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Changing for Good
￥83.92
How many times have you thought about starting a diet or quitting smoking without doing anything about itOr lapsed back into bad habits after hitting a rough spot on the road to recoveryTo uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you're in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.
Sleeping Through the Night
￥99.65
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Normal Gets You Nowhere
￥84.16
nor-mal: according with, constituting,or not deviating from a norm, ruleor principle / conforming to a type,standard, or regular pattern / of,relating to, or characterized byaverage intelligence or developmentNormalWho wants to be thatWhen Kelly Cutrone's first book, If You Haveto Cry, Go Outside, was first published, youngpeople flocked to this new voice finally,someone was telling it like it is, in languagethey spoke. It quickly became a New YorkTimes bestseller, and fashion publicist KellyCutrone became more than a personality,she became a beloved guru, mentor, andfairy godmother.Now she's back with another no-holds-barredbook to awaken our souls and kick our assesinto gear. With Normal Gets You Nowhere,she invites us to get our freak on. History isfull of successful, world-changing people whodid not fit in. Think Nelson Mandela, Joanof Arc, Eleanor Roosevelt, Amelia Earhart,John Lennon, and Rosa Parks. Instead ofchanging themselves to accommodate thestatus quo or what others thought they shouldbe, these people hung a light on their differences and changed humanity in the process. I know you don't feel normal, so why areyou trying to act it and prove to everyone you areCutrone says. So much of what we sayor don't say, and what we do or don't do, isdictated by what others have told us, or whatpeople may think of us. This is not how weshould be living, by measuring ourselvesagainst the mundane.An invitation to rethink who you are, what youvalue, and what you want from life, NormalGets You Nowhere goes beyond how to reinventyourself and create your own brand, andinvestigates what it means to live in this worldas a tuned-in, caring individual with a passionfor making a difference. There's already anarmy of super talented uberfreaks changingthe world isn't it time you joined them?
The Invitation
￥88.56
Shared by word of mouth, e-mailed from reader to reader, recited over the radio, and read aloud at thousands of retreats and conferences, "The Invitation" has changed the lives of people everywhere. In this bestselling book, Oriah expands on the wisdom found within her beloved prose poem, which presents a powerful challenge to all who long to live an authentic life.In a world of endless small talk, constant traffic jams, and overburdened schedules, "The Invitation" opens the door to a new way of life -- a way of intimacy, honesty, and peace with ourselves, others, and the world around us. Oriah invites us to embrace the varieties of human experience, from desire and commitment to sorrow and betrayal, and to open ourselves to all that is possible. The Invitation is an invaluable guide to overcoming the obstacles that stand in our way and to discovering the true beauty that life has to offer. Accept the invitation and open yourself to a more meaningful life.
Ten Stupid Things Couples Do to Mess Up Their Relationships
￥88.56
1. Stupid Secrets Withholding important information for fear of rejection2. Stupid EgotismAsking not what you can do for the relationship but only what the relationship can do for you3. Stupid Pettiness Making a big deal out of the small stuff4. Stupid PowerAlways trying to be in control5. Stupid Priorities Consuming all your time and energies with work, hobbies, errands, and chores instead of focusing on your relationship6. Stupid Happiness Seeking stimulation and assurance from all the wrong places to satisfy the immature need to feel good7. Stupid ExcusesNot being accountable for bad behavior 8. Stupid LiaisonsNot letting go of negative attachments to friends and relatives who are damaging to your relationship9. Stupid Mismatch Not knowing when to leave and cut your losses10. Stupid Breakups Disconnection for all the wrong reasons
What God Wants for Your Life
￥78.55
A Practical and Engaging Guide for Changing the Way We Seek God's WillHow do we know God's will for our livesThis question lies at the heart of Christian life. And yet, attempting to understand our greater purpose can become a source of frustration as we look for help when making important life decisions. Spiritual retreat leader and Episcopal priest Fred Schmidt reveals how we can better recognize the difference between God's will and our own, deepen our ability to hear God's voice, and sharpen our powers of discernment.
Embracing the Love of God
￥83.92
Unfortunately, in today's world many people fail to experience the freedom and healing power of God's grace. Even Christians too often experience judgement, rather than the love that is the vital essence of Christian life. A visionary guide in the spirit of Celebration of Discipline, Embracing the Love of God calls Christians back to the basics -- to understanding the promise of God's love to transform our most important relationships and fulfill our deepest spiritual needs.Here James Bryan Smith launches readers on a revitalizing spiritual journey. He distills the basic principles of Christian love and provides a new model for relationship with God, self, and others that is based not on fear and judgement, but rather on acceptance and care. Smith's moving insights illuminate the gentle nature of God's love and teach readers how to continue on the path of love by embracing it day by day. For both new Christians and those desiring renewal, Embracing the Love of God offers hope, peace, and guidance for spiritual growth.
