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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
￥95.39
Newly updated and expanded to commemorate its twentieth anniversary this classic resource helps people complete the grieving process and move toward recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: Loss of faith Loss of career and financial issues Loss of health Growing up in an alcoholic or dysfunctional home
Easier Than You Think ...because life doesn't have to be so hard
￥105.17
All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things in life from driving them crazy. Now, in Easier Than You Think, Carlson demonstrates how making simple yet effective changes can get our life back on course. With his unique blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives.
I'm Ok, You're Ok
￥90.77
Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Gifts from Eykis
￥95.39
How would an intelligent visitor from another planet react to life on EarthWould we welcome that visitor's presence and viewsAre we ready for such an open exchangeWeaving together science fiction, spirituality, and philosophy with wisdom, humor, and plain common sense, Wayne Dyer tells the story of two peaceful beings from different worlds who work together to enhance the well-being of all.The gifts that Eykis brings to the people of Earth help them see themselves in a new light, and compel them to rethink their negative actions. Her insightful offerings will move you to new emotions, new behaviors, and a new understanding of humankind's limitless possibilities.
Stage II Recovery
￥94.10
Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.
Latin Love Lessons
￥85.05
It wasn't just heated floors, hot baths, aqueducts, and paved roads that the Romans did first and best they were also experts at the art of love. From the most effective pickup lines to percipient advice on getting over a breakup, from grooming tips to sex tips, the Romans had time-proof solutions. Charlotte Higgins brings them together in this indispensable guide to love a collection of the richest, most illuminating, and sensuous writing about this mysterious emotion that can move us to joy or despair.Filled with the sage advice of Catullus, Virgil, Horace, Ovid, Propertius, and Tibullus, this witty, smart, and laugh-out-loud-funny handbook offers a fresh, new take on romance based on some of civilization's oldest adages.
Is This Your Child?
￥106.61
IS THIS YOUR CHILDThese are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following Allergic Nose Rub Eye Circles Red Ears Red Cheeks Eye Wrinkles Aggression Lack of Alertness Mottled Tongue In this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling "problem" children. Is This Your Childshows parents how to identify the common foods, chemicals, or common allergic substances that could be the culprits that cause some children or adults to feel unwell or act inappropriately. If your child is always sick, hyperactive, a slow learner, or cranky, the first question you should ask is not "What drug should be prescribed?" or "What have I done wrong as a parent?" Instead, find out the cause. Dr. Rapp gives sensible suggestions about how these reactions to foods and environmental factors can be recognized, prevented, and treated. With this information, many affected children should feel, act, behave, and learn better. If you can detect unsuspected environmental illness in your child--or yourself--you can change your lives so you're more content, happy, and free of illness.
I Refuse to Raise a Brat
￥72.99
Parents often confuse love with overindulgence, afraid to subject their children to a moment of frustration or deprive them of anything they might desire. But in order to become resilient and responsible adults, children must learn that they can't always get their way.Since motherhood is now her most important role, beloved actress Marilu Henner has often turned to Dr. Ruth Velikovsky Sharon, a highly respected psychoanalyst, for advice on raising her own children. This practical, accessible guidebook that they've compiled together shows parents how to: Establish parent-child contracts and effective methods of discipline Handle temper tantrums, bedtime issues, sibling rivalry, lying, and much more Help their children tolerate frustration and become comfortable with difficult feelings Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and useful resource to help parents raise secure and self-reliant children.
Girl, Get Your Mind Right
￥72.93
After losing herself too many times to the wrong man after watching too many friends suffer from the lies and games of "mind wrecking" males Tionna Tee Smalls started the "Girl, Get Your Mind Right" movement. Her goal is to help every woman find the right man no more settling and no more nights alone. Tionna says it's time for you to stop blaming yourselves for your toxic love lives and take a deep, hard look at why you're attracting the wrong men in the first place.Gathering together all the good advice that made her a star on VH1's What Chilli Wants, Tionna Tee Smalls sugar-coats nothing, pulls no punches, and tells women how it really is. Girl, Get Your Mind Right will show you the correct ways to deal with every man who worms his way into your heart from the broke cheater all the way up to Mr. Right.
