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Run to the Mountain
￥99.65
When Thomas Merton died accidentally in Bangkok in 1968, the beloved Trappist monk's will specified that his personal diaries not be published for 25 years -- presumably because they contained his uncensored thoughts and feelings. Now, a quarter of a century has passed since Merton's death, and the journals are the last major piece of writing to appear by the 20th century's most important spiritual writer.The first of seven volumes, Run to the Mountain offers an intimate glimpse at the inner life of a young, pre-monastic Merton. Here readers will witness the insatiably curious graduate student in New York's Greenwich Village give way to the tentative spiritual seeker and brilliant writer. Merton playfully lists everything from his favorite lines of poetry and songs to the things he most loves and hates.Thomas Merton was an inveterate diarist; his journals offer a complete and candid look at the rich transformations of his adult life. As Brother Patrick Hart, general editor of the series notes, "Perhaps his best writing can be found in the journals, where he was expressing what was deepest in his heart with no thought of censorship. With their publication we will have as complete a picture of Thomas Merton as we can hope to have."
How Could You Do That?!
￥78.55
How Could You Do That?! illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas.In her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of our time: from the mindless pursuit of pleasure and immediate gratification to taking the easy way out when those actions produce ugly or uncomfortable life-altering consequences. She demonstrates in no uncertain terms that personal values are never someone else's reponsibility but your own, and why choosing not to honor them actually compounds unhappiness. Finally she explains that by disciplining self-indulgence and rising above temptation we can discover the infinite pleasures, the true happiness, of the moral high ground.Dr. Laura delivers not only a compelling argument for an ethical approach to life but also an invaluable inspiration to rebuilding character, conscience, and courage. Here is a work that can make a genuine difference in the quality of your own life and the lives of those we love.
Stop Whining, Start Living
￥77.49
Living life is about action: courageous, benevolent, worthy, Wise, and productive action. Start living with some help from Dr. Laura Schlessinger.Dr. Laura Schlessinger agrees that there are things worth whining about. A certain amount of whining allows for venting of reasonable pain, disappointment, fear, frustration, or rage. However, staying stuck in whining mode can become a lifelong problem. This is where Dr. Laura steps in with Stop Whining, Start Living to help folks conquer the temptation to retreat from living life to the fullest.Illustrated by calls and letters from members of Dr. Laura's huge international audience, Stop Whining, Start Living features testimonials from real people facing real challenges. These folks have benefited enormously from Dr. Laura's powerful lessons.Stop Whining, Start Living gives readers the jump start they need to break out of reactive mode and get proactive, moving in the direction of a joyful, meaningful, fulfilling, and purposeful future. Everyone can use a kick in the pants sometimes, and Dr. Laura, who "preaches, teaches, and nags" to millions every day on her radio program, is here to deliver it!
Stress Free for Good
￥88.56
Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not only does stress damage our physical and emotional well-being, but our relationships and productivity suffer as well. What, if anything, can we do to stop this cycleThere is a multitude of books, magazine features, TV programs, videotapes, meditation classes, and seminars, all aimed at stopping stress. But until now there has never been a scientifically based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need.
Love Is Never Enough
￥83.03
With eloquence and accessibility, Dr. Aaron T. Beck analyzes the actual dialogue of troubled couples to illuminate the most common problems in marriage--the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication.
A Time to Grieve
￥94.10
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
The Zimzum of Love
￥94.10
There is a mysterious, indescribable, complex exchange that can happen in the space between you and your partner. You find each other. Your centers of gravity expand as your lives become more and more entwined. You create space for this other person to thrive while they're doing the same for you. This creates a flow of energy in the space between you. This energy field is at the heart of marriage. It flows in the space between you, space that exists nowhere else in the universe. You can become more familiar with how this energy field works. You can develop language between you to identify what's happening in the space between you. You can sharpen your abilities to assess it. You can act in certain ways to increase the flow. You can identify what's blocking the flow, and then you can overcome those barriers. Years into your marriage, you can continue to intensify this energetic flow between you.It is risky to give yourself to another. There are no guarantees, and there are lots of ways for it to fall apart and break your heart. But the upside is infinite. from The Zimzum of LoveNew York Times bestselling author Rob Bell and his wife, Kristen Bell, explore a whole new way of understanding our most intimate and powerful relationship: marriage. The concepts behind The Zimzum of Love open ways for us to transform and deepen how we love.
