagree with them. But for those of you who are angered by this book, Ferguson instructs: "Don't just get mad. Do something about it."
Don't Try This at Home
Don't Try This at Home
Navarro, Dave
¥88.56
Step into the booth. Check your judgments at the curtain. Close your eyes. Listen: you can hear the voices of the visitors who sat here before you: some of the most twisted, drug-addled, deviant, lonely, lost, brilliant characters ever to be caught on film. What do you have to offer the booth?
The Season
The Season
Kessler, Ronald
¥51.92
Palm Beach is known around the world as the most wealthy, glamorous, opulent, decadent, self-indulgent, sinful spot on earth. With their beautiful 3.75 square-island constantly in the media glare, Palm Beachers protect their impossibly rich society from outside scrutiny with vigilant police, ubiquitous personal security staffs, and screens of tall hedges encircling every mansion.To this bizarre suspicious, exclusive world, New York Times bestselling author Ronald Kessler brought his charm, insight, and award-winning investigative skills, and came to know Palm Beach, its celebrated and powerful residents, and its exotic social rituals as no outside writer ever has. In this colorful, entertaining, and compulsively readable book. Kessler reveals the inside story of Palm Beach society as it moves languidly through the summer months, quickens in the fall, and shifts into frenetic high speed as the season begins in December, peaks in January and February, and continues into April.When unimaginable wealth combines with unlimited leisure time oil an island barely three times the size of New York's Central Park, human foibles and desires, lust and greed, passion and avarice, become magnified and intensified. Like laboratory rats fed growth hormones, the 9,800 Palm Beach residents 87 percent of whom are millionaires exhibit the most outlandish extremes of their breed.To tell the story, Kessler follows four Palm Beachers through the season. These four characters the reigning queen of Palm Beach society, the night manager of Palm Beach's trendiest bar, a gay "walker" who escorts wealthy women to balls, and a thirty six-year-old gorgeous blonde who says she "can't find a guy in Palm Beach" know practically everyone on the island and tell what goes on behind the scenes.Interweaving the yarns of these unfor-gettable figures with the lifestyle, history, scandals, lore, and rituals of a unique island of excess, The Season creates a powerful, seamless, juicy narrative that no novelist could dream up.
Ronald Reagan: 100 Years
Ronald Reagan: 100 Years
Ronald Reagan Presidential Library Found
¥196.59
February 6, 2011, marks the one hundredth anniversary of Ronald Reagan's birth. Known as "the Great Communicator," Ronald Reagan combined the best of small-town values and remarkable virtues with the eloquence and charm that came from a life spent in the public eye. From his early days, Reagan was a leader, whether saving lives as a lifeguard or demonstrating for students' rights as a college undergraduate. His career as a sports broadcaster and later as a leading man in Hollywood paved the way for a career in politics. As governor of California, Reagan earned the respect of world leaders and the American public. But it was as president of the United States that his strength of character, leadership, and love of country were best displayed. His eight years in the Oval Office ushered in remarkable change domestically and brought international peace, prosperity, and freedom.A visual celebration of all that is Ronald Reagan, Ronald Reagan: 100 Years is the official centennial publication for the Ronald Reagan Presidential Foundation. Inspiring and uplifting, it is a fitting homage to one of America's greatest legends. A foreword by former Senator Howard H. Baker, Jr., distinguished politician and personal friend of the Reagans, completes this handsome volume, making it a must-have nostalgic tribute to the life and times of the man who led our nation and inspired the world.
Models of Influence
Models of Influence
Barker, Nigel
¥223.92
A Collectible Anthology of the 50 Most Inf luential Models in Fashion HistoryIn Models of Influence, photographer, television host, and fashion authority Nigel Barker profiles fifty of the most noteworthy models from the 1940s to the present, revealing how their look or way of modeling not only made an indelible stamp on the industry but also influenced fashion design, the popular way of dress, and notions of female beauty worldwide.Each of the book's eight chapters focuses on a distinct period, from the postwar modeling boom, which ushered in an era of models who communicated a return to glamour, to the present day, with the emergence of media-savvy models who understand the power of branding themselves to the world at large. Each entry highlights the model's background and career, exploring her unique qualities and the secret to her staying power, whether it's her physical characteristics, daring approach to image making, transformative abilities, or a particular energy that captured or even redefined the zeitgeist of fashion and culture of the time.To complement the text, Barker has personally selected more than one hundred full-color and black-and-white photographs from the archives of the world's top fashion photographers Richard Avedon, Irving Penn, David Bailey, Francesco Scavullo, Herb Ritts, and Mario Testino among them to assemble a collectible anthology of many of the finest fashion images from the last seventy years.With an engaging, informative text and a vivid collection of seminal photographs, Models of Influence is the definitive word on the subject.With 110 full-color and black-and-white photographs
HarperCollins e-books
HarperCollins e-books
Hiltzik, Michael A.
