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A Year of Living Consciously
￥83.03
Embrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about itWhere do we beginIn a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
The 21-Day Consciousness Cleanse
￥94.10
Now, in her most practical and pre*ive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions like hardened grief, bitter resentments, deadening regrets, and outdated beliefs we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where and who we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
Bad Childhood---Good Life
￥94.10
In her most important book yet, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood was.For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions -- even their emotional reactions -- were connected to those early negative experiences, playing a major role in their current unhappiness. Dr. Laura will help you realize that no matter what circumstances you came from or currently live in, you are ultimately responsible for how you react to them. The acceptance of this basic truth is the source of your power to secure the Good Life you long for. In her signature straightforward style, with real-life examples, Dr. Laura shows you what you will gain by not being satisfied with an identity as a victim, or even as a survivor -- you should strive to be a victor! In Bad Childhood -- Good Life, Dr. Laura will guide you to accept the truth of the assaults on your psyche and soul, understand your unique coping style and how it impacts your daily thoughts and actions, and help you embrace a life of more peace and happiness.
How to Eat Like a Hot Chick
￥84.16
Chocolate cake for breakfast and a pound of spinach for dinnerLooking and feeling your best has never been so easy, so guiltless or so much fun!Let's be honest, ladies, are you tired of hearing about the eating habits of airbrushed celebritiesDo you want to feel sexy as you slide into your favorite jeans, but you're too confused by the complicated diet plans out thereWell, here is the antidote to all of that nonsense!With saucy wit and goodwill to spare, Lipper and Vincent reveal their tricks for how you can overcome any food obstacle, from which cocktails will keep you light on your feet past midnight to how you can stay on track when you're down in the dumps (or if you just got dumped). They'll teach you how to eat the foods you love with confidence, make smarter choices, and wake up your inner Hot Chick once and for all.It's time to end the vicious dieting cycle with this straightforward and hilarious guide to enjoying your food, embracing your body and celebrating yourself like only a true Hot Chick can.
An Ounce of Prevention
￥72.99
Most parents understand the importance of prevention when it comes to the physical health and safety of their children. But what many parents don't realize is that it is also possible to use preventive measures for emotional and behavorial problems. As child psychologist Dr. Lawrence E. Shapiro explains in this provacative new book, parents tend to start paying attention only after actual symptoms begin to develop. Yet many problems can be addressed long before symptoms appear-if parents know just what to look for. Preventing emotional problems is much easier than treating them after they have already become disruptive to a child's life.In An Ounce of Prevention, Dr.Shapiro presents a variety of imaginative, highly successful strategies for handling the pivotal moments in every child's emotional developmentm, from the infant and toddler years through the grad school and teenage years. He helps you understand whether your child is at risk for specific problems and what you can do to reduce the risk. Dr.Shapiro offers advice for parents on such subjects as depression, underachievement, shyness, eating disorders, fallout from divorce, ADHD, and much more.Some of the suggestions will seem like common sense. Teaching your child good eating habits from a very young age will prevent eating disorders in adolescence. Helping a shy child make a phone call to a new friend will prevent social alienation in the teen years. But other recommendations may be surprising. Fearful babies should not be coddled if they outgrow their hypersensitivity. Toddlers should not be overly praised if you want them to as strive for success later in childhood. Parents should become more involved in their teenagers' education even when their teens are pulling away.Filled with wonderful examples and lots of concrete advice, this book presents all the skills you need to hlep your child become more resilient when confronted with many problems that face today's children and teens. Provide "an ounce of prevention" every day. It will make a difference in your child's happines-and yours.
The President's Devotional
￥105.17
In the heat of Barack Obama's first presidential campaign, staff member DuBois recognized the wear and tear on his boss and asked the senator if he could e-mail a devotional to him each day. When Obama responded positively, DuBois prepared a short e-mail for the future president to read first thing every morning, short snippets of *ure, inspirational stories, quotes, and prayers to provide counsel, encouragement, and inspiration, which the president himself has stated meant the world to him.Through his years of working closely with the president, DuBois learned many life-changing lessons as well as gained an inside view on the faith and values of President Obama. DuBois now provides 365 of the best readings and prayers he sent the president; in addition, each month DuBois offers a longer meditation on the spiritual lessons he learned by accompanying the president as he faced many historic moments and challenges two elections, meeting Billy Graham, the Sandy Hook shootings, and more. By spending time each day with The President's Devotional, we are reminded what is most important in life, that we are not alone in our efforts, and what our true mission is in the world.
