万本电子书0元读

万本电子书0元读

Sleeping Through the Night
Sleeping Through the Night
Mindell, Jodi A.
¥77.54
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Forgiving and Not Forgiving
Forgiving and Not Forgiving
Safer, Jeanne
¥78.60
In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed usAren't some actions unforgivableCan we achieve closure and healing without forgivingDrawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.
Contentment
Contentment
Johnson, Robert A.
¥78.55
Simple Gifts of Contentment The forces of modern life urge us to achieve and acquire more, pushing us outward in our quest for contentment. World renowned Jungian analyst Robert A. Johnson and psychotherapist Jerry M. Ruhl guide us inward, to a deep understanding of true, lasting happiness.Instead of relegating joy and satisfaction to another time, a different place, a better circumstance ("just as soon as I finish this project / land that perfect job / find a new relationship"), Johnson and Ruhl encourage us to negotiate and embrace "what is." Instructive and wise, this gentle guide contains all the tools we need including illustrative stories, myths, poems, and practical exercises to seize true contentment in the here and now.
Preventing Miscarriage Rev Ed
Preventing Miscarriage Rev Ed
Scher, Jonathan
¥90.77
A Reassuring and Informative Guide That Offers New Hope For Expectant Parents Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak, Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.
Healing Anxiety Naturally
Healing Anxiety Naturally
Bloomfield, Harold
¥90.77
Feeling anxious or stressedIf So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava a natural tranquilizer that can often replace Valium-like drugs Valerian improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort the herbal remedy for depression and anxiety Ginkgo the brain booster and antidote to aging Milk Thistle the best protection for your liver These herbs are inexpensive, available without a pre*ion, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
The Holy Vote
The Holy Vote
Suarez, Ray
¥90.77
Not since the Civil War has the United States been so polarized, politically and ideologically. At the heart of this fracture is a fascinating, paradoxical marriage between our country's politics and religions.In The Holy Vote, Ray Suarez explores the advent of this polarization and how it is profoundly changing the way we live our lives. With hands-on reporting, Suarez explores the attitudes and beliefs of the people behind the voting numbers and how the political divide is manifesting itself across the country. The reader will come to a greater understanding of what Americans believe, and how this belief structure fuels the debates that dominate the issues on our evening news broadcasts.
Leaving the Enchanted Forest
Leaving the Enchanted Forest
Covington, Stephanie S.
¥83.92
Advice and step-by-step guidelines for those seeking to recover from addictive relationships.
A Career Girl's Guide to Becoming a Stepmom
A Career Girl's Guide to Becoming a Stepmom
Fletcher, Jacquelyn B.
¥90.77
You have an exciting, fulfilling job. You've fallen in love with the man of your dreams and met his three kids! Now whatJacquelyn B. Fletcher shows how any professional woman turned wife and instant stepmother can build on the skills she employs at work organization, team-building, goal-setting, and planning to succeed at home in her new role as stepmom. Drawing on the latest research, her own experiences, and those of other real-life stepmothers, Fletcher offers advice, hope, encouragement, and much-needed answers to common conundrums, including: Why don't I have control over my own scheduleWhat kind of relationship do I want with my stepkidsWhat if I want to have a baby of my ownHow do we create a budget that feels fair if I make more money than my husband doesA Career Girl's Guide to Becoming a Stepmom is essential reading for the professional woman who has it all and then suddenly has more than she expected.
Taming Your Gremlin
Taming Your Gremlin
Carson, Rick
¥94.10
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
The Invitation
The Invitation
Oriah
¥88.56
Shared by word of mouth, e-mailed from reader to reader, recited over the radio, and read aloud at thousands of retreats and conferences, "The Invitation" has changed the lives of people everywhere. In this bestselling book, Oriah expands on the wisdom found within her beloved prose poem, which presents a powerful challenge to all who long to live an authentic life.In a world of endless small talk, constant traffic jams, and overburdened schedules, "The Invitation" opens the door to a new way of life -- a way of intimacy, honesty, and peace with ourselves, others, and the world around us. Oriah invites us to embrace the varieties of human experience, from desire and commitment to sorrow and betrayal, and to open ourselves to all that is possible. The Invitation is an invaluable guide to overcoming the obstacles that stand in our way and to discovering the true beauty that life has to offer. Accept the invitation and open yourself to a more meaningful life.
