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Warriors: Extraordinary Tales from the Battlefield
Warriors: Extraordinary Tales from the Battlefield
Max Hastings
¥81.03
An exhilarating and uplifting account of the lives of sixteen ‘warriors’ from the last three centuries, hand-picked for their bravery or extraordinary military experience by the eminent military historian, author and ex-editor of the Daily Telegraph, Sir Max Hastings. Over the course of forty years of writing about war, Max Hastings has grown fascinated by outstanding deeds of derring-do on the battlefield (land, sea or air) – and by their practitioners. He takes as his examples sixteen people from different nationalities in modern history – including Napoleon’s ‘blessed fool’ Baron Marcellin de Marbot (the model for Conan Doyle’s Brigadier Gerard); Sir Harry Smith, whose Spanish wife Juana became his military companion on many a campaign in the early 19th-century; Lieutenant John Chard, an unassuming engineer who became the hero of Rorke’s Drift in the Zulu wars; and Squadron Leader Guy Gibson, the ‘dam buster’ whose heroism in the skies of World War II earned him the nation's admiration, but few friends. Every army, in order to prevail on the battlefield, needs a certain number of people capable of courage beyond the norm. In this book Max Hastings investigates what this norm might be – and how it has changed over the centuries. While celebrating feats of outstanding valour, he also throws a beady eye over the awarding of medals for gallantry – and why it is that so often the most successful warriors rarely make the grade as leaders of men.
Between the Sunset and the Sea: A View of 16 British Mountains
Between the Sunset and the Sea: A View of 16 British Mountains
Simon Ingram
¥73.58
‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’ In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring things on earth. Simply put, the monsters became muses – and an entire artistic movement was born. This movement became a love affair, the love affair became an obsession, and gradually but surely, obsession became lifestyle as mountains became stitched into the fabric of the British cultural tapestry. In his compelling new book, Simon Ingram explores how mountains became such a preoccupation for the modern western imagination, weaving his own adventures into a powerful narrative which provides a kind of experiential hit list for people who don’t have the time nor the will to climb a thousand mountains. For some of these mountains, the most amazing thing about them might be the journey they’ve taken to get here. Others, the tales of science, endeavour and art that have played out on their slopes. The mythology they’re drenched in. The history they’ve seen. The genius they’ve inspired. The danger that draws people to them. The life that clusters around them, human and otherwise. The extreme weather they conjure. The adventure they fuel. The way that some raise the hairs on the back of your neck, and trigger powerful, strange emotions. And moreover, what they’re like to be amidst, under, on – just what that indefinable quality is that the British mountains wield which takes possession of you so powerfully, and never goes away. Ingram takes us high into the rafters of Britain’s most forbidding, unflinching and unchanging wild places through all the seasons of the year – from the first blush of spring to the deepest, darkest bite of the mountain winter. From Beinn Dearg to Ben Nevis, he takes us on a journey spanning sixteen of Britain’s most evocative mountainous landscapes, and what they mean to us today.
Belle: The True Story of Dido Belle
Belle: The True Story of Dido Belle
Paula Byrne
¥66.22
The inspiration behind the powerful new film starring Gugu Mbatha-Raw, Tom Wilkinson and Emily Watson, this is the story of Dido Belle, whose adoption by an aristocratic family challenged the conventions of 18th century England. In one of the most famous portraits in the world, a pretty girl walks through the grounds of Kenwood House, a vision of aristocratic refinement. But the eye is drawn to the beautiful woman on her right. Pointing at her own cheek, she playfully acknowledges her remarkable position in eighteenth-century society. For Dido Belle was the illegitimate, mixed-race daughter of a Royal Navy captain and a slave woman, adopted by the Earl of Mansfield. As Lord Chief Justice of England he would preside over the notorious Zong case – the drowning of 142 slaves by an unscrupulous shipping company. His ruling provided the legal underpinning to the abolition of slavery in Britain. From the privileged yet unequal lives of Dido and her cousin Elizabeth, to the horrific treatment of African slaves, Paula Byrne – the bestselling author of ‘The Real Jane Austen’ – vividly narrates the story of a family that defied convention, the legal trial that exposed the cruelties of slavery and the woman who challenged notions of race at the highest rank.
