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Girl, Get Your Mind Right
￥72.93
After losing herself too many times to the wrong man after watching too many friends suffer from the lies and games of "mind wrecking" males Tionna Tee Smalls started the "Girl, Get Your Mind Right" movement. Her goal is to help every woman find the right man no more settling and no more nights alone. Tionna says it's time for you to stop blaming yourselves for your toxic love lives and take a deep, hard look at why you're attracting the wrong men in the first place.Gathering together all the good advice that made her a star on VH1's What Chilli Wants, Tionna Tee Smalls sugar-coats nothing, pulls no punches, and tells women how it really is. Girl, Get Your Mind Right will show you the correct ways to deal with every man who worms his way into your heart from the broke cheater all the way up to Mr. Right.
Ecstasy
￥77.49
THE RENOWNED JUNGIAN PSYCHOLOGIST AND AUTHOR OF 'TRANSFORMATION' AND 'OWNING YOUR OWN SHADOW' BRINGS THE HIDDEN GIFT OF ECSTASY BACK INTO OUR LIVES.Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys
The Dance of Fear
￥88.56
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can't avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Living a Charmed Life
￥83.03
Bestselling author Victoria Moran's Living a Charmed Life presents fifty action-inspiring essays that show us how to custom craft our very own blessed lives. Covering topics such as living richly, staying close to what makes you come alive, and being completely, utterly yourself, Moran emphasizes that this kind of happiness is possible for anyone of any age in any circumstance.Living a charmed life is your birthright, one that you can start to claim as soon as you take to heart and put into action the practical and spiritual tips you'll find here. These lucky charms, honed from Victoria's own life experiences, will elevate your attitude, change the way you see yourself, and help you to improve every aspect of your life including your health, relationships, finances, and peace of mind even in challenging times.In this fresh, inspiring book, Victoria Moran gives you the tools and techniques you need to start living your own charmed life now.
A Career Girl's Guide to Becoming a Stepmom
￥90.77
You have an exciting, fulfilling job. You've fallen in love with the man of your dreams and met his three kids! Now whatJacquelyn B. Fletcher shows how any professional woman turned wife and instant stepmother can build on the skills she employs at work organization, team-building, goal-setting, and planning to succeed at home in her new role as stepmom. Drawing on the latest research, her own experiences, and those of other real-life stepmothers, Fletcher offers advice, hope, encouragement, and much-needed answers to common conundrums, including: Why don't I have control over my own scheduleWhat kind of relationship do I want with my stepkidsWhat if I want to have a baby of my ownHow do we create a budget that feels fair if I make more money than my husband doesA Career Girl's Guide to Becoming a Stepmom is essential reading for the professional woman who has it all and then suddenly has more than she expected.
Permission to Parent
￥94.10
Parental anxiety is at an all-time high, and with parenting styles swinging from attachment parenting to that of "Tiger Moms," Robin Berman, MD, inspires mothers and fathers to find a graceful place in the middle.Children used to be seen and not heard, but now they are at the center of their parents' universe. Parents today seem skittish about asserting their authority. They indulge in their children's demands and tantrums, and enter into endless negotiations, all for fear of hurting their children's feelings. Sadly, this indulgence is creating a generation of psychologically fragile individuals, and it undermines the very self-esteem it seeks to build. In between these parenting extremes lies a better way to raise thriving, well-adjusted children.Parents need to know that it is not only OK but essential to be in charge. Children with too much power often become anxious, and not allowing children to work through negative emotions leads to a lack of resilience later in their lives.Permission to Parent teaches parents to be comfortable setting boundaries while maintaining a loving connection, fostering self-esteem, respect, and emotional maturity. Children need limits more than they need indulgences, time more than schedules, and love more than stuff.Robin Berman, MD, provides the tools for great parenting by drawing from her extensive clinical experience and wisdom collected from seasoned therapists, revered teachers, and role-model parents. Permission to Parent strikes the perfect balance of advice, anecdote, and research to be an essential parenting guide.
Crazy Time
￥88.56
Thoroughly revised and updated for a new generation, the essential guide for men and women to help them weather the turmoil of divorce and build rich, rewarding livesThere is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty of the future. In this intelligent and insightful book, Abigail Trafford charts this emotional journey, identifying the common phases in the evolution from marriage to separation to divorce and eventually to a new life.Based upon her personal experience, extensive research, and interviews with hundreds of divorced men and women, Trafford offers individuals a better understanding of their own experiences and the message that they are not alone in their pain and confusion. Crazy Time is also an investment in the future Trafford reveals the telltale signs of a marriage in crisis and discusses what determines whether a relationship will survive over time.This revised edition includes the most up-to-date research on the effects of divorce in adults' and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to include the breakup of all committed relationships. For anyone who has divorced, or is considering taking that step, Crazy Time offers a sense of hope and confidence that this transition is not only an ending but can also be a valuable beginning.