What God Wants for Your Life
What God Wants for Your Life
Schmidt, Frederick W.
¥78.55
A Practical and Engaging Guide for Changing the Way We Seek God's WillHow do we know God's will for our livesThis question lies at the heart of Christian life. And yet, attempting to understand our greater purpose can become a source of frustration as we look for help when making important life decisions. Spiritual retreat leader and Episcopal priest Fred Schmidt reveals how we can better recognize the difference between God's will and our own, deepen our ability to hear God's voice, and sharpen our powers of discernment.
The Gift of Change
The Gift of Change
Williamson, Marianne
¥94.10
Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we are not facing and dealing with the true causes of our anxieties and fears. Williamson reveals that fear and worry do not need to be the only tools in our tool box for dealing with problems in the world. As we learn to trust God and the love that surrounds us and guides us, we will see that what causes us pain is an opportunity for growth, healing, and miracles that can transform us and our world. Williamson delivers hope and healing as she illuminates ten basic changes that each of us can make as we learn to view the world through the eyes of love instead of fear.
Abraham Lincoln
Abraham Lincoln
Trueblood, Elton
¥83.03
Many writers have explored Lincoln's leadership; others have debated Lincoln's ambiguous religious identity. But in this classic work, Christian philosopher and statesman Elton Trueblood reveals how Lincoln's leadership skills flowed directly from his religious convictions which explains how the president was able to combine what few leaders can hold together: moral resoluteness with a shrewd ability to compromise; confidence in his cause while refusing to succumb to the traps of self-righteousness or triumphalism; and a commitment to victory while never losing sight of his responsibility for or the humanity of his enemy. These rich meditations offer deep wisdom and insight on one of the most effective leaders of all time.
God According to God
God According to God
Schroeder, Gerald
¥88.56
In this groundbreaking exploration, a biblical scholar and M.I.T.-trained physicist combines decades of research to change the debate between religion and science, presenting a new paradigm of how to understand God.Gerald Schroeder has spent his career revealing the hand of God in the intricate discoveries of physics. Now, for the first time, he turns his attention to this force, examining both the Bible and the physical world to discover the true nature of God God according to God. Schroeder argues that we have ignored those traits of God we find unappealing, replacing them with our personal desire for the all-knowing, all-loving, never-changing deity that so many worship today. This leads to the age-old problem: How can there be such a God when the world is filled with tragedyYet Schroeder reveals that this troubling juxtaposition is really smoke and mirrors. The God revealed in the Bible is 100 percent compatible with the world as we know it today. It is our misconception of God that causes the disparity. In fact, the concept of God that atheists rail against and that believers defend is inaccurate. In God According to God, Schroeder presents a compelling case for the true God, a dynamic God who is still learning how to relate to creation. The key to God's action in the world, according to Schroeder, can be found in a well-known verse in Exodus that is typically translated "I am that which I am." Schroeder's correction that it should be translated "I will be that which I will be" reveals a God that changes to fit the ever-changing world. This opens our eyes to other characteristics of God that we have long overlooked despite their being present in some of the most popular stories in the Bible a God who regrets (the flood of Noah), a God who wants us to argue with Him (Jacob wrestling with God in the desert), and thus a God who changes His mind (Moses convinces God to spare the Israelite people), and a God who allowed nature, and the creation itself, from the very start, to rebel (Adam's and Eve's betrayal in Eden).With riveting chapters on the origins of life, a scientist's view of creation, and the unique place of our planet in the galaxy, God According to God offers a radical paradigm shift that will forever change how we understand God.
Ministry
Ministry
McBrien, Richard P.
¥72.93
This highly praised handbook on ministry is an essential resource for clergy and laity alike--clear, readable, theologically sound, and pastorally wise. Traces the development of ministry from New Testament times through Vatican II to provide pastoral guidance for priests, nuns, teachers, and others who are called to the ministry.
The First Christmas
The First Christmas
Borg, Marcus J.
