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Were You Raised by Wolves?
￥78.55
Perhaps, in your parents' eagerness to smooth life's bumpy road, they took such good care of you that you never learned how to be a self-sufficient human being. And now here you are, all grown up. What nextYou may think you don't really need to know how to make a proper cup of coffee. You've never given much thought to your listening skills, or how one goes about saving money, or stocking a bar. But knowing these things will really make you a much more well-rounded and all-around more charming and useful person, one who is more apt to be invited over for dinner. In fact, a lot of us might benefit from having a few gentle hints about housekeeping, habits, and behavior lobbed in our general direction. With advice and information ranging from How to Boil an Egg to How to Go a Whole Day Without Spending Money in chapters as diverse as the Upside of Being Single and Lonely and the Hangover: Badge of Courage or Waste of a DayWere You Raised by Wolveswill help you come away more confident about important issues such as where the hell to put those flowers somebody brought over last night. So let's all of us embrace our adulthood, shall weIf your mother still chews your food for you and your dad still fills your gas tank, it's time to put on those big boy pants and jump into the deep end of the pool where the grown-ups swim.
Speaking Christian
￥88.56
Modern Christians are steeped in a language so distorted that it has become a stumbling block to the religion, says internationally renowned Bible scholar Marcus J. Borg. Borg argues that Christianity’s important words, and the sacred texts and stories in which those words are embedded, have been narrowed by a modern framework for the faith that emphasizes sin, forgiveness, Jesus dying for our sins, and the afterlife. Here, Borg employs the “historical-metaphorical” method for understanding Christian language that can restore for us these words of power and transformation. For example, ?Redemption: now narrowly understood as Jesus saving us from sins so we can go to heaven, but in the Bible it refers to being set free from slavery. ?Savior: now refers to Jesus as the one who saves us from our sins, but in the Bible it has a rich and wonderful variety of meanings having nothing to do with the afterlife. ?Sacrifice: now refers to Jesus’s death on the cross as payment for our sins, but in the Bible it is never about substitutionary payment for sin. In Speaking Christian, Borg delivers a language for twenty-first-century Christians that grounds the faith in its deep and rich original roots and allows it once again to transform our lives.
Stop Being Your Symptoms and Start Being Yourself
￥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
Ruby's Diary
￥121.80
Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diary From the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star, and remain mesmerized by her public mission to overcome her inner conflicts and win her ongoing battle with weight.At her heaviest, Ruby weighed more than 700 pounds. Although she wasn't quite sure how she got to this point or why one thing was clear: it was killing her. Her doctor warned that her diabetes was raging out of control and that she could die at any moment. Vowing to change her life to save it, Ruby made a genuine commitment to uncover all of the underlying physical and psychological causes of her food addiction an act of courage that has helped her lose nearly 400 pounds so far! To support her on this difficult path, Ruby has kept a journal of her experiences, including intimate reflections, surprising discoveries, and current fears, hopes, and dreams, many of which she shares here.Filled with honesty, optimism, and classic "Rubyisms" as well as revealing insights from her friends, family, and team of experts, Ruby's Diary is a remarkable record of one determined woman's complex challenges and her many laudable achievements. Ruby's perseverance is not only an example to all those battling their own weight and addiction issues, it is an example to all those grappling with personal obstacles of any kind. Anyone not in love with Ruby just hasn't met her yet!
Supersurvivors
￥88.56
The key to how ordinary people accomplish extraordinary things after traumatic upheavalMany people suffer trauma in their lifetime. While some experience serious psychological consequences, like post-traumatic stress disorder and other afflictions, many are able to move on and overcome trauma's effects. Then there are those rare individuals who, in the aftermath of great tragedy and turmoil, reassess their priorities, redirect their focus, and accomplish extraordinary feats they break records, win awards, and meet the seemingly unattainable goals they set for themselves.These are the supersurvivors. A leukemia sufferer who won an Olympic gold medal, a blind man who rowed across the Atlantic, a woman who survived genocide in Rwanda and went on to become a President Obama appointee: these are among the extraordinary men and women who moved beyond mere resilience. They radically deviated on their life path, transforming the worst thing to happen to them into their best success.Renowned psychology researchers David B. Feldman and Lee Daniel Kravetz interviewed dozens of men and women to understand how these individuals pushed beyond their experiences to attain greatness. We discover why certain delusions can be healthy, why forgiveness is good for the body, and why reflecting on death can lead to a better life. And, perhaps counterintuitively, we learn how positive thinking is not always a strategy toward the good. Feldman and Kravetz weave the narratives of these supersurvivors with the latest scientific findings and clinical experience to elucidate how we can learn from their inspiring stories, offering hope that tragedy does not have to cause us to shrink from a full and adventurous life. Supersurvivors is sure to reset our thinking about how we deal with all our challenges, no matter who we are or what we have endured.