Dowager Countess of Grantham and Mrs Isidore Levinson
Dowager Countess of Grantham and Mrs Isidore Levinson
Jessica Fellowes,Matthew Sturgis
¥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. When Cora’s mother, Martha Levinson, comes to stay, it’s clear that she is more than a match for Violet. Equally confident in their age, status and belief that their way is the right way, the two could easily quarrel. Intransigent, intractable Violet is the definitive dowager. Largely based on Julian Fellowes’s own great-aunt, Isie Stephenson, ‘in whom there was a mix of severity and a kind heart’, Violet represents the last of an era; one of the few remaining Victorians who believed absolutely in the necessity of moral exactitude, the importance of family and the oblige of the noblesse. Martha may have once been awed by the English upper classes (this, after all, was why she brought her daughter over to be presented at the London Season), but she welcomes the post-war changes that are being brought to England, even if they seem slower in coming to Downton Abbey. Shirley MacLaine, the actress who plays Martha, believes that her character’s attitude comes not so much from her money as her politics: ‘Her confidence comes from being a democratic American – she is so centred in her fairness and considers America to be fair, and tradition is not fair.’ Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
Mr Thomas Barrow and Miss Sarah O’Brien
Mr Thomas Barrow and Miss Sarah O’Brien
Jessica Fellowes,Matthew Sturgis
¥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. Thomas Barrow is one of the most complicated and intriguing of all the characters at Downton Abbey. As we have got to know him through years of both peace and war, multiple layers have been peeled away to reveal an insecure, jealous, sometimes paranoid, defensive and cowardly man beneath a glossy veneer of good looks and arrogance. ‘O’Brien realises that she is never going to be rich or successful – although she is quite successful as the lady’s maid of a countess,” says Julian Fellowes. “But she gets her thrills by manipulating and being devious and plotting. Her reward is in having a sense that she has power over people.’ Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
Ancient Rome (Collins Gem)
Ancient Rome (Collins Gem)
David Pickering
¥38.36
From the Colosseum to Hadrian’s Wall, Gem Ancient Rome shows us how Rome’s vast empire laid the foundations of today’s civilisation. From aqueducts to baths, from gladiators to emperors, the fascinating history of and mythology of ancient Rome are brought to life in this entertaining and highly-readable guide. With their sophisticated army, monuments and roads, the Romans literally paved the way to modern Europe. Learn about the hand-to-hand combat at gladiatorial shows, rediscover the myths and legends of the Roman gods and find out how and why Rome became the conquering superpower that it did. History will come to life in this engaging and comprehensive introduction to one of the most fascinating and influential places the world has ever known. Includes: ? Geography – map of the Roman Empire ? History – a timeline with the accomplishments of the emperors ? Culture – what the Romans did for us ? Religion – Gods and Festivals ? Mythology – Virgil's Aeneid, Romulus and Remus ? Daily life in Ancient Greece – different levels in society, the jobs, family life, leisure activities ? Politics – transition from Republic to Dictatorship ? Learning and knowledge – Law, Science, Architecture, Literature, Art ? War – important wars, the Empire, the army and navy ? Rome Today – temples, archaeology, and modern tourist sites
Mussolini: History in an Hour
Mussolini: History in an Hour
Rupert Colley
¥18.05