The Good Divorce
￥94.10
It's never too late to have a good divorce Based on two decades of groundbreaking research, The Good Divorce presents the surprising finding that in more than fifty percent of divorces couples end their marriages, yet preserve their families. Dr. Ahrons shows couples how they can move beyond the confusing, even terrifying early stages of breakup and learn to deal with the transition from a nuclear to a "binuclear" family--one that spans two households and continues to meet the needs of children. The Good Divorce makes an important contribution to the ongoing "family values" debate by dispelling the myth that divorce inevitability leaves emotionally troubles children in its wake. It is a powerful tonic for the millions of divorcing and long-divorces parents who are tired of hearing only the damage reports. It will make us change the way we think about divorce and the way we divorce, reconfirming our commitment to children and families.
We're Still Family
￥83.03
What is the real legacy of divorceTo answer this question, Constance Ahrons, Ph.D., interviewed one hundred and seventy-three grown children whose divorcing parents she had interviewed twenty years earlier for her landmark study, the basis of which was the highly acclaimed book The Good Divorce. What she has learned is both heartening and significant.Challenging the stereotype that children of divorce are emotionally troubled, drug abusing, academically challenged, and otherwise failing, Dr. Ahrons reveals that most children can and do adapt, and that many even thrive in the face of family change. Although divorce is never easy for any family, she shows that it does not have to destroy children's lives or lead to a family breakdown. With the insight of these grown children and the advice of this gifted family therapist, divorcing parents will find helpful road maps identifying both the benefits and the harms to which postdivorce children are exposed and, ultimately, what they can do to maintain family bonds.
The Sermon on the Mount
￥88.56
What did Jesus teachDistilled from years of study and lecture, affirmed by nearly a million readers over the last fifty years, Emmet Fox's answer in The Sermon on the Mount is simple. The Bible is a "textbook of metaphysics" and the teachings of Jesus express--without dogma--a practical approach for the development of the soul and for the shaping of our lives into what we really wish them to be. For Fox, Jesus was "no sentimental dreamer, no mere dealer in empty platitudes, but the unflinching realist that only a great mystic can be."In his most popular work, Emmet Fox shows how to: Understand the true nature of divine wisdom. Tap into the power of prayer. Develop a completely integrated and fully expressed personality. Transform negative attitudes into life-affirming beliefs. Claim our divine right to the full abundance of life.
Ruthless Trust
￥83.03
In his sequel to The Ragamuffin Gospel bestselling author Brennan Manning shows how true and radical trust in God can transform our lives
Healing After Loss
￥88.56
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
You Make the Difference
￥73.48
You Make the Difference speaks directly to those of us who find ourselves preoccupied with the sheer effort of coping with life's many demands and who long for real answers, inner security, and self-fulfillment. Eric Butterworth's wise and inspiring book provides us with guidance for living life to the fullest and achieving that most elusive state: happiness. In this book, he reveals how we carry within ourselves the capacity to transform our lives, and provides a road map to getting to know yourself which, Butterworth says, is the "key to happiness."
The Pregnant Woman's Comfort Book
￥95.16
With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
I Am a Woman Finding My Voice
￥90.77
This celebration of womanhood, with a foreword by Dr. Joan Borysenko, delights in the joy of the feminine soul. In a time when it might not be politically correct to speak of such a uniquely feminine soul, Quinn takes the position that finding one's own authentic voice is imperative if we are to value a universal livelihood of love and community.
No More Holiday Blues
￥44.31
Shows readers how to recapture the true spirit of Christmas, Hanukkah, and other holidays, offering specific ideas for overcoming self-defeating attitudes, rekindling childhood excitement, and making holidays experiences of joy.