From Diapers to Dating
￥95.39
This widely recommended parenting guide offers a wealth of practical techniques to help you identify and communicate your own values about sexuality to your children, infants to age twelve. In this revised edition, acclaimed parenting educator Debra Haffner covers the latest research and addresses issues of timely concern, including Internet safety. The book includes: "Values Exercises" to help you identify and communicate your beliefs to your children "Special Issues" to advise you on discussing difficult topics "Teachable Moments" to help you recognize opportunities or entry points into a discussion of important issues. "I believe it is up to you and your partner to decide on the messages and values you want to give your child about sexuality," Haffner writes. "It is your right and your responsibility to share them with your child."
Twins! 2e
￥106.61
Twins! is a comprehensive guide for all parents preparing for a multiple birth. It is filled with practical advice from specialists who work with expectant mothers and their twins every day.From the moment the expectant mom knows she's getting more than she expected, Twins! provides complete information on pregnancy, birth, and the postpartum experience: Your relationship with your practitioner Pre-pregnancy planning Fetal and embryonic development Healthy weight gain for expectant mothers Once the babies are born, Twins! sees the whole family through the exciting and challenging first year, examining such issues as: Sleeping and feeding schedules Your babies as individuals Redefining the family and supporting the needs of other children Survival tips for extra-busy parents Insightful roundtable discussions with other parents of twins New in this second edition: Complimentary medical practices, including acupuncture, supplements and herbs as well as current safety guidelines for the use of pre*ion and over-the-counter medications 3-D ultrasound images of developing twins What parents need to know about immunizations and their safety An up-to-date resource guide to twin-specific organizations, periodicals, and Internet links And much more! Twins! gives you all the information you need to have a safe and sound twin pregnancy so you can concentrate on the joy of raising happy, healthy children.Congratulations!
Don't Just Do Something, Sit There
￥83.03
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Gifts of the Spirit
￥112.23
Drawing on the wisdom of teacher from the world's great religious traditions, including Robert Thurman, Sharon Salzberg, Ram Dass, Mother Mary Clare Vincent, Joan Halifax, and Rabbi Jonathan Omer-Man, Gifts of the Spirit deepens our appreciation of such everyday routines as waking up, eating, and working, as well as the abundant rewards of enjoying music, gardening, walking, and being with others. Vivid de*ions of rituals from around the world help us find new spiritual meaning in life's key passages. Discover everyday spiritual riches through: Zen arts of cooking and eating Jewwish and Native American coming-of-age rituals Bedouin rules of hospitality and friendship Mindful approached to pregnancy and birth Ancient Christian practices that nurture the dying Shaker philosophies of daily work and craft The Buddhist way to a peaceful night's sleep
What Brothers Think, What Sistahs Know
￥79.16
From the author of The Sistahs' Rules and her husband comes a Men Are from Mars, Women Are from Venus for African Americans.Denene Millner's sassy, shrewd reaction to The Rules became a bestseller. The Sistahs' Rules spent six months on the BlackBoard list. Then, proving the value of her own advice about dating and mating, Denene married Brother Mr. Right, Nick Chiles. Once she'd laid claim to his heart, she took a really long look at his head to find out what his words and actions really meant. Together they decided to go boldly where few couples dare: inside the minds of a sistah and a brotha to reveal the real deal on what Black men think of commitment, monogamy, and other mysteries--and what sistahs know about staying true to themselves.What Brothers Think, What Sistahs Know is the first book for African Americans that decodes the inscrutable ways of the opposite sex. In this funny, honest, provocative book, Millner and Chiles step across the great divide to create--once and for all--real understanding between sistahs and brothers. They give the real deal on:* The perfect date* Why brothers think all sistahs are angry* Why so many men could run down Michael Johnson in an effort to escape commitment* Whether it's fair for sistahs to scream when brothers chase white girls* Why good sex matters What Brothers Think, What Sistahs Know covers everything from first dates to lasting commitments, from myths and misunderstandings between brothas and sistahs to the kind of communication that fosters love and respect. It reveals, for the very first time, the motivations and fears coursing through that warm-blooded animal on the other side of the bed.