The Complete Organic Pregnancy
￥95.39
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
AskMen.com Presents The Guy's Guide to Romance
￥95.39
The Guy's Guide to Romance is an indispensable handbook filled with fundamentals that every man can use to enter into or maintain a happy, healthy relationship. Divided into 11 rules, The Guy's Guide to Romance helps you cater to your girlfriend's wants and needs and teaches you how to get her to do the same for you. You'll learn how to handle arguments and jealousy, how to live together without driving each other crazy, and how to balance your social life with your romantic life. From the first date to the marriage proposal, from meeting her family to keeping the relationship exciting, The Guy's Guide to Romance is essential reading for every man who wants to get a great girl and keep her.
The Right Questions
￥83.03
New York Times number one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
How to Be a Grown Up
￥88.56
Are you pleased with the progress you've made so far in achieving your hopes and dreamsAre you excited about what's coming next in your lifeOr do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your momRead up on the secrets of dynamic communicators. Reevaluating your circle of friendsDiscover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladderLearn the traits that every employer loves and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
Your So-Called Life
￥84.16
Now that you're approaching 30 or just getting over the trauma of the big 3-0 reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone.Andrea Lavinthal and Jessica Rozler will help you enter true adulthood looking and feeling good in the only way they know how: with tons of wit and wisdom. Featuring interviews with nearly thirty experts including doctors, career counselors, and financial planners this handy, helpful book guides women through their second bout of growing pains and offers advice on: how to manage a difficult boss. how to deal with your ticking biological clock (if such a thing even exists). how to throw the perfect party in your tiny new apartment without breaking the bank. how to enjoy a Friday night as a seventh wheel with your married friends and their husbands. Your So-Called Life is the bible for all post-quarter-life crisis women who need guidance transitioning into the real world with smarts and savvy.
Happy Housewives
￥95.39
Says former desperate housewife Darla Shine to stay-at-home moms everywhere: What have you got to complain aboutA modern-day guide to keeping house, raising kids, and loving life. Darla Shine was once a desperate housewife. Being at home with two small children and a husband who was rarely home was enough to drive her crazy. She left her high-profile job as a television producer after her son was born, while her husband continued to move up the corporate ladder. Like many of her stay-at-home-mom friends, Shine employed a housekeeper and baby-sitters so she could spend her time running to the salon, the club, and out to lunch. Then one day she was whining to her mother about how terrible her life was, and her mother yelled at her to wake up and stop being so selfish. It was just the wakeup call she needed!The desperate housewife craze of today is sending the wrong message to women and their children everywhere, says Shine. When did being a good mom and being proud to stay home with the kids go out of styleWhen did it become acceptable to cheat on your husbandWhen did mothers start dressing like their teenage daughtersShine finds the standards of today's desperate housewives astonishingly low, and she has set out to teach women how they can be good mothers, look good, and feel good about the choices they make. Being a housewife does not mean you are on house arrest or can't be satisfied in your marriage. So step up, realize that you want to be home with your children, and embrace your life.
Attitude is Everything Rev Ed
￥94.10
In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM, Marriott International, and Boeing know it that's why Keith is one of the most in-demand speakers on the circuit. And, as you read this book, you will know it, too. Keith's star power is indisputable. Now, in this fully revised and updated edition of Attitude Is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier, more productive attitude.In Attitude Is Everything, Keith offers an enlightening, inspiring, and practical guide for gaining control of your career and your life by ridding yourself of negative attitudinal baggage, building positive attitudes, and then turning them into actions to help you achieve your dreams. Keith's 10 steps for turning attitude into action: Understand the power of "attitude" Take control of your life Practice self-awareness Reframe your bad attitude Find your purpose and passion Be pre-active Discover how to motivate yourself Build supportive relationships See changes as an opportunity Leave a lasting legacy Keith developed his methods for putting attitudes into action in the real world of corporate America, and later, as a self-employed professional. He knows what works, and he knows how to help others create positive, empowering attitudes that will help you enjoy a more fulfilling and rewarding life!