The Courage To Be a Single Mother
￥84.16
Putting the Pieces Back TogetherStep One: I Do Love MyselfStep Two: I Know What I WantStep Three: My Family Is Still WholeStep Four: I Can Choose Who I AmFour simple steps. A world of truth. At last, a source of compassion and support for divorced mothers facing the realities of raising children when their lives are at their most vulnerable and their self-images at their most fragile. Filled with more than a book on coping -- it is a source of understanding, encouragement, and strength that will help single women to nurture their children, resurrect their spirits, and create the life they want.
Parenting with Pride Latino Style
￥72.70
From a distinguished psychologist, mother, and Latina, Parenting with Pride Latino Style offers the first bicultural child-rearing approach for Latino parents. This groundbreaking book supports families in raising their children with time-honored Hispanic values while incorporating the best that North America has to offer. Dr. Vazquez's unique parenting method, the New Traditionalism (El Nuevo Tradicionalismo), preserves classic Latino ideals, such as pride, family loyalty, and courtesy, while helping parents revise their traditional authoritarian child-rearing style, blending the best of Latino and American cultures and dramatically reducing cultural conflict in the family. Her seven steps to successful parenting are grounded in the acronym ORGULLO ("pride"): O: Organize your feelings R: Respect your child's feelings G: Guide and teach your child; do not dictate U: Update your media awareness often L: Love your child for who she or he is L: Listen to your child O: Open the communication channels -- and keep them open Self-assessments and reflection exercises help parents resolve the dilemmas produced when two cultures combine. Detailed examples show how to use these methods immediately in daily life -- from family relationships to children's friendships to school issues. Clear, compassionate, and based on Dr. Vazquez's personal experience as a Latina professional and parent, Parenting with Pride Latino Style is the one book that enables contemporary Latino parents to pass on their rich cultural heritage to their children -- and to future generations as well.
Courage
￥83.03
New York Times bestselling author Debbie Ford offers her most personal, powerful, and practical work to date a proven process for overcoming insecurity and fear and unlocking the courage that resides within.Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.For decades, Debbie Ford has been helping people break free from the emotional baggage that has held them hostage. In Courage, Debbie Ford provides a life-altering path to discovering confidence and authentic self-expression. By learning to accept all of who we are, including our histories, our flaws, our misgivings, our weaknesses, and our fears, we discover that what keeps us stuck and feeling weak is nothing more than an illusion of the past. By showing us how to be confident, stand in our strength, and feel great about ourselves, a new self emerges with the power to accomplish anything. Introducing seven guiding principles, Ford expertly leads readers out of the common pitfalls of fear and insecurity and into the strength, power, and freedom of a courage that has been present all along.
An Ounce of Prevention
￥72.99
Most parents understand the importance of prevention when it comes to the physical health and safety of their children. But what many parents don't realize is that it is also possible to use preventive measures for emotional and behavorial problems. As child psychologist Dr. Lawrence E. Shapiro explains in this provacative new book, parents tend to start paying attention only after actual symptoms begin to develop. Yet many problems can be addressed long before symptoms appear-if parents know just what to look for. Preventing emotional problems is much easier than treating them after they have already become disruptive to a child's life.In An Ounce of Prevention, Dr.Shapiro presents a variety of imaginative, highly successful strategies for handling the pivotal moments in every child's emotional developmentm, from the infant and toddler years through the grad school and teenage years. He helps you understand whether your child is at risk for specific problems and what you can do to reduce the risk. Dr.Shapiro offers advice for parents on such subjects as depression, underachievement, shyness, eating disorders, fallout from divorce, ADHD, and much more.Some of the suggestions will seem like common sense. Teaching your child good eating habits from a very young age will prevent eating disorders in adolescence. Helping a shy child make a phone call to a new friend will prevent social alienation in the teen years. But other recommendations may be surprising. Fearful babies should not be coddled if they outgrow their hypersensitivity. Toddlers should not be overly praised if you want them to as strive for success later in childhood. Parents should become more involved in their teenagers' education even when their teens are pulling away.Filled with wonderful examples and lots of concrete advice, this book presents all the skills you need to hlep your child become more resilient when confronted with many problems that face today's children and teens. Provide "an ounce of prevention" every day. It will make a difference in your child's happines-and yours.
100 Simple Secrets of the Best Half of Life
￥83.03
Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting olderSociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.