Got What It Takes?
￥83.93
Beyond talent, what factors have determined and defined the careers of well-known individualsTrainingRisk-takingLuckEmmy Award-winning interviewer Bill Boggs shares success secrets he uncovered in candid conversations with 44 leaders in entertainment and the arts, sports, fashion, the business world, and more, including: Mark Burnett, Craig Newmark (Craigslist.com), Matt Lauer, Anna Quindlen, Rene Zellweger, Sir Richard Branson, Bobby Flay, Brooke Shields, Diane von Furstenberg, Norman Lear, Donald Trump, and Joe Torre, among others. They reveal crucial influences, how they deal with adversity and stress, and the choices they made that helped them to prevail in their careers and in their lives. This is an inside view of what makes the most successful people tick and a lessons-in-life career guide from accomplished stars at the top of their game.
HarperCollins e-books
￥145.69
From the author of the bestselling The Modern Girl's Guide to Life comes a must-have book for the young mom, including best-kept secrets, practical advice, and multiple solutions for problems from birth to age four Just when you thought you could cook (hey, one meal counts), clean (if the queen was coming), and seduce a man (well, long enough to get married), life throws you a curveball that makes all of your previous ineptitudes in life pale in comparison. With the appearance of one little extra line on a pregnancy test, you're thrown into a world of covering up leaks on shirts and taking a pacifier away from a two-year-old who has the grip of a pit bull.In this funny, smart, and honest book, Jane Buckingham cuts through the clutter to give you simple information and practical advice for navigating the different stages of motherhood. From how to get your child to sleep and how to wean, to how to get him off the pacifier and how to stop his tantrums, this book will help moms feel in the know and in control! Some of Buckingham's favorite tips: If your baby has a hard time feeding because of a stuffy nose, turn on the shower to steam up the bathroom and feed her there. Put your children's paints in an empty egg carton -- it's the perfect size, and there's no mess to clean up when you're done. Use an old raincoat with the arms cut off as a smock. You should buy a new car seat, rather than borrowing a friend's old car seat, as there are constant safety upgrades. Also, be sure you are the person registered to that car seat (send in that registration card!) so that you'll be notified in case of a recall. Keep the three-day rule in mind: Almost any bad habit can be broken in three days. Granted, they may be tough, torturous days, but you can do it! The Modern Girl's Guide to Motherhood helps modern moms do it all with love, style, and flair!
Avon
￥84.16
Alexandra Stoddard, world famous interior decorator, author and lecturer, originally opened the eyes of millions to the beauty and grace of simplicity in her phenomenal bestseller Living a Beautiful Life and the books that followed. Now, in Making Choices, she teaches us to widen our horizons by helping us feel the pleasure, satifaction, and joy of creative decision making and self-reliance and to discover our inner being, our own destiny, the lifestyle that is ours, and the art of living in the light of self-expression and fulfillment.
The Portable Pediatrician, Second Edition
￥143.95
Dr. Laura Nathanson wrote The Portable Pediatrician to help parents find the joy in parenting and gain the confidence to quickly and easily assess their child's development, medical symptoms, and behavioral problems. Parents can't always visit their pediatrician every time they have a question, but fortunately with this book they have the next best thing.The Portable Pediatrician, one of the few child-care books written by a practicing pediatrician, offers authoritative and practical advice on: Keeping up with, or even one step ahead of, your child's rapidly changing needs Setting limits before the one year birthday Planning the arrival of the next baby in the family Coping with your own as well as with your child's separation anxiety Dealing with the four I's: illnesses, injuries, immunizations, and insurance coverage Getting prompt medical attention for serious crises -- and what to do in the meantime Preventing childhood obesity and eating disorders later Confronting complex behavior and medical problems, including ADD, autism, asthma, oppositional behavior (including potty resistance)
HarperCollins e-books
￥112.23
New York Times bestselling authors and journalists Cokie and Steve Roberts share their Passover traditions in this engaging version of the Haggadah for couples and families of mixed faiths. When they met more than forty years ago, Cokie and Steve Roberts found common ground in their shared values, despite their different religious beliefs. Choosing to honor both of their faiths and traditions, they began hosting a Passover Seder that has evolved from a small family gathering to a veritable event celebrated with loved ones from all walks of life.Based on the time-honored Haggadah the text read throughout the evening that gives order to the ritual meal Our Haggadah is a practical guide for interfaith families, whether they're celebrating their very first Passover or starting a new tradition. Originally composed on a typewriter and stapled together, Our Haggadah has been the Roberts family's handbook for each Seder and comes from years of adapting and expanding their Seders to welcome all who wish to take part in the celebration. From finding a Seder plate to preparing traditional and nontraditional foods, from the customary prayers to new ways for guests to participate, Cokie and Steve share their special approach to the holiday and the lessons they've learned over the years as an interfaith couple.