Abraham Lincoln
￥83.03
Many writers have explored Lincoln's leadership; others have debated Lincoln's ambiguous religious identity. But in this classic work, Christian philosopher and statesman Elton Trueblood reveals how Lincoln's leadership skills flowed directly from his religious convictions which explains how the president was able to combine what few leaders can hold together: moral resoluteness with a shrewd ability to compromise; confidence in his cause while refusing to succumb to the traps of self-righteousness or triumphalism; and a commitment to victory while never losing sight of his responsibility for or the humanity of his enemy. These rich meditations offer deep wisdom and insight on one of the most effective leaders of all time.
God According to God
￥88.56
In this groundbreaking exploration, a biblical scholar and M.I.T.-trained physicist combines decades of research to change the debate between religion and science, presenting a new paradigm of how to understand God.Gerald Schroeder has spent his career revealing the hand of God in the intricate discoveries of physics. Now, for the first time, he turns his attention to this force, examining both the Bible and the physical world to discover the true nature of God God according to God. Schroeder argues that we have ignored those traits of God we find unappealing, replacing them with our personal desire for the all-knowing, all-loving, never-changing deity that so many worship today. This leads to the age-old problem: How can there be such a God when the world is filled with tragedyYet Schroeder reveals that this troubling juxtaposition is really smoke and mirrors. The God revealed in the Bible is 100 percent compatible with the world as we know it today. It is our misconception of God that causes the disparity. In fact, the concept of God that atheists rail against and that believers defend is inaccurate. In God According to God, Schroeder presents a compelling case for the true God, a dynamic God who is still learning how to relate to creation. The key to God's action in the world, according to Schroeder, can be found in a well-known verse in Exodus that is typically translated "I am that which I am." Schroeder's correction that it should be translated "I will be that which I will be" reveals a God that changes to fit the ever-changing world. This opens our eyes to other characteristics of God that we have long overlooked despite their being present in some of the most popular stories in the Bible a God who regrets (the flood of Noah), a God who wants us to argue with Him (Jacob wrestling with God in the desert), and thus a God who changes His mind (Moses convinces God to spare the Israelite people), and a God who allowed nature, and the creation itself, from the very start, to rebel (Adam's and Eve's betrayal in Eden).With riveting chapters on the origins of life, a scientist's view of creation, and the unique place of our planet in the galaxy, God According to God offers a radical paradigm shift that will forever change how we understand God.
Mama Rock's Rules
￥95.39
Rose Rock child advocate, educator, and mother of ten-plus children, including comedian Chris Rock shares her heartfelt and no-nonsense advice on parenting Uber-mom Rose Rock raised ten children and seventeen foster children. She did it by never shying away from hard conversations and by not being afraid to present strong ideas about boundaries, discipline, choices, and consequences. In short, Rose Rock tells it like it is.In Mama Rock's Rules, Rock shares the funny and highly practical lessons she learned both as a parent and an educator, while offering strategies for teaching children to be self-reliant. Her advice delivered with a dose of wit and homespun humor will inspire you to teach your kids right, whether your brood is one child or ten.
The Open Adoption Experience
￥94.10
Two leading experts provide an authoritative and reassuring guide to the issues and concerns of adoptive and birth families through all stages of the open adoption relationship.
Rites of Peace: The Fall of Napoleon and the Congress of Vienna
￥80.25
Following on from his epic ‘1812: Napoleon's Fatal March on Moscow’, bestselling author Adam Zamoyski has written the dramatic story of the Congress of Vienna. In the wake of his disastrous Russian campaign of 1812, Napoleon's imperious grip on Europe began to weaken, raising the question of how the Continent was to be reconstructed after his defeat. There were many who dreamed of a peace to end all wars, in which the interests of peoples as well as those of rulers would be taken into account. But what followed was an unseemly and at times brutal scramble for territory by the most powerful states, in which countries were traded as if they had been private and their inhabitants counted like cattle. The results, fixed at the Congress of Vienna in 1815, not only laid the foundations of the European world we know; it put in place a social order and a security system that lie at the root of many of the problems which dog the world today. Although the defining moments took place in Vienna, and the principle players included Tsar Alexander I of Russia, the Austrian Chancellor Metternich, the Duke of Wellington and the French master of diplomacy Talleyrand, as well as Napoleon himself, the accepted view of the gathering of statesmen reordering the Continent in elegant salons is a false one. Many of the crucial questions were decided on the battlefield or in squalid roadside cottages amid the vagaries of war. And the proceedings in Vienna itself were not as decorous as is usually represented. Drawing on a wide range of first-hand sources in six languages, which include not only official documents, private letters, diaries and first-hand accounts, but also the reports of police spies and informers, Adam Zamoyski gets below the thin veneer of courtliness and reveals that the new Europe was forged by men in thrall to fear, greed and lust, in an atmosphere of moral depravity in which sexual favours were traded as readily as provinces and the 'souls' who inhabited them. He has created a chilling account, full of menace as well as frivolity.