Laughing Allegra
￥93.88
When Anne Ford, great-granddaughter of Henry Ford, learned that her four-year-old daughter Allegra’s “differences” were the result of severe learning disabilities, she faced a challenge that neither money nor position could ease. Desperate for answers, Anne sought out doctors, teachers, counselors, and others who could help her build a support network for herself and her daughter, while fighting the many common misconceptions and myths about learning disabilities. Now, in this fiercely honest and compelling memoir, Anne tells her story, writing movingly of her feelings as the mother of a learning disabled child. “I grew to accept that life is filled with uncertainty and that answers to the most simple, yet profound, questions such as ‘What is wrong with my daughter?’ can be elusive. I learned to be self-reliant in ways I never had before. I learned that every spark of optimism and hope was something to be nurtured and treasured because sometimes they were the only comfort available. And I learned that worry had entered my life.” In time, Anne Ford saw her daughter grow into a vibrant, loving, and independent adult with a passion for ice skating and a commitment to help other disabled children. Allegra Ford, now 32, lives independently and supported this book’s publication so “it could help other kids.” Anne’s experience led her to become a tireless activist on behalf of children and families faced with LD, including her service as Chairman of the Board of the National Center for Learning Disabilities from 1989 to 2001, and the writing of this book with John-Richard Thompson, an award-winning playwright and novelist. In addition to Anne’s personal story, Laughing Allegra includes four invaluable special sections: ?Answers to the most commonly asked questions about LD ?A resource guide on where to find help ?A discussion from a mother’s perspective on the challenges of homework, money, relationships, the work- place, and planning as the LD child and parents age ?A section on “Siblings and Secrets,” new in this paperback edition, inspired by Anne’s conversations with readers during her hardcover book tour.
The Committed Marriage
￥88.56
In our turbulent world, it sometimes seems difficult to forge and maintain the bonds of a committed, loving relationship. In The Committed Marriage, Rebbetzin Esther Jungreis, esteemed teacher, counselor, and matchmaker, helps even the most pressured modern couples find harmony and unity, guided by the timeless wisdom of the Torah. Starting with the first stagesof finding a soul mate, and continuing through the challenge of learning to communicate with compassion and understanding, whether debating parenting issues or how to grow old in harmony, these real-life success stories reflect the practicality and endurance of traditional values. The anecdotes and true-life stories will speak to your heart and mind, while the Rebbetzin's faith and depth of understanding will inspire you and strengthen your marriage.
Ground Truth: 3 Para Return to Afghanistan
￥45.62
Afghanistan, 2008. After their eighteen-month epic tour of Helmand Province, the troops of 3 Para are back. This time, the weight of experience weighs heavily on their shoulders. In April 2006 the elite 3 Para Battle Group was despatched to Helmand Province, Afghanistan, on a tour that has become a legend. All that summer the Paras were subjected to relentless Taliban attacks in one of the most gruelling campaigns fought by British troops in modern times. Two years later the Paras are back in the pounding heat of the Afghanistan front lines. The conflict has changed. The enemy has been forced to adopt new weaponry and tactics. But how much progress are we really making in the war against the insurgents? And is there an end in sight? In this searing account of 3 Para’s return, bestselling author Patrick Bishop combines gripping, first-person accounts of front-line action with an unflinching look at the hard realities of our involvement in Afghanistan. Writing from a position of exclusive access alongside the Paras, he reveals the ‘ground truth’ of the mission our soldiers have been given. It’s a sombre picture. But shining out from it are stories of courage, comradeship and humour, as well as a gripping account of an epic humanitarian operation through Taliban-infested country to deliver a vitally needed turbine to the Kajaki Dam. Frank, action-packed and absorbing, ‘Ground Truth’ is a timely and important book that will set the agenda for discussion of the Afghan conflict for years to come.
The Bitter Sea: The Struggle for Mastery in the Mediterranean 1935–1949
￥73.58
A gripping history of the Mediterranean campaigns from the first rumblings of conflict through the Second World War and into the uneasy peace of the late 1940s. The Mediterranean Sea lies at the very heart of recent world history. To the British during the Second World War, the Mediterranean was the world’s great thoroughfare. To the Americans, it represented the answer to anti-imperialism. And to Mussolini, it encapsulated his violent vision of conquest. These three great powers attempted to overthrow the existing order in the Mediterranean, resulting in a collision of allies as well as enemies that hadn’t been seen before: the Germans fought against the Italians, the Americans against the Arabs, the Jews against the British, the French against nearly everyone. The Mediterranean was indeed ‘the bitter sea’. In this masterly history, Simon Ball takes us through the tumultuous events set in motion by Mussolini’s lust for conquest that ended with the creation of Israel. Long drawn-out battles on land, sea and air – dominated by WWII’s most illustrious leaders, Churchill, Eisenhower and Rommel amongst them – resulted in Allied victory in the battle of El Alamein, the terrifying desert campaigns of Africa and the eventual defeat of Italy and then Germany. The wars in the Mediterranean had huge consequences for all those who fought in them, but none more profound than those experienced by the lands, nations and peoples that lived around the sea itself. Based on entirely original research, ‘The Bitter Sea’ is expertly written, utterly compelling and unquestionably important.