Love history? Know your stuff with History in an Hour. ‘Il Duce’, Benito Mussolini, was one of the key figures in the creation of fascism. Famed for his dictatorial style, his political cunning and admired – initially – by Hitler, Mussolini led the National Fascist Party and ruled Italy as Prime Minister from 1922 until his ousting in 1943. In so doing, he paved the way towards Italy’s defeat in World War Two, and some of the 20th century’s most destructive ideologies and practices. Following expulsion from Italian Socialist Party, Mussolini denounced all efforts of class conflict, and instead later commanded a Fascist March on Rome to become the youngest Prime Minister in Italian history. Thereafter he set about dismantling the apparatus of democracy and initiated what would become known as the one-party totalitarian state. With World War II came defeat, humiliation and his bloody deposing. Explaining his ideologies, policies, actions and flaws, ‘Mussolini: History in an Hour’ is the concise life of the man whose ideas helped create some of the worst horrors of the modern history. Love history? Know your stuff with History in an Hour…
Nature in Towns and Cities (Collins New Naturalist Library, Book 127)
Nature in Towns and Cities (Collins New Naturalist Library, Book 127)
David Goode
¥269.78
The latest in the New Naturalist series documents the parks and green spaces unique to Britain's cities – and the wildlife that has flourished in these habitats. Not since Richard Fitter’s landmark publication in 1945, ‘London’s Natural History’ – volume 3 in the New Naturalist series – has there been a comprehensive guide to urban natural history. Since then there have been major advances in the conservation of nature in our towns and cities, and there is even more to say about how animals and plants have adapted, in varying degrees, to urbanisation. But this is not merely an exploration of natural history within the urban environment – David Goode uses his knowledge of urban ecology to describe the range of habitats and species which exist within urban areas, and shows how our understanding is being applied to encourage a greater variety of nature into towns and cities. He illustrates how an ecological approach can be incorporated within planning and design to create a range of habitats from tiny oases to extensive new urban woodland and wetlands.
Lakes, Loughs and Lochs (Collins New Naturalist Library, Book 128)
Lakes, Loughs and Lochs (Collins New Naturalist Library, Book 128)
Brian Moss
¥257.90
Another volume in the popular New Naturalist series, this book gives a comprehensive account of the natural history of Britain and Ireland’s inland waters, many of which are popular holiday destinations. The study of life in British lakes and rivers has been traditionally neglected in natural history publications, and yet the intricacies of plant and animal ecology as a whole can be readily studied in a pond or lake. Not since Macan and Worthington’s landmark publication in 1951, Life in Lakes and Rivers – volume 15 in the New Naturalist series – has there been a comprehensive overview of British freshwater life. In Brian Moss’s much-anticipated new volume, he gives a passionate account of the natural history of our lakes, loughs and lochs. Our understanding of lakes has changed enormously since the days of Macan and Worthington. From new techniques using stable isotopes and molecular biology to ambitious approaches using whole lakes for experiments; from advances in chemical methods that detect tiny traces of organic substances to the development of new electronic instruments, it is becoming increasingly urgent to make use of these advances to help maintain and conserve some of the most damaged of the Earth’s ecosystems. Freshwaters form the fascinating threads that stitch together the landscapes of our planet with a myriad of exchanges involving an array of organisms, from algae and insects to hippopotami and otters. Healthy lakes and their shores influence our quality of life and they strengthen the economy. They are important ecosystems that can sustain a healthy balance of aquatic life, provide us with much enjoyment, and help support our socio-economic needs. At the same time they suffer the consequences of human abuses of the land – increasing urbanisation, intensive farming, drainage and an increasing invasion of non-native species, to name but a few. Moss explores the richness of their fundamental ecology, emphasizing the need to view these freshwater systems as a whole, and not to manage or assess them in isolation, as well as the importance of ongoing conservation efforts.