I Didn’t Do It For You: How the World Used and Abused a Small African Nation (Te
￥81.03
One small East African country embodies the battered history of the continent: patronised by colonialists, riven by civil war, confused by Cold War manoeuvring, proud, colorful, with Africa's best espresso and worst rail service. Michela Wrong brilliantly reveals the contradictions and comedy, past and present, of Eritrea. Just as the beat of a butterfly’s wings is said to cause hurricanes on the other side of the world, so the affairs of tiny Eritrea reverberate onto the agenda of superpower strategists. This new book on Africa is from the author of the critically acclaimed In the Footsteps of Mr Kurtz. Eritrea is a little-known country scarred by decades of conflict and occupation. It has weathered the world's longest-running guerrilla war, and the dogged determination that secured victory against Ethiopia, its giant neighbour, is woven into the national psyche. Fascist Italy wanted Eritrea as the springboard for a new, racially-pure Roman empire, Britain sold off its industry for scrap, the US needed headquarters for its state-of-the-art spy station and the Soviet Union used it as a pawn in a proxy war. Michela Wrong reveals the breathtaking abuses this tiny nation has suffered and, with the sharp eye for detail that was the hallmark of her account of Mobutu's Congo, she tells the story of colonialism itself. Along the way, we meet a formidable Emperor, a guerrilla fighter who taught himself French cuisine in the bush, and a chemist who arranged the heist of his own laboratory. An arresting blend of travelogue and history, ‘I Didn't Do It For You’ pierces the dark heart of our colonial history.
The Ocean Railway
￥81.52
An epic social history of steamship travel from the 19th-century to the ‘Lusitania’, the ‘Mauretania’ and the ‘Titanic’. The great transatlantic steamships became emblems of an age, of a Victorian audacity of spirit-cathedrals to man's harnessing of new technology. Through the innovations and designs of key engineers and shipping magnates – Samuel Cunard, Isambard Kingdom Brunel and Edward Knights Collins – ‘the largest movable objects in human history' were created. To the wealthy, steamships represented glamorous travel, but to most they offered cheap passage out of Europe to the New World. At their peak, steamships delivered one million new Americans each year, transforming the world’s oceans from barriers into highways. In this fascinating history, Stephen Fox chronicles the tragedies that marked the evolution of the ocean liner, including the 1852 sinking of the ‘Arctic’, with the loss of three hundred and twenty-two lives, and the early 20th-century losses of the ‘Lusitania’ and the ‘Titanic’. Using contemporary records, diaries and writing, he penetrates the experience of transatlantic passage and examines the societies created on the vast floating cities, ‘a kind of third human environment, neither land nor sea but partaking of each, and bridging them in unprecedented ways’.
The Big House: The Story of a Country House and its Family
￥81.03
Please note that some images were unavailable for the electronic edition. The highly praised biography of an archetypal great house and the family who lived there for over 250 years. ‘The Big House’ is the biography of a great country house and the lives of the Sykes family who lived there, with varying fates, for the next two hundred and fifty years. It is a fascinating social history set against the backdrop of a changing England, with a highly individual, pugnacious and self-determining cast, including: ‘Old Tat’ Sykes, said to be one of the great sights of Yorkshire (the author’s great-great-great-grandfather), who wore 18th-century dress to the day of his death at ninety-one in 1861. His son was similarly eccentric, wearing eight coats that he discarded gradually throughout the day in order to keep his body temperature at a constant. He was forced to marry, aged forty-eight, eighteen-year-old Jessica Cavendish-Bentick – a lively and highly intelligent woman who relieved the boredom of her marriage by acquiring a string of lovers, writing novels and throwing extravagant parties (her nickname became ‘Lady Satin Tights’), all the while accumulating debts that ended in a scandalous court case. Their son, Mark, died suddenly whilst brokering the peace settlement at the Paris Peace Conference at the end of World War I; Sledmere was destroyed by fire shortly afterwards. But the rebuilt Sledmere rose from the flames to resound again with colourful, brilliant characters in the 1920s and 1930s including the author’s grandmother, Lily, who had been a celebrated bohemian in Paris. ‘The Big House’ is vividly written and meticulously researched using the Sykes’ own family’s papers and photographs. In this splendid biography of place and time, Christopher Simon Sykes has resuscitated the lives of his ancestors and their glorious home from the 18th- through to the 20th-century.