Street Boys
￥73.58
The shocking, powerful true story of the lives of 7 young kids, marred by guns, gangs and violence on one of Britain’s toughest estates. ‘Eight years old. That’s when life went downhill. From eight years old nobody looked after me. I just lived on the streets and made do by myself. There was no one except me and my friends.’ Simon This is the story of 7 young boys who have one thing in common – they grew up in a London street gang. JaJa looks out of his kitchen window and sees drug dealers, pimps and whores. He ends up as a kid leading a street gang. Phat Si comes home from school one day to find his mother gone so he takes to the streets. He’s 8 years old. Ribz's mother sells crack and is sent to prison. He doesn't know who his father is but does know that his dad has an unknown number of children living on the same estate. He’s determined to find some kind of family. Street Boys tells a powerful and important true story of courage, determination and hope – of creating a family from your friends and starting again when the world seems against you.
Getting into Guinness: One man’s longest, fastest, highest journey inside the wo
￥72.99
Getting Into Guinness is the hilarious true story of record breaking attempts, how record obsession has become a global phenomenon, the weird and wonderful characters that set records and the history of the Guinness Book of World Records. Meet Larry Olmsted, a freelance travel and sports writer, always on the hunt for new and intriguing stories. In Spring 2003, somewhere over the North Atlantic, Larry stumbled on an article about the worldwide popularity of Guinness. Inspired by what he read, and in a bid to impress his editor, he took the drastic decision to set a record of his own and become part of the book's history. This leads Larry to break the record for the greatest distance travelled between two rounds of golf played on the same day and two years later to play poker continuously for 72 hours. After his own hilarious record attempts, Larry sets out to discover more about the vast and colourful history of the Guinness Book of World Records. This leads him to his fellow record setters with their widely varied motives for record-mania. Meet Ashrita, Record Breaker for God, who has been breaking records for 30 years and has set or broken 177 Guinness World Records in his lifetime. And Jackie 'The Texas Snakeman' Bibby, who became one of the book's all time icons by sharing a bathtub with poisonous rattlesnakes and dangling them from his mouth, and who literally puts his life on the line every time he breaks one of his rattlesnake records.
My Prison, My Home
￥85.65
Robbed in Iran and imprisoned for over 100 days for suspected espionage, this is the true story of one woman's shocking ordeal in the country she called home. The morning of 30 December 2006 began routinely for Haleh Esfandiari. The Iranian-American academic was due to return home to the United States after visiting her ailing mother in Tehran. She got into a taxi to the airport, and was driven by the driver who she always used when in Iran. Fifteen minutes later, Haleh was robbed at knife point by three men, who threatened to kill her. Her baggage, two passports and identification cards were all stolen. Without her documentation, Haleh was unable to leave Iran. What appeared to be an ordinary theft was almost certainly a stage-managed robbery by agents of Iran's Intelligence Ministry, conducted to keep Haleh in the country. This was the beginning of her eight-month Iranian saga - starting with endless hours of interrogation, intimidation and threat, and ending with her release from prison after over 100 days in solitary confinement. Revealing, gripping and, at times, alarming, Haleh Esfandiari's ordeal acts as a microcosm of Iran's difficulties in dealing with the outside world and the modernity that the country only half-embraces.
Britain AD: A Quest for Arthur, England and the Anglo-Saxons
￥73.58
Leading archaeologist Francis Pryor retells the story of King Arthur, legendary king of the Britons, tracing it back to its Bronze Age origins. The legend of King Arthur and Camelot is one of the most enduring in Britain's history, spanning centuries and surviving invasions by Angles, Vikings and Normans. In his latest book Francis Pryor – one of Britain’s most celebrated archaeologists and author of the acclaimed ‘Britain B.C.’ and ‘Seahenge’ – traces the story of Arthur back to its ancient origins. Putting forth the compelling idea that most of the key elements of the Arthurian legends are deeply rooted in Bronze and Iron Ages (the sword Excalibur, the Lady of the Lake, the Sword in the Stone and so on), Pryor argues that the legends' survival mirrors a flourishing, indigenous culture that endured through the Roman occupation of Britain, and the subsequent invasions of the so-called Dark Ages. As in ‘Britain B.C.’, Pryor roots his story in the very landscape, from Arthur’s Seat in Edinburgh, to South Cadbury Castle in Somerset and Tintagel in Cornwall. He traces the story back to the 5th-century King Arthur and beyond, all the time testing his ideas with archaeological evidence, and showing how the story was manipulated through the ages for various historical and literary purposes, by Geoffrey of Monmouth and Malory, among others. Delving into history, literary sources – ancient, medieval and romantic – and archaeological research, Francis Pryor creates an original, lively and illuminating account of this most British of legends.