¥141.57
Relentless and ominous, the drumbeat echoes across the land: Social Security is on the verge of bankruptcy. These repeated warnings have become a dismal article of faith for the millions of Americans who pay Social Security taxes and expect to collect benefits someday. But they are flatly untrue. Social Security today is on a stronger financial footing than it has been for decades. The Plot Against Social Security will explain who is really behind the efforts to reform this system and will show that the most frequently proposed fix increased privatization will damage it beyond repair by undermining retirement security for generations to come. Award-winning journalist Michael Hiltzik also offers a clear set of remedies for those few elements of Social Security that do need repair proposals that will shore up the most efficient social insurance program in America's history, rather than destroying it in the name of reform.
Final Analysis
Final Analysis
Crier, Catherine
¥55.31
In October 2002, Susan Polk, a housewife and mother of three, was arrested for the murder of her husband, Felix. The arrest in her sleepy northern California town kicked off what would become one of the most captivating murder trials in recent memory, as police, local attorneys, and the national media sought to unravel the complex web of events that sent this seemingly devoted housewife over the edge.Now, with the exclusive access and in-depth reporting that made A Deadly Game a number one New York Times bestseller, Catherine Crier turns an analytical eye to the story of Susan Polk, delving into her past and examining how over twenty years of marriage culminated in murder. Tracing the family's history, Crier skillfully maneuvers the murky waters of the Polk's marriage, looking at the real story behind Susan, Felix, and their unorthodox courtship. When Susan was in high school, Felix, who was more than twenty years her senior, had been her psychologist, and it was during their sessions that the romantic entanglement began. From these troubling origins grew a difficult marriage, one which produced three healthy boys but also led to disturbing accusations of abuse from both spouses.With extraordinary detail, Crier dissects this dangerous relationship between husband and wife, exposing their psychological motivations and the painful impact that these motivations had on their sons, Adam, Eli, and Gabriel. Drawing on sources from all sides of the case, Crier masterfully reconstructs the tumultuous chronology of the Polk family, telling the story of how Susan and Felix struggled to control their rambunctious sons and their disintegrating marriage in the years and months leading up to Felix's death.But the history of the Polk family is only half the story. Here Crier also elucidates the methodical police work of the murder investigation, revealing never-before-seen photos and writings from the case file. In addition, she carefully scrutinizes the many twists and turns of the remarkable trial, exploring Susan's struggles with her defense attorneys and her shocking decision to represent herself.Dark, psychological, and terrifying, Final Analysis is a harrowing look at the recesses of the human mind and the trauma that reveals them.
Witness
Witness
Frey, Amber
¥55.31
1 corinthians 10:13, niv"No temptation has seized you except what is common to man. And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide a way out so that you can stand up under it."Amber Frey's life was full of blessings: an exciting new business, a beautiful home, and most of all, her infant daughter, Ayiana. But Amber had been through some unhappy relationships, and she longed for a true and loving partner. In November 2002, she went on a blind date with Scott Peterson. He was handsome, charming, thoughtful, and romantic. Best of all, he was single and ready to settle down . . . or so he said.Their connection was immediate. Over the next few weeks, Amber and Scott grew closer and closer. Scott won her over with his warmth, humor, and intelligence, and he even won the heart of little Ayiana. Before long, he began to speak of the beautiful future the three of them were destined to share as a family. Soon enough, however, Amber began to suspect that Scott Peterson might not be the man he claimed to be. On December 9, he broke down in tears and told her that he had been married, but had "lost" his wife. This was weeks before Laci Peterson, eight months pregnant at the time, was even reported missing. Scott Peterson hadn't lost her, but clearly he was planning to.Suddenly a relationship that seemed full of promise was turning into Amber's worst nightmare.Amber launched an investigation of her own. The moment she was able to confirm her worst suspicions, she contacted the Modesto Police Department, in northern California, and offered to do whatever she could to help. She began secretly taping her conversations with Scott, pressing him for information but never letting on that she had heard the news of Laci's disappearance. Those conversations became the basis for the prosecution's case against Scott Peterson for the murder of his wife and unborn child. Amber's whole world was turned upside down in the process. She lost her privacy, as every detail of her life was scrutinized by the media, who couldn't seem to get enough of this tragic, heart-wrenching story. But she soldiered on, looking deep inside herself and drawing strength from her faith. Witness is the chilling story of how a young woman became ensnared in Scott Peterson's web of lies, then risked everything to seek justice for Laci Peterson and her unborn child, Conner. It is also a story of forgiveness and faith, and of one woman's struggle to live with an open and honest heart.