Courage
￥83.03
New York Times bestselling author Debbie Ford offers her most personal, powerful, and practical work to date a proven process for overcoming insecurity and fear and unlocking the courage that resides within.Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.For decades, Debbie Ford has been helping people break free from the emotional baggage that has held them hostage. In Courage, Debbie Ford provides a life-altering path to discovering confidence and authentic self-expression. By learning to accept all of who we are, including our histories, our flaws, our misgivings, our weaknesses, and our fears, we discover that what keeps us stuck and feeling weak is nothing more than an illusion of the past. By showing us how to be confident, stand in our strength, and feel great about ourselves, a new self emerges with the power to accomplish anything. Introducing seven guiding principles, Ford expertly leads readers out of the common pitfalls of fear and insecurity and into the strength, power, and freedom of a courage that has been present all along.
The Art of Communicating
￥88.56
Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.How do we say what we mean in a way that the other person can really hear?How can we listen with compassion and understandingCommunication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
Stress Relief for Disasters Great and Small
￥72.70
This valuable pre*ive guide, organized by timeline, addresses such questions as: How can we tell when the normal becomes abnormalWhen should we worryHow do we know what's coming nextDr. Witkin provides both strategies and support for the unique, acute anxiety and chronic emotional and physical fall-out that results from trauma, whether caused by the events of 9/11 or the loss of a loved one. She emphasizes that the process is the same for any type of disaster, and spells out what she calls the sequence of recovery after disaster knowing what to do and what feelings to expect and when. Most important, Stress Relief includes more than 80 specific pre*ions to help you help yourself and others, from day one to year one and beyond.
She's Had a Baby
￥72.93
She's had the Baby, you're a daddy -- now whatJames Barron draws on his own experience, the experiences of countless others, and on insights from mothers on what they think new fathers should know to offer advice on balancing the demands of being a good father and a good husband, from the infant through the toddler years. He includes tips on: recapturing the romantic days of just the two of you vacationing with toddlers distinguishing between needing to call the pediatrician and pestering the pediatrician having sex while your 1-1/2 year-old is in the house Hardly a standard child-rearing book, She's Had a Baby doesn't diagnose allergies or suggest developmentally appropriate toys. Rather, in bite-sized observations, Barron champions the joys and anxieties of daddyhood, while helping a man to cope with the ups and downs a relationship can go through during this time.
The Mocha Manual to Turning Your Passion into Profit
￥95.39
Who among us haven't dreamed of turning our passion into an income-producingenterpriseWhether it's arranging flowers, creating our own beauty products, or taking care of children, we all have our special talents. But how do you turn your hobbies into something more lucrativeAnd when would you ever find the time?In an uncertain economy, there is no better time than now to get started and The Mocha Manual to Turning Your Passion into Profit offers the step-by-step answers you need to turn your ideas into a business plan and your business plan into a bona fide business. Whether Kimberly Seals-Allers, an entrepreneur herself, is directing you toward resources that will tell you which licenses you need to get started or advising you on how to pick an accountant once your business starts to grow, you can count on her counsel to be clear, concise, and inspiring. Her wisdom on everything from marketing ideas to managing employees is combined with advice and anecdotes from everyday women who have founded companies ranging from small IT consulting businesses to massive operations such as Carol's Daughter. Whether you want to quit your job and start your own company or supplement your existing income with a "side hustle," this inspiring book is for you.