Labrador: The Story of the World’s Favourite Dog
Labrador: The Story of the World’s Favourite Dog
Ben Fogle
¥66.22
Sunday Times Bestseller ‘Passionate and well-researched’ Tatler ‘A must-read’ Independent A social history of Labradors, and how they have become the world’s most beloved dogs, by writer, presenter and long-time dog lover Ben Fogle. Labradors are the most popular breed of dog in the world. Not only a great family companion, they also excel at hunting, tracking, retrieving, guiding and rescuing. But where did the breed originally come from? How did it develop? When did black, yellow and chocolate Labradors first appear? Did they really all come from Labrador in Canada and are they really all related to just one dog? In this first history of the Labrador, Ben Fogle goes in search of what makes Labradors so special. Their extraordinary companionship, intelligence, work ethic and loyalty is captured by Ben as he weaves the story of the breed into his own story of his beloved Inca. Ben visits Canada, discovers hair-raising stories of early Labrador exploits and uncovers stories of RNIB Labradors and Labradors at war, Labradors as working dogs and every other manifestation of the Labrador’s character. Exploring their origin, early characteristics, their use as gun dogs, as therapy dogs, as police dogs, as search and rescue dogs and last – and absolutely not least – as family pets, Ben tells the story of a dog breed which has captured our imagination and love for hundreds of years.
The Earl and Countess of Grantham (Downton Abbey Shorts, Book 3)
The Earl and Countess of Grantham (Downton Abbey Shorts, Book 3)
Jessica Fellowes,Matthew Sturgis
¥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. “I think Cora is very much an emotionally connected mother”, says Elizabeth McGovern the actress who plays her. “As an American she would have a distinctive approach, different to the English aristocracy’s way of doing things. Her instinct is to be involved with the day-to-day and to go about things in a more hands-on way.’ Cora is a woman of resilience and unfailing supportiveness. Where Robert is emotionally insecure, she is sure of herself and undaunted by the difficulties they could face. As a mother, she has a role in life, no matter what else is going on, but being Robert’s wife is also very important to her. Lord Grantham – Robert – has many good qualities: he is kind, loyal to his family, loving to his wife, adoring of his daughters, a fair employer and generous to those around him. But, for him, all these things are peripheral in the face of his most important role in life – as the 7th Earl of Grantham. As he sees it, he has been put on this earth with one prime objective: to keep Downton Abbey in its proper state and hand it over in this condition to his heir. Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
Mrs Reginald Crawley (Downton Abbey Shorts, Book 6)
Mrs Reginald Crawley (Downton Abbey Shorts, Book 6)
Jessica Fellowes,Matthew Sturgis
¥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey, focuses on the characters individually, examining their motivations, their actions and the inspirations behind them. Forwarded by Downton Abbey creator Julian Fellowes. Isobel Crawley is a woman with a cause. The cause may change, but she likes to make sure she’s always got one on the go. An educated, forward-thinking woman who lived amongst the professional middle classes of Manchester, she suddenly found herself the mother of an earl-in-waiting. Thrust into this position, she determined that she and Matthew should not be cowed by their new situation. Penelope Wilton, the actress portraying Isobel, explains the subtleties of her character’s motives: ‘She is not the least resentful – or disapproving – of the Downton world. Though she is critical of the wider society and wants to improve it. But she is not a radical socialist. Her desire to help is conceived within the existing structures of her world.’ Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
Ancient Greece (Collins Gem)
Ancient Greece (Collins Gem)
David Pickering
¥36.79
From theatre to politics, no other single civilisation has influenced the Western world more profoundly than that of ancient Greece. From the roots of democracy to philosophy and mathematics, it’s fascinating to learn how much western civilisation has stemmed from that of ancient Greece. This book offers an introduction to the lives of the ancient Greeks, their mythologies and traditions and their culture and learning. With colour illustrations supporting a clear, informative and engaging text, this guide is a perfect companion for both adults and children alike. Includes: ? Geography – map of Greece ? History – the different civilizations from the Minoans through to the Hellenistic period ? Religion – gods, festivals, oracles and muses ? Mythology – Homer's Odyssey, the Minotaur, Icarus ? Daily life in Ancient Greece – everyday life for all levels of society; the jobs, family life, leisure activities ? Politics – democracy and the Athenian council ? Learning and knowledge – philosophy, science, mathematics, medicine and literature ? War – important wars; the army and navy ? Greece Today – temples, archaeology and the monuments that can still be seen today
Behind the Scenes (Downton Abbey Shorts, Book 11)
Behind the Scenes (Downton Abbey Shorts, Book 11)
Jessica Fellowes,Matthew Sturgis
¥11.77
This richly illustrated short, extracted from the official book The Chronicles of Downton Abbey peels back the curtain on the making of Series 3. With a foreword from Downton Abbey creator Julian Fellowes. You’ll have privileged access to the on-set jokes and camaraderie between the actors – including anecdotes about Jim Carter’s (Carson’s) magic tricks and a revelation that two actors liked to burst into an impromptu duet of the Three Degrees classic “When Will I See You Again” between takes – find out who! See also how the sets at Highclere Castle and Ealing Studios were adapted, and hear from the costume and make up artists about the incredible attention to detail they applied to bring the 1920s so vividly to life. Purchase this ebook short and the others in the series to get closer still to the characters at Downton Abbey and to understand more about their social context – from the changing role of the aristocracy to fashion and beauty, American Anglophiles, the Suffragette movement and life below stairs in a big country house like Downton. Search for The Chronicles of Downton Abbey to purchase all shorts combined.