Scoundrels in Law
Scoundrels in Law
Murphy, Cait N.
¥153.15
From the critically acclaimed author of Crazy '08 comes the thrilling true story of the most colorful and notorious law firm in American history. Scoundrels in Law offers an inside look at crime and punishment in the nineteenth century, and a whirlwind tour of the Gilded Age. Gangsters and con men. Spurned mistresses and wandering husbands. Strippers and Broadway royalty. Cat killers and spiritualists. These were the friends and clients of Howe Hummel, the most famous (and famously rotten) law firm in nineteenth-century America.The partners gloried in their reputation and made a rich living from it. William Howe left London a step ahead of the law to find his destiny defending the perpetrators of murder and mayhem in post-Civil War New York, in an age of really good murders. A dramatic, diamond-encrusted presence, Howe was one of the great courtroom orators of his era, winning improbable acquittals time after time.Abraham Hummel enjoyed a quieter but perhaps more fearsome notoriety, shaking down high society so well and so often that receiving an envelope with the law firm's name on it became almost a rite of passage.The partners bestrode Gilded Age New York with wit and brio, and everyone from Theodore Roosevelt to Lola Montez had a part in their story. In Howe Hummel's prime, it would not have been unusual to see a leading politician, a pickpocket, a Broadway star, a bank robber, and a socialite all crowded together into the waiting room of their offices, located conveniently across the street from the city jail. Howe and Hummel were not particularly good men. They were perfectly ready even eager to lie, cheat, and bribe on behalf of their clients. They did stop short of murder, though, a principle that played a critical role when the famous firm imploded in a truly spectacular web of deceit gone wrong.Through the windows of the dingy premises of Howe Hummel, readers can glimpse the Gilded Age in all its grime and grandeur. Cait Murphy restores this once-famous duo to their rightful place in the pantheon of great American characters.
HarperCollins e-books
HarperCollins e-books
Ruggero, Ed
¥90.77
Duty First is a penetrating account of a year inside one of America's premier schools for leadership -- the United States Military Academy -- as it celebrates the bicentennial of its founding. Ed Ruggero, a former West Point cadet and professor, takes an incisive look at how this elite school builds the "leaders of character" who will command the nation's military.Writing with deep insight and superb narrative skill, Ruggero follows the cadet's tumultuous lives: the initial grueling training; the strict student hierarchy and intense classroom work; and the interaction between the lowly first-year plebes and the upper-class cadets who train them. Duty First also shows the role played by the majors, captains, and sergeants, who oversee everything that happens at this unique institution.
HarperOne
HarperOne
Roberts, James A.
¥145.49
Americans toss out 140 million cell phones every year. We discard 2 million plastic bottles every five minutes. And our total credit-card debt as of July 2011 is $793 billion.Plus, credit cards can make you fat.The American Dream was founded on the belief that anyone dedicated to thrift and hard work could create opportunities and achieve a better life. Now that dream has been reduced to a hyperquantified desire for fancier clothes, sleeker cars, and larger homes. We've lost our way, but James Roberts argues that it's not too late to find it again. In Shiny Objects, he offers us an opportunity to examine our day-to-day habits, and once again strive for lives of quality over quantity.Mining his years of research into the psychology of consumer behavior, Roberts gets to the heart of the often-surprising ways we make our purchasing decisions. What he and other researchers in his field have found is that no matter what our income level, Americans believe that we need more to live a good life. But as our standard of living has climbed over the past forty years, our self-reported happiness levels have flatlined.Roberts isn't merely concerned with the GDP or big-ticket purchases damaging spending habits play out countless times a day, in ways big and small: he demonstrates that even the amount we spend at our favorite fast-food joint increases anywhere from 60 to 100 percent when we use a credit card instead of cash. Every time we watch TV or turn on a radio we're exposed to marketing messages (experts estimate up to 3,000 of them daily). Consumption is king, and its toll is not just a financial one: relationships are suffering, too, as materialism encroaches on the time and value we give the people around us.By shedding much-needed light on the science of spending, Roberts empowers readers to make smart changes, improve self-control, and curtail spending. The American Dream is still ours for the taking, and Shiny Objects is ultimately a hopeful statement about the power we each hold to redefine the pursuit of happiness.
