购物车
个人中心
You Can't Lie to Me
￥94.10
What if you could increase your salary by 15 percent, kick problems and worries to the curb, and get a better night's rest simply by learning how to detect a lie the moment it starts (or even before)What if you had an easy-to-use test that tipped you off the instant someone held something back from youAn innate lie detector so powerful it becomes an unconscious skill, applicable with any person, in any situation, to help you act fast before what began as an innocent white lie suddenly takes hold of you, your paycheck, or your happinessNo machine built to date has proven more effective than a well-trained human lie detector, says world-renowned body language expert Janine Driver, a former federal law enforcement investigator who has trained agents at the ATF, CIA, and FBI. Today, Driver teaches people like you to supercharge your internal BS Barometer quickly and accurately so you can protect yourself from liars and manipulators. You Can't Lie to Me will change the way you look at job applicants, coworkers, dates, salespeople, money managers anyone from whom you want and deserve the truth while simultaneously strengthening and deepening your relationships with your siblings, children, friends, and lovers. Driver distills nearly two decades of behind-the-scenes knowledge, cutting-edge science, and relatable case studies into a simple, powerful five-step program.Whether it's with your teenager, spouse, mechanic, or fellow board member, and whether you are communicating face-to-face or through phone calls, e-mails, texts, Facebook posts, or handwritten notes, you will have all the tools and confidence you need to spot deception. More important, you will recognize the truth as you build the caring, authentic connections that make life worth living.In You Can't Lie to Me learn how to perfect your inner lie detector ( BS Barometer) and ban liars from your life, so you can feel more confident and create stronger, more trusting relationships. Lie detection expert Janine Driver delivers a step-by-step, foolproof program to:outsmart disloyal coworkers and beat them to theplum promotions protect your children from predators and guard agingloved ones and their nest eggs from unscrupulous con artists hire honest employees whose resumes and experienceyou can trust say yes to honest partners and avoid lying cheaters Get your boss's attention with these little tips save thousands of dollars each year using rich people's #1 trick
Ten Days to Self-Esteem
￥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!
Don't Panic Third Edition
￥99.65
The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living
The Woman's Comfort Book
￥99.65
With over 200 pre*ions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort/self nurture needs.In this book the author delivers a host of creative and comforting programmes like the self care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Release Your Brilliance
￥110.71
Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!
Ruby's Diary
￥121.80
Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diary From the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star, and remain mesmerized by her public mission to overcome her inner conflicts and win her ongoing battle with weight.At her heaviest, Ruby weighed more than 700 pounds. Although she wasn't quite sure how she got to this point or why one thing was clear: it was killing her. Her doctor warned that her diabetes was raging out of control and that she could die at any moment. Vowing to change her life to save it, Ruby made a genuine commitment to uncover all of the underlying physical and psychological causes of her food addiction an act of courage that has helped her lose nearly 400 pounds so far! To support her on this difficult path, Ruby has kept a journal of her experiences, including intimate reflections, surprising discoveries, and current fears, hopes, and dreams, many of which she shares here.Filled with honesty, optimism, and classic "Rubyisms" as well as revealing insights from her friends, family, and team of experts, Ruby's Diary is a remarkable record of one determined woman's complex challenges and her many laudable achievements. Ruby's perseverance is not only an example to all those battling their own weight and addiction issues, it is an example to all those grappling with personal obstacles of any kind. Anyone not in love with Ruby just hasn't met her yet!
The 13th Disciple
￥90.51
From Deepak Chopra comes a spiritual adventure story about Christ's forgotten disciple, an ancient mystery school, and the timeless power of faith.Before suddenly disappearing from her cloister, Sister Margaret Thomas McGeary leaves behind a solid gold reliquary, which her niece Mare dis-covers tucked away among Sister Margaret's belongings. This is from the thirteenth disciple, a handwritten note says, follow it where it leads, setting into motion a millennia-old mystery about the final and truest disciple of Christ. As Mare searches for her lost aunt, she begins to realize that the reliquary contains a secret that could very well change the history of Christianity and forever redefine what it means to be a person of faith.Joining Mare in her quest is a ragtag and reluctant group of sinners and skeptics Frank, a journalist eager to break the story; Lilith, an eccentric mother of two who knows more than she's letting on; Galen, a misanthrope with a hidden past; and Jimmy, a hospital orderly whose faith sustains him even in the darkest hours. Together, they try to make sense of the reliquary and its mysterious contents. But are they ready for what they learn about the reliquary or themselvesWeaving together masterful storytelling, page-turning intrigue, and biblical and religious scholarship, Deepak Chopra reveals illuminating truths about Jesus, his followers, and, ultimately, belief itself. Like his previous New York Times bestselling novels Buddha and Jesus, The 13th Disciple invites readers to know and experience religion in a new and breathtaking way.