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
￥95.39
Newly updated and expanded to commemorate its twentieth anniversary this classic resource helps people complete the grieving process and move toward recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: Loss of faith Loss of career and financial issues Loss of health Growing up in an alcoholic or dysfunctional home
Heroes for My Son
￥111.91
When Brad Meltzer's first son was born eight years ago, the bestselling writer and new father started compiling a list of heroes whose virtues and talents he wanted to share with his son: Abraham Lincoln, Rosa Parks, Jim Henson, Amelia Earhart, Muhammad Ali . . . and so many more, each one an ordinary person who was able to achieve the extraordinary. The list grew to include the fifty-two amazing people now gathered in Heroes for My Son, a book that parents and their children sons and daughters alike can now enjoy together as they choose heroes of their own.From the Wright Brothers, who brought extra building materials to every test flight, planning ahead for failure, to Miep Gies, who risked her life to protect Anne Frank and her family from the Nazis during World War II, Heroes for My Son brings well-known figures together with less famous ones, telling the inspiring, behind-the-scenes stories of the moment that made them great. They are a miraculous group with one thing in common: each is an example of the spectacular potential that can be found in all of us.Heroes for My Son is an unforgettable book of timeless wisdom, one that families everywhere can share again and again.
Evolutionaries
￥90.51
When it comes to evolution, we've all heard about fossils and fruit flies, Darwin and Dawkins. But the idea of evolution is far more profound and far-reaching. Today, a movement of visionary scientists, philosophers, and spiritual thinkers is forging a new understanding of evolution that honors science, reframes culture, and radically updates spirituality. Carter Phipps calls them Evolutionaries. His groundbreaking book provides the first popular guide to these exciting minds who are illuminating the secrets of our past and expanding the vistas of our future.
AskMen.com Presents From the Bar to the Bedroom
￥95.39
Gentlemen, start your engines. From the Bar to the Bedroom is the definitive go to book for anyone in need of guidance when it comes to bedding the fairer sex, from approaching the woman one wishes to take home to dazzling her once she's there. Divided into 11 rules, the book begins by helping men learn the fundamentals of confidence and conversation. It moves on to instruct men on the virtues of foreplay, the importance of having a sex friendly bachelor pad, ways they can pick up women at the gym or at the office, and the variety of techniques and tricks they can use to make her night unforgettable. With tasteful line drawings, loads of tips, and a friendly, humorous tone, it is essential reading for everyone from the novice who wants to enter the game to the player who wants to polish his moves.
The Invitation
￥88.56
Shared by word of mouth, e-mailed from reader to reader, recited over the radio, and read aloud at thousands of retreats and conferences, "The Invitation" has changed the lives of people everywhere. In this bestselling book, Oriah expands on the wisdom found within her beloved prose poem, which presents a powerful challenge to all who long to live an authentic life.In a world of endless small talk, constant traffic jams, and overburdened schedules, "The Invitation" opens the door to a new way of life -- a way of intimacy, honesty, and peace with ourselves, others, and the world around us. Oriah invites us to embrace the varieties of human experience, from desire and commitment to sorrow and betrayal, and to open ourselves to all that is possible. The Invitation is an invaluable guide to overcoming the obstacles that stand in our way and to discovering the true beauty that life has to offer. Accept the invitation and open yourself to a more meaningful life.
What God Wants for Your Life
￥78.55
A Practical and Engaging Guide for Changing the Way We Seek God's WillHow do we know God's will for our livesThis question lies at the heart of Christian life. And yet, attempting to understand our greater purpose can become a source of frustration as we look for help when making important life decisions. Spiritual retreat leader and Episcopal priest Fred Schmidt reveals how we can better recognize the difference between God's will and our own, deepen our ability to hear God's voice, and sharpen our powers of discernment.
From This Day Forward
￥94.10
After thirty years together, Cokie and Steve Roberts know something about marriage and after thirty distinguished years in journalism, they know how to write about it.In From This Day Forward, Cokie and Steve weave their personal stories of matrimony into a wider reflection on the state of marriage in American today.Here they write with the same conversational style that catapulted Cokie's We Are Our Mother's Daughters to the top of the New York Times bestseller list. They ruminate on their early worries about their different faiths -- she's Catholic, he's Jewish -- and describe their wedding day at Cokie's childhood home. They discuss the struggle to balance careers and parenthood, and how they compromise when they disagree. They also tell the stories of other American marriages: that of John and Abigail Adams, and those pioneers, slaves and immigrants. They offer stories of broken marriages as well, of contemporary families living through the "divorce revolution". Taken together, these tales reveal the special nature of the wedding bond in America. Wise and funny, this book is more than an endearing chronicle of a loving marriage -- it is a story of all husbands and wives, and how they support and strengthen each other.