The Best Year of Your Life
￥77.49
No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your graspAre you ready to live itDebbie Ford not only answers these questions but offers a proven, practical blueprint for making today this moment the beginning of the best year of your life.
Ten Stupid Things Couples Do to Mess Up Their Relationships
￥88.56
1. Stupid Secrets Withholding important information for fear of rejection2. Stupid EgotismAsking not what you can do for the relationship but only what the relationship can do for you3. Stupid Pettiness Making a big deal out of the small stuff4. Stupid PowerAlways trying to be in control5. Stupid Priorities Consuming all your time and energies with work, hobbies, errands, and chores instead of focusing on your relationship6. Stupid Happiness Seeking stimulation and assurance from all the wrong places to satisfy the immature need to feel good7. Stupid ExcusesNot being accountable for bad behavior 8. Stupid LiaisonsNot letting go of negative attachments to friends and relatives who are damaging to your relationship9. Stupid Mismatch Not knowing when to leave and cut your losses10. Stupid Breakups Disconnection for all the wrong reasons
Your Sacred Self
￥94.10
Bestselling author Wayne W. Dyerreveals a three-step plan for finding joyand taking strength from ourselves. In this liberating and enriching book, Wayne W. Dyer teaches us:To tap into the power of our higher selves To live each day, regardless of what we do, with a greater sense of peace and fulfillment To develop a sense of satisfaction with ourselves and others To move from our insatiable need for more to an awareness of abundance Step by step, Your Sacred Self will help you understand your place in the world and develop a sense of satisfaction with yourself and others.
The Right Questions
￥83.03
New York Times number one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
How to Be a Grown Up
￥88.56
Are you pleased with the progress you've made so far in achieving your hopes and dreamsAre you excited about what's coming next in your lifeOr do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your momRead up on the secrets of dynamic communicators. Reevaluating your circle of friendsDiscover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladderLearn the traits that every employer loves and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
The Dance of Anger
￥88.56
Anger is a signal and one worth listening to, writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
HarperCollins e-books
￥140.08
In April 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational memoir, the 26-year-old widowed mother of a six-year-old girl shares for the first time the little-known details of her traumatic ordeal, and expands on how her faith and the bestselling book The Purpose-Driven? Life helped her survive and bring the killer's murderous rampage to a peaceful end.Just as she told her 6'1", 210-pound captor that his ultimate "purpose" in life was to end up spending the rest of his life in prison, preaching the teachings of Jesus Christ to his fellow inmates, Smith believes her own purpose is to spread that message of love to the rest of us. Juxtaposing the minute-by-minute tale of her experience with the never-before-told tragedies and triumphs of her own life, Unlikely Angel is a gripping tale of downfall and redemption, involving addiction, violence, death, loss, faith, and love. It is a story that will leave no reader untouched.
Rescuing Your Teenager from Depression
￥83.03
One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical" teen angst, anger, or anxiety. Or the teen may mask the symptoms with high-energy activity.For parents who suspect their teen is depressed, the system often fails the family. Insurance coverage for treatment ends too soon, there's a months-long wait to see an adolescent therapist, or long-term follow-up is insufficient.This means parents must take charge of their child's health to reinforce, extend, and monitor treatment and its aftermath. The good news is they can do it because parents know their child best.Although a medical doctor, Dr. Berlinger initially missed the signs of his own son's depression. By combining his parental love with his scientific skills, he developed a set of techniques to lead his son out of depression. Now he shares his 10 Parental Partnering Strategies to help parents rescue their teen from depression based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals.Increasingly, doctors are asking parents to partner with them to help children get healthy and stay healthy. Partnering has been proven effective in the treatment of other serious emotional illnesses such as anorexia nervosa.Parents can use Dr. Berlinger's strategies to help distinguish depression from moodiness; be alert to suicide risk; monitor medication effectiveness; help the teen combat negative thinking; organize activities to offset depression; and spot signs of relapse during tense times in their child's life, including exams, relationship breakups, or starting college or a job.Both a family survival story and a practical guide, this book affirms parents' unique power to help teens overcome depression.