¥94.10
In The First Christmas, two of today's top Jesus scholars, Marcus J. Borg and John Dominic Crossan, join forces to show how history has biased our reading of the nativity story as it appears in the gospels of Matthew and Luke. As they did for Easter in their previous book, The Last Week, here they explore the beginning of the life of Christ, peeling away the sentimentalism that has built up over the last two thousand years around this most well known of all stories to reveal the truth of what the gospels actually say. Borg and Crossan help us to see this well-known narrative afresh by answering the question, "What do these stories mean?" in the context of both the first century and the twenty-first century. They successfully show that the Christmas story, read in its original context, is far richer and more challenging than people imagine.
The Council of Dads
The Council of Dads
Feiler, Bruce
¥88.56
Bestselling author Bruce Feiler was a young father when he was diagnosed with cancer. He instantly worried what his daughters' lives would be like without him. "Would they wonder who I wasWould they wonder what I thoughtWould they yearn for my approval, my love, my voice?" Three days later he came up with a stirring idea of how he might give them that voice. He would reach out to six men from all the passages in his life, and ask them to be present in the passages in his daughters' lives. And he would call this group "The Council of Dads." "I believe my daughters will have plenty of opportunities in their lives," he wrote to these men. "They'll have loving families. They'll have each other. But they may not have me. They may not have their dad. Will you help be their dad?" The Council of Dads is the inspiring story of what happened next. Feiler introduces the men in his Council and captures the life lesson he wants each to convey to his daughters how to see, how to travel, how to question, how to dream. He mixes these with an intimate, highly personal chronicle of his experience battling cancer while raising young children, along with vivid portraits of his father, his two grandfathers, and various father figures in his life that explore the changing role of fathers in America. This is the work of a master storyteller confronting the most difficult experience of his life and emerging with wisdom and hope. The Council of Dads is a touching, funny, and ultimately deeply moving book on how to live life, how the human spirit can respond to adversity, and how to deepen and cherish the friendships that enrich our lives.
Making Sense of Adoption
Making Sense of Adoption
Melina, Lois Ruskai
¥78.55
When to tell, What to tell, and How to tell Children who are adopted have predictable and often unspoken concerns about themselves and how they joined their families. In this wise and timely guide, Lois Melina, author of the classic manual Raising Adopted Children, helps parents anticipate and respond to those concerns in ways that build self-esteem. Through sample conversations, reassuring advice, and age-specific activities parents will find answers to such questions as:-- When should I give my child the letter her birthmother wrote?-- How do I share information that might upset my child?-- How can I know when my child is wondering about adoption?-- What should I tell school personnel about my child's historyWhat about family and friends?-- How can I be sure we talk about adoption enough, but not too muchWhether parents adopted traditionally, as stepparents, or through donor insemination, surrogacy, or in vitro fertilization, Making Sense of Adoption will open the door to a lifetime of growth and understanding for adoptive families.
The Big Leap
The Big Leap
Hendricks, Gay, PhD
¥99.65
Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiarThis is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts from rock stars to Fortune 500 executives whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem.The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.
Crazy Time
Crazy Time
Trafford, Abigail
¥88.56
Thoroughly revised and updated for a new generation, the essential guide for men and women to help them weather the turmoil of divorce and build rich, rewarding livesThere is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty of the future. In this intelligent and insightful book, Abigail Trafford charts this emotional journey, identifying the common phases in the evolution from marriage to separation to divorce and eventually to a new life.Based upon her personal experience, extensive research, and interviews with hundreds of divorced men and women, Trafford offers individuals a better understanding of their own experiences and the message that they are not alone in their pain and confusion. Crazy Time is also an investment in the future Trafford reveals the telltale signs of a marriage in crisis and discusses what determines whether a relationship will survive over time.This revised edition includes the most up-to-date research on the effects of divorce in adults' and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to include the breakup of all committed relationships. For anyone who has divorced, or is considering taking that step, Crazy Time offers a sense of hope and confidence that this transition is not only an ending but can also be a valuable beginning.
The Complete Organic Pregnancy
The Complete Organic Pregnancy
Dolan, Deirdre
¥95.39
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.