That's Not What I Meant!
￥94.10
At home, on the job, in a personal relationship, it's often not what you say but how you say it that counts.Deborah Tannen revolutionized our thinking about relationships between women and men in her #1 bestseller You Just Don't Understand. In That's Not What I Meant!, the internationally renowned sociolinguist and expert on communication demonstrates how our conversational signals voice level, pitch and intonation, rhythm and timing, even the simple turns of phrase we choose are powerful factors in the success or failure of any relationship. Regional speech characteristics, ethnic and class backgrounds, age, and individual personality all contribute to diverse conversational styles that can lead to frustration and misplaced blame if ignored but provide tools to improve relationships if they are understood.At once eye-opening, astute, and vastly entertaining, Tannen's classic work on interpersonal communication will help you to hear what isn't said and to recognize how your personal conversational style meshes or clashes with others. It will give you a new understanding of communication that will enable you to make the adjustments that can save a conversation . . . or a relationship.
Why Suicide?
￥83.03
According to the American Foundation for Suicide Prevention, in our lifetimes 80 percent of us will have some up-close experience with the suicide of someone we know. And more than 20 percent of us will have a family member die by suicide. Journalist Eric Marcus knows this better than most people. In 1970, his father took his life at the age of 44. In 2008, his 49-year-old sister-in-law took her life as well.In a completely revised and updated edition of the landmark original Why Suicide ?, Eric Marcus offers thoughtful answers to scores of questions about this complex, painful issue, from how to recognize the signs of someone who is suicidal to strategies for coping in the aftermath of a loved one's death.No matter what the circumstances, those of us who are affected by suicide are left with difficult and disturbing questions: Why did they do itWas it my faultWhat should I tell people when they ask what happenedIs someone who attempts suicide likely to try againWhat should I do if I'm thinking of killing myselfDrawing from his own experience, as well as interviews with people who have been touched by suicide, Eric Marcus cuts through the veil of silence and misunderstanding to bring clarity, reassurance, and comfort to those who so desperately need it.
Finding Your Way Home
￥90.51
What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious changeHow can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we loveWith practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life.Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves'or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.
The 100 Simple Secrets of Successful People
￥77.49
What are the keys to successScientists have studied the traits, beliefs, and practices of successful people in all walks of life. But the answers they find wind up in stuffy academic journals aimed at other scientists. The 100 Simple Secrets of Successful People takes the best and most important research results from over a thousand studies and spells out the key findings in ways we can all understand. Each entry contains advice based on those findings, a real life example of what to do or not to do, and a telling statistic based on scientific research.
Parenthood by Proxy
￥77.49
Following her previous New York Times bestsellers, Dr.Laura Schlessinger, the conscience of talk radio, now addresses an issue near and dear to her heart: the stupid things parents do to mess up their children. Never one to shy away from tough truths, Dr. Laura marshals compelling evidence for the widespread neglect of America's children and convincingly condemns the numerous rationalizations to excuse it. These are just a few of her hard-hitting points: Don't Have Them If You Won't Raise Them: "The cavalier manner in which our society treats child care, not as a matter of intimacy and love, but as a matter of convenience and economics, is deeply destructive to our children's sense of attachment, identity, and importance." Dads Need Not Apply: "Single motherhood may be more acceptable to society, but it is not acceptable to children; nor is it in their best interest." Brave New Baby: "In our society, reproductive freedom means anyone can decide to create a life by any means with no, and I mean no, consideration of what is in the best interest of that new human being." Spare the Rod: "Children without discipline often become adults with tempertantrums, defiance, rage, depression, anxiety, poor school and work adjustment, drug and alcohol abuse." Stupid Things Parents Do to Mess Up Their Kids covers all aspects of parenting and also tackles such cultural and societal concerns as abortion, modern sexuality, drug and alcohol use, violence, discipline, and a child's right to privacy.
Easy To Love, Difficult To Discipline
￥94.10
The 7 Basic Skills for Turning Conflict into Cooperation. Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble outIn an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves as well as their toddler to school age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be. Based on Dr. Bailey's more than 25 years of work with children, this book explains that how we discipline ourselves is ultimately how we discipline our children. Her "Seven Powers for Self–Control" dramatically increase our ability to keep our cool with our children. These correspond to "Seven Basic Discipline Skills" we can use with our children in conflict situations. As children internalise these skills, they naturally learn "Seven Values for Living," which include integrity, respect, compassion, and responsibility.
Spiritual Divorce
￥90.51
Could the end of your marriage be the first step toward reclaiming your personal power and joyfully living the life of your dreamsIf the answer is yes, this book is for you. Divorce rocks the very foundation of our beings, leaving us feeling lonely, flawed, enraged, undesirable, hopeless, and empty. In Spiritual Divorce, New York Times bestselling author Debbie Ford reveals how this devastation can be transformed into a profoundly enlightening experience. This empowering guide shows how the collapse of a marriage is, at root, a spiritual wake-up call, an opportunity to liberate ourselves and reclaim our lives. The end of a relationship no matter who ends it is a damaging moment. Ford offers a clear program for turning ruin into renewal.