LZ-’75: Across America with Led Zeppelin
￥18.74
Stephen Davis’s brilliantly-written personal account of criss-crossing America with Led Zeppelin on their 1975 tour. A warts-and-all snapshot of the world’s biggest hard-rock band at their peak. As a young rock writer Stephen Davis landed the ultimate commission – touring America with Led Zeppelin. This is a personal account by Davis of his journey, which saw him crossing the country with the band on board the Starship, their famous Boeing passenger jet, complete with deep shag purple carpet, electric pianos, girlfriends and star-struck hangers-on. This is also the story of one of the hardest-living bands in the world at their peak. For Robert Plant, Jimmy Page, John Paul Jones and John Bonham, the most beautiful women in America tear their spangled jackets from them and riots start outside their gigs. LZ-75 captures a few perfect months in rock, when Led Zeppelin epitomised the free-living rock dream, but, like Icarus, their wings were already beginning to melt. It wouldn't be long before John Bonham died of a vodka overdose, and punk killed their brand of monumental rock. With it's up-close-and-personal accounts of band members, managers, groupies, fans and drug-dealers, there's a lot of Almost Famous about this book – Led Zep's 1975 tour is in fact the very one on which Cameron Crowe's film was based. Stephen Davis was barely twenty in 1975, but now he is recognised as one of the best rock writers in the world. He is the author of the mega-selling Hammer of the Gods – a biography of Led Zeppelin. He recently unearthed his notebooks of the 1975 tour – which he didn't use for Hammer of the Gods – to write LZ-75. LZ-75: Across America with Led Zeppelin is a wonderful and unique thing – a beautifully succinct account of a single moment in rock, when no lyric was too far-fetched, no drink went undrunk and no expense was ever, ever spared. It's a moment that will never be repeated.
A Foreign Field (Text Only)
￥57.09
This edition does not include illustrations. A wartime romance, survival saga and murder mystery set in rural France during the First World War. From the Number 1 bestselling author of ‘Agent ZigZag’ and ‘Operation Mincemeat’. Four young British soldiers find themselves trapped behind enemy lines at the height of the fighting on the Western Front in August 1914. Unable to get back to their units, they shelter in the tiny French village of Villeret, where they are fed, clothed and protected by the villagers, including the local matriarch Madame Dessenne, the baker and his wife. The self-styled leader of the band of fugitives, Private Robert Digby, falls in love with the 20-year-old daughter of one of his protectors, and in November 1915 she gives birth to a baby girl. The child is just six months old when someone betrays the men to the Germans. They are captured, tried as spies and summarily condemned to death. Using the testimonies of the daughter, the villagers, detailed town hall records and, most movingly, the soldiers’ last letters, Ben Macintyre reconstructs an extraordinary story of love, duplicity and shame – ultimately seeking to discover through decades of village rumour the answer to the question, ‘Who betrayed Private Digby and his men?’ In this new updated edition the mystery is finally solved. This edition does not include illustrations.
Arcadia: England and the Dream of Perfection (Text Only)
￥81.03
Adam Nicolson is the author of many books on history, travel and the environment. He is the winner of the Somerset Maugham Award, the British Topography Prize and the WH Heinemann Award. He lives on a farm in Sussex. This is his fith book for HarperCollins – his previous four being ‘Men of Honour’, ‘Sea Room’, ‘Power and Glory’ and ‘Seamanship’.
The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipe
￥115.56
Dr Rupy Aujla is a practising GP in London. Trained at Imperial College London, his aim is to be the leading voice in how nutrition can heal and improve health. He is one of twenty global ‘I Quit Sugar’ experts, regular Doctor on BBC Asian Network’s Noreen Khan show with half a million listeners, Men’s Health Recipe Creator and Doctor, TEDxNHS Speaker, Huffington Post, Shortlist, Stylist, Metro contributor as well as leading nutrition websites including Nutritionfacts.org. Dr Rupy is developing The Doctors Kitchen social presence on You Tube, Instagram and Twitter.
Serious Survival: How to Poo in the Arctic and Other essential tips for explorer
￥115.56
Marshall Corwin is producer of the BBC TV series and has been on every expedition, so has first-hand experience of organising expeditions and living in far-away places.
The World’s Best Skiing Jokes
￥18.93
‘Why the hell did you write that insurance policy for a 96-year-old man going on a skiing holiday?’ shouted the manager at the travel clerk.‘Well,’ said the clerk, ‘I checked the records and no one of that age has ever had a skiing accident.’The skier came to a stop at the end of the run and threw his poles, hat and gloves to the ground as he snorted in disgust, ‘I’ve never skied so badly before!’‘Oh,’ probed an interested instructor, ‘you mean to say you’ve skied before?’