How to Get Married After 35
￥84.16
For women thirty-five and over who don't want to leave their chances to fate, relationship consultant Helena Rosenberg -- who got married in her forties -- offers a concrete program to help singles maximize their opportunities for marriage. How to Get Married After Thirty-Five will help women change their course and be on their way to success -- and even have fun in the process! Whether you're looking to marry for the first time or hoping to remarry, How to Get Married After Thirty-Five guides you through the process with sensitivity and humor, and shows how to: take personal responsibility for your life embrace your goals and what's in your way grasp what you need in a partner recognize him once you meet him avoid men who are destructive or unmarriageable master the world of internet dating Finally, with wisdom and encouragement, Helena Rosenberg offers practical advice on where to find eligible men (they do exist!), how to assess a man for his marriage potential, and why marrying the man of her choice after thirty-five had almost nothing to do with luck.
Because I Said So
￥78.32
In June 1997, Camille Peri and Kate Moses launched the daily website Mothers Who Think on Salon.com for women who, like themselves, were starved for smart, honest stories about motherhood -- personal and intimate stories that went beyond tantrum control and potty training to grapple with the profound issues that affect women and their children. Like the online site, their bestselling, American Book Award-winning anthology Mothers Who Think struck a nerve across the country not just with mothers, but with all those who shared a vested interest in the raising of the next generation.Because I Said So gives readers even more to think about. This new collection of fiercely honest essays edited by Peri and Moses captures the challenges of motherhood in the twenty-first century as no other book has. Writers such as Janet Fitch, Mariane Pearl, Mary Roach, Susan Straight, Margaret Talbot, Rosellen Brown, Beth Kephart, Ariel Gore, and Ana Castillo delve into the personal and the political, giving passionate expression to their relationships with their children and to their evolving sense of themselves. Provocative, candid, witty, and wise, their stories range from the anguish of giving up child custody to the guilt of having sex in an era of sexless marriages; from learning to love the full-speed testosterone chaos of boys to raising girls in a pervasively sexualized culture; from facing racial and religious intolerance with your children to surviving cancer and rap simultaneously.Told in prose that is as unabashedly frank as it is lyrical, this is the collective voice of real mothers -- raised above the din -- in all their humor, anger, vulnerability, grace, and glory.
Embracing the Love of God
￥83.92
Unfortunately, in today's world many people fail to experience the freedom and healing power of God's grace. Even Christians too often experience judgement, rather than the love that is the vital essence of Christian life. A visionary guide in the spirit of Celebration of Discipline, Embracing the Love of God calls Christians back to the basics -- to understanding the promise of God's love to transform our most important relationships and fulfill our deepest spiritual needs.Here James Bryan Smith launches readers on a revitalizing spiritual journey. He distills the basic principles of Christian love and provides a new model for relationship with God, self, and others that is based not on fear and judgement, but rather on acceptance and care. Smith's moving insights illuminate the gentle nature of God's love and teach readers how to continue on the path of love by embracing it day by day. For both new Christians and those desiring renewal, Embracing the Love of God offers hope, peace, and guidance for spiritual growth.
Your So-Called Life
￥84.16
Now that you're approaching 30 or just getting over the trauma of the big 3-0 reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone.Andrea Lavinthal and Jessica Rozler will help you enter true adulthood looking and feeling good in the only way they know how: with tons of wit and wisdom. Featuring interviews with nearly thirty experts including doctors, career counselors, and financial planners this handy, helpful book guides women through their second bout of growing pains and offers advice on: how to manage a difficult boss. how to deal with your ticking biological clock (if such a thing even exists). how to throw the perfect party in your tiny new apartment without breaking the bank. how to enjoy a Friday night as a seventh wheel with your married friends and their husbands. Your So-Called Life is the bible for all post-quarter-life crisis women who need guidance transitioning into the real world with smarts and savvy.