Fighting Rommel
Fighting Rommel
Sean Rayment
¥9.71
This is Mike Sadler’s story, one of five true-life recollections from the Second World War in Tales From The Special Forces Club. The Special Forces Club is a fabled gentlemen’s club, based in the heart of London. It has a closely guarded secret: you have to be a genuine hero to be a member. Mike Sadler was in Rhodesia working on a farm when he decided to join up and fight Hitler. He would become one of the legendary men in the Long Range Desert Group, roaming behind Erwin Rommel’s front line and causing havoc and confusion to the German Africa Korp. He would also go on to serve with distinction in the SAS. This is his story.
Eileen’s story (Individual stories from THE SWEETHEARTS, Book 3)
Eileen’s story (Individual stories from THE SWEETHEARTS, Book 3)
Lynn Russell,Neil Hanson
¥11.77
This is Eileen’s story, one of five stories extracted from THE SWEETHEARTS. Whether in wartime or peace, tales of love, laughter and hardship from the girls in the Rowntrees factory in Yorkshire. “Eileen’s dad worked at the Rowntree’s factory loading cocoa beans into the grinding mills; it was hard physical work, but he was a tall and powerful figure and very fit. Eileen was only five when war broke out and her dad went away, and was just nine years old when he came back from war. ‘He looked simply horrendous. His wounded leg was still in plaster, his hair had grown long, there were scars all over his face and scalp, and to allow his wounds to continue to heal and to keep his eye sockets open until he could be fitted with glass eyes.’ He could have trained to run a corner shop, or done plenty of other things –but all he wanted to do was go back to Rowntree’s…” From the 1930s through to the 1980s, as Britain endured war, depression, hardship and strikes, the women at the Rowntree’s factory in York kept the chocolates coming. This is the true story of The Sweethearts, the women who roasted the cocoa beans, piped the icing and packed the boxes that became gifts for lovers, snacks for workers and treats for children across the country. More often than not, their working days provided welcome relief from bad husbands and bad housing, a community where they could find new confidence, friendship and when the supervisor wasn’t looking, the occasional chocolate.
The Slow Fix: Solve Problems, Work Smarter and Live Better in a Fast World
The Slow Fix: Solve Problems, Work Smarter and Live Better in a Fast World
Carl Honore
¥68.67
What do we do when things go wrong in a fast world? Many of us go for the quick fix that delays the problem rather than solving it. To make real progress we need real solutions – we need to take time for THE SLOW FIX. People have long been in search of a quick fix. Truth is, it doesn’t work. The problems facing us today are bigger and more urgent than ever before and we need to learn to start fixing things properly, rather than settling for short-term solutions. The Slow Fix offers real, life-changing solutions to tackling these problems and extends the movement defined by Carl Honore in his global bestseller, In Praise of Slow, to offer a recipe for problem-solving that can be applied to every walk of life, from business and politics to relationships, education and health reform.