Harper
Harper
Gannon, Michael
¥166.16
In May 1943, Allied sea and air forces won a stunning, dramatic, and vital victory over the largest and most powerful submarine force ever sent to sea, sinking forty-one German U-boats and damaging thirty-seven others. It was the forty-fifth month of World War II, and by the end of May the Germans were forced to acknowledge defeat and recall almost all of their remaining U-boats from the major traffic lanes of the North Atlantic. At U-Boat Headquarters in Berlin, despondent naval officers spoke of "Black May." It was a defeat from which the German U-boat fleet never recovered.Black May is a triumph of scholarship and narrative, an important work of history, and a great sea story. Acclaimed historian Michael Gannon, author of Operation Drumbeat, has done enormous research and produced the most thoroughly documented study ever done of these battles. In his compelling historical saga, the people are as significant as the technical information.Given the strategic importance of the events of May 1943, it is natural to ask, How did Black May happen and whyWho or what was responsibleWere new Allied tactics adopted or new weapons employed?This book answers those questions and many others. Drawing on original documents in German, British, U.S., and Canadian archives, as well as interviews with surviving participants, Gannon describes the exciting sea and air battles, frequently taking the reader inside the U-boats themselves, aboard British warships, onto the decks of torpedoed merchant ships, and into the cockpits of British and U.S. aircraft.Throughout, Gannon tells the Black May story from both the German and Allied perspectives, often using the actual words of captains and crews. Finally, he allows the reader to "listen in" on secretly recorded conversations of captured U-boat men in POW quarters during that same incredible month, giving intimate and moving access to the thoughts and emotions of seamen that is unparalleled in naval literature. Rarely, if ever, has the U-boat war been presented so accurately, so graphically, and so personally as in Black May.
Illustrators 54
Illustrators 54
Society of Illustrators, The
¥252.65
This 54th edition of the Society of Illustrators Annual represents the very best work created throughout the year. These volumes have been collected and treasured for decades by those interested in the art of illustration, and are not only an invaluable source for art buyers, but also keep professional artists abreast of current trends and serve as inspirational teaching tools for art students and those entering the field.Highlights include: Revealing commentary by individual artists describing the creative process behind their works. Gold and Silver Medal winners in seven categories. Biographies of the artists elected to the prestigious Illustrators Hall of Fame, along with examples of their work. Profiles of the Hamilton King Award and the Richard Gangel Art Director Award winners.
City Parks
City Parks
Marron, Catie
¥280.71
City Parks illuminates the spirit and beauty of the world's most loved city parks: an extraordinary visual and poetic journey from London to Brooklyn, Calcutta to Chicago, and Paris to San Francisco, captured in breathtaking photographs and the evocative words of celebrated writers and personalities.
HarperCollins e-books
HarperCollins e-books
Top, Peleg
¥280.71
This first-ever book of its kind, Designing for the Greater Good, features hundreds of illustrated examples of the best nonprofit and cause-related design worldwide, plus 24 inspiring case studies and insights into great nonprofit branding campaigns. A comprehensive resource for designers, creative professionals, marketers, corporate communications departments and nonprofit leaders, this book showcases work from a variety of sectors including Family and Community, Animal Causes, Health, Human Rights, Environmental Awareness, Spirituality, and the Arts. The 24 case studies feature interviews with the designers for such campaigns as the Avon Walk for Breast Cancer, The Hurricane Katrina Poster Project and Get London Reading. Materials presented in Designing for the Greater Good include: cause-specific campaigns and case studies; logos and branding for nonprofits; websites, posters, brochures, advertising, and marketing materials for cause-related events and nonprofits; packaging; invitations for fundraisers and events.
Love: The Owner's Manual
Love: The Owner's Manual
Howard, Pierce
¥10.86
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happinessWhich are the best remedies for headaches and migrainesHow can we master creativity, focus, decision making, and willpowerWhat are the best brain foodsHow is it possible to boost memory and intelligenceWhat is the secret to getting a good night's sleepHow can you positively manage depression, anxiety, addiction, and other disordersWhat is the impact of nutrition, stress, and exercise on the brainIs personality hard-wired or fluidWhat are the best strategies when recovering from trauma and lossHow do moods and emotions interactWhat is the ideal learning environment for childrenHow do love, humor, music, friendship, and nature contribute to well-beingAre there ways of reducing negative traits such as aggression, short-temperedness, or irritabilityWhat is the recommended treatment for concussionsCan you delay or prevent Alzheimer's and dementiaWhat are the most important ingredients to a successful marriage and familyWhat do the world's most effective managers know about leadership, motivation, and persuasionPlus 1,000s more topics!