The Price of Privilege
￥88.56
Madeline Levine has been a practicingpsychologist for twenty-five years, but it was only recently that she began to observe a new breed of unhappy teenager. When a bright, personable fifteen-year-old girl, from a loving and financially comfortable family, came into her office with the word empty carved into her left forearm, Levine was startled. This girl and her message seemed to embody a disturbing pattern Levine had been observing. Her teenage patients were bright, socially skilled, and loved by their affluent parents. But behind a veneer of achievement and charm, many of these teens suffered severe emotional problems. What was going onConversations with educators and clinicians across the country as well as meticulous research confirmed Levine's suspicions that something was terribly amiss. Numerous studies show that privileged adolescents are experiencing epidemic rates of depression, anxietydisorders, and substance abuse rates that are higherthan those of any other socioeconomic group ofyoung people in this country. The various elements of a perfect storm materialism, pressure to achieve, perfectionism, disconnection are combining to create a crisis in America's culture of affluence. This culture is as unmanageable for parents mothers in particular as it is for their children. While many privileged kids project confidence and know how to make a goodimpression, alarming numbers lack the basic foundation of psychological development: an authentic sense of self. Even parents often miss the signs of significant emotional problems in their "star" children. In this controversial look at privileged families, Levine offers thoughtful, practical advice as she explodes one child-rearing myth after another. With empathy and candor, she identifies parenting practices that are toxic to healthy self-development and that have contributed to epidemic levels of depression, anxiety, and substance abuse in the most unlikely place the affluent family.
Lovetypes
￥95.39
Everyone who has ever been disappointed in Love knows how hard it is to find the "right" person. All too often we fall for people who seem too good to be true...and then discover they are. True romance is a gamble. But now there's a way to greatly reduce the odds. In LoveTypes, relationship expert Dr. Alexander Avila declares a dating revolution with his groundbreaking LoveType system -- the scientifically proven and effective method for instantly recognizing your true soul mate when you meet him or her. Based on the theory behind the most popular personality test today -- the Myers-Briggs Type Indicator -- and years of extensive research, the remarkable LoveType system is exactly what you need to cut through the dating maze. By first taking a brief quiz, you determine your unique LoveType profile. From there, the system guides you toward the LoveType best for you and provides specific answers to your most pressing relationship questions: ?Which of the 16 LoveTypes is most compatible with me psychologically, emotionally and sexuallyWhat four questions can I ask to determine instantly if someone is right for meWhere can I meet my ideal mateHow can I break the ice naturally and smoothly, even if I'm shyWhat dating strategies will win the heart of my ideal LoveType ?and ensure a Long-term relationshipLasting love no longer has to be hit or miss with LoveTypes, your complete and indispensable guide to a happy and fulfilling romantic life.
Sacred Circles
￥99.65
From Jewish to Christian, Mormon and Pagan, women's sacred circles are sprouting up everywhere, in astonishing variety providing a haven where essential female values can be discussed and embraced.This much-needed guide celebrates the rich diversity of women's spiritual lives and offers practical, step-by-step advice for those who want to create and sustain a spirituality group of their own.Sacred Circle shows us how we can use a group to explore our relationship to the sacred, and honor the divine in everyday life. The authors, drawing from their own group experiences as well as those of many diverse groups around the country, share the model they've developed, while offering wise advise on how and why groups work. They propose circle basics, such as listening without an agenda and rotating leadership, and also offer reflections on the power of personal storytelling and thoughts on reclaiming and reinventing ritual. Women longing for a powerful and supportive feminine community in which to thrive spiritually will find vital wisdom here.
The Book of Bebb
￥121.80
Pulitzer Prize finalist Frederick Buechner's quartet of outrageously witty, inspirational Bebb novels in one volume.
No More Holiday Blues
￥44.31
Shows readers how to recapture the true spirit of Christmas, Hanukkah, and other holidays, offering specific ideas for overcoming self-defeating attitudes, rekindling childhood excitement, and making holidays experiences of joy.
Healing After Loss
￥88.56
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
You Make the Difference
￥73.48
You Make the Difference speaks directly to those of us who find ourselves preoccupied with the sheer effort of coping with life's many demands and who long for real answers, inner security, and self-fulfillment. Eric Butterworth's wise and inspiring book provides us with guidance for living life to the fullest and achieving that most elusive state: happiness. In this book, he reveals how we carry within ourselves the capacity to transform our lives, and provides a road map to getting to know yourself which, Butterworth says, is the "key to happiness."