A Civilization of Love
￥83.03
Carl Anderson, Supreme Knight of the Knights of Columbus, surveys the exciting and history-changing ideas of Pope John Paul II in A Civilization of Love. By popularizing not only John Paul's vision but also that of his successor, Benedict XVI, Anderson hopes to inspire Christians to work toward creating a civilization of love. In such a civilization every person is a child of God. We are all intrinsically valuable. The battle today is between the culture of death (where people are judged by their social or economic value) and the culture of life. Anderson pushes aside religious differences in order to spread a message of hope to those who are weary of the constant turmoil of modern society. While he does specifically challenge Christians to take an active role in their faith, you do not have to be a Christian to participate in the movement toward a civilization of love.By embracing the culture of life and standing with those most marginalized and deemed "useless" or a "burden" on modern society, Christians can change the tone and direction of our culture. Anderson demonstrates that regardless of our differences, we can come together on the centrality of loving and caring for others. He brings a message of inclusion and hope in the midst of a clash of civilizations and provides a road map for helping Christians understand their role in the world.
Second Acts
￥84.16
Second Acts is a guide to reinventing your life. Whether you wish to change careers, move to a more desirable part of the country, start a business, write a novel, or drop everything to pursue a life dream, Stephen Pollan offers a powerful message ofhope and guidance that has benefited his own clients.Through a series of exercises, you will develop a comprehensive "*" for your second act a step-by-step action plan that will lead you to the life you've always wanted.
What Mama Couldn't Tell Us About Love
￥84.16
"Mama," writes Brenda Richardson, "you taught me how a black woman could survive and prevail in this world...but because you never learned yourself, you couldn't tell me how to make love work...I don't mean any disrespect, Mama, but...now I have children of my own. And in a loud revolutionary voice, I declare to the universe: the pain stops here." Clinical psychologist Dr. Brenda Wade and coauthor Brenda Richardson ask their African American sisters to consider this question: "What lessons about love and intimacy were passed down from your foremothers to you?" In this provocative rethinking of the African American woman's experience, the authors suggest that African American women share an emotional legacy that began when their ancestors were dragged in chains to the "New" World and continued as their descendants suffered through the violence and humiliation of the Jim Crow period and later racism. Indeed, they argue, the long shadow cast by these historical events impacts romantic practice, lives can be transformed once there is a true understanding of the power of inherited beliefs. What Mama Couldn't Tell Us About Love shows how important it is to grieve and make peace with this brutal history. As you will see in this remarkable uplifting book, it is possible to use the positive messages inherent in the African American experience to create a better life. Learn from the "Sisters Spirits"--well-known African Americans whose stories enliven these pages--as you move toward emotional freedom. Listen to the words of the spirituals interspersed in the text, enhance the coping skills and strengths your forebears harnessed to help them survive and prevail, and believe that emotional emancipation is your birthright. Mama may not have told you all this in so many words--but there is no doubt that she would want to see you take these last steps toward freedom and abundant love.
The Mocha Manual to Military Life
￥90.77
From Kimberly Seals-Allers, the creator of the Mocha Manual series, and coauthor Pamela McBride, a seasoned military wife, comes the ultimate guide to life, love, and logistics for military spouses, girlfriends, and female service members. Whether you're just beginning to date a military man and pondering the ins and outs of a long-distance relationship as he moves from base to base or you're a newly wed military wife, The Mocha Manual to Military Life has a host of tips for optimizing your romance. Beyond matters of the heart, the book also offers advice on everything from how to thrive during deployment to how to master military protocol to how to best build friendships among military wives. Accessible and witty, The Mocha Manual to Military Life is a fresh and timely must-read for all women but particularly African American and Latina women affected by military service. Written in the same informative tone as the other books in the Mocha Manual series, with sidebars and testimony from women who have experience navigating military life, this book is sure to be essential reading for all women engaged in some form or fashion with the military.
Relationship Obits
￥83.03
Because We All Have a Relationship We Need to Put to Rest From your basic lying, cheating, no-good scum to those relationships that were doomed from the start (they were married to different people), to a man who faked his death, Relationship Obits is a voyeuristic romp through the unexplored underbelly of love and life. Kathleen Horan founded relationshipobit.com when a big breakup was followed two weeks later by the death of her father. Writing her father's obituary made her wonder what it would be like to write one for the end of her relationship. The Web site was born and thousands began to put their love to rest online. This collection is at times hilarious, raw, shocking, and poignant a true celebration of love in all its manifestations.