The Destruction of Guernica
The Destruction of Guernica
Paul Preston
¥18.65
The leading historian on the Spanish Civil War reveals the truth about one of the most horrifying events of the twentieth century – the destruction of Guernica. Guernica, a quiet market town in the Basque region of northern Spain. On Monday 26 April 1937, as the Spanish Civil War raged, the market square was busy with farmers and townspeople. Just before five o’clock in the afternoon the sky darkened as the Luftwaffe swarmed overhead and began an unrelentingly vicious assault, the first ever on an undefended civilian target in Europe. The savage attack on Guernica marked the birth of a horrific new kind of warfare. In this searing account of the tragedy, Paul Preston, the foremost historian of 20th century Spain, tells the whole story of the attack, from Franco’s tactics to how events unfolded on the day and how the world responded. Published to tie in with the 75th anniversary of the bombing this short ebook is a deeply moving account of what happened on that day in Guernica.
The Proper Care and Feeding of Marriage
The Proper Care and Feeding of Marriage
Schlessinger, Dr. Laura
¥90.77
Dr. Laura Schlessinger reveals how to bring a marriage back from the brink of disaster.Jumping off her million-copy bestseller The Proper Care and Feeding of Husbands, Dr. Laura Schlessinger exposes the sensitive and loving truths necessary to produce and sustain a wonderfully satisfying marriage. First and foremost, men and women need to understand and appreciate the uniqueness of masculinity and femininity. Both husband and wife have power in their relationship, and both need to realize this to ensure for themselves the personal satisfaction they yearn for. Dr. Laura explores the best ways a couple can relate, caretake, and nurture each other, and how to rescue a troubled marriage that seems doomed to fail. Using real-life examples from her call-in radio show, Dr. Laura focuses on the typical mistakes made by men and women in their relationships, and gives us real-life solutions for keeping our unions strong, loving, and lasting.
The O'Reilly Factor for Kids
The O'Reilly Factor for Kids
O'Reilly, Bill
¥78.32
The bestselling author ofThe O'Reilly Factor, The No Spin Zone, and Who's Looking Out for Youtalks straight to kids this time. He is as demanding, direct, and wry asever but he's also more revealing too, sharing candid snapshots of his own childhood throughout.Bill O'Reilly, a former schoolteacher, now an award-winning broadcast news journalist, husband, and father of two, joins forces with an experienced educator to bring you, America's youth, a code of ethics by which to live.In this latest book, Bill takes to task bullies, cheaters, advertisers who target you irresponsibly, and parents who fight for their children to win undeserved honors instead of earning them on their own merit.He lays bare the unvarnished truths about sex, money, smoking, drugs, alcohol, and friends. What he has to say about these issues may very well surprise you. He offers coping devices for those enduring a divorce, struggling with teacher, parent, or sibling relationships, and planning their futures. He also shares wisdom on such subjects as death, politics, and God.Whether you take the tests he's provided, take the advice he doles out, or just take a cue from the personal stories he shares, you're bound to make smarter choices in your life, and that's all Bill asks for.
The Tao Of Womanhood
The Tao Of Womanhood
Dreher, Diane
¥79.16
The Tao of Womanhood is for every woman who is searching for both external power and internal peace. It's for the woman who wants to be tough but nice, who wants to take care of things and everyone else but needs to be reminded to look after herself, who feels pulled in too many directions and yearns to live a full, balanced life. It's for the woman who wants to be a strong, proactive leader at work and at home, and lead a life of harmony and inner peace. A spiritual resource that combines the wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes, The Tao of Womanhood is a pre*ive, practical road map. Using Taoist principles, teacher and spiritualist Dreher explains how any woman can learn to incorporate calm into her busy modern life by learning how to Say "no" without feeling guilty Respond without being frantic or reactive Seize opportunities Summon the strength to change Clear the space necessary for continual growth transformation Calm and reassuring, The Tao of Womanhood imparts the invigorating message to all women -- whether stay-at-home moms or corporate executives -- that leading a balanced and fulfilling life does not mean surrendering peace of mind.