Waterloo: Napoleon's Last Gamble
￥73.58
Part of the ‘Making History Series’ – ‘Waterloo’ is an exciting retelling of one of the moments that shook the world – Waterloo, one of the truly decisive battles of history. The illustrious ‘Making History Series’, edited by Lisa Jardine and Amanda Foreman, explores an eclectic mix of history's tipping points. In ‘Waterloo’, Roberts provides not only a fizzing account of one of the most significant forty-eight hour periods of all time, but also a startling interrogation into the methodology of history – is it possible to create an accurate picture from a single standpoint? What we can say for certain about the battle is that it ended forever one of the great personal epics. The career of Napoleon was brought to a shuddering halt on the evening of 18 June 1815. Interwoven in the clear-cut narrative are exciting revelations brought to light by recent research: accident rather than design led to the crucial cavalry debacle that lost the battle. Amongst the all-too-human explanation for the blunder that cost Napoleon his throne, Roberts sets the political, strategic and historical scene, and finally shows why Waterloo was such an important historical punctuation mark. The generation after Waterloo saw the birth of the modern era: ghastly as the carnage here was, henceforth the wars of the future were fought with infinitely more ghastly methods of trenches, machine-guns, directed starvation, concentration camps, and aerial bombardment. By the time of the Great War, chivalry was utterly dead. The honour of bright uniform and tangible spirit of élan met their final dance at Waterloo.
Harmony: A New Way of Looking at Our World
￥173.05
A practical guide to what we have lost in the modern world, why we have lost it and how easily it is to rediscover. Harmony is a blueprint for a more balanced, sustainable world that the human race must create to survive. For more than 30 years His Royal Highness Prince Charles The Prince of Wales has been at the forefront of a growing ecological movement. Originally treated with scepticism, many of his ideas are now widely accepted and gaining increasing impact and influence. His work has sought to meet a huge range of modern challenges, from urbanisation to deforestation. In every case, however, the philosophy that is the foundation of his work has always been the same, but has always been unspoken, until now. For the first time, Prince Charles, with the help of his two leading advisors, has brought together his vast knowledge and experience to set out this philosophy - a philosophy that is as robust as it is practical. In Harmony, Prince Charles looks at different aspects of our modern world to demonstrate how many of the challenges seen in areas as diverse as architecture, farming and medicine can be traced to how we have abandoned a classical sense of balance and proportion. From the rice farms of India to America's corn belt, Harmony spans the globe, dissecting the specific practices of modern life that have put us at odds with the world and showing how this imbalance manifests itself throughout our lives. Harmony shows how the imbalance that has emerged is at heart of a crisis which now threatens our very civilisation. It tells the story of how our disconnection from Nature has contributed to the greatest crisis in the history of mankind and how seeking balance in our actions will return us to a more considered, secure, comfortable and cleaner world. Drawing on his own practical experience, Prince Charles charts how changes to how we look at the world could lead us toward a better future. He describes how knowledge and perspectives now largely lost could help us meet very modern challenges, including in the built environment, engineering, medicine and farming.
The Age of Wonder: How the Romantic Generation Discovered the Beauty and Terror
￥95.75
Shortlisted for the Samuel Johnson Prize and winner of the Royal Society Prize for Science Books, Richard Holmes’s dazzling portrait of the age of great scientific discovery is a groundbreaking achievement. The book opens with Joseph Banks, botanist on Captain Cook’s first Endeavour voyage, who stepped onto a Tahitian beach in 1769 fully expecting to have located Paradise. Back in Britain, the same Romantic revolution that had inspired Banks was spurring other great thinkers on to their own voyages of artistic and scientific discovery – astronomical, chemical, poetical, philosophical – that together made up the ‘age of wonder’. In this breathtaking group biography, Richard Holmes tells the stories of the period’s celebrated innovators and their great scientific discoveries: from telescopic sight to the miner’s lamp, and from the first balloon flight to African exploration.
